Club: Cardiff/Nottingham Uni Gender: Female Age Group: SEN County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2005 2001 60 8.10i 60 8.34i 8.10i 200 26.15i 26.96 26.40 26.86 28.7 200 27.00i 26.15i 26.56i 300 42.21i 300 42.21i 400 58.68 58.68 59.23 60.70 400 59.23i 800 2:19.69 2:21.68i 2:20.76i 2:19.69 2:21.18 800 2:23.6 2:22.0 2:22.43i 2:25.43 2:45.7 60HW 9.13i 60HW 10.64i 9.13i 9.51i 60HU17W 9.15i 60HU17W 9.15i 80HU17W 12.07 80HU17W 12.07 100HW 15.93/15.60w 100HW 17.0/15.60w 15.93 Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2005 2001 300HW 45.29/44.4 300HW 45.29/44.4 400HW 62.05 63.74 400HW 66.40 62.05 65.54/65.5 HJ 1.59i 1.55 HJ 1.59i 1.58 1.53 LJ 5.15 LJ 5.12i 4.89/5.01w 5.15 SP4K 9.58 9.58 8.59 9.46 SP4K 8.99i 9.17 9.05i DT1K 16.03 16.03 DT1K JT600 26.10 24.40 25.20 JT600 25.27 26.10 PenU17W 4102 PenU17W 4102 PenIW 3396i PenIW 3396i Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2005 2001 PenIU17W 3155i PenIU17W 3155i HepW 4184 HepW 4184 4138 10K 46:30 10K 46:30

Performances	Submit
2001 2005 2006 2007 2008 2009 2010 2011 2012 2013 2015
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2015 SEN Cardiff/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.68	i			4	2			Lee Valley	London Senior / U20 Indoor Games	1 Feb 15
2013 SEN Cardiff/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
200	26.96		0.9		2	ns			Loughborough	Loughborough Students AC v Army v British Police v Birmingham University Match	15 May 13
2012 SEN Cardiff/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
200	26.40		0.8		1	ns			Loughborough	Loughborough Students v British Police v Army	16 May 12
200	26.87	i			5	s4			Sheffield	BUCS Indoor Championships	26 Feb 12
200	26.96	i			2	h4			Sheffield	BUCS Indoor Championships	26 Feb 12
200	27.50	i			1	3			Birmingham	Midland Counties Open	19 Feb 12
400	58.68				5				Cardiff	Welsh Championships	2 Jun 12
400	59.29				4	h1			Olympic Park	BUCS Championships	5 May 12
400	59.76				3	B			Loughborough	Loughborough Students BUCS Trials	28 Apr 12
400	60.46				6	s3			Olympic Park	BUCS Championships	6 May 12
400HW	63.74				1	B			Loughborough	LEAP	7 Jul 12
400HW	64.51				3	B			Hendon	UK Women's League Division 1	30 Jun 12
400HW	64.81				1	B			Leigh	UK Women's League Division 1	28 Jul 12
HJ	1.55				7	A			Hendon	UK Women's League Division 1	30 Jun 12
HJ	1.50				6	A			Leigh	UK Women's League Division 1	28 Jul 12
SP4K	9.58				8	A			Hendon	UK Women's League Division 1	30 Jun 12
SP4K	8.98				7	B			Leigh	UK Women's League Division 1	28 Jul 12
2011 U23 Cardiff/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
200	26.86		1.5		4				Loughborough	Loughborough Match	8 Jun 11
200	27.33		-0.9		4	A			Loughborough	Loughborough v East Midlands v British Police	25 May 11
400	59.23				8	A			Edinburgh	UK Women's League Premier Division	2 Jul 11
400	60.13				2	A			Loughborough	Loughborough v East Midlands v British Police	25 May 11
400	60.16				2				Loughborough	Loughborough Students v Birmingham University v Army	11 May 11
400	1:00.29				8	B			Leigh	UK Women's League Premier Division	4 Jun 11
400	60.33				7				Cardiff	Welsh Championships	18 Jun 11
400	60.63				4	h2			Cardiff	Welsh Championships	18 Jun 11
800	2:20.76	i			4	A			Birmingham	Inter Varsity Match	9 Feb 11
800	2:25.44				7				Eton	Jo Smith Cup	7 May 11
800	2:25.85	i			3	h1			Sheffield	BUCS Indoor Championships	19 Feb 11
JT600	24.40				8	A			Leigh	UK Women's League Premier Division	4 Jun 11
JT600	23.83				8	A			Edinburgh	UK Women's League Premier Division	2 Jul 11
2010 U23 Cardiff/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
200	28.7				2				Newport	Welsh Senior League - Division 1	29 May 10
400	60.70				2				Neath	Neath Open inc. Welsh 3000m Championships	11 Aug 10
400	61.39				5	A			Bedford	UK Women's League Division 1	3 Jul 10
800	2:19.69				1				Cardiff	Welsh Inter Regional Championships	29 Aug 10
800	2:20.27				6				Cardiff	Welsh Championships	13 Jun 10
800	2:22.97				5				Cardiff	Welsh Athletics Open Meeting	14 Jul 10
800	2:23.6				2				Newport	Welsh Senior League - Division 1	29 May 10
800	2:29.48				1				Cardiff	South Wales Regional Championships	8 May 10
SP4K	8.59				4				Cardiff	South Wales Regional Championships	8 May 10
DT1K	16.03				7	B			Bedford	UK Women's League Division 1	3 Jul 10
6.5KXC	27:39				29				Cardiff	McCain UK Cross Challenge	17 Jan 10
2009 U23 Newport H/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.18				1	A			Swansea	Welsh Senior League	28 Jun 09
800	2:26.0				2	A			Leamington	Midland League Division 5	2 Aug 09
800	2:26.9				2	A			Burton	Midland League Division 5	4 Jul 09
SP4K	9.46				1	A			Burton	Midland League Division 5	4 Jul 09
SP4K	9.44				1	A			Leamington	Midland League Division 5	2 Aug 09
JT600	25.20				1	B			Burton	Midland League Division 5	4 Jul 09
2008 U20 Newport H/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
60	8.34	i			3	3			Cardiff	UWIC Grand Prix Series	5 Jan 08
200	27.00	i			1	3			Cardiff	UWIC Grand Prix Series	5 Jan 08
200	27.00	i							Cardiff	UWIC Grand Prix Series	5 Jan 08
400	59.23	i			4	h1			Birmingham	England Athletics U20/U17/U15 Championships	23 Feb 08
400	59.37	i			2	2			Sheffield	RAF Invitation	13 Feb 08
400	59.70	i			1				Cardiff	Welsh Championships	13 Jan 08
400	59.70				5	h1			Bedford	BUSA Championships	3 May 08
400	59.99	i			1	h1			Cardiff	Welsh Championships	13 Jan 08
400	60.02				6	s3			Bedford	BUSA Championships	3 May 08
400	60.53				2	2			Loughborough	Loughborough Open Meeting	26 Apr 08
800	2:23.6				6	A			Newport	UK Women's League Division 4	8 Jun 08
60HW	10.64	i							Cardiff	Celtic Cup	3 Feb 08
400HW	66.40				1				Loughborough	LSAC v British Police V Army	28 May 08
400HW	66.5				1	A			Leamington	Midland League Division 4	7 Jun 08
2007 U20 Newport H
Event	Perf				Pos				Venue	Meeting	Date
60	8.10	i			2	1			Cardiff	UWIC Grand Prix 3	3 Mar 07
200	26.15	i			2	3			Cardiff	UWIC Grand Prix 2 & Inter University Match	20 Jan 07
200	26.16	i			3	1			Cardiff	UWIC Grand Prix 3	3 Mar 07
200	26.3				1				Aberdare	South Wales Regional Championships	12 May 07
200	26.51	w	3.3		H				Stoke	Home Counties Combined Events International	8 Sep 07
200	26.9				4				Yate	National Junior League Severn	29 Apr 07
800	2:22.0				1				Carmarthen	Welsh Junior League East Division	28 May 07
800	2:23.10	i			P				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
800	2:23.81	i			2				Cardiff	Welsh Open Meeting (Track)	6 Jan 07
800	2:29.36				H				Stoke	Home Counties Combined Events International	9 Sep 07
60HW	9.13	i			3				Cardiff	UWIC Grand Prix 2 & Inter University Match	20 Jan 07
60HW	9.14	i			2				Cardiff	Welsh U13-U20 Championships	28 Jan 07
60HW	9.20	i			P				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
60HW	9.25	i			1				Cardiff	Welsh Open Meeting (Track)	6 Jan 07
60HW	9.4	i			5				Cardiff	Celtic Indoor Cup	3 Feb 07
100HW	15.60	w	3.8		H				Stoke	Home Counties Combined Events International	8 Sep 07
100HW	17.0								Coventry	UK Women's League Division 4	8 Jul 07
100HW	17.2								Solihull	Midland Women's League Division 2	22 Apr 07
100HW	17.2								Aberdare	National Junior Athletic League Severn	26 May 07
100HW	17.4								Gateshead	UK Women's League Division 4	3 Jun 07
400HW	62.05				2				Swansea	Welsh Junior Championships	16 Jun 07
400HW	63.52				2	h1			Bedford	England Athletics U23 & U20 Championships	23 Jun 07
400HW	63.98				4	h2			Cwmbran	Welsh Championships	14 Jul 07
400HW	64.3				1				Aberdare	South Wales Regional Championships	12 May 07
400HW	64.3				2				Coventry	UK Women's League Division 4	8 Jul 07
400HW	64.91				2				Brecon	Welsh Schools' Championships	7 Jul 07
400HW	65.0				3				Gateshead	UK Women's League Division 4	3 Jun 07
400HW	65.87				7				Cwmbran	Welsh Championships	14 Jul 07
400HW	65.90				2	B			Hendon	U20 Inter Territorial Match	2 Sep 07
400HW	66.1				1				Solihull	Midland Women's League Division 2	22 Apr 07
400HW	67.1				2	B			Ashford	UK Women's League Division 4	5 Aug 07
400HW	67.86				8				Bedford	England Athletics U23 & U20 Championships	24 Jun 07
HJ	1.59	i			P				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
HJ	1.58	i			1				Cardiff	Welsh Open Meeting (Field)	7 Jan 07
HJ	1.55				1				Gateshead	UK Women's League Division 4	3 Jun 07
HJ	1.51				H				Stoke	Home Counties Combined Events International	8 Sep 07
HJ	1.50								Solihull	Midland Women's League Division 2	22 Apr 07
HJ	1.50								Aberdare	National Junior Athletic League Severn	26 May 07
HJ	1.50								Coventry	UK Women's League Division 4	8 Jul 07
LJ	5.12	i			1				Cardiff	Welsh Open Meeting (Field)	7 Jan 07
LJ	4.99	i			P				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
LJ	4.99	i							Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
LJ	4.82		1.3		H				Stoke	Home Counties Combined Events International	9 Sep 07
SP4K	8.99	i			P				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
SP4K	8.75				H				Stoke	Home Counties Combined Events International	8 Sep 07
JT600	25.27								Hendon	U20 Inter Territorial Match	2 Sep 07
JT600	25.24								Aberdare	National Junior Athletic League Severn	26 May 07
JT600	24.61				H				Stoke	Home Counties Combined Events International	9 Sep 07
PenIW	3396	i			8				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
HepW	4184				6				Stoke	Home Counties Combined Events International	9 Sep 07
10K	46:30				17		2	1	West Tytherley	Tytherley 10K	23 Sep 07
2006 U20 Newport H
Event	Perf				Pos				Venue	Meeting	Date
200	26.56	i			1				Cardiff	UWIC Open Meeting	7 Jan 06
200	26.75		0.4		H				Hexham	Hexham International Combined Events Meeting	2 Sep 06
200	26.8				2				Yate	National Junior League Severn Division	16 Jul 06
200	27.4				H				Exeter	Exeter Harriers Combined Events	23 Sep 06
800	2:22.43	i			3				Cardiff	UWIC Open Meeting	21 Jan 06
800	2:24.9				H				Exeter	Exeter Harriers Combined Events	24 Sep 06
800	2:30.40				H				Hexham	Hexham International Combined Events Meeting	3 Sep 06
60HW	9.51	i			4				Cardiff	Jeff White International Trophy	5 Feb 06
60HW	9.67	i			6				Sheffield	UK Athletics Indoor City Challenge Final	19 Feb 06
100HW	15.93		-1.0		2				Cardiff	Welsh Inter Regional Championships	27 Aug 06
100HW	16.02		0.8		H				Hexham	Hexham International Combined Events Meeting	2 Sep 06
100HW	16.3				1				Yate	National Junior League Severn Division	16 Jul 06
100HW	16.9				H				Exeter	Exeter Harriers Combined Events	23 Sep 06
400HW	65.5				2				Stoke	Golden Jubilee Cup Semi Final Match 2	30 Jul 06
400HW	65.54				1				Cardiff	Welsh Junior Championships	9 Jul 06
400HW	65.85				1				Brecon	PDM Property Welsh Schools Championships	1 Jul 06
400HW	67.06				2				Carshalton	UK Women's League Division 3	6 Aug 06
400HW	67.6				1	B			Birmingham	Midland Women's League Division 1	6 May 06
400HW	67.74				2				Cardiff	Welsh Inter Regional Championships	27 Aug 06
400HW	68.6				2	B			Coventry	UK Women's League Division 3	2 Jul 06
400HW	69.3				3				Aberdare	South Wales County Championships	13 May 06
HJ	1.58				1				Neath	National Junior League Severn Division	11 Jun 06
HJ	1.56				H				Exeter	Exeter Harriers Combined Events	23 Sep 06
HJ	1.55	i			1				Cardiff	UWIC Open Meeting	7 Jan 06
HJ	1.55				1	B			Coventry	UK Women's League Division 3	2 Jul 06
HJ	1.55				4				Carshalton	UK Women's League Division 3	6 Aug 06
HJ	1.55				4				Waterford, IRL	Celtic Games	12 Aug 06
HJ	1.55				3				Cardiff	Welsh Inter Regional Championships	27 Aug 06
HJ	1.54				H				Hexham	Hexham International Combined Events Meeting	2 Sep 06
LJ	5.01	w	4.5		H				Hexham	Hexham International Combined Events Meeting	3 Sep 06
LJ	4.89				H				Exeter	Exeter Harriers Combined Events	24 Sep 06
SP4K	9.17				H				Exeter	Exeter Harriers Combined Events	23 Sep 06
SP4K	8.85				H				Hexham	Hexham International Combined Events Meeting	2 Sep 06
JT600	26.10				H				Exeter	Exeter Harriers Combined Events	24 Sep 06
JT600	26.10								Exeter	Exeter Harriers Combined Events	24 Sep 06
JT600	21.82				H				Hexham	Hexham International Combined Events Meeting	3 Sep 06
HepW	4138				3				Hexham	Hexham International Combined Events Meeting	3 Sep 06
HepW	4095				1				Exeter	Exeter Harriers Combined Events	24 Sep 06
2005 U17 Newport H
Event	Perf				Pos				Venue	Meeting	Date
300	42.21	i			ht				Cardiff	Welsh Championships	9 Jan 05
300	43.03	i			1				Cardiff	Welsh Championships	9 Jan 05
800	2:25.43				P				Cardiff	Welsh Schools Combined Events	25 Jun 05
800	2:36.66	i			P				Glasgow	SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON	10 Dec 05
60HU17W	9.15	i			1				Cardiff	Welsh Championships	8 Jan 05
60HU17W	9.33	i			P				Glasgow	SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON	10 Dec 05
80HU17W	12.07				P				Cardiff	Welsh Schools Combined Events	25 Jun 05
80HU17W	12.14		1.6		1				Brecon	Welsh Schools Championships	2 Jul 05
80HU17W	12.3				1				Newport	SOUTH WALES (May 15)	15 May 05
80HU17W	12.3				1				Newport	East Division	28 May 05
80HU17W	12.3				1				Carmarthen	East Carmarthen	9 Jul 05
80HU17W	12.4		-1.7		1				Cardiff	Welsh U20 Championships	18 Jun 05
80HU17W	12.45		0.3		3				Carmarthen	Celtic Games	6 Aug 05
80HU17W	12.6				1				Solihull	Midland Women's League Division 2	1 May 05
80HU17W	12.68				8				Tullamore, IRE	Kit Kat SIAB Schools’ International	16 Jul 05
80HU17W	12.87		0.0		P				Belfast	British Isles Combined Events Cup	18 Sep 05
300HW	44.4				2				Cardiff	Welsh U20 Championships	18 Jun 05
300HW	45.29				sf				Birmingham	AAA U15 / U17 Championships	13 Aug 05
300HW	45.71				2				Brecon	Welsh Schools Championships	2 Jul 05
300HW	46.5				7				Tullamore, IRE	Kit Kat SIAB Schools’ International	16 Jul 05
300HW	47.7				1				Newport	SOUTH WALES (May 15)	15 May 05
HJ	1.53				P				Cardiff	Welsh Schools Combined Events	25 Jun 05
HJ	1.51				P				Belfast	British Isles Combined Events Cup	18 Sep 05
HJ	1.50	i			P				Glasgow	SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON	10 Dec 05
LJ	5.15				P				Belfast	British Isles Combined Events Cup	18 Sep 05
LJ	5.03				P				Cardiff	Welsh Schools Combined Events	25 Jun 05
LJ	4.87	i			P				Glasgow	SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON	10 Dec 05
SP4K	9.05	i			P				Glasgow	SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON	10 Dec 05
SP4K	9.00				P				Belfast	British Isles Combined Events Cup	18 Sep 05
SP4K	8.33				P				Cardiff	Welsh Schools Combined Events	25 Jun 05
PenU17W	4102				2				Belfast	British Isles Combined Events Cup	18 Sep 05
PenU17W	3184				1				Cardiff	Welsh Schools Combined Events	25 Jun 05
PenIU17W	3155	i			5				Cardiff	AAA/AAW Combined Events Championships	13 Mar 05
PenIU17W	3066	i			10				Glasgow	SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON	10 Dec 05
2001 U13 Newport H
Event	Perf				Pos				Venue	Meeting	Date
800	2:45.7				1				Carmarthen	Louise Arthur League Division 1	27 May 01
800	2:47.6				1				Aberdare	South Wales Regional Championships	13 May 01

Total Performances: 186

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