| 2020 U23 Shaftesbury Barnet/Oaklands Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.03 | i | | | 4 | 2.2 | | | Eltham | Sutcliffe Indoor 60's | 1 Mar 20 |
| 60 | 7.04 | i | | | 6 | 2.2 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 19 Feb 20 |
| 60 | 7.04 | i | | | 5 | 1.1 | | | Eltham | Sutcliffe Indoor 60's | 1 Mar 20 |
| 60 | 7.06 | i | | | 5 | 1.2 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 19 Feb 20 |
| 400 | 51.80 | i | | | 1 | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 53.70 | i | | | 5 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 2019 U23 Shaftesbury Barnet/Oaklands Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.00 | i | | | 4 | 2.2 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 13 Feb 19 |
| 60 | 7.02 | i | | | 4 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 60 | 7.05 | i | | | 3 | 1.3 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 13 Feb 19 |
| 60 | 7.05 | i | | | 2 | 2.2 | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| 60 | 7.07 | i | | | 2 | 1.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 60 | 7.07 | i | | | 6 | B1.1 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 7.11 | i | | | 5 | 1.2 | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| 60 | 7.12 | i | | | 4 | B2.2 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 100 | 10.69 | w | 3.4 | | 2 | 2.3 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 14 Aug 19 |
| 100 | 10.70 | w | 2.4 | | 3 | 2.4 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 17 Jul 19 |
| 100 | 10.83 | w | 2.1 | | 3 | 1.5 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 17 Jul 19 |
| 100 | 10.84 | | 1.6 | | 3 | 2.2 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 22 May 19 |
| 100 | 10.84 | w | 3.0 | | 6 | 1.2 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 14 Aug 19 |
| 100 | 10.99 | | 0.5 | | 3 | ns2 | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| 100 | 10.99 | | 0.0 | | 2 | 2 | | | Willesden | Track Academy Invitational | 25 Jul 19 |
| 100 | 11.04 | | -0.3 | | 8 | ns1 | | | Birmingham | British Athletics League Division Premiership | 3 Aug 19 |
| 100 | 11.04 | | -0.9 | | 5 | 1 | | | Newham | British Athletics Parallel Success & Open | 18 Aug 19 |
| 200 | 21.76 | | 1.8 | | 6 | | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 22 May 19 |
| 200 | 21.95 | | 1.8 | | 4 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 200 | 22.16 | | 0.8 | | 7 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 200 | 22.17 | | -1.3 | | 5 | B | | | Birmingham | British Athletics League Division Premiership | 3 Aug 19 |
| 200 | 22.20 | w | 2.3 | | 4 | s1 | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 200 | 22.32 | | -0.9 | | 4 | 1 | | | Willesden | Track Academy Invitational | 25 Jul 19 |
| 200 | 22.34 | i | | | 4 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 200 | 22.42 | i | | | 1 | 2 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 200 | 22.46 | | | | 7 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 200 | 22.79 | i | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 400 | 49.04 | | | | 5 | B | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 400 | 49.06 | | | | 6 | A | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 400 | 49.25 | | | | 3 | 4 | | | Stratford | Newham & Essex Beagles August Open | 11 Aug 19 |
| 400 | 50.11 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 2018 U23 Shaftesbury Barnet/Oaklands Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.08 | i | | | 2 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
| 60 | 7.11 | i | | | 6 | B1.1 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.12 | i | | | 4 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
| 60 | 7.14 | i | | | 3 | B2.3 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.14 | i | | | 3 | 1.4 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 7 Feb 18 |
| 60 | DQ | i | | | - | 2.4 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 7 Feb 18 |
| 100 | 10.78 | w | 2.9 | | 2 | 1.3 | | | Lee Valley | Lee Valley Sprint Open Series | 23 May 18 |
| 100 | 10.82 | w | 2.6 | | 7 | 2.2 | | | Lee Valley | Lee Valley Sprint Open Series | 23 May 18 |
| 100 | 10.87 | w | 3.8 | | 1 | 2.4 | | | Lee Valley | Lee Valley Sprint Open Series | 15 Aug 18 |
| 100 | 10.90 | w | 3.3 | | 4 | 1 | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| 100 | 10.91 | w | 2.2 | | 4 | 2 | | | Lee Valley | Lee Valley Sprint Open Series | 25 Apr 18 |
| 100 | 10.92 | | 1.7 | | 5 | 1 | | | Uxbridge | West London Sprints Open Series | 8 Aug 18 |
| 100 | 10.98 | | 0.2 | | 8 | 2.2 | | | Lee Valley | Lee Valley Sprint Open Series | 20 Jun 18 |
| 100 | 11.15 | | 0.0 | | 3 | h4 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 100 | 11.15 | w | 3.1 | | 6 | 1.3 | | | Lee Valley | Lee Valley Sprint Open Series | 15 Aug 18 |
| 100 | 11.17 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 18 |
| 100 | 11.25 | | -1.8 | | 4 | 4 | | | Lee Valley | Lee Valley Sprint Open Series | 4 Jul 18 |
| 100 | 11.26 | | -1.7 | | 1 | 2.4 | | | Newham | Newham & Essex Beagles 100m Sprint Open | 6 May 18 |
| 100 | 11.31 | | -0.6 | | 5 | 1.3 | | | Newham | Newham & Essex Beagles 100m Sprint Open | 6 May 18 |
| 100 | 11.31 | | -3.7 | | 7 | s2 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 100 | 11.33 | | -2.5 | | 5 | 1 | | | Hendon | London Inter Club Challenge | 28 Jul 18 |
| 200 | 21.80 | | 0.4 | | 3 | 3 | | | Lee Valley | Lee Valley Sprint Open Series | 25 Apr 18 |
| 200 | 21.95 | | -0.1 | | 1 | 3 | | | Lee Valley | Lee Valley Sprint Open Series | 4 Jul 18 |
| 200 | 22.16 | | 0.3 | | 6 | | | | Lee Valley | Lee Valley Sprint Open Series | 20 Jun 18 |
| 200 | 22.22 | w | 2.3 | | 2 | 1 | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| 200 | 22.24 | | 1.2 | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 200 | 22.26 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 200 | 22.30 | i | | | 1 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 200 | 22.35 | | -0.7 | | 6 | B | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 200 | 22.39 | i | | | 2 | 2 | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
| 200 | 22.39 | | -0.5 | | 1 | | | | Watford | Hertfordshire County Championships | 13 May 18 |
| 200 | 22.40 | | 1.8 | | 3 | 2 | | | Uxbridge | West London Sprints Open Series | 8 Aug 18 |
| 200 | 22.62 | | -4.1 | | 2 | 1 | | | Hendon | London Inter Club Challenge | 28 Jul 18 |
| 200 | 22.73 | i | | | 1 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 400 | 50.20 | | | | 6 | A | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| 400 | 50.31 | | | | 4 | 1 | | | Lee Valley | Lee Valley Four Fest Open | 27 Jun 18 |
| 400 | 50.55 | | | | 7 | 1 | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 400 | 50.89 | | | | 2 | I2 | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 2017 U20 Herts Phoenix/Oaklands Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.03 | i | | | 2 | 2.11 | | | Willesden | Track Academy Sprint Challenge | 16 Dec 17 |
| 60 | 7.10 | i | | | 1 | 1.10 | | | Willesden | Track Academy Sprint Challenge | 16 Dec 17 |
| 60 | 7.18 | i | | | 4 | h7 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 60 | 7.20 | i | | | 1 | 2.4 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 60 | 7.29 | i | | | 5 | 1.2 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 100 | 10.88 | w | 2.3 | | 7 | s1 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 100 | 10.91 | w | 2.3 | | 2 | h4 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 100 | 10.96 | w | 2.1 | | 2 | 1 | | | Hendon | London Inter Club Challenge | 26 Aug 17 |
| 100 | 11.00 | | 0.6 | | 2 | 1.12 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 24 May 17 |
| 100 | 11.01 | w | 3.2 | | 5 | h4 | | | Newham | Newham Network Open Series | 7 May 17 |
| 100 | 11.02 | | 0.4 | | 1 | 2.12 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 24 May 17 |
| 100 | 11.03 | | 0.5 | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 100 | 11.04 | | 2.0 | | 1 | 8 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 100 | 11.22 | | -0.9 | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 100 | 11.28 | | -1.7 | | 6 | B | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| 100 | 11.60 | | -3.5 | | 5 | h3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 200 | 22.00 | | 0.5 | | 2 | 2 | | | Hendon | London Inter Club Challenge | 26 Aug 17 |
| 200 | 22.06 | w | 2.9 | | 1 | h1 | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 200 | 22.08 | | 1.9 | | 2 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 200 | 22.17 | | 1.4 | | 2 | 3 | | | Newham | Newham Network Open Series | 7 May 17 |
| 200 | 22.23 | | 1.2 | | 7 | h4 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 200 | 22.23 | | 0.1 | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 200 | 22.40 | w | 2.3 | | 6 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 200 | 22.41 | | 0.5 | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 200 | 22.42 | | -1.5 | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 200 | 22.43 | | 1.5 | | 1 | 8 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 200 | 22.44 | i | | | 4 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 200 | 22.46 | | -3.4 | | 4 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 200 | 22.53 | i | | | 2 | 1 | | | Lee Valley | Metaswitch Games Open | 30 Dec 17 |
| 200 | 22.59 | | -0.7 | | 3 | ns | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| 200 | 22.63 | | -0.5 | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 200 | 22.69 | i | | | 3 | 1 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 200 | 22.76 | | -2.8 | | 8 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 200 | 22.97 | i | | | 4 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 200 | 23.09 | i | | | 3 | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 200 | 23.24 | | -3.9 | | 2 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| 200 | DQ | | -0.3 | | - | | | | Brno, CZE | European Clubs U20 Championships (Group A) | 16 Sep 17 |
| 2016 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.10 | i | | | 4 | 1.15 | | | Willesden | Track Academy Sprint Challenge | 17 Dec 16 |
| 60 | 7.11 | i | | | 3 | 2.15 | | | Willesden | Track Academy Sprint Challenge | 17 Dec 16 |
| 60 | 7.16 | i | | | 2 | h7 | | | Lee Valley | Southern England Student Sports Championships | 7 Dec 16 |
| 60 | 7.19 | i | | | 3 | s3 | | | Lee Valley | Southern England Student Sports Championships | 7 Dec 16 |
| 60 | 7.30 | i | | | 2 | 2.6 | | | Newham | Newham Athletics Network 60m Open Series | 27 Jan 16 |
| 60 | 7.30 | i | | | 4 | 1.6 | | | Newham | Newham Athletics Network 60m Open Series | 24 Feb 16 |
| 60 | 7.39 | i | | | 4 | 1.4 | | | Newham | Newham Athletics Network 60m Open Series | 27 Jan 16 |
| 60 | 7.40 | i | | | 7 | 2.7 | | | Newham | Newham Athletics Network 60m Open Series | 24 Feb 16 |
| 100 | 11.13 | | 1.6 | | 1 | 1.7 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 25 May 16 |
| 100 | 11.16 | | 1.6 | | 4 | 2.10 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 25 May 16 |
| 100 | 11.18 | | 0.0 | | 2 | 8 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 27 Apr 16 |
| 100 | 11.28 | | | | 3 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 100 | 11.4 | | | | 3 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 1 May 16 |
| 200 | 22.0 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division South North/East 2 | 29 May 16 |
| 200 | 22.25 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 200 | 22.29 | | 0.1 | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 200 | 22.38 | | -1.7 | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 200 | 22.39 | | 0.7 | | 1 | 6 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 27 Apr 16 |
| 200 | 22.72 | i | | | 3 | h5 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 14 Feb 16 |
| 200 | 22.73 | | 1.3 | | 7 | h4 | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 200 | 22.77 | i | | | 4 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 14 Feb 16 |
| 200 | 22.78 | | -0.5 | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 200 | 22.8 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 1 May 16 |
| 200 | 23.09 | | -1.5 | | 4 | h2 | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 200 | 23.18 | i | | | 4 | 1 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 200 | 23.4 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 16 |
| 400 | 54.35 | i | | | 3 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 400 | 55.52 | i | | | 6 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 2015 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.20 | i | | | 2 | s3 | | | Lee Valley | SESSA Championships | 2 Dec 15 |
| 60 | 7.22 | i | | | 1 | h2 | | | Lee Valley | SESSA Championships | 2 Dec 15 |
| 60 | 7.27 | i | | | 3 | | | | Lee Valley | Hertfordshire County Championships | 15 Mar 15 |
| 100 | 11.26 | | 1.3 | | 6 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 100 | 11.4 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 100 | 11.5 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 100 | 11.59 | | -1.6 | | 4 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 100 | 11.6 | | | | 3 | 1 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| 200 | 22.52 | | 0.0 | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 200 | 22.72 | | 1.7 | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 200 | 22.91 | | 1.8 | | 8 | s3 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 200 | 23.0 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 200 | 23.08 | | 0.2 | | 6 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 200 | 23.12 | | -1.0 | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 200 | 23.14 | | -1.5 | | 4 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 200 | 23.21 | | | | 7 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 200 | 23.37 | i | | | 3 | 2 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 200 | 23.64 | | -2.5 | | 6 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 200 | 23.9 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 200 | DQ | i | | | - | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
| 400 | 52.22 | | | | 2 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 400 | 52.4 | | | | 3 | 1 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| 400 | 52.61 | i | | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 400 | 52.87 | | | | 2 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 400 | 53.20 | i | | | 6 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 400 | 53.9 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 400 | 54.0 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 2014 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.48 | | | | 3 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 100 | 11.7 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 200 | 22.4 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 200 | 22.81 | | -0.1 | | 1 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 200 | 22.9 | | | | 1 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 200 | 22.9 | | -0.4 | | 1 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 200 | 22.9 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 200 | 22.9 | | | | 7 | A | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 200 | 23.0 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| 200 | 23.11 | | | | 3 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 200 | 23.19 | w | 4.1 | | 8 | h3 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 200 | 23.2 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 200 | 23.4 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 15 Jun 14 |
| 200 | 23.46 | i | | | 2 | | | | Lee Valley | Hertfordshire Championships | 15 Mar 14 |
| 200 | 23.5 | | | | 3 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 200 | 23.62 | i | | | 2 | h1 | | | Lee Valley | Hertfordshire Championships | 15 Mar 14 |
| 200 | 23.7 | | | | 2 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 200 | 23.86 | | 0.9 | | 4 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 200 | 23.9 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 400 | 51.2 | | | | 3 | A | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 400 | 51.9 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 15 Jun 14 |
| 400 | 52.0 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 400 | 52.3 | | | | 1 | h1 | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 400 | 52.48 | i | | | 2 | h5 | | | Lee Valley | SESSA Indoor Championships | 3 Dec 14 |
| 400 | 52.5 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 400 | 52.61 | i | | | 5 | A | | | Lee Valley | SESSA Indoor Championships | 3 Dec 14 |
| 400 | 52.7 | | | | 1 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 400 | 52.83 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 400 | 53.0 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 400 | 53.0 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 400 | 53.1 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| 400 | 53.36 | | | | 1 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 400 | 54.0 | | | | 1 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 400 | 54.26 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| LJ | 5.36 | i | | | 4 | | | | Lee Valley | Hertfordshire Championships | 15 Mar 14 |
| 2013 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.7 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| 200 | 24.2 | | | | 3 | B | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| 200 | 24.3 | | 0.4 | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
| 200 | 24.3 | | | | 4 | | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| 200 | 24.4 | | | | 5 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 200 | 24.6 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 200 | 25.0 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 200 | 25.0 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| 200 | 25.1 | | | | 3 | | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| 400 | 53.2 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| 400 | 54.7 | | | | 2 | | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| 400 | 55.1 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
| 400 | 55.1 | | | | 1 | | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| 400 | 55.3 | | | | 2 | | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| 400 | 55.4 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| 400 | 56.1 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 400 | 57.0 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| LJ | 5.70 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| LJ | 5.65 | | | | 2 | B | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| LJ | 5.51 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| LJ | 5.45 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| LJ | 5.32 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
| LJ | 5.15 | | | | 3 | | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| LJ | 5.04 | | | | 7 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 2012 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 1 | B | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 100 | 12.3 | | | | 6 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 100 | 12.3 | | | | 3 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| 100 | 12.4 | | | | 2 | B | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| 100 | 12.5 | | | | 1 | B | | | Bedford | McCain Young Athletes' League Division Southern 1N | 6 May 12 |
| 100 | 12.6 | | | | 2 | A | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| 200 | 24.3 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 200 | 24.54 | w | 2.5 | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 200 | 24.8 | | | | 1 | B | | | Bedford | McCain Young Athletes' League Division Southern 1N | 6 May 12 |
| 200 | 24.90 | | -0.9 | | 4 | h1 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 200 | 25.01 | | -3.5 | | 4 | h1 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 200 | 25.01 | | -3.7 | | 5 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 200 | 25.3 | | | | 1 | B | | | St Albans | Eastern Young Athletes' League | 29 Apr 12 |
| 200 | 25.6 | | | | 2 | B | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| 200 | 25.7 | | | | 1 | B | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 200 | 26.1 | | | | 4 | A | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| 200 | 26.1 | | | | 3 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| 300 | 40.1 | | | | 1 | B | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| 300 | 40.2 | | | | 1 | B | | | St Albans | Eastern Young Athletes' League | 29 Apr 12 |
| 300 | 40.5 | | | | 1 | B | | | Bedford | McCain Young Athletes' League Division Southern 1N | 6 May 12 |
| 300 | 41.1 | | | | 1 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| 300 | 41.4 | | | | 1 | B | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 400 | 58.29 | | | | 2 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 2011 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 3 | B | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| 100 | 12.58 | | 0.7 | | 6 | 4 | | | Watford | Watford Open | 10 Aug 11 |
| 100 | 12.7 | | -1.5 | | 4 | h2 | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 100 | 12.8 | | -1.2 | | 7 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 100 | 12.8 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 100 | 12.9 | | | | 4 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| 100 | 13.0 | | | | 3 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| 100 | 13.4 | | | | 4 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 200 | 26.9 | | | | 6 | | | | Dartford | McCain Young Athletes League Southern 1 NE Division Match 1 | 8 May 11 |
| 200 | 27.2 | | | | 3 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| 200 | 27.22 | | 0.6 | | 5 | | | | Croydon | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 200 | 27.6 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 400 | 59.8 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| 400 | 60.0 | | | | 4 | | | | Walthamstow | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 400 | 60.0 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 400 | 60.6 | | | | 2 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| 400 | 61.2 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 5:27.6 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 80HU15M | 13.3 | | | | 3 | | | | Walthamstow | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 80HU15M | 13.3 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 80HU15M | 13.6 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 80HU15M | 13.7 | | | | 3 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| 80HU15M | 13.7 | | | | 2 | B | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| 80HU15M | 13.7 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 80HU15M | 14.0 | | | | 1 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| 80HU15M | 14.4 | | | | 2 | | | | Dartford | McCain Young Athletes League Southern 1 NE Division Match 1 | 8 May 11 |
| 80HU15M | 14.5 | | | | 6 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 80HU15M | 14.68 | | 2.0 | | 2 | | | | Croydon | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| LJ | 4.55 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| LJ | 4.00 | | | | 4 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 2010 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 2 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 100 | 13.4 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 100 | 13.4 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 18 Jul 10 |
| 100 | 13.6 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 6 Jun 10 |
| 100 | 13.6 | | | | 5 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 100 | 13.76 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 100 | 14.1 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| 100 | 14.44 | | 0.9 | | 2 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 200 | 27.4 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 18 Jul 10 |
| 200 | 28.4 | | | | 2 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 200 | 28.6 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 6 Jun 10 |
| 70HU13M | 12.6 | | | | 3 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 75HU13M | 12.70 | | -1.8 | | 1 | 1 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 75HU13M | 13.6 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 6 Jun 10 |
| 75HU13M | 13.8 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 75HU13M | 13.85 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 75HU13M | 14.3 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 75HU13M | 14.4 | | | | 1 | A | | | Watford | Hertfordshire U13 Challenge | 9 Jun 10 |
| 75HU13M | 14.55 | | -0.3 | | 1 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 75HU13M | 14.6 | | | | 4 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| LJ | 4.66 | | | | 6 | A | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| LJ | 4.52 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| LJ | 4.21 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| LJ | 4.14 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| SP3.25K | 3.33 | | | | 3 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |