Shona McNab

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Club:Corstorphine/Oxford Uni
Gender:Female
Age Group:SEN
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10016.216.2100
8003:13.03:13.0800
LJ3.273.27LJ
SP4K5.745.74SP4K
SP3.25K6.106.10SP3.25K
DT1K16.2016.2014.9010.33DT1K
JT60024.7323.0224.7320.3419.8312.71JT600
JT40014.2514.25JT400
parkrun26:3626:36parkrun

Performances Submit
2008 2010 2011 2012 2016 2018

2018 U23 Corstorphine/Oxford Uni
EventPerfPosVenueMeetingDate
JT60023.024OxfordOxford University Trinity Cuppers Match28 Apr 18
2016 U23 Corstorphine
EventPerfPosVenueMeetingDate
JT60024.732OxfordOxford v Cambridge Freshers Match13 Nov 16
2012 U17 Corstorphine
EventPerfPosVenueMeetingDate
SP4K5.746EdinburghEdinburgh Schools Championships6 Jun 12
DT1K16.206EdinburghEdinburgh Schools Championships6 Jun 12
JT60020.342EdinburghEdinburgh Schools Championships6 Jun 12
2011 U15 Corstorphine
EventPerfPosVenueMeetingDate
10016.24BGrangemouthJSB Plumbing Forth Valley League Division 218 Jun 11
SP3.25K6.103BWishawCentral & South of Scotland League Division 23 Jul 11
SP3.25K6.056EdinburghEdinburgh Schools Championships7 Jun 11
DT1K14.902EdinburghEdinburgh Schools Championships7 Jun 11
JT60019.832BWishawScottish U16 / U18 Inter Regional Championships27 Aug 11
JT60019.732EdinburghEdinburgh Schools Championships7 Jun 11
JT60019.511BWishawCentral & South of Scotland League Division 23 Jul 11
parkrun26:361341EdinburghEdinburgh parkrun # 8823 Jul 11
parkrun27:17163EdinburghEdinburgh parkrun # 11024 Dec 11
parkrun27:21183EdinburghEdinburgh parkrun # 11131 Dec 11
2010 U15 Corstorphine
EventPerfPosVenueMeetingDate
8003:13.05BEdinburghJSB Plumbing Forth Valley League Division 219 May 10
LJ3.272BGrangemouthCentral & South Scotland League - Division 325 Apr 10
DT1K10.333AGrangemouthCentral & South Scotland League - Division 325 Apr 10
JT60012.714AEdinburghJSB Plumbing Forth Valley League Division 219 May 10
2008 U13 Corstorphine
EventPerfPosVenueMeetingDate
JT40014.25LinwoodCentral & South Scotland League Div 2/310 Aug 08
Total Performances: 20
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
JT600U152011381