| 2019 U23 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:22 | | | 44:28 | 238 | | 31 | | Hove | Brighton Phoenix 10K | 10 Jul 19 |
| 2017 U20 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SCW | 8:15.67 | | | | 1 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 2016 U20 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 72.3 | | | | 3 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1b | 1 May 16 |
| 1500SCW | 5:27.10 | | | | 12 | A | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 1500SCW | 5:29.80 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 1500SCW | 5:30.3 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 1500SCW | 5:30.4 | | | | 1 | B | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1b | 1 May 16 |
| 1500SCW | 5:31.8 | | | | 2 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 2000SCW | 7:44.74 | | | | 3 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 2000SCW | 7:49.58 | | | | 1 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| LJ | 2.83 | | | | 3 | B | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1b | 1 May 16 |
| 4KXC | 23:21 | | | | 13 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 4.3KXC | 17:45 | | | | 9 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 5KXC | 22:57 | | | | 106 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5KXC | 23:06 | | | | 92 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5KXC | 24:02 | | | | 66 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6KXC | 27:14 | | | | 2 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| 2015 U17 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.3 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 5:11.36 | | | | 4 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 1500 | 5:12.56 | | | | 5 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 400HW | 73.6 | | | | 2 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 1500SCW | 5:23.83 | | | | 3 | B | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 1500SCW | 5:32.6 | | | | 2 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 1500SCW | 5:37.4 | | | | 2 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| 1500SCW | 5:40.66 | | | | 3 | A | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| 1500SCW | 5:47.67 | | | | 4 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 2000SCW | 8:03.9 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 3.6KXC | 14:40 | | | | 169 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 5KXC | 20:17 | | | | 58 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5KXC | 22:02 | | | | 62 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| parkrun | 21:00 | | | | 44 | | | 1 | St Albans | St Albans parkrun # 208 | 26 Dec 15 |
| ZXC | 16:19 | | | | 3 | | | | St Albans | Hertfordshire Schools' County Championships | 31 Jan 15 |
| ZXC | 20:03 | | | | 22 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 20:08 | | | | 22 | | | 16 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 27:18 | | | | 2 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| 2014 U17 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 50.7 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 3 Aug 14 |
| 800 | 2:26.5 | | | | 3 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 800 | 2:27.2 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 800 | 2:29.4 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 3 Aug 14 |
| 1500 | 4:54.3 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 1500 | 4:55.43 | | | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:56.3 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 1500 | 4:56.91 | | | | 11 | 5 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 5:05.4 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 1500 | 5:06.0 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 1500 | 5:06.6 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| 1500 | 5:06.87 | | | | 3 | | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 1500 | 5:14.9 | | | | 5 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| 1500 | 5:21.5 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| 3000 | 11:02.5 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| 3000 | 11:07.9 | | | | 1 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 3000 | 11:16.8 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships | 6 Jul 14 |
| 3000 | 11:27.0 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 100HW | 23.2 | | | | 3 | B | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 100HW | 24.2 | | | | 3 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 1500SCW | 5:33.31 | | | | 10 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 1500SCW | 5:35.5 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 1500SCW | 5:35.6 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 1500SCW | 5:37.3 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 1500SCW | 5:37.6 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 1500SCW | 5:55.0 | | | | 2 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 2000SCW | 7:59.6 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| DT1K | 12.33 | | | | 2 | B | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| JT500 | 7.73 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 3 Aug 14 |
| JT500 | 6.32 | | | | 2 | B | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| 2.997KL | 11:20 | | | | 16 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 4KXC | 16:52 | | | | 49 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4KXC | 17:45 | | | | 109 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4KXC | 19:30 | | | | 102 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3M | 18:55 | | | | 57 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 5KNAD | 20:12 | | | 20:13 | 13 | | 1 | 1 | St Albans | St Albans 5K | 8 Jun 14 |
| ZXC | 10:42 | | | | 12 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 14:21 | | | | 96 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 14:25 | | | | 12 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 15:58 | | | | 16 | | | 14 | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 17:49 | | | | 35 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 19:00 | | | | 2 | | | | Watford | Hertfordshire County Championships | 5 Jan 14 |
| ZXC | 19:40 | | | | 7 | | | 5 | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 20:31 | | | | 8 | | | 6 | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| 2013 U15 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 5 | B | | | Mile End | UK Youth Development U13/U15 League Division Southern North 2 | 13 Jul 13 |
| 100 | 15.1 | | | | 5 | B | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| 300 | 46.5 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 300 | 47.0 | | | | 3 | B | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 300 | 48.8 | | | | 3 | | | | Hemel Hempstead | St Albans Club Championships | 15 Sep 13 |
| 800 | 2:26.4 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 800 | 2:27.17 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:31.1 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 800 | 2:31.46 | | | | 4 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 800 | 2:34.42 | | | | 8 | 4 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 1500 | 4:55.00 | | | | 15 | 7 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:58.98 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 18 Sep 13 |
| 1500 | 5:03.6 | | | | 1 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| 1500 | 5:03.77 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 5:04.3 | | | | 1 | A | | | St. Albans | UK Youth Development U13/U15 League Division Southern North 2 | 22 Jun 13 |
| 1500 | 5:04.5 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 15 Sep 13 |
| 1500 | 5:05.3 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 8 Sep 13 |
| 1500 | 5:06.0 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 1500 | 5:07.0 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 1500 | 5:07.32 | | | | 10 | 6 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 5:07.8 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 1500 | 5:08.1 | | | | 2 | A | | | Mile End | UK Youth Development U13/U15 League Division Southern North 2 | 13 Jul 13 |
| 1500 | 5:10.07 | | | | 3 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 13 |
| 1500 | 5:16.6 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| 3000 | 11:10.7 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County 3000m Championships | 11 May 13 |
| 3000 | 11:20.96 | | | | 28 | | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| LJ | 3.60 | | | | 4 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| LJ | 3.31 | | | | 7 | A | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| JT600 | 6.51 | | | | 5 | A | | | Mile End | UK Youth Development U13/U15 League Division Southern North 2 | 13 Jul 13 |
| JT600 | 5.47 | | | | 4 | B | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 2KXCL | 7:37 | | | | 19 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 11:19 | | | | 14 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 5KNAD | 20:21 | | | 20:22 | 13 | | 1 | 1 | St Albans | St Albans 5K | 9 Jun 13 |
| parkrun | 19:38 | | | | 31 | | 1 | 1 | St Albans | St Albans parkrun # 84 | 17 Aug 13 |
| parkrun | 19:50 | | | | 22 | | 2 | 1 | St Albans | St Albans parkrun # 85 | 24 Aug 13 |
| ZXC | 11:54 | | | | 3 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 13 |
| ZXC | 12:18 | | | | 12 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 12:19 | | | | 93 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 12:43 | | | | 5 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 12:47 | | | | 16 | | | | Southend | English Schools' Cup Final | 30 Nov 13 |
| ZXC | 15:10 | | | | 31 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 15:25 | | | | 16 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 15:36 | | | | 52 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 15:57 | | | | 14 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 19:14 | | | | 110 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 20:34 | | | | 4 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| 2012 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 53.5 | | | | 3 | B | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 1500 | 5:05.5 | | | | 2 | A | | | Bedford | McCain Young Athletes' League Division Southern 1N | 6 May 12 |
| 1500 | 5:05.99 | | | | 15 | 5 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 5:10.11 | | | | 4 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 1500 | 5:12.1 | | | | 1 | A | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 1500 | 5:16.0 | | | | 3 | A | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| 1500 | 5:17.3 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 1500 | 5:17.44 | | | | 8 | 1 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 1500 | 5:17.6 | | | | 2 | A | | | St Albans | Eastern Young Athletes' League | 29 Apr 12 |
| 1500 | 5:18.4 | | | | 4 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 1500 | 5:25.5 | | | | 4 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 1500 | 5:27.2 | | | | 3 | 2 | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| 3000 | 11:20.4 | | | | 2 | | | | Hemel Hempstead | Hertfordshire 3000m Championships | 23 Jun 12 |
| 2.997KL | 11:32 | | | | 24 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 5KNAD | 20:53 | | | 20:55 | 11 | | 1 | 1 | St Albans | St Albans 5K | 10 Jun 12 |
| parkrun | 20:01 | | | | 14 | | 1 | 1 | St Albans | St Albans parkrun # 31 | 11 Aug 12 |
| parkrun | 20:28 | | | | 13 | | 2 | 1 | St Albans | St Albans parkrun # 21 | 2 Jun 12 |
| parkrun | 20:43 | | | | 14 | | 3 | 1 | St Albans | St Albans parkrun # 13 | 7 Apr 12 |
| ZXC | 9:25 | | | | 11 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 11:16 | | | | 7 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 11:22 | | | | 4 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 11:25 | | | | 3 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 12:15 | | | | 56 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 12:45 | | | | 147 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 13:08 | | | | 87 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 13:19 | | | | 211 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 14:18 | | | | 11 | | | | Bolton | ESAA Schools Cup Final | 1 Dec 12 |
| ZXC | 17:52 | | | | 35 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXCL | 8:08 | | | | 47 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.82 | | | | 4 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 1200 | 4:07.9 | | | | 1 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 1200 | 4:13.8 | | | | 3 | | | | Gillingham | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 1200 | 4:16.6 | | | | 2 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 1200 | 4:18.9 | | | | 1 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
| 1500 | 5:20.77 | | | | 9 | A | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 1500 | 5:21.9 | | | | 3 | 2 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 5:25.3 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 5:25.77 | | | | 10 | 2 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 5:29.8 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| 1500 | 5:31.1 | | | | 2 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 1500 | 5:31.1 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| 1500 | 5:32.9 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 1500 | 5:34.43 | | | | 14 | 2 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 5:34.5 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 1500 | 5:47.1 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| HJ | 1.10 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| HJ | 1.05 | | | | 5 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| HJ | 1.05 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| LJ | 3.13 | | | | 6 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
| LJ | 2.75 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| SP2.72K | 4.44 | | | | 5 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| SP2.72K | 4.19 | | | | 5 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| DT0.75K | 12.70 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| DT0.75K | 12.14 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| DT0.75K | 11.26 | | | | 5 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 2.291KL | 9:07 | | | | 24 | L1 | | | Aldershot | Southern Road Relay Championships U13 Women | 24 Sep 11 |
| 3M | 20:48 | | | | 96 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 9:58 | | | | 20 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXC | 10:55 | | | | 21 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 11:14 | | | | 1 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 11:33 | | | | 16 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 11:43 | | | | 10 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 11:55 | | | | 3 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXC | 12:03 | | | | 20 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 12:59 | | | | 167 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 13:10 | | | | 20 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 14:38 | | | | 120 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 16:01 | | | | 90 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | NT | | | | 34 | | | | Alnwick | English Schools' Cup Final | 26 Mar 11 |
| ZXCL | 8:03 | | | | 13 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:31.7 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 2 May 10 |
| 1200 | 4:32.0 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 1200 | 4:35.78 | | | | 3 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 1200 | 4:46.2 | | | | 2 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
| 1500 | 5:42.3 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| 1500 | 5:42.5 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 19 Sep 10 |
| 1500 | 5:43.4 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 1500 | 5:48.3 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
| 1500 | 5:49.3 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 1500 | 5:51.0 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| HJ | 1.05 | | | | 3 | | | | Hemel Hempstead | St Albans Club Championships | 19 Sep 10 |
| LJ | 3.03 | | | | 5 | | | | Hemel Hempstead | St Albans Club Championships | 19 Sep 10 |
| 2.291KL | 9:21 | | | | 24 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 11:52 | | | | 48 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 12:27 | | | | 19 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 12:45 | | | | 27 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXCL | 8:16 | | | | 37 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |