| 2019 V60 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.88 | i | | | 1 | | | | Lee Valley | British Masters Championships | 9 Mar 19 |
| 60 | 8.94 | i | | | 1 | 1 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England Championships) | 17 Feb 19 |
| 60 | 9.03 | i | | | 1 | 4 | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 60 | 9.04 | i | | | 6 | h7 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 100 | 14.27 | w | 3.1 | | 1 | 2 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 100 | 14.55 | | 1.2 | | 6 | 2 | | | Bromley | Blackheath & Bromley Club Championships | 17 Jul 19 |
| 100 | 14.70 | | | | 1 | 2 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 100 | 14.73 | | -0.2 | | 1 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 100 | 14.75 | | 0.0 | | 2 | 7 | | | Bromley | Blackheath & Bromley Open Series | 29 Apr 19 |
| 100 | 14.78 | | -0.4 | | 1 | | | | Birmingham | British Masters Championships | 10 Aug 19 |
| 100 | 14.9 | | | | 1 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 31 May 19 |
| 100 | 15.4 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 19 Jul 19 |
| 200 | 29.98 | i | | | 1 | | | | Lee Valley | British Masters Championships | 10 Mar 19 |
| 200 | 29.98 | | | | 1 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 200 | 30.15 | w | 2.1 | | 1 | 3 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 200 | 30.21 | i | | | 1 | 1 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England Championships) | 17 Feb 19 |
| 200 | 30.58 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 200 | 30.73 | | -2.2 | | 1 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 200 | 30.92 | | -1.5 | | 2 | 1 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 200 | 31.22 | | -0.1 | | 4 | 5 | | | Bromley | Blackheath & Bromley Open Series | 29 Apr 19 |
| 200 | 31.32 | i | | | 4 | 9 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 200 | 31.38 | | -1.3 | | 1 | | | | Birmingham | British Masters Championships | 11 Aug 19 |
| 200 | 31.4 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 13 May 19 |
| 400 | 70.00 | | | | 1 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 400 | 72.23 | i | | | 1 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 400 | 73.0 | | | | 1 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 19 |
| 800 | 3:19.7 | | | | 2 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 19 Jul 19 |
| 1500 | 6:50.2 | | | | 4 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 31 May 19 |
| 1500 | 7:06.5 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 13 May 19 |
| Mile | 7:16.79 | | | | 9 | 2 | | | Bromley | Blackheath & Bromley Club Championships | 17 Jul 19 |
| LJ | 3.24 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 13 May 19 |
| LJ | 2.92 | | | | 4 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 19 Jul 19 |
| TJ | 6.39 | | | | 1 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 19 |
| 2018 V60 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.82 | i | | | 1 | | | | Madrid, ESP | European Masters Indoor Championships | 21 Mar 18 |
| 60 | 8.84 | i | | | 1 | 2 | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| 60 | 8.85 | i | | | 1 | h2 | | | Madrid, ESP | European Masters Indoor Championships | 20 Mar 18 |
| 60 | 8.91 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 60 | 9.02 | i | | | 1 | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 100 | 14.20 | w | 4.3 | | 3 | 2.2 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 14.25 | w | 2.9 | | 6 | 1.2 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 14.28 | w | 2.9 | | 2 | s1 | | | Malaga, ESP | World Masters Championships | 6 Sep 18 |
| 100 | 14.32 | | 0.5 | | 1 | h5 | | | Malaga, ESP | World Masters Championships | 5 Sep 18 |
| 100 | 14.38 | w | 3.0 | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| 100 | 14.5 | | | | 1 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 25 May 18 |
| 100 | 14.62 | | 0.0 | | 5 | 7 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 16 Jul 18 |
| 100 | 14.71 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 100 | 14.79 | | -2.7 | | 4 | | | | Malaga, ESP | World Masters Championships | 6 Sep 18 |
| 200 | 29.93 | | 1.0 | | 3 | | | | Malaga, ESP | World Masters Championships | 9 Sep 18 |
| 200 | 30.00 | i | | | 1 | | | | Madrid, ESP | European Masters Indoor Championships | 23 Mar 18 |
| 200 | 30.16 | | 1.5 | | 2 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 200 | 30.26 | | 1.8 | | 5 | 1 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 200 | 30.30 | | 0.5 | | 3 | s1 | | | Malaga, ESP | World Masters Championships | 9 Sep 18 |
| 200 | 30.39 | | 1.4 | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| 200 | 30.50 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 200 | 30.50 | i | | | 1 | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 200 | 30.7 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| 200 | 30.76 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 200 | 30.79 | | -1.1 | | 1 | h5 | | | Malaga, ESP | World Masters Championships | 7 Sep 18 |
| 200 | 31.64 | i | | | 2 | s1 | | | Madrid, ESP | European Masters Indoor Championships | 22 Mar 18 |
| 200 | 32.62 | i | | | 1 | h2 | | | Madrid, ESP | European Masters Indoor Championships | 22 Mar 18 |
| 400 | 71.56 | | | | 2 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 400 | 72.09 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| parkrun | 26:19 | | | | 85 | | | | Riddlesdown | Riddlesdown parkrun # 399 | 3 Nov 18 |
| parkrun | 26:25 | | | | 64 | | | | Riddlesdown | Riddlesdown parkrun # 396 | 13 Oct 18 |
| parkrun | 26:28 | | | | 78 | | | | Riddlesdown | Riddlesdown parkrun # 393 | 22 Sep 18 |
| 2017 V60 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.81 | i | | | 1 | 2 | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| 60 | 8.99 | i | | | 1 | 1 | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60 | 9.00 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 100 | 14.37 | | -3.6 | | 1 | | | | Aarhus, DEN | European Masters Athletics Championships | 29 Jul 17 |
| 100 | 14.50 | | 0.0 | | 1 | h1 | | | Aarhus, DEN | European Masters Athletics Championships | 28 Jul 17 |
| 100 | 14.5 | | | | 5 | ns | | | Twickenham | Rosenheim League West Division | 21 Jun 17 |
| 100 | 14.63 | | -0.2 | | 3 | 1.6 | | | Bromley | Blackheath & Bromley Open Series | 12 Jun 17 |
| 100 | 14.65 | | -0.4 | | 4 | 1.9 | | | Bromley | Blackheath & Bromley Open Series | 22 May 17 |
| 100 | 14.78 | | -2.6 | | 1 | O | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 100 | 14.86 | | -1.0 | | 7 | 2.8 | | | Bromley | Blackheath & Bromley Open Series | 22 May 17 |
| 100 | 14.9 | | | | 1 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 100 | 15.1 | | | | 6 | ns | | | Ewell | Rosenheim League West Division | 31 May 17 |
| 200 | 29.71 | | 0.9 | | 1 | | | | Aarhus, DEN | European Masters Athletics Championships | 4 Aug 17 |
| 200 | 29.92 | i | | | 1 | | | | Lee Valley | British Masters Championships | 12 Mar 17 |
| 200 | 30.1 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| 200 | 30.2 | | | | 3 | | | | Twickenham | Rosenheim League West Division | 21 Jun 17 |
| 200 | 30.55 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 200 | 30.6 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 15 May 17 |
| 200 | 30.72 | w | 3.1 | | 1 | h2 | | | Aarhus, DEN | European Masters Athletics Championships | 3 Aug 17 |
| 200 | 30.77 | | -0.7 | | 1 | O | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 200 | 30.85 | i | | | 1 | 2 | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 200 | 31.0 | | | | 3 | ns | | | Ewell | Rosenheim League West Division | 31 May 17 |
| 400 | 70.9 | | | | 1 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 400 | 72.7 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 28 Apr 17 |
| 400 | 75.4 | | | | 1 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| 400 | 79.70 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 800 | 3:19.5 | | | | 4 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 800 | 3:31.4 | | | | 2 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 17 Jul 17 |
| 1500 | 6:58.1 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 15 May 17 |
| HJ | 0.92 | | | | 3 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| LJ | 3.39 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 15 May 17 |
| LJ | 3.19 | | | | 1 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 17 Jul 17 |
| TJ | 7.15 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 28 Apr 17 |
| TJ | 6.74 | | | | 3 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| parkrun | 25:56 | | | | 230 | | | | Nonsuch | Nonsuch parkrun # 316 | 23 Sep 17 |
| 2016 V60 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.76 | i | | | 1 | | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| 60 | 8.87 | i | | | 1 | | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| 60 | 8.96 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 60 | 9.01 | i | | | 1 | h2 | | | Ancona, ITA | European Masters Indoor Championships | 29 Mar 16 |
| 60 | DNS | i | | | | | | | Ancona, ITA | European Masters Indoor Championships | 30 Mar 16 |
| 100 | 14.60 | | -1.5 | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 100 | 15.35 | | 0.4 | | 1 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 200 | 29.62 | i | | | 1 | | | | Lee Valley | British Masters Championships | 13 Mar 16 |
| 200 | 30.01 | i | | | 1 | | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| 200 | 30.01 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 200 | 31.40 | | -1.6 | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 200 | 31.79 | | -1.4 | | 2 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 400 | 74.07 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 400 | 74.93 | | | | 1 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 800 | 3:25.2 | | | | 2 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| 3000 | 15:06.2 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| HJ | 0.95 | | | | 4 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| HJ | 0.90 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| LJ | 3.04 | | | | 3 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| TJ | 6.81 | | | | 6 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| parkrun | 25:07 | | | | 174 | | | | Nonsuch | Nonsuch parkrun # 266 | 8 Oct 16 |
| parkrun | 26:03 | | | | 59 | | | 1 | Riddlesdown | Riddlesdown parkrun # 284 | 17 Sep 16 |
| parkrun | 26:18 | | | | 49 | | | 1 | Bognor Regis | Bognor Regis parkrun # 121 | 1 Oct 16 |
| parkrun | 26:28 | | | | 76 | | | 1 | Chichester | Chichester parkrun # 112 | 24 Sep 16 |
| parkrun | 26:59 | | | | 113 | | | 1 | Riddlesdown | Riddlesdown parkrun # 283 | 10 Sep 16 |
| 2015 V60 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.76 | i | | | 1 | | | | Torun, POL | European Masters Indoor Championships | 25 Mar 15 |
| 60 | 8.79 | i | | | 1 | h1 | | | Torun, POL | European Masters Indoor Championships | 24 Mar 15 |
| 60 | 8.85 | i | | | 1 | | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| 60 | 8.86 | i | | | 1 | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| 60 | 8.91 | i | | | 5 | 1.5 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
| 60 | 8.91 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 60 | 8.98 | i | | | 4 | 2.6 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
| 100 | 14.65 | | 0.2 | | 1 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 100 | 14.96 | | 0.3 | | 2 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 100 | 15.1 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 200 | 29.70 | i | | | 2 | | | | Torun, POL | European Masters Indoor Championships | 27 Mar 15 |
| 200 | 29.91 | i | | | 2 | | | | Lee Valley | BMAF Championships | 8 Mar 15 |
| 200 | 30.05 | i | | | 1 | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| 200 | 30.05 | i | | | 1 | h2 | | | Torun, POL | European Masters Indoor Championships | 26 Mar 15 |
| 200 | 30.21 | | 0.1 | | 2 | ns | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 200 | 30.30 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 200 | 30.5 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| 200 | 30.54 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 200 | 31.18 | | -1.8 | | 1 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 200 | 31.2 | | | | 1 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 11 May 15 |
| 200 | 32.07 | | -0.4 | | 4 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 400 | 72.29 | | | | 4 | | | | Lyon, FRA | World Masters Championships | 15 Aug 15 |
| 400 | 72.7 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 1 May 15 |
| 400 | 72.89 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 400 | 74.34 | | | | 1 | h1 | | | Lyon, FRA | World Masters Championships | 12 Aug 15 |
| 400 | 74.39 | i | | | 2 | | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| 400 | 80.48 | | | | 2 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 800 | 3:18.03 | | | | 1 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| HJ | 1.05 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 29 Jun 15 |
| HJ | 1.05 | | | | 2 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| LJ | 3.06 | | | | 3 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| TJ | 7.60 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 1 May 15 |
| TJ | 7.55 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 29 Jun 15 |
| parkrun | 26:49 | | | | 75 | | | 1 | Riddlesdown | Riddlesdown parkrun # 231 | 26 Sep 15 |
| 5.43KXC | 27:25 | | | | 6 | | | 1 | Sparrows Den | Kent County Masters' Championships | 5 Dec 15 |
| 2014 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.88 | i | | | 1 | h1 | | | Lee Valley | BMAF Championships | 8 Mar 14 |
| 60 | 8.91 | i | | | 1 | | | | Lee Valley | BMAF Championships | 8 Mar 14 |
| 60 | 8.95 | i | | | 1 | 1.6 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 60 | 8.97 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 60 | 8.99 | i | | | 5 | 2.5 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 60 | 9.12 | i | | | 4 | | | | Lee Valley | Kent Championships | 16 Mar 14 |
| 100 | 14.11 | | 1.1 | | 2 | | | | Birmingham | British Masters AF Championships | 9 Aug 14 |
| 100 | 14.24 | | 0.5 | | 1 | | | | Izmir, TUR | European Veterans Championships | 24 Aug 14 |
| 100 | 14.5 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 100 | 14.7 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Jul 14 |
| 100 | 14.7 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 100 | 14.75 | | | | 3 | ns | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 100 | 14.78 | | -1.6 | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 100 | 14.88 | | -0.6 | | 3 | 1.8 | | | Bromley | Blackheath & Bromley Open | 19 May 14 |
| 100 | 14.9 | | | | 3 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 100 | 15.07 | | 0.6 | | 7 | 2.8 | | | Bromley | Blackheath & Bromley Open | 19 May 14 |
| 100 | 15.1 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 30 May 14 |
| 200 | 29.55 | | 0.6 | | 1 | | | | Izmir, TUR | European Veterans Championships | 30 Aug 14 |
| 200 | 30.06 | | | | 3 | ns | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 200 | 30.17 | | 0.0 | | 2 | | | | Birmingham | British Masters AF Championships | 10 Aug 14 |
| 200 | 30.23 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 200 | 30.40 | i | | | 5 | | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 200 | 30.4 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 13 Jun 14 |
| 200 | 30.4 | | | | 4 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 200 | 30.4 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 200 | 30.6 | | | | 2 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 200 | 30.61 | i | | | 2 | 2 | | | Lee Valley | BMAF Championships | 9 Mar 14 |
| 200 | 30.61 | | | | 1 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 200 | 30.69 | | -0.8 | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 200 | 30.8 | | | | 2 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| 400 | 72.4 | | | | 1 | B | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| 400 | 73.9 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 28 Apr 14 |
| 800 | 3:04.5 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Jul 14 |
| 800 | 3:12.91 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 1500 | 6:50.2 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| 3000 | 14:17.6 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| 10000 | 52:23.1 | | | | 9 | | | | Bromley | Blackheath & Bromley 10,000m Championships | 2 Jul 14 |
| HJ | 1.07 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| HJ | 0.90 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 13 Jun 14 |
| LJ | 3.57 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| LJ | 3.23 | | | | 1 | | | | Bromley | Blackheath & Bromley Open | 9 Jun 14 |
| LJ | 3.20 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 30 May 14 |
| LJ | 3.11 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Jul 14 |
| TJ | 7.48 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 28 Apr 14 |
| TJ | 6.96 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| parkrun | 24:49 | | | | 218 | | | 1 | Bromley | Bromley parkrun # 250 | 20 Sep 14 |
| parkrun | 24:59 | | | | 61 | | | | Riddlesdown | Riddlesdown parkrun # 178 | 4 Oct 14 |
| parkrun | 25:00 | | | | 56 | | | 1 | Riddlesdown | Riddlesdown parkrun # 177 | 27 Sep 14 |
| 2013 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.69 | | 1.8 | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 100 | 14.8 | | | | 1 | A | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 15 Jul 13 |
| 200 | 31.00 | | 1.3 | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 200 | 31.7 | | | | 2 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 20 May 13 |
| 400 | 72.61 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 400 | 75.6 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 5 Jul 13 |
| 400 | 76.5 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 13 |
| 1500 | 6:31.0 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 20 May 13 |
| 1500 | 6:31.5 | | | | 2 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 21 Jun 13 |
| 3000 | 13:37.1 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 13 |
| 3000 | 13:46.8 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 5 Jul 13 |
| LJ | 3.53 | | | | 2 | A | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 15 Jul 13 |
| LJ | 3.50 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| TJ | 7.98 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| TJ | 7.62 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 5 Jul 13 |
| TJ | 7.06 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 13 |
| parkrun | 23:29 | | | | 119 | | | 1 | Bromley | Bromley parkrun # 204 | 10 Aug 13 |
| parkrun | 23:39 | | | | 119 | | | 1 | Bromley | Bromley parkrun # 203 | 3 Aug 13 |
| parkrun | 23:41 | | | | 146 | | | 1 | Bromley | Bromley parkrun # 210 | 21 Sep 13 |
| parkrun | 25:48 | | | | 65 | | | 1 | Riddlesdown | Riddlesdown parkrun # 113 | 20 Jul 13 |
| HM | 1:49:57 | | | 1:49:13 | 738 | | 139 | 7 | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 13 |
| Mar | 4:12:41 | c | | | 3749 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 13 |
| 2012 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| 100 | 14.38 | | 0.2 | | 6 | 7 | | | Bromley | Blackheath & Bromley Open | 28 May 12 |
| 100 | 15.0 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| 200 | 30.4 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| 200 | 31.4 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| 400 | 73.2 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| 400 | 75.4 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 27 Apr 12 |
| 800 | 2:53.17 | | | | 6 | 6 | | | Bromley | Blackheath & Bromley Open | 9 Jul 12 |
| 800 | 2:57.3 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| 800 | 3:12.3 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| 1500 | 6:10.38 | | | | 18 | 2 | | | Bromley | Blackheath & Bromley Open | 11 Jun 12 |
| 1500 | 6:28.2 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| 1500 | 6:29.0 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| Mile | 6:29.2 | | | | 12 | 2 | | | Bromley | Blackheath & Bromley AC Club Championships & Open Throws | 22 Aug 12 |
| 3000 | 13:10.2 | | | | 15 | | | | Bromley | Blackheath & Bromley / Surrey Walking Club Promotion | 6 Jun 12 |
| 3000 | 13:35.8 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| 5000 | 22:37.1 | | | | 17 | | | | Bromley | Blackheath & Bromley Club 5000m Championships | 1 Aug 12 |
| 10000 | 49:25.3 | | | | 16 | | | | Bromley | Blackheath & Bromley Harriers 10,000m Club Championship | 30 May 12 |
| LJ | 3.63 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| LJ | 3.27 | | | | 3 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| TJ | 7.78 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| 4.819KL | 22:46 | | | | 46 | L1 | | 7 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| 3MNAD | 23:03 | | | | 26 | | 6 | | Hayes | Blackheath & Bromley Parris Handicap 2 | 16 May 12 |
| parkrun | 23:01 | | | | 23 | | | 1 | Riddlesdown | Riddlesdown parkrun # 51 | 2 Jun 12 |
| parkrun | 23:30 | | | | 73 | | | 1 | Bromley | Bromley parkrun # 168 | 1 Dec 12 |
| parkrun | 23:33 | | | | 25 | | | 1 | Riddlesdown | Riddlesdown parkrun # 42 | 31 Mar 12 |
| parkrun | 23:33 | | | | 24 | | 3 | 1 | Riddlesdown | Riddlesdown parkrun # 57 | 7 Jul 12 |
| parkrun | 24:07 | | | | 28 | | | 1 | Riddlesdown | Riddlesdown parkrun # 76 | 17 Nov 12 |
| parkrun | 24:17 | | | | 26 | | | 1 | Riddlesdown | Riddlesdown parkrun # 61 | 4 Aug 12 |
| parkrun | 25:06 | | | | 20 | | | | Riddlesdown | Riddlesdown parkrun # 30 | 7 Jan 12 |
| 10K | 48:49 | c | | | 789 | | 74 | | Gateshead | Bupa Great North 10K | 22 Jul 12 |
| 10K | 50:22 | | | 50:08 | 220 | | 24 | 1 | Croydon | Lexus Croydon 10K | 21 Oct 12 |
| 10KMT | 50:52 | | | | 109 | | 18 | 1 | Bromley | Ted Pepper Memorial 10K | 7 May 12 |
| HM | 1:49:38 | | | 1:49:01 | 874 | | 171 | 7 | Paddock Wood | Paddock Wood Half Marathon | 1 Apr 12 |
| Mar | 4:26:38 | | | 4:18:58 | 15710 | | 3741 | 101 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 24:13 | | | | 58 | | | 1 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 25:50 | | | | 2 | | | 2 | Tunbridge Wells | Kent County Masters' Championships | 15 Dec 12 |
| ZXC | 52:06 | | | | 103 | | 22 | | West Wickham | Blackheath and Bromley Open 10K | 14 Jan 12 |
| ZXCL | 19:59 | | | | 42 | L2 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 12 |
| 2011 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| 100 | 14.8 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| 100 | 15.1 | | | | 1 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 200 | 30.3 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| 200 | 30.4 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| 200 | 30.8 | | | | 1 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 400 | 70.9 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| 400 | 72.2 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 6 May 11 |
| 400 | 75.0 | | | | 2 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 800 | 2:54.0 | | | | 2 | | | | Bromley | Blackheath & Bromley Club Championships | 8 Jun 11 |
| 800 | 3:00.0 | | | | 7 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 800 | 3:01.5 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| 800 | 3:18.3 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| 1500 | 6:05.66 | | | | 10 | 2 | | | Bromley | Blackheath & Bromley Open Meeting | 11 Jul 11 |
| 1500 | 6:26.3 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| Mile | 6:35.9 | | | | 4 | | | | Bromley | Blackheath and Bromley Harriers AC Club Championships | 24 Aug 11 |
| 3000 | 13:28.5 | | | | 10 | | | | Bromley | Blackheath & Bromley 3000m & 3000W Club Championships | 27 Jul 11 |
| 3000 | 14:01.1 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| 5000 | 23:12.6 | | | | 8 | | | | Bromley | Blackheath and Bromley 5000m Club Champs | 10 Aug 11 |
| LJ | 3.70 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| LJ | 3.70 | | | | 2 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| LJ | 3.57 | | | | 2 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| TJ | 8.00 | | | | 2 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| TJ | 7.89 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| TJ | 7.80 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 6 May 11 |
| parkrun | 23:01 | | | | 56 | | | 1 | Bromley | Bromley parkrun # 107 | 24 Sep 11 |
| parkrun | 23:02 | | | | 71 | | | 1 | Bromley | Bromley parkrun # 92 | 4 Jun 11 |
| parkrun | 23:17 | | | | 24 | | 3 | 1 | Riddlesdown | Riddlesdown parkrun # 2 | 9 Jul 11 |
| parkrun | 23:19 | | | | 85 | | | 1 | Bromley | Bromley parkrun # 94 | 25 Jun 11 |
| parkrun | 23:21 | | | | 25 | | | | Riddlesdown | Riddlesdown parkrun # 5 | 30 Jul 11 |
| parkrun | 23:23 | | | | 9 | | 2 | 1 | Riddlesdown | Riddlesdown parkrun # 20 | 12 Nov 11 |
| parkrun | 24:53 | | | | 67 | | | | Riddlesdown | Riddlesdown parkrun # 1 | 2 Jul 11 |
| 10K | 49:17 | | | 49:02 | 194 | | 17 | 1 | Croydon | Croydon 10K | 16 Oct 11 |
| 10M | 82:21 | c | | | 2829 | | 378 | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
| HM | 1:53:41 | ac | | | | | 1227 | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| ZXC | 22:46 | | | | 15 | | | 2 | Reigate | Holly Run | 17 Dec 11 |
| ZXC | 24:06 | | | | 55 | | | 2 | Swanley | Kent League | 8 Oct 11 |
| ZXC | 24:12 | | | | 4 | | | | Tunbridge Wells | Kent County Masters' Championships | 10 Dec 11 |
| ZXC | 54:47 | | | | 77 | | 19 | | Sparrows Den | Blackheath and Bromley Open 10K | 15 Jan 11 |
| ZXC | 67:02 | | | | 108 | | 16 | 1 | Coulsdon | South London Harriers vs B&B Mob Match | 12 Mar 11 |
| ZXC | 68:15 | | | | 147 | | 22 | | Chingford | Orion Harriers Centenary Mob Match | 22 Oct 11 |
| ZXC | 71:47 | | | | 70 | | 7 | 2 | Hayes | Ranelagh V Blackheath Mob Match | 26 Feb 11 |
| 2010 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.67 | i | | | 6 | | | | Lee Valley | Kent Championships | 7 Feb 10 |
| 60 | 8.74 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 100 | 14.2 | | | | 3 | B | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| 100 | 14.33 | | | | 6 | 4 | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| 100 | 14.4 | | | | 1 | A | | | Erith | Southern Counties Veterans League Kent - Division 1 | 17 May 10 |
| 100 | 14.4 | | | | 1 | A | | | Bromley | Southern Counties Veterans League Kent - Division 1 | 9 Jul 10 |
| 200 | 29.36 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 200 | 29.8 | | | | 1 | | | | Eltham | Southern Counties Veterans League Kent - Division 1 | 24 Apr 10 |
| 200 | 30.0 | | | | 4 | B | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| 200 | 30.3 | | | | 1 | | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| 400 | 69.4 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent 1 | 28 Jun 10 |
| 400 | 70.64 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 400 | 71.9 | | | | 1 | | | | Canterbury | Southern Counties Veterans League Kent - Division 1 | 7 May 10 |
| 800 | 2:59.5 | | | | 1 | A | | | Bromley | Southern Counties Veterans League Kent - Division 1 | 9 Jul 10 |
| 800 | 3:03.3 | | | | 3 | A | | | Erith | Southern Counties Veterans League Kent - Division 1 | 17 May 10 |
| LJ | 4.02 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 14 Jul 10 |
| LJ | 3.81 | | | | 2 | A | | | Bromley | Southern Counties Veterans League Kent - Division 1 | 9 Jul 10 |
| LJ | 3.69 | | | | 1 | A | | | Erith | Southern Counties Veterans League Kent - Division 1 | 17 May 10 |
| LJ | 3.49 | | | | 3 | B | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| TJ | 7.65 | | | | 2 | | | | Canterbury | Southern Counties Veterans League Kent - Division 1 | 7 May 10 |
| TJ | 7.62 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent 1 | 28 Jun 10 |
| ZXC | 24:28 | | | | 2 | | | | Tunbridge Wells | Kent Veterans Cross Country Championships | 11 Dec 10 |
| ZXC | 72:05 | | | | 90 | | 16 | | West Wickham | Blackheath & Bromley vs Orion Harriers | 20 Nov 10 |
| 2009 V50 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.46 | i | | | 1 | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| 60 | 8.57 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 60 | 8.60 | i | | | 3 | | | | Lee Valley | Kent Indoor Championships | 15 Feb 09 |
| 60 | 8.61 | i | | | 1 | h1 | | | Ancona, ITA | European Veterans Indoor Championships | 25 Mar 09 |
| 60 | 8.69 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 100 | 13.78 | | 0.3 | | 1 | | | | Sydney, AUS | World Masters Games | 11 Oct 09 |
| 100 | 13.79 | | 0.5 | | 1 | h1 | | | Sydney, AUS | World Masters Games | 11 Oct 09 |
| 100 | 13.8 | | | | 2 | B | | | Bromley | Southern Women's League Senior 1 Match 1 | 30 May 09 |
| 100 | 13.98 | | -1.6 | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 100 | 14.0 | | | | 1 | | | | Bromley | Southern Counties Veterans League Kent Division 1 | 12 Jun 09 |
| 100 | 14.1 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 100 | 14.11 | | -2.0 | | 1 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 200 | 28.64 | | 1.4 | | 1 | h2 | | | Sydney, AUS | World Masters Games | 15 Oct 09 |
| 200 | 28.68 | i | | | 1 | | | | Ancona, ITA | European Veterans Indoor Championships | 28 Mar 09 |
| 200 | 28.7 | | | | 194 | ns | | | Bromley | Southern Women's League Senior 1 Match 1 | 30 May 09 |
| 200 | 28.83 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 200 | 28.99 | i | | | 1 | h2 | | | Ancona, ITA | European Veterans Indoor Championships | 27 Mar 09 |
| 200 | 29.07 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 200 | 29.1 | | | | 1 | | | | Ashford | SCVAC League Kent Division | 29 Jun 09 |
| 200 | 29.15 | | 0.7 | | 1 | | | | Sydney, AUS | World Masters Games | 16 Oct 09 |
| 200 | 29.24 | | | | 2 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 200 | 29.4 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 200 | 30.7 | | | | 1 | | | | Eltham | SCVAC League Kent Division | 27 Apr 09 |
| 400 | 69.13 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 400 | 71.9 | | | | 1 | | | | Canterbury | SCVAC League Kent Division 1 | 18 May 09 |
| 400 | 78.0 | | | | 1 | | | | Erith | SCVAC League Kent Division | 13 Jul 09 |
| 2008 V50 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.58 | i | | | 1 | A | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 60 | 8.60 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 100 | 13.57 | | 0.8 | | 2 | | | | Ljubljana, SLO | European Masters' Championships | 26 Jul 08 |
| 100 | 13.68 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 100 | 13.83 | | -1.6 | | 1 | s2 | | | Ljubljana, SLO | European Masters' Championships | 26 Jul 08 |
| 100 | 13.85 | | -1.3 | | 3 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 100 | 13.9 | | | | 1 | | | | Bromley | SCVAC League Kent Division | 19 May 08 |
| 100 | 14.0 | | | | 3 | B | | | Bromley | Southern Women's Track & Field League - Senior Division 1 Match 1 | 26 Apr 08 |
| 100 | 14.2 | | | | 1 | | | | Erith | SCVAC League Kent Division | 27 Jun 08 |
| 100 | 14.4 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| 200 | 28.11 | | -0.9 | | 3 | h3 | | | Ljubljana, SLO | European Masters' Championships | 1 Aug 08 |
| 200 | 28.20 | | 1.2 | | 6 | | | | Ljubljana, SLO | European Masters' Championships | 2 Aug 08 |
| 200 | 28.5 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| 200 | 28.56 | i | | | 2 | A | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| 200 | 28.70 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 200 | 28.8 | | | | 1 | | | | Ashford | SCVAC League Kent Division | 9 Jun 08 |
| 200 | 28.8 | | -2.7 | | 2 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 200 | 28.94 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 200 | 29.2 | | | | 1 | A | | | Eltham | Southern Counties Vets League Kent | 21 Apr 08 |
| 400 | 67.05 | | | | 2 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 400 | 69.6 | | | | 1 | A | | | Hoo | SCVAC League Kent Division | 2 May 08 |
| 400 | 70.04 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 400 | 71.3 | | | | 1 | | | | Erith | SCVAC League Kent Division | 11 Jul 08 |
| 800 | 2:43.9 | | | | 1 | | | | Eltham | Cambridge Harriers Championships | 31 Aug 08 |
| LJ | 3.82 | | | | 1 | | | | Bromley | SCVAC League Kent Division | 19 May 08 |
| TJ | 7.81 | | | | 1 | A | | | Hoo | SCVAC League Kent Division | 2 May 08 |
| 2007 V50 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.37 | i | | | 1 | | | | Helsinki, FIN | European Vets Indoor Championships | 22 Mar 07 |
| 60 | 8.37 | i | | | 1 | | | | Helsinki, FIN | European Vets Indoor Championships | 23 Mar 07 |
| 60 | 8.39 | i | | | 3 | 2.6 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 8.40 | i | | | 4 | 1.23 | | | Uxbridge | Spar Sprints Initiative | 13 Jan 07 |
| 60 | 8.40 | i | | | 1 | 2.17 | | | Uxbridge | Spar Sprints Initiative | 13 Jan 07 |
| 60 | 8.41 | i | | | 1 | h1 | | | Helsinki, FIN | European Vets Indoor Championships | 22 Mar 07 |
| 60 | 8.46 | i | | | 3 | 1.1 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 8.48 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| 60 | 8.52 | i | | | 1 | 1 | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |
| 60 | 8.54 | i | | | 4 | 7 | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |
| 100 | 13.38 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 100 | 13.5 | | | | 1 | | | | Bromley | SCVAC League Kent Division One | 8 Jun 07 |
| 100 | 13.58 | | -0.9 | | 4 | | | | Ashford | Kent County Championships | 13 May 07 |
| 100 | 13.64 | | 0.8 | | 2 | s2 | | | Riccione, ITA | World Masters Athletics Championships | 6 Sep 07 |
| 100 | 13.74 | | -0.4 | | 2 | | | | Riccione, ITA | World Masters Athletics Championships | 7 Sep 07 |
| 100 | 13.81 | | -0.6 | | 1 | h5 | | | Riccione, ITA | World Masters Athletics Championships | 6 Sep 07 |
| 100 | 14.1 | | | | 1 | | | | Canterbury | SCVAC League Kent Division 1 | 2 Jul 07 |
| 100 | 14.6 | | -2.0 | | 1 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 200 | 27.82 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 200 | 27.95 | i | | | 1 | | | | Helsinki, FIN | European Vets Indoor Championships | 25 Mar 07 |
| 200 | 28.22 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| 200 | 28.24 | | -1.0 | | 3 | s2 | | | Riccione, ITA | World Masters Athletics Championships | 10 Sep 07 |
| 200 | 28.28 | | 0.0 | | 4 | | | | Riccione, ITA | World Masters Athletics Championships | 10 Sep 07 |
| 200 | 28.35 | i | | | 1 | h2 | | | Helsinki, FIN | European Vets Indoor Championships | 24 Mar 07 |
| 200 | 28.37 | w | 2.3 | | 2 | h4 | | | Riccione, ITA | World Masters Athletics Championships | 9 Sep 07 |
| 200 | 28.47 | | | | 1 | | | | Bromley | Blackheath & Bromley Championships | 20 Jun 07 |
| 200 | 28.61 | i | | | 3 | 2 | | | Lee Valley | Data Connection Indoor Open | 2 Dec 07 |
| 200 | 29.3 | | | | 1 | | | | Eltham | SCVAC League Kent Division 1 | 27 Apr 07 |
| 200 | 29.49 | | -3.1 | | 6 | | | | Ashford | Kent County Championships | 12 May 07 |
| 200 | 30.1 | | -0.7 | | 1 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 200 | 31.2 | | | | 1 | | | | Hoo | Kent Veterans' League | 15 Jun 07 |
| 400 | 66.78 | i | | | 3 | | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| 400 | 67.4 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Champs & Vets Open Meeting | 18 Feb 07 |
| 400 | 69.5 | | | | 1 | | | | Ashford | SCVAC League Kent Division 1 | 21 May 07 |
| 400 | 70.4 | | | | 1 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| LJ | 3.73 | | | | 2 | | | | Bromley | SCVAC League Kent Division One | 8 Jun 07 |
| TJ | 8.04 | | | | 1 | | | | Ashford | SCVAC League Kent Division 1 | 21 May 07 |
| 2006 V50 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.39 | i | | | 3 | | | | Linz, AUT | World Masters Indoor Championships | 18 Mar 06 |
| 60 | 8.52 | i | | | 1 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 100 | 13.8 | | | | 1 | | | | Ashford | SOUTHERN VETS AC LEAGUE Kent Division 1 | 5 Jun 06 |
| 100 | 14.0 | | | | 1 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| 200 | 28.41 | i | | | 3 | | | | Linz, AUT | World Masters Indoor Championships | 16 Mar 06 |
| 200 | 28.50 | i | | | 1 | | | | Cardiff | British Masters Championships | 5 Mar 06 |
| 200 | 28.54 | i | | | 3 | 1 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 200 | 28.6 | | | | 1 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| 200 | 29.7 | | | | 1 | | | | Eltham | Kent League Division Division 1 | 8 May 06 |
| 200 | 30.2 | | | | 1 | | | | Hoo | Southern Counties Vets League Kent Division Division One | 12 Jun 06 |
| 400 | 66.46 | i | | | 3 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 400 | 69.4 | | | | 1 | | | | Bromley | SCVAC LEAGUE Kent Division Division 1 | 19 May 06 |
| 400 | 72.4 | | | | 1 | | | | Erith | SCVAC LEAGUE Kent Division 1 | 30 Jun 06 |
| 400 | 72.5 | | | | 1 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| LJ | 3.72 | | | | 2 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| TJ | 8.45 | | | | 1 | | | | Bromley | SCVAC LEAGUE Kent Division Division 1 | 19 May 06 |
| TJ | 7.94 | | | | 2 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| TJ | 7.64 | | | | 2 | | | | Erith | SCVAC LEAGUE Kent Division 1 | 30 Jun 06 |
| 2005 V50 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | i | | | 1 | | | | Carshalton | SOUTHERN COUNTIES VETS CHAMPIONSHIPS | 6 Feb 05 |
| 60 | 8.25 | i | | | 2 | C | | | Carshalton | SUTTON/BELGRAVE OPEN | 30 Jan 05 |
| 60 | 8.33 | i | | | 2 | B | | | Uxbridge | BRUNEL SPRINT GRAND PRIX | 17 Dec 05 |
| 60 | 8.44 | i | | | 2 | | | | Carshalton | ADIDAS SPRINT LONDON MEETING | 10 Dec 05 |
| 60 | 8.52 | i | | | 2 | 2 | | | Carshalton | ADIDAS SPRINT LONDON MEETING | 10 Dec 05 |
| 60 | 8.61 | i | | | 1 | | | | Eskilstuna, SWE | EUROPEAN INDOOR VETERAN CHAMPIONSHIPS, Eskilstuna | 12 Mar 05 |
| 60 | 8.61 | i | | | 4 | | | | Uxbridge | BRUNEL SPRINT GRAND PRIX | 17 Dec 05 |
| 100 | 13.24 | | | | 1 | | | | Battersea Park | SOUTHERN COUNTIES VAC T&F CHAMPS Battersea | 12 Jun 05 |
| 100 | 13.52 | | 1.2 | | 1 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| 100 | 13.7 | | | | 1 | | | | Battersea Park | SOUTHERN COUNTIES VETERANS' LEAGUE FINAL Battersea | 11 Sep 05 |
| 100 | 14.5 | | | | 1 | | | | Erith | SOUTHERN COUNTIES VAC LEAGUE Kent Division | 11 Jul 05 |
| 100 | 14.9 | | | | 1 | | | | Ashford | SCVAC LEAGUE Kent Division Division One | 20 May 05 |
| 200 | 27.6 | | | | 1 | | | | Battersea Park | SOUTHERN COUNTIES VAC T&F CHAMPS Battersea | 12 Jun 05 |
| 200 | 28.59 | | -1.9 | | 2 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| 200 | 28.9 | | | | 1 | | | | Battersea Park | SOUTHERN COUNTIES VETERANS' LEAGUE FINAL Battersea | 11 Sep 05 |
| 200 | 29.1 | | | | 1 | | | | Bromley | SOUTHERN COUNTIES VAC LEAGUE Kent Division Division One | 3 Jun 05 |
| 400 | 65.99 | | | | 4 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| 400 | 66.79 | | | | 1 | | | | Battersea Park | SOUTHERN COUNTIES VAC T&F CHAMPS Battersea | 12 Jun 05 |
| 400 | 68.0 | | | | 1 | | | | Battersea Park | SOUTHERN COUNTIES VETERANS' LEAGUE FINAL Battersea | 11 Sep 05 |
| LJ | 3.67 | | | | 2 | | | | Battersea Park | SOUTHERN COUNTIES VETERANS' LEAGUE FINAL Battersea | 11 Sep 05 |
| TJ | 8.20 | | | | 2 | | | | Battersea Park | SOUTHERN COUNTIES VETERANS' LEAGUE FINAL Battersea | 11 Sep 05 |
| 1999 V40 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.14 | i | | | | | | | Birmingham | - | 27 Feb 99 |