| 2011 U23 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.20 | | | | 1 | | | | Liverpool | Liverpool Throws And Jumps Open | 16 Apr 11 |
| PV | 3.20 | | | | 2 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| 2010 U20 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.5 | i | | | 3 | | | | Connah's Quay | North West & Welsh Colleges Indoor Championships | 17 Mar 10 |
| PV | 3.50 | i | | | 4= | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| PV | 3.50 | i | | | 1 | | | | Cardiff | Inter-Universities Match | 7 Mar 10 |
| PV | 3.45 | | | | 1 | B | | | Wigan | National Junior Athletic League Mersey | 25 Apr 10 |
| PV | 3.40 | i | | | 3 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| PV | 3.40 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| PV | 3.38 | i | | | 3 | | | | Sportcity | Vault Manchester | 16 Jan 10 |
| PV | 3.30 | | | | 2 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| PV | 3.25 | i | | | 12= | | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| LJ | 4.75 | i | | | 2 | | | | Connah's Quay | North West & Welsh Colleges Indoor Championships | 17 Mar 10 |
| LJ | 4.21 | | | | 3 | B | | | Wigan | National Junior Athletic League Mersey | 25 Apr 10 |
| 2009 U20 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.51 | i | | | 2 | G | | | Cardiff | Celtic International | 22 Feb 09 |
| PV | 3.51 | i | | | 3 | | | | Cardiff | Inter University Match | 1 Mar 09 |
| PV | 3.50 | i | | | 4= | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| PV | 3.50 | i | | | 1 | | | | Connah's Quay | North Wales Indoor Athletic Centre Open | 13 Mar 09 |
| PV | 3.43 | i | | | 2 | | | | Cardiff | UWIC Open | 12 Dec 09 |
| PV | 3.41 | i | | | 2 | | | | Cardiff | Welsh U17/U20 Championships | 7 Feb 09 |
| PV | 3.40 | | | | 1 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
| PV | 3.40 | | | | 4 | 1 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| PV | 3.35 | | | | 1 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| PV | 3.30 | | | | 2 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 2008 U17 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | | | | | Deeside | YAL Northern 1 West M4 | 22 Jun 08 |
| 100 | 13.3 | | | | | | | | Wrexham | Welsh Junior League 3 North | 26 Jul 08 |
| 80HU17W | 12.4 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 4 May 08 |
| 80HU17W | 12.4 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 1 Jun 08 |
| 80HU17W | 12.9 | | | | 1 | B | | | Warrington | UKA Young Athletes League Northern 1W | 18 May 08 |
| PV | 3.60 | i | | | 2 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| PV | 3.60 | | | | 1 | | | | Bedford | Schools International | 19 Jul 08 |
| PV | 3.50 | | | | 2 | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| PV | 3.50 | | | | 1 | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| PV | 3.50 | | | | 1 | | | | Bath | UK School Games | 30 Aug 08 |
| PV | 3.46 | | | | 1 | A | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| PV | 3.45 | | | | 1 | | | | Dunfermline | Celtic Games (U16/U18) | 2 Aug 08 |
| PV | 3.40 | | | | 1 | | | | Connah's Quay | North Wales Championships | 10 May 08 |
| PV | 3.40 | | | | 2 | | | | Birmingham | England Athletics Open Championships | 10 Aug 08 |
| PV | 3.40 | | | | 1 | A | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| PV | 3.35 | | | | 5 | 2 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| PV | 3.30 | i | | | 2 | | | | Cardiff | Welsh Championships | 12 Jan 08 |
| PV | 3.30 | i | | | 4 | | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| PV | 3.30 | | | | 1 | | | | Ellesmere Port | National Junior Athletic League - Mersey | 27 Apr 08 |
| 2007 U17 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.11 | i | | | 4 | h5 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 60 | 8.15 | i | | | 6 | s1 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 60 | 8.2 | i | | | 2 | | | | Connah's Quay | North Wales Championships | 7 Jan 07 |
| 60 | 8.3 | i | | | 5 | 1 | | | Cardiff | Celtic Indoor Cup | 3 Feb 07 |
| 100 | 12.9 | | | | 1 | | | | Ashton-under-Lyne | UKA Young Athletes League Northern 1W | 20 May 07 |
| 100 | 13.1 | | | | | | | | Connah's Quay | North Wales County Championships | 12 May 07 |
| 100 | 13.1 | | | | | | | | Connah's Quay | Welsh Junior League North Division | 9 Jun 07 |
| 60HU17W | 9.15 | i | | | 5 | s2 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 60HU17W | 9.19 | i | | | 1 | | | | Cardiff | Welsh U13-U20 Championships | 28 Jan 07 |
| 60HU17W | 9.25 | i | | | 4 | h1 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 60HU17W | 9.3 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 7 Jan 07 |
| 75HU15W | 11.5 | | | | 2 | | | | Brecon | Welsh Schools Cup | 11 Jul 07 |
| 80HU17W | 11.8 | | | | 1 | A | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 80HU17W | 11.92 | | 1.5 | | 2 | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 80HU17W | 12.03 | | 1.5 | | 2 | | | | Brecon | Welsh Schools' Championships | 7 Jul 07 |
| 80HU17W | 12.2 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 3 Jun 07 |
| 80HU17W | 12.29 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 26 Aug 07 |
| 80HU17W | 12.4 | | | | 1 | | | | Ashton-under-Lyne | UKA Young Athletes League Northern 1W | 20 May 07 |
| 80HU17W | 12.6 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 6 May 07 |
| 80HU17W | 12.6 | | | | 1 | | | | Carlisle | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| 80HU17W | 12.9 | | | | 1 | | | | Connah's Quay | Welsh Junior League North Division | 9 Jun 07 |
| PV | 3.45 | | | | 3 | | | | Newport | Schools International | 21 Jul 07 |
| PV | 3.35 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 6 May 07 |
| PV | 3.30 | | | | 1 | A | | | Gateshead | National Junior League Northern Premier | 29 Apr 07 |
| PV | 3.30 | | | | 2 | | | | Cwmbran | Welsh Championships | 14 Jul 07 |
| PV | 3.30 | | | | 1 | A | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| PV | 3.30 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 26 Aug 07 |
| PV | 3.25 | | | | 1 | | | | Connah's Quay | North Wales County Championships | 12 May 07 |
| PV | 3.25 | | | | 2 | | | | Antrim | Celtic Junior Games | 4 Aug 07 |
| PV | 3.20 | | | | 1 | | | | Aberdare | Welsh Senior League Division 1 & Division 2 | 26 May 07 |
| PV | 3.20 | | | | 1 | | | | Connah's Quay | Welsh Junior League North Division | 9 Jun 07 |
| PV | 3.20 | | | | 1 | | | | Carlisle | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| PV | 3.20 | | | | 2 | | | | Brecon | Welsh Schools' Championships | 7 Jul 07 |
| PV | 3.20 | | | | 5 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| PV | 3.11 | i | | | 2 | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| PV | 3.10 | i | | | 6 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| PV | 3.10 | | | | 2 | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| PV | 3.10 | | | | 1 | | | | Wrexham | Welsh Senior League Division 1 & 2 | 28 Jul 07 |
| PV | 3.01 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 7 Jan 07 |
| PV | 3.00 | | | | 1 | | | | Liverpool | National Junior League Northern Premier | 27 May 07 |
| PV | 3.00 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 3 Jun 07 |
| PV | 3.00 | | | | 1 | | | | Carmarthen | Welsh League | 23 Jun 07 |
| LJ | 4.64 | | | | | | | | Brecon | Welsh Schools Cup | 11 Jul 07 |
| 2006 U15 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | i | | | 2 | | | | Connah's Quay | Deeside Indoor Meeting | 15 Nov 06 |
| 100 | 13.1 | | | | 1 | | | | Warrington | George Edwards Memorial | 29 May 06 |
| 100 | 13.2 | | | | 1 | B | | | Connah's Quay | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 4 Jun 06 |
| 100 | 13.3 | | | | 1 | | | | Wrexham | North Wales Junior League | 29 Jul 06 |
| 60HU15W | 10.00 | i | | | ht | | | | Connah's Quay | North Wales Championships | 8 Jan 06 |
| 75HU15W | 11.5 | | | | 1 | | | | Brecon | Cwpan Nasuwt Cymru Cup | 12 Jul 06 |
| 75HU15W | 11.62 | | -1.0 | | 1 | | | | Carmarthen | Welsh U15/U13 Championships | 8 Jul 06 |
| 75HU15W | 11.8 | | | | 1 | | | | Warrington | George Edwards Memorial | 29 May 06 |
| 75HU15W | 11.9 | | | | 1 | | | | Wrexham | North Wales Junior League | 29 Jul 06 |
| 75HU15W | 11.9 | | | | 1 | | | | Brecon | Welsh Junior League Cup Final | 12 Aug 06 |
| 75HU15W | 11.95 | | -0.3 | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| 75HU15W | 12.0 | | | | 1 | | | | Connah's Quay | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 4 Jun 06 |
| 75HU15W | 12.0 | | | | 1 | | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 23 Jul 06 |
| 75HU15W | 12.02 | | -1.7 | | 2 | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |
| 75HU15W | 12.4 | | | | 1 | | | | Connah's Quay | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 30 Apr 06 |
| 75HU15W | 12.4 | | | | 1 | | | | Warrington | UKA Young Athletes League Northern 1W | 21 May 06 |
| 75HU15W | 12.4 | | | | 1 | | | | Wrexham | UKA Young Athletes' League Northern 1W - Match 2 | 25 Jun 06 |
| 75HU15W | 24.95 | w | 2.6 | | 4 | | | | Waterford, IRL | Celtic Games | 12 Aug 06 |
| PV | 3.15 | i | | | 3 | 1 | | | Sportcity | Sale Harriers Open | 3 Dec 06 |
| PV | 3.01 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| PV | 3.00 | i | | | 5 | A | | | Sportcity | Reebok Manchester Open | 17 Dec 06 |
| PV | 2.90 | i | | | 1 | | | | Connah's Quay | Deeside Open Meeting | 2 Apr 06 |
| PV | 2.90 | | | | 1 | | | | Blackpool | Blackpool Open Meeting | 10 Sep 06 |
| PV | 2.80 | | | | 2 | | | | Carmarthen | Welsh U15/U13 Championships | 8 Jul 06 |
| PV | 2.80 | | | | 12 | | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| PV | 2.71 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| PV | 2.70 | | | | 1 | | | | Wrexham | North Wales Junior League | 29 Jul 06 |
| PV | 2.66 | | | | 2 | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |
| PV | 2.60 | | | | 1 | | | | Connah's Quay | North Wales Chanpionships | 20 May 06 |
| LJ | 4.96 | | | | 1 | B | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 23 Jul 06 |
| LJ | 4.79 | | | | 1 | B | | | Connah's Quay | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 4 Jun 06 |
| 2005 U15 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 70HU13W | 11.3 | | | | 2 | | | | Brecon | Nasuwt Cup Final | 13 Jul 05 |
| 75HU15W | 12.8 | | | | 2 | | | | Warrington | Young Athletes League Northern 1W | 26 Jun 05 |
| 80HU15W | 12.4 | | | | 1 | | | | Brecon | Welsh Junior League Cup Final | 21 Aug 05 |
| PV | 2.31 | | | | 2 | | | | Brecon | Welsh Junior League Cup Final | 21 Aug 05 |
| PV | 2.20 | | | | 2 | | | | Cardiff | Welsh U20 Championships | 18 Jun 05 |