Coach: Yes Club: Victoria Park & Tower Hamlets Gender: Female Age Group: V40 County: Middlesex Region: London Nation: England

Lead Coach: Chris Zah 2011- Previous Lead: Christopher Zah -2011

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Hassan Kambala	Victoria Park & Tower Hamlets	U23	M
Kaira Shakes	Victoria Park & Tower Hamlets	U23	W

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 8.35i 8.35i 60 100 12.93 13.36 13.19 12.93 13.84 100 150 21.29 21.29 150 200 29.54 29.54 200 400 71.33/66.4 400 68.8 71.33/66.4 SP4K 6.05 SP4K 6.05 JT600 14.22 JT600 14.22

Performances	Submit
2010 2011 2013 2014 2015 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
60	8.35	i			2	1.6			Lee Valley	London Senior & U20 Games	31 Jan 16
60	8.38	i			3	2.6			Lee Valley	London Senior & U20 Games	31 Jan 16
60	8.51	i			4	h4			Lee Valley	South of England AA U20 / Senior Championships	16 Jan 16
100	13.36		1.1		8	h1			Newham	Active Newham Open Series	25 May 16
100	13.71	w	3.9		2				Lee Valley	Middlesex County Championships	14 May 16
100	13.9				2	B			Mile End	Sweatshop Southern Athletics League Division 3N	22 May 16
2015 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
100	13.19		1.9		6	h1			Newham	Active Newham Open Series	13 May 15
100	13.32		-0.6		6				Newham	Active Newham Open Series	13 May 15
100	13.42		1.1		4	h2			Lee Valley	Middlesex County Championships	23 May 15
100	13.53		-1.2		7				Lee Valley	Middlesex County Championships	23 May 15
2014 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
100	12.93		1.7		7	1			Newham	Newham Athletics Network Open Series	20 Jul 14
100	13.17		-2.2		3				Crystal Palace	Crystal Palace Open	19 Jul 14
100	13.2				4	A			Guildford	Southern Women's League Premier Division	12 Jul 14
100	13.22		1.2		6				Hendon	London Inter-Club Challenge	28 Jun 14
100	13.30		2.0		6	h1			Crystal Palace	South of England AA U20 / Senior Championships	14 Jun 14
100	13.3				5	A			Guildford	Southern Women's League Premier Division	7 Jun 14
100	13.48		-0.6		2	2			Newham	Newham Athletics Network Open Series	22 Jun 14
100	13.50		-1.9		5	4			Mile End	Mile End Open 2014	2 Jun 14
100	13.5				3	ns			Guildford	Southern Women's League Premier Division	17 May 14
2013 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
100	13.84		0.3		6	6			Woodford	Woodford Green Open	20 Apr 13
100	14.35		-4.4		7	2			Lee Valley	Lee Valley Open	13 Apr 13
150	21.29				6	2			Mile End	Mile End Open	8 Apr 13
200	29.54		-4.0		7	1			Lee Valley	Lee Valley Open	13 Apr 13
2011 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
400	68.8				4	B			High Wycombe	Southern Women's League Premier Match 1	30 Apr 11
SP4K	6.05				4	B			Eton	Southern Women's League Premier Match 2	20 Aug 11
2010 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
400	66.4				2	B			Mile End	Southern Women's League 1 North	22 May 10
400	68.5				4	A			Lee Valley	Southern Women's League 1 North	7 Aug 10
400	71.33				6	B			Lee Valley	Alpha Beta - Beta Trophy	17 Apr 10
JT600	14.22				5	B			Mile End	Southern Women's League 1 North	22 May 10

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

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