| 2024 V45 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.57 | | | | 5 | | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| DT1K | 24.09 | | | | 8 | | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| JT600 | 26.25 | | | | 6 | | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| 2022 V40 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.40 | i | | | 1 | P | | | Braga, POR | European Masters Indoor Championships | 27 Feb 22 |
| 800 | 2:41.65 | i | | | 1 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| 60HW | 9.28 | i | | | 2 | P | | | Braga, POR | European Masters Indoor Championships | 27 Feb 22 |
| 60HW | 9.31 | i | | | 3 | h2 | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 60HW | 9.37 | i | | | 5 | | | | Braga, POR | European Masters Indoor Championships | 26 Feb 22 |
| 60HU17W | 9.48 | i | | | 1 | SX | | | Carshalton | Surrey & Sussex Indoor Championshps | 13 Feb 22 |
| 60HW40 | 9.44 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 60HW40 | 9.54 | i | | | 1 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| 80HW40 | 12.21 | | 0.0 | | 1 | | | | Crawley | Sussex County Championships | 14 May 22 |
| 100HW | 16.57 | w | 2.2 | | 4 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 100HW | 16.7 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| 100HW | 16.99 | | -1.5 | | 6 | A | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 100HW | 17.6 | | | | 3 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| 100HW | 18.8 | | | | 1 | B | | | Grays | Southern Athletics League Division 2 E | 13 Aug 22 |
| 400HW | 67.2 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| 400HW | 67.66 | | | | 4 | A | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 400HW | 68.5 | | | | 1 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 400HW | 69.57 | | | | 1 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 400HW | 70.8 | | | | 1 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| 400HW | 72.4 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 E | 13 Aug 22 |
| HJ | 1.47 | i | | | 1 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| HJ | 1.44 | i | | | 1 | P | | | Braga, POR | European Masters Indoor Championships | 27 Feb 22 |
| HJ | 1.40 | i | | | 2 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| HJ | 1.33 | | | | 3 | A | | | Grays | Southern Athletics League Division 2 E | 13 Aug 22 |
| LJ | 5.02 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| LJ | 4.98 | i | | | 1 | P | | | Braga, POR | European Masters Indoor Championships | 27 Feb 22 |
| LJ | 4.97 | w | 3.8 | | 7 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| LJ | 4.86 | | | | 4 | | | | Worthing | Worthing Track Night | 21 Jun 22 |
| LJ | 4.83 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| LJ | 4.83 | | 1.5 | | - | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| LJ | 4.74 | i | | | 4 | | | | Carshalton | Surrey & Sussex Indoor Championshps | 12 Feb 22 |
| LJ | 4.73 | i | | | 1 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| LJ | 4.57 | | 1.2 | | 8 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| SP4K | 10.89 | i | | | 1 | P | | | Braga, POR | European Masters Indoor Championships | 27 Feb 22 |
| SP4K | 10.83 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| SP4K | 10.70 | i | | | 3 | | | | Carshalton | Surrey & Sussex Indoor Championshps | 13 Feb 22 |
| SP4K | 10.69 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 E | 13 Aug 22 |
| SP4K | 10.62 | | | | 1 | | | | Crawley | Sussex County Championships | 15 May 22 |
| SP4K | 10.61 | | | | 1 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| SP4K | 10.42 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| SP4K | 10.07 | | | | 6 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| SP4K | 9.97 | i | | | 1 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| DT1K | 28.77 | | | | 3 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| DT1K | 28.25 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| DT1K | 24.51 | | | | 9 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| DT1K | 22.49 | | | | 12 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| HT4K | 18.83 | | | | 9 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| JT600 | 25.74 | | | | 3 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| JT600 | 24.68 | | | | 2 | A | | | Grays | Southern Athletics League Division 2 E | 13 Aug 22 |
| PenIW40 | 3789 | i | | | 1 | | | | Braga, POR | European Masters Indoor Championships | 27 Feb 22 |
| PenIW40 | 3612 | i | | | 1 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| 2021 V40 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 20.47 | | 1.4 | | 2 | 1 | | | Worthing | The Opener | 18 Apr 21 |
| 80HW40 | 12.27 | | -3.0 | | 1 | | | | Crawley | K2 Summer Open | 31 Jul 21 |
| 400HW | 68.66 | | | | 1 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| 400HW | 70.36 | | | | 1 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| LJ | 4.73 | | | | 9 | A | | | Crawley | K2 Summer Open | 31 Jul 21 |
| SP4K | 10.60 | | | | 4 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| SP4K | 10.45 | | | | 3 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| DT1K | 24.54 | | | | 4 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| JT600 | 26.79 | | | | 3 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| JT600 | 26.26 | | | | 3 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| 2020 V40 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW40 | 9.50 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| LJ | 5.21 | | 0.8 | | 3 | B | | | Lewes | Elevate FieldFest | 12 Sep 20 |
| SP4K | 10.71 | | | | 1 | | | | Worthing | Worthing Track Night | 8 Sep 20 |
| SP4K | 10.15 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 2019 V40 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.06 | | -2.4 | | 2 | A | | | Basingstoke | UK Women's League Division 3 | 3 Aug 19 |
| 400HW | 67.8 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| 400HW | 68.26 | | | | 1 | A | | | Bedford | UK Women's League Division 3 | 9 Jun 19 |
| 400HW | 68.59 | | | | 2 | A | | | Basingstoke | UK Women's League Division 3 | 3 Aug 19 |
| HJ | 1.40 | | | | 4 | A | | | Basingstoke | UK Women's League Division 3 | 3 Aug 19 |
| LJ | 5.04 | | 0.2 | | 3 | | | | Crawley | Sussex County Championships | 12 May 19 |
| LJ | 4.99 | | 0.9 | | 4 | A | | | Bedford | UK Women's League Division 3 | 9 Jun 19 |
| LJ | 4.90 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| SP4K | 11.65 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 19 |
| SP4K | 10.92 | | | | 2 | A | | | Bedford | UK Women's League Division 3 | 9 Jun 19 |
| SP4K | 10.58 | | | | 4 | A | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| SP4K | 10.24 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| DT1K | 28.08 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| DT1K | 27.14 | | | | 2 | B | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| 2018 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 16.13 | | 1.9 | | 2 | B | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| 100HW | 16.47 | w | 2.1 | | 4 | A | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| 100HW | 16.48 | | 0.7 | | 5 | A | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| 400HW | 67.37 | | | | 1 | A | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| 400HW | 67.53 | | | | 3 | A | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| 400HW | 67.55 | | | | 1 | A | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| HJ | 1.35 | | | | 6= | A | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| HJ | 1.35 | | | | 4 | A | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| SP4K | 10.70 | | | | 3 | A | | | Crawley | Southern Athletics League Division 1 | 20 May 18 |
| SP4K | 10.55 | | | | 3 | A | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| SP4K | 10.53 | | | | 3 | | | | Crawley | Sussex County Championships | 13 May 18 |
| SP4K | 10.52 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| SP4K | 10.36 | | | | 6 | A | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| DT1K | 29.30 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| DT1K | 26.94 | | | | 3 | A | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| DT1K | 24.67 | | | | 3 | A | | | Crawley | Southern Athletics League Division 1 | 20 May 18 |
| HT4K | 20.68 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| HT4K | 16.95 | | | | 4 | A | | | Crawley | Southern Athletics League Division 1 | 20 May 18 |
| HT4K | 16.30 | | | | 7 | B | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| JT600 | 28.22 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| JT600 | 27.55 | | | | 5 | A | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| JT600 | 27.47 | | | | 2 | A | | | Crawley | Southern Athletics League Division 1 | 20 May 18 |
| JT600 | 22.60 | | | | 4 | B | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| 2017 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.35 | | -1.8 | | 1 | H | | | Aarhus, DEN | EMA - European Masters Championships | 27 Jul 17 |
| 800 | 2:29.36 | | | | 1 | H | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| 800 | 2:29.97 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 17 |
| 60HW | 9.29 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 17 |
| 100HW | 15.10 | | 1.0 | | 1 | H | | | Aarhus, DEN | EMA - European Masters Championships | 27 Jul 17 |
| 100HW | 15.92 | | 0.5 | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 100HW | 16.79 | | 0.2 | | 2 | | | | Crawley | Sussex County Championships | 13 May 17 |
| 400HW | 66.13 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 400HW | 66.46 | | | | 4 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 400HW | 66.8 | | | | 4 | B | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| HJ | 1.50 | | | | 2 | H | | | Aarhus, DEN | EMA - European Masters Championships | 27 Jul 17 |
| HJ | 1.45 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 17 |
| HJ | 1.40 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| HJ | 1.35 | | | | 3 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| LJ | 5.36 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 17 |
| LJ | 5.16 | | 0.6 | | 1 | H | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| LJ | 5.06 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| LJ | 5.01 | w | 2.4 | | 2 | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| LJ | 4.91 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| LJ | 4.86 | | -1.4 | | 8 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| LJ | 4.62 | | 0.3 | | - | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| SP4K | 11.19 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 17 |
| SP4K | 11.19 | | | | 2 | H | | | Aarhus, DEN | EMA - European Masters Championships | 27 Jul 17 |
| SP4K | 11.08 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 17 |
| SP4K | 11.04 | | | | 3 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| SP4K | 10.97 | | | | 1 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| SP4K | 10.72 | | | | 7 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| SP4K | 10.72 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| SP4K | 9.99 | | | | 4 | B | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| SP4K | 9.80 | | | | 4 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| DT1K | 26.07 | | | | 3 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| DT1K | 25.57 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| JT600 | 29.67 | | | | 2 | H | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| JT600 | 29.11 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| JT600 | 27.45 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| JT600 | 26.89 | | | | 4 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| JT600 | 26.47 | | | | 3 | B | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| PenIW | 3377 | i | | | 12 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 8 Jan 17 |
| HepW35 | 4834 | | | | 2 | | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| 2016 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.13 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| 800 | 2:30.85 | i | | | 1 | P | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 50HW | 7.8 | i | | | 1 | 1 | | | Horsham | Horsham BS Open Series | 7 Jan 16 |
| 50HW | 8.1 | i | | | 1 | 2 | | | Horsham | Horsham BS Open Series | 7 Jan 16 |
| 60HW | 9.17 | i | | | 1 | P2 | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 60HW | 9.19 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| 100HW | 15.15 | | | | 2 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 400HW | 64.95 | | | | 2 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 400HW | 65.93 | | | | 5 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| HJ | 1.48 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| HJ | 1.45 | i | | | 2= | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| HJ | 1.45 | i | | | 4 | P | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| LJ | 5.38 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| LJ | 5.38 | i | | | 2 | P | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| LJ | 5.32 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| SP4K | 11.54 | | | | 2 | A | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| SP4K | 11.46 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| SP4K | 11.35 | | | | 2 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| SP4K | 11.32 | i | | | 1 | P | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| SP4K | 11.17 | | | | 4 | A | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| SP4K | 11.07 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| SP4K | 11.00 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| SP4K | 10.87 | | | | 2 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| SP4K | 10.84 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| DT1K | 27.95 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| DT1K | 26.76 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| DT1K | 18.07 | | | | 2 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| JT600 | 30.01 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| JT600 | 29.39 | | | | 7 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| JT600 | 28.12 | | | | 3 | B | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| JT600 | 27.81 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| JT600 | 25.85 | | | | 1 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| JT600 | 24.52 | | | | 4 | B | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| PenIW | 3411 | i | | | 10 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| PenIW35 | 3660 | i | | | 1 | | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 2015 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.16 | | 1.8 | | H | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| 800 | 2:31.45 | | | | H | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| 800 | 2:31.50 | i | | | 1 | P2 | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 60HW | 9.28 | i | | | 1 | P1 | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 100HW | 14.72 | | 1.3 | | 5 | A | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| 100HW | 14.79 | w | 3.7 | | H | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| 100HW | 15.1 | | 0.7 | | 2 | | | | Crawley | Sussex County Championships | 23 May 15 |
| 100HW | 15.28 | | -1.7 | | 5 | A | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| 100HW | 15.8 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 100HW | 16.6 | | | | 2 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 400HW | 64.24 | | | | 2 | | | | Lyon, FRA | WMA - World Masters Championships | 11 Aug 15 |
| 400HW | 64.7 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 400HW | 65.21 | | | | 8 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 400HW | 65.7 | | | | 1 | | | | Crawley | Sussex County Championships | 24 May 15 |
| 400HW | 65.74 | | | | 4 | A | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| 400HW | 65.98 | | | | 4 | A | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| 400HW | 65.99 | | | | 2 | h1 | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| HJ | 1.48 | i | | | 4 | P | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| HJ | 1.48 | | | | H | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| HJ | 1.46 | | | | 1 | A | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| HJ | 1.45 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| HJ | 1.35 | | | | 3 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| LJ | 5.55 | | 1.2 | | H | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| LJ | 5.32 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| LJ | 5.24 | i | | | 1 | P | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| LJ | 5.22 | | | | 2 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| LJ | 4.99 | | | | 2 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| SP4K | 11.59 | | | | 2 | A | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| SP4K | 11.52 | | | | 2 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| SP4K | 11.50 | | | | 2 | A | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| SP4K | 11.43 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| SP4K | 11.27 | | | | H | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| SP4K | 11.12 | i | | | 1 | P | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| SP4K | 11.03 | | | | 1 | | | | Crawley | Sussex County Championships | 24 May 15 |
| SP4K | 10.71 | i | | | 1 | | | | Carshalton | Sussex County Championships | 15 Feb 15 |
| JT600 | 30.00 | | | | H | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| JT600 | 28.44 | | | | 2 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| JT600 | 26.12 | | | | 2 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| PenIW | 3610 | i | | | 1 | | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| HepW | 4648 | | | | 2 | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| 2014 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.71 | | 1.1 | | 4 | B | | | Croydon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 800 | 2:28.59 | i | | | P | | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60HW | 9.54 | i | | | P | | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60HW | 9.78 | i | | | 1P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 400HW | 66.11 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 400HW | 66.8 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 400HW | 67.53 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 400HW | 67.57 | | | | 4 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| HJ | 1.42 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| HJ | 1.42 | i | | | P | | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| HJ | 1.35 | | | | 4 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| LJ | 5.15 | i | | | P | | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| LJ | 5.05 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| LJ | 4.96 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| LJ | DNS | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| SP4K | 11.70 | i | | | P | | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| SP4K | 10.90 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| SP4K | 10.76 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| SP4K | 10.69 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| SP4K | 10.42 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| JT600 | 27.34 | | | | 1 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| JT600 | 27.33 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| PenIW35 | 3563 | i | | | 1 | | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| PenIW35 | DNF | i | | | - | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 2013 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.51 | w | 2.2 | | H | | | | Carshalton | Sussex Combined Events | 7 Sep 13 |
| 800 | 2:31.08 | | | | H | | | | Carshalton | Sussex Combined Events | 8 Sep 13 |
| 100HW | 15.83 | | 1.4 | | H | | | | Carshalton | Sussex Combined Events | 7 Sep 13 |
| 100HW | 16.7 | | | | 3 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 400HW | 67.0 | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 400HW | 67.31 | | | | 2 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| 400HW | 68.2 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 13 Jul 13 |
| HJ | 1.41 | | | | H | | | | Carshalton | Sussex Combined Events | 7 Sep 13 |
| LJ | 5.23 | w | 2.5 | | H | | | | Carshalton | Sussex Combined Events | 8 Sep 13 |
| LJ | 5.08 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 13 Jul 13 |
| LJ | 5.04 | | | | 4 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| SP4K | 11.13 | | | | 2 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| SP4K | 10.87 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 13 Jul 13 |
| SP4K | 10.77 | | | | H | | | | Carshalton | Sussex Combined Events | 7 Sep 13 |
| SP4K | 10.44 | | | | 2 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| DT1K | 28.65 | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| JT600 | 29.95 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 13 Jul 13 |
| JT600 | 29.18 | | | | H | | | | Carshalton | Sussex Combined Events | 8 Sep 13 |
| JT600 | 26.31 | | | | 2 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| HepW | 4271 | | | | 2 | | | | Carshalton | Sussex Combined Events | 7 Sep 13 |
| 2012 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 70.5 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| HJ | 1.45 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| SP4K | 11.17 | | | | 1 | B | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| SP4K | 10.68 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| DT1K | 23.42 | | | | 6 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| JT600 | 29.75 | | | | 7 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| JT600 | 29.11 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 2011 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SCW | 8:59.78 | | | | 5 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| 2000SCW | 9:00.92 | | | | 4 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| HJ | 1.45 | | | | 2 | B | | | Horsham | Southern Women's League Senior 1 Match 1 | 21 May 11 |
| SP4K | 11.22 | | | | 1 | B | | | Horsham | Southern Women's League Senior 1 Match 1 | 21 May 11 |
| SP4K | 10.79 | | | | 2 | B | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| SP4K | 10.76 | | | | 2 | A | | | Carshalton | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| SP4K | 10.73 | | | | 4 | B | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| SP4K | 10.60 | | | | 5 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| DT1K | 30.38 | | | | 1 | B | | | Horsham | Southern Women's League Senior 1 Match 1 | 21 May 11 |
| DT1K | 30.28 | | | | 8 | B | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| DT1K | 28.55 | | | | 2 | A | | | Carshalton | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| JT600 | 31.83 | | | | 2 | A | | | Carshalton | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| JT600 | 30.79 | | | | 6 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| JT600 | 30.29 | | | | 1 | B | | | Horsham | Southern Women's League Senior 1 Match 1 | 21 May 11 |
| JT600 | 27.08 | | | | 3 | B | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| JT600 | 26.01 | | | | 4 | B | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| 2010 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.7 | | | | 3 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 1 | 24 Apr 10 |
| 100HW | 15.81 | | nwi | | 5 | A | | | Bedford | UK Women's League Division 1 | 3 Jul 10 |
| 400HW | 67.00 | | | | 7 | A | | | Bedford | UK Women's League Division 1 | 3 Jul 10 |
| 400HW | 68.2 | | | | 2 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| HJ | 1.50 | | | | 1 | B | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| HJ | 1.45 | | | | 2 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 1 | 24 Apr 10 |
| LJ | 5.26 | | | | 3 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| LJ | 5.15 | w | 2.3 | | 3 | B | | | Bedford | UK Women's League Division 1 | 3 Jul 10 |
| SP4K | 11.84 | | | | 2 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 1 | 24 Apr 10 |
| SP4K | 11.75 | | | | 2 | B | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| SP4K | 11.58 | | | | 1 | | | | Crawley | Sussex County Championships | 9 May 10 |
| SP4K | 11.49 | | | | 1 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| SP4K | 11.11 | | | | 1 | | | | Horsham | Horsham Open | 22 Aug 10 |
| DT1K | 26.80 | | | | 1 | B | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| JT600 | 31.06 | | | | 1 | B | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| JT600 | 31.02 | | | | 2 | A | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| 2009 SEN Bedford & County/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.13 | | -4.6 | | H | | | | Dunfermline | Scottish Combined Events Championships | 18 Jul 09 |
| 800 | 2:31.76 | | | | H | | | | Dunfermline | Scottish Combined Events Championships | 19 Jul 09 |
| 100HW | 14.8 | | | | 1 | A | | | Portsmouth | Southern Women's League Senior 1 | 27 Jun 09 |
| 100HW | 14.86 | | | | 3 | A | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| 100HW | 15.06 | | -1.9 | | H | | | | Dunfermline | Scottish Combined Events Championships | 18 Jul 09 |
| 100HW | 15.20 | | -1.2 | | 3 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| 100HW | 15.2 | | | | 2 | A | | | Kingston | Southern Women's League Senior 1 | 25 Jul 09 |
| 100HW | 15.38 | | 2.0 | | 3 | A | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| 400HW | 65.3 | | | | 2 | A | | | Peterborough | Southern Women's League Senior 1 Peterborough Match | 25 Apr 09 |
| 400HW | 65.4 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 | 25 Jul 09 |
| 400HW | 65.52 | | | | 1 | B | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| 400HW | 65.9 | | | | 2 | A | | | Portsmouth | Southern Women's League Senior 1 | 27 Jun 09 |
| 400HW | 65.94 | | | | 3 | B | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| 400HW | 65.95 | | | | 1 | B | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| HJ | 1.53 | | | | 2 | | | | Portsmouth | Southern Women's League Senior 1 | 27 Jun 09 |
| HJ | 1.51 | | | | H | | | | Dunfermline | Scottish Combined Events Championships | 18 Jul 09 |
| LJ | 5.61 | | | | H | | | | Dunfermline | Scottish Combined Events Championships | 19 Jul 09 |
| LJ | 5.59 | | | | 1 | | | | Crawley | Sussex County Championships | 10 May 09 |
| LJ | 5.53 | | | | 1 | A | | | Portsmouth | Southern Women's League Senior 1 | 27 Jun 09 |
| LJ | 5.50 | | 0.5 | | 5 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| LJ | 5.49 | | | | 2 | A | | | Peterborough | Southern Women's League Senior 1 Peterborough Match | 25 Apr 09 |
| LJ | 5.41 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 | 25 Jul 09 |
| LJ | 5.30 | | 0.3 | | 13 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| LJ | 5.29 | | | | 3 | A | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| SP4K | 12.63 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 | 25 Jul 09 |
| SP4K | 12.32 | | | | H | | | | Dunfermline | Scottish Combined Events Championships | 18 Jul 09 |
| SP4K | 11.99 | | | | 4 | A | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| SP4K | 11.92 | | | | 1 | A | | | Peterborough | Southern Women's League Senior 1 Peterborough Match | 25 Apr 09 |
| SP4K | 11.26 | | | | 10 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| JT600 | 31.99 | | | | 1 | A | | | Peterborough | Southern Women's League Senior 1 Peterborough Match | 25 Apr 09 |
| JT600 | 31.79 | | | | 1 | A | | | Portsmouth | Southern Women's League Senior 1 | 27 Jun 09 |
| JT600 | 30.59 | | | | 3 | | | | Crawley | Sussex County Championships | 9 May 09 |
| JT600 | 30.00 | | | | H | | | | Dunfermline | Scottish Combined Events Championships | 19 Jul 09 |
| JT600 | 29.82 | | | | 3 | A | | | Kingston | Southern Women's League Senior 1 | 25 Jul 09 |
| HepW | 4729 | | | | 2 | | | | Dunfermline | Scottish Combined Events Championships | 19 Jul 09 |
| 2008 SEN Bedford & County/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 7.1 | i | | | 1 | | | | Horsham | Horsham Blue Star Harriers Indoor Meeting | 10 Jan 08 |
| 60 | 8.20 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 200 | 26.6 | | 1.4 | | 4 | | | | Crawley | Sussex Championships | 11 May 08 |
| 400 | 61.4 | | | | 5 | A | | | Ashford | UK Women's League Division 4 | 3 Aug 08 |
| 400 | 61.5 | | | | 1 | B | | | Luton | Southern Women's Track & Field League - Senior Division 1 - Match 1 | 26 Jul 08 |
| 800 | 2:26.40 | i | | | P | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| 50HW | 7.8 | i | | | 1 | 1 | | | Horsham | Horsham Blue Star Harriers Indoor Meeting | 10 Jan 08 |
| 50HW | 8.0 | i | | | 2 | 2 | | | Horsham | Horsham Blue Star Harriers Indoor Meeting | 10 Jan 08 |
| 60HW | 8.99 | i | | | P | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| 60HW | 9.17 | i | | | T | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| 60HW | 9.28 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 100HW | 15.3 | | | | 1 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| 400HW | 67.0 | | | | 1 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| HJ | 1.53 | i | | | P | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| HJ | 1.46 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| LJ | 5.73 | i | | | P | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| LJ | 5.68 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| LJ | 5.59 | | | | 1 | | | | Crawley | Sussex Championships | 11 May 08 |
| LJ | 5.58 | w | 3.0 | | 5 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| LJ | 5.54 | | 1.7 | | - | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| LJ | 5.45 | | | | 2 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| LJ | 5.30 | i | | | T | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| SP4K | 12.14 | | | | 1 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| SP4K | 12.03 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| SP4K | 11.92 | | | | 4 | A | | | Coventry | UK Women's League Division 4 | 6 Jul 08 |
| SP4K | 11.90 | | | | 7 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| SP4K | 11.89 | | | | 1 | | | | Crawley | Sussex Championships | 11 May 08 |
| SP4K | 11.82 | | | | 3 | A | | | Newport | UK Women's League Division 4 | 8 Jun 08 |
| SP4K | 11.59 | | | | 1 | A | | | Bedford | Southern Women's Track & Field League - Senior Division 1 | 30 Aug 08 |
| SP4K | 11.58 | | | | 2 | A | | | Ashford | UK Women's League Division 4 | 3 Aug 08 |
| SP4K | 11.57 | | | | 5 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| SP4K | 11.47 | i | | | T | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| SP4K | 11.41 | | | | 2 | | | | Luton | Southern Women's Track & Field League - Senior Division 1 - Match 1 | 26 Jul 08 |
| SP4K | 11.25 | | | | 3 | A | | | Woking | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| SP4K | 11.04 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 25 Aug 08 |
| SP4K | 10.90 | i | | | P | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| DT1K | 28.48 | | | | | | | | Woking | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| JT600 | 34.04 | | | | 1 | A | | | Bedford | Southern Women's Track & Field League - Senior Division 1 | 30 Aug 08 |
| JT600 | 33.97 | | | | 2 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| JT600 | 30.81 | | | | 1 | B | | | Luton | Southern Women's Track & Field League - Senior Division 1 - Match 1 | 26 Jul 08 |
| JT600 | 29.93 | | | | | | | | Woking | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| JT600 | 29.18 | | | | | | | | Newport | UK Women's League Division 4 | 8 Jun 08 |
| JT600 | 26.64 | | | | 9 | | | | Coventry | UK Women's League Division 4 | 6 Jul 08 |
| TriIW | 2144 | i | | | 3 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| PenIW | 3721 | i | | | 1 | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| PenIW | 3663 | i | | | 5 | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| 2007 SEN Bedford & County/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 7.1 | i | | | 1 | 1 | | | Horsham | Horsham Indoor Sprints | 25 Jan 07 |
| 200 | 26.02 | | 0.2 | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 200 | 26.40 | w | 3.4 | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 200 | 26.5 | | -0.2 | | 3 | | | | Crawley | Sussex County Championships | 13 May 07 |
| 800 | 2:20.71 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 800 | 2:23.26 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 800 | 2:23.80 | | | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| 800 | 2:25.0 | | | | 1 | 1 | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| 60HW | 8.80 | i | | | 1 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| 60HW | 8.85 | i | | | 1 | 2.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| 60HW | 8.85 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 60HW | 8.89 | i | | | 2 | 2 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60HW | 8.96 | i | | | 2 | 1 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 100HW | 13.99 | w | 2.1 | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 100HW | 14.43 | | -1.0 | | 3 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| 100HW | 14.43 | w | 2.8 | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 100HW | 14.52 | | -0.2 | | 3 | h3 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 100HW | 14.6 | | nwi | | 1 | | | | Crawley | Sussex County Championships | 12 May 07 |
| 100HW | 14.7 | | | | 1 | | | | Bedford | Southern Women's League Senior Division | 28 Apr 07 |
| 100HW | 14.7 | | | | 1 | | | | Eltham | Southern Women's League Senior Division | 19 May 07 |
| 100HW | 14.7 | | -2.3 | | 3 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| 100HW | 14.7 | | | | 1 | A | | | Abingdon | UK Women's League Qualifier | 15 Sep 07 |
| 100HW | 14.8 | | | | 1 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| 400HW | 61.7 | | | | 1 | | | | Crawley | Sussex County Championships | 13 May 07 |
| 400HW | 62.42 | | | | 3 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| 400HW | 63.3 | | | | 1 | | | | Eltham | Southern Women's League Senior Division | 19 May 07 |
| 400HW | 63.6 | | | | 1 | | | | Bedford | Southern Women's League Senior Division | 28 Apr 07 |
| HJ | 1.60 | | | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| HJ | 1.60 | | | | 3 | A | | | Abingdon | UK Women's League Qualifier | 15 Sep 07 |
| HJ | 1.59 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| HJ | 1.50 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| HJ | 1.50 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| HJ | 1.50 | | | | | | | | Bedford | Southern Women's League Senior Division | 28 Apr 07 |
| HJ | 1.50 | | | | | | | | Crawley | Sussex County Championships | 12 May 07 |
| HJ | 1.50 | | | | | | | | Kingston | Southern Women's League Senior Div (5) & Div 3E (3) | 7 Jul 07 |
| LJ | 5.96 | | | | 1 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| LJ | 5.85 | | | | 1 | | | | Eltham | Southern Women's League Senior Division | 19 May 07 |
| LJ | 5.79 | | 1.8 | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| LJ | 5.75 | | 0.9 | | 4 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| LJ | 5.74 | | | | 1 | A | | | Birmingham | Jumps Festival | 30 Jun 07 |
| LJ | 5.74 | w | 3.0 | | 2 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| LJ | 5.72 | | | | 1 | A | | | Abingdon | UK Women's League Qualifier | 15 Sep 07 |
| LJ | 5.71 | | 1.8 | | - | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| LJ | 5.66 | i | | | 3 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| LJ | 5.65 | w | 2.6 | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| LJ | 5.61 | | | | 1 | | | | Crawley | Sussex County Championships | 13 May 07 |
| LJ | 5.61 | | | | 1 | | | | Bedford | Southern Women's League Senior Division | 1 Sep 07 |
| LJ | 5.42 | | 0.7 | | 8 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| LJ | 5.41 | i | | | 1 | | | | Carshalton | Sussex County Championships | 3 Mar 07 |
| LJ | 5.37 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| LJ | 5.33 | i | | | 3 | | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| LJ | 5.33 | | 1.3 | | - | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| LJ | 5.27 | i | | | 2 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| SP4K | 11.49 | | | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| SP4K | 11.12 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| SP4K | 10.86 | | | | 4 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| SP4K | 10.78 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| SP4K | 10.71 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| SP4K | 10.64 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| SP4K | 10.39 | | | | 1 | | | | Crawley | Sussex County Championships | 13 May 07 |
| JT600 | 34.43 | | | | 1 | | | | Bedford | Southern Women's League Senior Division | 1 Sep 07 |
| JT600 | 34.23 | | | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| JT600 | 31.90 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT600 | 31.62 | | | | 5 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| JT600 | 31.55 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| JT600 | 31.04 | | | | 4 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| JT600 | 30.32 | | | | 1 | B | | | Bedford | Southern Women's League Senior Division | 28 Apr 07 |
| JT600 | 30.30 | | | | 3 | B | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| JT600 | 29.52 | | | | | | | | Eltham | Southern Women's League Senior Div (2) | 19 May 07 |
| PenIW | 3586 | i | | | 5 | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| HepW | 5183 | | | | 5 | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| HepW | 5118 | | | | 5 | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| 2006 SEN Bedford & County/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.78 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| 200 | 26.39 | | | | 3 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 1 | 30 Jul 06 |
| 200 | 26.6 | | | | 1 | | | | Woking | Southern Women's League Division 1 | 20 May 06 |
| 200 | 27.24 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 10 Jun 06 |
| 800 | 2:20.53 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 11 Jun 06 |
| 800 | 2:22.88 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| 800 | 2:24.41 | i | | | P | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 50HW | 7.7 | i | | | 1 | 1 | | | Horsham | Horsham Indoor Open Meeting | 12 Jan 06 |
| 50HW | 7.77 | i | | | 1 | 2 | | | Horsham | Horsham Indoor Open Meeting | 12 Jan 06 |
| 60HW | 8.90 | i | | | P | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 60HW | 9.06 | i | | | 1 | | | | Carshalton | Sussex Indoor Championships | 11 Mar 06 |
| 100HW | 14.04 | w | 3.1 | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| 100HW | 14.13 | | 0.5 | | 5 | h1 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 100HW | 14.18 | | 0.8 | | 5 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| 100HW | 14.28 | w | 2.6 | | 3 | h2 | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 100HW | 14.29 | | 1.9 | | 6 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 100HW | 14.34 | | -0.3 | | 3 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 100HW | 14.39 | | -0.9 | | 2 | h1 | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 100HW | 14.48 | | 0.0 | | 1 | | | | Crawley | Sussex County Championships | 14 May 06 |
| 100HW | 14.5 | | | | 1 | | | | Woking | Southern Women's League Division 1 | 20 May 06 |
| 100HW | 14.7 | | | | 1 | | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| 100HW | 15.0 | | -2.9 | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 10 Jun 06 |
| 400HW | 62.9 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 06 |
| 400HW | 63.20 | | | | 1 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 1 | 30 Jul 06 |
| 400HW | 63.2 | | | | 1 | | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| 400HW | 64.7 | | | | 1 | | | | Woking | Southern Women's League Division 1 | 20 May 06 |
| 400HW | 66.34 | | | | 5 | h2 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| HJ | 1.54 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 10 Jun 06 |
| HJ | 1.51 | i | | | P | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| HJ | 1.51 | i | | | | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| HJ | 1.50 | | | | | | | | Crawley | Sussex County Championships | 13 May 06 |
| HJ | 1.50 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| LJ | 5.65 | | 1.5 | | 3 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| LJ | 5.53 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 06 |
| LJ | 5.53 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 11 Jun 06 |
| LJ | 5.49 | | 1.4 | | H | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| LJ | 5.48 | | 1.8 | | 5 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| LJ | 5.35 | i | | | P | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| LJ | 5.17 | i | | | 1 | | | | Carshalton | Sussex Indoor Championships | 11 Mar 06 |
| SP4K | 11.41 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| SP4K | 10.84 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 10 Jun 06 |
| SP4K | 10.83 | | | | 1 | | | | Crawley | Crawley Open Meeting | 1 Apr 06 |
| SP4K | 10.45 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 06 |
| SP4K | 10.39 | i | | | P | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| JT600 | 33.72 | | | | H | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 11 Jun 06 |
| JT600 | 30.96 | | | | 2 | | | | Woking | Southern Women's League Division 1 | 20 May 06 |
| JT600 | 26.50 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| PenIW | 3540 | i | | | 5 | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| HepW | 4926 | | | | 2 | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| HepW | 4825 | | | | 3 | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 11 Jun 06 |
| 2005 SEN Bedford & County/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 1 | | | | Brighton | BRIGHTON & HOVE CITY 50TH ANNIVERARY OPEN East Sussex | 17 Aug 05 |
| 150 | 19.5 | | | | 2 | | | | Crawley | Crawley Open | 27 Mar 05 |
| 60HW | 9.02 | i | | | 3 | 1 | | | Carshalton | ADIDAS SPRINT LONDON MEETING | 10 Dec 05 |
| 60HW | 9.13 | i | | | 2 | 3 | | | Carshalton | ADIDAS SPRINT LONDON MEETING | 10 Dec 05 |
| 60HW | 9.22 | i | | | 3 | 2 | | | Carshalton | ADIDAS SPRINT LONDON MEETING | 10 Dec 05 |
| 100HW | 14.29 | | | | 7 | | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| 100HW | 14.29 | | | | 3 | h2 | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| 100HW | 14.8 | | | | 1 | B | | | Bromley | Southern Women's League Division 1 | 21 May 05 |
| 100HW | 15.0 | | | | 2 | | | | Bedford | SWL D1 | 20 Aug 05 |
| 100HW | 16.0 | | | | 3 | | | | Eton | Eton | 23 Jul 05 |
| 300HW | 44.4 | | | | 2 | | | | Crawley | Crawley Open | 27 Mar 05 |
| 400HW | 64.12 | | | | 5 | h3 | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| 400HW | 64.2 | | | | 1 | | | | Bromley | Southern Women's League Division 1 | 21 May 05 |
| 400HW | 65.2 | | | | 1 | | | | Bedford | SWL D1 | 20 Aug 05 |
| 400HW | 65.8 | | | | 2 | | | | Eton | Eton | 23 Jul 05 |
| SP4K | 10.11 | | | | 1 | | | | Brighton | BRIGHTON & HOVE CITY 50TH ANNIVERARY OPEN East Sussex | 17 Aug 05 |
| 2000 U23 Bedford & County/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.13 | i | | | 8 | s1 | | | Cardiff | BUSA Indoor Championships | 12 Mar 00 |
| 60 | 8.19 | i | | | 3 | h3 | | | Cardiff | BUSA Indoor Championships | 12 Mar 00 |
| 60HW | 8.84 | i | | | 6 | | | | Cardiff | BUSA Indoor Championships | 12 Mar 00 |
| 60HW | 9.10 | i | | | 2 | h1 | | | Cardiff | BUSA Indoor Championships | 12 Mar 00 |