| 2020 V50 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:56 | | | | 49 | | | | Poole | Poole parkrun # 454 | 4 Jan 20 |
| 9.5KXC | 43:36 | | | | 138 | | | 52 | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| 2019 V50 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:33 | | | | 55 | | | | Cardiff | Cardiff parkrun # 618 | 12 Oct 19 |
| parkrun | 20:44 | | | | 25 | | | | Moors Valley | Moors Valley parkrun # 208 | 16 Nov 19 |
| parkrun | 20:49 | | | | 32 | | | | Moors Valley | Moors Valley parkrun # 179 | 20 Apr 19 |
| 7.7KXC | 33:22 | | | | 28 | | | 3 | Canford Magna | Wessex League (Inc Dorset County Championships) | 15 Dec 19 |
| 9.1KXC | 43:12 | | | | 181 | | | 20 | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 2018 V50 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:03 | | | | 75 | | | 1 | Cardiff | Cardiff parkrun # 563 | 29 Sep 18 |
| parkrun | 20:09 | | | | 52 | | | | Poole | Poole parkrun # 393 | 27 Oct 18 |
| parkrun | 20:16 | | | | 19 | | | | Moors Valley | Moors Valley parkrun # 148 | 8 Sep 18 |
| parkrun | 20:57 | | | | 21 | | | 1 | Moors Valley | Moors Valley parkrun # 144 | 11 Aug 18 |
| 10K | 42:39 | | | | 78 | | | 4 | Poole | Poole Round The Lakes Boxing Day 10K | 26 Dec 18 |
| 2017 V50 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:40 | | | | 70 | | | | Poole | Poole parkrun # 316 | 15 Apr 17 |
| parkrun | 20:10 | | | | 45 | | | | Poole | Poole parkrun # 344 | 4 Nov 17 |
| 2016 V50 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.3 | | | | 2 | | | | Bournemouth | Dorset County Championships | 15 May 16 |
| 800 | 2:19.44 | | | | 6 | F | | | Street | BMC PB Classic | 2 May 16 |
| 1500 | 4:57.6 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| 1500 | 4:58.58 | | | | 12 | | | | Exeter | South West League Division 1 | 8 May 16 |
| 1500 | 5:05.2 | | | | 10 | 1 | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| parkrun | 20:16 | | | | 57 | | | | Poole | Poole parkrun # 296 | 3 Dec 16 |
| parkrun | 20:37 | | | | 27 | | | | Bournemouth | Bournemouth parkrun # 172 | 19 Nov 16 |
| parkrun | 21:05 | | | | 18 | | | | Bournemouth | Bournemouth parkrun # 126 | 2 Jan 16 |
| 9.62KXC | 40:13 | | | | 179 | | | 16 | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| ZXC | 42:48 | | | | 161 | | | 12 | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 V45 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.0 | | | | 2 | | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 800 | 2:19.58 | | | | 4 | G | | | Street | BMC PB Classic | 4 May 15 |
| 800 | 2:20.9 | | | | 4 | 1 | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 1500 | 4:47.85 | | | | 7 | 2 | | | Eton | Windsor Slough Eton & Hounslow Open | 4 Apr 15 |
| 1500 | 4:53.47 | | | | 8 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 1500 | 4:54.0 | | | | 1 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| parkrun | 19:13 | | | | 19 | | | | Poole | Poole parkrun # 207 | 28 Feb 15 |
| parkrun | 20:01 | | | | 36 | | | | Poole | Poole parkrun # 203 | 31 Jan 15 |
| parkrun | 20:11 | | | | 14 | | | | Bournemouth | Bournemouth parkrun # 119 | 21 Nov 15 |
| 9.62KXC | 39:13 | | | | 130 | | | 11 | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10KXC | 41:24 | | | | 17 | | | 3 | Avon Heath | Wessex League | 1 Nov 15 |
| 2014 V45 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.7 | | | | 1 | | | | Bournemouth | Dorset County Championships | 25 May 14 |
| 800 | 2:16.7 | | | | 5 | 3 | | | Bournemouth | Bournemouth Autumn Open | 21 Sep 14 |
| 800 | 2:23.22 | | | | 2 | | | | Plymouth | South West League Division 2 | 20 Jul 14 |
| 800 | 2:26.2 | | | | 2 | | | | Par | South West League Division 2 | 11 May 14 |
| 1500 | 4:46.7 | | | | 2 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| 1500 | 4:46.87 | | | | 3 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| 1500 | 4:47.3 | | | | 3 | | | | Street | South West League Division 2 | 6 Jul 14 |
| 3000 | 10:36.9 | | | | 8 | | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| 5000 | 18:27.7 | | | | 2 | | | | Par | South West League Division 2 | 11 May 14 |
| 5000 | 18:52.38 | | | | 2 | | | | Plymouth | South West League Division 2 | 20 Jul 14 |
| parkrun | 19:07 | | | | 25 | | | | Poole | Poole parkrun # 158 | 22 Mar 14 |
| parkrun | 19:12 | | | | 18 | | | | Poole | Poole parkrun # 169 | 7 Jun 14 |
| 15KXC | 69:51 | | | | 520 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 31:07 | | | | 23 | | | 3 | Canford School | Wessex League | 14 Dec 14 |
| ZXC | 34:45 | | | | 17 | | | 2 | Canford Heath | Wessex League | 2 Nov 14 |
| ZXC | 35:57 | | | | 132 | | | 32 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 38:08 | | | | 96 | | | 22 | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 38:15 | | | | 73 | | | 18 | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 40:11 | | | | 139 | | | 36 | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 40:32 | | | | 85 | | | 8 | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXC | 41:26 | | | | 13 | | | 1 | Avon Heath | Wessex League | 5 Oct 14 |
| ZXC | 43:03 | | | | 146 | | | 36 | Winchester | Hampshire League | 11 Oct 14 |
| 2013 V45 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.7 | | | | 6 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 1500 | 4:54.1 | | | | 4 | 2 | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 1500 | 4:57.1 | | | | 3 | 2 | | | Bournemouth | Bournemouth Autumn Open Meeting | 8 Sep 13 |
| 1500 | 5:02.0 | | | | 7 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 5000 | 18:46.66 | | | | 9 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 5000 | 19:12.0 | | | | 6 | | | | Braunton | Devon Open Series | 18 Aug 13 |
| parkrun | 18:41 | | | | 22 | | | | Poole | Poole parkrun # 146 | 28 Dec 13 |
| parkrun | 19:03 | | | | 20 | | | | Poole | Poole parkrun # 131 | 21 Sep 13 |
| parkrun | 19:26 | | | | 12 | | | | Poole | Poole parkrun # 104 | 16 Mar 13 |
| ZXC | 30:12 | | | | 20 | | | 3 | Canford Magna | Wessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships) | 15 Dec 13 |
| ZXC | 32:51 | | | | 18 | | | 3 | Poole | Wessex League | 29 Sep 13 |
| ZXC | 34:05 | | | | 84 | | | 16 | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 34:18 | | | | 117 | | | 26 | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 37:26 | | | | 118 | | | 35 | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 39:20 | | | | 126 | | | 42 | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 39:47 | | | | 92 | | | 28 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 76:26 | | | | 433 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 V45 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.81 | | | | 8 | | | | Yeovil | Yeovil Games | 9 Sep 12 |
| 800 | 2:17.85 | | | | 3 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| 800 | 2:19.8 | | | | 3 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| 800 | 2:19.9 | | | | 2 | | | | Poole | Poole Open | 25 May 12 |
| 800 | 2:20.1 | | | | 2 | | | | Bournemouth | Dorset County Championships | 13 May 12 |
| 1500 | 4:55.10 | | | | 3 | | | | Street | South West League Division 2 | 27 May 12 |
| 1500 | 4:59.0 | | | | 7 | | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| 1500 | 4:59.9 | | | | 1 | 2 | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| 1500 | 5:02.5 | | | | 4 | | | | Braunton | South West League Division 2 | 8 Jul 12 |
| parkrun | 19:22 | | | | 16 | | | | Poole | Poole parkrun # 84 | 3 Nov 12 |
| parkrun | 19:42 | | | | 21 | | | | Poole | Poole parkrun # 80 | 6 Oct 12 |
| ZXC | 30:38 | | | | 17 | | | 3 | Poole | Wessex League | 30 Sep 12 |
| ZXC | 31:52 | | | | 16 | | | 2 | Canford Magna | Wessex League | 16 Dec 12 |
| ZXC | 33:17 | | | | 70 | | | 13 | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 35:03 | | | | 9 | | | 1 | Stoke-sub-Hamdon | Wessex League | 21 Oct 12 |
| ZXC | 36:12 | | | | 123 | | | 33 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 36:41 | | | | 91 | | | 18 | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 38:33 | | | | 81 | | | 18 | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 41:33 | | | | 136 | | | 35 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 42:36 | | | | 113 | | | 35 | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 49:04 | | | | 277 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 50:47 | | | | 945 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 69:01 | | | | 458 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 V45 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.8 | | | | 10 | | | | Street | South West League Division 2 | 29 May 11 |
| 400 | 61.5 | | | | 8 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| 800 | 2:24.5 | | | | 5 | | | | Street | South West League Division 2 | 29 May 11 |
| 800 | 2:24.9 | | | | 3 | | | | Bournemouth | Dorset County Championships | 15 May 11 |
| 1500 | 5:09.0 | | | | 3 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| ZXC | 33:05 | | | | 11 | | | 2 | Canford School | Wessex League | 30 Oct 11 |
| ZXC | 36:50 | | | | 92 | | | 30 | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 42:02 | | | | 118 | | | 20 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | 43:12 | | | | 11 | | | 1 | Yeovil | Wessex League | 23 Jan 11 |
| ZXC | 70:58 | | | | 602 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 V40 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 32:14 | | | | 12 | | | 1 | Salisbury | Wessex League | 28 Nov 10 |
| ZXC | 37:16 | | | | 134 | | | 29 | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 39:15 | | | | 17 | | | | Ringwood | Wessex League | 31 Oct 10 |
| ZXC | 44:35 | | | | 14 | | | | Poole | Dorset County Championships | 11 Dec 10 |
| ZXC | 45:20 | | | | 150 | | | 48 | Farley Mount | Hampshire League | 9 Oct 10 |