| 2020 SEN Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:03 | | | 19:03 | 5 | V | 1 | | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| parkrun | 19:31 | | | | 36 | | 2 | 1 | Hackney Marshes | Hackney Marshes parkrun # 501 | 25 Jan 20 |
| 10K | 39:36 | c | | | 130 | | 14 | | Kew | Kew Gardens 10K | 12 Sep 20 |
| HM | 85:03 | c | | | 800 | | 62 | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| 2019 SEN Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:26.9 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3N | 15 Jun 19 |
| 3000 | 11:10.9 | | | | 2 | A | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| 3000 | 11:21.17 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| 3000 | 11:24.2 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 3N | 15 Jun 19 |
| 5000 | 19:30.6 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| 400HW | 81.9 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 3N | 15 Jun 19 |
| HJ | 1.38 | | | | 5 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| HJ | 1.35 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| PV | 1.40 | | | | 1 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| TJ | 8.86 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| TJ | 8.70 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| TJ | 8.32 | | | | 3 | B | | | Parliament Hill | Southern Athletics League Division 3N | 15 Jun 19 |
| 1M | 5:42 | | | 5:45 | 144 | A | 14 | | London | Vitality Westminster Mile | 26 May 19 |
| 1ML | 5:42 | | | | 210 | | 21 | | Battersea Park | Self Transcendence Relay (3 x Mile) | 22 Jul 19 |
| parkrun | 19:22 | | | | 16 | | 1 | 1 | Mile End | Mile End parkrun # 397 | 14 Sep 19 |
| parkrun | 19:47 | | | | 32 | | 1 | 1 | Highbury Fields | Highbury Fields parkrun # 404 | 22 Jun 19 |
| 5MMT | 33:46 | | | | 46 | | 2 | | Chingford | Orion Harriers Forest ELVIS 5 | 3 Aug 19 |
| 10K | 39:26 | | | 39:39 | 415 | | 87 | | Telford | Telford 10K | 8 Dec 19 |
| 10K | 40:00 | | | | 50 | | 2 | | Battersea Park | Self Transcendence 10K | 16 Mar 19 |
| 10K | 41:12 | | | | 67 | | 5 | | London Battersea Park | London Summer League | 11 Aug 19 |
| 10K | 39:53 | | | 41:51 | 1129 | | 121 | 107 | London | Vitality London 10,000 | 27 May 19 |
| 10M | 65:21 | | | 65:25 | 84 | | 8 | | Twickenham | Cabbage Patch 10 | 13 Oct 19 |
| HM | 84:38 | | | 84:43 | 67 | | 5 | | St Neots | St Neots Riverside Half Marathon | 17 Nov 19 |
| HM | 86:59 | | | 87:22 | 277 | | 19 | | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| Mar | 3:09:35 | c | | | 3274 | | 262 | | London | Virgin London Marathon | 28 Apr 19 |
| 2018 SEN Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 3 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 1500 | 5:14.6 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| Mile | 5:41.66 | | | | 5 | 8 | | | Finsbury Park | Golden Stag Mile | 20 Jul 18 |
| 3000 | 11:22.6 | | | | 1 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 5000 | 19:37.7 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| 5000 | 19:58.9 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 3N | 14 Jul 18 |
| HJ | 1.40 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 3N | 14 Jul 18 |
| HJ | 1.38 | | | | 4 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| HJ | 1.35 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| HJ | 1.35 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| PV | 1.65 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 3N | 14 Jul 18 |
| LJ | 4.76 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 3N | 14 Jul 18 |
| LJ | 4.69 | | | | 2 | B | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| LJ | 4.58 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| LJ | 4.48 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| TJ | 9.29 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3N | 14 Jul 18 |
| TJ | 9.27 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| TJ | 8.89 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| TJ | 8.86 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| DT1K | 14.02 | | | | 4 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 1M | 5:42 | c | | | 134 | A | 10 | | London | Vitality Westminster Mile | 27 May 18 |
| 1ML | 5:44 | | | | 75 | L2 | 12 | | Battersea Park | Self Transcendence Relay (3 x Mile) | 30 Jul 18 |
| 5K | 19:57 | | | | 69 | | 11 | | Battersea Park | Self Transcendence 5K | 25 Jun 18 |
| parkrun | 19:42 | | | | 30 | | 3 | 1 | Burgess | Burgess parkrun # 315 | 15 Dec 18 |
| parkrun | 20:17 | | | | 19 | | 2 | 1 | Highbury Fields | Highbury Fields parkrun # 340 | 7 Apr 18 |
| parkrun | 20:18 | | | | 25 | | 3 | 1 | Burgess | Burgess parkrun # 283 | 5 May 18 |
| 6KXC | 26:32 | | | | 50 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 8KXC | 37:29 | | | | 301 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10K | 40:40 | | | 40:44 | 37 | | 2 | | London Regents Park | Mornington Chasers Regent's Park 10K Winter Series | 4 Nov 18 |
| 10K | 40:49 | c | | | 922 | | 130 | | London | Vitality London 10,000 | 28 May 18 |
| 10K | 40:56 | | | 41:00 | 42 | | 3 | | London Victoria Park | RunThrough Victoria Park 10K | 31 Mar 18 |
| 10K | 49:48 | | | 49:58 | 139 | | 32 | | London Regents Park | Mornington Chasers Regent's Park 10K Winter Series | 4 Feb 18 |
| 10M | 67:56 | | | | 119 | | 7 | | Twickenham | Cabbage Patch 10 | 14 Oct 18 |
| HM | 88:34 | | | 88:45 | 216 | | 19 | | Ealing | Ealing Half Marathon | 30 Sep 18 |
| HM | 88:54 | | | 89:01 | 122 | | 12 | | St Neots | St Neots Riverside Half Marathon | 18 Nov 18 |
| HM | 89:18 | c | | | 817 | | 69 | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| Mar | 3:33:09 | c | | | 4791 | | 601 | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 SEN Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.6 | | | | 3 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 800 | 2:32.7 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 800 | 2:34.1 | | | | 4 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 800 | 2:34.19 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 800 | 2:34.7 | | | | 3 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 1500 | 5:19.6 | | | | 2 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| Mile | 5:49.7 | | | | 14 | 8 | | | Finsbury Park | Golden Stag Mile | 22 Jun 17 |
| HJ | 1.35 | | | | 1 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HJ | 1.35 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| TJ | 9.29 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP4K | 6.38 | | | | 5 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT600 | 15.32 | | | | 5 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 1M | 5:48 | | | 5:51 | 2 | AdW 2 | | | London | Vitality Westminster Mile | 28 May 17 |
| 3MXC | 19:34 | | | | 10 | | | | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 28 Oct 17 |
| 5K | 19:59 | | | | 84 | | 7 | | Battersea Park | Self Transcendence 5K | 31 Jul 17 |
| parkrun | 19:55 | | | | 25 | | 2 | 1 | Southwark | Southwark parkrun # 186 | 8 Apr 17 |
| parkrun | 20:22 | | | | 31 | | 1 | 1 | Southwark | Southwark parkrun # 213 | 11 Nov 17 |
| parkrun | 20:50 | | | | 49 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 222 | 11 Mar 17 |
| 6KXC | 24:11 | | | | 11 | | | | Horsenden Hill | North London Championships | 4 Nov 17 |
| 5MNAD | 33:56 | | | | 43 | | 3 | | Dulwich | London Summer League | 2 Jul 17 |
| 10K | 41:04 | | | | 43 | | 2 | | London Battersea Park | London Summer League | 20 Aug 17 |
| 10K | 42:38 | | | 43:00 | 874 | | 122 | | London | Vitality London 10,000 | 29 May 17 |
| SHORT10K | 42:51 | | | 43:02 | 89 | | 14 | | London Battersea Park | RunThrough Battersea Park 10K | 21 Jan 17 |
| 10M | 69:03 | | | | 147 | | 13 | | Twickenham | Cabbage Patch 10 | 15 Oct 17 |
| HM | 90:26 | | | 90:32 | 141 | | 12 | | St Neots | St Neots Riverside Half Marathon | 19 Nov 17 |
| HM | 91:16 | a | | 91:54 | 917 | | 66 | | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| HM | 93:40 | | | 94:07 | 387 | | 47 | | Kingston upon Thames | Hampton Court Half Marathon | 19 Feb 17 |
| Mar | 3:34:09 | c | | | 7085 | | 1081 | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 SEN Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 4 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 200 | 29.26 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 200 | 29.83 | | 0.2 | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 400 | 65.71 | | | | 1 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 400 | 65.9 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 400 | 67.5 | | | | 2 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 400 | 68.00 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 800 | 2:44.22 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 800 | 2:45.62 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| Mile | 6:01.20 | | | | 6 | 7 | | | Hendon | Golden Stag Mile Open | 20 Jul 16 |
| HJ | 1.42 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| HJ | 1.40 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| HJ | 1.35 | | | | 3 | A | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| LJ | 4.57 | | | | 3 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| TJ | 9.41 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 1M | 6:03 | | | 6:05 | 4 | AdW 2 | | | London | Vitality Westminster Mile | 29 May 16 |
| parkrun | 21:12 | | | | 64 | | | | Chelmsford Central | Chelmsford Central parkrun # 209 | 24 Dec 16 |
| parkrun | 21:24 | | | | 58 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 207 | 10 Dec 16 |
| parkrun | 22:04 | | | | 47 | | 1 | 1 | Highbury Fields | Highbury Fields parkrun # 261 | 15 Oct 16 |
| parkrun | 22:36 | | | | 51 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 312 | 25 Jun 16 |
| 10K | 43:50 | | | 44:11 | 1081 | | 190 | | London | Vitality London 10,000 | 30 May 16 |
| 10K | 44:03 | | | 44:13 | 99 | | 16 | | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 6 Nov 16 |
| 10K | 45:00 | | | 45:24 | 78 | | 14 | | London Regents Park | Mornington Chasers Regent's Park 10K Winter Series | 2 Oct 16 |
| HM | 98:45 | | | 99:04 | 254 | | 29 | | Kingston | Kingston Half Marathon | 28 Feb 16 |
| HM | 98:47 | | | 99:40 | 256 | | 32 | | St Neots | St Neots Riverside Half Marathon | 20 Nov 16 |
| HM | 1:52:23 | c | | | 2564 | | 426 | | Hackney | Vitality Run Hackney Half Marathon | 8 May 16 |
| 2015 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:12 | | | | 51 | | | | Hackney Marshes | Hackney Marshes parkrun # 276 | 24 Oct 15 |
| parkrun | 22:23 | | | | 42 | | | 1 | Highbury Fields | Highbury Fields parkrun # 207 | 3 Oct 15 |
| parkrun | 22:41 | | | | 47 | | | | Finsbury Park | Finsbury Park parkrun # 295 | 10 Oct 15 |
| parkrun | 23:08 | | | | 68 | | | 1 | Guildford | Guildford parkrun # 158 | 9 May 15 |
| parkrun | 23:38 | | | | 62 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 221 | 18 Jul 15 |
| parkrun | 24:40 | | | | 75 | | | | Hampstead Heath | Hampstead Heath parkrun # 220 | 11 Jul 15 |
| 10K | 45:55 | | | 45:55 | 80 | | 9 | | London Regents Park | Mornington Chasers' Regents Park 10K Winter Series | 1 Nov 15 |
| 10K | 47:07 | | | 47:21 | 42 | | 6 | | London Regents Park | London Summer 10K | 16 Aug 15 |
| HM | 1:43:41 | | | 1:45:31 | 938 | | 130 | | Woking | Surrey Half Marathon | 8 Mar 15 |
| Mar | 3:50:15 | | | 3:51:32 | 10074 | | 2026 | | London | Virgin London Marathon | 26 Apr 15 |
| 2014 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:52 | | | | 38 | | | | Colchester Castle | Colchester Castle parkrun # 54 | 19 Apr 14 |
| parkrun | 22:17 | | | | 38 | | | 1 | Guildford | Guildford parkrun # 104 | 5 Apr 14 |
| parkrun | 22:37 | | | | 41 | | | 1 | Guildford | Guildford parkrun # 120 | 23 Aug 14 |
| parkrun | 22:41 | | | | 44 | | | 1 | Guildford | Guildford parkrun # 110 | 17 May 14 |
| parkrun | 23:03 | | | | 46 | | | | Guildford | Guildford parkrun # 123 | 13 Sep 14 |
| parkrun | 23:24 | | | | 60 | | | | Guildford | Guildford parkrun # 114 | 28 Jun 14 |
| parkrun | 23:46 | | | | 83 | | | | Guildford | Guildford parkrun # 130 | 1 Nov 14 |
| parkrun | 23:53 | | | | 24 | | 1 | 1 | Guildford | Guildford parkrun # 96 | 8 Feb 14 |
| HM | 1:46:34 | | | 1:49:28 | 1199 | | 201 | | Guildford | Surrey Half Marathon | 9 Mar 14 |
| Mar | 4:03:44 | | | 4:06:47 | 3614 | | 658 | | Edinburgh | Edinburgh Marathon Festival Marathon | 25 May 14 |
| 2013 SEN Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.02 | w | 3.7 | | 5 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 100 | 13.29 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 200 | 26.7 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 200 | 26.9 | | | | 3 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 200 | 27.00 | w | 3.3 | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 200 | 27.15 | | 1.6 | | 4 | h3 | | | Bedford | BUCS Championships | 5 May 13 |
| 200 | 27.40 | i | | | 1 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 200 | 27.45 | i | | | 4 | h1 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 200 | 27.6 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 200 | 27.69 | i | | | 1 | 3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 60.48 | i | | | 3 | h3 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 400 | 60.75 | | | | 5 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| 400 | 60.75 | | | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 400 | 60.79 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 400 | 60.8 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400 | 60.93 | i | | | 5 | s2 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 400 | 61.36 | i | | | 4 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 61.37 | i | | | 2 | h1 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 61.37 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 400 | 61.38 | | | | 3 | B | | | Southampton | UK Women's League Division 1 | 9 Jun 13 |
| 400 | 61.7 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 400 | 61.8 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 400 | 62.22 | | | | 5 | B | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| 400 | 62.48 | i | | | 4 | 3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 62.6 | | | | 1 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 400HW | 74.33 | | | | 7 | A | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| HJ | 1.40 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| HJ | 1.40 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| HJ | 1.40 | | | | 3 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| TJ | 10.06 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| TJ | 9.96 | | 1.9 | | 4 | B | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| 2012 SEN Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.15 | w | 4.3 | | 7 | 2 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 100 | 13.42 | | -2.1 | | 2 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 100 | 13.7 | | | | 1 | ns | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 200 | 26.7 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 200 | 26.9 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| 200 | 27.14 | | -2.4 | | 6 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 200 | 27.19 | | -1.0 | | 4 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 200 | 27.27 | | -0.1 | | 3 | h2 | | | Chelmsford | Essex County Championships | 13 May 12 |
| 200 | 27.46 | | 0.5 | | 6 | h2 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 27.6 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 200 | 27.7 | | | | 3 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 200 | 27.7 | | | | 1 | B | | | Luton | East Anglian League | 20 May 12 |
| 200 | 27.76 | i | | | 4 | h4 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 200 | 27.77 | | | | 4 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 400 | 59.3 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 400 | 60.2 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 400 | 60.6 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 400 | 61.01 | | | | 4 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 400 | 61.07 | | | | 4 | 2 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 400 | 61.2 | | | | 1 | B | | | Luton | East Anglian League | 20 May 12 |
| 400 | 61.5 | | | | 4 | B | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 400 | 62.2 | | | | 1 | ns | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 400 | 62.61 | i | | | 3 | 3 | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 400 | 63.97 | i | | | 6 | h3 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 400 | 65.31 | | | | 4 | 5 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 400 | DQ | i | | | - | 4 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400HW | 73.8 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| HJ | 1.40 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| HJ | 1.35 | | | | 3= | B | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| PV | 1.20 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| PV | 1.10 | | | | 4 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| LJ | 5.03 | w | 2.3 | | 5 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| LJ | 4.83 | w | 4.2 | | 8 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| LJ | 4.78 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| LJ | 4.07 | | 1.7 | | 2 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| TJ | 9.82 | | | | 3 | B | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| TJ | 9.74 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| TJ | 9.54 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 2011 SEN Chelmsford/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.12 | w | 5.3 | | 5 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 100 | 13.23 | | 0.5 | | 2 | 4 | | | Watford | Watford Open | 29 Jun 11 |
| 100 | 13.39 | | 1.3 | | 6 | 15 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 100 | 13.50 | | -1.2 | | 7 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 100 | 13.5 | | | | 3 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| 100 | 14.0 | | | | 4 | B | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 100 | 14.0 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 26.9 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 200 | 27.19 | | | | 5 | 2 | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 200 | 27.22 | | | | 4 | 4 | | | Watford | Watford Open | 29 Jun 11 |
| 200 | 27.23 | w | 2.3 | | 4 | 12 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 200 | 27.3 | | | | 2 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| 200 | 27.4 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| 200 | 27.52 | i | | | 5 | h1 | | | Birmingham | Birmingham Games | 6 Feb 11 |
| 200 | 27.53 | | | | 4 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| 200 | 27.63 | i | | | 3 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 200 | 28.12 | i | | | 3 | 4 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 200 | 28.9 | | | | 4 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 400 | 61.1 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| 400 | 61.5 | | | | 1 | B | | | Braintree | East Anglian League | 17 Jul 11 |
| 400 | 61.77 | | | | 3 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 400 | 61.79 | | | | 6 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 400 | 61.79 | | | | 4 | 2 | | | Watford | Watford Open | 13 Jul 11 |
| 400 | 61.80 | i | | | 4 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 400 | 61.8 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 400 | 61.9 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 400 | 62.41 | | | | 6 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400 | 62.54 | i | | | 6 | h2 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 400 | 62.6 | | | | 2 | A | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| 400 | 62.98 | i | | | 4 | 4 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 63.12 | i | | | 5 | h2 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 63.82 | | | | 4 | 3 | | | Watford | Watford Open | 6 Apr 11 |
| 400 | 65.3 | i | | | 1 | h2 | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| 400 | 65.5 | i | | | 5 | | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| LJ | 4.96 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| LJ | 4.91 | | | | 2 | B | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| LJ | 4.56 | | | | 1 | B | | | Braintree | East Anglian League | 17 Jul 11 |
| TJ | 10.39 | | | | 3 | A | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| TJ | 10.09 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| TJ | 9.39 | | | | 3 | B | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 2010 SEN Chelmsford/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 5 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 100 | 13.2 | | | | 2 | B | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| 100 | 13.4 | | | | 1 | ns | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 100 | 13.65 | | -0.8 | | 1 | 3 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 100 | 13.9 | | | | 3 | B | | | Reading | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| 100 | 14.03 | | -4.0 | | 5 | 4 | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 200 | 27.25 | w | 2.5 | | 5 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 200 | 27.26 | w | 2.6 | | 4 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 200 | 27.5 | | | | 3 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 200 | 27.5 | | | | 2 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| 200 | 27.55 | | -0.2 | | 3 | 3 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 200 | 27.6 | | | | 4 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| 200 | 27.7 | | | | 4 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| 200 | 27.85 | i | | | 3 | 1 | | | Sheffield | RAF & Inter Universities Championships | 17 Feb 10 |
| 200 | 28.2 | | | | 3 | B | | | Reading | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| 200 | 28.21 | i | | | 2 | 2.3 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 28.29 | i | | | 3 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 200 | 28.31 | i | | | 4 | 1.3 | | | Lee Valley | London Games | 30 Jan 10 |
| 400 | 61.96 | | | | 5 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 400 | 62.14 | | | | 7 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 62.7 | | | | 3 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| 400 | 63.01 | | | | 6 | 3 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 400 | 63.20 | | | | 4 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 400 | 63.30 | | | | 6 | 3 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 400 | 63.62 | i | | | 4 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 400 | 63.8 | | | | 1 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| 400 | 64.79 | | | | 1 | 3 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 3 May 10 |
| 400 | 65.56 | i | | | 3 | 2 | | | Sheffield | RAF & Inter Universities Championships | 17 Feb 10 |
| 400 | 65.58 | i | | | 3 | 4 | | | Lee Valley | London Games | 31 Jan 10 |
| 400HW | 74.3 | | | | 3 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| HJ | 1.43 | | | | 1 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| HJ | 1.40 | | | | 2 | B | | | Reading | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| HJ | 1.40 | | | | 2 | B | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| HJ | 1.35 | | | | 3 | B | | | Horsham | Southern Women's League Premier | 22 May 10 |
| LJ | 5.14 | | | | 2 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| LJ | 4.98 | | | | 4 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| LJ | 4.83 | i | | | 2 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| LJ | 4.82 | | | | 3 | B | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| LJ | 4.72 | | | | 1 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| TJ | 9.63 | | | | 2 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| TJ | 9.51 | | | | 2 | B | | | Horsham | Southern Women's League Premier | 22 May 10 |
| 2009 U23 Chelmsford/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.56 | | 0.0 | | 5 | 13 | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 200 | 27.8 | | | | 2 | ns | | | Ipswich | East Anglian League | 19 Jul 09 |
| 200 | 27.90 | | -0.7 | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 400 | 64.75 | | | | 4 | 2 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 400HW | 71.4 | | | | 3 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| LJ | 5.12 | i | | | 1 | | | | Cardiff | Inter University Match | 1 Mar 09 |
| LJ | 5.09 | | | | 1 | A | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| LJ | 5.08 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| LJ | 4.99 | | | | 3 | | | | Peterborough | Peterborough City Games | 31 Aug 09 |
| LJ | 4.88 | | | | 3 | A | | | Luton | East Anglian League | 21 Jun 09 |
| LJ | 4.83 | | | | 2 | B | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| TJ | 10.21 | | | | 7 | QB | | | Bedford | BUCS Championships | 4 May 09 |
| TJ | 10.14 | | | | 3 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| TJ | 10.13 | i | | | 2 | | | | Cardiff | Inter University Match | 1 Mar 09 |
| TJ | 10.10 | | | | 2 | A | | | Reading | Southern Women's League Premier Reading Match | 25 Apr 09 |
| TJ | 10.07 | | | | 11 | | | | Bedford | BUCS Championships | 4 May 09 |
| TJ | 9.93 | | | | 3 | A | | | Luton | East Anglian League | 21 Jun 09 |
| 2008 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.01 | | | | 4 | | | | Basildon | Essex Championships | 10 May 08 |
| LJ | 4.97 | | | | | | | | Southend | Southend-on-Sea AC Championships & Open | 19 Jul 08 |
| LJ | 4.87 | | | | | | | | Guildford | Southern Womens League - Premier | 26 Jul 08 |
| LJ | 4.75 | i | | | | Q | | | Sheffield | BUSA Indoor Championships | 15 Mar 08 |
| TJ | 10.14 | | | | 1 | B | | | Guildford | Southern Women's Track & Field League - Premier Division - Match 2 | 26 Jul 08 |
| 2007 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.15 | | | | 3 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| LJ | 4.98 | | | | | | | | Carshalton | Southern Women's League Div 1 & Div 3E | 28 Apr 07 |
| LJ | 4.98 | | | | | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| LJ | 4.96 | | | | | | | | Portsmouth | Southern Women's League Division 1 | 19 May 07 |
| LJ | 4.93 | | | | | | | | Guildford | Southern Women's League Division 1 | 2 Jun 07 |
| LJ | 4.87 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| LJ | 4.86 | | | | | | | | Chelmsford | Southern Women's League Division 1 | 28 Jul 07 |
| LJ | 4.79 | | | | | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| TJ | 10.19 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| 2006 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.49 | i | | | 1 | 1Q | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 06 |
| LJ | 5.05 | | | | 3 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| LJ | 5.02 | | | | 1 | B | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| LJ | 5.00 | i | | | 2 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| TJ | 10.41 | | | | 6 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| TJ | 10.12 | i | | | 2 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 06 |
| TJ | 10.12 | i | | | 9 | | | | Uxbridge | South of England Indoor Championships | 22 Jan 06 |
| TJ | 10.05 | | | | 2 | | | | Chelmsford | Chelmsford Open Meeting | 15 Apr 06 |
| TJ | 10.00 | i | | | 4 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| 2005 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.50 | i | | | 3 | 1 | | | Carshalton | ADIDAS SPRINT LONDON MEETING | 10 Dec 05 |
| 80 | 11.2 | | | | 3 | | | | Hornchurch | HAVERING MAYESBROOK SPRING WARM-UP | 13 Mar 05 |
| LJ | 5.14 | | | | 4 | | | | Colchester | Colchester | 17 Apr 05 |
| LJ | 5.05 | | | | 1 | B | | | Chelmsford | EAST ANGLIAN LEAGUE | 10 Jul 05 |
| LJ | 5.03 | | | | 2 | B | | | Chelmsford | Chelmsford | 30 Apr 05 |
| LJ | 5.01 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 10 Apr 05 |
| LJ | 5.01 | | | | 3 | | | | Battersea Park | SWL D1 | 23 Jul 05 |
| LJ | 4.86 | i | | | 1 | | | | Carshalton | ADIDAS SPRINT LONDON MEETING | 10 Dec 05 |
| TJ | 10.64 | | | | 1 | B | | | Chelmsford | Chelmsford | 30 Apr 05 |
| TJ | 10.27 | | | | 2 | | | | Barking | Essex County Championships | 15 May 05 |
| TJ | 10.27 | | | | 2 | | | | Reading | Reading | 21 May 05 |
| TJ | 10.22 | | | | 1 | B | | | Colchester | Colchester | 17 Apr 05 |
| TJ | 10.22 | | | | 1 | B | | | Chelmsford | EAST ANGLIAN LEAGUE | 10 Jul 05 |
| TJ | 10.20 | | | | 2 | B | | | Haringey | Southern Women's League | 4 Jun 05 |
| TJ | 10.14 | | | | 1 | | | | Luton | Luton | 5 Jun 05 |
| TJ | 10.09 | | | | 9 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |