Sam Harding

notify us of amends 
 
Club:Wells City/Yeovil
Gender:Male
Age Group:SEN
County:Somerset
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10012.812.8100
20025.925.9200
40051.85/51.555.0353.8152.21/51.751.85/51.552.02/52.052.5152.90/52.757.39/54.056.8400
6001:23.01:24.21:23.01:25.721:26.41600
8001:52.122:04.082:01.851:59.741:53.101:52.121:53.631:55.381:58.521:59.672:01.772:04.38002:16.3
15003:58.414:34.294:22.944:04.013:58.414:01.24:16.794:30.474:39.474:39.915004:55.4
Mile4:37.34:37.3Mile
300010:50.410:50.43000
500019:11.4919:11.495000
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
LJ5.015.01LJ
SP5K4.924.92SP5K
5K18:2918:2918:3518:445K19:13
parkrun17:1217:1217:2417:2917:3419:31parkrun

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022

2022 SEN Wells City/Yeovil
EventPerfPosVenueMeetingDate
40055.035BMilton KeynesNational Athletics League - Division 17 May 22
8002:04.0810AMilton KeynesNational Athletics League - Division 17 May 22
8002:11.797YeovilNational Athletics League - Division 12 Jul 22
2021 SEN Wells City/Yeovil
EventPerfPosVenueMeetingDate
8002:01.853AYateNational Athletics League Premier West6 Jun 21
8002:03.251CheltenhamCheltenham Restart Open29 May 21
8002:03.234AYateNational Athletics League Premier West3 Jul 21
8002:11.155AYateNational Athletics League Premier West28 Aug 21
15004:34.29103NewportWelsh Athletics Event Specific - Endurance26 Jun 21
15004:44.814AYateNational Athletics League Premier West6 Jun 21
15004:55.675AYateNational Athletics League Premier West28 Aug 21
2019 SEN Wells City/Yeovil
EventPerfPosVenueMeetingDate
40053.817ABasingstokeBritish Athletics League Division 33 Aug 19
8001:59.744ABedfordBritish Athletics League Division 39 Jun 19
8002:00.833AYeovilBritish Athletics League Division 36 Jul 19
8002:00.924ABasingstokeBritish Athletics League Division 33 Aug 19
8002:02.524ExeterSouth West Inter Counties Championships21 Jul 19
8002:03.711CheltenhamBrewer Memorial Games Open6 May 19
15004:22.945BYeovilBritish Athletics League Division 36 Jul 19
15004:28.41CheltenhamGloucestershire County Championships12 May 19
2018 SEN Wells City/Yeovil
EventPerfPosVenueMeetingDate
6001:24.211CheltenhamCheltenham Midsummer Open Meeting18 Jul 18
8001:53.103DStretfordBMC Grand Prix18 Aug 18
8001:54.063ANottinghamBritish Athletics League Division 44 Aug 18
8001:54.27413WatfordWatford Open Graded Meeting5 Sep 18
8001:54.916GLoughboroughBMC Grand Prix23 Jun 18
8001:54.964BStretfordBMC Gold Standard Races28 Aug 18
8001:55.374APortsmouthBritish Athletics League Division 42 Jun 18
8001:55.715ATiptonBMC Regional Races14 Aug 18
8001:56.423ABedfordBritish Athletics League Division 47 Jul 18
8001:56.835h3BedfordSouth of England AA U20 / Senior Championships9 Jun 18
8001:57.131AYeovilBritish Athletics League Division 45 May 18
8001:58.71YeovilYeovil Games9 Sep 18
8001:59.5815YateAvon / Bristol & West / Yate Open Series25 Apr 18
15004:04.013BNottinghamBritish Athletics League Division 44 Aug 18
15004:10.574APortsmouthBritish Athletics League Division 42 Jun 18
15004:11.253AYeovilBritish Athletics League Division 45 May 18
15004:15.244ABedfordBritish Athletics League Division 47 Jul 18
Mile4:37.315CheltenhamGloucestershire County Championships7 Sep 18
parkrun17:1221Southwick Country ParkSouthwick Country Park parkrun # 3341 Jan 18
parkrun29:03272CheltenhamCheltenham parkrun # 29620 Oct 18
2017 U23 Wells City/Yeovil
EventPerfPosVenueMeetingDate
40051.72AAndoverSweatshop Southern Athletics League Division 2W21 May 17
40052.141CheltenhamCheltenham Midsummer Open Meeting26 Jul 17
40052.213YeovilYeovil Games10 Sep 17
40069.048BChelmsfordBritish Athletics League Division 33 Jun 17
6001:23.011CheltenhamCheltenham Midsummer Open Meeting19 Jul 17
8001:52.123ESportcityBMC Grand Prix27 May 17
8001:53.093AChelmsfordBritish Athletics League Division 33 Jun 17
8001:53.35125WatfordWatford Open Graded Meeting14 Jun 17
8001:54.322ESolihullBMC Grand Prix13 May 17
8001:54.656h3BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)29 Jul 17
8001:55.474AYeovilBritish Athletics League Division 36 May 17
8001:55.62416WatfordWatford Open Graded Meeting6 Sep 17
8001:55.80i11BirminghamBirmingham Games19 Feb 17
8001:55.96i1OBirminghamMidland Championships11 Feb 17
8001:55.964ABedfordBritish Athletics League Division 315 Jul 17
8001:56.303s1Crystal PalaceSouth of England AA U20 / Senior Championships10 Jun 17
8001:57.932h1Crystal PalaceSouth of England AA U20 / Senior Championships10 Jun 17
8001:58.21i2h4Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
8001:58.3511YeovilBill Whistlecroft Spring Athletics Festival - Track, Jumps, Javelin & CP Series2 Apr 17
15003:58.41116WatfordWatford Open Graded Meeting31 May 17
15004:01.484AChelmsfordBritish Athletics League Division 33 Jun 17
15004:05.054AYeovilBritish Athletics League Division 36 May 17
15004:05.61AAndoverSweatshop Southern Athletics League Division 2W21 May 17
15004:08.177ABedfordBritish Athletics League Division 315 Jul 17
15004:09.064ExeterSouth West League2 Jul 17
15004:14.311CheltenhamBrewer Memorial Games Open1 May 17
parkrun17:2421EastvilleEastville parkrun # 730 Dec 17
8KXC30:264YeovilWessex League5 Nov 17
2016 U23 Wells City/Yeovil
EventPerfPosVenueMeetingDate
40051.521YeovilSouth West League Division 13 Jul 16
40051.8522CheltenhamCheltenham Midsummer Open Meeting13 Jul 16
40051.881ExeterSouth West Inter County Championships7 Aug 16
40051.962YeovilSomerset County Championships14 May 16
40052.6211ExeterSouth West League Division 18 May 16
6001:25.7212CheltenhamCheltenham Midsummer Open Meeting27 Jul 16
8001:53.635Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
8001:53.843AChelmsfordBritish Athletics League Division 34 Jun 16
8001:54.213h1Lee ValleySouth of England AA U20 / Senior Championships11 Jun 16
8001:54.384ESolihullBMC Grand Prix9 Jul 16
8001:55.624AYeovilBritish Athletics League Division 36 Aug 16
8001:56.087BMerksem, BELInternationaal Antwerps Atletiekgala20 Aug 16
8001:56.171ExeterSouth West Athletics Gala Open28 May 16
8001:56.381YeovilSomerset County Championships14 May 16
8001:57.343BirmighamBMC Regional Races17 Apr 16
8001:57.375ACarn BreaBritish Athletics League Division 37 May 16
8001:58.52i7CSheffieldBMC Sheffield Open10 Jan 16
8001:58.71YeovilYeovil Spring Open30 Apr 16
8001:58.731ExeterSouth West Inter County Championships7 Aug 16
8001:58.744ABournemouthBritish Athletics League Division 32 Jul 16
8001:59.181ExeterSouth West League Combined Cup Match31 Jul 16
8001:59.23i3h5Lee ValleySouth of England AA U20 / Senior Championships17 Jan 16
8001:59.49i4h3CardiffWelsh Athletics Senior Championships31 Jan 16
15004:01.26ATiptonBMC Regional Races27 Aug 16
15004:04.654AYeovilBritish Athletics League Division 36 Aug 16
15004:06.81YeovilSouth West League Division 13 Jul 16
15004:13.423BCarn BreaBritish Athletics League Division 37 May 16
15004:25.455BChelmsfordBritish Athletics League Division 34 Jun 16
15004:26.402ExeterSouth West League Division 18 May 16
2015 U23 Wells City/Yeovil
EventPerfPosVenueMeetingDate
40052.03AAndoverSweatshop Southern Athletics League Division 2W15 Aug 15
40052.021ExeterSouth West League Combined Cup Match2 Aug 15
40052.454BSwanseaBritish Athletics League Division 39 May 15
40052.62BWokingSweatshop Southern Athletics League Division 2W25 Apr 15
40052.63APlymouthSweatshop Southern Athletics League Division 2W30 May 15
40052.75-0.941CheltenhamCheltenham Midsummer Open Meeting15 Jul 15
40053.056BBedfordBritish Athletics League Division 36 Jun 15
40054.166Stoke GiffordBristol & West Open Meeting16 Jun 15
8001:55.384SolihullBMC Grand Prix22 Aug 15
8001:55.535AYeovilBritish Athletics League Division 38 Aug 15
8001:55.73TiptonBMC Regional Races29 Aug 15
8001:56.877ADerbyBritish Athletics League Division 311 Jul 15
8001:57.521AHendonSweatshop Southern Athletics League Division 2W20 Jun 15
8001:59.11AAndoverSweatshop Southern Athletics League Division 2W15 Aug 15
8001:59.2226Stoke GiffordBristol & West Open Meeting16 Jun 15
8001:59.92APlymouthSweatshop Southern Athletics League Division 2W30 May 15
8002:01.491ExeterSouth West League Combined Cup Match2 Aug 15
8002:02.362BBedfordBritish Athletics League Division 36 Jun 15
8002:02.454BSwanseaBritish Athletics League Division 39 May 15
8002:02.71BWokingSweatshop Southern Athletics League Division 2W25 Apr 15
8002:02.8912CheltenhamBrewer Games Open Meeting4 May 15
8002:05.02YeovilYeovil Spring Open12 Apr 15
15004:16.795AYeovilBritish Athletics League Division 38 Aug 15
15004:18.186BDerbyBritish Athletics League Division 311 Jul 15
15004:32.542AHendonSweatshop Southern Athletics League Division 2W20 Jun 15
parkrun17:2941CheltenhamCheltenham parkrun # 11816 May 15
5.994KL22:4059L4AldershotSouthern Men's 6-Stage Relays20 Sep 15
2014 U20 Wells City/Yeovil
EventPerfPosVenueMeetingDate
40052.5121ExeterSouth West League Division 124 Aug 14
40052.863BMile EndBritish Athletics League Division 47 Jun 14
40052.91YeovilYeovil Games14 Sep 14
40053.02AEastbourneSweatshop Southern Athletics League Division 3 South12 Jul 14
40053.061YeovilSomerset County Championships18 May 14
40053.473BBournemouthBritish Athletics League Division 49 Aug 14
40055.74AYeovilSweatshop Southern Athletics League Division 3 South2 Aug 14
40055.81YeovilYeovil Spring Open6 Apr 14
6001:26.4141CheltenhamCheltenham Midsummer Open Meeting9 Jul 14
8001:58.521AYeovilSoleus Southern Men's League Division 1W17 May 14
8001:58.953YeovilSomerset County Championships18 May 14
8001:59.33AYeovilSweatshop Southern Athletics League Division 3 South2 Aug 14
8001:59.62AEastbourneSweatshop Southern Athletics League Division 3 South12 Jul 14
8002:01.61YeovilYeovil Games14 Sep 14
8002:02.8431CheltenhamCheltenham Midsummer Open Meeting2 Jul 14
8002:05.01YeovilSouth West League Cup Match3 Aug 14
8002:07.62YeovilYeovil Spring Open6 Apr 14
15004:30.471ExeterSouth West League Division 124 Aug 14
15004:32.892BYeovilBritish Athletics League Division 410 May 14
500019:11.495AMile EndBritish Athletics League Division 47 Jun 14
LJ5.012YeovilYeovil Games14 Sep 14
parkrun17:341CheltenhamCheltenham parkrun # 8718 Oct 14
parkrun17:392CheltenhamCheltenham parkrun # 854 Oct 14
parkrun17:414CheltenhamCheltenham parkrun # 7816 Aug 14
parkrun18:186CheltenhamCheltenham parkrun # 9222 Nov 14
parkrun19:4012CheltenhamCheltenham parkrun # 816 Sep 14
5.994KL21:5273L1AldershotSouthern Men's 6 Stage Relays21 Sep 14
2013 U20 Wells City/Yeovil
EventPerfPosVenueMeetingDate
40052.72YeovilSouth West League Division 112 May 13
40052.903AEtonSouthern Men's League Division 1 W15 Jun 13
40052.92AYeovilSouthern Men's League Division 1 W18 May 13
40053.12AGuildfordSouthern Men's League Division 1 W4 May 13
40053.406ABedfordBritish Athletics League Division 43 Aug 13
40053.763YeovilYeovil Games8 Sep 13
40054.222Carn BreaSouth West League Division 121 Jul 13
8001:59.673BExeterBMC Regional Races27 Aug 13
8002:00.656BExeterBMC Regional Races25 Jun 13
8002:00.783YeovilSomerset AA County Championships25 May 13
8002:01.404YeovilSomerset Schools' Championships8 Jun 13
8002:01.42BYeovilSouthern Men's League Division 1 W18 May 13
8002:01.794AEtonSouthern Men's League Division 1 W15 Jun 13
8002:01.892YeovilYeovil Games8 Sep 13
8002:02.664BBournemouthBritish Athletics League Division 46 Jul 13
8002:03.013ExeterSouth West League Cup4 Aug 13
8002:03.073BBedfordBritish Athletics League Division 43 Aug 13
8002:04.54AGuildfordSouthern Men's League Division 1 W4 May 13
8002:05.81YeovilYeovil Olympiads Spring Open14 Apr 13
8002:06.85AHorspathUK Youth Development U17/U20 League Division Midland Premier 228 Apr 13
15004:39.476ABournemouthBritish Athletics League Division 46 Jul 13
15004:44.75Carn BreaSouth West League Division 121 Jul 13
5K18:29135StreetStreet 5K Series13 Mar 13
5K18:31105StreetStreet 5K Series9 Jan 13
5K19:31166StreetStreet 5K Series13 Feb 13
ZXC22:144BathGwent League9 Feb 13
ZXC23:212BreconGwent League2 Mar 13
ZXC37:2911319BictonSouth West Championships6 Jan 13
2012 U20 Wells City/Yeovil
EventPerfPosVenueMeetingDate
40054.02AHorshamSouthern Men's League Division 2W28 Jul 12
40057.3942YeovilYeovil Olympiads Spring Open31 Mar 12
8002:01.774CExeterBMC Regional Races31 Jul 12
8002:02.03AHorshamSouthern Men's League Division 2W28 Jul 12
8002:02.322BExeterBMC Regional Races28 Aug 12
8002:03.373YeovilYeovil Games9 Sep 12
8002:03.92AWokingSouthern Men's League Division 2W30 Jun 12
8002:04.113ExeterSouth West League Division 12 Sep 12
8002:04.936BMillfieldBMC PB Classic7 May 12
8002:06.212YeovilSomerset Schools' Championships16 Jun 12
8002:07.412ExeterSouth West League Division 110 Jun 12
8002:09.51AYeovilSouthern Mens League Division 2W19 May 12
5K18:35114StreetStreet 5K Series12 Dec 12
5K18:51188StreetStreet 5K Series14 Nov 12
5K19:162711StreetStreet 5K Series8 Feb 12
5K19:161810StreetStreet 5K Series10 Oct 12
5K19:30268StreetStreet 5K Series14 Mar 12
ZXC19:2610BristolGwent League3 Mar 12
ZXC23:0542BictonSouth West Inter Counties Championships8 Jan 12
ZXC25:073213BathTri-County Championships (Inc Avon, Somerset & Wiltshire Champs)9 Dec 12
ZXC25:1517BridgendGwent League21 Oct 12
ZXC25:373BristolGwent League1 Dec 12
ZXC25:46146BrightonSouthern Championships28 Jan 12
ZXC27:5925MillfieldSomerset Schools' Championships21 Jan 12
2011 U17 Wells City/Yeovil
EventPerfPosVenueMeetingDate
10012.83BathMcCain Young Athletes League Midland 1 SW Division Match 25 Jun 11
10013.31.52SwanseaMcCain Young Athletes League Midland 1 SW Division Match 28 May 11
20025.98Exeter South West League Division 13 Jul 11
40056.86Exeter South West League Division 13 Jul 11
8002:04.31YeovilMcCain Young Athletes League Midland 1 SW Division Match 119 Jun 11
8002:04.473YeovilSomerset County Schools Championships11 Jun 11
8002:05.972Yeovil Yeovil Games11 Sep 11
8002:07.73BathMcCain Young Athletes League Midland 1 SW Division Match 25 Jun 11
8002:08.484Yeovil South West League Division 14 Sep 11
8002:08.51SwindonMcCain Young Athletes League Midland 1 SW Division22 May 11
8002:09.409ExeterESAA South West Schools Inter-County Championships18 Jun 11
8002:10.203StreetSomerset County Championships14 May 11
8002:10.87ExeterSouth West Inter-Counties Championships17 Jul 11
8002:13.82SwanseaMcCain Young Athletes League Midland 1 SW Division Match 28 May 11
8002:16.72YeovilYeovil Spring Open2 Apr 11
15004:39.910ExeterSouth West League Division 13 Jul 11
15004:43.411ExeterSouth West League Division 117 Apr 11
300010:50.41SwanseaMcCain Young Athletes League Midland 1 SW Division Match 28 May 11
SP5K4.923YeovilMcCain Young Athletes League Midland 1 SW Division Match 119 Jun 11
5K18:44127StreetStreet 5K Race Series12 Oct 11
5K19:13133StreetStreet 5K Series14 Dec 11
5K20:0110GlastonburyGlastonbury 5K1 May 11
parkrun19:3114LydiardSwindon parkrun # 7113 Aug 11
ZXC18:045SwanseaGwent League13 Mar 11
ZXC19:5714SwanseaGwent League4 Dec 11
ZXC21:1312StreetSomerset Schools' Championships5 Feb 11
ZXC22:429BreconGwent League12 Feb 11
ZXC23:4833BictonSouth West Championships9 Jan 11
ZXC24:4223Bath UniversityTri-County Championships (Avon, Somerset & Wiltshire)11 Dec 11
ZXC25:49151Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC27:5023BridgendGwent League9 Oct 11
2010 U17 Wells City/Yeovil
EventPerfPosVenueMeetingDate
8002:16.33YateMcCain UK Young Athletes League Midland 1 SW18 Jul 10
8002:18.32YeovilMcCain UK Young Athletes League Midland 1 SW20 Jun 10
8002:18.53CarmarthenMcCain UK Young Athletes League Midland 1 SW16 May 10
15004:55.41CheltenhamMcCain UK Young Athletes League Midland 1 SW2 May 10
5K19:1321StreetStreet 5K Series13 Oct 10
5K19:19236StreetStreet 5K Series10 Nov 10
ZXC25:1819BathAvon, Somerset and Wiltshire County Championships12 Dec 10
ZXC26:3618BristolGwent League4 Dec 10
Total Performances: 240
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U202012370
400ALL2013942
400U202013289
400U202014288
400ALL2014907
400ALL2015731
400U232015175
400ALL2016544
400U232016138
400ALL2017587
400U232017149
600U20201430
600ALL201743
600U23201717
600ALL201848
800iU23201638
800iALL2016130
800iALL201785
800iU23201733
800U172011233
800U202012288
800ALL2012971
800ALL2013725
800U202013218
800ALL2014596
800U202014180
800U23201585
800ALL2015296
800U23201669
800ALL2016191
800U23201738
800ALL2017116
800ALL2018152
800ALL2019664
800ALL2021839
1500U232015238
1500ALL20151156
1500ALL2016424
1500U232016133
1500ALL2017344
1500U232017111
1500ALL2018563
5KU172011178
5KALL20113725
5KU202012200
5KALL20123209
5KU202013219
5KALL20133393
parkrunU202015223
parkrunU20AT2556