| 2016 SEN Swansea/UWE Bristol |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW | 9.16 | i | | | 2 | | | | Swansea | West Wales Championships | 23 Jan 16 |
| 2015 SEN Swansea/UWE Bristol |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW | 9.03 | i | | | 3 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| 60HW | 9.2 | i | | | 1 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| 100HW | 14.83 | w | 3.1 | | 1 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 2011 U23 Swansea/UWE Bristol |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 3 | | | | Yate | BAL Club Super8 Cup Women | 23 Jul 11 |
| 60HW | 9.45 | i | | | 6 | | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 60HW | 9.51 | i | | | 6 | h1 | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| LJ | 5.12 | i | | | 6 | qB | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 2010 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | w | 3.1 | | 1 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 100 | 12.7 | | | | 2 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| 100 | 12.96 | | -3.7 | | 5 | A | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| 200 | 26.39 | | -0.6 | | 4 | B | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| 200 | 26.4 | | 0.9 | | 1 | Inv | | | Swansea | National Junior Athletic League Midland Premier | 23 May 10 |
| 200 | 27.00 | | -1.9 | | 4 | h2 | | | Cardiff | Welsh Championships | 13 Jun 10 |
| 200 | 27.70 | | 2.0 | | 3 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 400 | 60.9 | | | | 2 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 400 | 61.0 | | | | 1 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| 60HW | 9.03 | i | | | 1 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 60HW | 9.08 | i | | | 2 | | | | Cardiff | Celtic International & U16 Schools International | 21 Feb 10 |
| 60HW | 9.14 | i | | | 5 | h4 | | | Sheffield | Aviva World Trials & UK Championships | 14 Feb 10 |
| 60HW | 9.24 | i | | | 3 | | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 100HW | 15.0 | w | 2.1 | | 2 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 100HW | 15.3 | | 0.0 | | 1 | B | | | Swansea | National Junior Athletic League Midland Premier | 23 May 10 |
| 100HW | 15.4 | | | | 1 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| HJ | 1.35 | | | | 5 | B | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| LJ | 5.29 | i | | | 2 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| LJ | 5.28 | i | | | 5 | | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| LJ | 4.84 | | | | 2 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| SP4K | 7.82 | | | | 4 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| JT600 | 19.14 | | | | 3 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 2009 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW | 9.26 | i | | | 1 | | | | Cardiff | Welsh U17/U20 Championships | 7 Feb 09 |
| 100HW | 16.10 | | | | 1 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| LJ | 5.54 | | 0.9 | | 3 | | | | Marsa, MLT | Malta Invitational | 18 Apr 09 |
| LJ | 5.38 | i | | | 1 | | | | Cardiff | Welsh U17/U20 Championships | 7 Feb 09 |
| LJ | 5.32 | i | | | 5 | | | | Cardiff | Celtic International | 22 Feb 09 |
| 2008 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.72 | | | | 1 | | | | Carmarthen | West Wales Championships | 11 May 08 |
| 100 | 12.8 | | | | 1 | | | | Swansea (SL) | Welsh Junior League 1 East & West | 20 Apr 08 |
| 200 | 26.33 | | | | 1 | | | | Carmarthen | West Wales Championships | 11 May 08 |
| 200 | 26.4 | | | | 3 | A | | | Tamworth | National Junior Athletic League - Midland Premier | 25 May 08 |
| 200 | 26.54 | | | | 2 | A | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 200 | 26.7 | | | | 1 | | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| 400 | 61.80 | | | | 3 | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| 400 | 62.0 | | | | 1 | | | | Swansea (SL) | Welsh Junior League 1 East & West | 20 Apr 08 |
| 400 | 62.6 | | | | | | | | Tamworth | National Junior Athletic League - Midland Premier | 25 May 08 |
| 100HW | 15.00 | | | | 2 | A | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 100HW | 15.26 | | -1.8 | | 3 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 100HW | 15.36 | | | | 2 | | | | Carmarthen | West Wales Championships | 11 May 08 |
| 100HW | 15.43 | | -0.7 | | 2 | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| 100HW | 15.6 | | | | 2 | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| 100HW | 15.76 | | -2.7 | | 3 | B | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| 100HW | 15.87 | | -2.0 | | 6 | A | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| 300HW | 44.75 | | | | 1 | | | | Dunfermline | Celtic Games (U16/U18) | 2 Aug 08 |
| 400HW | 66.94 | | | | 2 | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| LJ | 5.74 | w | 2.8 | | 1 | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| LJ | 5.51 | | 0.2 | | 4 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| LJ | 5.40 | | | | 1 | A | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| LJ | 5.34 | i | | | 1 | | | | Cardiff | Welsh Championships | 13 Jan 08 |
| LJ | 5.33 | | | | 4 | A | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| LJ | 5.27 | | -2.3 | | 5 | A | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| LJ | 5.11 | w | 2.4 | | 1 | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| LJ | 4.68 | | | | | | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| 2007 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | i | | | 2 | 1 | | | Cardiff | Celtic Indoor Cup | 3 Feb 07 |
| 100 | 12.6 | | | | 1 | | | | Stourport | UKA Young Athletes League Midland 1W | 6 May 07 |
| 200 | 25.8 | | | | 1 | | | | Newport | Welsh Junior League West Division | 15 Jul 07 |
| 200 | 26.0 | | | | 1 | | | | Carmarthen | Welsh Junior League West Division | 28 May 07 |
| 200 | 26.5 | | | | 1 | | | | Swansea | UKA Young Athletes League Midland 1W | 20 May 07 |
| 200 | 26.8 | | | | 1 | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| 200 | 26.8 | | | | 2 | | | | Cwmbran | UKA Young Athletes League Midland 1 West | 24 Jun 07 |
| 300 | 41.8 | | | | 1 | | | | Carmarthen | Welsh Junior League West Division | 28 May 07 |
| 300 | 42.5 | | | | 3 | A | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 300 | 42.9 | | | | 1 | | | | Aberdare | Welsh Junior League - West | 21 Apr 07 |
| 300 | 42.98 | i | | | 3 | A | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 60HU17W | 9.28 | i | | | 2 | | | | Cardiff | Welsh U13-U20 Championships | 28 Jan 07 |
| 60HU17W | 9.50 | i | | | 2 | 1 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 80HU17W | 12.4 | | | | 1 | | | | Aberdare | Welsh Junior League - West | 21 Apr 07 |
| 80HU17W | 12.4 | | | | 1 | B | | | Stourport | UKA Young Athletes League Midland 1W | 6 May 07 |
| 80HU17W | 12.5 | | | | 1 | B | | | Swansea | UKA Young Athletes League Midland 1W | 20 May 07 |
| 300HW | 44.05 | | | | 3 | | | | Coventry | UK School Games | 26 Aug 07 |
| 300HW | 44.46 | | | | 1 | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 300HW | 44.63 | | | | 2 | | | | Newport | Schools International | 21 Jul 07 |
| 300HW | 44.84 | | | | 2 | h2 | | | Coventry | UK School Games | 25 Aug 07 |
| 300HW | 44.98 | | | | 1 | | | | Brecon | Welsh Schools' Championships | 7 Jul 07 |
| 300HW | 45.0 | | | | 1 | | | | Newport | Welsh Junior League West Division | 15 Jul 07 |
| 300HW | 45.5 | | | | 1 | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| HJ | 1.50 | i | | | | | | | Cardiff | Welsh Open Meeting (Field) | 7 Jan 07 |
| HJ | 1.45 | i | | | | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| LJ | 5.75 | | | | 1 | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| LJ | 5.59 | | | | 1 | | | | Aberdare | Welsh Junior League - West | 21 Apr 07 |
| LJ | 5.53 | | | | 1 | | | | Swansea | UKA Young Athletes League Midland 1W | 20 May 07 |
| LJ | 5.45 | | | | 1 | | | | Stourport | UKA Young Athletes League Midland 1W | 6 May 07 |
| LJ | 5.41 | | | | 1 | | | | Carmarthen | Welsh Junior League West Division | 28 May 07 |
| LJ | 5.40 | | | | 1 | | | | Cwmbran | UKA Young Athletes League Midland 1 West | 24 Jun 07 |
| LJ | 5.36 | i | | | 3 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| LJ | 5.36 | | -1.1 | | 4 | | | | Newport | Schools International | 21 Jul 07 |
| LJ | 5.34 | | -1.8 | | 1 | | | | Brecon | Welsh Schools' Championships | 7 Jul 07 |
| LJ | 5.31 | i | | | 1 | | | | Cardiff | Welsh Open Meeting (Field) | 7 Jan 07 |
| LJ | 5.31 | | | | 1 | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| LJ | 5.26 | i | | | 1 | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 2006 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.16 | i | | | 1 | | | | Cardiff | UWIC Open Meeting | 21 Jan 06 |
| 100 | 13.4 | | | | | | | | Bath | UKA Young Athletes League Midland 1W | 30 Apr 06 |
| 200 | 27.1 | | | | | | | | Newport | - | 29 Jul 06 |
| 300 | 42.2 | | | | 1 | | | | Swansea | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| 300 | 42.4 | | | | 1 | | | | Swindon | UK Young Athletes League Midland 1W | 25 Jun 06 |
| 300 | 42.56 | | | | 3 | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |
| 300 | 43.3 | | | | 1 | | | | Neath | WELSH JUNIOR LEAGUE West Division | 17 Jun 06 |
| 800 | 2:34.30 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 800 | 2:34.99 | i | | | P | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| 60HU17W | 9.15 | i | | | 2 | | | | Cardiff | Welsh Indoor Championships | 29 Jan 06 |
| 60HU17W | 9.27 | i | | | 1 | 1 | | | Cardiff | UWIC Open Meeting | 21 Jan 06 |
| 60HU17W | 9.27 | i | | | 2 | 2 | | | Cardiff | UWIC Open Meeting | 21 Jan 06 |
| 60HU17W | 9.40 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| 60HU17W | 9.42 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 60HU17W | 9.47 | i | | | ht | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 5 Mar 06 |
| 60HU17W | 9.59 | i | | | P | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| 80HU17W | 12.5 | | | | 1 | | | | Swindon | UK Young Athletes League Midland 1W | 25 Jun 06 |
| 80HU17W | 12.64 | | 0.8 | | 4 | | | | Cardiff | Welsh Junior Championships | 9 Jul 06 |
| 300HW | 45.68 | | | | 5 | | | | Grangemouth | Schools Under-17 International | 15 Jul 06 |
| 300HW | 46.9 | | | | 2 | | | | Newport | Welsh Junior League North Division | 29 Jul 06 |
| 300HW | 46.94 | | | | 2 | | | | Cardiff | Welsh Junior Championships | 9 Jul 06 |
| 300HW | 47.4 | | | | 1 | | | | Neath | WELSH JUNIOR LEAGUE West Division | 17 Jun 06 |
| HJ | 1.55 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| HJ | 1.52 | i | | | P | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| HJ | 1.50 | | | | | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |
| LJ | 5.59 | | 0.9 | | 2 | | | | Waterford, IRL | Celtic Games | 12 Aug 06 |
| LJ | 5.44 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 5.36 | | | | 1 | | | | Swindon | UK Young Athletes League Midland 1W | 25 Jun 06 |
| LJ | 5.32 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| LJ | 5.31 | | | | 1 | | | | Newport | Welsh Junior League North Division | 29 Jul 06 |
| LJ | 5.30 | | 1.0 | | 1 | | | | Cardiff | Welsh Junior Championships | 9 Jul 06 |
| LJ | 5.28 | | | | 1 | | | | Swansea | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| LJ | 5.04 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| LJ | 4.89 | i | | | P | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| SP4K | 7.05 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| SP4K | 6.96 | i | | | P | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| PenIU17W | 3163 | i | | | 2 | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| PenIU17W | 2961 | i | | | 9 | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| PenIU17W | 2929 | i | | | 8 | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| 2005 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.1 | | | | 1 | | | | Bath | UKA Young Athletes League Midland 1W | 31 Jul 05 |
| 300 | 43.5 | | | | 1 | | | | Neath | National Junior League Midland 1W | 26 Jun 05 |
| 800 | 2:39.68 | | | | P | | | | Cardiff | Welsh Schools Combined Events | 25 Jun 05 |
| 800 | 2:40.27 | i | | | P | | | | Glasgow | SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON | 10 Dec 05 |
| 60HU15W | 9.41 | i | | | P | | | | Glasgow | SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON | 10 Dec 05 |
| 75HU15W | 12.03 | | | | ht | | | | Cardiff | Welsh U20 Championships | 18 Jun 05 |
| 75HU15W | 12.1 | | | | P | | | | Cardiff | Welsh Schools Combined Events | 25 Jun 05 |
| 75HU15W | 12.17 | | -0.7 | | 3 | | | | Cardiff | Welsh U20 Championships | 18 Jun 05 |
| 75HU15W | 12.7 | | -4.9 | | 1 | | | | Carmarthen | Louise Arthur League | 22 May 05 |
| HJ | 1.60 | | | | 1 | | | | Cardiff | Welsh U20 Championships | 18 Jun 05 |
| HJ | 1.58 | | | | 2= | | | | Birmingham | AAA U15 / U17 Championships | 13 Aug 05 |
| HJ | 1.57 | i | | | 1 | | | | Cardiff | Welsh Championships | 9 Jan 05 |
| HJ | 1.57 | | | | P | | | | Cardiff | Welsh Schools Combined Events | 25 Jun 05 |
| HJ | 1.56 | i | | | P | | | | Glasgow | SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON | 10 Dec 05 |
| HJ | 1.55 | | | | 1 | | | | Brecon | Welsh Schools Championships | 2 Jul 05 |
| HJ | 1.55 | | | | 6 | | | | Tullamore, IRE | Kit Kat SIAB Schools’ International | 16 Jul 05 |
| HJ | 1.55 | | | | 1 | | | | Bath | UKA Young Athletes League Midland 1W | 31 Jul 05 |
| HJ | 1.55 | | | | 2 | | | | Carmarthen | Celtic Games | 6 Aug 05 |
| HJ | 1.53 | i | | | 1 | | | | Cardiff | Welsh Athletics Open | 2 Jan 05 |
| HJ | 1.52 | | | | 1 | | | | Neath | WEST WALES (May 14) | 14 May 05 |
| HJ | 1.50 | i | | | 5 | | | | Birmingham | AAA Age Group Championships | 27 Feb 05 |
| HJ | 1.50 | | | | 1 | | | | Aberdare | Welsh Junior League | 30 Apr 05 |
| HJ | 1.50 | | | | 1 | | | | Carmarthen | West Carmarthen | 9 Jul 05 |
| LJ | 5.11 | i | | | P | | | | Glasgow | SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON | 10 Dec 05 |
| LJ | 5.09 | | | | 2 | | | | Cardiff | Welsh U20 Championships | 18 Jun 05 |
| LJ | 5.07 | | | | 1 | | | | Neath | WEST WALES (May 14) | 14 May 05 |
| LJ | 5.06 | | | | 1 | | | | Carmarthen | Louise Arthur League | 22 May 05 |
| LJ | 4.99 | | | | 1 | | | | Aberdare | Welsh Junior League | 30 Apr 05 |
| LJ | 4.88 | i | | | 1 | | | | Cardiff | Welsh Championships | 8 Jan 05 |
| LJ | 4.83 | | | | P | | | | Cardiff | Welsh Schools Combined Events | 25 Jun 05 |
| LJ | 4.83 | | | | 15 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| LJ | 4.58 | i | | | 9 | | | | Birmingham | AAA Age Group Championships | 26 Feb 05 |
| SP3.25K | 6.74 | i | | | P | | | | Glasgow | SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON | 10 Dec 05 |
| SP3.25K | 6.26 | | | | P | | | | Cardiff | Welsh Schools Combined Events | 25 Jun 05 |
| PenU15W | 2743 | | | | 1 | | | | Cardiff | Welsh Schools Combined Events | 25 Jun 05 |
| PenIU15W | 2992 | i | | | 7 | | | | Glasgow | SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON | 10 Dec 05 |
| PenIU15W | 2775 | i | | | 4 | | | | Cardiff | AAA/AAW Combined Events Championships | 13 Mar 05 |