| 2021 V55 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.00 | | | | 3 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| TJ | 6.16 | | | | 2 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| TJ | 5.47 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| SP4K | 4.91 | | | | 5 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| SP4K | 4.69 | | | | 5 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| SP4K | 4.62 | | | | 5 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| SP3K | 6.06 | | | | 4 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| SP3K | 5.39 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| DT1K | 15.36 | | | | 2 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| DT1K | 14.75 | | | | 5 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| DT1K | 13.22 | | | | 5 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| DT1K | 13.16 | | | | 5 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| DT1K | 12.67 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| HT4K | 16.32 | | | | 5 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| HT4K | 15.91 | | | | 5 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| HT4K | 15.42 | | | | 5 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| HT3K | 20.20 | | | | 2 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| HT3K | 17.34 | | | | 3 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| JT600 | 11.63 | | | | 5 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| JT600 | 10.98 | | | | 5 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| JT600 | 10.58 | | | | 5 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| JT500 | 12.94 | | | | 3 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| JT500 | 12.55 | | | | 2 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| 2019 V50 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.1 | | | | 4 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| 100 | 17.3 | | | | 4 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| 100 | 18.81 | | 1.1 | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 200 | 38.2 | | | | 5 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| 200 | 39.52 | w | 4.3 | | 8 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 80HW50 | 28.9 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| 300HW | 87.15 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 300HW | 89.6 | | | | 3 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
| HJ | 1.03 | | | | 2 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| HJ | 1.00 | | | | 3 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| HJ | 1.00 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| LJ | 2.68 | | | | 5 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| LJ | 2.51 | | | | 3 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
| LJ | 2.51 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| TJ | 6.86 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| TJ | 6.29 | | | | 2 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| TJ | 5.81 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| SP3K | 5.98 | | | | 5 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| SP3K | 5.65 | | | | 7 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| DT1K | 12.97 | | | | 4 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| DT1K | 12.92 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| DT1K | 10.48 | | | | 4 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| HT3K | 22.35 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| HT3K | 21.56 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| HT3K | 21.37 | | | | 2 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
| HT3K | 21.32 | | | | 1 | | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| JT500 | 11.97 | | | | 3 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| JT500 | 11.20 | | | | 7 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| JT500 | 10.24 | | | | 6 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
| 2018 V50 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.7 | | | | 4 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| 100 | 16.9 | | | | 3 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| 100 | 17.0 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 100 | 17.16 | | -3.9 | | 3 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| 100 | 17.3 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 200 | 36.3 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 200 | 36.8 | | | | 4 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| Mile | 9:29.1 | | | | 4 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| 300HW | 84.8 | | | | 2 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| HJ | 1.00 | | | | 3= | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| LJ | 2.90 | | | | 3 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| LJ | 2.86 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| LJ | 2.85 | | | | 1 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| TJ | 6.92 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| TJ | 6.84 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| TJ | 6.71 | | | | 14 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| TJ | 6.48 | | | | 1 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| TJ | 6.41 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| SP3K | 5.64 | | | | 4 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| SP3K | 5.48 | | | | 8 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| SP3K | 5.41 | | | | 5 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| DT1K | 11.34 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| DT1K | 11.28 | | | | 6 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| DT1K | 10.43 | | | | 5 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| HT3K | 22.80 | | | | 7 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| HT3K | 21.73 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| HT3K | 20.98 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| HT3K | 18.82 | | | | 2 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| JT500 | 11.85 | | | | 4 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| JT500 | 11.64 | | | | 3 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| JT500 | 9.75 | | | | 8 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 2017 V50 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.5 | | | | 3 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| 100 | 16.52 | | | | 4 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| 100 | 16.6 | | | | 3 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| 100 | 16.8 | | | | 6 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 200 | 36.3 | | | | 6 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 80HW50 | 36.4 | | | | 4 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| LJ | 2.83 | | | | 7 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| LJ | 2.72 | | | | 3 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| LJ | 2.14 | | | | 4 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| TJ | 7.02 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| TJ | 6.80 | | | | 5 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| TJ | 6.60 | | | | 2 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| TJ | 6.55 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| SP3K | 5.73 | | | | 6 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| SP3K | 5.51 | | | | 6 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| DT1K | 15.10 | | | | 1 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| DT1K | 11.75 | | | | 3 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| HT4K | 17.90 | | | | 4 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| HT4K | 15.54 | | | | 4 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| HT3K | 21.72 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| HT3K | 21.08 | | | | 2 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| 2016 V50 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| 100 | 16.80 | | | | 5 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| 100 | 17.0 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 100 | 17.4 | | | | 2 | | | | Grays | Eastern Veterans' League Division SE | 4 May 16 |
| 200 | 35.1 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| 200 | 36.0 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 200 | 36.34 | | -0.8 | | 3 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| 80HW50 | 30.4 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| 300HW | 87.5 | | | | 2 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
| HJ | 1.10 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| HJ | 1.00 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| HJ | 1.00 | | | | 7 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| LJ | 3.04 | | | | 3 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
| LJ | 2.82 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| LJ | 2.39 | | | | 2 | | | | Grays | Eastern Veterans' League Division SE | 4 May 16 |
| TJ | 7.02 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| TJ | 6.85 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| TJ | 6.70 | | | | 3 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| TJ | 6.67 | | | | 5 | A | | | Southend | East Anglian League | 17 Jul 16 |
| TJ | 6.46 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| SP4K | 5.74 | | | | 3 | A | | | Southend | East Anglian League | 17 Jul 16 |
| SP3K | 6.57 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| SP3K | 6.40 | | | | 7 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| SP3K | 5.93 | | | | 4 | | | | Grays | Eastern Veterans' League Division SE | 4 May 16 |
| DT1K | 12.33 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| DT1K | 11.45 | | | | 4 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| DT1K | 10.65 | | | | 4 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| HT3K | 21.57 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| HT3K | 20.92 | | | | 2 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
| JT500 | 12.75 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| JT500 | 10.51 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| 2015 V50 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.4 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| 100 | 16.9 | | | | 4 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| 200 | 34.9 | | | | 3 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| 400 | 87.1 | | | | 4 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| 80HW50 | 23.0 | | | | 2 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| 300HW | 80.8 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| HJ | 1.00 | | | | 3 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| LJ | 2.70 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| LJ | 2.56 | | | | 3 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| LJ | 2.56 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| TJ | 6.89 | | | | 3 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| SP3K | 5.82 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| DT1K | 12.90 | | | | 3 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| HT3K | 20.99 | | | | 1 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| HT3K | 20.48 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| HT3K | 20.28 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| JT500 | 9.02 | | | | 3 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| 5KL | 32:25 | | | | 5 | L2 | | | Harwich | Essex Relay Championships | 28 Mar 15 |
| 2014 V45 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | 2 | | | | Chelmsford | Essex Veterans League | 14 May 14 |
| 200 | 35.0 | | | | 2 | | | | Southend | Essex Veterans League | 4 Jun 14 |
| 400 | 86.5 | | | | 3 | | | | Lee Valley | Essex Vets League | 2 Jul 14 |
| TJ | 6.50 | | | | 1 | | | | Southend | Essex Veterans League | 4 Jun 14 |
| SP4K | 5.45 | | | | 3 | | | | Lee Valley | Essex Vets League | 2 Jul 14 |
| HT4K | 17.27 | | | | 2 | | | | Lee Valley | Essex Vets League | 2 Jul 14 |
| HT3K | 19.36 | | | | 2 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| 2013 V45 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 90.5 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex Division | 3 Jul 13 |
| 400HW | 1:59.4 | | | | 1 | | | | Southend | Eastern Veterans' League Essex Division | 5 Jun 13 |
| TJ | 6.23 | | | | 2 | | | | Southend | Eastern Veterans' League Essex Division | 5 Jun 13 |
| HT4K | 18.58 | | | | 4 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| HT4K | 17.32 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| HT4K | 17.30 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex Division | 1 May 13 |
| HT4K | 17.00 | | | | 1 | | | | Braintree | Braintree Summer Invitation Heavy Throws | 7 Jul 13 |
| HT4K | 16.94 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| HT3K | 20.40 | | | | 1 | | | | Braintree | Chris Preston Handicap & Open Hammer | 16 Feb 13 |
| JT600 | 9.04 | | | | 2 | B | | | Chelmsford | East Anglian League | 23 Jun 13 |