| 2025 V45 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.13KXC | 29:31 | | | | 11 | | | 2 | RNAS Merryfield | South West Inter County Championship | 4 Jan 25 |
| 2024 V45 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 18:50 | | | | 13 | L01 | 1 | 1 | Bristol | Cleeve 5K Relays | 25 Aug 24 |
| 3.16ML | 19:56 | | | | 17 | L3 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 6 Apr 24 |
| 6KXC | 26:40 | | | | 5 | | 4 | 1 | Corwen | British Masters Championships | 16 Mar 24 |
| 6.3KXC | 26:54 | | | | 6 | | 6 | 1 | Pont-y-Pwl Park | The John H Collins Gwent League | 2 Mar 24 |
| 6.3KXC | 32:37 | | | | 11 | | | 1 | Margam Park | The John H Collins Gwent League | 10 Feb 24 |
| 6.6KXC | 25:37 | | | | 16 | | 16 | 2 | Bath | Gloucestershire League | 8 Dec 24 |
| 6.7KXC | 25:45 | | | | 3 | | 3 | 1 | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 8KXC | 32:18 | | | | 18 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 8KXC | 34:05 | | | | 30 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 5M | 31:30 | | | 31:33 | 30 | | 1 | 1 | Weston-super-Mare | Weston Prom 5 (incl Junior Mile) | 18 Apr 24 |
| 10K | 38:36 | c | | | 100 | | 7 | 1 | Bristol | AJ Bell Great Bristol 10K | 19 May 24 |
| 10K | 39:36 | | | | 20 | | 2 | 2 | Wells | Wells 5K / 10K | 26 May 24 |
| 10KMT | 38:02 | | | 38:04 | 6 | | 2 | 1 | Bradley Stoke | Bradley Stoke 10K | 9 Jun 24 |
| 19.4KMTL | 89:16 | | | | 8 | L1 | | | Chipping Campden | Cotswold Way Relay | 6 Jul 24 |
| ZXCL | 11:10 | | | | 2 | L1 | 2 | 1 | Long Eaton | British Masters Relay Championships | 26 Oct 24 |
| 2023 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 18:47 | c | | | 1 | L1 | | | Mallory Park | British Masters Open Relay Championships | 19 Nov 23 |
| 3.16ML | 19:41 | | | | 3 | L04 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 1 Apr 23 |
| 6KXC | 23:09 | | | | 42 | | | 12 | Glasgow | British & Irish Masters' International | 11 Nov 23 |
| 6.6KXC | 25:38 | | | | 6 | R7 | 6 | 1 | Bath University | Gloucestershire League (Inc Gloucestershire, Avon, Somerset, Wiltshire County Champs) | 10 Dec 23 |
| 6.7KXC | 26:22 | | | | 10 | | | 1 | Blaise Castle | The John H Collins Gwent League | 2 Dec 23 |
| 6.95KXC | 28:12 | | | | 16 | | | 3 | Ilton | EA South West Region Championships | 8 Jan 23 |
| 7KXC | 27:18 | | | | 18 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 8KXC | 34:58 | | | | 129 | | | 9 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 19.4KMT | 91:40 | | | | 10 | L01 | 2 | | Chipping Campden | Cotswold Way Relay | 1 Jul 23 |
| 2022 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:45 | | | | 3 | L1 | 3 | 3 | Long Eaton | British Masters Relay Championships | 29 Oct 22 |
| 6.5KXC | 25:25 | | | | 7 | | 7 | 1 | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 6.6KXC | 24:50 | | | | 4 | | | 2 | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 27 Nov 22 |
| 10K | 38:31 | c | | | 145 | | 23 | 6 | Bristol | Great Bristol Run 10K | 25 Sep 22 |
| 12MMT | 92:52 | | | | 9 | L01 | 2 | | Chipping Campden | Cotswold Way Relay | 2 Jul 22 |
| 2018 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:27 | | | 37:27 | 100 | | 7 | 2 | Bristol | Simplyhealth Great Bristol 10K | 13 May 18 |
| 2017 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 44:16 | | | | 397 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 186 | 28 Oct 17 |
| 2016 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.7KXC | 24:14 | | | | 3 | | | 2 | Brecon | Gwent League | 5 Mar 16 |
| 6.85KXC | 27:00 | | | | 2 | | | 1 | Monmouth | Gwent League | 13 Feb 16 |
| 5.38ML | 31:28 | | | | 11 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 10K | 37:24 | | | 37:24 | 98 | | 7 | 4 | Bristol | Great Bristol 10K | 15 May 16 |
| 2015 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:11 | | | | 27 | | 1 | 1 | Bristol | Aztec West Fast 5K | 28 Apr 15 |
| 5K | 17:28 | | | | 24 | | 2 | 1 | Bristol | Aztec West Fast 5K | 30 Jun 15 |
| 5KL | 17:33 | | | | 1 | SW | | 1 | Cleeve | Avon County AA 5K Relay Championships | 30 Aug 15 |
| 5.14KL | 17:27 | | | | 1 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 5.14KL | 17:44 | | | | 2 | L3 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 28 Mar 15 |
| 5.6KXC | 26:15 | | | | 17 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
| 8KXC | 26:34 | | | | 14 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 8KXC | 31:38 | | | | 9 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10K | 35:56 | | | 35:56 | 229 | | 25 | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 35:56 | | | 35:56 | 6 | | | | Copenhagen, DEN | Københavns Kvindeløb | 21 Jun 15 |
| HM | 75:49 | | | 75:51 | 17 | | 1 | | Lillebaelt, DEN | Lillebaelt Half Marathon | 9 May 15 |
| HM | 76:55 | | | 76:57 | 78 | | 4 | 2 | Bath | Bath Half Marathon | 1 Mar 15 |
| ZXC | 21:20 | | | | 1 | | | | Bristol | Gwent League | 8 Feb 15 |
| ZXC | 24:45 | | | | 1 | | | 1 | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 28:42 | | | | 5 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:01.4 | | | | 11 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| 3000 | 10:12.1 | | | | 3 | | | | Whitehall | Bristol & West Open Meeting | 29 Apr 14 |
| 5000 | 17:06.4 | | | | 3 | | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
| 4.3KL | 14:55 | | | | 11 | L1 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 4.315KL | 14:58 | | | | 8 | L2 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 2.995ML | 15:03 | | | | 2 | L5 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 16 Mar 14 |
| 5K | 17:29 | | | | 15 | | 1 | 1 | Bristol | Pomphrey Sports 5K Winter Series | 28 Jan 14 |
| 5K | 17:35 | | | | 38 | | 3 | 1 | Bristol | Aztec West Fast 5K | 28 Oct 14 |
| 5KL | 17:48 | | | | 1 | | | | Bristol | Avon Road Relay Championships | 31 Aug 14 |
| 8KXC | 29:02 | | | | 12 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 8KXC | 29:17 | | | | 16 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 32:47 | | | | 4 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 8.1KXC | 29:04 | | | | 30 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10K | 35:38 | c | | | 79 | | 9 | 1 | Bristol | Bristol 10K | 11 May 14 |
| 10K | 35:41 | | | 35:41 | 189 | | 12 | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10KMT | 36:24 | | | 36:25 | 3 | | 1 | | Bristol | Bradley Stoke Festival 10K | 8 Jun 14 |
| HM | 77:40 | | | 77:41 | 75 | | 6 | 2 | Bath | Bath Half Marathon | 2 Mar 14 |
| HM | 77:50 | c | | | 51 | | 6 | | Bristol | Bristol Half Marathon | 21 Sep 14 |
| HM | 79:38 | | | 79:38 | | | 1 | 1 | Palma de Mallorca, ESP | TUI Half Marathon Palma de Mallorca | 19 Oct 14 |
| ZXC | 19:53 | | | | 2 | | | 1 | Brecon | Gwent League | 8 Feb 14 |
| ZXC | 22:32 | | | | 2 | | | 1 | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 23:01 | | | | 2 | | | 1 | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 14 Dec 14 |
| ZXC | 23:37 | | | | 4 | | | 3 | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| 2013 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:55.7 | | | | 1 | B | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| 3000 | 9:56.40 | i | | | 4 | 2 | | | Cardiff | Cardiff Met Grand Prix | 15 Dec 13 |
| 3000 | 10:02.3 | | | | 8 | | | | Stoke Gifford | Avon AA Open Meeting | 16 Jul 13 |
| 3000 | 10:14.5 | | | | 1 | A | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| 5000 | 17:29.7 | | | | 3 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
| 4.315KL | 15:09 | | | | 13 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 5K | 17:18 | | | | 10 | | 1 | 1 | Bristol | Pomphrey Sports Bridge Inn 5K Summer Series | 25 Jun 13 |
| 5K | 17:34 | | | | 13 | | 1 | 1 | Bristol | Pomphrey Sports 5K Winter Series | 26 Nov 13 |
| 5K | 17:39 | | | | 12 | | 1 | 1 | Bristol | Pomphrey Sports 5K Winter Series | 29 Oct 13 |
| 5K | 18:16 | | | | 9 | | 1 | | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 29 Jan 13 |
| 10K | 36:16 | c | | | 125 | | 12 | | Bristol | Bristol 10K | 5 May 13 |
| HM | 79:27 | c | | | 96 | | 12 | 2 | Bristol | Bristol Half Marathon | 15 Sep 13 |
| HM | 79:36 | | | 79:46 | 146 | | 9 | | Bath | Bath Half Marathon | 3 Mar 13 |
| HM | 82:04 | | | 82:04 | | | 1 | 1 | Palma de Mallorca, ESP | TUI Half Marathon Palma de Mallorca | 20 Oct 13 |
| ZXC | 5:50 | | | | 8 | | | | Gloucester | Gloucestershire League | 2 Feb 13 |
| ZXC | 6:02 | | | | 7 | | | | Guiting Power | Gloucestershire League | 5 Oct 13 |
| ZXC | 8:11 | | | | 12 | | | | Cheltenham | Gloucestershire League | 2 Nov 13 |
| ZXC | 19:18 | | | | 2 | | | 1 | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:05 | c | | | 137 | | 18 | | Bristol | Bristol 10K | 20 May 12 |
| HM | 81:53 | c | | | 147 | | 18 | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| HM | 84:43 | | | 84:51 | 253 | | 29 | | Bath | Bath Half Marathon | 11 Mar 12 |
| Mar | 3:16:31 | | | 3:16:34 | 9 | | 1 | | Waitarere, NZL | Great Forest Marathon | 14 Apr 12 |
| 2011 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:57 | | | 39:57 | 32 | | 3 | | Corsham | Corsham St. George's 10K | 1 May 11 |
| 10K | 40:38 | | | | 17 | | 1 | | Bristol | Frenchay 10K | 17 Apr 11 |
| 10K | 40:39 | c | | | 367 | | 44 | | Bristol | Bristol 10K | 15 May 11 |
| 10KMT | 39:53 | | | | 16 | | 1 | | Bradley Stoke | Bradley Stoke 10K | 12 Jun 11 |
| HM | 87:34 | | | | 243 | | 25 | | Bristol | Bristol Half Marathon | 11 Sep 11 |
| 2010 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:39 | | | | 23 | | 2 | | Keynsham | Keynsham 10K | 16 May 10 |
| HM | 87:44 | | | | 380 | | 32 | | Bristol | Bristol Half Marathon | 5 Sep 10 |
| 2008 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 89:58 | | | | 455 | | 27 | | Bristol | Bristol Half Marathon | 14 Sep 08 |