| 2008 U23 Bristol & West/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.19 | i | | | 3 | 2 | | | Birmingham | Inter Varsity Match | 20 Feb 08 |
| 400 | 59.23 | i | | | 4 | s1 | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 400 | 59.35 | i | | | 4 | h1 | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 400 | 60.22 | i | | | 3 | h4 | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 100HW | 15.0 | | | | 1 | A | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
| 400HW | 62.19 | | | | 6 | | | | Bedford | BUSA Championships | 3 May 08 |
| 400HW | 62.5 | | | | 2 | A | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
| 400HW | 62.51 | | | | 3 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400HW | 63.05 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400HW | 63.11 | | | | 3 | h2 | | | Bedford | BUSA Championships | 3 May 08 |
| 400HW | 63.22 | | | | 4 | B | | | Loughborough | Loughborough International | 18 May 08 |
| 400HW | 63.27 | | | | 3 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400HW | 63.36 | | | | 4 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 400HW | 63.94 | | | | 8 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 400HW | 64.1 | | | | 3 | h1 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400HW | 65.15 | | | | 7 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 2007 U23 Bristol & West/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.81 | i | | | 4 | s1 | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 400 | 59.29 | i | | | 3 | h6 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 400 | 59.56 | i | | | 3 | h2 | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 400 | 59.88 | i | | | 5 | s3 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 400 | 60.19 | i | | | 3 | h2 | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 400 | 60.61 | i | | | 1 | 4 | | | Cardiff | UWIC Grand Prix 2 & Inter University Match | 20 Jan 07 |
| 100HW | 15.16 | w | 2.3 | | 2 | | | | Yate | Midland Women's League Division 3 | 8 Jul 07 |
| 100HW | 15.4 | | -0.3 | | 1 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| 100HW | 15.8 | | | | 2 | | | | Kettering | Midland Women's League Division 3 | 22 Apr 07 |
| 400HW | 61.96 | | | | 5 | h3 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| 400HW | 62.01 | | | | 6 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 400HW | 62.38 | | | | 4 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400HW | 62.59 | | | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 400HW | 63.70 | | | | 4 | h2 | | | Bedford | BUSA Championships | 5 May 07 |
| 400HW | 63.82 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| 400HW | 64.0 | | | | 2 | | | | St. Peter Port | Fortis Golden Series | 30 May 07 |
| 400HW | 64.54 | | | | 7 | | | | Bedford | BUSA Championships | 6 May 07 |
| 400HW | 64.84 | | | | 1 | | | | Yate | Midland Women's League Division 3 | 8 Jul 07 |
| 400HW | 65.04 | | | | 7 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 400HW | 65.18 | | | | 4 | h1 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 400HW | 66.2 | | | | 1 | | | | Kettering | Midland Women's League Division 3 | 22 Apr 07 |
| 2006 U23 Bristol & West/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.77 | i | | | 4 | | | | Birmingham | Midland Championships | 12 Mar 06 |
| 400 | 59.85 | i | | | 3 | 2 | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| 400 | 59.97 | i | | | 1 | 2 | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 12 Feb 06 |
| 400 | 60.12 | i | | | | ht | | | Sheffield | BUSA Indoor Championships | 25 Feb 06 |
| 400 | 60.31 | i | | | | sf | | | Sheffield | BUSA Indoor Championships | 25 Feb 06 |
| 400 | 61.54 | i | | | ht | | | | Cardiff | UWIC Open Meeting | 7 Jan 06 |
| 100HW | 15.7 | | | | 1 | | | | Tamworth | Midland Women's League Division 3 | 13 Aug 06 |
| 400HW | 64.6 | | | | 2 | | | | Tamworth | Midland Women's League Division 3 | 13 Aug 06 |
| 400HW | 65.20 | | | | 2 | h3 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 400HW | 65.23 | | | | 5 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400HW | 65.60 | | | | 7 | h4 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 400HW | 65.71 | | | | 1 | | | | Bath | Team Bath Open Meeting | 22 Apr 06 |
| 400HW | 65.96 | | | | 6 | s1 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 400HW | 66.12 | | | | 4 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 2005 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 15.6 | | | | 1 | | | | Yate | West of England Championships | 15 May 05 |
| 400HW | 62.86 | | | | 5 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 400HW | 63.44 | | | | 2 | 4 | | | Loughborough | LEAP | 16 Jul 05 |
| 400HW | 63.45 | | | | 6 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| 400HW | 64.14 | | | | 4 | h2 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 400HW | 64.7 | | | | 1 | | | | Yate | West of England Championships | 15 May 05 |
| 400HW | 64.75 | | | | 7 | h1 | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| 400HW | 66.5 | | | | 1 | | | | Yate | National Junior League Severn Division | 4 Sep 05 |
| 2004 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 68.18 | | | | 5 | h2 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 2002 U17 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300HW | 46.66 | | | | 5 | h3 | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 2000 U15 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.1 | | | | 5 | | | | Derby | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 00 |