| 2014 SEN Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.5 | | | | 1 | | | | Lincoln | Lincolnshire League | 6 Jul 14 |
| 200 | 26.8 | | | | 3 | A | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| 200 | 26.9 | | | | 4 | A | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| 400 | 60.5 | | | | 3 | A | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| 400 | 62.0 | | | | 1 | A | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| 400 | 64.6 | | | | 1 | B | | | Doncaster | North of England League Division 2EC | 7 Jun 14 |
| 800 | 2:38.8 | | | | 2 | A | | | Doncaster | North of England League Division 2EC | 7 Jun 14 |
| 2013 SEN Horsham Blue Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 1 | | | | Lincoln | Lincolnshire League | 21 Jul 13 |
| 200 | 27.4 | | | | 1 | | | | Lincoln | Lincolnshire League | 21 Jul 13 |
| 400 | 62.4 | | | | 1 | | | | Lincoln | Lincolnshire League | 21 Jul 13 |
| 2012 SEN Horsham Blue Star |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.0 | | | | 2 | B | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| 2011 SEN Newham & Essex Beagles/University of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 1 | B | | | Abingdon | Southern Women's League Premier Match 2 | 20 Aug 11 |
| 100 | 12.9 | | | | 1 | ns | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| 100 | 13.31 | | -1.5 | | 8 | | | | Kingston | Surrey County Championships | 14 May 11 |
| 100 | 13.38 | | -2.8 | | 5 | h1 | | | Kingston | Surrey County Championships | 14 May 11 |
| 200 | 26.1 | | | | 1 | A | | | Abingdon | Southern Women's League Premier Match 2 | 20 Aug 11 |
| 200 | 26.3 | | | | 2 | 4 | | | Horsham | Horsham Open | 14 Aug 11 |
| 200 | 26.4 | | | | 2 | B | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| 400 | 71.7 | | | | 4 | A | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| 2010 SEN Newham & Essex Beagles/University of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 3 | A | | | Mile End | Southern Women's League 1 North | 22 May 10 |
| 2009 U23 Newham & Essex Beagles/University of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.31 | | 1.2 | | 2 | h1 | | | Bedford | BUCS Championships | 2 May 09 |
| 100 | 12.47 | | 0.8 | | 4 | s1 | | | Bedford | BUCS Championships | 2 May 09 |
| 100 | 12.67 | | 0.8 | | 5 | 1 | | | Marsa, MLT | Malta Invitational | 18 Apr 09 |
| 200 | 24.38 | w | 3.9 | | 2 | h5 | | | Bedford | BUCS Championships | 3 May 09 |
| 200 | 24.45 | | | | 4 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| 200 | 24.60 | | | | 1 | h2 | | | Chelmsford | Essex County Championships | 10 May 09 |
| 200 | 24.91 | w | 2.5 | | 2 | s1 | | | Bedford | BUCS Championships | 4 May 09 |
| 200 | 24.95 | w | 3.1 | | 2 | | | | Bedford | BUCS Championships | 4 May 09 |
| 300 | 38.6 | | | | 3 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 400 | 53.88 | | | | 1 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 400 | 54.20 | | | | 1 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 54.36 | | | | 3 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 400 | 54.45 | | | | 4 | | | | Cork, IRL | Cork City Games | 4 Jul 09 |
| 400 | 54.58 | | | | 3 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| 400 | 54.62 | | | | 1 | h1 | | | Bedford | CAU Inter Counties | 25 May 09 |
| 400 | 54.78 | | | | 1 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| 400 | 54.8 | | | | 1 | A | | | Hastings | Southern Women's League 1 | 25 Jul 09 |
| 400 | 54.96 | | | | 3 | B | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| 400 | 55.32 | | | | 1 | h1 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 55.35 | | | | 7 | B | | | Crystal Palace | Aviva London Grand Prix | 24 Jul 09 |
| 400 | 55.48 | | | | 3 | h3 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| 400 | 55.51 | | | | 1 | 1 | | | Marsa, MLT | Malta Invitational | 18 Apr 09 |
| 400 | 55.51 | | | | 4 | 2 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 400 | 55.89 | | | | 3 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 2008 U23 Newham & Essex Beagles/University of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.7 | w | 2.6 | | 1 | B | | | Stevenage | UK Women's League Division 3 | 8 Jun 08 |
| 200 | 24.78 | | 0.6 | | 1 | | | | Basildon | Essex Championships | 11 May 08 |
| 200 | 25.0 | | | | 1 | A | | | Wakefield | UK Women's League Division 3 | 5 Jul 08 |
| 200 | 25.65 | | -1.7 | | 1 | h1 | | | Basildon | Essex Championships | 11 May 08 |
| 300 | 39.15 | | | | 4 | | | | Loughborough | Loughborough International | 18 May 08 |
| 400 | 53.24 | | | | 2 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 400 | 54.36 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400 | 54.41 | | | | 1 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 400 | 54.44 | | | | 1 | 2 | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| 400 | 54.78 | | | | 1 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 54.92 | | | | 1 | B | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| 400 | 55.22 | | | | 2 | h2 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400 | 55.26 | | | | 1 | | | | Lee Valley | Southern England Students' Sports Association | 23 Apr 08 |
| 400 | 55.29 | | | | 1 | h3 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400 | 55.33 | | | | 1 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| 400 | 55.35 | | | | 1 | | | | Basildon | Essex Championships | 10 May 08 |
| 400 | 56.01 | | | | 2 | h1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 400 | 56.64 | | | | 2 | | | | Bedford | 10 in 100 Cup Women | 6 Sep 08 |
| 400 | 57.7 | i | | | 1 | | | | Lee Valley | Southern England Students Championships | 3 Dec 08 |
| 400 | 57.73 | | | | 1 | h1 | | | Basildon | Essex Championships | 10 May 08 |
| 400 | 59.9 | i | | | 1 | h1 | | | Lee Valley | Southern England Students Championships | 3 Dec 08 |
| 400 | 62.7 | | | | 6 | | | | Wakefield | UK Women's League Division 3 | 5 Jul 08 |
| ZXC | 15:50 | | | | 5 | | | | Hackney Marshes | London Colleges League | 26 Nov 08 |
| ZXC | 17:09 | | | | 6 | | | | Richmond Park | London Colleges League | 29 Oct 08 |
| 2007 U23 Newham & Essex Beagles/University of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.74 | | 0.6 | | 3 | h1 | | | Chelmsford | Essex County Championships | 12 May 07 |
| 100 | 12.75 | | -2.3 | | 3 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 150 | 18.4 | | | | 1 | h8 | | | Cheltenham | Cheltenham Mid-Summer Open | 4 Jul 07 |
| 200 | 25.03 | | -1.6 | | 1 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 200 | 25.2 | | -3.6 | | 1 | B | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| 200 | 25.3 | | | | 2 | | | | Liverpool | UK Women's League Division 3 | 5 Aug 07 |
| 400 | 54.17 | | | | 2 | | | | Bedford | BUSA Championships | 7 May 07 |
| 400 | 54.56 | | | | 1 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| 400 | 54.62 | | | | 4 | 1 | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| 400 | 54.9 | | | | 2 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| 400 | 54.94 | | | | 2 | h1 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 54.97 | | | | 1 | h2 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 55.06 | | | | 1 | s3 | | | Bedford | BUSA Championships | 6 May 07 |
| 400 | 55.33 | | | | 4 | | | | Loughborough | Loughborough International | 20 May 07 |
| 400 | 55.33 | | | | 4 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 400 | 55.5 | | | | 1 | | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| 400 | 55.6 | | | | 1 | | | | Liverpool | UK Women's League Division 3 | 5 Aug 07 |
| 400 | 55.99 | | | | 8 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 56.13 | | | | 1 | h5 | | | Bedford | BUSA Championships | 5 May 07 |
| 400 | 56.23 | | | | 4 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 400 | 56.80 | | | | 1 | h1 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 400 | 57.9 | i | | | 1 | | | | Lee Valley | South East Students Sports Association Championships | 5 Dec 07 |
| 400 | 59.1 | i | | | 1 | h2 | | | Lee Valley | South East Students Sports Association Championships | 5 Dec 07 |
| ZXC | 17:15 | | | | 16 | | | | Richmond Park | London Colleges League | 31 Oct 07 |
| ZXC | 17:36 | | | | 17 | | | | Parliament Hill | London Colleges League | 17 Oct 07 |
| 2006 U20 Newham & Essex Beagles/University of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.31 | i | | | | ht | | | Sheffield | BUSA Indoor Championships | 25 Feb 06 |
| 100 | 12.6 | | | | 1 | 5 | | | Finsbury Park | London Heathside Open Meeting | 20 Aug 06 |
| 100 | 12.8 | | | | 1 | | | | Newham | Southern Women's League Division 2 | 2 Sep 06 |
| 100 | 12.85 | | | | 4 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| 200 | 24.7 | | | | 1 | 4 | | | Finsbury Park | London Heathside Open Meeting | 20 Aug 06 |
| 200 | 24.97 | | | | 3 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| 200 | 25.5 | | | | 4 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| 200 | 25.84 | i | | | 2 | 1 | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| 200 | 26.0 | | -2.3 | | 2 | B | | | Coventry | UK Women's League Division 3 | 2 Jul 06 |
| 200 | 26.02 | i | | | | sf | | | Sheffield | BUSA Indoor Championships | 26 Feb 06 |
| 400 | 54.92 | | | | 1 | B | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 400 | 55.09 | | | | 1 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| 400 | 55.7 | | | | 1 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| 400 | 55.78 | | | | 3 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 400 | 55.99 | | | | 1 | 1 | | | Budapest, HUN | Budapest, HUN | 25 Jun 06 |
| 400 | 55.99 | | | | 3 | | | | Budapest, HUN | Budapest, HUN | 25 Jun 06 |
| 400 | 56.0 | | | | 1 | | | | Coventry | UK Women's League Division 3 | 2 Jul 06 |
| 400 | 56.05 | | | | 1 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 400 | 56.17 | | | | 1 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 400 | 56.26 | | | | 1 | h3 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400 | 57.56 | i | | | 1 | 1 | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| 400 | 58.90 | | | | 1 | | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| 2005 U20 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | i | | | 2 | | | | Cardiff | Welsh Open Meeting, inc. BMC | 6 Mar 05 |
| 100 | 12.6 | | | | 1 | | | | Cheltenham | Gloucestershire Schools Championships | 11 Jun 05 |
| 100 | 12.7 | | | | 1 | B | | | Oxford (H) | JUNIOR INTER-COUNTIES Oxford | 11 Sep 05 |
| 100 | 12.8 | | | | 2 | | | | Cardiff | UK Women's League Division 3 | 31 Jul 05 |
| 200 | 25.4 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 15 May 05 |
| 200 | 25.43 | i | | | 2 | | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
| 200 | 25.5 | | | | 2 | | | | Cardiff | UK Women's League Division 3 | 31 Jul 05 |
| 200 | 25.83 | i | | | 1 | | | | Cardiff | Welsh Open Meeting, inc. BMC | 6 Mar 05 |
| 400 | 54.57 | | | | 2 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 400 | 54.78 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 400 | 54.98 | | | | 1 | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 400 | 55.40 | | | | 3 | h2 | | | Kaunas, LTU | European Junior Championships | 21 Jul 05 |
| 400 | 55.60 | | | | 1 | h2 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 55.80 | | | | 2 | h2 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 400 | 55.88 | | | | 8 | s2 | | | Kaunas, LTU | European Junior Championships | 21 Jul 05 |
| 400 | 55.99 | | | | 2 | B | | | Loughborough | Loughborough International Match | 22 May 05 |
| 400 | 56.1 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 15 May 05 |
| 400 | 56.14 | | | | 4 | h3 | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| 400 | 56.59 | i | | | 1 | | | | Birmingham | Midland Championships | 13 Feb 05 |
| 400 | 56.7 | | | | 1 | | | | Yate | National Junior League Severn Division | 24 Apr 05 |
| 400 | 57.52 | i | | | 3 | | | | Birmingham | Birmingham Games | 30 Jan 05 |
| 400 | 57.59 | | | | 8 | | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| 400 | 59.3 | | | | 1 | | | | Oxford (H) | JUNIOR INTER-COUNTIES Oxford | 11 Sep 05 |
| 400 | 59.6 | | | | 1 | | | | Luton | Luton | 3 Sep 05 |
| 2004 U20 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.75 | | | | 1 | h1 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 400 | 57.80 | | | | 4 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 2003 U17 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.93 | | | | 5 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 300 | 40.4 | | | | 1 | h4 | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 300 | 40.63 | | | | 2 | s2 | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |