| 2021 SEN Birchfield H/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.68 | i | | | 1 | 2 | | | Abbotstown, IRL | Irish Life Health Elite Athlete Indoor Micro Meet | 21 Feb 21 |
| 60 | 6.72 | i | | | 1 | 1 | | | Abbotstown, IRL | Irish Life Health Elite Athlete Indoor Micro Meet | 21 Feb 21 |
| 60 | 6.75 | i | | | 5 | h5 | | | Torun, POL | European Indoor Championships | 6 Mar 21 |
| 60 | 6.76 | i | | | 3 | 2.1 | | | Loughborough | Loughborough Indoor Elite - Track | 13 Feb 21 |
| 60 | 6.77 | i | | | 1 | 1.2 | | | Loughborough | Loughborough Indoor Elite - Track | 13 Feb 21 |
| 200 | 20.96 | i | | | 1 | | | | Abbotstown, IRL | Irish Life Health Elite Athlete Indoor Micro Meet | 20 Feb 21 |
| 2019 SEN Birchfield H/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.89 | i | | | 4 | | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 17 Feb 19 |
| 60 | 6.90 | i | | | 3 | s1 | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 17 Feb 19 |
| 60 | 6.96 | i | | | 1 | h5 | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 16 Feb 19 |
| 100 | 10.40 | | 1.0 | | 7 | A | | | Cork, IRL | Cork City Sports International | 14 Aug 19 |
| 100 | 10.45 | | 0.7 | | 1 | 6 | | | Catania, ITA | Meeting EAP | 27 Apr 19 |
| 100 | 10.57 | | 1.0 | | 3 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 100 | DQ | | 2.0 | | - | nsA | | | Castellon, ESP | European Clubs Senior Championships (Group A) | 25 May 19 |
| 150 | 15.66 | | -0.4 | | 4 | | | | Stockton on Tees | Great North City Games | 7 Sep 19 |
| 200 | 20.57 | | 0.5 | | 1 | 1 | | | Brussels, BEL | Brussels Grand Prix | 23 Aug 19 |
| 200 | 20.62 | | 1.8 | | 1 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 28 Jul 19 |
| 200 | 20.63 | w | 2.8 | | 1 | h3 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 27 Jul 19 |
| 200 | 20.68 | | 0.8 | | 3 | | | | Castellon, ESP | European Clubs Senior Championships (Group A) | 26 May 19 |
| 200 | 20.70 | | -1.1 | | 2 | 3 | | | Luzern, SUI | Spitzen Leichtathletik Luzern | 9 Jul 19 |
| 200 | 20.83 | | 0.7 | | 9 | | | | Rome, ITA | IAAF Diamond League | 6 Jun 19 |
| 200 | 20.88 | | -0.5 | | 6 | | | | Rabat, MAR | IAAF Diamond League | 16 Jun 19 |
| 200 | 20.89 | | -0.2 | | 2 | A | | | Belfast | Belfast International | 1 Aug 19 |
| 200 | 20.89 | | -1.3 | | 3 | A | | | Cork, IRL | Cork City Sports International | 14 Aug 19 |
| 200 | 20.93 | | 1.3 | | 7 | | | | Doha, QAT | IAAF Diamond League | 3 May 19 |
| 200 | 20.93 | | -0.4 | | 2 | 1 | | | Kessel-Lo, BEL | Meeting Voor Mon | 17 Aug 19 |
| 200 | 21.04 | | 0.6 | | 1 | 4 | | | Catania, ITA | Meeting EAP | 27 Apr 19 |
| 200 | 21.14 | | | | 1 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 200 | 21.42 | i | | | 1 | | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 17 Feb 19 |
| 200 | 21.83 | i | | | 1 | h5 | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 16 Feb 19 |
| 400 | 48.44 | i | | | 5 | | | | Athlone, IRL | AIT Grand Prix | 13 Feb 19 |
| 2018 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.72 | i | | | 1 | | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 18 Feb 18 |
| 60 | 6.77 | i | | | 1 | | | | Abbotstown, IRL | Irish Life Health National League Final | 3 Feb 18 |
| 60 | 6.79 | i | | | 1 | 2.1 | | | Abbotstown, IRL | Irish Life Health AAI Indoor Games | 4 Feb 18 |
| 60 | 6.80 | i | | | 1 | s1 | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 18 Feb 18 |
| 60 | 6.81 | i | | | 1 | 1.1 | | | Abbotstown, IRL | Irish Life Health AAI Indoor Games | 4 Feb 18 |
| 60 | 6.83 | i | | | 1 | h3 | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 17 Feb 18 |
| 100 | 10.34 | | 0.2 | | 1 | A | | | Belfast | Belfast International | 26 Jun 18 |
| 100 | 10.38 | | 0.2 | | 1 | A | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| 100 | 10.42 | | -2.1 | | 1 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 29 Jul 18 |
| 100 | 10.55 | + | -0.3 | | 1m | | | | Manchester | Arcadis Great City Games Invitational | 18 May 18 |
| 100 | 10.58 | | -2.8 | | 1 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 100 | 10.68 | | -1.7 | | 1 | h2 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 29 Jul 18 |
| 100 | 10.75 | | | | 3 | 2 | | | Nathan, AUS | Queensland International Track Classic | 28 Mar 18 |
| 100 | 11.65 | | 1.8 | | 6 | | | | Dublin (S), IRL | Irish National League Premier | 8 Jul 18 |
| 150 | 15.41 | st | 0.6 | | 4 | | | | Gateshead Quay | Great North City Games | 8 Sep 18 |
| 150 | 15.52 | st | -0.3 | | 1 | | | | Manchester | Arcadis Great City Games Invitational | 18 May 18 |
| 200 | 20.27 | | 1.4 | | 1 | h2 | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 200 | 20.31 | | 0.2 | | 3 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 200 | 20.38 | | 0.3 | | 2 | s1 | | | Berlin, GER | European Championships | 8 Aug 18 |
| 200 | 20.40 | | 0.9 | | 4 | A | | | Lucerne, SUI | Spitzen Leichtathletik | 9 Jul 18 |
| 200 | 20.55 | | 0.9 | | 3 | | | | Gold Coast, AUS | Commonwealth Games | 12 Apr 18 |
| 200 | 20.61 | | 0.3 | | 2 | s3 | | | Gold Coast, AUS | Commonwealth Games | 11 Apr 18 |
| 200 | 20.68 | | -0.3 | | 5 | | | | Bern, SUI | Citius Meeting | 16 Jun 18 |
| 200 | 20.69 | | -0.8 | | 2 | | | | Belfast | Belfast International | 26 Jun 18 |
| 200 | 20.73 | | -0.4 | | 2 | h1 | | | Gold Coast, AUS | Commonwealth Games | 10 Apr 18 |
| 200 | 20.74 | | -1.1 | | 1 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 28 Jul 18 |
| 200 | 20.78 | | -0.2 | | 1 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 200 | 20.85 | | -0.4 | | 1 | 1 | | | Birmingham | European Clubs Senior Championships (Group A) | 27 May 18 |
| 200 | 20.86 | | -0.3 | | 5 | | | | Zagreb, CRO | Memorijal Borisa Hanzekovica | 4 Sep 18 |
| 200 | 20.90 | | -1.6 | | 2 | 2 | | | Nathan, AUS | Queensland International Track Classic | 28 Mar 18 |
| 200 | 21.20 | | -1.3 | | 4 | | | | Gothenburg, SWE | Göteborg GP | 18 Aug 18 |
| 200 | 21.36 | i | | | 1 | | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 18 Feb 18 |
| 200 | 22.24 | | -3.9 | | 1 | h2 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 28 Jul 18 |
| 200 | 22.33 | i | | | 1 | h2 | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 17 Feb 18 |
| 400 | 48.48 | i | | | 2 | 3 | | | Abbotstown, IRL | Irish Life Health AAI Indoor Games | 4 Feb 18 |
| 2017 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.74 | i | | | 1 | | | | Athlone, IRL | AAI - Irish Life Health Senior Championships of Ireland | 19 Feb 17 |
| 60 | 6.78 | i | | | 1 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60 | 6.85 | i | | | 1 | A | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60 | 6.86 | i | | | 1 | s2 | | | Athlone, IRL | AAI - Irish Life Health Senior Championships of Ireland | 19 Feb 17 |
| 60 | 6.88 | i | | | 3 | | | | Birmingham | Midland Championships | 12 Feb 17 |
| 60 | 6.88 | i | | | 1 | h1 | | | Birmingham | Midland Championships | 12 Feb 17 |
| 60 | 6.88 | i | | | 5 | h1 | | | Athlone, IRL | AIT Grand Prix | 15 Feb 17 |
| 60 | 6.91 | i | | | 2 | s2 | | | Birmingham | Midland Championships | 12 Feb 17 |
| 60 | 6.94 | i | | | 1 | h1 | | | Athlone, IRL | AAI - Irish Life Health Senior Championships of Ireland | 18 Feb 17 |
| 100 | 10.32 | w | 2.5 | | 1 | A | | | Belfast | Belfast International | 5 Jul 17 |
| 100 | 10.33 | | 2.0 | | 2 | | | | Aarhus, DEN | MarkOn Aarhus Nordic Challenge | 2 Jun 17 |
| 100 | 10.34 | | 1.0 | | 5 | A | | | Loughborough | Loughborough International | 21 May 17 |
| 100 | 10.36 | | 0.4 | | 1 | h1 | | | Aarhus, DEN | MarkOn Aarhus Nordic Challenge | 2 Jun 17 |
| 100 | 10.38 | | 0.7 | | 1 | B | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| 100 | 10.59 | | -1.1 | | 1 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 100 | 10.71 | | -1.9 | | 2 | A | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| 100 | 10.79 | | -1.2 | | 1 | h3 | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 100 | 10.96 | | -5.4 | | 1 | B | | | Cork, IRL | Cork City Sports | 18 Jul 17 |
| 100 | DQ | | 0.3 | | - | A | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 200 | 20.38 | | 0.8 | | 3 | | | | Birmingham | British Championships | 2 Jul 17 |
| 200 | 20.57 | | 0.0 | | 5 | A | | | Luzern, SUI | Spitzen Leichtathletik | 11 Jul 17 |
| 200 | 20.59 | | 1.1 | | 2 | h3 | | | Birmingham | British Championships | 2 Jul 17 |
| 200 | 20.78 | | -1.5 | | 3 | A | | | Cork, IRL | Cork City Sports | 18 Jul 17 |
| 200 | 20.79 | | 1.8 | | 1 | A | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 200 | 20.81 | | 1.8 | | 1 | h1 | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 200 | 20.82 | w | 2.1 | | 1 | A | | | Loughborough | Loughborough International | 21 May 17 |
| 200 | 20.85 | w | 3.8 | | 1 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| 200 | 21.02 | | 1.7 | | 1 | | | | Belfast | Belfast International | 5 Jul 17 |
| 200 | 21.08 | i | | | 1 | | | | Athlone, IRL | AAI - Irish Life Health Senior Championships of Ireland | 19 Feb 17 |
| 200 | 21.10 | i | | | 1 | | | | Birmingham | Midland Championships | 11 Feb 17 |
| 200 | 21.12 | | -1.8 | | 1 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 200 | 21.25 | | -3.8 | | 1 | A | | | Torremolinos, ESP | Control Extraordinario D M A | 19 Apr 17 |
| 200 | 21.37 | i | | | 1 | h1 | | | Athlone, IRL | AAI - Irish Life Health Senior Championships of Ireland | 18 Feb 17 |
| 200 | 21.38 | | -1.7 | | 2 | A | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| 200 | 21.44 | i | | | 1 | s1 | | | Birmingham | Midland Championships | 11 Feb 17 |
| 200 | 22.10 | i | | | 1 | h1 | | | Birmingham | Midland Championships | 11 Feb 17 |
| 400 | 47.13 | | | | 1 | A | | | Torremolinos, ESP | Control Extraordinario D M A | 19 Apr 17 |
| 2016 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.75 | i | | | 1 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 60 | 6.75 | i | | | 3 | 1.39 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60 | 6.81 | i | | | 3 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60 | 6.81 | i | | | 5 | h3 | | | Athlone, IRL | AIT International Grand Prix | 17 Feb 16 |
| 60 | 6.82 | i | | | 5 | A | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 100 | 10.40 | | 1.1 | | 1 | A | | | St. Peter Port | Guernsey Intertrust Athletics Games | 16 Jul 16 |
| 100 | 10.41 | | 1.9 | | 3 | 2 | | | Austin TX, USA | Texas Invitational Track & Field Meet | 16 Apr 16 |
| 100 | 10.48 | | -0.5 | | 1 | A | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| 100 | 10.51 | | -1.2 | | 1 | 2 | | | Leiria, POR | European Clubs Senior Championships (Group B) | 28 May 16 |
| 100 | 10.52 | | -0.1 | | 4 | 5 | | | Waco TX, USA | Michael Johnson Classic | 23 Apr 16 |
| 100 | 10.53 | | -0.9 | | 1 | h3 | | | St. Peter Port | Guernsey Intertrust Athletics Games | 16 Jul 16 |
| 100 | 10.55 | | -1.3 | | 2 | A | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 100 | 10.56 | | 1.8 | | 4 | | | | Sportcity | Manchester International | 17 Aug 16 |
| 100 | 10.62 | | -0.7 | | 1 | A | | | Hendon | British Athletics League Division Premiership | 6 Aug 16 |
| 100 | 10.67 | | -2.4 | | 1 | A | | | Leixlip, IRL | Le Cheile International | 30 Jul 16 |
| 200 | 20.81 | w | 2.4 | | 4 | 2 | | | Austin TX, USA | Texas Invitational Track & Field Meet | 16 Apr 16 |
| 200 | 20.81 | w | 2.1 | | 1 | A | | | Hendon | British Athletics League Division Premiership | 6 Aug 16 |
| 200 | 20.83 | | 1.4 | | 1 | 1 | | | Leiria, POR | European Clubs Senior Championships (Group B) | 28 May 16 |
| 200 | 20.98 | | -1.2 | | 3 | h3 | | | Birmingham | British Championships | 26 Jun 16 |
| 200 | 21.02 | | 0.0 | | 2 | 1 | | | Namur, BEL | Atletissima | 26 May 16 |
| 200 | 21.02 | | 0.4 | | 2 | | | | Sportcity | Manchester International | 17 Aug 16 |
| 200 | 21.08 | | -0.7 | | 1 | A | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 200 | 21.10 | w | 2.6 | | 3 | A | | | Loughborough | Loughborough International | 22 May 16 |
| 200 | 21.12 | | 0.7 | | 1 | s1 | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 200 | 21.13 | | -0.4 | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 200 | 21.15 | | 0.5 | | 1 | A | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| 200 | 21.18 | | -0.1 | | 6 | | | | Birmingham | British Championships | 26 Jun 16 |
| 200 | 21.26 | | -2.1 | | 1 | A | | | Leixlip, IRL | Le Cheile International | 30 Jul 16 |
| 200 | 21.49 | | 1.8 | | 1 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 2015 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.76 | i | | | 1 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60 | 6.84 | i | | | 3 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60 | 6.87 | i | | | 2 | 1 | | | Birmingham | Midland Counties Open | 22 Feb 15 |
| 100 | 10.34 | | 1.4 | | 1 | 2 | | | Gavardo, ITA | Meeting Internazionale Citta' Di Gavardo | 17 May 15 |
| 100 | 10.39 | | 0.1 | | 2 | A | | | Oordegem, BEL | IFAM Outdoor | 23 May 15 |
| 100 | 10.43 | | 1.5 | | 2 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| 100 | 10.44 | | 0.0 | | 2 | h5 | | | Gavardo, ITA | Meeting Internazionale Citta' Di Gavardo | 17 May 15 |
| 100 | 10.51 | | -0.8 | | 2 | A | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| 200 | 20.62 | | 0.9 | | 2 | h1 | | | Geneva, SUI | AtletiCAGenève | 6 Jun 15 |
| 200 | 20.63 | | 1.1 | | 2 | | | | Tallinn, EST | European Athletics U23 Championships | 11 Jul 15 |
| 200 | 20.65 | | 0.1 | | 1 | s2 | | | Tallinn, EST | European Athletics U23 Championships | 11 Jul 15 |
| 200 | 20.67 | | 1.3 | | 1 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| 200 | 20.77 | | -0.6 | | 1 | 1 | | | Gothenburg, SWE | Folksam Challenge | 14 Aug 15 |
| 200 | 20.78 | | -0.9 | | 1 | h2 | | | Tallinn, EST | European Athletics U23 Championships | 10 Jul 15 |
| 200 | 20.79 | | 1.1 | | 3 | 1 | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| 200 | 20.8 | | 1.8 | | 1 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 200 | 20.83 | | -0.3 | | 2 | A | | | Oordegem, BEL | IFAM Outdoor | 23 May 15 |
| 200 | 20.93 | | -2.3 | | 1 | A | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| 200 | 20.95 | | 1.3 | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 200 | 21.17 | i | | | 1 | 1 | | | Birmingham | Midland Counties Open | 22 Feb 15 |
| 400 | 48.18 | i | | | 3 | | | | Birmingham | Midland Championships | 15 Feb 15 |
| 400 | 48.56 | i | | | 1 | h2 | | | Birmingham | Midland Championships | 15 Feb 15 |
| 2014 U23 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.83 | i | | | 4 | A1 | | | Florø, NOR | Indoor Florø | 15 Feb 14 |
| 60 | 6.87 | i | | | 2 | B | | | Mustasaari, FIN | Botnia Games | 1 Feb 14 |
| 60 | 6.87 | i | | | 4 | A2 | | | Florø, NOR | Indoor Florø | 15 Feb 14 |
| 60 | 6.92 | i | | | 2 | h1 | | | Mustasaari, FIN | Botnia Games | 1 Feb 14 |
| 100 | 10.44 | | 1.4 | | 1 | B | | | Loughborough | Loughborough International | 18 May 14 |
| 100 | 10.51 | | 0.6 | | 1 | 2 | | | Namur, BEL | Atletissima | 28 May 14 |
| 100 | 10.56 | i | | | 5 | A | | | Florø, NOR | Indoor Florø | 15 Feb 14 |
| 100 | 10.58 | | 0.4 | | 1 | h1 | | | Namur, BEL | Atletissima | 28 May 14 |
| 100 | 10.58 | | 0.8 | | 8 | h1 | | | Amsterdam, NED | Flame Games | 22 Aug 14 |
| 100 | 10.63 | | 0.8 | | 1 | | | | Belfast | Belfast International | 2 Jul 14 |
| 100 | 10.74 | | -2.5 | | 2 | A | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| 100 | 10.84 | | -2.7 | | 1 | A | | | Cartegna, ESP | Trofeo Ciudad Cartegna | 16 Apr 14 |
| 100 | DQ | | | | - | h3 | | | Hampden Park | Commonwealth Games | 27 Jul 14 |
| 200 | 20.85 | w | 3.3 | | 1 | 1 | | | Merksem, BEL | Internationaal Antwerps Atletiek Gala | 23 Aug 14 |
| 200 | 20.91 | | -0.1 | | 2 | A | | | Loughborough | Loughborough International | 18 May 14 |
| 200 | 20.94 | w | 2.6 | | 1 | | | | Exeter | South West Championships inc. Inter County Championships | 17 Aug 14 |
| 200 | 20.95 | | 1.7 | | 2 | h4 | | | Birmingham | British Championships (Inc European Trials) | 27 Jun 14 |
| 200 | 20.97 | | -0.8 | | 3 | h5 | | | Hampden Park | Commonwealth Games | 30 Jul 14 |
| 200 | 20.98 | w | 2.3 | | 2 | | | | Kalmar, SWE | Folksam Challenge | 12 Aug 14 |
| 200 | 21.03 | | 0.2 | | 8 | s3 | | | Hampden Park | Commonwealth Games | 31 Jul 14 |
| 200 | 21.10 | | 1.3 | | 2 | A | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| 200 | 21.25 | | 0.0 | | 2 | 1 | | | Sint-Niklaas, BEL | Peugeot-Sint-Niklaascup | 29 May 14 |
| 200 | 21.45 | i# | | | 1 | 1 | | | Mustasaari, FIN | Botnia Games | 1 Feb 14 |
| 200 | 21.45 | | -0.8 | | 6 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 200 | 21.48 | i | | | 3 | h2 | | | Sheffield | British Athletics Championships | 9 Feb 14 |
| 200 | 21.69 | | -2.2 | | 1 | A | | | Cartegna, ESP | Trofeo Ciudad Cartegna | 16 Apr 14 |
| 400 | 47.92 | | | | 1 | | | | Exeter | South West Championships inc. Inter County Championships | 17 Aug 14 |
| 2013 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.93 | i | | | 2 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 60 | 7.00 | i | | | 1 | h6 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 60 | 7.00 | i | | | 6 | h5 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 60 | 7.32 | i | | | 5 | 1 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 100 | 10.72 | | -2.2 | | 2 | 2 | | | Oordegem, BEL | IFAM | 1 Jun 13 |
| 100 | 10.78 | | 0.0 | | 3 | 2 | | | Belfast | Belfast International | 25 Jun 13 |
| 100 | 10.83 | w | 3.0 | | 1 | | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
| 100 | 10.93 | | | | 1 | B | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 100 | 10.98 | w | 4.9 | | 1 | h1 | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
| 100 | 11.22 | | | | 1 | ns1 | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 200 | 20.62 | | 1.8 | | 1 | s1 | | | Rieti, ITA | European Athletics Junior Championships | 20 Jul 13 |
| 200 | 20.85 | | -0.2 | | 1 | h1 | | | Rieti, ITA | European Athletics Junior Championships | 19 Jul 13 |
| 200 | 20.92 | | -0.7 | | 2 | | | | Rieti, ITA | European Athletics Junior Championships | 20 Jul 13 |
| 200 | 21.22 | | -0.9 | | 1 | 4 | | | Mannheim, GER | Bauhaus Juniorengala | 30 Jun 13 |
| 200 | 21.23 | | -0.2 | | 1 | 2 | | | Oordegem, BEL | IFAM | 1 Jun 13 |
| 200 | 21.25 | | 0.2 | | 2 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 200 | 21.55 | | 0.7 | | 1 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 200 | 21.63 | | -1.1 | | 1 | C | | | Loughborough | Loughborough International | 19 May 13 |
| 200 | 21.93 | | | | 2 | B | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| 200 | 22.14 | w | 4.5 | | 1 | | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
| 200 | 22.83 | w | 2.9 | | 1 | h2 | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
| 400 | 48.31 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 2012 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.96 | i | | | 3 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| 60 | 6.97 | i | | | 2 | | | | Birmingham | Midland Championships | 12 Feb 12 |
| 60 | 6.99 | i | | | 2 | 2 | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| 60 | 6.99 | i | | | 1 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 60 | 7.08 | i | | | 4 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 60 | 7.09 | i | | | 1 | h2 | | | Birmingham | Midland Championships | 12 Feb 12 |
| 60 | 7.11 | i | | | 1 | h3 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 100 | 10.64 | | 1.9 | | 1 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 100 | 10.64 | | -0.6 | | 1 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 100 | 10.65 | | -0.1 | | 2 | 4 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| 100 | 10.78 | | -1.7 | | 4 | 1 | | | Oordegem, BEL | IFAM | 26 May 12 |
| 100 | 10.85 | | 0.3 | | 3 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 22 Jun 12 |
| 100 | 10.88 | | 0.7 | | 1 | | | | Gateshead | British Colleges Sport National Championships | 30 May 12 |
| 100 | 10.88 | | 0.9 | | 2 | h5 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 100 | 10.91 | | -1.8 | | 4 | B | | | Oordegem, BEL | IFAM | 26 May 12 |
| 100 | 11.02 | | -1.6 | | 7 | B | | | Loughborough | Loughborough International | 20 May 12 |
| 100 | 11.28 | | | | 2 | | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| 100 | DQ | | | | - | s3 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 200 | 21.53 | | -1.4 | | 1 | 1 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| 200 | 21.64 | | 0.0 | | 2 | s3 | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 200 | 21.70 | | -1.4 | | 1 | h5 | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 200 | 21.7 | | 0.2 | | 6 | A | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 200 | 21.73 | | 0.7 | | 3 | 2 | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 200 | 21.87 | | 0.9 | | 1 | 3 | | | Oordegem, BEL | IFAM | 26 May 12 |
| 200 | 21.87 | | -0.4 | | 1 | | | | Gateshead | British Colleges Sport National Championships | 30 May 12 |
| 200 | 21.91 | | 1.1 | | 3 | h3 | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 200 | 21.93 | i | | | 2 | | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 200 | 21.94 | i | | | 2 | s2 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 200 | 21.98 | | | | 1 | h1 | | | Gateshead | British Colleges Sport National Championships | 30 May 12 |
| 200 | 22.08 | i | | | 2 | | | | Birmingham | Midland Championships | 11 Feb 12 |
| 200 | 22.10 | | | | 1 | | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| 200 | 22.31 | i | | | 1 | 4 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 200 | 22.37 | i | | | 2 | h3 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 200 | 22.57 | i | | | 1 | h2 | | | Birmingham | Midland Championships | 11 Feb 12 |
| 2011 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.27 | i | | | 4 | 1.1 | | | Bath | Team Bath Open | 8 Jan 11 |
| 60 | 7.27 | i | | | 4 | 2.1 | | | Bath | Team Bath Open | 8 Jan 11 |
| 100 | 10.66 | w | 3.4 | | 3 | s1 | | | Douglas | Commonwealth Youth Games | 9 Sep 11 |
| 100 | 10.67 | | 0.7 | | 1 | s1 | | | Trabzon, TUR | European Youth Olympic Festival | 26 Jul 11 |
| 100 | 10.68 | | 1.7 | | 2 | | | | Trabzon, TUR | European Youth Olympic Festival | 26 Jul 11 |
| 100 | 10.69 | w | 2.5 | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 100 | 10.72 | w | 2.9 | | 6 | | | | Douglas | Commonwealth Youth Games | 9 Sep 11 |
| 100 | 10.73 | | 1.6 | | 3 | h2 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 100 | 10.74 | w | 2.9 | | 6 | s2 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 100 | 10.75 | w | 2.8 | | 2 | h5 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 100 | 10.80 | | 0.0 | | 2 | h1 | | | Trabzon, TUR | European Youth Olympic Festival | 25 Jul 11 |
| 100 | 10.81 | w | 2.5 | | 3 | s3 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 100 | 10.84 | | 0.4 | | 3 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 100 | 10.90 | | -0.1 | | 2 | s1 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 100 | 10.91 | | 1.1 | | 3 | h4 | | | Douglas | Commonwealth Youth Games | 9 Sep 11 |
| 100 | 10.98 | | 1.0 | | 2 | h1 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 100 | 11.09 | | | | 1 | | | | Yate | Avon County Championships (inc West of England Championships & Wiltshire Championships | 14 May 11 |
| 100 | 11.13 | | -1.8 | | 6 | 4 | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| 100 | 11.4 | | | | 1 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 200 | 21.80 | w | 4.8 | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 200 | 21.89 | w | 2.9 | | 5 | h1 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 200 | 22.09 | i | | | 2 | 4 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 200 | 22.15 | | -0.4 | | 3 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 200 | 22.52 | | -0.2 | | 1 | ns | | | Yate | National Junior League Avon Division | 1 May 11 |
| 200 | 22.6 | | | | 1 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 200 | 22.6 | | -0.8 | | 2 | A | | | Derby | National Junior League Midland Promotion Match | 28 Aug 11 |
| 200 | 23.15 | i | | | 2 | s1 | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| 200 | 23.16 | i | | | 1 | h3 | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| 200 | 23.47 | i | | | 4 | | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| 200 | DQ | i | | | | h2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| LJ | 5.78 | i | | | 8 | | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| 2010 U17 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.8 | | | | 2 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| 100 | 10.92 | w | 3.1 | | 2 | B1 | | | Antwerp, BEL | International Antwerp Athletics Gala | 28 Aug 10 |
| 100 | 11.0 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland 1 SW | 18 Jul 10 |
| 100 | 11.0 | | | | 3 | | | | Yate | 10 In 100 Cup Semi Final - Men | 24 Jul 10 |
| 100 | 11.04 | | -0.7 | | 4 | h3 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 100 | 11.09 | | | | 1 | 3 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 14 Jul 10 |
| 100 | 11.1 | | 0.5 | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| 100 | 11.1 | | | | 2 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 100 | 11.13 | | -0.3 | | 1 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 100 | 11.14 | | | | 1 | 1 | | | Bath | Team Bath Open | 15 Aug 10 |
| 100 | 11.2 | | -1.0 | | 3 | A | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| 100 | 11.22 | | -0.4 | | 5 | s1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 100 | 11.3 | | | | 1 | B | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 100 | 11.4 | | | | 1 | | | | Yate | Avon Schools Championships | 12 Jun 10 |
| 100 | 11.4 | | -1.6 | | 1 | h2 | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| 100 | 12.79 | | -1.1 | | 8 | | | | Gateshead | UK Schools Games | 3 Sep 10 |
| 150 | 16.73 | | | | 1 | | | | Bath | Team Bath Open | 15 Aug 10 |
| 200 | 22.2 | | | | 2 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| 200 | 22.44 | | | | 1 | 5 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 14 Jul 10 |
| 200 | 22.5 | | -0.8 | | 1 | A | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| 200 | 22.65 | | 1.6 | | 1 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 200 | 22.7 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland 1 SW | 18 Jul 10 |
| 200 | 22.9 | w | 2.3 | | 2 | B | | | Birmingham | Up and Running Midland League Division 1 | 6 Jun 10 |
| 200 | 23.0 | | | | 1 | B | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 200 | 23.4 | | | | 1 | B | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| LJ | 6.30 | | | | 3 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| LJ | 6.28 | | | | 2 | | | | Yate | Avon Schools Championships | 12 Jun 10 |
| LJ | 6.13 | | | | 2 | B | | | Birmingham | Up and Running Midland League Division 1 | 6 Jun 10 |
| LJ | 5.90 | | | | 7 | | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| LJ | 5.89 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland 1 SW | 18 Jul 10 |
| LJ | 5.76 | | | | 4 | A | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |