| 2024 V35 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 57:55 | | | | 612 | | 220 | 36 | Worthing | Worthing RunFest 10K | 28 Apr 24 |
| 2023 V35 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:53 | | | | 83 | | | | Clair | Clair parkrun # 462 | 2 Sep 23 |
| 2012 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.0 | | | | 4 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 200 | 33.7 | | | | 6 | B | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| 400 | 68.6 | | | | 6 | A | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| 400 | 69.8 | | | | 3 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 400 | 73.1 | | | | 7 | A | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| 800 | 2:46.1 | | | | 8 | A | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| 800 | 2:53.4 | | | | 5 | B | | | Crawley | Southern Women's League Premier Division | 18 Aug 12 |
| 800 | 2:57.2 | | | | 7 | A | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| LJ | 4.42 | | | | 3 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| LJ | 4.04 | | | | 4 | B | | | Crawley | Southern Women's League Premier Division | 18 Aug 12 |
| 2011 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.0 | | | | 1 | B | | | Ashford | Southern Women's League 1 South | 21 May 11 |
| 400 | 69.0 | | | | 2 | A | | | Hastings | Southern Women's League 1 South | 20 Aug 11 |
| 800 | 2:43.0 | | | | 3 | A | | | Hastings | Southern Women's League 1 South | 20 Aug 11 |
| 800 | 2:46.6 | | | | 1 | B | | | Ashford | Southern Women's League 1 South | 21 May 11 |
| 100HW | 27.0 | | | | 2 | B | | | Hastings | Southern Women's League 1 South | 20 Aug 11 |
| LJ | 4.70 | | | | 3 | A | | | Ashford | Southern Women's League 1 South | 21 May 11 |
| TJ | 9.36 | | | | 3 | A | | | Ashford | Southern Women's League 1 South | 21 May 11 |
| 2010 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.35 | i | | | 4 | | | | Carshalton | Sussex County Championships | 6 Mar 10 |
| 400 | 63.1 | | | | 4 | | | | Horsham | Horsham Open | 22 Aug 10 |
| 400 | 63.8 | | | | 3 | A | | | Canterbury | Southern Women's League 1 South | 26 Jun 10 |
| 400 | 63.9 | | | | 2 | | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| 400 | 64.5 | | | | 3 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| 800 | 2:35.7 | | | | 3 | A | | | Canterbury | Southern Women's League 1 South | 26 Jun 10 |
| 800 | 2:38.3 | | | | 5 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| HJ | .90 | | | | 5 | B | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| LJ | 4.45 | i | | | 3 | | | | Carshalton | Sussex County Championships | 6 Mar 10 |
| TJ | 7.30 | | | | 4 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| JT600 | 9.12 | | | | 5 | B | | | Canterbury | Southern Women's League 1 South | 26 Jun 10 |
| parkrun | 24:41 | | | | 112 | | | | Brighton & Hove | Brighton & Hove parkrun # 153 | 25 Sep 10 |
| 2009 SEN Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 7.2 | i | | | 2 | 1 | | | Horsham | Horsham Indoor 50m Sprints And Hurdles | 8 Jan 09 |
| 50 | 7.2 | i | | | 2 | 2 | | | Horsham | Horsham Indoor 50m Sprints And Hurdles | 8 Jan 09 |
| 50 | 7.2 | i | | | 2 | 1 | | | Horsham | Horsham Indoor 50m Sprints & Hurdles | 29 Jan 09 |
| 50 | 7.2 | i | | | 2 | 2 | | | Horsham | Horsham Indoor 50m Sprints & Hurdles | 29 Jan 09 |
| 50 | 7.2 | i | | | 2 | 3 | | | Horsham | Horsham Indoor 50m Sprints & Hurdles | 29 Jan 09 |
| 60 | 8.24 | i | | | 2 | | | | Carshalton | Sussex Indoor Championships | 28 Feb 09 |
| 60 | 8.41 | i | | | 5 | h2 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 100 | 13.1 | | | | 2 | B | | | Braunton | Southern Women's League 1 | 25 Apr 09 |
| 400 | 62.3 | | | | 2 | | | | Horsham | Southern Women's League 1 | 30 May 09 |
| 400 | 63.1 | | | | 2 | A | | | Braunton | Southern Women's League 1 | 25 Apr 09 |
| 2008 U23 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 7.1 | i | | | 2 | 1 | | | Horsham | Horsham Blue Star Harriers Indoor Meeting | 31 Jan 08 |
| 50 | 7.2 | i | | | 2 | 2 | | | Horsham | Horsham Blue Star Harriers Indoor Meeting | 31 Jan 08 |
| 50 | 7.2 | i | | | 2 | 3 | | | Horsham | Horsham Blue Star Harriers Indoor Meeting | 31 Jan 08 |
| 60 | 8.31 | i | | | 2 | | | | Carshalton | Sussex Indoor Championships | 1 Mar 08 |
| 2007 U23 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.28 | i | | | 2 | | | | Carshalton | Sussex County Championships | 3 Mar 07 |
| 100 | 12.96 | | -1.5 | | 7 | h2 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 100 | 13.0 | | | | 1 | B | | | Crawley | Southern Women's League Division 3E | 29 Apr 07 |
| 100 | 13.0 | | | | 1 | B | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| 400 | 62.7 | | | | | | | | Tonbridge | Southern Women's League Div 3E (1&2) | 1 Sep 07 |
| 400 | 63.6 | | | | | | | | Kingston | Southern Women's League Senior Div (5) & Div 3E (3) | 7 Jul 07 |
| 2006 U23 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | | | | | Woking | Southern Women's League Division 1 | 20 May 06 |
| LJ | 4.86 | | | | | | | | Woking | Southern Women's League Division 1 | 20 May 06 |
| 2005 U20 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 7.12 | i | | | 1 | | | | Horsham | HORSHAM SPRINTS | 24 Feb 05 |
| 50 | 7.3 | i | | | 3 | | | | Horsham | HORSHAM INDOOR SPRINTS | 13 Jan 05 |
| 60 | 8.40 | i | | | 1 | | | | Carshalton | SUSSEX CHAMPIONSHIPS Sutton Arena | 5 Mar 05 |