| 2025 V40 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.92 | i | | | 3 | P | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 60HW40 | 9.74 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 60HW40 | 9.77 | i | | | 2 | P | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| HJ | 1.40 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| HJ | 1.40 | i | | | 1 | SY1 | | | Carshalton | Surrey & Sussex Indoor Championships | 2 Mar 25 |
| HJ | 1.39 | i | | | 2= | P | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| LJ | 4.64 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| LJ | 4.64 | i | | | 1 | SY | | | Carshalton | Surrey & Sussex Indoor Championships | 1 Mar 25 |
| LJ | 4.58 | i | | | 2 | P | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| SP4K | 9.41 | i | | | 6 | SY | | | Carshalton | Surrey & Sussex Indoor Championships | 2 Mar 25 |
| SP4K | 9.06 | i | | | 3 | P | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| SP4K | 8.89 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| PenIW40 | 3174 | i | | | 1 | | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 2024 V40 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.10 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 200 | 28.51 | | -0.5 | | 3 | H1 | | | Björlanda, SWE | World Masters Athletics Championships | 13 Aug 24 |
| 200 | 28.59 | | | | 2 | 5 | | | Shkoder, ALB | Speed Masters Athletics Challenge | 26 May 24 |
| 200 | 29.19 | | 2.0 | | 1 | H1 | | | Deeside | North West Combined Events | 1 Jun 24 |
| 800 | 2:35.23 | | | | 2 | H2 | | | Björlanda, SWE | World Masters Athletics Championships | 14 Aug 24 |
| 800 | 2:37.44 | i | | | 3 | P1 | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| 800 | 2:38.49 | | | | 2 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| 800 | 2:39.42 | | | | 1 | H1 | | | Deeside | North West Combined Events | 2 Jun 24 |
| 60HW40 | 9.40 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 60HW40 | 9.52 | i | | | 1 | P | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| 80HW40 | 12.70 | | 0.3 | | 1 | H | | | Deeside | North West Combined Events | 1 Jun 24 |
| 80HW40 | 12.71 | | -0.8 | | 2 | h2 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 23 Aug 24 |
| 80HW40 | 12.74 | | -1.0 | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 80HW40 | 12.75 | | -1.6 | | 4 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 23 Aug 24 |
| 80HW40 | 12.81 | | | | 1 | | | | Shkoder, ALB | Speed Masters Athletics Challenge | 25 May 24 |
| 80HW40 | 12.82 | | -1.7 | | 2 | H2 | | | Björlanda, SWE | World Masters Athletics Championships | 13 Aug 24 |
| 80HW40 | 12.88 | | -1.2 | | 1 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| HJ | 1.44 | i | | | 2 | PA | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| HJ | 1.42 | | | | 11 | H | | | Björlanda, SWE | World Masters Athletics Championships | 13 Aug 24 |
| HJ | 1.41 | | | | 1 | H | | | Deeside | North West Combined Events | 1 Jun 24 |
| HJ | 1.41 | | | | 1 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| HJ | 1.40 | | | | 2 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| HJ | 1.38 | | | | 3 | | | | Derby | BMAF Championships | 28 Jul 24 |
| HJ | 1.38 | | | | 9 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| HJ | 1.36 | | | | 5 | | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| LJ | 4.86 | | 0.8 | | 2 | | | | Kingston | Surrey County Championships | 11 May 24 |
| LJ | 4.77 | | | | 3 | | | | Shkoder, ALB | Speed Masters Athletics Challenge | 24 May 24 |
| LJ | 4.71 | i | | | 2 | P | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| LJ | 4.68 | | 0.9 | | 6 | H2 | | | Björlanda, SWE | World Masters Athletics Championships | 14 Aug 24 |
| LJ | 4.64 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| LJ | 4.64 | | -0.1 | | 6 | | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| LJ | 4.64 | | | | 2 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| LJ | 4.59 | | 2.0 | | 12 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| LJ | 4.57 | | | | 4 | | | | Derby | BMAF Championships | 27 Jul 24 |
| LJ | 4.50 | | | | 1 | H | | | Deeside | North West Combined Events | 2 Jun 24 |
| LJ | 4.50 | | | | 1 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| SP4K | 9.50 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| SP4K | 9.40 | | | | 6 | H | | | Björlanda, SWE | World Masters Athletics Championships | 13 Aug 24 |
| SP4K | 9.15 | i | | | 3 | P | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| SP4K | 9.15 | | | | 2 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| SP4K | 8.62 | | | | 5 | | | | Derby | BMAF Championships | 28 Jul 24 |
| SP4K | 8.46 | | | | 8 | | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| SP4K | 8.39 | | | | 1 | H | | | Deeside | North West Combined Events | 1 Jun 24 |
| JT600 | 30.59 | | | | 4 | H | | | Björlanda, SWE | World Masters Athletics Championships | 14 Aug 24 |
| JT600 | 28.72 | | | | 6 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| JT600 | 27.70 | | | | 4 | | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| JT600 | 26.53 | | | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| JT600 | 26.37 | | | | 1 | H | | | Deeside | North West Combined Events | 2 Jun 24 |
| PenW40 | 3309 | | | | 1 | | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| PenIW40 | 3431 | i | | | 1 | | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| HepW40 | 4604 | | | | 4 | | | | Gothenburg, SWE | World Masters Athletics Championships | 14 Aug 24 |
| HepW40 | 4291 | | | | 1 | | | | Deeside | North West Combined Events | 2 Jun 24 |
| parkrun | 24:03 | | | | 38 | | 3 | 1 | Boston | Boston parkrun # 406 | 25 Dec 24 |
| parkrun | 25:34 | | | | 93 | | | | Wimbledon Common | Wimbledon Common parkrun # 866 | 26 Oct 24 |
| parkrun | 25:43 | | | | 79 | | | | Banstead Woods | Banstead Woods parkrun # 800 | 20 Jan 24 |
| parkrun | 27:20 | | | | 260 | | | | Nonsuch | Nonsuch parkrun # 567 | 13 Jan 24 |
| 2023 V40 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.67 | | 0.0 | | 3 | 1 | | | Finsbury Park | Veterans AC Track & Field Championships 2023 (Open To All) | 9 Sep 23 |
| 200 | 27.7 | | | | 4 | nsA | | | Tooting Bec | Southern Athletics League Division 3 South London | 9 Jul 23 |
| 200 | 27.77 | | -1.6 | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 200 | 27.79 | | -0.2 | | 3 | H | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| 800 | 2:29.91 | | | | 1 | H | | | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| 800 | 2:32.59 | i | | | 2 | P1 | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 800 | 2:32.81 | i | | | 1 | 1 | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 60HW40 | 9.26 | i | | | 2 | P2 | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 60HW40 | 9.32 | i | | | 1 | | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 60HW40 | 9.39 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 60HW40 | 9.53 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 60HW40 | 9.58 | i | | | 1 | 1 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 60HW40 | 9.62 | i | | | 1 | 2 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 80HW40 | 12.11 | | 0.2 | | 1 | h2 | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| 80HW40 | 12.25 | | 1.3 | | 2 | F | | | Pescara, ITA | European Masters Athletics Championships | 29 Sep 23 |
| 80HW40 | 12.28 | | 0.9 | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 80HW40 | 12.48 | | -1.0 | | 1 | | | | Finsbury Park | Veterans AC Track & Field Championships 2023 (Open To All) | 9 Sep 23 |
| 80HW40 | 12.52 | | -0.7 | | 1 | | | | Catford | The Coronation Games | 7 May 23 |
| 80HW40 | 12.56 | | -0.7 | | 3 | H | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| 80HW40 | 12.88 | | -4.4 | | 1 | A | | | Woodford | BCLF Hurdle Festival Support by England Athletics & Chelmsford Sport & Athletics Centre | 29 May 23 |
| 80HW40 | 13.28 | | -5.0 | | 1 | B | | | Woodford | BCLF Hurdle Festival Support by England Athletics & Chelmsford Sport & Athletics Centre | 29 May 23 |
| HJ | 1.53 | i | | | 1 | 1 | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| HJ | 1.45 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| HJ | 1.45 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| HJ | 1.45 | i | | | 1 | P | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| HJ | 1.45 | | | | 3 | A | | | Tooting Bec | Southern Athletics League Division 3 South London | 9 Jul 23 |
| HJ | 1.45 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| HJ | 1.44 | | | | 4 | H | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| HJ | 1.41 | | | | 2 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| HJ | 1.37 | | | | 8= | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| LJ | 5.11 | i | | | 1 | P | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| LJ | 5.05 | | 0.0 | | 10 | | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| LJ | 5.02 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| LJ | 4.96 | i | | | 1 | | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| LJ | 4.94 | | 1.5 | | 1 | | | | Kingston | Surrey County Championships | 13 May 23 |
| LJ | 4.93 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| LJ | 4.92 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| LJ | 4.89 | | | | 1 | | | | Catford | The Coronation Games | 7 May 23 |
| LJ | 4.82 | | | | 8 | | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| LJ | 4.81 | | | | 2 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| LJ | 4.76 | | -0.6 | | 3 | H | | | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| LJ | 4.75 | i | | | 2 | A | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| LJ | 4.75 | | -0.4 | | 5 | | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| LJ | 4.69 | | 1.2 | | 1 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| LJ | 4.65 | | | | 7 | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| SP4K | 9.71 | i | | | 2 | | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| SP4K | 9.66 | | | | 2 | A | | | Tooting Bec | Southern Athletics League Division 3 South London | 9 Jul 23 |
| SP4K | 9.65 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| SP4K | 9.58 | | | | 4 | H | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| SP4K | 9.43 | | | | 2 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| SP4K | 9.38 | | | | 7 | | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| SP4K | 9.36 | | | | 8 | | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| SP4K | 9.36 | | | | 3 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| SP4K | 9.25 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| SP4K | 9.10 | i | | | 3 | P | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| SP4K | 9.08 | | | | 5 | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| JT600 | 30.94 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| JT600 | 30.86 | | | | 6 | | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| JT600 | 30.65 | | | | 1 | A | | | Tooting Bec | Southern Athletics League Division 3 South London | 9 Jul 23 |
| JT600 | 29.86 | | | | 1 | | | | Catford | The Coronation Games | 7 May 23 |
| JT600 | 29.65 | | | | 2 | H | | | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| JT600 | 29.56 | | | | 2 | | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| JT600 | 26.88 | | | | 4 | | | | Kingston | Surrey County Championships | 13 May 23 |
| JT600 | 25.03 | | | | 5 | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| PenIW40 | 3751 | i | | | 1 | | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| PenIW40 | 3675 | i | | | 1 | | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| HepW40 | 4808 | | | | 2 | | | | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| parkrun | 26:49 | | | | 60 | | | | Boston | Boston parkrun # 358 | 30 Dec 23 |
| 2022 V35 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.1 | | -1.6 | | 1 | 4 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 200 | 28.16 | | 0.8 | | | H | | | Tampere, FIN | WMA World Masters Championships | 29 Jun 22 |
| 200 | 28.21 | i | | | 3 | h1 | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 200 | 28.82 | i | | | 6 | | | | Braga, POR | European Masters Indoor Championships | 26 Feb 22 |
| 400 | 64.68 | i | | | 5 | | | | Braga, POR | European Masters Indoor Championships | 22 Feb 22 |
| 400 | 65.31 | i | | | 2 | h1 | | | Braga, POR | European Masters Indoor Championships | 21 Feb 22 |
| 800 | 2:33.27 | | | | 1 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 800 | 2:39.11 | | | | | H | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| 100HW | 16.16 | | 1.3 | | | H | | | Tampere, FIN | WMA World Masters Championships | 29 Jun 22 |
| 100HW | 16.38 | | | | 1 | P | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 100HW | 16.60 | | -3.6 | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 100HW | 16.69 | | -1.2 | | 1 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 400HW | 67.44 | | | | 2 | 2 | | | Coulsdon | South London Athletics Network Early Season Outdoor Open | 30 Apr 22 |
| 400HW | 68.18 | | | | 4 | | | | Tampere, FIN | WMA World Masters Championships | 5 Jul 22 |
| HJ | 1.47 | | | | | H | | | Tampere, FIN | WMA World Masters Championships | 29 Jun 22 |
| HJ | 1.44 | | | | 2 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| HJ | 1.40 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| HJ | 1.39 | | | | 1 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| LJ | 4.75 | | 0.4 | | 1 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| LJ | 4.51 | | -0.9 | | | H | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| LJ | 4.45 | | 1.3 | | | H | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| SP4K | 9.10 | | | | | H | | | Tampere, FIN | WMA World Masters Championships | 29 Jun 22 |
| SP4K | 9.00 | | | | 2 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| JT600 | 31.41 | | | | | H | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| JT600 | 30.74 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| JT600 | 29.33 | | | | 3 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| PenW35 | 3031 | | | | 1 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| HepW35 | 4170 | | | | 2 | | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| 2021 V35 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.58 | | 0.6 | | 2 | A | | | Milton Keynes | National Athletics League Division 1 | 28 Aug 21 |
| 200 | 27.96 | | 1.9 | | 3 | B | | | Milton Keynes | National Athletics League Division 1 | 7 Aug 21 |
| 200 | 28.06 | | 0.6 | | 2 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 400HW | 66.83 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 400HW | 67.6 | | | | 1 | A | | | Battersea Park | Southern Athletics League - South London | 11 Jul 21 |
| 400HW | 67.82 | | | | 1 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 400HW | 68.59 | | | | 1 | A | | | Milton Keynes | National Athletics League Division 1 | 28 Aug 21 |
| 400HW | 68.78 | | | | 3 | | | | Hendon | London Inter Club Challenge | 10 Jul 21 |
| 400HW | 68.8 | | | | 1 | A | | | Battersea Park | Southern Athletics League - South London | 20 Jun 21 |
| SP4K | 9.04 | | | | 3 | A | | | Milton Keynes | National Athletics League Division 1 | 7 Aug 21 |
| SP4K | 8.95 | | | | 4 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| JT600 | 31.96 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| JT600 | 30.60 | | | | 1 | A | | | Milton Keynes | National Athletics League Division 1 | 28 Aug 21 |
| JT600 | 28.25 | | | | 1 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| JT600 | 25.35 | | | | 3 | A | | | Milton Keynes | National Athletics League Division 1 | 7 Aug 21 |
| 2019 V35 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.98 | | 2.0 | | H | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| 800 | 2:31.63 | i | | | 1 | P1 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 800 | 2:37.99 | | | | H | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| 60HW | 9.56 | i | | | 2 | P4 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 100HW | 16.57 | | 0.8 | | H | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| 100HW | 17.9 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| 400HW | 68.48 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| 400HW | 71.9 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| HJ | 1.54 | i | | | 2 | P1 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| HJ | 1.50 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| HJ | 1.43 | | | | H | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| HJ | 1.40 | | | | 2 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| LJ | 5.00 | i | | | 3 | P1 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| LJ | 4.67 | | | | H | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| SP4K | 9.57 | | | | H | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| SP4K | 9.38 | i | | | 4 | P1 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| HT4K | 18.47 | | | | 6 | B | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| JT600 | 30.86 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| JT600 | 30.77 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| JT600 | 29.76 | | | | H | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| JT600 | 27.53 | | | | 4 | A | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| PenIW35 | 3433 | i | | | 1 | | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| HepW35 | 4162 | | | | 1 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| 2018 V35 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 3 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 200 | 28.2 | | | | 2 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 200 | 28.28 | | | | 4 | | | | Kingston | Surrey County Championships | 13 May 18 |
| 200 | 28.28 | | 1.7 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 200 | 28.34 | | -4.4 | | H | | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| 200 | 29.19 | | -0.5 | | 3 | 6 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 800 | 2:30.69 | | | | H | | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| 800 | 2:31.20 | | | | H | 1 | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| 800 | 2:36.10 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60HW | 9.61 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60HW | 9.88 | i | | | 1 | | | | Carshalton | Surrey & Sussex County Championships | 18 Feb 18 |
| 100HW | 15.80 | | 2.0 | | 3 | A | | | Liverpool | UK Women's League Division 3 | 8 Jul 18 |
| 100HW | 15.86 | | -0.7 | | 3 | A | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| 100HW | 15.9 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 100HW | 16.01 | | 1.9 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 100HW | 16.31 | | 0.1 | | 1 | | | | Kingston | Surrey County Championships | 12 May 18 |
| 100HW | 16.40 | | 0.3 | | 2 | A | | | Battersea Park | Southern Athletics League Division 1 | 20 May 18 |
| 100HW | 16.40 | | | | 1 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 100HW | 16.4 | | | | 1 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 100HW | 16.4 | | | | 3 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 100HW | 16.62 | | -2.4 | | 4 | A | | | Lee Valley | UK Women's League Division 3 | 5 Aug 18 |
| 100HW | 17.31 | | -2.7 | | H | | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| HJ | 1.52 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| HJ | 1.50 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| HJ | 1.49 | | | | H | | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| HJ | 1.45 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| HJ | 1.45 | | | | 3 | | | | Kingston | Surrey County Championships | 12 May 18 |
| LJ | 5.03 | | 1.4 | | 3 | A | | | Liverpool | UK Women's League Division 3 | 8 Jul 18 |
| LJ | 5.00 | | | | 3 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| LJ | 4.99 | i | | | 1 | | | | Carshalton | Surrey County Championships | 17 Feb 18 |
| LJ | 4.93 | | | | 6 | A | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| LJ | 4.93 | w | 2.3 | | 5 | A | | | Lee Valley | UK Women's League Division 3 | 5 Aug 18 |
| LJ | 4.90 | | | | 3 | A | | | Battersea Park | Southern Athletics League Division 1 | 20 May 18 |
| LJ | 4.87 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| LJ | 4.82 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| LJ | 4.82 | | 1.8 | | - | A | | | Lee Valley | UK Women's League Division 3 | 5 Aug 18 |
| LJ | 4.81 | | -1.0 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| LJ | 4.79 | | -2.0 | | H | | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| LJ | 4.72 | | -0.4 | | 3 | | | | Kingston | Surrey County Championships | 12 May 18 |
| LJ | 4.60 | | | | 1 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| SP4K | 9.51 | | | | H | | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| SP4K | 9.44 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| SP4K | 9.36 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| SP4K | 9.24 | | | | 1 | B | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| SP4K | 9.22 | | | | 1 | B | | | Battersea Park | Southern Athletics League Division 1 | 20 May 18 |
| SP4K | 8.94 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 18 |
| SP4K | 8.70 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| SP4K | 8.66 | i | | | 3 | | | | Carshalton | Surrey County Championships | 18 Feb 18 |
| JT600 | 34.32 | | | | H | | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| JT600 | 34.19 | | | | 2 | A | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| JT600 | 31.99 | | | | 1 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| JT600 | 31.51 | | | | 3 | A | | | Lee Valley | UK Women's League Division 3 | 5 Aug 18 |
| JT600 | 31.07 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| JT600 | 30.76 | | | | 3 | A | | | Liverpool | UK Women's League Division 3 | 8 Jul 18 |
| JT600 | 30.65 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 18 |
| JT600 | 30.21 | | | | 2 | A | | | Battersea Park | Southern Athletics League Division 1 | 20 May 18 |
| JT600 | 29.57 | | | | 2 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| JT600 | 28.93 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| JT600 | 28.74 | | | | 1 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| PenIW35 | 3268 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| HepW35 | 4406 | | | | 1 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| HepW35 | 4327 | | | | 2 | | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| 6.9KXC | 34:21 | | | | 164 | D1 | | 26 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Oct 18 |
| 2016 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 15.79 | | | | 3 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| 100HW | 15.87 | | 1.0 | | 1 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 100HW | 16.44 | | | | 2 | A | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| 100HW | 16.46 | | -2.7 | | 3 | A | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| 400HW | 66.21 | | | | 2 | A | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| 400HW | 66.33 | | | | 1 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 400HW | 67.0 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 400HW | 68.09 | | | | 3 | A | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| 400HW | 68.13 | | | | 1 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| 400HW | 68.25 | | | | 1 | | | | Kingston | Surrey County Championships | 15 May 16 |
| 400HW | 68.60 | | | | 1 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| SP4K | 8.57 | | | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| SP4K | 8.51 | | | | 4 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| JT600 | 34.49 | | | | 4 | A | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| JT600 | 32.43 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| JT600 | 32.35 | | | | 1 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| JT600 | 32.24 | | | | 1 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| JT600 | 31.61 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 16 |
| JT600 | 31.33 | | | | 3 | A | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| 2.5MXCL | 19:37 | | | | 188= | | 58= | | Reigate | Reigate Priory Relays | 5 Nov 16 |
| 6.3KXC | 30:10 | | | | 218 | | | | Nonsuch Park | Surrey Ladies' League | 15 Oct 16 |
| ZXC | 27:23 | | | | 109 | | | | Parliament Hill | London Championships | 19 Nov 16 |
| 2015 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.17 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| SP4K | 8.98 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| DT1K | 13.20 | | | | 4 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| JT600 | 33.02 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| JT600 | 31.90 | | | | 2 | A | | | Kingston | UK Women's League Division 3 | 7 Jun 15 |
| JT600 | 28.78 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 2014 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | w | 2.2 | | 3 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 200 | 26.37 | | -0.1 | | H | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 14 |
| 200 | 26.82 | | -0.6 | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 24 May 14 |
| 200 | 27.27 | i | | | 4 | 2 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 200 | 27.38 | | -1.6 | | H | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| 800 | 2:24.52 | | | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 14 |
| 800 | 2:26.04 | | | | H | | | | Bedford | South of England AA Combined Events Championships | 20 Jul 14 |
| 800 | 2:30.28 | | | | H | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| 60HW | 9.23 | i | | | 3 | 2.1 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 60HW | 9.24 | i | | | 1 | 1.2 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 60HW | 9.25 | i | | | 2 | 2.3 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 60HW | 9.36 | i | | | 2 | 1.3 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 100HW | 14.69 | w | 3.0 | | 3 | A | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 100HW | 14.77 | | 2.0 | | 4 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 100HW | 14.8 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 100HW | 14.82 | | -0.5 | | H | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 14 |
| 100HW | 14.9 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 100HW | 14.93 | w | 2.2 | | 2 | A | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| 100HW | 15.0 | w | 3.0 | | 4 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 100HW | 15.2 | | | | 1 | A | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 100HW | 15.22 | | -1.6 | | 2 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 100HW | 15.27 | | -0.7 | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 24 May 14 |
| 100HW | 15.6 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 100HW | 15.96 | | -3.5 | | H | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| 400HW | 63.55 | | | | 5 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400HW | 63.6 | | | | 1 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 400HW | 63.61 | | | | 1 | A | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 400HW | 63.63 | | | | 5 | h2 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 400HW | 64.04 | | | | 7 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| HJ | 1.55 | | | | H | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 14 |
| HJ | 1.55 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| HJ | 1.51 | | | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 24 May 14 |
| HJ | 1.50 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| HJ | 1.50 | | | | 5 | A | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| HJ | 1.50 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| HJ | 1.50 | | | | H | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| LJ | 5.29 | w | 3.2 | | H | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| LJ | 5.27 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| LJ | 5.27 | | 0.6 | | H | | | | Bedford | South of England AA Combined Events Championships | 20 Jul 14 |
| LJ | 5.10 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| LJ | 5.09 | | | | 1 | A | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| LJ | 5.04 | | -0.4 | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 14 |
| LJ | 5.01 | | | | 2 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| SP4K | 10.51 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| SP4K | 10.15 | | | | 1 | A | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| SP4K | 10.07 | | | | H | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 14 |
| SP4K | 10.00 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| SP4K | 9.95 | | | | 1 | ns | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| SP4K | 9.84 | | | | 3 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| SP4K | 9.61 | | | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 24 May 14 |
| SP4K | 9.38 | | | | H | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| JT600 | 36.99 | | | | 1 | A | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| JT600 | 35.58 | | | | H | | | | Bedford | South of England AA Combined Events Championships | 20 Jul 14 |
| JT600 | 35.56 | | | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 14 |
| JT600 | 35.45 | | | | 3 | A | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| JT600 | 35.15 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| JT600 | 35.10 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| JT600 | 34.72 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| JT600 | 34.48 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| JT600 | 33.58 | | | | 1 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| JT600 | 32.75 | | | | H | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| JT600 | 32.74 | | | | 1 | A | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| JT600 | 32.57 | | | | 5 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| HepW | 4803 | | | | 3 | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 14 |
| HepW | 4584 | | | | 4 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 24 May 14 |
| HepW | 4368 | | | | 1 | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| parkrun | 23:16 | | | | 78 | | | | Nonsuch | Nonsuch parkrun # 166 | 15 Nov 14 |
| 2013 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.35 | | 0.5 | | H | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| 200 | 26.98 | w | 2.2 | | H | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| 200 | 27.1 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 200 | 27.2 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 200 | 27.22 | | 1.1 | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 3 Aug 13 |
| 800 | 2:23.89 | | | | H | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 2 Jun 13 |
| 800 | 2:27.62 | | | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 4 Aug 13 |
| 800 | DNF | | | | H | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| 60HW | 9.96 | i | | | 1 | | | | Carshalton | Surrey Championships | 16 Feb 13 |
| 100HW | 14.6 | | 0.2 | | 1 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| 100HW | 14.70 | w | 2.6 | | H | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| 100HW | 14.93 | w | 2.4 | | 4 | h2 | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 100HW | 14.93 | | 1.4 | | H | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| 100HW | 14.99 | | 0.6 | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 3 Aug 13 |
| 100HW | 15.1 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 100HW | 15.2 | | | | 1 | A | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| 100HW | 15.4 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 100HW | 15.6 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 100HW | 15.93 | | -1.6 | | 1 | | | | Kingston | Surrey County Championships | 25 May 13 |
| 100HW | 16.4 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 400HW | 63.0 | | | | 1 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| 400HW | 63.65 | | | | 3 | h1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400HW | 64.55 | | | | 6 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 400HW | 64.97 | | | | 1 | | | | Kingston | Surrey County Championships | 26 May 13 |
| 400HW | 65.0 | | | | 2 | A | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| HJ | 1.55 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| HJ | 1.55 | | | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 3 Aug 13 |
| HJ | 1.53 | | | | H | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| HJ | 1.53 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| HJ | 1.47 | | | | H | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| LJ | 5.25 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| LJ | 5.20 | w | 2.9 | | H | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 2 Jun 13 |
| LJ | 5.20 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| LJ | 5.17 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| LJ | 5.11 | w | 3.4 | | 2 | | | | Kingston | Surrey County Championships | 25 May 13 |
| LJ | 5.02 | | 0.8 | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 4 Aug 13 |
| LJ | 5.02 | w | 2.2 | | H | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| LJ | 4.98 | | 1.9 | | - | | | | Kingston | Surrey County Championships | 25 May 13 |
| LJ | 4.95 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| SP4K | 10.21 | | | | H | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| SP4K | 9.68 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| SP4K | 9.63 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| SP4K | 9.62 | | | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 3 Aug 13 |
| SP4K | 9.58 | | | | 4 | | | | Kingston | Surrey County Championships | 26 May 13 |
| SP4K | 9.51 | | | | H | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| SP4K | 9.43 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| SP4K | 9.39 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HT4K | 17.72 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| JT600 | 38.37 | | | | H | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 2 Jun 13 |
| JT600 | 34.50 | | | | H | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| JT600 | 34.14 | | | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 4 Aug 13 |
| JT600 | 33.65 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| JT600 | 32.83 | | | | 3 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| JT600 | 32.47 | | | | 3 | | | | Kingston | Surrey County Championships | 25 May 13 |
| JT600 | 31.32 | | | | 3 | A | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| JT600 | 31.23 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| JT600 | 30.96 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| JT600 | 29.27 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| HepW | 4822 | | | | 4 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 2 Jun 13 |
| HepW | 4563 | | | | 4 | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 4 Aug 13 |
| HepW | 3827 | | | | 1 | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| parkrun | 25:11 | | | | 324 | | | | Bushy Park | Bushy Park parkrun # 449 | 2 Feb 13 |
| ZXC | 32:22 | | | | 206 | | | | Lightwater Country Park | Surrey Ladies' League | 19 Oct 13 |
| ZXCL | 14:22 | | | | 17 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.04 | w | 2.6 | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 200 | 26.3 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| 200 | 26.65 | | -0.7 | | 6 | H | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| 800 | 2:24.0 | | | | 2 | H | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| 800 | 2:25.20 | | | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| 800 | 2:28.58 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 9 Sep 12 |
| 100HW | 14.4 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| 100HW | 14.46 | w | 3.3 | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 100HW | 14.53 | w | 3.6 | | 3 | A | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| 100HW | 14.84 | | -0.7 | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| 100HW | 14.85 | | 0.7 | | 4 | H | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| 100HW | 15.0 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| 100HW | 15.13 | | | | 2 | A | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| 100HW | 15.29 | | -1.5 | | 1 | | | | Kingston | Surrey County Championships | 12 May 12 |
| 100HW | 15.38 | | | | 4 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| 100HW | 15.4 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 C | 19 May 12 |
| 100HW | 15.60 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 21 Apr 12 |
| 400HW | 63.09 | | | | 7 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 400HW | 63.52 | | | | 1 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| 400HW | 63.82 | | | | 5 | B | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 400HW | 63.86 | | | | 4 | h2 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400HW | 64.23 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 400HW | 65.3 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 21 Apr 12 |
| HJ | 1.60 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| HJ | 1.56 | | | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| HJ | 1.56 | | | | 5 | H | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| HJ | 1.55 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 C | 19 May 12 |
| HJ | 1.50 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 21 Apr 12 |
| HJ | 1.50 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| HJ | 1.45 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| LJ | 5.46 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 C | 19 May 12 |
| LJ | 5.38 | w | 2.5 | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 9 Sep 12 |
| LJ | 5.35 | | -1.0 | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| LJ | 5.25 | | | | 2 | A | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| LJ | 5.23 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| LJ | 5.23 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| LJ | 5.17 | | 0.1 | | 4 | H | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| LJ | 4.99 | | 0.5 | | 1 | A | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| TJ | 10.85 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 21 Apr 12 |
| TJ | 10.57 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| TJ | 10.23 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| SP4K | 9.56 | | | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| SP4K | 9.51 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 21 Apr 12 |
| SP4K | 9.43 | | | | 2 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| SP4K | 9.31 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| SP4K | 9.29 | | | | 6 | H | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| SP4K | 9.20 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 C | 19 May 12 |
| SP4K | 9.13 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| SP4K | 9.09 | | | | 4 | | | | Kingston | Surrey County Championships | 13 May 12 |
| DT1K | 13.81 | | | | 3 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| HT4K | 18.08 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| JT600 | 35.49 | | | | 2 | A | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| JT600 | 34.74 | | | | 3 | A | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| JT600 | 34.11 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 25 Jul 12 |
| JT600 | 34.09 | | | | 1 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| JT600 | 33.24 | | | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| JT600 | 32.98 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 C | 19 May 12 |
| JT600 | 32.85 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| JT600 | 32.83 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 9 Sep 12 |
| JT600 | 32.44 | | | | 2 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| JT600 | 32.28 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 21 Apr 12 |
| JT600 | 32.16 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 12 |
| JT600 | 31.07 | | | | 2 | H | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| HepW | 4847 | | | | 2 | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| HepW | 4740 | | | | 1 | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 9 Sep 12 |
| HepW | 4648 | | | | 3 | | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| 2011 SEN Sutton & District/Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.70 | w | 2.2 | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 800 | 2:29.95 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| 800 | 2:31.33 | i | | | P | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| 60HW | 9.42 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 60HW | 9.50 | i | | | 2 | 2.2 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 60HW | 9.52 | i | | | 5 | 1.1 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 60HW | 9.64 | i | | | P | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| 100HW | 15.00 | w | 3.3 | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 100HW | 15.4 | | | | 1 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| 100HW | 15.5 | | | | 4 | A | | | Leeds | UK Women's League Division 3 | 7 Aug 11 |
| 100HW | 15.54 | | | | 2 | A | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| 100HW | 15.6 | | | | 1 | A | | | Kingston (Match 1) | Southern Women's League Senior 1 Match 1 | 3 Sep 11 |
| 100HW | 16.2 | | | | 3 | A | | | Crawley | UK Women's League Division 3 | 2 Jul 11 |
| 100HW | 16.25 | | -3.5 | | 2 | | | | Kingston | Surrey County Championships | 14 May 11 |
| 400HW | 63.27 | | | | 8 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| 400HW | 64.04 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 400HW | 64.2 | | | | 1 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| 400HW | 64.31 | | | | 4 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400HW | 64.40 | | | | 1 | A | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| 400HW | 65.0 | | | | 1 | A | | | Leeds | UK Women's League Division 3 | 7 Aug 11 |
| 400HW | 65.3 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 | 9 Jul 11 |
| 400HW | 65.8 | | | | 1 | B | | | Crawley | UK Women's League Division 3 | 2 Jul 11 |
| 400HW | 66.3 | | | | 1 | A | | | Kingston (Match 1) | Southern Women's League Senior 1 Match 1 | 3 Sep 11 |
| HJ | 1.51 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| HJ | 1.50 | i | | | P | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| LJ | 5.18 | w | 4.7 | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| LJ | 4.93 | i | | | P | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| LJ | 4.74 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| SP4K | 9.77 | | | | 1 | A | | | Horsham | Southern Women's League Senior 1 Match 2 | 21 May 11 |
| SP4K | 9.61 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| SP4K | 9.26 | | | | 2 | A | | | Kingston | Southern Women's League Senior 1 | 9 Jul 11 |
| SP4K | 9.18 | i | | | P | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| SP4K | 9.15 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| SP4K | 9.15 | | | | 3 | A | | | Kingston (Match 1) | Southern Women's League Senior 1 Match 1 | 3 Sep 11 |
| SP4K | 8.91 | | | | 4 | A | | | Kingston | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| JT600 | 34.84 | | | | 1 | A | | | Horsham | Southern Women's League Senior 1 Match 2 | 21 May 11 |
| JT600 | 34.58 | | | | 1 | A | | | Kingston (Match 1) | Southern Women's League Senior 1 Match 1 | 3 Sep 11 |
| JT600 | 34.42 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| JT600 | 33.82 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 | 9 Jul 11 |
| JT600 | 33.71 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 11 |
| JT600 | 33.40 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| JT600 | 33.06 | | | | 2 | A | | | Leeds | UK Women's League Division 3 | 7 Aug 11 |
| JT600 | 32.01 | | | | 2 | A | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| JT600 | 31.71 | | | | 1 | | | | Battersea Park | Rosenheim League East Division | 22 Jun 11 |
| JT600 | 31.31 | | | | 1 | B | | | Crawley | UK Women's League Division 3 | 2 Jul 11 |
| TriW | 1788 | i | | | 7 | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| PenIW | 3094 | i | | | 17 | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| HepW | 4559 | | | | 1 | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| 2010 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.17 | | | | H | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 11 Sep 10 |
| 200 | 27.30 | | 0.5 | | 5 | ns4 | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| 200 | 27.51 | | -1.7 | | 5 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 28 Aug 10 |
| 200 | 27.7 | | | | 1 | | | | Battersea Park | Rosenheim League | 12 May 10 |
| 800 | 2:28.89 | | | | H | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 12 Sep 10 |
| 100HW | 15.50 | | | | 4 | A | | | Portsmouth | UK Women's League Division 3 | 1 Aug 10 |
| 100HW | 15.5 | | | | 1 | A | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| 100HW | 15.55 | | 1.9 | | 4 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 100HW | 15.74 | | | | H | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 11 Sep 10 |
| 100HW | 15.8 | | | | 2 | A | | | Guildford | Southern Women's League 1 Senior | 7 Aug 10 |
| 100HW | 15.9 | | | | 3 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| 100HW | 16.09 | | -1.5 | | 5 | A | | | Gateshead | UK Women's League Division 3 | 5 Jun 10 |
| 100HW | 16.1 | | | | 1 | | | | Horsham | Horsham Open | 22 Aug 10 |
| 100HW | 16.59 | | -2.2 | | 6 | A | | | Kingston | UK Women's League Division 3 | 4 Jul 10 |
| 100HW | 16.6 | | | | 2 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 2 | 24 Apr 10 |
| 100HW | 16.7 | | -0.8 | | 4 | | | | Tooting Bec | Herne Hill Harriers Open | 28 Aug 10 |
| 400HW | 65.20 | | | | 2 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 400HW | 65.53 | | | | 1 | B | | | Gateshead | UK Women's League Division 3 | 5 Jun 10 |
| 400HW | 65.7 | | | | 1 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| 400HW | 65.99 | | | | 2 | A | | | Portsmouth | UK Women's League Division 3 | 1 Aug 10 |
| 400HW | 66.29 | | | | 1 | | | | Battersea Park | Rosenheim League | 23 Jun 10 |
| 400HW | 66.35 | | | | 2 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 400HW | 66.4 | | | | 2 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 2 | 24 Apr 10 |
| 400HW | 66.7 | | | | 1 | A | | | Guildford | Southern Women's League 1 Senior | 7 Aug 10 |
| 400HW | 67.87 | | | | 2 | A | | | Kingston | UK Women's League Division 3 | 4 Jul 10 |
| 400HW | NT | | | | 1 | A | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| HJ | 1.50 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 28 Aug 10 |
| HJ | 1.48 | | | | H | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 11 Sep 10 |
| LJ | 5.06 | | | | H | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 12 Sep 10 |
| LJ | 4.72 | | | | 1 | | | | Tooting Bec | Rosenheim League | 21 Jul 10 |
| LJ | 4.53 | | | | 1 | | | | Horsham | Horsham Open | 22 Aug 10 |
| LJ | 4.40 | | | | 1 | | | | Battersea Park | Rosenheim League | 12 May 10 |
| TJ | 10.61 | | | | 3 | A | | | Guildford | Southern Women's League 1 Senior | 7 Aug 10 |
| TJ | 10.39 | | | | 1 | | | | Tooting Bec | Rosenheim League | 7 Jul 10 |
| TJ | 10.25 | | | | 1 | | | | Battersea Park | Rosenheim League | 23 Jun 10 |
| SP4K | 9.88 | | | | 4 | A | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| SP4K | 9.50 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 28 Aug 10 |
| SP4K | 9.32 | | | | 3 | A | | | Guildford | Southern Women's League 1 Senior | 7 Aug 10 |
| SP4K | 9.32 | | | | H | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 11 Sep 10 |
| SP4K | 9.18 | | | | 1 | | | | Tooting Bec | Rosenheim League | 7 Jul 10 |
| SP4K | 9.15 | | | | 3 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 2 | 24 Apr 10 |
| SP4K | 8.98 | | | | 1 | | | | Tooting Bec | Rosenheim League | 21 Jul 10 |
| SP4K | 8.93 | | | | 4 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| JT600 | 33.99 | | | | H | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 12 Sep 10 |
| JT600 | 31.60 | | | | 1 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| JT600 | 31.12 | | | | 4 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 2 | 24 Apr 10 |
| JT600 | 30.79 | | | | 3 | A | | | Kingston | UK Women's League Division 3 | 4 Jul 10 |
| JT600 | 30.69 | | | | 5 | A | | | Gateshead | UK Women's League Division 3 | 5 Jun 10 |
| JT600 | 30.53 | | | | 4 | A | | | Portsmouth | UK Women's League Division 3 | 1 Aug 10 |
| JT600 | 30.26 | | | | 1 | A | | | Guildford | Southern Women's League 1 Senior | 7 Aug 10 |
| JT600 | 29.51 | | | | 4 | A | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| HepW | 4363 | | | | 1 | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 12 Sep 10 |
| 2009 SEN Boston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.56 | | | | 1 | | | | Battersea Park | Rosenheim League | 22 Jul 09 |
| 400 | 61.7 | | | | 2 | | | | Wimbledon | Rosenheim League | 10 Jun 09 |
| 400 | 61.7 | | | | 1 | | | | Wimbledon | Rosenheim League | 10 Jun 09 |
| 400 | 61.85 | | | | 2 | E | | | Tooting Bec | Herne Hill Harriers Open | 18 Jul 09 |
| 60HW | 9.64 | i | | | 7 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| 100HW | 15.54 | | | | 1 | B | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| 100HW | 15.9 | | | | 1 | ns | | | Bedford | Southern Women's League Senior 1 | 5 Sep 09 |
| 100HW | 15.99 | | -1.2 | | 5 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| 100HW | 16.00 | | 2.0 | | 4 | A | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| 100HW | 16.3 | | | | 1 | ns | | | Woking | Southern Women's League Senior 1 | 30 May 09 |
| 400HW | 64.20 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 18 Jul 09 |
| 400HW | 64.54 | | | | 2 | | | | Kingston | Surrey County Championships | 10 May 09 |
| 400HW | 64.65 | | | | 2 | B | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| 400HW | 64.83 | | | | 2 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| 400HW | 64.9 | | | | 1 | ns | | | Woking | Southern Women's League Senior 1 | 30 May 09 |
| 400HW | 65.00 | | | | 3 | A | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| 400HW | 65.37 | | | | 3 | h1 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400HW | 67.0 | | | | 1 | ns | | | Bedford | Southern Women's League Senior 1 | 5 Sep 09 |
| TJ | 10.13 | | | | 1 | | | | Tooting | Rosenheim League | 8 Jul 09 |
| SP4K | 9.05 | | | | 1 | | | | Tooting | Rosenheim League | 8 Jul 09 |
| SP4K | 8.84 | | | | 1 | | | | Battersea Park | Rosenheim League | 22 Jul 09 |
| JT600 | 31.45 | | | | 5 | A | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| JT600 | 30.79 | | | | 4 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| JT600 | 30.75 | | | | 1 | | | | Tooting | Rosenheim League | 24 Jun 09 |
| 2008 SEN Boston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.1 | | | | 2 | | | | Grantham | Lincolnshire Championships | 11 May 08 |
| 100HW | 15.6 | | | | ns | | | | Carshalton | Southern Women's Track & Field League - Senior Division 1 | 30 Aug 08 |
| 100HW | 15.61 | | 1.2 | | 6 | B | | | Carshalton | UK Women's League Division 2 | 3 Aug 08 |
| 100HW | 15.9 | | | | 2 | A | | | Hull | North of England League Division 2EC | 3 May 08 |
| 100HW | 16.2 | | | | 1 | | | | Grantham | Lincolnshire Championships | 11 May 08 |
| 100HW | 16.26 | | -3.1 | | 3 | B | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| 100HW | 16.44 | | -2.7 | | 6 | B | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| 400HW | 64.1 | | | | 1 | A | | | Hull | North of England League Division 2EC | 3 May 08 |
| 400HW | 64.8 | | | | ns | | | | Carshalton | Southern Women's Track & Field League - Senior Division 1 | 30 Aug 08 |
| 400HW | 65.15 | | | | 2 | B | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| 400HW | 65.22 | | | | 2 | B | | | Carshalton | UK Women's League Division 2 | 3 Aug 08 |
| 400HW | 65.6 | | | | 1 | | | | Grantham | Lincolnshire Championships | 11 May 08 |
| 400HW | 66.20 | | | | 6 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400HW | 66.32 | | | | 2 | B | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| 400HW | 67.8 | | | | 5 | h3 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| JT600 | 31.64 | | | | 4 | A | | | Carshalton | UK Women's League Division 2 | 3 Aug 08 |
| JT600 | 30.01 | | | | 5 | A | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| JT600 | 29.50 | | | | 7 | | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| JT600 | 28.49 | | | | | | | | Hull | North of England League Division 2EC | 3 May 08 |
| 2007 SEN Boston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 16.0 | | | | 3 | | | | Doncaster | North of England League Division 2EC | 5 Aug 07 |
| 100HW | 16.14 | w | 2.3 | | 5 | B | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| 100HW | 16.3 | | | | 4 | | | | Liverpool | North of England League Qualifier | 1 Sep 07 |
| 100HW | 16.5 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12-13 May 2007 |
| 100HW | 16.5 | | | | 1 | | | | Boston | North of England League Division 2EC | 2 Jun 07 |
| 100HW | 16.5 | | | | 1 | | | | Scunthorpe | North of England League Division 2EC | 8 Jul 07 |
| 100HW | 16.60 | | | | | | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 400HW | 66.2 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12-13 May 2007 |
| 400HW | 66.24 | | | | 2 | B | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| 400HW | 66.6 | | | | 2 | | | | Boston | North of England League Division 2EC | 2 Jun 07 |
| 400HW | 66.69 | | | | 2 | B | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 400HW | 69.00 | | | | 6 | h2 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 400HW | 69.8 | | | | 2 | | | | Scunthorpe | North of England League Division 2EC | 8 Jul 07 |
| 400HW | 71.0 | | | | | | | | Doncaster | North of England League Division 2EC | 5 Aug 07 |
| 400HW | 72.1 | | | | | | | | Wavertree | North of England League Promotion Match | 1 Sep 07 |
| LJ | 4.81 | | | | | | | | Grantham | Lincolnshire County Championships | 12 May 07 |
| JT600 | 33.66 | | | | 2 | B | | | Liverpool | North of England League Qualifier | 1 Sep 07 |
| JT600 | 33.65 | | | | 7 | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| JT600 | 33.25 | | | | 1 | | | | Boston | North of England League Division 2EC | 2 Jun 07 |
| JT600 | 31.51 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 07 |
| JT600 | 30.11 | | | | 2 | | | | Scunthorpe | North of England League Division 2EC | 8 Jul 07 |
| JT600 | 28.55 | | | | | | | | Mansfield | North of England League Division 2EC | 5 May 07 |
| JT600 | 28.20 | | | | | | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 2006 SEN Boston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.1 | i | | | P | | | | Gateshead | North East Pentathlon Championships | 18 Mar 06 |
| 200 | 26.20 | w | 2.8 | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| 200 | 26.7 | | | | 2 | | | | Grantham | Lincolnshire League | 23 Apr 06 |
| 200 | 26.9 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 13 May 06 |
| 200 | 27.06 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 10 Jun 06 |
| 800 | 2:30.15 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 11 Jun 06 |
| 800 | 2:35.57 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| 800 | 2:37.31 | i | | | P | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 60HW | 9.4 | i | | | 1 | | | | King's Lynn | West Norfolk Indoor Open Meeting | 22 Jan 06 |
| 60HW | 9.4 | i | | | P | | | | Gateshead | North East Pentathlon Championships | 18 Mar 06 |
| 60HW | 9.43 | i | | | P | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 60HW | 9.46 | i | | | 4 | | | | Birmingham | Birmingham Games | 26 Feb 06 |
| 100HW | 14.4 | | | | 1 | | | | Cudworth | North of England League Division 2EC | 3 Jun 06 |
| 100HW | 15.23 | | 1.4 | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| 100HW | 15.5 | | | | 2 | | | | Derby | North of England League Division 2EC | 2 Jul 06 |
| 100HW | 15.6 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 13 May 06 |
| 100HW | 16.1 | | | | 2 | | | | Boston | North of England League Division 2EC | 6 Aug 06 |
| 100HW | 16.26 | | -1.3 | | 3 | | | | Cudworth | North of England Inter-Club Cup & Plate Final | 27 Aug 06 |
| 100HW | 16.3 | | -0.4 | | 4 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| 100HW | 16.4 | | -5.4 | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 10 Jun 06 |
| 400HW | 63.55 | | | | 1 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| 400HW | 64.9 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 13 May 06 |
| 400HW | 65.4 | | | | 8 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| 400HW | 65.6 | | | | 1 | | | | Rotherham | North of England League Division 2EC | 6 May 06 |
| 400HW | 65.7 | | | | 1 | | | | Cudworth | North of England League Division 2EC | 3 Jun 06 |
| 400HW | 66.02 | | | | 5 | h1 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 400HW | 67.0 | | | | 1 | | | | Derby | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 400HW | 67.3 | | | | 1 | | | | Grantham | Lincolnshire League | 23 Apr 06 |
| 400HW | 67.9 | | | | 1 | | | | Derby | North of England League Division 2EC | 2 Jul 06 |
| 400HW | 68.2 | | | | 1 | | | | Boston | North of England League Division 2EC | 6 Aug 06 |
| 400HW | 68.4 | | | | 4 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| 400HW | 69.86 | | | | 2 | | | | Cudworth | North of England Inter-Club Cup & Plate Final | 27 Aug 06 |
| HJ | 1.57 | i | | | P | | | | Gateshead | North East Pentathlon Championships | 18 Mar 06 |
| HJ | 1.54 | i | | | P | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| HJ | 1.49 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| HJ | 1.48 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 10 Jun 06 |
| LJ | 5.28 | | | | 3 | | | | Cudworth | North of England League Division 2EC | 3 Jun 06 |
| LJ | 5.25 | i | | | 1 | | | | King's Lynn | West Norfolk Indoor Open Meeting | 22 Jan 06 |
| LJ | 5.23 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 13 May 06 |
| LJ | 5.16 | | | | 3 | | | | Derby | North of England League Division 2EC | 2 Jul 06 |
| LJ | 5.15 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 11 Jun 06 |
| LJ | 5.05 | | | | 1 | B | | | Boston | North of England League Division 2EC | 6 Aug 06 |
| LJ | 5.03 | | 1.0 | | 4 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| LJ | 5.02 | i | | | P | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| LJ | 5.02 | i | | | P | | | | Gateshead | North East Pentathlon Championships | 18 Mar 06 |
| LJ | 5.01 | | | | 4 | | | | Derby | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| LJ | 5.00 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| SP4K | 9.79 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 10 Jun 06 |
| SP4K | 9.71 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| SP4K | 9.39 | i | | | P | | | | Gateshead | North East Pentathlon Championships | 18 Mar 06 |
| SP4K | 8.78 | i | | | P | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| JT600 | 35.46 | | | | 2 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| JT600 | 35.10 | | | | 1 | | | | Cudworth | North of England League Division 2EC | 3 Jun 06 |
| JT600 | 34.92 | | | | 1 | | | | Cudworth | North of England Inter-Club Cup & Plate Final | 27 Aug 06 |
| JT600 | 34.61 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 11 Jun 06 |
| JT600 | 34.03 | | | | 1 | | | | Grantham | Lincolnshire League | 23 Apr 06 |
| JT600 | 33.79 | | | | 2 | | | | Derby | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| JT600 | 33.61 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 13 May 06 |
| JT600 | 33.52 | | | | 1 | | | | Derby | North of England League Division 2EC | 2 Jul 06 |
| JT600 | 32.96 | | | | 2 | | | | Rotherham | North of England League Division 2EC | 6 May 06 |
| JT600 | 32.60 | | | | 1 | | | | Boston | North of England League Division 2EC | 6 Aug 06 |
| JT600 | 31.04 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| PenIW | 3156 | i | | | 9 | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| PenIWNS | 3375 | i | | | 2 | | | | Gateshead | North East Pentathlon Championships | 18 Mar 06 |
| HepW | 4391 | | | | 2 | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| HepW | 4316 | | | | 5 | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 11 Jun 06 |
| 2005 SEN Boston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.4 | | | | H | | | | Boston | Lincolnshire Schools Combined Events Championships | 22 May 05 |
| 800 | 2:47.6 | | | | H | | | | Boston | Lincolnshire Schools Combined Events Championships | 22 May 05 |
| 100HW | 16.2 | | 1.4 | | 2 | | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
| 100HW | 16.27 | | | | 3 | | | | Cleckheaton | Northern League Promotion Match | 10 Sep 05 |
| 100HW | 16.37 | | 1.7 | | 4 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| 100HW | 17.5 | | | | H | | | | Boston | Lincolnshire Schools Combined Events Championships | 22 May 05 |
| 400HW | 66.2 | | | | 1 | | | | Derby | Division 2EC Derby | 7 Aug 05 |
| 400HW | 66.5 | | | | 1 | | | | Cudworth | Cudworth | 30 Jul 05 |
| 400HW | 66.8 | | | | 2 | | | | Mansfield | North of England League Division 2EC | 1 May 05 |
| 400HW | 66.9 | | | | 1 | | | | Derby | Gold Cup Semi Final | 16 Jul 05 |
| 400HW | 67.81 | | | | 4 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| 400HW | 68.01 | | | | 2 | | | | Cleckheaton | Northern League Promotion Match | 10 Sep 05 |
| 400HW | 68.1 | | | | 2 | | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
| 400HW | 68.19 | | | | 3 | | | | Cudworth | Northern Inter-Counties Match | 20 Aug 05 |
| 400HW | 68.9 | | | | 1 | | | | Grantham | Lincolnshire Track and Field County Championships | 15 May 05 |
| HJ | 1.46 | | | | H | | | | Boston | Lincolnshire Schools Combined Events Championships | 22 May 05 |
| LJ | 5.23 | | | | 1 | | | | Cudworth | D2EC | 2 Jul 05 |
| LJ | 5.20 | | | | 1 | | | | Cleckheaton | Northern League Promotion Match | 10 Sep 05 |
| LJ | 5.07 | | | | 2 | | | | Derby | Division 2EC Derby | 7 Aug 05 |
| LJ | 4.8 | | | | H | | | | Boston | Lincolnshire Schools Combined Events Championships | 22 May 05 |
| SP4K | 8.34 | | | | H | | | | Boston | Lincolnshire Schools Combined Events Championships | 22 May 05 |
| JT600 | 36.65 | | | | 2 | | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
| JT600 | 36.49 | | | | 1 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| JT600 | 36.21 | | | | 1 | | | | Grantham | Lincolnshire Track and Field County Championships | 15 May 05 |
| JT600 | 36.06 | | | | 2 | | | | Derby | Division 2EC Derby | 7 Aug 05 |
| JT600 | 35.85 | | | | 1 | | | | Derby | Gold Cup Semi Final | 16 Jul 05 |
| JT600 | 35.81 | | | | 3 | | | | Mansfield | North of England League Division 2EC | 1 May 05 |
| JT600 | 35.16 | | | | 1 | | | | Cudworth | D2EC | 2 Jul 05 |
| JT600 | 34.70 | | | | H | | | | Boston | Lincolnshire Schools Combined Events Championships | 22 May 05 |
| JT600 | 34.00 | | | | 2 | | | | Grantham | North of England League Division 2EC | 4 Jun 05 |
| JT600 | 33.74 | | | | 3 | | | | Cleckheaton | Northern League Promotion Match | 10 Sep 05 |
| JT600 | 32.56 | | | | 1 | | | | Cudworth | Cudworth | 30 Jul 05 |
| JT600 | 30.74 | | | | 6 | | | | Cudworth | Northern Inter-Counties Match | 20 Aug 05 |
| HepW | 3656 | | | | 1 | | | | Boston | Lincolnshire Schools Combined Events Championships | 22 May 05 |
| 2003 U23 Boston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 70.3 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 11 May 03 |
| JT600 | 34.41 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 11 May 03 |
| 2001 U20 Boston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.75 | | | | H | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 01 |
| 800 | 2:49.85 | | | | H | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 01 |
| 100HW | 16.2 | | | | 2 | | | | Grantham | Lincolnshire County Track & Field Championships | 13 May 01 |
| 100HW | 16.7 | | | | 3 | | | | Grantham | Lincolnshire Schools Championships | 9 Jun 01 |
| 100HW | 18.78 | | | | H | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 01 |
| 400HW | 72.2 | | | | 1 | | | | Grantham | Lincolnshire County Track & Field Championships | 13 May 01 |
| 400HW | 75.1 | | | | 1 | | | | Grantham | Lincolnshire Schools Championships | 9 Jun 01 |
| HJ | 1.47 | | | | H | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 01 |
| LJ | 4.97 | | | | H | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 01 |
| LJ | 4.88 | | | | 2 | | | | Grantham | Lincolnshire County Track & Field Championships | 13 May 01 |
| SP4K | 8.21 | | | | H | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 01 |
| JT600 | 33.84 | | | | H | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 01 |
| JT600 | 32.48 | | | | 1 | | | | Grantham | Lincolnshire Schools Championships | 9 Jun 01 |
| JT600 | 30.45 | | | | 2 | | | | Grantham | Lincolnshire County Track & Field Championships | 13 May 01 |
| HepW | 3551 | | | | 14 | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 01 |
| HepW | 3454 | | | | 2 | | | | King's Lynn | Lincolnshire County Combined Events Championships | 20 May 01 |
| 2000 U20 Boston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.98 | w | 3.4 | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 00 |
| 800 | 2:49.54 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 00 |
| 100HW | 16.61 | | 1.6 | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 00 |
| HJ | 1.39 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 00 |
| LJ | 4.84 | | -1.1 | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 00 |
| SP4K | 7.71 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 00 |
| JT600 | 31.82 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 00 |
| HepW | 3575 | | | | 13 | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 00 |
| 1997 U15 Boston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 7 | h1 | | | Grantham | Lincolnshire County Championships | 11 May 97 |
| JT600 | 18.16 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 11 May 97 |