Adrian Day

notify us of amends 
 
Club:Enfield & Haringey/Veterans
Gender:Male
Age Group:V60
County:Middlesex
Region:London
Nation:England
Lead Coach:Nick Lauder

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
608.80i8.95i8.92i9.00i9.14i8.80i
10013.98/13.86w14.51/14.5/14.50w14.05/13.86w14.23/14.014.23/14.214.16/13.95w13.9814.01
20028.1528.53i28.69/28.25w29.07i28.6128.5028.1529.11/28.8
30048.32i48.32i
40067.62/66.467.6266.468.1
1M6:417:106:417:016:48
parkrun24:4526:3525:3525:5624:4525:3926:5625:5225:54
5M41:59 41:59
10K53:3053:3057:2755:3955:54

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Enfield & Haringey/Veterans
EventPerfPosVenueMeetingDate
608.95i6h1Lee ValleyBritish Masters Championships9 Mar 19
609.01i5h5Torun, POLWorld Masters Indoor Championships25 Mar 19
609.02i37Lee ValleyBritish Masters Pentathlon Championships (inc South of England Championships)17 Feb 19
609.29i6MLee ValleyTricounties Championships17 Mar 19
609.32i57Lee ValleySouthern Counties Veterans AC Championships10 Feb 19
609.38i61.11Lee ValleyLee Valley New Year Open1 Jan 19
609.40i32.11Lee ValleyLee Valley New Year Open1 Jan 19
10014.50w2.5619Lee ValleyLee Valley Sprint 100m / 200m Open Series28 Aug 19
10014.52Lee ValleySouthern Counties Veterans' League Herts & North Middx Division24 Jun 19
10014.511.261.12Lee ValleyLee Valley Sprint Double 100m Open Series22 May 19
10014.52w2.562.13Lee ValleyLee Valley Sprint Double 100m Open Series22 May 19
10014.61-0.675WillesdenTrack Academy Invitational25 Jul 19
10014.720.14h1BirminghamBritish Masters Championships10 Aug 19
10014.77w3.951.20Lee ValleyLee Valley Sprint Double 100m Open Series17 Jul 19
10014.801.342.21Lee ValleyLee Valley Sprint Double 100m Open Series17 Jul 19
10014.821Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
10014.81w2.5420Lee ValleyLee Valley Sprint 100m / 200m Open Series31 Jul 19
10014.850.552WatfordWatford Open Graded Meeting4 Sep 19
10014.960.662WatfordWatford Open Graded Meeting29 May 19
10014.98-1.2210HendonLondon Inter Club Challenge16 Jun 19
10015.30-1.652WoodfordWoodford Green Open11 Jun 19
10015.64-1.5618Lee ValleyLee Valley Sprint 100m / 200m Open Series3 Jul 19
20028.53i3h6Torun, POLWorld Masters Indoor Championships28 Mar 19
20029.00i3h1Lee ValleyBritish Masters Championships10 Mar 19
20029.00i4s3Torun, POLWorld Masters Indoor Championships29 Mar 19
20029.23-0.132WatfordWatford Open Graded Meeting21 Aug 19
20029.35i3Lee ValleySouthern Counties Veterans AC Championships10 Feb 19
20029.60i39Lee ValleyBritish Masters Pentathlon Championships (inc South of England Championships)17 Feb 19
20029.65i5Lee ValleyEnglish Masters Area Challenge24 Feb 19
20029.77w2.7415Lee ValleyLee Valley Sprint 100m / 200m Open Series28 Aug 19
20029.831.111WatfordWatford Open Graded Meeting4 Sep 19
20029.89i47Lee ValleyLee Valley New Year Open1 Jan 19
20030.051.4617Lee ValleyLee Valley Sprint 100m / 200m Open Series31 Jul 19
20030.31-1.664BromleyBlackheath & Bromley Open Series3 Jun 19
20030.34-1.34h2BirminghamBritish Masters Championships11 Aug 19
20030.56nsHemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
20030.75-0.3317Lee ValleyLee Valley Sprint 100m / 200m Open Series3 Jul 19
20031.08-2.642WoodfordWoodford Green Open11 Jun 19
40067.625CoventryEngland Masters Inter Area Challenge6 Jul 19
40067.73Lee ValleySouthern Counties Veterans' League Herts & North Middx Division24 Jun 19
40068.854WillesdenTrack Academy Invitational25 Jul 19
40069.2072BromleyBlackheath & Bromley Open Series3 Jun 19
40069.7464HendonLondon Inter Club Challenge31 Aug 19
40070.8341BirminghamBritish Masters Championships10 Aug 19
1M7:167:10140M14LondonVitality Westminster Mile26 May 19
parkrun26:35106GrovelandsGrovelands parkrun # 47914 Sep 19
parkrun26:3698GrovelandsGrovelands parkrun # 4566 Apr 19
parkrun26:48102GrovelandsGrovelands parkrun # 45820 Apr 19
2018 V55 Enfield & Haringey/Veterans
EventPerfPosVenueMeetingDate
608.92i61.10Lee ValleyLee Valley December Open2 Dec 18
609.08i52.11WillesdenTrack Academy Sprint Challenge22 Dec 18
609.11i21.10WillesdenTrack Academy Sprint Challenge22 Dec 18
609.24i42Lee ValleyBritish Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)25 Feb 18
609.27i32.12Lee ValleyLee Valley December Open2 Dec 18
609.36i4nsLee ValleySouthern Counties Veterans AC Championships18 Feb 18
609.40i31.17Lee ValleyLee Valley New Year Open1 Jan 18
609.51i42.18Lee ValleyLee Valley New Year Open1 Jan 18
10013.86w2.921.2Lee ValleyLondon Masters Grand Prix19 Aug 18
10014.05-1.55h4Malaga, ESPWorld Masters Championships5 Sep 18
10014.16Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
10014.231.1218Lee ValleyLee Valley Sprint Open Series29 Aug 18
10014.30w4.342.2Lee ValleyLondon Masters Grand Prix19 Aug 18
10014.482.0814Lee ValleyLee Valley Sprint Open Series6 Jun 18
10014.480.942.15Lee ValleyLee Valley Sprint Open Series20 Jun 18
10014.552Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
10014.570.221.18Lee ValleyLee Valley Sprint Open Series18 Jul 18
10014.62-1.414BatterseaSouth of England Masters Championships24 Jun 18
10014.661.269HendonLondon Inter Club Challenge25 Aug 18
10014.680.8310HendonLondon Inter Club Challenge30 Jun 18
10014.730.641.15Lee ValleyLee Valley Sprint Open Series20 Jun 18
10014.74w4.441.14Lee ValleyLee Valley Sprint Open Series23 May 18
10014.74-3.618HendonLondon Inter Club Challenge28 Jul 18
10014.790.852.17Lee ValleyLee Valley Sprint Open Series18 Jul 18
10014.93-1.231WoodfordWoodford Green Open10 Jul 18
10014.95-0.468BromleyBlackheath & Bromley Club Championships & Open Series13 Aug 18
10015.21-2.727Lee ValleyLee Valley April Open7 Apr 18
20028.25w4.552Lee ValleyLondon Masters Grand Prix19 Aug 18
20028.69-1.34h6Malaga, ESPWorld Masters Championships7 Sep 18
20028.741.235HendonLondon Inter Club Challenge25 Aug 18
20029.17-1.416HendonLondon Inter Club Challenge28 Jul 18
20029.21-1.115BatterseaSouth of England Masters Championships24 Jun 18
20029.25i33Lee ValleyBritish Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)25 Feb 18
20029.28-3.217HendonLondon Inter Club Challenge30 Jun 18
20029.381.7513Lee ValleyLee Valley Sprint Open Series6 Jun 18
20029.56Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
20029.7i6Lee ValleyMiddlesex County Championships17 Mar 18
20029.77-1.156BromleyBlackheath & Bromley Club Championships & Open Series13 Aug 18
20029.97-2.163WatfordWatford Open Graded Meeting16 May 18
20030.055StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
20030.13i4h2Lee ValleyBritish Masters Championships11 Mar 18
20030.32i410Lee ValleyLee Valley New Year Open1 Jan 18
20030.42i2Lee ValleySouthern Counties Veterans AC Championships18 Feb 18
20031.02-4.565Lee ValleyLee Valley April Open7 Apr 18
30048.32i48Lee ValleyLee Valley December Open2 Dec 18
1M6:506:41138M18LondonVitality Westminster Mile27 May 18
parkrun25:35911GrovelandsGrovelands parkrun # 4286 Oct 18
parkrun26:28861GrovelandsGrovelands parkrun # 42913 Oct 18
2017 V55 Enfield & Haringey/Veterans
EventPerfPosVenueMeetingDate
609.00i5h1Lee ValleyBritish Masters Championships11 Mar 17
609.10i12.17Lee ValleyLee Valley New Year Open1 Jan 17
609.21i21.16Lee ValleyLee Valley New Year Open1 Jan 17
609.37i22.4Lee ValleyMetaswitch Games Open2 Jan 17
609.41i31.4Lee ValleyMetaswitch Games Open2 Jan 17
10014.032Lee ValleySouthern Counties Veterans' League Herts & North Middx Division8 May 17
10014.230.77h3Aarhus, DENEuropean Masters Athletics Championships28 Jul 17
10014.47-0.458Lee ValleyLee Valley Open8 Apr 17
10014.560.521WatfordWatford Open Graded Meeting6 Sep 17
10014.621.9619Lee ValleyLee Valley Summer Sprint Series Open16 Aug 17
10014.71-0.151.11Lee ValleyLee Valley Summer Sprint Series Open30 Aug 17
10014.79-0.212.12Lee ValleyLee Valley Summer Sprint Series Open30 Aug 17
10015.01-1.224KingstonVeterans AC / Southern Counties Veterans AC Championships27 Aug 17
20029.07i52Lee ValleyBritish Masters Championships12 Mar 17
20029.54i411Lee ValleyLee Valley New Year Open1 Jan 17
20029.54-0.362WatfordWatford Open Graded Meeting19 Apr 17
20029.62-1.556Lee ValleyLee Valley Open8 Apr 17
20029.700.352WatfordWatford Open Graded Meeting6 Sep 17
20029.800.57h1Aarhus, DENEuropean Masters Athletics Championships3 Aug 17
20029.82=nsStevenageSouthern Counties Veterans' League Herts & North Middx Division22 May 17
20029.881.6316Lee ValleyLee Valley Summer Sprint Series Open16 Aug 17
20030.230.814KingstonVeterans AC / Southern Counties Veterans AC Championships27 Aug 17
20030.30i35Lee ValleyMetaswitch Games Open30 Dec 17
1M7:087:01122AdM 214LondonVitality Westminster Mile28 May 17
parkrun25:5685GrovelandsGrovelands parkrun # 37530 Sep 17
parkrun26:0261PenrhynPenrhyn parkrun # 1181 Apr 17
2016 V55 Trent Park/Veterans
EventPerfPosVenueMeetingDate
10014.22nsHendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
10014.230.351.3Lee ValleyLee Valley Summer Sprint Series Open20 Jul 16
10014.360.532WatfordWatford Open Graded Meeting10 Aug 16
10014.41.522WatfordWatford Open Graded Meeting1 Jun 16
10014.450.132WoodfordWoodford Green Open7 Jun 16
10014.46-0.232WatfordWatford Open Graded Meeting4 May 16
10014.61w3.871Lee ValleyLee Valley Summer Sprint Series Open27 Apr 16
10014.86-1.139Lee ValleyLondon Inter-Club Challenge19 Jun 16
10014.95-2.2212Lee ValleyLee Valley Open9 Apr 16
20028.611.342WatfordWatford Open Graded Meeting27 Jul 16
20028.92Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
20029.35StevenageSouthern Counties Veterans' League Herts & North Middx Division16 May 16
20029.36-0.743WoodfordWoodford Green Open7 Jun 16
20029.770.072Lee ValleyLee Valley Summer Sprint Series Open27 Apr 16
20030.38i43Lee ValleyMetaswitch Games Open11 Dec 16
20030.437Lee ValleyLondon Inter-Club Challenge19 Jun 16
20030.95-2.667Lee ValleyLee Valley Open9 Apr 16
1M6:566:4829AdM 31LondonVitality Westminster Mile29 May 16
parkrun24:4553GrovelandsGrovelands parkrun # 3211 Oct 16
parkrun24:5540GrovelandsGrovelands parkrun # 33425 Dec 16
parkrun25:0361GrovelandsGrovelands parkrun # 2839 Jan 16
parkrun25:18581Oak HillOak Hill parkrun # 2281 Jan 16
parkrun25:1871GrovelandsGrovelands parkrun # 3082 Jul 16
parkrun25:4260GrovelandsGrovelands parkrun # 29930 Apr 16
parkrun26:0569GrovelandsGrovelands parkrun # 3173 Sep 16
parkrun26:4655GrovelandsGrovelands parkrun # 2952 Apr 16
2015 V55 Trent Park/Veterans
EventPerfPosVenueMeetingDate
609.14i6h2Lee ValleyBMAF Championships7 Mar 15
609.24i32.6Lee ValleyMetaswitch Games4 Jan 15
609.25i41.7Lee ValleyMetaswitch Games4 Jan 15
609.26i2Lee ValleySCVAC Championships22 Feb 15
10013.95w3.324Lee ValleyLee Valley Sprint Series Open27 May 15
10014.161.641.3Lee ValleyLee Valley Sprint Series Open13 May 15
10014.270.242.3Lee ValleyLee Valley Sprint Series Open13 May 15
10014.33-0.1611Lee ValleyLee Valley Open11 Apr 15
10014.34-1.44StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
20028.50-1.23StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
20028.571.743Lee ValleyLee Valley Sprint Series Open27 May 15
20028.71nsStevenageSouthern Counties Veterans' League Herts & North Middlesex Division18 May 15
20028.780.958Lee ValleyLee Valley Open11 Apr 15
20028.87i41Lee ValleyBMAF Championships8 Mar 15
20029.39i2Lee ValleySCVAC Championships22 Feb 15
parkrun25:3938GrovelandsGrovelands parkrun # 28026 Dec 15
parkrun25:4541GrovelandsGrovelands parkrun # 2765 Dec 15
parkrun26:1365Oak HillOak Hill parkrun # 20922 Aug 15
parkrun26:1465GrovelandsGrovelands parkrun # 26412 Sep 15
10K69:4753:302857NewhamMorrisons Great Newham London Run 10K19 Jul 15
2014 V55 Trent Park
EventPerfPosVenueMeetingDate
608.80i4Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
10013.980.522WatfordWatford Open Graded Meeting24 Sep 14
10014.14Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division28 Apr 14
10014.133WoodfordWoodford Green Open13 May 14
10014.140.031WatfordWatford Open Graded Meeting13 Aug 14
10014.281.572Lee ValleyLee Valley Sprints Evening3 Sep 14
10014.390.042Lee ValleyLee Valley Sprints Meeting28 May 14
10014.500.0510HendonLondon Inter-Club Challenge31 May 14
10014.60-1.054Lee ValleyLee Valley Sprints Evening6 Aug 14
10014.66-1.332WoodfordWoodford Green Open19 Aug 14
20028.151.436Lee ValleyLee Valley Open12 Apr 14
20028.341.132Lee ValleyLee Valley Sprints Evening3 Sep 14
20028.360.912WatfordWatford Open Graded Meeting30 Jul 14
20028.633WoodfordWoodford Green Open13 May 14
20028.67i4Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
20028.75Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division19 May 14
20028.860.422WatfordWatford Open Graded Meeting24 Sep 14
20029.420.058HendonLondon Inter-Club Challenge31 May 14
20029.54Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division14 Jul 14
20029.580.363Lee ValleyLee Valley Sprints Meeting28 May 14
20029.71-0.363Lee ValleyLee Valley Sprints Evening6 Aug 14
40066.44Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division28 Apr 14
10K58:297012FalmouthEnys 10K27 Apr 14
10K58:4157:27796119Hatfield Broad OakHatfield Broad Oak 10K26 May 14
10K58:5558:3916934Lee ValleyJill Oliver 10K19 Oct 14
ZXC54:1424239RoystonSunday League12 Jan 14
2013 V50 Trent Park
EventPerfPosVenueMeetingDate
10014.011.952Lee ValleyLee Valley Sprint Evening Open14 Aug 13
10014.14Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
10014.500.662Lee ValleyLee Valley Sprint Evening Open11 Sep 13
20028.84Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
20029.111.852Lee ValleyLee Valley Sprint Evening Open14 Aug 13
20029.110.931Lee ValleyLee Valley Sprint Evening Open11 Sep 13
40068.13Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
5KNAD24:59233EdmontonLea Valley Athletics Network 5K4 Sep 13
parkrun26:5633GrovelandsGrovelands parkrun # 1292 Mar 13
4.8545M40:4617230London Victoria ParkChingford League2 Feb 13
10K56:1028345StevenageHerts & Essex Mid Week League Div 1 10K26 Jun 13
10K56:5055:39785107Hatfield Broad OakHatfield Broad Oak 10K27 May 13
10K57:1356:5416926Waltham AbbeyLee Valley 10K14 Jul 13
ZXC43:2931668GrovelandsSunday League24 Nov 13
ZXC45:4932056CheshuntSunday League27 Oct 13
ZXC47:1316627Hackney MarshesChingford League19 Jan 13
ZXC54:5126248RoystonSunday League13 Jan 13
ZXC56:0523544WatfordSunday League17 Feb 13
2012 V50 Trent Park
EventPerfPosVenueMeetingDate
5KNAD27:1517831RedbridgeChingford League - Hog Hill 5K6 Nov 12
parkrun25:5222GrovelandsGrovelands parkrun # 7528 Jan 12
parkrun25:5326GrovelandsGrovelands parkrun # 9019 May 12
parkrun26:0627GrovelandsGrovelands parkrun # 1041 Sep 12
parkrun26:1632GrovelandsGrovelands parkrun # 8621 Apr 12
parkrun26:2531GrovelandsGrovelands parkrun # 8912 May 12
parkrun26:3714Oak HillOak Hill parkrun # 365 May 12
parkrun26:4536GrovelandsGrovelands parkrun # 11120 Oct 12
parkrun26:4825GrovelandsGrovelands parkrun # 9416 Jun 12
parkrun27:1236GrovelandsGrovelands parkrun # 9814 Jul 12
parkrun27:5237GrovelandsGrovelands parkrun # 11915 Dec 12
5MMT41:357217LondonRun The River 58 Jul 12
10KMT55:4725939HarlowHarlow Midweek League 10K20 Jun 12
ZXC43:408428RuislipMiddlesex County Veterans' Championships4 Feb 12
ZXC43:5525352CheshuntSunday League28 Oct 12
ZXC46:1218330ChingfordChingford League21 Jan 12
ZXC49:2227446SouthgateSunday League25 Nov 12
ZXC52:1227250St AlbansSunday League9 Dec 12
ZXC53:1915240RoystonSunday League19 Feb 12
ZXC53:4925633WelwynSunday League15 Jan 12
2011 V50 Trent Park
EventPerfPosVenueMeetingDate
5KNAD26:0116527RedbridgeChingford League - Hog Hill 5K1 Nov 11
parkrun25:5434GrovelandsGrovelands parkrun # 4014 May 11
parkrun26:4636GrovelandsGrovelands parkrun # 472 Jul 11
parkrun26:5638GrovelandsGrovelands parkrun # 5420 Aug 11
parkrun27:5043GrovelandsGrovelands parkrun # 489 Jul 11
5M41:59 15126Welwyn Garden CityHerts Midweek Road Race League Division 229 Jun 11
5M44:0111220LondonLondon Heathside 56 Mar 11
9KMT50:5825752OakwoodHerts Midweek Road Race League13 Jul 11
10K55:54 16328HarlowHerts Midweek Road Race League Division 215 Jun 11
10K61:4061:1473073NewhamNewham Classic 10K10 Apr 11
ZXC40:2615530London Victoria ParkChingford League5 Feb 11
ZXC42:1010920Trent ParkFraternity / Sorority Cup3 Dec 11
ZXC42:4116726Trent ParkChingford League15 Oct 11
ZXC43:5423542CheshuntSunday League23 Oct 11
ZXC44:3224846Trent ParkSunday League20 Nov 11
ZXC53:2815827ChingfordChingford League22 Jan 11
ZXC54:3217339RoystonSunday League13 Feb 11
2010 V50 Trent Park
EventPerfPosVenueMeetingDate
10KMT54:2210219Lee ValleyJill Oliver 10K17 Oct 10
ZXC44:0024340BroxbourneSunday League24 Oct 10
ZXC44:1016138ClayburyChingford League27 Oct 10
ZXC44:218020Trent ParkFraternity / Sorority Cup4 Dec 10
ZXC52:1023039ChicksandsSunday League21 Nov 10
Total Performances: 254
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV55201418
60iV55201523
60iV55201726
60iV55201837
60iV60201919
60V55201419
60V55201525
60V55201728
60V55201840
60V60201821
60V60201919
100V55201357
100V502013112
100V55201442
100V55201556
100V55201665
100V55201755
100V60201828
100V55201867
100V60201942
200iV55201415
200iV55201518
200iV55201719
200iV55201827
200iV6020198
200V502013100
200V55201343
200V55201435
200V55201536
200V55201641
200V55201758
200V60201819
200V55201863
200V60201926
300iV6020191
300V6020184
400V502013118
400V55201435
400V60201939