2025 SEN Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:23 | | | | 32 | | | | Riverfront | Riverfront parkrun # 343 | 15 Mar 25 |
parkrun | 21:42 | | | | 30 | | | | Wroclaw, POL | Wroclaw parkrun # 556 | 8 Mar 25 |
parkrun | 21:58 | | | | 14 | | | | Rogiet | Rogiet parkrun # 294 | 22 Feb 25 |
parkrun | 22:00 | | | | 41 | | | | Riverfront | Riverfront parkrun # 338 | 8 Feb 25 |
parkrun | 22:11 | | | | 30 | | | | Riverfront | Riverfront parkrun # 339 | 15 Feb 25 |
parkrun | 22:12 | | | | 46 | | | | Riverfront | Riverfront parkrun # 337 | 1 Feb 25 |
parkrun | 22:20 | | | | 13 | | | | Bydgoszcz, POL | Bydgoszcz parkrun # 466 | 1 Mar 25 |
parkrun | 22:30 | | | | 52 | | | | Riverfront | Riverfront parkrun # 335 | 18 Jan 25 |
parkrun | 22:44 | | | | 43 | | | | Riverfront | Riverfront parkrun # 347 | 12 Apr 25 |
parkrun | 23:32 | | | | 39 | | | | Riverfront | Riverfront parkrun # 332 | 1 Jan 25 |
parkrun | 23:37 | | | | 33 | | | | Vingis, LIT | Vingis parkrun # 27 | 22 Mar 25 |
2024 SEN Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:27 | | | | 37 | | | | Riverfront | Riverfront parkrun # 305 | 6 Jul 24 |
parkrun | 22:32 | | | | 39 | | | | Riverfront | Riverfront parkrun # 289 | 16 Mar 24 |
parkrun | 22:57 | | | | 33 | | | | Riverfront | Riverfront parkrun # 298 | 18 May 24 |
parkrun | 23:13 | | | | 36 | | | | Riverfront | Riverfront parkrun # 297 | 11 May 24 |
parkrun | 23:17 | | | | 64 | | | | Riverfront | Riverfront parkrun # 331 | 28 Dec 24 |
parkrun | 23:18 | | | | 75 | | | | Riverfront | Riverfront parkrun # 322 | 2 Nov 24 |
parkrun | 23:24 | | | | 37 | | | | Riverfront | Riverfront parkrun # 308 | 27 Jul 24 |
parkrun | 23:30 | | | | 36 | | | | Riverfront | Riverfront parkrun # 330 | 25 Dec 24 |
parkrun | 23:41 | | | | 38 | | | | Riverfront | Riverfront parkrun # 318 | 5 Oct 24 |
parkrun | 23:46 | | | | 66 | | | | Riverfront | Riverfront parkrun # 304 | 29 Jun 24 |
parkrun | 23:51 | | | | 49 | | | | Riverfront | Riverfront parkrun # 310 | 10 Aug 24 |
parkrun | 26:22 | | | | 130 | | | | Riverfront | Riverfront parkrun # 279 | 1 Jan 24 |
2023 SEN Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:19.0 | | | | 1 | ns | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
1500 | 5:19.5 | | | | 6 | B | | | Leamington | Midland Counties League Division 3 | 20 May 23 |
400H | 76.7 | | | | 4 | A | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
400H | 76.9 | | | | 5 | A | | | Stoke | Midland Counties League Division 3 | 19 Aug 23 |
400H | 77.7 | | | | 5 | A | | | Abingdon | Midland Counties League Division 3 | 9 Sep 23 |
400H | 78.2 | | | | 5 | A | | | Leamington | Midland Counties League Division 3 | 20 May 23 |
2000SC | 9:08.7 | | | | 5 | A | | | Stoke | Midland Counties League Division 3 | 19 Aug 23 |
LJ | 4.18 | | | | 1 | C | | | Leamington | Midland Counties League Division 3 | 20 May 23 |
LJ | 4.13 | | | | 5 | B | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
LJ | 4.02 | | | | 5 | B | | | Stoke | Midland Counties League Division 3 | 19 Aug 23 |
JT800 | 20.46 | | | | 2 | ns | | | Abingdon | Midland Counties League Division 3 | 9 Sep 23 |
2.1KL | 8:03 | | | | 11 | L06 | | | Pontypridd | Pontypridd Park Relays | 30 Aug 23 |
2M | 12:58 | | | | 28 | | | | Cardiff | Cardiff Summer Series 2 | 26 May 23 |
parkrun | 21:01 | | | | 20 | | | 1 | Riverfront | Riverfront parkrun # 249 | 27 May 23 |
parkrun | 21:15 | | | | 26 | | | | Riverfront | Riverfront parkrun # 245 | 29 Apr 23 |
parkrun | 21:21 | | | | 14 | | | | Riverfront | Riverfront parkrun # 256 | 29 Jul 23 |
parkrun | 21:22 | | | | 13 | | | 1 | Riverfront | Riverfront parkrun # 247 | 13 May 23 |
parkrun | 21:23 | | | | 20 | | | | Newport | Newport parkrun # 539 | 10 Jun 23 |
parkrun | 21:28 | | | | 34 | | | | Riverfront | Riverfront parkrun # 233 | 28 Jan 23 |
parkrun | 21:31 | | | | 15 | | | 1 | Pontypool | Pontypool parkrun # 408 | 22 Jul 23 |
parkrun | 21:39 | | | | 13 | | | | Riverfront | Riverfront parkrun # 236 | 18 Feb 23 |
parkrun | 21:41 | | | | 15 | | | | Newport | Newport parkrun # 551 | 2 Sep 23 |
parkrun | 21:45 | | | | 15 | | | 1 | Riverfront | Riverfront parkrun # 244 | 22 Apr 23 |
parkrun | 21:47 | | | | 22 | | | | Riverfront | Riverfront parkrun # 242 | 1 Apr 23 |
parkrun | 21:56 | | | | 34 | | | | Riverfront | Riverfront parkrun # 260 | 26 Aug 23 |
parkrun | 22:00 | | | | 18 | | | | Riverfront | Riverfront parkrun # 238 | 4 Mar 23 |
parkrun | 22:03 | | | | 31 | | | | Riverfront | Riverfront parkrun # 270 | 11 Nov 23 |
parkrun | 22:06 | | | | 23 | | | | Riverfront | Riverfront parkrun # 252 | 17 Jun 23 |
parkrun | 22:16 | | | | 38 | | | | Riverfront | Riverfront parkrun # 278 | 30 Dec 23 |
parkrun | 23:46 | | | | 3 | | | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 88 | 3 Jun 23 |
parkrun | 23:56 | | | | 53 | | | | Riverfront | Riverfront parkrun # 277 | 25 Dec 23 |
9.4KXC | 49:31 | | | | 232 | | | | Pont-y-Pwl Park | The John H Collins Gwent League | 4 Mar 23 |
2022 SEN Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:12.9 | | | | 3 | B | | | Stourport | Midland Counties Track & Field League Division 4SW | 5 Jun 22 |
1500 | 5:17.9 | | | | 1 | B | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
5000 | 20:04.5 | | | | 5 | A | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
400H | 75.7 | | | | 2 | A | | | Stourport | Midland Counties Track & Field League Division 4SW | 5 Jun 22 |
400H | 78.2 | | | | 2 | A | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
400H | 78.5 | | | | 2 | A | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
PV | 2.10 | | | | 1 | B | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
PV | 2.10 | | | | 4 | A | | | Stourport | Midland Counties Track & Field League Division 4SW | 5 Jun 22 |
PV | 2.10 | | | | 2 | B | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
LJ | 4.29 | | | | 2 | B | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
parkrun | 20:02 | | | | 12 | | | | Riverfront | Riverfront parkrun # 193 | 16 Apr 22 |
parkrun | 20:08 | | | | 6 | | | 1 | Riverfront | Riverfront parkrun # 190 | 26 Mar 22 |
parkrun | 20:10 | | | | 6 | | | 1 | Riverfront | Riverfront parkrun # 201 | 11 Jun 22 |
parkrun | 20:25 | | | | 10 | | | 1 | Riverfront | Riverfront parkrun # 184 | 29 Jan 22 |
parkrun | 20:26 | | | | 18 | | | | Riverfront | Riverfront parkrun # 188 | 5 Mar 22 |
parkrun | 20:33 | | | | 8 | | | 1 | Riverfront | Riverfront parkrun # 197 | 14 May 22 |
parkrun | 20:34 | | | | 15 | | | 1 | Riverfront | Riverfront parkrun # 191 | 2 Apr 22 |
parkrun | 20:42 | | | | 16 | | | | Riverfront | Riverfront parkrun # 186 | 19 Feb 22 |
parkrun | 20:50 | | | | 9 | | | 1 | Riverfront | Riverfront parkrun # 217 | 8 Oct 22 |
parkrun | 20:51 | | | | 11 | | | | Riverfront | Riverfront parkrun # 208 | 6 Aug 22 |
parkrun | 20:52 | | | | 13 | | | | Riverfront | Riverfront parkrun # 196 | 7 May 22 |
parkrun | 20:57 | | | | 10 | | | 1 | Riverfront | Riverfront parkrun # 222 | 12 Nov 22 |
parkrun | 20:59 | | | | 17 | | | | Riverfront | Riverfront parkrun # 199 | 28 May 22 |
parkrun | 22:06 | | | | 42 | | | | Riverfront | Riverfront parkrun # 227 | 24 Dec 22 |
parkrun | 22:38 | | | | 25 | | | | Riverfront | Riverfront parkrun # 228 | 25 Dec 22 |
2021 SEN Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:53 | | | | 16 | | | 1 | Riverfront | Riverfront parkrun # 180 | 11 Dec 21 |
parkrun | 19:57 | | | | 7 | | | 1 | Riverfront | Riverfront parkrun # 179 | 4 Dec 21 |
parkrun | 20:04 | | | | 12 | | | | Riverfront | Riverfront parkrun # 177 | 20 Nov 21 |
parkrun | 20:22 | | | | 21 | | | | Riverfront | Riverfront parkrun # 176 | 13 Nov 21 |
parkrun | 20:34 | | | | 15 | | | 1 | Riverfront | Riverfront parkrun # 165 | 28 Aug 21 |
parkrun | 20:51 | | | | 11 | | | 1 | Riverfront | Riverfront parkrun # 173 | 23 Oct 21 |
parkrun | 21:10 | | | | 17 | | | 1 | Riverfront | Riverfront parkrun # 171 | 9 Oct 21 |
parkrun | 21:23 | | | | 22 | | | 1 | Riverfront | Riverfront parkrun # 168 | 18 Sep 21 |
parkrun | 21:25 | | | | 20 | | | | Riverfront | Riverfront parkrun # 164 | 21 Aug 21 |
parkrun | 21:44 | | | | 13 | | | 1 | Riverfront | Riverfront parkrun # 170 | 2 Oct 21 |
2020 SEN Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.41 | i | | | 8 | h8 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
parkrun | 19:47 | | | | 23 | | | | Riverfront | Riverfront parkrun # 155 | 1 Jan 20 |
parkrun | 19:52 | | | | 13 | | | | Riverfront | Riverfront parkrun # 162 | 29 Feb 20 |
parkrun | 19:54 | | | | 14 | | | | Riverfront | Riverfront parkrun # 159 | 1 Feb 20 |
parkrun | 20:17 | | | | 17 | | | | Riverfront | Riverfront parkrun # 158 | 25 Jan 20 |
parkrun | 20:31 | | | | 24 | | | | Riverfront | Riverfront parkrun # 156 | 4 Jan 20 |
parkrun | 20:45 | | | | 22 | | | | Riverfront | Riverfront parkrun # 163 | 7 Mar 20 |
2019 SEN Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 13.29 | | -0.5 | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
400 | 61.35 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
800 | 2:19.3 | | | | 3 | B | | | Burton | Midland League Division 4 | 6 Jul 19 |
1500 | 5:04.1 | | | | 6 | A | | | Burton | Midland League Division 4 | 6 Jul 19 |
1500 | 5:05.72 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
1500 | 5:12.2 | | | | 5 | B | | | Loughborough | Midland League Division 4 | 16 Jun 19 |
1500 | 5:33.9 | | | | 5 | B | | | Burton | Midland League Division 4 | 19 May 19 |
3000 | 10:57.5 | | | | 3 | B | | | Tipton | Midland League Division 4 | 4 Aug 19 |
110H | 25.6 | | | | 3 | B | | | Tipton | Midland League Division 4 | 4 Aug 19 |
110H | 28.13 | | -0.6 | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
400H | 71.4 | | | | 4 | A | | | Tipton | Midland League Division 4 | 4 Aug 19 |
400H | 73.2 | | | | 4 | A | | | Loughborough | Midland League Division 4 | 16 Jun 19 |
400H | 73.6 | | | | 5 | A | | | Burton | Midland League Division 4 | 6 Jul 19 |
400H | 74.4 | | | | 4 | A | | | Burton | Midland League Division 4 | 19 May 19 |
HJ | 1.36 | | | | D | | | | Wrexham | Wrexham Games (Field Only) | 17 Aug 19 |
HJ | 1.32 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
PV | 2.40 | | | | D | | | | Wrexham | Wrexham Games (Field Only) | 17 Aug 19 |
PV | 2.30 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
PV | 2.20 | | | | 4 | B | | | Loughborough | Midland League Division 4 | 16 Jun 19 |
PV | 2.10 | | | | 6 | A | | | Burton | Midland League Division 4 | 19 May 19 |
PV | 2.10 | | | | 4 | B | | | Burton | Midland League Division 4 | 6 Jul 19 |
LJ | 4.58 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
LJ | 4.47 | | | | D | | | | Wrexham | Wrexham Games (Field Only) | 17 Aug 19 |
TJ | 9.71 | | | | 4 | B | | | Tipton | Midland League Division 4 | 4 Aug 19 |
SP7.26K | 7.58 | | | | D | | | | Wrexham | Wrexham Games (Field Only) | 17 Aug 19 |
SP7.26K | 7.41 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
DT2K | 18.59 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
DT2K | 16.86 | | | | D | | | | Wrexham | Wrexham Games (Field Only) | 17 Aug 19 |
JT800 | 23.26 | | | | D | | | | Wrexham | Wrexham Games (Field Only) | 17 Aug 19 |
JT800 | 18.10 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
Dec | 2794 | | | | 10 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
parkrun | 19:29 | | | | 6 | | | 1 | Riverfront | Riverfront parkrun # 139 | 21 Sep 19 |
parkrun | 19:57 | | | | 8 | | | | Riverfront | Riverfront parkrun # 136 | 31 Aug 19 |
parkrun | 20:02 | | | | 11 | | | | Riverfront | Riverfront parkrun # 135 | 24 Aug 19 |
parkrun | 20:04 | | | | 10 | | | | Riverfront | Riverfront parkrun # 138 | 14 Sep 19 |
parkrun | 20:22 | | | | 14 | | | 1 | Riverfront | Riverfront parkrun # 133 | 10 Aug 19 |
parkrun | 20:30 | | | | 14 | | | | Riverfront | Riverfront parkrun # 137 | 7 Sep 19 |
parkrun | 20:38 | | | | 17 | | | | Riverfront | Riverfront parkrun # 153 | 25 Dec 19 |
2018 SEN Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 13.29 | | -1.9 | | 7 | 2 | | | Newport | Welsh Athletics League | 11 Aug 18 |
400 | 58.75 | | | | 4 | 2 | | | Newport | Welsh Athletics League | 11 Aug 18 |
800 | 2:19.38 | | | | 8 | 1 | | | Yate | Avon / Bristol & West / Yate Open Series | 23 May 18 |
1500 | 4:57.9 | | | | 3 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
400H | 67.19 | | | | 3 | A | | | Newport | Midland League Division 4 | 7 Jul 18 |
400H | 72.2 | | | | 4 | A | | | Burton | Midland League Division 4 | 2 Jun 18 |
400H | 72.8 | | | | 3 | A | | | Solihull | Midland League Division 4 | 5 Aug 18 |
400H | 73.2 | | | | 4 | A | | | Stourport | Midland League Division 4 | 6 May 18 |
400H | DNF | | | | - | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
2000SC | 7:37.21 | | | | 4 | A | | | Newport | Midland League Division 4 | 7 Jul 18 |
2000SC | 7:58.3 | | | | 4 | A | | | Stourport | Midland League Division 4 | 6 May 18 |
3000SC | 12:41.1 | | | | 2 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
3000SC | 12:54.4 | | | | 3 | A | | | Burton | Midland League Division 4 | 2 Jun 18 |
LJ | 4.49 | | | | 3 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
TJ | 9.98 | | | | 6 | A | | | Newport | Midland League Division 4 | 7 Jul 18 |
TJ | 9.78 | | | | 4 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
TJ | 9.06 | | | | 5 | A | | | Burton | Midland League Division 4 | 2 Jun 18 |
SP7.26K | 6.99 | | | | 8 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
DT2K | 16.43 | | | | 9 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
HT7.26K | 12.52 | | | | 6 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
JT800 | 21.11 | | | | 7 | A | | | Burton | Midland League Division 4 | 2 Jun 18 |
parkrun | 19:39 | | | | 7 | | | 1 | Riverfront | Riverfront parkrun # 74 | 23 Jun 18 |
parkrun | 19:42 | | | | 10 | | | | Riverfront | Riverfront parkrun # 73 | 16 Jun 18 |
parkrun | 19:49 | | | | 11 | | | 1 | Riverfront | Riverfront parkrun # 55 | 27 Jan 18 |
parkrun | 19:52 | | | | 15 | | | | Riverfront | Riverfront parkrun # 88 | 29 Sep 18 |
parkrun | 19:55 | | | | 14 | | | 1 | Riverfront | Riverfront parkrun # 102 | 29 Dec 18 |
parkrun | 20:14 | | | | 18 | | | 1 | Riverfront | Riverfront parkrun # 63 | 31 Mar 18 |
parkrun | 20:17 | | | | 7 | | | 1 | Riverfront | Riverfront parkrun # 72 | 9 Jun 18 |
parkrun | 20:45 | | | | 18 | | | | Riverfront | Riverfront parkrun # 101 | 25 Dec 18 |
2017 SEN Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Ico | 6621 | | | | 12 | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 27 Aug 17 |
60 | 8.23 | w | 4.0 | | 7 | 7 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
100 | 13.10 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 26 Aug 17 |
100 | 13.2 | | | | 3 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 12 Jul 17 |
100 | 13.31 | | | | 7 | 4 | | | Stoke Gifford | Avon AA Open Meeting | 20 Jun 17 |
200 | 26.60 | w | 2.8 | | 1 | 4 | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
200 | 26.87 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 27 Aug 17 |
200 | 26.90 | | 1.1 | | 6 | 13 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
300 | 41.5 | | | | 3 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 12 Jul 17 |
400 | 59.14 | | | | 2 | 3 | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
400 | 59.9 | | | | 5 | B | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
400 | 61.75 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 26 Aug 17 |
800 | 2:10.6 | | | | 2 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
800 | 2:10.9 | | | | 5 | A | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
800 | 2:13.57 | | | | 4 | 2 | | | Stoke Gifford | Bristol & West Open Series | 23 May 17 |
800 | 2:14.18 | | | | 3 | 2 | | | Stoke Gifford | Avon AA Open Meeting | 20 Jun 17 |
800 | 2:14.69 | | | | 4 | 2 | | | Newport | Welsh Athletics League | 23 Apr 17 |
800 | 2:16.54 | i | | | 3 | 3 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
800 | 2:19.6 | | | | 5 | B | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
800 | 2:21.57 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 26 Aug 17 |
1500 | 4:18.5 | | | | 2 | A | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
1500 | 5:04.81 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 27 Aug 17 |
3000 | 10:42.30 | | | | 7 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
3000 | 11:15.85 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 27 Aug 17 |
5000 | 19:18.79 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 26 Aug 17 |
10000 | 43:17.98 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 27 Aug 17 |
110H | 23.3 | | 0.4 | | 5 | A | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
110H | 29.18 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 27 Aug 17 |
110H | 29.4 | w | | | 4 | A | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
200H | 32.46 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 26 Aug 17 |
400H | 67.65 | | | | 2 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
400H | 68.0 | | | | 3 | A | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
400H | 68.3 | | | | 3 | A | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
400H | 71.7 | | | | 4 | A | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
400H | 74.89 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 27 Aug 17 |
2000SCNS | 7:31.7 | | | | 4 | A | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
3000SC | 12:47.13 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 26 Aug 17 |
HJ | 1.37 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 26 Aug 17 |
HJ | 1.35 | | | | 2= | | | | Brecon | Welsh Masters' League - field only | 7 Jun 17 |
PV | 2.30 | | | | 2 | B | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
PV | 2.20 | | | | 2 | | | | Brecon | Welsh Masters' League - field only | 7 Jun 17 |
PV | 2.20 | | | | 1= | B | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
PV | 2.00 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 27 Aug 17 |
LJ | 4.82 | w | | | 4 | B | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
LJ | 4.74 | | | | 3 | B | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
LJ | 4.70 | | | | 2 | | | | Brecon | Welsh Masters' League - field only | 7 Jun 17 |
LJ | 4.59 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 26 Aug 17 |
LJ | 4.36 | | | | 4 | | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
LJ | 4.25 | | | | 4 | B | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
TJ | 10.37 | | | | 4 | A | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
TJ | 9.98 | w | | | 2 | B | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
TJ | 9.94 | | | | 4 | A | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
TJ | 9.59 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 27 Aug 17 |
TJ | 9.47 | | | | 6 | A | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
SP7.26K | 7.68 | | | | 6 | | | | Newport | Welsh Athletics League | 23 Apr 17 |
SP7.26K | 7.54 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 26 Aug 17 |
SP7.26K | 7.48 | | | | 4 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
DT2K | 18.88 | | | | 6 | | | | Newport | Welsh Athletics League | 23 Apr 17 |
DT2K | 18.46 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 27 Aug 17 |
DT2K | 18.06 | | | | 2 | | | | Brecon | Welsh Masters' League - field only | 7 Jun 17 |
DT2K | 16.65 | | | | 7 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
HT7.26K | 14.58 | | | | 2 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
HT7.26K | 14.55 | | | | 1 | | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
HT7.26K | 13.92 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 26 Aug 17 |
JT800 | 20.40 | | | | I | | | | Turnhout, BEL | IAUM World Championship Ultra Multi-Events | 27 Aug 17 |
JT800 | 20.32 | | | | 6 | B | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
JT800 | 19.24 | | | | 1 | | | | Brecon | Welsh Masters' League - field only | 7 Jun 17 |
1M | 5:09 | | | | 16 | | | | Pontcanna Fields | Cardiff Summer Series Mile | 28 Apr 17 |
parkrun | 18:32 | | | | 4 | | | | Riverfront | Riverfront parkrun # 25 | 8 Jul 17 |
parkrun | 18:32 | | | | 3 | | | 1 | Swansea Bay | Swansea Bay parkrun # 89 | 29 Jul 17 |
parkrun | 18:37 | | | | 6 | | | | Riverfront | Riverfront parkrun # 24 | 1 Jul 17 |
parkrun | 18:42 | | | | 8 | | | 1 | Riverfront | Riverfront parkrun # 19 | 27 May 17 |
parkrun | 18:43 | | | | 2 | | | 1 | Riverfront | Riverfront parkrun # 23 | 24 Jun 17 |
parkrun | 18:50 | | | | 3 | | | 1 | Riverfront | Riverfront parkrun # 18 | 20 May 17 |
parkrun | 19:01 | | | | 4 | | | 1 | Riverfront | Riverfront parkrun # 6 | 25 Feb 17 |
parkrun | 19:08 | | | | 5 | | | | Riverfront | Riverfront parkrun # 21 | 10 Jun 17 |
parkrun | 19:09 | | | | 5 | | | | Riverfront | Riverfront parkrun # 22 | 17 Jun 17 |
parkrun | 19:11 | | | | 8 | | | | Riverfront | Riverfront parkrun # 5 | 18 Feb 17 |
parkrun | 19:13 | | | | 6 | | | 1 | Riverfront | Riverfront parkrun # 31 | 19 Aug 17 |
parkrun | 19:22 | | | | 7 | | | | Riverfront | Riverfront parkrun # 49 | 25 Dec 17 |
parkrun | 19:24 | | | | 5 | | | | Riverfront | Riverfront parkrun # 43 | 11 Nov 17 |
parkrun | 19:26 | | | | 6 | | | 1 | Riverfront | Riverfront parkrun # 7 | 4 Mar 17 |
parkrun | 19:45 | | | | 7 | | | 1 | Riverfront | Riverfront parkrun # 4 | 11 Feb 17 |
parkrun | 19:56 | | | | 12 | | | | Riverfront | Riverfront parkrun # 2 | 28 Jan 17 |
parkrun | 20:03 | | | | 10 | | | 1 | Riverfront | Riverfront parkrun # 9 | 18 Mar 17 |
parkrun | 20:11 | | | | 8 | | | 1 | Riverfront | Riverfront parkrun # 35 | 16 Sep 17 |
parkrun | 20:14 | | | | 12 | | | 1 | Riverfront | Riverfront parkrun # 1 | 21 Jan 17 |
parkrun | 20:26 | | | | 12 | | | | Riverfront | Riverfront parkrun # 44 | 18 Nov 17 |
10K | 40:56 | | | 40:58 | 28 | | | | Cardiff | St David's Day 10K | 5 Mar 17 |
10.4KXC | 48:23 | | | | 185 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
2016 U23 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 13.3 | | | | D | | | | Wrexham | Wrexham Games | 30 Jul 16 |
100 | 13.62 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
200 | 26.51 | w | 2.4 | | 4 | 6 | | | Newport | Welsh Athletics League | 24 Apr 16 |
200 | 26.6 | | | | 5 | 1 | | | Newport | Newport Harriers Club Championships | 14 Apr 16 |
400 | 58.17 | | | | 2 | 5 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
400 | 60.4 | | | | D | | | | Wrexham | Wrexham Games | 30 Jul 16 |
400 | 61.91 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
800 | 2:09.2 | | | | 5 | 1 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
1500 | 4:52.0 | | | | D | | | | Wrexham | Wrexham Games | 30 Jul 16 |
1500 | 4:52.10 | | | | 6 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
1500 | 4:55.3 | | | | 5 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
1500 | 5:01.90 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
3000 | 11:00.8 | | | | 6 | B | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
110H | 24.2 | | | | 2 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
110H | 25.9 | | -2.4 | | 3 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
110H | 26.4 | | | | 2 | B | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
110H | 27.8 | | | | D | | | | Wrexham | Wrexham Games | 30 Jul 16 |
110H | 36.45 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
400H | 69.0 | | | | 5 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
400H | 69.8 | | | | 4 | A | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
1500SC | 5:22.27 | | | | 2 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
2000SC | 7:35.7 | | | | 4 | A | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
2000SC | 7:45.70 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
2000SC | 7:55.6 | | | | 6 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
3000SC | 12:29.1 | | | | 4 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
3000SC | 12:45.2 | | | | 5 | A | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
HJ | 1.35 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
HJ | 1.34 | | | | D | | | | Wrexham | Wrexham Games | 30 Jul 16 |
HJ | 1.30 | | | | 3 | | | | Newport | Welsh Masters League - field only | 7 Sep 16 |
PV | 2.30 | | | | 4 | B | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
PV | 2.30 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
PV | 2.20 | | | | D | | | | Wrexham | Wrexham Games | 30 Jul 16 |
PV | 2.10 | | | | 2 | B | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
LJ | 4.84 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
LJ | 4.64 | | | | 6 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
LJ | 4.50 | | | | 6 | B | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
LJ | 4.30 | | | | D | | | | Wrexham | Wrexham Games | 30 Jul 16 |
TJ | 10.01 | | | | 6 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
TJ | 9.98 | | | | 5 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
TJ | 9.89 | | | | 5 | A | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
SP7.26K | 7.98 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
SP7.26K | 7.79 | | | | 5 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
SP7.26K | 7.69 | | | | D | | | | Wrexham | Wrexham Games | 30 Jul 16 |
SP7.26K | 7.56 | | | | 4 | B | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
SP7.26K | 7.28 | | | | 9 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
SP7.26K | 7.28 | | | | 5 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
DT2K | 21.24 | | | | 5 | A | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
DT2K | 19.66 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
DT2K | 18.15 | | | | D | | | | Wrexham | Wrexham Games | 30 Jul 16 |
DT2K | 17.31 | | | | 4 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
DT2K | 16.35 | | | | 4 | | | | Newport | Welsh Masters League - field only | 7 Sep 16 |
DT2K | 16.20 | | | | 7 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
HT7.26K | 16.34 | | | | 5 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
HT7.26K | 16.12 | | | | 3 | B | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
JT800 | 28.84 | | | | 6 | A | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
JT800 | 23.09 | | | | 6 | A | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
JT800 | 21.58 | | | | 6 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
JT800 | 21.58 | | | | D | | | | Wrexham | Wrexham Games | 30 Jul 16 |
JT800 | 21.50 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
JT800 | 21.41 | | | | 6 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
JT800 | 16.50 | | | | 6 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
Dec | 2914 | | | | 6 | Hour | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
Dec | 2898 | | | | 1 | | | | Wrexham | Wrexham Games | 30 Jul 16 |
parkrun | 18:42 | | | | 10 | | | | Newport | Newport parkrun # 262 | 12 Mar 16 |
parkrun | 18:46 | | | | 4 | | | 1 | Newport | Newport parkrun # 260 | 27 Feb 16 |
parkrun | 18:49 | | | | 9 | | | 1 | Newport | Newport parkrun # 263 | 19 Mar 16 |
parkrun | 19:03 | | | | 11 | | | | Newport | Newport parkrun # 259 | 20 Feb 16 |
parkrun | 19:07 | | | | 7 | | | 1 | Lydney | Lydney parkrun # 4 | 23 Jan 16 |
parkrun | 19:12 | | | | 10 | | | 1 | Newport | Newport parkrun # 254 | 16 Jan 16 |
parkrun | 19:13 | | | | 10 | | | | Newport | Newport parkrun # 275 | 11 Jun 16 |
parkrun | 19:27 | | | | 8 | | | | Cwmbran | Cwmbran parkrun # 2 | 25 Jun 16 |
parkrun | 19:33 | | | | 5 | | | 1 | Newport | Newport parkrun # 288 | 10 Sep 16 |
parkrun | 19:35 | | | | 6 | | | 1 | Newport | Newport parkrun # 253 | 9 Jan 16 |
parkrun | 19:36 | | | | 10 | | | 1 | Newport | Newport parkrun # 300 | 3 Dec 16 |
parkrun | 19:46 | | | | 10 | | | 1 | Newport | Newport parkrun # 266 | 9 Apr 16 |
parkrun | 20:02 | | | | 6 | | | 1 | Newport | Newport parkrun # 265 | 2 Apr 16 |
parkrun | 20:07 | | | | 9 | | | 1 | Newport | Newport parkrun # 252 | 2 Jan 16 |
parkrun | 20:36 | | | | 21 | | | 1 | Newport | Newport parkrun # 298 | 19 Nov 16 |
parkrun | 21:10 | | | | 22 | | | | Newport | Newport parkrun # 305 | 31 Dec 16 |
10K | 38:29 | | | | 10 | | | | Cardiff | Dragon 10K | 13 Mar 16 |
HM | 86:29 | | | 86:45 | 609 | | | | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
2015 U23 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.14 | i | | | 4 | h8 | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
100 | 12.78 | | | | 5 | 2 | | | Stoke Gifford | Avon AA Open Meeting | 12 May 15 |
100 | 12.78 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
100 | 12.79 | | 0.6 | | 6 | E | | | Newport | South & East Wales Regional Championships | 23 May 15 |
100 | 12.88 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
100 | 12.9 | | | | 4 | | | | Cardiff | Welsh Masters' League | 29 Apr 15 |
100 | 12.92 | | 1.2 | | 7 | 6 | | | Stoke Gifford | Bristol & West Open Meeting | 16 Jun 15 |
100 | 12.93 | | 1.0 | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 22 Aug 15 |
100 | 13.1 | | | | 6 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
150 | 19.22 | | -0.2 | | 3 | | | | Stoke Gifford | Bristol & West Open Meeting | 21 Apr 15 |
200 | 25.6 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 16 Apr 15 |
200 | 26.24 | | -1.1 | | 4 | E | | | Newport | South & East Wales Regional Championships | 23 May 15 |
200 | 26.3 | | | | 4 | | | | Cardiff | Welsh Masters' League | 29 Apr 15 |
200 | 26.58 | | -0.7 | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 23 Aug 15 |
200 | 27.15 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
400 | 56.36 | | | | 4 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
400 | 57.83 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
400 | 58.00 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
400 | 59.04 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 22 Aug 15 |
600 | 1:34.35 | i | | | 2 | 4 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
800 | 2:06.67 | | | | 1 | 5 | | | Stoke Gifford | Bristol & West Open Meeting | 16 Jun 15 |
800 | 2:08.3 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
800 | 2:11.67 | i | | | 2 | 3 | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
800 | 2:14.35 | | | | 8 | | | | Stoke Gifford | Avon AA Open Meeting | 12 May 15 |
800 | 2:17.01 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
800 | 2:17.40 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 22 Aug 15 |
1500 | 4:58.81 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
1500 | 5:00.09 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 23 Aug 15 |
1500 | 5:03.26 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
3000 | 10:52.07 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 23 Aug 15 |
3000 | 11:26.99 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
5000 | 18:30.27 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
5000 | 18:45.72 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 22 Aug 15 |
10000 | 42:07.70 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 23 Aug 15 |
10000 | 42:34.82 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
110H | 23.22 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
110H | 23.46 | | 0.3 | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 23 Aug 15 |
110H | 27.49 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
200H | 31.28 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
200H | 31.99 | | 0.3 | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 22 Aug 15 |
400H | 65.1 | | | | 6 | A | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
400H | 65.22 | | | | 6 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
400H | 66.4 | | | | 5 | A | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
400H | 68.2 | | | | 5 | A | | | Newport | Athletics Direct Midland League Division 1 | 5 Jul 15 |
400H | 69.91 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
400H | 81.19 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 23 Aug 15 |
2000SC | 7:17.0 | | | | 4 | A | | | Newport | Athletics Direct Midland League Division 1 | 5 Jul 15 |
2000SC | 7:20.9 | | | | 4 | A | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
3000SC | 11:24.0 | | | | 4 | A | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
3000SC | 12:22.75 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 22 Aug 15 |
3000SC | 12:32.74 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
HJ | 1.35 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
HJ | 1.35 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
HJ | 1.30 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 22 Aug 15 |
PV | 2.40 | | | | 4 | | | | Stoke Gifford | Bristol & West Open Meeting | 21 Apr 15 |
PV | 2.32 | | | | 2 | | | | Stoke Gifford | Avon AA Open Meeting | 12 May 15 |
PV | 2.30 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 23 Aug 15 |
PV | 2.30 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
PV | 2.20 | | | | 2 | B | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
PV | 2.20 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
LJ | 4.96 | | | | 4 | | | | Stoke Gifford | Bristol & West Open Meeting | 21 Apr 15 |
LJ | 4.78 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 16 Apr 15 |
LJ | 4.76 | | -0.1 | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 22 Aug 15 |
LJ | 4.69 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
LJ | 4.58 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
TJ | 9.12 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
TJ | 9.06 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 23 Aug 15 |
TJ | 8.87 | | | | 3 | | | | Cardiff | Welsh Masters' League | 29 Apr 15 |
SP7.26K | 8.30 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
SP7.26K | 7.94 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 22 Aug 15 |
SP7.26K | 7.90 | | | | 6 | B | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
SP7.26K | 7.77 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
DT2K | 19.60 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 23 Aug 15 |
DT2K | 18.73 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
DT2K | 16.41 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
DT2K | 15.24 | | | | 4 | B | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
HT7.26K | 16.82 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
HT7.26K | 13.86 | | | | 4 | B | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
HT7.26K | 13.53 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 22 Aug 15 |
HT7.26K | 12.54 | | | | 5 | A | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
JT800 | 25.19 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 16 Apr 15 |
JT800 | 24.14 | | | | 2 | | | | Stoke Gifford | Bristol & West Open Meeting | 21 Apr 15 |
JT800 | 23.74 | | | | 5 | B | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
JT800 | 22.78 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
JT800 | 22.58 | | | | D | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 23 Aug 15 |
JT800 | 21.56 | | | | D | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
JT800 | 20.26 | | | | 5 | B | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
Dec | 3302 | | | | 8 | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
DDec | 7174 | | | | 2 | | | | Heiloo, NED | One Day Icosathlon/Tetradecathlon | 27 Jun 15 |
DDec | 7163 | | | | 24 | | | | Tartu, EST | IAUM World Championships for Ultra Multi-Events | 22 Aug 15 |
2M | 11:11 | | | | 18 | | | | Cardiff | Cardiff Summer Series 2 | 19 Jun 15 |
parkrun | 18:17 | | | | 3 | | | 1 | Newport | Newport parkrun # 219 | 30 May 15 |
parkrun | 18:20 | | | | 5 | | | 1 | Newport | Newport parkrun # 215 | 2 May 15 |
parkrun | 18:44 | | | | 4 | | | | Pontypool | Pontypool parkrun # 60 | 3 Jan 15 |
parkrun | 18:46 | | | | 11 | | | 1 | Newport | Newport parkrun # 217 | 16 May 15 |
parkrun | 18:47 | | | | 7 | | | | Newport | Newport parkrun # 222 | 20 Jun 15 |
parkrun | 18:48 | | | | 8 | | | 1 | Newport | Newport parkrun # 221 | 13 Jun 15 |
parkrun | 19:05 | | | | 13 | | | | Newport | Newport parkrun # 233 | 5 Sep 15 |
parkrun | 19:07 | | | | 8 | | | 1 | Newport | Newport parkrun # 209 | 21 Mar 15 |
parkrun | 19:08 | | | | 5 | | | 1 | Newport | Newport parkrun # 210 | 28 Mar 15 |
parkrun | 19:08 | | | | 10 | | | 1 | Newport | Newport parkrun # 211 | 4 Apr 15 |
parkrun | 19:14 | | | | 8 | | | | Newport | Newport parkrun # 205 | 21 Feb 15 |
parkrun | 19:20 | | | | 11 | | | | Newport | Newport parkrun # 228 | 1 Aug 15 |
parkrun | 19:20 | | | | 20 | | | 1 | Newport | Newport parkrun # 230 | 15 Aug 15 |
parkrun | 19:22 | | | | 6 | | | 1 | Pontypool | Pontypool parkrun # 63 | 24 Jan 15 |
parkrun | 19:24 | | | | 18 | | | | Newport | Newport parkrun # 239 | 17 Oct 15 |
parkrun | 19:26 | | | | 7 | | | | Newport | Newport parkrun # 234 | 12 Sep 15 |
parkrun | 19:27 | | | | 9 | | | | Newport | Newport parkrun # 198 | 1 Jan 15 |
parkrun | 19:28 | | | | 9 | | | 1 | Newport | Newport parkrun # 250 | 26 Dec 15 |
parkrun | 19:30 | | | | 5 | | | 1 | Barry Island | Barry Island parkrun # 2 | 9 May 15 |
parkrun | 19:33 | | | | 21 | | | | Newport | Newport parkrun # 235 | 19 Sep 15 |
parkrun | 19:39 | | | | 18 | | | | Newport | Newport parkrun # 241 | 31 Oct 15 |
parkrun | 19:43 | | | | 14 | | | | Newport | Newport parkrun # 227 | 25 Jul 15 |
parkrun | 19:47 | | | | 9 | | | 1 | Newport | Newport parkrun # 244 | 21 Nov 15 |
parkrun | 19:53 | | | | 8 | | | | Newport | Newport parkrun # 246 | 5 Dec 15 |
parkrun | 19:54 | | | | 6 | | | 1 | Newport | Newport parkrun # 249 | 25 Dec 15 |
parkrun | 20:00 | | | | 11 | | | | Grangemoor | Grangemoor parkrun # 2 | 7 Nov 15 |
parkrun | 20:03 | | | | 17 | | | | Newport | Newport parkrun # 238 | 10 Oct 15 |
parkrun | 20:29 | | | | 15 | | | 1 | Newport | Newport parkrun # 200 | 17 Jan 15 |
10K | 39:00 | | | 39:01 | 19 | | | | Cardiff | Dragon 10K | 15 Mar 15 |
2014 U23 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.14 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 12 Apr 14 |
60 | 8.35 | i | | | 6 | h6 | | | Lee Valley | SESSA Indoor Championships | 3 Dec 14 |
100 | 12.0 | | | | 6 | 1 | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
100 | 12.5 | | | | 6 | | | | Newport | Newport Harriers Club Champs 2014 | 1 Apr 14 |
100 | 12.6 | | | | 6 | 1 | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
100 | 12.76 | | | | 5 | E | | | Cardiff | South & East Wales Championships | 24 May 14 |
100 | 12.96 | | | | D | | | | Wrexham | Wrexham Games | 23 Aug 14 |
100 | 13.0 | | | | 2 | 4 | | | Barry | Welsh Masters' League | 29 May 14 |
100 | 13.03 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
100 | 13.4 | | | | 5 | 2 | | | Swansea | Welsh Masters' League | 2 Jul 14 |
200 | 25.3 | | | | 3 | | | | Brecon | Welsh Masters' League | 13 Aug 14 |
200 | 25.91 | | -0.1 | | 6 | 1 | | | Newport | Welsh Senior League | 21 Jun 14 |
200 | 27.2 | | | | 5 | | | | Swansea | Welsh Masters' League | 2 Jul 14 |
200 | 27.25 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 13 Apr 14 |
400 | 56.2 | | | | 5 | | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
400 | 56.3 | | | | 4 | 3 | | | Barry | Welsh Masters' League | 29 May 14 |
400 | 56.36 | | | | 7 | h2 | | | Lee Valley | SESSA Athletics Championships | 30 Apr 14 |
400 | 56.79 | | | | 5 | E | | | Cardiff | South & East Wales Championships | 24 May 14 |
400 | 58.09 | i | | | 2 | 3 | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
400 | 59.00 | i | | | 3 | 5 | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
400 | 59.97 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
400 | 60.14 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 12 Apr 14 |
400 | 60.43 | | | | D | | | | Wrexham | Wrexham Games | 23 Aug 14 |
800 | 2:10.6 | | | | 1 | 2 | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
800 | 2:12.2 | | | | 4 | | | | Newport | Newport Harriers Club Champs 2014 | 1 Apr 14 |
800 | 2:16.4 | | | | 6 | B | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
800 | 2:18.24 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 12 Apr 14 |
800 | 2:20.4 | | | | 6 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
1500 | 4:48.11 | | | | D | | | | Wrexham | Wrexham Games | 24 Aug 14 |
1500 | 4:52.34 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 13 Apr 14 |
1500 | 4:59.32 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
3000 | 10:52.34 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 12 Apr 14 |
5000 | 19:22.78 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 13 Apr 14 |
60H | 12.29 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 13 Apr 14 |
110H | 23.08 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
110H | 23.70 | | | | D | | | | Wrexham | Wrexham Games | 24 Aug 14 |
400H | 66.51 | | | | 2 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
400H | 66.7 | | | | 2 | B | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
400H | 67.2 | | | | 4 | B | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
400H | 67.8 | | | | 2 | B | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
2000SC | 7:38.1 | | | | 6 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
3000SC | 11:40.5 | | | | 3 | A | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
3000SC | 12:04.4 | | | | 5 | A | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
HJ | 1.40 | | | | 4 | | | | Swansea | Welsh Masters' League | 2 Jul 14 |
HJ | 1.40 | | | | 6 | A | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
HJ | 1.39 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 12 Apr 14 |
HJ | 1.38 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
HJ | 1.36 | | | | D | | | | Wrexham | Wrexham Games | 23 Aug 14 |
HJ | 1.30 | | | | 2 | | | | Barry | Welsh Masters' League | 29 May 14 |
PV | 2.55 | | | | 2 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
PV | 2.50 | | | | 2 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
PV | 2.45 | | | | D | | | | Wrexham | Wrexham Games | 24 Aug 14 |
PV | 2.20 | | | | 4 | | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
PV | 2.20 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
PV | 1.95 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 13 Apr 14 |
LJ | 4.78 | | | | D | | | | Wrexham | Wrexham Games | 23 Aug 14 |
LJ | 4.74 | | | | 4 | | | | Brecon | Welsh Masters' League | 13 Aug 14 |
LJ | 4.64 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
LJ | 4.49 | | | | 3 | | | | Newport | Newport Harriers Club Champs 2014 | 3 Apr 14 |
LJ | 4.31 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 12 Apr 14 |
LJ | 4.28 | | | | 5 | | | | Barry | Welsh Masters' League | 29 May 14 |
TJ | 9.85 | | | | 5 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
TJ | 9.48 | | | | 3 | B | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
TJ | 8.82 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 13 Apr 14 |
SP7.26K | 8.78 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
SP7.26K | 8.58 | | | | D | | | | Wrexham | Wrexham Games | 23 Aug 14 |
SP7.26K | 8.43 | | | | 4 | | | | Lee Valley | SESSA Athletics Championships | 30 Apr 14 |
SP7.26K | 8.43 | | | | 2 | | | | Barry | Welsh Masters' League | 29 May 14 |
SP7.26K | 8.27 | | | | 4 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
SP7.26K | 8.26 | | | | 2 | | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
SP7.26K | 8.23 | | | | 2 | B | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
SP7.26K | 8.13 | | | | 4 | | | | Swansea | Welsh Masters' League | 2 Jul 14 |
SP7.26K | 7.96 | i | | | 5 | | | | Lee Valley | SESSA Indoor Championships | 3 Dec 14 |
SP7.26K | 7.86 | | | | 1 | | | | Newport | Newport Harriers Club Champs 2014 | 3 Apr 14 |
SP7.26K | 7.86 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 12 Apr 14 |
WT15.88K | 4.82 | i | | | D | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 13 Apr 14 |
DT2K | 18.35 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
DT2K | 17.96 | | | | D | | | | Wrexham | Wrexham Games | 24 Aug 14 |
DT2K | 17.58 | | | | 5 | B | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
HT7.26K | 15.31 | | | | 6 | A | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
JT800 | 26.33 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
JT800 | 25.60 | | | | D | | | | Wrexham | Wrexham Games | 24 Aug 14 |
JT800 | 23.10 | | | | 6 | | | | Newport | Welsh Senior League | 21 Jun 14 |
JT800 | 16.78 | | | | 6 | B | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
JT800 | 13.52 | | | | 4 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
DHepIMU23 | 5125 | i | | | 1 | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 12 Apr 14 |
Dec | 3355 | | | | 3 | | | | Wrexham | Wrexham Games | 23 Aug 14 |
Dec | 3287 | | | | 8 | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
1M | 5:10 | | | | 18 | | | | Cardiff | Cardiff Summer Series Mile | 2 May 14 |
parkrun | 18:29 | | | | 9 | | | | Cardiff | Cardiff parkrun # 315 | 8 Feb 14 |
parkrun | 18:38 | | | | 2 | | | | Pontypool | Pontypool parkrun # 14 | 22 Feb 14 |
parkrun | 18:41 | | | | 2 | | | 1 | Newport | Newport parkrun # 182 | 20 Sep 14 |
parkrun | 18:43 | | | | 3 | | | 1 | Pontypool | Pontypool parkrun # 9 | 18 Jan 14 |
parkrun | 18:49 | | | | 1 | | | 1 | Pontypool | Pontypool parkrun # 15 | 1 Mar 14 |
parkrun | 18:50 | | | | 4 | | | 1 | Pontypool | Pontypool parkrun # 23 | 26 Apr 14 |
parkrun | 18:58 | | | | 4 | | | | Newport | Newport parkrun # 181 | 13 Sep 14 |
parkrun | 19:03 | | | | 3 | | | 1 | Pontypool | Pontypool parkrun # 17 | 15 Mar 14 |
parkrun | 19:14 | | | | 5 | | | 1 | Newport | Newport parkrun # 173 | 19 Jul 14 |
parkrun | 19:15 | | | | 9 | | | | Newport | Newport parkrun # 158 | 5 Apr 14 |
parkrun | 19:18 | | | | 6 | | | | Newport | Newport parkrun # 156 | 22 Mar 14 |
parkrun | 19:19 | | | | 6 | | | | Newport | Newport parkrun # 147 | 4 Jan 14 |
parkrun | 19:20 | | | | 14 | | | 1 | Newport | Newport parkrun # 187 | 25 Oct 14 |
parkrun | 19:21 | | | | 6 | | | 1 | Newport | Newport parkrun # 172 | 12 Jul 14 |
parkrun | 19:25 | | | | 5 | | | | Newport | Newport parkrun # 169 | 21 Jun 14 |
parkrun | 19:30 | | | | 7 | | | 1 | Newport | Newport parkrun # 194 | 13 Dec 14 |
parkrun | 19:39 | | | | 13 | | | 1 | Newport | Newport parkrun # 177 | 16 Aug 14 |
parkrun | 19:40 | | | | 14 | | | 1 | Newport | Newport parkrun # 196 | 25 Dec 14 |
parkrun | 19:51 | | | | 10 | | | 1 | Newport | Newport parkrun # 176 | 9 Aug 14 |
parkrun | 20:01 | | | | 10 | | | | Newport | Newport parkrun # 160 | 19 Apr 14 |
parkrun | 20:08 | | | | 19 | | | 1 | Newport | Newport parkrun # 157 | 29 Mar 14 |
parkrun | 20:13 | | | | 12 | | | 1 | Newport | Newport parkrun # 193 | 6 Dec 14 |
parkrun | 20:15 | | | | 16 | | | 1 | Newport | Newport parkrun # 197 | 27 Dec 14 |
parkrun | 20:17 | | | | 12 | | | 1 | Newport | Newport parkrun # 151 | 1 Feb 14 |
parkrun | 20:19 | | | | 7 | | | 1 | Newport | Newport parkrun # 189 | 8 Nov 14 |
parkrun | 20:20 | | | | 17 | | | 1 | Newport | Newport parkrun # 170 | 28 Jun 14 |
parkrun | 21:05 | | | | 19 | | | | Newport | Newport parkrun # 146 | 1 Jan 14 |
10K | 39:33 | | | 39:34 | 16 | | | | Cardiff | St David's Day 10K | 2 Mar 14 |
ZXC | 40:08 | | | | 136 | | | | Cardiff | Gwent League | 9 Nov 14 |
ZXC | 42:34 | | | | 149 | | | | Brecon | Gwent League | 6 Dec 14 |
ZXC | 43:27 | | | | 183 | | | 26 | Bridgend | Gwent League | 12 Oct 14 |
2013 U20 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.57 | i | | | 8 | h1 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
100 | 12.9 | | | | 7 | 3 | | | Brecon | Welsh Masters' League | 21 Aug 13 |
100 | 13.08 | | 1.7 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
100 | 13.1 | | | | 3 | 3 | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 3 Jul 13 |
100 | 13.1 | | | | D | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
100 | 13.2 | | | | 5 | | | | Newport | Newport Harriers Club Championships | 9 Apr 13 |
100 | 13.43 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
200 | 26.2 | | | | 5 | 1 | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 3 Jul 13 |
200 | 26.6 | | | | 5 | 3 | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
200 | 26.94 | | 1.9 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
400 | 57.5 | | | | 4 | 1 | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 3 Jul 13 |
400 | 58.06 | | | | 5 | 1 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
400 | 61.05 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
400 | 61.5 | | | | D | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
600 | 1:36.0 | | | | 7 | 1 | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
800 | 2:10.55 | i | | | 5 | 2 | | | Lee Valley | SESSA Athletics Championships | 4 Dec 13 |
800 | 2:13.1 | | | | 4 | A | | | Brierley Hill | UK Youth Development U17/U20 League Division Midland West 2b | 2 Jun 13 |
800 | 2:14.7 | | | | 6 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
800 | 2:24.74 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
1000 | 3:01.01 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
1500 | 4:43.6 | i | | | 8 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
1500 | 4:46.79 | | | | 5 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
1500 | 4:47.4 | | | | 2 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 30 Jun 13 |
1500 | 4:49.4 | | | | 1 | B | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
1500 | 4:49.73 | | | | 6 | | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
1500 | 4:51.99 | i | | | 7 | 2 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
1500 | 4:54.2 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2b | 28 Jul 13 |
1500 | 4:57.1 | | | | D | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
1500 | 4:59.35 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
3000 | 10:55.64 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
5000 | 18:37.16 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
5000 | 20:09.0 | | | | 5 | B | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
10000 | 40:37.27 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
60HU20M | 11.98 | i | | | 5 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
110HU20M | 22.0 | | | | 1 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
110HU20M | 22.52 | | 1.0 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
110HU20M | 24.0 | | | | D | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
200H | 36.84 | | 2.0 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
400H | 68.7 | | | | 2 | B | | | Coventry | Plastics Plus Midland League Division 3 | 9 Jun 13 |
400H | 69.9 | | | | 4 | B | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
400H | 70.70 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
400H | 70.70 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
400H | 74.9 | | | | 1 | B | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
400H | 77.97 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
2000SC | 7:42.8 | | | | 2 | B | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
3000SC | 12:07.68 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
3000SC | 12:11.7 | | | | 3 | B | | | Coventry | Plastics Plus Midland League Division 3 | 9 Jun 13 |
HJ | 1.35 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
HJ | 1.33 | | | | D | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
PV | 2.20 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
PV | 2.10 | | | | 1 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 23 Apr 13 |
PV | 2.10 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
PV | 2.10 | | | | 11 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
PV | 2.00 | | | | 1 | 1 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
PV | 2.00 | | | | D | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
LJ | 4.85 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
LJ | 4.47 | | | | 1 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 30 Jun 13 |
LJ | 4.47 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
LJ | 4.46 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
LJ | 4.44 | | | | D | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
LJ | 4.41 | | | | 4 | | | | Brecon | Welsh Masters' League | 21 Aug 13 |
LJ | 4.32 | | | | 1 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 23 Apr 13 |
TJ | 8.61 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
SP7.26K | 8.82 | | | | 4 | | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
SP7.26K | 8.49 | | | | 2 | | | | Brecon | Welsh Masters' League | 21 Aug 13 |
SP7.26K | 8.16 | | | | 4 | | | | Newport | Welsh Masters' League | 24 Jul 13 |
SP7.26K | 8.14 | i | | | 5 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
SP7.26K | 7.82 | i | | | 9 | | | | Lee Valley | SESSA Athletics Championships | 4 Dec 13 |
SP6K | 8.80 | | | | D | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
SP6K | 8.78 | | | | 2 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 30 Jun 13 |
SP6K | 8.68 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
SP6K | 8.63 | | | | 10 | | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
SP6K | 8.63 | i | | | 2 | B | | | Cardiff | Cardiff Met Grand Prix | 15 Dec 13 |
SP6K | 8.53 | | | | 1 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
SP6K | 8.50 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
SP6K | 8.49 | | | | 2 | | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
SP6K | 8.36 | | | | 2 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
SP6K | 8.25 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 11 Apr 13 |
SP6K | 8.15 | | | | 2 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2b | 28 Jul 13 |
SP6K | 8.00 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
SP6K | 7.95 | | | | 2 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 23 Apr 13 |
SP6K | 7.85 | | | | 1 | | | | Swansea | Welsh Masters' League | 29 May 13 |
DT2K | 19.91 | | | | 5 | | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
DT1.75K | 21.18 | | | | 2 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2b | 28 Jul 13 |
DT1.75K | 20.80 | | | | 1 | A | | | Brierley Hill | UK Youth Development U17/U20 League Division Midland West 2b | 2 Jun 13 |
DT1.75K | 20.59 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
DT1.75K | 20.54 | | | | D | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
DT1.75K | 20.40 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
DT1.75K | 20.23 | | | | 1 | | | | Swansea | Welsh Masters' League | 29 May 13 |
DT1.75K | 19.58 | | | | 2 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 30 Jun 13 |
DT1.75K | 18.99 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
DT1.75K | 18.57 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 9 Apr 13 |
HT6K | 15.68 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
HT6K | 13.75 | | | | 1 | A | | | Brierley Hill | UK Youth Development U17/U20 League Division Midland West 2b | 2 Jun 13 |
JT800 | 24.89 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 11 Apr 13 |
JT800 | 23.25 | | | | 3 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2b | 28 Jul 13 |
JT800 | 22.61 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
JT800 | 22.00 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
JT800 | 21.73 | | | | 7 | | | | Newport | Welsh Masters' League | 24 Jul 13 |
JT800 | 21.53 | | | | 3 | A | | | Brierley Hill | UK Youth Development U17/U20 League Division Midland West 2b | 2 Jun 13 |
JT800 | 21.41 | | | | D | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
JT800 | 20.84 | | | | 2 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 30 Jun 13 |
JT800 | 20.00 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
PenU20MNS | 1959 | | | | 5 | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
DecU20M | 3061 | | | | 1 | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
DDecU20M | 6924 | | | | 2 | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
1M | 5:15 | | | | 11 | | | | Cardiff | Cardiff Summer Series Mile | 3 May 13 |
5K | 18:22 | | | | 29 | | | | Cardiff | SSAFA 5K Series | 26 Jun 13 |
5K | 18:50 | | | | 71 | E | | | Mountain Ash | Nos Galan 5K | 31 Dec 13 |
parkrun | 18:32 | | | | 4 | | | | Newport | Newport parkrun # 106 | 6 Apr 13 |
parkrun | 18:32 | | | | 5 | | | | Newport | Newport parkrun # 131 | 28 Sep 13 |
parkrun | 18:34 | | | | 1 | | | 1 | Pontypool | Pontypool parkrun # 6 | 28 Dec 13 |
parkrun | 18:35 | | | | 10 | | | | Cardiff | Cardiff parkrun # 267 | 23 Mar 13 |
parkrun | 18:37 | | | | 5 | | | | Newport | Newport parkrun # 130 | 21 Sep 13 |
parkrun | 18:50 | | | | 17 | | | 1 | Cardiff | Cardiff parkrun # 256 | 5 Jan 13 |
parkrun | 18:52 | | | | 14 | | | | Pontypridd | Pontypridd parkrun # 1 | 12 Oct 13 |
parkrun | 18:56 | | | | 6 | | | 1 | Newport | Newport parkrun # 100 | 23 Feb 13 |
parkrun | 18:56 | | | | 5 | | | 1 | Pontypool | Pontypool parkrun # 1 | 23 Nov 13 |
parkrun | 19:00 | | | | 6 | | | | Newport | Newport parkrun # 141 | 7 Dec 13 |
parkrun | 19:02 | | | | 3 | | | 1 | Newport | Newport parkrun # 138 | 16 Nov 13 |
parkrun | 19:04 | | | | 4 | | | 1 | Newport | Newport parkrun # 127 | 31 Aug 13 |
parkrun | 19:07 | | | | 9 | | | | Newport | Newport parkrun # 110 | 4 May 13 |
parkrun | 19:09 | | | | 5 | | | | Newport | Newport parkrun # 101 | 2 Mar 13 |
parkrun | 19:18 | | | | 6 | | | | Newport | Newport parkrun # 140 | 30 Nov 13 |
parkrun | 19:20 | | | | 11 | | | | Porthcawl | Porthcawl parkrun # 2 | 13 Apr 13 |
parkrun | 19:23 | | | | 11 | | | | Newport | Newport parkrun # 125 | 17 Aug 13 |
parkrun | 19:34 | | | | 10 | | | | Newport | Newport parkrun # 120 | 13 Jul 13 |
parkrun | 19:41 | | | | 9 | | | 1 | Newport | Newport parkrun # 105 | 30 Mar 13 |
parkrun | 19:41 | | | | 9 | | | 1 | Newport | Newport parkrun # 122 | 27 Jul 13 |
parkrun | 19:42 | | | | 7 | | | 1 | Newport | Newport parkrun # 112 | 18 May 13 |
parkrun | 19:49 | | | | 12 | | | | Newport | Newport parkrun # 102 | 9 Mar 13 |
parkrun | 19:53 | | | | 8 | | | | Newport | Newport parkrun # 111 | 11 May 13 |
parkrun | 19:58 | | | | 11 | | | | Newport | Newport parkrun # 123 | 3 Aug 13 |
parkrun | 20:16 | | | | 10 | | | | Newport | Newport parkrun # 99 | 16 Feb 13 |
parkrun | 20:25 | | | | 13 | | | 1 | Newport | Newport parkrun # 144 | 25 Dec 13 |
parkrun | 20:34 | | | | 15 | | | | Newport | Newport parkrun # 135 | 26 Oct 13 |
parkrun | 21:13 | | | | 13 | | | | Newport | Newport parkrun # 96 | 26 Jan 13 |
parkrun | 21:49 | | | | 19 | | | | Newport | Newport parkrun # 95 | 12 Jan 13 |
4M | 24:31 | | | | 29 | | | 2 | Redwick | Rose Inn 4 Series | 13 Aug 13 |
5M | 31:09 | | | 31:09 | 44 | | | 2 | Cardiff | Cardiff Bay 5 | 6 May 13 |
10K | 38:45 | | | 38:47 | 14 | | | | Cardiff | St David's Day 10K | 3 Mar 13 |
7MNAD | 51:30 | | | | 41 | | | 2 | Bampton | Bampton to Tiverton 7 | 1 Apr 13 |
8M | 50:35 | | | 50:42 | 62 | | | | Newport | Lliswerry 8 | 27 Jan 13 |
10M | 67:19 | | | 67:21 | 32 | | | | Llanelli | Llanelli 10 | 17 Feb 13 |
HM | 86:07 | | | 86:08 | 4 | | | | Llanelli | Great Welsh Half Marathon | 21 Apr 13 |
ZRDL | 21:36 | | | | 6 | L4 | | | Llandow | Welsh Relay Championships | 17 Mar 13 |
ZXC | 35:57 | | | | 147 | | | | Pontypool | Gwent League | 19 Oct 13 |
ZXC | 38:44 | | | | 150 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
ZXC | 41:29 | | | | 146 | | | | Bridgend | Gwent League | 10 Nov 13 |
2012 U20 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.3 | i | | | 5 | h5 | | | Lee Valley | SESSA Indoor Championships | 5 Dec 12 |
100 | 13.2 | | | | 2 | | | | Newport | Welsh Masters' League | 27 Jun 12 |
100 | 13.40 | | -4.4 | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
100 | 13.4 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
100 | 13.53 | | -1.5 | | 5 | 5 | | | Cardiff | Cardiff Open Meeting | 22 Aug 12 |
200 | 26.9 | | | | 3 | | | | Newport | Welsh Masters' League | 27 Jun 12 |
200 | 27.8 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
400 | 59.82 | | | | 5 | | | | Neath | Neath Open inc Welsh 3000m Championships | 15 Aug 12 |
400 | 60.8 | | | | 7 | | | | Cardiff | Welsh Masters' League | 11 Apr 12 |
400 | 61.63 | | | | 7 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
400 | 61.9 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
800 | 2:13.20 | | | | 5 | | | | Derby | British Athletics League Super8 Men's Plate | 8 Sep 12 |
800 | 2:15.0 | | | | 4 | B | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
800 | 2:21.1 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
1000 | 3:03.60 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
1500 | 4:42.7 | | | | 8 | | | | Brecon | Welsh Masters' League | 16 May 12 |
1500 | 4:45.55 | | | | 7 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
1500 | 4:50.90 | | | | 4 | A | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
1500 | 4:52.12 | i | | | 12 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
1500 | 4:52.58 | | | | 2 | | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
1500 | 5:06.6 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
Mile | 5:08.43 | | | | 5 | | | | Cardiff | Cardiff Open Meeting | 22 Aug 12 |
Mile | 5:11.8 | | | | 9 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
3000 | 10:28.39 | i | | | 5 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
3000 | 10:37.2 | | | | 3 | B | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
3000 | 10:48.6 | | | | 6 | A | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
3000 | 11:15.0 | | | | 4 | B | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
3000 | 11:22.0 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
5000 | 17:48.25 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
5000 | 18:17.8 | | | | 4 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
5000 | 18:47.3 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
5000 | 18:51.20 | | | | 1 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
5000 | 19:16.4 | | | | 3 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
10000 | 41:27.8 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
110H | 25.4 | | | | 5 | B | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
110HU20M | 21.7 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
110HU20M | 23.1 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
200H | 38.0 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
400H | 69.4 | | | | 4 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
400H | 70.0 | | | | 3 | B | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
400H | 70.5 | | | | 5 | B | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
400H | 70.83 | | | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
400H | 72.6 | | | | 3 | B | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
400H | 80.4 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
2000SC | 7:19.01 | | | | 4 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
2000SC | 7:38.3 | | | | 1 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
3000SC | 11:36.7 | | | | 2 | B | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
3000SC | 12:20.8 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
HJ | 1.32 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
HJ | 1.30 | | | | 7 | | | | Newport | Welsh Masters' League | 27 Jun 12 |
PV | 1.81 | | | | 5 | | | | Stoke Gifford | Bristol & West Open (field only, no starter) | 24 Jul 12 |
PV | 1.80 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
PV | 1.63 | | | | 3 | | | | Stoke Gifford | Bristol & West Open | 6 Jun 12 |
PV | 1.60 | | | | 2 | | | | Newport | BAL Super8 Cup 2012 Men | 21 Jul 12 |
LJ | 4.82 | | | | 5 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
LJ | 4.42 | | | | 3 | | | | Cardiff | Clubs for Young People National Championships | 9 Jun 12 |
LJ | 4.36 | | | | 2 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
LJ | 4.35 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
LJ | 4.32 | | | | 1 | ns | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
LJ | 4.28 | | 0.5 | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
TJ | 7.95 | | | | 6 | | | | Newport | Welsh Masters' League | 27 Jun 12 |
TJ | 7.40 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
SP7.26K | 8.87 | i | | | 6 | | | | Lee Valley | SESSA Indoor Championships | 5 Dec 12 |
SP6K | 7.76 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
SP6K | 7.63 | | | | 1 | | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
SP6K | 7.55 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
SP6K | 7.34 | | | | 1 | | | | Neath | Neath Open inc Welsh 3000m Championships | 15 Aug 12 |
SP6K | 7.31 | | | | 1 | | | | Stoke Gifford | Bristol & West Open | 6 Jun 12 |
SP6K | 7.24 | | | | 1 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 12 |
SP6K | 7.21 | | | | 3 | B | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
SP6K | 7.17 | | | | 3 | | | | Cardiff | Clubs for Young People National Championships | 9 Jun 12 |
SP6K | 6.99 | | | | 3 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
SP6K | 6.96 | | | | 3 | | | | Cheltenham | Cheltenham Midsummer Open | 11 Jul 12 |
SP6K | 6.91 | i | | | 6 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
SP6K | 6.89 | | | | 4 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
DT1.75K | 19.45 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
DT1.75K | 16.88 | | | | 3 | | | | Cardiff | Welsh Athletics Open Jumps and Throws | 14 Aug 12 |
DT1.75K | 16.68 | | | | 2 | | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
DT1.75K | 16.17 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 11 Jul 12 |
DT1.75K | 15.36 | | | | 1 | | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
DT1.75K | 15.01 | | | | 3 | | | | Cardiff | Clubs for Young People National Championships | 9 Jun 12 |
DT1.75K | 13.92 | | | | 3 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
DT1.75K | 13.60 | | | | 2 | | | | Newport | Newport Harriers Club Championships Day 1 | 5 Apr 12 |
DT1.75K | 13.21 | | | | 3 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
HT6K | 12.31 | | | | 1 | B | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
HT6K | 11.57 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
HT6K | 11.49 | | | | 3 | A | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
JT800 | 20.72 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
JT800 | 20.61 | | | | 1 | | | | Stoke Gifford | Bristol & West Open (field only, no starter) | 24 Jul 12 |
JT800 | 20.33 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
JT800 | 20.16 | | | | 3 | | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
JT800 | 19.65 | | | | 6 | | | | Cheltenham | Cheltenham Midsummer Open | 11 Jul 12 |
JT800 | 19.37 | | | | 8 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
JT800 | 18.34 | | | | 6 | | | | Neath | Neath Open inc Welsh 3000m Championships | 15 Aug 12 |
JT800 | 18.30 | | | | 2 | | | | Cardiff | Clubs for Young People National Championships | 9 Jun 12 |
JT800 | 17.23 | | | | 2 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 12 |
PenU20MNS | 1794 | | | | 7 | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
DDecU20M | 6110 | | | | 1 | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
parkrun | 18:13 | | | | 11 | | | | Cardiff | Cardiff parkrun # 221 | 19 May 12 |
parkrun | 18:34 | | | | 3 | | | 1 | Newport | Newport parkrun # 63 | 2 Jun 12 |
parkrun | 18:39 | | | | 14 | | | | Cardiff | Cardiff parkrun # 246 | 10 Nov 12 |
parkrun | 18:46 | | | | 24 | | | | Cardiff | Cardiff parkrun # 214 | 31 Mar 12 |
parkrun | 18:52 | | | | 3 | | | | Newport | Newport parkrun # 65 | 16 Jun 12 |
parkrun | 18:58 | | | | 6 | | | 1 | Bryn Bach | Bryn Bach parkrun # 15 | 27 Oct 12 |
parkrun | 18:59 | | | | 6 | | | 1 | Newport | Newport parkrun # 55 | 7 Apr 12 |
parkrun | 19:06 | | | | 6 | | | | Newport | Newport parkrun # 43 | 14 Jan 12 |
parkrun | 19:06 | | | | 7 | | | | Newport | Newport parkrun # 76 | 1 Sep 12 |
parkrun | 19:11 | | | | 5 | | | | Newport | Newport parkrun # 82 | 13 Oct 12 |
parkrun | 19:19 | | | | 12 | | | 1 | Newport | Newport parkrun # 53 | 24 Mar 12 |
parkrun | 19:22 | | | | 4 | | | 1 | Newport | Newport parkrun # 68 | 7 Jul 12 |
parkrun | 19:25 | | | | 6 | | | 1 | Newport | Newport parkrun # 71 | 28 Jul 12 |
parkrun | 19:25 | | | | 8 | | | | Newport | Newport parkrun # 74 | 18 Aug 12 |
parkrun | 19:26 | | | | 9 | | | | Newport | Newport parkrun # 75 | 25 Aug 12 |
parkrun | 19:32 | | | | 6 | | | 1 | Newport | Newport parkrun # 52 | 17 Mar 12 |
parkrun | 19:35 | | | | 7 | | | | Newport | Newport parkrun # 42 | 7 Jan 12 |
parkrun | 19:35 | | | | 12 | | | 1 | Little Stoke | Little Stoke parkrun # 1 | 3 Nov 12 |
parkrun | 19:40 | | | | 8 | | | 1 | Newport | Newport parkrun # 81 | 6 Oct 12 |
parkrun | 19:43 | | | | 9 | | | | Newport | Newport parkrun # 44 | 21 Jan 12 |
parkrun | 20:05 | | | | 8 | | | | Newport | Newport parkrun # 89 | 1 Dec 12 |
parkrun | 20:18 | | | | 5 | | | | Newport | Newport parkrun # 88 | 24 Nov 12 |
parkrun | 20:24 | | | | 12 | | | | Newport | Newport parkrun # 87 | 17 Nov 12 |
parkrun | 20:45 | | | | 14 | | | | Newport | Newport parkrun # 91 | 15 Dec 12 |
parkrun | 21:04 | | | | 8 | | | | Newport | Newport parkrun # 93 | 29 Dec 12 |
5.6KL | 18:39 | | | | 6 | L1 | | | Llandow | Welsh National Relay Championships | 25 Mar 12 |
5M | 31:18 | | | 31:20 | 28 | | | | Cardiff | Tata Steel Cardiff Bay 5 | 7 May 12 |
10K | 39:09 | | | 39:10 | 119 | | | | Cardiff | Cardiff 10K | 9 Sep 12 |
10K | 40:59 | | | | 34 | | | | Cardiff | St Davids Day 10K | 4 Mar 12 |
8M | 51:52 | | | | 75 | | | | Newport | Lliswerry 8 | 29 Jan 12 |
ZXC | 25:35 | | | | 34 | | | 14 | Bath | Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs) | 9 Dec 12 |
ZXC | 30:45 | | | | 50 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
ZXC | 40:22 | | | | 125 | | | | Bridgend | Gwent League | 21 Oct 12 |
ZXC | 40:38 | | | | 88 | | | | Brecon | Gwent League | 11 Feb 12 |
ZXC | 40:38 | | | | 82 | | | | Bristol | Gwent League | 3 Mar 12 |
2011 U20 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 13.4 | | | | 9 | | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
100 | 13.5 | | | | 2 | 2 | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
100 | 13.6 | | | | 4 | | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
100 | 13.68 | | | | D | | | | Wrexham | Wrexham Games | 13 Aug 11 |
100 | 13.69 | | -2.8 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
100 | 14.2 | | | | 6 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 11 |
200 | 27.3 | | | | 4 | ns | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
200 | 28.0 | | | | 5 | ns2 | | | Cardiff | Welsh Masters' League | 22 Jun 11 |
200 | 28.01 | w | 2.2 | | 6 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
200 | 28.5 | | | | 4 | 1 | | | Newport | Newport Harriers Club Championships Day 1 | 7 Apr 11 |
400 | 60.5 | | | | 6 | ns | | | Newport | Welsh Masters' League | 13 Jul 11 |
400 | 60.9 | | | | 5 | | | | Swansea | Swansea Open | 6 Apr 11 |
400 | 61.66 | | | | 2 | 2 | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
400 | 62.4 | | | | D | | | | Wrexham | Wrexham Games | 13 Aug 11 |
400 | 62.6 | | | | 4 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 11 |
800 | 2:19.8 | | | | 4 | 1 | | | Cheltenham | Cheltenham Midsummer Open 1 | 6 Jul 11 |
800 | 2:20.2 | | | | 7 | ns | | | Newport | Welsh Masters' League | 13 Jul 11 |
800 | 2:24.1 | | | | 8 | | | | Newport | Newport Harriers Club Championships Day 1 | 7 Apr 11 |
800 | 2:24.3 | | | | 4 | ns | | | Cardiff | Welsh Masters' League | 11 May 11 |
1000 | 3:09.62 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
1500 | 4:42.4 | | | | 11 | | | | Cheltenham | Cheltenham Midsummer Open 3 | 20 Jul 11 |
1500 | 4:47.1 | | | | 4 | | | | Newport | Welsh Masters' League | 13 Jul 11 |
1500 | 4:51.3 | | | | 4 | | | | Swansea | Swansea Open | 6 Apr 11 |
1500 | 4:57.6 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 11 |
1500 | 5:03.1 | | | | 6 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 11 |
Mile | 5:02.77 | | | | 4 | 2 | | | Cwmbran | Cwmbran Open | 3 Aug 11 |
Mile | 5:10.0 | | | | 3 | | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
3000 | 10:18.01 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
3000 | 10:24.77 | i | | | 9 | | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
3000 | 10:30.9 | | | | 1 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
3000 | 10:31.45 | | | | 5 | | | | Derby | BAL Clubs Super8 Men's Plate Final | 10 Sep 11 |
3000 | 10:39.19 | | | | 2 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
3000 | 10:41.05 | | | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
3000 | 10:41.10 | | | | 3 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
3000 | 10:44.5 | | | | 5 | | | | Cardiff | Welsh Masters' League | 22 Jun 11 |
5000 | 17:54.3 | | | | 4 | B | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
5000 | 17:57.6 | | | | 7 | | | | Cardiff | Welsh Masters' League | 11 May 11 |
5000 | 18:16.81 | | | | 4 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
110HU20M | 23.12 | | 1.3 | | 1 | Inv | | | Yate | National Junior League Avon Division | 24 Jul 11 |
110HU20M | 23.7 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 11 |
110HU20M | 24.1 | | | | 2 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 11 |
400H | 69.13 | | | | 5 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
400H | 70.6 | | | | 3 | | | | Cheltenham | Cheltenham Midsummer Open 3 | 20 Jul 11 |
400H | 70.85 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
400H | 71.9 | | | | 1 | B | | | Cheltenham | National Junior League Avon Division | 10 Jul 11 |
400H | 72.3 | | | | 2 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
400H | 73.05 | | | | 1 | B | | | Yate | National Junior League Avon Division | 24 Jul 11 |
400H | DQ | | | | | | | | Cheltenham | Cheltenham Midsummer Open 1 | 6 Jul 11 |
1500SC | 5:38.7 | | | | 1 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
2000SC | 7:21.93 | | | | 3 | A | | | Yate | National Junior League Avon Division | 24 Jul 11 |
2000SC | 7:25.1 | | | | 1 | B | | | Cheltenham | National Junior League Avon Division | 10 Jul 11 |
2000SC | 7:34.1 | | | | 1 | B | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
2000SC | 7:48.99 | | | | 3 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
2000SC | 7:56.5 | | | | 4 | B | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
3000SC | 11:55.8 | | | | 5 | A | | | Tipton | Up & Running Midland League Division 5 | 14 Aug 11 |
3000SC | 12:19.6 | | | | 3 | B | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
HJ | 1.26 | | | | D | | | | Wrexham | Wrexham Games | 13 Aug 11 |
HJ | 1.25 | | | | 3 | ns | | | Cardiff | Welsh Masters' League | 22 Jun 11 |
HJ | 1.25 | | | | 1 | | | | Neath | Neath Open | 10 Aug 11 |
HJ | 1.25 | | | | 4 | ns | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
PV | 1.50 | | | | 5 | | | | Cheltenham | Cheltenham Midsummer Open 3 | 20 Jul 11 |
PV | 1.20 | | | | 4 | | | | Derby | BAL Clubs Super8 Men's Plate Final | 10 Sep 11 |
PV | NH | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 11 |
LJ | 4.39 | | | | 6 | | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
LJ | 4.33 | | | | D | | | | Wrexham | Wrexham Games | 13 Aug 11 |
LJ | 4.11 | | | | 3 | ns | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
LJ | 4.06 | | nwi | | 3 | Inv | | | Yate | National Junior League Avon Division | 24 Jul 11 |
LJ | 4.05 | | | | 7 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
LJ | 4.02 | | | | 4 | ns | | | Cheltenham | National Junior League Avon Division | 10 Jul 11 |
LJ | 3.98 | | 1.0 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
SP6K | 6.87 | | | | 3 | ns | | | Cheltenham | National Junior League Avon Division | 10 Jul 11 |
SP6K | 6.56 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
SP6K | 6.42 | | | | 1 | ns | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
SP6K | 6.38 | | | | 3 | | | | Cardiff | Welsh Masters' League | 22 Jun 11 |
SP6K | 6.32 | | | | 2 | | | | Neath | Neath Open | 10 Aug 11 |
SP6K | 6.31 | | | | D | | | | Wrexham | Wrexham Games | 13 Aug 11 |
SP6K | 6.06 | | | | 2 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
SP6K | 5.89 | | | | 3 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
SP6K | 5.76 | | | | 2 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 11 |
SP6K | 5.65 | | | | 6 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
DT1.75K | 15.54 | | | | 4 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
DT1.75K | 13.41 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
DT1.75K | 13.24 | | | | 2 | | | | Newport | Newport Harriers Club Championships Day 1 | 7 Apr 11 |
DT1.75K | 12.94 | | | | 1 | ns | | | Newport | Welsh Masters' League | 13 Jul 11 |
DT1.75K | 12.92 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 11 |
DT1.75K | 12.42 | | | | 2 | | | | Swansea | Swansea Open | 6 Apr 11 |
JT800 | 18.40 | | | | 1 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
JT800 | 16.13 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 11 |
JT800 | 15.98 | | | | 1 | ns | | | Newport | Welsh Masters' League | 13 Jul 11 |
JT800 | 14.43 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
PenU20MNS | 1502 | | | | 8 | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
DecU20M | 2387 | | | | 4 | | | | Wrexham | Wrexham Games | 14 Aug 11 |
5K | 18:00 | | | | 12 | | | | Cardiff | Ssafa 5K | 18 May 11 |
5K | 18:01 | | | 18:01 | 2 | | | 1 | Cardiff | Cardiff 5K | 22 May 11 |
parkrun | 17:46 | | | | 11 | | | | Cardiff | Cardiff parkrun # 163 | 16 Apr 11 |
parkrun | 18:05 | | | | 17 | | | 1 | Cardiff | Cardiff parkrun # 159 | 19 Mar 11 |
parkrun | 18:32 | | | | 14 | | | | Cardiff | Cardiff parkrun # 158 | 12 Mar 11 |
parkrun | 18:37 | | | | 20 | | | | Cardiff | Cardiff parkrun # 183 | 3 Sep 11 |
parkrun | 18:55 | | | | 2 | | | 1 | Newport | Newport parkrun # 3 | 9 Apr 11 |
parkrun | 19:06 | | | | 5 | | | 1 | Newport | Newport parkrun # 35 | 19 Nov 11 |
parkrun | 19:08 | | | | 4 | | | | Newport | Newport parkrun # 37 | 3 Dec 11 |
parkrun | 19:13 | | | | 10 | | | | Newport | Newport parkrun # 1 | 26 Mar 11 |
parkrun | 19:20 | | | | 7 | | | | Newport | Newport parkrun # 36 | 26 Nov 11 |
parkrun | 19:32 | | | | 5 | | | 1 | Newport | Newport parkrun # 40 | 24 Dec 11 |
parkrun | 19:34 | | | | 6 | | | | Newport | Newport parkrun # 28 | 1 Oct 11 |
parkrun | 19:37 | | | | 8 | | | | Newport | Newport parkrun # 31 | 22 Oct 11 |
parkrun | 19:37 | | | | 12 | | | | Newport | Newport parkrun # 32 | 29 Oct 11 |
parkrun | 19:44 | | | | 5 | | | | Newport | Newport parkrun # 29 | 8 Oct 11 |
parkrun | 19:48 | | | | 7 | | | | Newport | Newport parkrun # 34 | 12 Nov 11 |
parkrun | 19:58 | | | | 3 | | | 1 | Newport | Newport parkrun # 17 | 16 Jul 11 |
parkrun | 20:36 | | | | 10 | | | 1 | Newport | Newport parkrun # 41 | 31 Dec 11 |
6.8KXC | 28:10 | | | | 34 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
10K | 38:22 | | | 38:27 | 100 | | | | Cardiff | Cardiff 10K | 11 Sep 11 |
10K | 38:36 | | | 38:38 | 17 | | | | Cardiff | St David's Day 10K | 6 Mar 11 |
8M | 51:18 | | | | 59 | | | | Lliswerry | Lliswerry 8 | 30 Jan 11 |
ZXC | 22:43 | | | | 27 | | | | Brecon | Aviva Welsh Schools National Championships | 16 Mar 11 |
ZXC | 23:10 | | | | 264 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
ZXC | 42:58 | | | | 143 | | | | Bridgend | Gwent League | 9 Oct 11 |
2010 U17 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 58.7 | | | | 4 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
400 | 59.53 | | | | 2 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
400 | 59.92 | | | | 4 | B | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
400 | 60.3 | | | | 6 | | | | Neath | Neath Open inc. Welsh 3000m Championships | 11 Aug 10 |
600 | 1:39.23 | | | | 5 | | | | Bath | Team Bath Open | 15 Aug 10 |
1000 | 3:15.1 | | | | 3 | | | | Bath | Team Bath Open | 15 Aug 10 |
1500 | 4:50.7 | | | | 2 | | | | Bath | McCain UK Young Athletes League Midland 1 SW - Match B | 16 May 10 |
1500 | 4:56.26 | | | | 11 | | | | Cardiff | Welsh Athletics Open Meeting | 14 Jul 10 |
1500 | 4:58.70 | | | | 4 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
1500 | 5:00.06 | | | | 4 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
Mile | 5:15.05 | | | | 3 | 2 | | | Cwmbran | Welsh Athletics & Cwmbran Harriers Graded Open | 4 Aug 10 |
3000 | 10:02.2 | | | | 3 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
3000 | 10:12.2 | | | | 2 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match A | 20 Jun 10 |
3000 | 10:12.8 | | | | 2 | | | | Bath | McCain UK Young Athletes League Midland 1 SW - Match B | 16 May 10 |
3000 | 10:16.0 | | | | 2 | B | | | Burton-upon-Trent | Up and Running Midland League Division 6 | 6 Jun 10 |
3000 | 10:16.82 | | | | 16 | | | | Neath | Neath Open inc. Welsh 3000m Championships | 11 Aug 10 |
3000 | 10:30.14 | | | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
3000 | 10:30.3 | | | | 1 | B | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
3000 | 10:33.73 | i | | | 10 | 2 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
3000 | 10:34.60 | | | | 2 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
3000 | 10:37.98 | | | | 2 | | | | Bath | Team Bath Open | 15 Aug 10 |
3000 | 10:41.11 | | | | 1 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
3000 | 10:49.8 | | | | 2 | B | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
400H | 74.2 | | | | 4 | B | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
400HU17M | 68.22 | | | | 2 | B | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
400HU17M | 80.36 | | | | 4 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
1500SC | 5:26.0 | | | | 5 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match A | 20 Jun 10 |
1500SC | 5:30.8 | | | | 4 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
1500SC | 5:31.1 | | | | 4 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
1500SC | 5:44.62 | | | | 2 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
2000SC | 7:31.3 | | | | 2 | B | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
2000SC | 7:34.5 | | | | 2 | B | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
2000SC | 8:16.4 | | | | 3 | B | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
1000W | 7:09.67 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
parkrun | 17:58 | | | | 13 | | | | Cardiff | Cardiff parkrun # 138 | 16 Oct 10 |
parkrun | 18:17 | | | | 12 | | | | Cardiff | Cardiff parkrun # 135 | 25 Sep 10 |
parkrun | 18:27 | | | | 21 | | | | Cardiff | Cardiff parkrun # 132 | 4 Sep 10 |
parkrun | 18:28 | | | | 8 | | | | Cardiff | Cardiff parkrun # 130 | 21 Aug 10 |
parkrun | 18:32 | | | | 14 | | | | Cardiff | Cardiff parkrun # 126 | 24 Jul 10 |
parkrun | 18:34 | | | | 12 | | | | Cardiff | Cardiff parkrun # 133 | 11 Sep 10 |
parkrun | 18:47 | | | | 16 | | | | Cardiff | Cardiff parkrun # 124 | 10 Jul 10 |
parkrun | 18:48 | | | | 24 | | | | Cardiff | Cardiff parkrun # 136 | 2 Oct 10 |
parkrun | 18:55 | | | | 31 | | | | Cardiff | Cardiff parkrun # 128 | 7 Aug 10 |
parkrun | 19:06 | | | | 25 | | | | Cardiff | Cardiff parkrun # 127 | 31 Jul 10 |
parkrun | 19:06 | | | | 30 | | | | Cardiff | Cardiff parkrun # 131 | 28 Aug 10 |
10K | 37:59 | | | 38:01 | 93 | | | | Cardiff | Cardiff 10K | 12 Sep 10 |
ZXC | 18:43 | | | | 12 | | | | Bristol | Gwent League | 6 Mar 10 |
ZXC | 25:02 | | | | 16 | | | | Bristol | Gwent League | 4 Dec 10 |
ZXC | 25:18 | | | | 26 | | | | Bridgend | Gwent League | 10 Oct 10 |
2009 U17 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 10:32.9 | | | | 6 | A | | | Leamington | Midland League Division 5 | 2 Aug 09 |
3000 | 10:48.68 | | | | 2 | | | | Swansea | Welsh Senior League | 28 Jun 09 |
ZXC | 29:01 | | | | 34 | | | | Bridgend | Gwent League | 11 Oct 09 |