Laurence Baker

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Club:Ayr Seaforth
Gender:Male
Age Group:V60
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
8002:38.62:38.6800
300010:50.75i11:23.72i10:50.75i11:06.283000
500019:49.819:49.85000
5K18:5143:3420:3218:515K
5M31:3034:3231:305M
10K36:5542:2649:5643:0841:5940:3940:5637:3338:0238:1836:5510K
10M68:2568:2510M
HM82:3896:4392:1390:4491:2482:4782:4683:5982:38HM
Mar3:23:383:23:463:23:383:28:593:27:32Mar

Performances Submit
2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V60 Ayr Seaforth
EventPerfPosVenueMeetingDate
8.5KXC40:55431KilmarnockKilmarnock H&AC Roon the Country Open19 Jan 20
10KXC54:5555418FalkirkScottish National Championships22 Feb 20
2019 V60 Ayr Seaforth
EventPerfPosVenueMeetingDate
4KXCL17:36116L35CumbernauldScottish National Relay Championships26 Oct 19
4KXCL17:3969L11KilmarnockScottish West District Relay Championships12 Oct 19
8.5KXC44:1420611DumbartonScottish West District Championships7 Dec 19
10K42:2642:36521AyrAyrodynamic Turkey Trot 10K26 Dec 19
10K43:50361DundonaldDundonald 10K14 Aug 19
10K44:04121KirkmichaelKirkmichael Gala Day 10K25 May 19
10K44:09531IrvineMarymass 10K21 Aug 19
10KXC51:1557118FalkirkLindsays Scottish National Championships23 Feb 19
Mar3:23:46161StrathearnStrathearn Marathon9 Jun 19
Mar3:26:33c592857LondonVirgin London Marathon28 Apr 19
2018 V55 Ayr Seaforth
EventPerfPosVenueMeetingDate
4KXCL16:48154L16CumbernauldScottish National Relay Championships27 Oct 18
4KXCL17:3271L11IrvineScottish West District Relay Championships13 Oct 18
5K43:3443:451287AyrAyrodynamic Turkey Trot 5K26 Dec 18
8KXC40:3917123KilmarnockScottish National Masters' Championships3 Feb 18
8.5KXC43:411948KilmarnockScottish West District Championships8 Dec 18
10K49:5653:0916811AyrAyrodynamic Turkey Trot 10K26 Dec 18
10KNAD42:36271DundonaldDundonald 10K8 Aug 18
10KNAD42:58571IrvineMarymass 10K22 Aug 18
10KMT47:28504East KilbrideCalderglen Harriers 10K29 Jun 18
10KXC47:5946830FalkirkLindsays Scottish National Championships24 Feb 18
10M68:25c16222MotherwellTom Scott Memorial 10 (Inc. Scottish Championships)1 Apr 18
HMNAD96:42162GirvanGirvan Half Marathon8 Jul 18
2017 V55 Ayr Seaforth
EventPerfPosVenueMeetingDate
4KXCL17:5223L43CumbernauldScottish National Relay Championships28 Oct 17
4KXCL18:0580L17HamiltonScottish West District Relay Championships15 Oct 17
8KXC35:0118926DundeeScottish National Masters' Championships28 Jan 17
9.6KXC43:12336KilmarnockKilmarnock H&AC Open19 Nov 17
10KXC43:191577IrvineScottish West District Championships9 Dec 17
10KXC48:1138113FalkirkScottish National Championships25 Feb 17
HM96:43143KirkcudbrightKirkcudbright Academy Half Marathon27 May 17
HMNAD89:18162GirvanGirvan Half Marathon9 Jul 17
Mar3:23:38194StrathearnStrathearn Marathon11 Jun 17
55MMT10:38:5464GlasgowGlasgow to Edinburgh 551 Apr 17
2016 V55 Ayr Seaforth
EventPerfPosVenueMeetingDate
4KXCL16:1955L43KilmacolmScottish West District Relay Championships8 Oct 16
10K43:0843:11785AyrAyrodynamic Turkey Trot 10K26 Dec 16
12KXC59:0650126Callendar ParkScottish National Championships27 Feb 16
HM92:13246GirvanGirvan Half Marathon10 Jul 16
HM95:01247KirkcudbrightKirkcudbright Academy Half Marathon28 May 16
2015 V55 Ayr Seaforth
EventPerfPosVenueMeetingDate
300011:23.72i11JEmirates ArenaBMC / Glasgow AA Metric Miler Meeting3 Jan 15
300011:40.725KilmarnockAyrshire Harriers Open Meeting10 Jun 15
500019:49.84KilmarnockAyrshire County Closed Championships10 May 15
5K20:3211AyrAyr Seaforth 5K10 Feb 15
3.8ML23:5430L210MotherwellSVHC Open Masters' Relay Championships25 Jan 15
5M34:32599IrvineIrvine AC 520 Jul 15
9.6KXC43:22302KilmarnockKilmarnock H&AC Open22 Nov 15
10K41:5942:24439SaltcoatsNorth Ayrshire 10K6 Sep 15
10K43:00356DundonaldDundonald 10K5 Aug 15
10K43:14104KirkmichaelKirkmichael Gala 10K30 May 15
10K43:1143:369611AyrAyrodynamic Turkey Trot 10K26 Dec 15
10KMT46:28613CalderglenCalderglen Harriers 10K26 Jun 15
10KXC51:511539GlasgowScottish West District Championships6 Dec 15
HM90:44211GirvanGirvan Half Marathon12 Jul 15
ZXC37:5812216KilmarnockScottish National Masters' Championships31 Jan 15
ZXC38:215512IrvineIrvine Cross Country Cyclists v Harriers Race20 Dec 15
ZXC53:09366FalkirkScottish National Championships22 Feb 15
ZXCL15:5211L4KilmarnockAyrshire Relays17 Oct 15
2014 V55 Ayr Seaforth
EventPerfPosVenueMeetingDate
3.8ML23:4721L4MotherwellSVHC Open Masters' Relay Championships26 Jan 14
5.8ML38:3233L6LivingstoneScottish Relay Championships30 Mar 14
10K40:39758AyrAyrodynamic Turkey Trot 10K26 Dec 14
10K41:46434DundonaldDundonald 10K6 Aug 14
12KXC53:0736213FalkirkScottish National Championships22 Feb 14
8.5ML63:077L5BrodickRound Arran Relay19 Jul 14
HM91:24367KirkcudbrightKirkcudbright Academy Half Marathon24 May 14
HM92:17314HamiltonGirvan Half Marathon13 Jul 14
Mar3:28:59835Fort WilliamLochaber Marathon6 Apr 14
ZXC34:53384IrvineIrvine Cyclists v Harriers Open21 Dec 14
ZXC36:09201IrvineAyrshire AAA Championships15 Nov 14
ZXC40:3131JacktonEast Kilbride AC Championships19 Jan 14
ZXC41:24182KilmarnockKilmarnock H&AC Open9 Nov 14
ZXC44:471336LinwoodScottish West District Championships6 Dec 14
ZXCL15:0648L2Port GlasgowScottish West District Relay Championships11 Oct 14
ZXCL17:1172L13CumbernauldScottish National Relay Championships25 Oct 14
2013 V50 Ayr Seaforth
EventPerfPosVenueMeetingDate
300010:50.75i4Emirates ArenaScottish Masters' Championships10 Feb 13
5.8ML36:3527L4LivingstoneScottish Relays Championships31 Mar 13
10K40:56757AyrAyrodynamic Turkey Trot 10K26 Dec 13
HM82:4782:47975AlloaAlloa Half Marathon17 Mar 13
HM91:09112HamiltonGirvan Half Marathon14 Jul 13
ZRDL22:5212L32MotherwellSVHC Open Masters' Relay Championships27 Jan 13
ZXC35:46275IrvineIrvine Cyclists v Harriers Open22 Dec 13
ZXC37:16262IrvineAyrshire AAA Championships16 Nov 13
ZXC43:03202KilmarnockKilmarnock H&AC Open10 Nov 13
ZXC49:1614228KilmarnockScottish West District Championships7 Dec 13
ZXC50:3227015FalkirkScottish National Championships23 Feb 13
ZXCL16:236L4KilmarnockAyrshire AAA Relay Championships19 Oct 13
ZXCL16:24100L1CumbernauldScottish National Relay Championships26 Oct 13
2012 V50 Ayr Seaforth
EventPerfPosVenueMeetingDate
8002:38.63BScotstounCentral & South of Scotland League Division 119 Aug 12
10K37:33261AyrAyrodynamic Turkey Trot 10K26 Dec 12
10K37:37121IrvineMarymass 10K (inc West District Champs)25 Aug 12
10K39:43151DundonaldDundonald 10K1 Sep 12
HM82:4683:03693AlloaAlloa Half Marathon18 Mar 12
HM84:54111GirvanGirvan Half Marathon8 Jul 12
HMMT88:49121KirkcudbrightKirkcudbright Academy Half Marathon26 May 12
Mar3:27:32143ComrieStrathearn Marathon10 Jun 12
Mar3:40:3817216Fort WilliamLochaber Marathon15 Apr 12
41MMT6:12:135AyrRiver Ayr Way 4115 Sep 12
ZRDL62:242L3BrodickRound Arran Relay21 Jul 12
ZXC34:1581IrvineIrvine Cyclists v Harriers Race23 Dec 12
ZXC35:128117KilmarnockScottish National Masters' Championships4 Feb 12
ZXC35:38131IrvineAyrshire AAA County Championships17 Nov 12
ZXC37:5031KilmarnockKilmarnock H&AC Open11 Nov 12
ZXC45:0610752InverclydeScottish West District Championships8 Dec 12
ZXCL15:037L3IrvineAyrshire AAA Relay Championships20 Oct 12
ZXCL15:4119L4KilmarnockScottish West District Relay Championships13 Oct 12
ZXCL16:3469L3CumbernauldScottish National Relay Championships27 Oct 12
2011 V50 Ayr Seaforth
EventPerfPosVenueMeetingDate
300011:06.287AyrAyrshire Harriers Open15 Jun 11
5K18:511AyrAyr Seaforth 5K Series20 Sep 11
5K19:083AyrAyr Seaforth Winter 5K Series11 Oct 11
5K19:116AyrAyr Seaforth 5K Series10 May 11
5K19:186AyrAyr Seaforth 5K Series12 Apr 11
5K19:243AyrAyr Seaforth 5K Series12 Jul 11
5M31:30224IrvineIrvine AC 518 Jul 11
10K38:05221AyrAyrodynamic Turkey Trot 10K26 Dec 11
10K38:0238:061138StirlingStirling 10K18 Sep 11
10K38:5539:00615TroonTroon 10K4 May 11
10K39:16181IrvineMarymass 10K21 Aug 11
10K40:48152DundonaldDundonald 10K3 Aug 11
10KL37:4530L6LivingstonScottish Athletics 6 Stage Road Relay Long Legs3 Apr 11
10KMT42:10163East KilbrideCalderglen Harriers 10K24 Jun 11
HM83:59112KirkcudbrightKirkcudbright Half Marathon28 May 11
HM84:27173DumfriesDumfries Half Marathon25 Sep 11
HM85:1085:18792AlloaAlloa Half Marathon20 Mar 11
ZRDL77:097L1BrodickRound Arran Road Relay23 Jul 11
ZXC36:11111IrvineAyrshire Championships19 Nov 11
ZXC36:37112KilmarnockKilmarnock H&AC Open13 Nov 11
ZXC38:0310642IrvineScottish West District Championships10 Dec 11
ZXC38:5111129IrvineScottish West District Championships16 Jan 11
ZXC50:36218FalkirkScottish National Championships19 Feb 11
ZXCL15:035L3IrvineAyrshire AAA Relay Championships (Closed Event)15 Oct 11
ZXCL15:1921L3GlasgowScottish West District Relay Championships8 Oct 11
2010 V50 Ayr Seaforth
EventPerfPosVenueMeetingDate
10K38:18273AyrAyr Turkey Trot 10K26 Dec 10
HM82:38154KirkcudbrightKirkcudbright Academy Half Marathon29 May 10
ZMT30:2077AyrshireKilmarnock Trail Race 511 Aug 10
ZXC37:259KilmarnockKilmarnock Open14 Nov 10
ZXC41:50152CumnockAyrshire Championships20 Nov 10
2008 V45 Ayr Seaforth
EventPerfPosVenueMeetingDate
3.8M22:0731AyrAyr Seaforth Handicap 3.8 & 1.520 Dec 08
10K36:55262AyrAyrodynamic Turkey Trot 10km26 Dec 08
Total Performances: 137
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V502012114
3000iV55201513
3000V50201177
3000V50201372
3000V55201559
5000V55201542
5KV502011223
5KALL20113938
5KV552015265
5MV502011211
5MALL20113003
5MV552015260
10KV502008129
10KV502011261
10KALL20124760
10KV502012207
10KV552013317
10KV552014298
10KV552015487
10KV552016750
10KV602019293
10MV552018151
HMV502010125
HMALL20102637
HMALL20114097
HMV502011177
HMV502012141
HMALL20123559
HMV502013148
HMALL20133917
HMV552013256
HMV552014294
HMV552015269
HMV552016388
HMV552017760
MarV502012607
MarV552014239
MarV552017261
MarV60201994