| 2023 SEN Cambridge H/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.82 | i | | | 7 | | | | Sportcity | World Athletics Indoor Tour Bronze - Manchester | 28 Jan 23 |
| 2022 SEN Cambridge H/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.24 | | | | 5 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 6 Jul 22 |
| 800 | 2:07.49 | | | | 1 | | | | Loughborough | Loughborough Outdoor Open inc. BUCS 10,000m | 23 Apr 22 |
| 800 | 2:07.62 | | | | 4 | | | | Watford | BMC Gold Standard Races | 10 Aug 22 |
| 800 | 2:07.65 | | | | 9 | B | | | Birmingham | Muller Wanda Diamond League | 21 May 22 |
| 800 | 2:09.26 | | | | 5 | | | | Loughborough | Loughborough International | 22 May 22 |
| 1500 | 4:12.80 | | | | 1 | | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| 1500 | 4:14.32 | | | | 3 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 1500 | 4:14.49 | | | | 1 | | | | Watford | BMC Gold Standard Races | 29 Jun 22 |
| 1500 | 4:17.13 | | | | 9 | 2 | | | Stretford | Trafford Grand Prix | 26 Jul 22 |
| 1500 | 4:17.81 | | | | 6 | | | | Shifflange, LUX | CAS International | 31 Jul 22 |
| 1500 | 4:18.31 | | | | 10 | | | | Sportcity | BoXX United Manchester - World Athletics Continental Tour Silver | 3 Jun 22 |
| 1500 | 4:18.90 | | | | 3 | h1 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 1500 | 4:19.61 | i | | | 4 | | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 1500 | 4:19.76 | | | | 3 | | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 1500 | 4:21.09 | i | | | 5 | | | | Sportcity | Boxx United Manchester Indoor Tour | 22 Jan 22 |
| 1500 | 4:25.15 | i | | | 1 | | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| 1500 | 4:32.85 | | | | 1 | s2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 1500 | 4:38.70 | i | | | 1 | h1 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 1500 | 4:45.48 | | | | 1 | h3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 3000 | 9:39.24 | i | | | 9 | 3 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 2KXCL | 6:01 | | | | 1 | L3 | | | Aveiro, POR | FISU World University Championship Cross Country | 12 Mar 22 |
| 3KXCL | 10:27 | | | | 5 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 4.8KL | 17:06 | | | | 1 | L4 | | | Crystal Palace | Southern Relays | 24 Sep 22 |
| 4.987KL | 16:50 | | | | 1 | L6 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| 2021 U23 Cambridge H/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.14 | | | | 2 | A | | | Eltham | Southern Athletics League - South East London | 11 Jul 21 |
| 800 | 2:04.65 | | | | 9 | A | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 800 | 2:05.33 | | | | 4 | E | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 800 | 2:05.57 | | | | 4 | A | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 800 | 2:06.10 | | | | 1 | B | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 800 | 2:07.77 | | | | 1 | | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 1500 | 4:14.20 | | | | 3 | A | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 1500 | 4:16.76 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 11 Aug 21 |
| 1500 | 4:21.14 | | | | 5 | | | | Sportcity | Manchester Invitational 2021 organised by Bryggen Sports | 27 May 21 |
| 1500 | 4:21.34 | | | | 2 | | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| 1500 | 4:23.48 | | | | 6 | | | | Loughborough | Loughborough International | 23 May 21 |
| 1500 | 4:24.10 | | | | 3 | | | | Sportcity | Manchester International | 18 Aug 21 |
| 1500 | 4:24.60 | | | | 1 | | | | Bedford | England U20 & U23 Championships | 20 Jun 21 |
| 1500 | 4:29.46 | | | | 7 | h1 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 1.5KXC | 5:20 | | | | 7 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 5.9KXC | 21:53 | | | | 27 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 2020 U23 Cambridge H/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.31 | | | | 1 | 2 | | | Nuneaton | Birchfield 4 Clubs Inter Club | 23 Aug 20 |
| 800 | 2:08.23 | | | | 1 | B | | | Lee Valley | BMC Gold Standard Races & Sprints | 5 Aug 20 |
| 1500 | 4:16.71 | | | | 3 | | | | Bromley | Bromley Twilight Meeting | 21 Aug 20 |
| 1500 | 4:17.17 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 11 Aug 20 |
| 1500 | 4:20.17 | | | | 6 | h1 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 1500 | 4:20.50 | | | | 4 | A | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 1500 | 4:23.42 | i | | | 6 | | | | Emirates Arena | British Championships | 23 Feb 20 |
| 1500 | 4:29.57 | i | | | 4 | h1 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 1500 | 4:30.34 | i | | | 5 | | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 1500 | 4:31.17 | i | | | 2 | h3 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 1500 | 4:33.94 | i | | | 3 | B | | | Sheffield | BMC Sheffield Open Series | 22 Jan 20 |
| 4.4MXC | 27:19 | | | | 5 | | | | Trentham | Midland Women's League Division 1 | 11 Jan 20 |
| 8KXC | 31:20 | | | | 20 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U23 Cambridge H/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.97 | | | | 5 | A | | | Birmingham (U) | BMC Gold Standard Races | 5 Jun 19 |
| 800 | 2:11.37 | | | | 3 | | | | Birmingham (U) | University of Birmingham v Harvard & Yale Ivy League Match | 26 Jun 19 |
| 800 | 2:11.38 | | | | 7 | C | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 1500 | 4:25.61 | | | | 10 | | | | Loughborough | Loughborough International | 19 May 19 |
| 1500 | 4:26.69 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 1500 | 4:27.73 | | | | 4 | | | | Leicester | University of Leicester RAC Open Graded Meeting | 23 Mar 19 |
| 1500 | 4:29.55 | | | | 2 | | | | Bedford | BUCS Championships | 6 May 19 |
| 1500 | 4:33.01 | | | | 2 | 2 | | | Bedford | BUCS Championships | 5 May 19 |
| 1500 | 4:35.14 | | | | 2 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 1500 | 4:43.17 | | | | 1 | h3 | | | Bedford | BUCS Championships | 4 May 19 |
| 1M | 4:55 | | | 4:55 | 1 | J | | 1 | London | Vitality Westminster Mile | 26 May 19 |
| 3KXCL | 11:19 | | | | 36 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.01KXCL | 11:17 | | | | 8 | L1 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 3.01KXCL | 11:38 | | | | 9 | L3 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 6KXC | 21:22 | | | | 6 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6KXC | 24:00 | | | | 2 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 6.1KXC | 22:51 | | | | 3 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 6.2KXC | 21:59 | | | | 12 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| ZXC | 26:35 | | | | 6 | | | 3 | Burton Dassett Hills | Midland Women's League Division 1 | 12 Jan 19 |
| 2018 U20 Cambridge H/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.29 | | -1.2 | | 1 | B | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 400 | 61.68 | | | | 2 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 800 | 2:17.20 | | | | 3 | h2 | | | Bedford | BUCS Championships | 5 May 18 |
| 800 | 2:17.34 | | | | 3 | F | | | Tipton | BMC Regional Races | 19 Jun 18 |
| 800 | 2:18.70 | i | | | 5 | h2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 800 | 2:19.11 | | | | 6 | s3 | | | Bedford | BUCS Championships | 6 May 18 |
| 800 | 2:19.70 | i | | | 1 | h1 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 1500 | 4:40.05 | | | | 5 | F | | | Leeds | BMC Regional Races | 2 Aug 18 |
| 1500 | 4:47.23 | | | | 9 | C | | | Tipton | BMC Regional Races | 14 Aug 18 |
| 5.5KXC | 21:15 | | | | 5 | | | 3 | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 6.5KXC | 25:54 | | | | 88 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| ZXC | 26:55 | | | | 6 | | | 4 | Stratford upon Avon | Midland Women's League Division 1 | 1 Dec 18 |
| 2017 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.1 | | | | 3 | A | | | Lewes | UK Youth Development U17/U20 League Division South 1C | 25 Jun 17 |
| 400 | 63.05 | | | | 6 | 2 | | | Dartford | Dartford H Open Meeting | 26 Jul 17 |
| 400 | 63.29 | | | | 5 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 400 | 63.9 | | | | 1 | A | | | Lewes | UK Youth Development U17/U20 League Division South 1C | 25 Jun 17 |
| 2.5KXCL | 9:21 | | | | 6 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3.01KXCL | 10:55 | | | | 5 | L2 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 4KXC | 14:12 | | | | 27 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4.4KXC | 16:04 | | | | 4 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 3MXC | 19:56 | | | | 2 | | | | Sevenoaks | Senior Knole Run | 14 Jan 17 |
| 2016 U20 Cambridge H/Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 4 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 200 | 27.09 | | | | 3 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 26 Jun 16 |
| 200 | 27.32 | | -2.2 | | 3 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
| 400 | 57.54 | | | | 5 | | | | Eltham | Cambridge Harriers Open | 20 Jul 16 |
| 400 | 57.95 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 26 Jun 16 |
| 400 | 58.74 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
| 400 | 60.5 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 800 | 2:05.48 | | | | 2 | D | | | Watford | BMC Grand Prix | 28 May 16 |
| 800 | 2:09.92 | | | | 6 | A | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 1500 | 4:17.48 | | | | 4 | | | | Loughborough | Loughborough International | 22 May 16 |
| 1500 | 4:18.72 | | | | 6 | A | | | Sports City | BMC Grand Prix | 14 May 16 |
| 1500 | 4:19.52 | | | | 5 | 12 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 4:23.10 | | | | 2 | | | | Tblisi, GEO | European Athletics Youth Championships | 17 Jul 16 |
| 1500 | 4:26.04 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 3000 | 9:29.09 | | | | 17 | 2 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 4KXC | 14:41 | | | | 7 | | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 4KXCL | 15:40 | | | | 19 | L1 | 3 | 1 | Sparrows Den | Will Bolton Memorial Relays | 10 Sep 16 |
| 4.2KXC | 16:19 | | | | 1 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.5KXC | 16:26 | | | | 1 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 3M | 16:23 | | | | 1 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 3M | 16:23 | | | | 1 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5KXC | 19:48 | | | | 2 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5KXC | 19:51 | | | | 2 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| parkrun | 18:53 | | | | 6 | | 1 | 1 | Greenwich | Greenwich parkrun # 354 | 29 Oct 16 |
| 2015 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.4 | | | | 2 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| 200 | 27.36 | w | 2.2 | | 2 | B | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 200 | 27.9 | | | | 4 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 300 | 41.9 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 300 | 43.2 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| 400 | 58.53 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 800 | 2:09.89 | | | | 1 | | | | Ashford | Kent County Championships | 23 May 15 |
| 800 | 2:10.20 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 17 Jun 15 |
| 800 | 2:10.25 | | | | 1 | | | | Ashford | Kent County Schools' Championships | 13 Jun 15 |
| 800 | 2:10.71 | | | | 5 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 800 | 2:11.15 | | | | 6 | | | | Eltham | BMC Regional Races | 27 May 15 |
| 800 | 2:13.81 | | | | 3 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 800 | 2:20.06 | | | | 1 | h1 | | | Ashford | Kent County Championships | 23 May 15 |
| 800 | 2:22.44 | | | | 1 | h1 | | | Ashford | Kent County Schools' Championships | 13 Jun 15 |
| 1500 | 4:22.95 | | | | 3 | B | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 4:24.15 | | | | 3 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 1500 | 4:25.57 | | | | 11 | B | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 1500 | 4:29.56 | | | | 9 | | | | Loughborough | Loughborough International | 17 May 15 |
| 1500 | 4:29.85 | | | | 11 | | | | Cali, COL | IAAF World Youth Championships | 18 Jul 15 |
| 1500 | 4:29.98 | | | | 1 | | | | Ashford | Kent County Championships | 24 May 15 |
| 1500 | 4:30.49 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 1500 | 4:32.14 | | | | 4 | h1 | | | Cali, COL | IAAF World Youth Championships | 16 Jul 15 |
| 1500 | 4:34.9 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| 3000 | 9:34.31 | | | | 12 | 2 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 3.5KXC | 12:41 | | | | 1 | | | | Tonbridge | Kent League | 24 Oct 15 |
| 3.5KXC | 15:05 | | | | 1 | | | | Sparrows Den | Kent League | 7 Nov 15 |
| 3.6KXC | 12:39 | | | | 1 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4KXC | 13:44 | | | | 1 | | | | Dublin, IRL | Schools International Athletic Board Championships | 21 Mar 15 |
| 4KXC | 15:48 | | | | 8 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 4KXCL | 14:55 | | | | 16 | L1 | 2 | 1 | Sparrows Den | Will Bolton Relays (4 X 4K) | 12 Sep 15 |
| 4.157KXC | 13:43 | | | | 11 | | | | Toulon-Hyères, FRA | SPAR European Cross Country Championships | 13 Dec 15 |
| 4.4KXC | 15:27 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 3M | 16:36 | | | | 2 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5KXC | 17:08 | | | | 1 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5KXC | 19:37 | | | | 5 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KXC | 20:17 | | | | 1 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 11:05 | | | | 1 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 12:45 | | | | 1 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| ZXC | 20:38 | | | | 1 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| 2014 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.49 | | -0.8 | | 7 | 2 | | | Eltham | Cambridge Harriers Open | 23 Jul 14 |
| 200 | 26.40 | | 1.8 | | 2 | 2 | | | Bromley | Blackheath & Bromley Open | 21 Jul 14 |
| 200 | 26.7 | | | | 3 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 200 | 27.3 | | | | 1 | | | | Eltham | Cambridge Harriers Trials | 30 Apr 14 |
| 300 | 41.7 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 300 | 41.85 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 300 | 42.4 | | | | 2 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 300 | 42.9 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 400 | 58.42 | | | | 2 | 4 | | | Eltham | Cambridge Harriers Open | 23 Jul 14 |
| 400 | 58.8 | | | | 1 | | | | Eltham | Cambridge Harriers Trials | 30 Apr 14 |
| 800 | 2:06.91 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 16 Jul 14 |
| 800 | 2:09.20 | | | | 6 | | | | Eltham | BMC Regional Races | 28 May 14 |
| 800 | 2:10.12 | | | | 1 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 800 | 2:10.65 | | | | 7 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 800 | 2:12.5 | | | | 5 | C | | | Corby | BMC PB Classic | 10 May 14 |
| 800 | 2:14.44 | | | | 1 | h2 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 800 | 2:15.28 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 800 | 2:25.7 | | | | 1 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 1500 | 4:19.52 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 1500 | 4:22.34 | | | | 1 | | | | Ashford | Kent County Schools' Championships | 14 Jun 14 |
| 1500 | 4:23.35 | | | | 1 | | | | Cardiff | SIAB Schools' International | 19 Jul 14 |
| 1500 | 4:28.20 | | | | 6 | | | | Loughborough | Loughborough International | 18 May 14 |
| 1500 | 4:31.0 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 1500 | 4:33.9 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 1500 | 4:35.72 | | | | 3 | h1 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 1500 | 4:36.43 | | | | 2 | | | | Sportcity | Sainsbury's School Games | 5 Sep 14 |
| 1500 | 4:36.96 | | | | 1 | | | | Ashford | Kent County Championships | 25 May 14 |
| 3000 | 9:37.62 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| LJ | 4.19 | | | | 3 | | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| TJ | 8.34 | | | | 2 | | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 1M | 5:01 | | | 5:02 | 1 | | | | London | Bupa Westminster Mile | 24 May 14 |
| 4KXC | 14:49 | | | | 1 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4KXC | 15:10 | | | | 1 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4KXC | 16:52 | | | | 1 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 4.4KXC | 15:10 | | | | 8 | | | 1 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 3M | 16:31 | | | | 1 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| ZXC | 8:58 | | | | 1 | | | | Brussels, BEL | Lotto Cross Cup | 21 Dec 14 |
| ZXC | 11:22 | | | | 1 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 12:21 | | | | 1 | | | | Swanley | Kent League | 11 Oct 14 |
| ZXC | 12:39 | | | | 2 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 14:20 | | | | 1 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| ZXC | 14:50 | | | | 1 | | | | Wilmington | Kent Schools' Championships | 18 Jan 14 |
| ZXC | 15:34 | | | | 1 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 16:47 | | | | 2 | | | | Bolton | SIAB Schools' International | 22 Mar 14 |
| ZXC | 33:51 | | | | 11 | | 1 | | Bexley | Cambridge Harriers Club 5 & Open | 4 Oct 14 |
| 2013 U15 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 1 | B | | | Crawley | UK Youth Development U13/U15 League Division Southern South 1 | 13 Jul 13 |
| 200 | 28.7 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Club Trials | 1 May 13 |
| 300 | 43.81 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 8 Sep 13 |
| 800 | 2:10.42 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 800 | 2:12.8 | | | | 1 | A | | | Erith | Kent Young Athletes' League Division 2 | 16 Jun 13 |
| 800 | 2:15.18 | | | | 5 | A | | | Eltham | BMC Regional Races | 14 Aug 13 |
| 800 | 2:15.94 | | | | 1 | h1 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 800 | 2:15.97 | | | | 5 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 800 | 2:16.5 | | | | 1 | | | | Crystal Palace | London Youth Games | 7 Jul 13 |
| 800 | 2:17.0 | | | | 1 | A | | | Bromley | Kent Young Athletes' League Division 2 | 14 Apr 13 |
| 800 | 2:17.0 | | | | 1 | A | | | Eltham | UK Youth Development U13/U15 League Division Southern South 1 | 4 May 13 |
| 800 | 2:17.23 | | | | 1 | A | | | Ashford | UK Youth Development U13/U15 League Division Southern South 1 | 22 Jun 13 |
| 800 | 2:20.2 | | | | 3 | | | | Eltham | Cambridge Harriers Club Trials | 1 May 13 |
| 800 | 2:25.2 | | | | 1 | h2 | | | Crystal Palace | London Youth Games | 7 Jul 13 |
| 1500 | 4:24.62 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500 | 4:32.77 | | | | 1 | | | | Ashford | Kent County Championships | 25 May 13 |
| 1500 | 4:32.78 | | | | 5 | 11 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 4:33.16 | | | | 1 | | | | Ashford | Kent County Schools' Championships | 8 Jun 13 |
| 1500 | 4:40.3 | | | | 1 | A | | | Canterbury | Kent Young Athletes' League Division 2 | 12 May 13 |
| 1500 | 4:43.11 | | | | 1 | h3 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 1500 | 4:46.5 | | | | 1 | A | | | Crawley | UK Youth Development U13/U15 League Division Southern South 1 | 13 Jul 13 |
| 1500 | 4:48.50 | | | | 1 | | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| 3000 | 10:03.57 | | | | 1 | | | | Hendon | South of England AA Combined Events & 3000m Championships | 20 Jul 13 |
| 75HU15W | 13.1 | | | | 2 | A | | | Erith | Kent Young Athletes' League Division 2 | 16 Jun 13 |
| 75HU15W | 13.2 | | | | 2 | A | | | Canterbury | Kent Young Athletes' League Division 2 | 12 May 13 |
| 75HU15W | 13.3 | | | | 5 | A | | | Crawley | UK Youth Development U13/U15 League Division Southern South 1 | 13 Jul 13 |
| 75HU15W | 13.4 | | | | 3 | A | | | Eltham | UK Youth Development U13/U15 League Division Southern South 1 | 4 May 13 |
| 75HU15W | 13.7 | | | | 3 | A | | | Bromley | Kent Young Athletes' League Division 2 | 14 Apr 13 |
| 75HU15W | 14.0 | | | | 2 | 2 | | | Eltham | Cambridge Harriers Club Trials | 1 May 13 |
| 75HU15W | 14.10 | | | | 5 | A | | | Ashford | UK Youth Development U13/U15 League Division Southern South 1 | 22 Jun 13 |
| HJ | 1.00 | | | | 3 | | | | Eltham | Cambridge Harriers Club Championships | 8 Sep 13 |
| LJ | 3.86 | | | | 1 | B | | | Erith | Kent Young Athletes' League Division 2 | 16 Jun 13 |
| TJ | 7.87 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 8 Sep 13 |
| 1M | 5:09 | | | | 2 | | | | London | Westminster Mile | 26 May 13 |
| 3M | 17:20 | | | | 6 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 7:11 | | | | 1 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 10:19 | | | | 1 | | | | Swanley | Kent League | 5 Oct 13 |
| ZXC | 10:28 | | | | 1 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 10:34 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 10:49 | | | | 1 | | | | Nonington | Kent League | 9 Nov 13 |
| ZXC | 11:37 | | | | 24 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 12:00 | | | | 1 | | | | Bexley | Kent Schools' Championships | 2 Feb 13 |
| ZXC | 13:24 | | | | 1 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 13:50 | | | | 1 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 13:51 | | | | 1 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 17:24 | | | | 3 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 17:38 | | | | 5 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 U15 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.9 | | | | 1 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| 200 | 29.9 | | | | 2 | | | | Eltham | Cambridge Harriers Club Trials | 2 May 12 |
| 800 | 2:16.12 | | | | 4 | 2 | | | Eltham | Cambridge Harriers Open | 20 Jun 12 |
| 800 | 2:17.09 | | | | 3 | 11 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:18.3 | | | | 4 | 1 | | | Eltham | Cambridge Harriers Open | 18 Jul 12 |
| 800 | 2:21.02 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 12 |
| 800 | 2:21.3 | | | | 1 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| 800 | 2:24.55 | | | | 1 | h1 | | | Ashford | Kent County Championships | 13 May 12 |
| 800 | 2:25.5 | | | | 1 | | | | Eltham | Cambridge Harriers Club Trials | 2 May 12 |
| 800 | 2:25.8 | | | | 1 | A | | | Ashford | Kent Young Athletes' League Division 1 | 15 Apr 12 |
| 800 | 2:26.5 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Club Championships | 8 Sep 12 |
| 1500 | 4:38.51 | | | | 2 | | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| 1500 | 4:38.73 | | | | 1 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:40.47 | | | | 1 | | | | Kingston | ESAA South East Schools Inter-County Championships | 23 Jun 12 |
| 1500 | 4:41.5 | | | | 1 | A | | | Chelmsford | English Schools Track & Field Cup Final | 30 Jun 12 |
| 1500 | 4:42.68 | | | | 10 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500 | 4:43.5 | | | | 1 | h2 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 1500 | 4:44.70 | | | | 2 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 1500 | 4:45.42 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 12 |
| 1500 | 4:49.3 | | | | 1 | | | | Ashford | Kent Schools' Championships | 16 Jun 12 |
| 1500 | 4:50.5 | | | | 1 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| 1500 | 4:51.3 | | | | 1 | A | | | Bromley | Kent Young Athletes' League Division 1 | 4 Jun 12 |
| 1500 | 4:59.0 | | | | 1 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 75HU15W | 13.5 | | | | 2 | B | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| 75HU15W | 13.6 | | | | 3 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 75HU15W | 14.3 | | | | 6 | A | | | Bromley | Kent Young Athletes' League Division 1 | 4 Jun 12 |
| 75HU15W | 14.5 | | | | 2 | B | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| LJ | 3.63 | | | | 3 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| SP3.25K | 4.51 | | | | 7 | A | | | Ashford | Kent Young Athletes' League Division 1 | 15 Apr 12 |
| DT1K | 9.50 | | | | 5 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| JT600 | 12.48 | | | | 1 | | | | Eltham | Cambridge Harriers Club Trials | 2 May 12 |
| JT600 | 8.01 | | | | 21 | | | | Chelmsford | English Schools Track & Field Cup Final | 30 Jun 12 |
| 3KXC | 9:24 | | | | 2 | | | | Perth | SIAB Schools' International | 31 Mar 12 |
| 3M | 17:59 | | | | 5 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 7:46 | | | | 1 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 10:43 | | | | 1 | | | | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 10:59 | | | | 1 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 11:02 | | | | 1 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 11:06 | | | | 5 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 11:09 | | | | 1 | | | | Nonington | Kent League | 10 Nov 12 |
| ZXC | 11:25 | | | | 3 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 11:33 | | | | 1 | | | | Swanley | Kent League | 6 Oct 12 |
| ZXC | 11:40 | | | | 1 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 12:51 | | | | 7 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 13:39 | | | | 1 | | | | Canterbury | Kent Schools' Championships | 14 Jan 12 |
| ZXC | 16:11 | | | | 2 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| 2011 U13 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.1 | | | | 3 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 11 |
| 800 | 2:27.80 | | | | 6 | E | | | Eltham | BMC Regional Races | 22 Jun 11 |
| 800 | 2:30.0 | | | | 1 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 800 | 2:40.3 | | | | 3 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 11 |
| 1000 | 3:09.4 | | | | 2 | A | | | Canterbury | Kent Young Athletes' League 1 | 3 Jul 11 |
| 1000 | 3:10.8 | | | | 1 | A | | | Bromley | Kent Young Athletes' League Division 1 | 30 May 11 |
| 1200 | 3:54.2 | | | | 1 | | | | Carshalton | McCain Young Athletes League Southern 1 NE Division Match 1 | 5 Jun 11 |
| 1200 | 3:55.03 | | | | 1 | | | | Erith | Kent County U13 Championships | 17 Sep 11 |
| 1200 | 4:08.2 | | | | 1 | | | | Kingston | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 1500 | 4:55.09 | | | | 7 | B | | | Eltham | BMC Regional Races | 25 May 11 |
| 1500 | 4:55.87 | | | | 2 | A | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 1500 | 5:05.7 | | | | 1 | | | | Mile End | London Schools Year 7 and 8 Championships | 21 Jun 11 |
| 1500 | 5:07.4 | | | | 10 | | | | Eltham | Cambridge Harriers Open | 20 Jul 11 |
| 70HU13W | 13.7 | | | | 3 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 70HU13W | 13.8 | | | | 4 | A | | | Bromley | Kent Young Athletes' League Division 1 | 30 May 11 |
| 70HU13W | 14.1 | | | | 2 | | | | Kingston | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| LJ | 3.57 | | | | 2 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 11 |
| LJ | 3.10 | | | | 2 | | | | Kingston | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| LJ | 3.09 | | | | 6 | A | | | Canterbury | Kent Young Athletes' League 1 | 3 Jul 11 |
| SP2.72K | 4.22 | | | | 6 | | | | Carshalton | McCain Young Athletes League Southern 1 NE Division Match 1 | 5 Jun 11 |
| DT0.75K | 10.14 | | | | 5 | A | | | Bromley | Kent Young Athletes' League Division 1 | 30 May 11 |
| JT400 | 9.16 | | | | 5 | A | | | Canterbury | Kent Young Athletes' League 1 | 3 Jul 11 |
| 3M | 18:04 | | | | 7 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 7:06 | | | | 1 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 9:13 | | | | 1 | | | | Swanley | Kent League | 8 Oct 11 |
| ZXC | 9:19 | | | | 2 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXC | 10:10 | | | | 1 | | | | Swanley | Kent League | 12 Feb 11 |
| ZXC | 10:15 | | | | 1 | | | | Parliament Hill | London Schools Championships | 9 Feb 11 |
| ZXC | 10:21 | | | | 1 | | | | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 11:38 | | | | 8 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 12:37 | | | | 2 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 13:07 | | | | 23 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 U13 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.98 | | | | 4 | | | | Eltham | Cambridge Harriers Club Championships | 22 Aug 10 |
| 200 | 35.3 | | | | 5 | | | | Eltham | Cambridge Harriers Club Championships | 28 Apr 10 |
| 600 | 1:58.20 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 22 Aug 10 |
| 800 | 2:39.7 | | | | 1 | | | | Eltham | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 800 | 2:43.31 | | | | 2 | h2 | | | Erith | Kent U13 Championships | 18 Sep 10 |
| 800 | 2:48.8 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 28 Apr 10 |
| 800 | 3:14.0 | | | | 4 | | | | Bromley | McCain UK Young Athletes League Southern 1 NE | 2 May 10 |
| 1000 | 3:18.9 | | | | 1 | A | | | Erith | Kent Young Athletes League - Division 1 | 31 May 10 |
| 1000 | 3:24.3 | | | | 2 | A | | | Ashford | Kent Young Athletes League - Division 1 | 11 Jul 10 |
| 1200 | 4:14.59 | | | | 5 | | | | Erith | Kent U13 Championships | 18 Sep 10 |
| 1200 | 4:19.4 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| 70HU13W | 14.3 | | | | 4 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| 70HU13W | 16.0 | | | | 4 | A | | | Erith | Kent Young Athletes League - Division 1 | 31 May 10 |
| 70HU13W | 17.2 | | | | 4 | | | | Eltham | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| LJ | 3.18 | | | | 6 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| LJ | 3.04 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 22 Aug 10 |
| LJ | 3.03 | | | | 5 | A | | | Erith | Kent Young Athletes League - Division 1 | 31 May 10 |
| LJ | 2.90 | | | | 3 | | | | Eltham | Cambridge Harriers Club Championships | 28 Apr 10 |
| SP2.72K | 3.30 | | | | 4 | | | | Bromley | McCain UK Young Athletes League Southern 1 NE | 2 May 10 |
| 3M | 19:45 | | | | 34 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 10:20 | | | | 7 | | | | West Wickham | Kent League | 9 Oct 10 |
| ZXC | 10:52 | | | | 6 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 11:19 | | | | 4 | | | | Tonbridge | Kent League | 23 Oct 10 |