| 2024 V45 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.39 | i | | | 3 | 1 | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 60 | 7.47 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 60 | 7.50 | i | | | 2 | h4 | | | Torun, POL | European Masters Athletics Indoor Championships | 18 Mar 24 |
| 60 | 7.51 | i | | | 1 | h1 | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 60 | 7.53 | i | | | 5 | s1 | | | Torun, POL | European Masters Athletics Indoor Championships | 19 Mar 24 |
| 60 | 7.53 | i | | | 1 | B4 | | | Carshalton | South London Athletics Network Indoor Competitions Xmas & New Year | 7 Dec 24 |
| 60 | 7.54 | i | | | 5 | A5 | | | Eltham | Sutcliffe Indoor 60's | 7 Jan 24 |
| 60 | 7.56 | i | | | 3= | B9 | | | Eltham | Sutcliffe Indoor 60's | 7 Jan 24 |
| 60 | 7.58 | i | | | 5 | A3 | | | Carshalton | South London Athletics Network Indoor Competitions Xmas & New Year | 7 Dec 24 |
| 60 | 7.61 | i | | | 5 | SYh2 | | | Carshalton | Surrey & Sussex Indoor Championships | 10 Mar 24 |
| 100 | 11.78 | | -1.2 | | 2 | s1 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 14 Aug 24 |
| 100 | 11.83 | | -0.1 | | 1 | h8 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 13 Aug 24 |
| 100 | 11.86 | | -0.7 | | 2 | h1 | | | Derby | BMAF Championships | 27 Jul 24 |
| 100 | 11.86 | | -0.1 | | 8 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 14 Aug 24 |
| 100 | 11.89 | | | | 3 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 100 | 11.89 | | -0.2 | | 7 | A12 | | | Stratford (CT) | Stratford Speed GP4 - Newham & Essex Beagles Summer Open Meeting | 8 Sep 24 |
| 100 | 11.91 | | 0.0 | | 5 | A03 | | | Willesden | Track Academy Outdoor Competition - electronic times only for Power of 10 | 18 Jul 24 |
| 100 | 11.95 | | 0.0 | | 3 | B03 | | | Willesden | Track Academy Outdoor Competition - electronic times only for Power of 10 | 18 Jul 24 |
| 100 | 12.04 | | -0.2 | | 4 | B14 | | | Lee Valley | Be Fit Today TA Outdoor Series 2 | 23 Jun 24 |
| 100 | 12.06 | | 0.0 | | 6 | B20 | | | Stratford (CT) | Stratford Speed - Track Open 2024 | 2 Jul 24 |
| 100 | 12.07 | | 0.1 | | 4 | B06 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jun 24 |
| 100 | 12.07 | | 1.2 | | 5 | A21 | | | Stratford (CT) | Stratford Speed - Track Open 2024 | 2 Jul 24 |
| 100 | 12.08 | | -0.4 | | 4 | A05 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jun 24 |
| 100 | 12.15 | | -2.0 | | 6 | A12 | | | Lee Valley | Be Fit Today TA Outdoor Series 2 | 23 Jun 24 |
| 200 | 24.92 | | 0.6 | | 2 | h7 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 18 Aug 24 |
| 200 | 25.14 | | -0.6 | | 3 | 6 | | | Lee Valley | Be Fit Today TA Outdoor Series 2 | 23 Jun 24 |
| 2023 V45 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.42 | i | | | 4 | s1 | | | Torun, POL | WMA - World Masters Championships | 28 Mar 23 |
| 60 | 7.45 | i | | | 5 | 1B6 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 60 | 7.45 | i | | | 3 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 60 | 7.47 | i | | | 1 | h2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 60 | 7.49 | i | | | 5 | 2.5 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 60 | 7.49 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 60 | 7.49 | i | | | 8 | | | | Torun, POL | WMA - World Masters Championships | 29 Mar 23 |
| 60 | 7.51 | i | | | 2 | SRh3 | | | Carshalton | Surrey & Sussex Indoor Championships | 5 Mar 23 |
| 60 | 7.53 | i | | | 6 | SRs1 | | | Carshalton | Surrey & Sussex Indoor Championships | 5 Mar 23 |
| 60 | 7.56 | i | | | 6 | 1.12 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 60 | 7.56 | i | | | 6 | 2B7 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 60 | 7.58 | i | | | 2 | h2 | | | Torun, POL | WMA - World Masters Championships | 27 Mar 23 |
| 60 | 7.64 | i | | | 6 | A2 | | | Eltham | Sutcliffe Indoor 60's | 17 Dec 23 |
| 100 | 11.84 | | 0.9 | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100 | 11.85 | | 0.8 | | 2 | h2 | | | Pescara, ITA | European Masters Athletics Championships | 21 Sep 23 |
| 100 | 11.88 | | 1.7 | | 6 | A19 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 11.89 | | | | 1 | 1 | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 100 | 11.89 | | -0.2 | | 4 | s3 | | | Pescara, ITA | European Masters Athletics Championships | 22 Sep 23 |
| 100 | 11.94 | | 1.1 | | 2 | B19 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 11.98 | | 0.7 | | 1 | h1 | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100 | 12.00 | | 1.1 | | 2 | B16 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 30 Jun 23 |
| 100 | 12.00 | | -0.5 | | 3 | 5 | | | Finsbury Park | Veterans AC Track & Field Championships 2023 (Open To All) | 9 Sep 23 |
| 100 | 12.02 | | 1.9 | | 8 | A7 | | | Lee Valley | Lee Valley Sprint Nights | 7 Jun 23 |
| 100 | 12.02 | w | 2.3 | | 6 | A15 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 30 Jun 23 |
| 100 | 12.20 | | 1.3 | | 7 | B8 | | | Lee Valley | Lee Valley Sprint Nights | 7 Jun 23 |
| 2022 V45 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.22 | i | | | 3 | | | | Braga, POR | European Masters Indoor Championships | 24 Feb 22 |
| 60 | 7.25 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 60 | 7.27 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 60 | 7.30 | i | | | 1 | h1 | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 60 | 7.35 | i | | | 2 | B1.7 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 60 | 7.35 | i | | | 2 | s2 | | | Braga, POR | European Masters Indoor Championships | 23 Feb 22 |
| 60 | 7.38 | i | | | 5 | B2.7 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 60 | 7.39 | i | | | 3 | 1.4 | | | Carshalton | 11th South London Athletics Network Early Season Indoor Open | 8 Jan 22 |
| 60 | 7.40 | i | | | 1 | h4 | | | Braga, POR | European Masters Indoor Championships | 23 Feb 22 |
| 60 | 7.41 | i | | | 4 | 2.4 | | | Carshalton | 11th South London Athletics Network Early Season Indoor Open | 8 Jan 22 |
| 60 | 7.41 | i | | | 5 | SYs2 | | | Carshalton | Surrey & Sussex Indoor Championshps | 13 Feb 22 |
| 60 | 7.43 | i | | | 6 | 1.9 | | | Lee Valley | Be Fit Today Track Academy Series | 11 Dec 22 |
| 60 | 7.48 | i | | | 2 | SYh4 | | | Carshalton | Surrey & Sussex Indoor Championshps | 13 Feb 22 |
| 60 | 7.51 | i | | | 4 | 2.7 | | | Lee Valley | Be Fit Today Track Academy Series | 11 Dec 22 |
| 60 | 7.54 | i | | | 6 | 1.3 | | | Eltham | Sutcliffe Indoor 60's | 18 Dec 22 |
| 60 | 7.62 | i | | | 5 | 2.8 | | | Eltham | Sutcliffe Indoor 60's | 18 Dec 22 |
| 100 | 11.42 | | 0.4 | | 2 | 2.15 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 100 | 11.50 | | 0.8 | | 2 | 2.12 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 11.52 | | 1.0 | | 2 | 1.6 | | | Dagenham | Be Fit Today Outdoor Series | 3 Jul 22 |
| 100 | 11.55 | w | 3.6 | | 3 | 1.18 | | | Dagenham | Be Fit Today Outdoor Series | 30 Jul 22 |
| 100 | 11.56 | w | 3.6 | | 5 | 2.4 | | | Dagenham | Be Fit Today Outdoor Series | 3 Jul 22 |
| 100 | 11.58 | | -0.2 | | 5 | 1.15 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 100 | 11.63 | | -0.5 | | 2 | 2 | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 100 | 11.63 | | -0.8 | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 100 | 11.66 | w | 4.1 | | 8 | 2.4 | | | Dagenham | Be Fit Today Outdoor Series | 30 Jul 22 |
| 100 | 11.68 | | -1.1 | | 5 | 1.12 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 11.74 | w | 3.0 | | 5 | 2.3 | | | Dagenham | Be Fit Today Outdoor Series | 1 May 22 |
| 100 | 11.78 | | -0.2 | | 5 | h2 | | | Kingston | Surrey County Championships | 15 May 22 |
| 100 | 11.83 | w | 2.2 | | 3 | 1.8 | | | Dagenham | Be Fit Today Outdoor Series | 1 May 22 |
| 100 | 11.84 | | -1.1 | | 7 | 1.9 | | | Dagenham | Be Fit Today Outdoor Series | 28 May 22 |
| 100 | 11.96 | | -1.5 | | 5 | 2.10 | | | Dagenham | Be Fit Today Outdoor Series | 28 May 22 |
| 150 | 17.89 | | | | 6 | 1 | | | Crawley | Crawley AC Graded Early Spring Open | 3 Apr 22 |
| 200 | 24.13 | | -2.6 | | 3 | 2 | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 2021 V45 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.30 | i | | | 4 | 2.2 | | | Carshalton | South London Athletics Network Early Season Indoor Open | 12 Dec 21 |
| 60 | 7.37 | i | | | 5 | 1.1 | | | Eltham | Sutcliffe Indoor 60's | 5 Dec 21 |
| 60 | 7.40 | i | | | 4 | 1.4 | | | Eltham | Sutcliffe Indoor 60's | 19 Dec 21 |
| 60 | 7.46 | i | | | 6 | 2.4 | | | Eltham | Sutcliffe Indoor 60's | 19 Dec 21 |
| 60 | 7.51 | i | | | 3 | 2.2 | | | Eltham | Sutcliffe Indoor 60's | 5 Dec 21 |
| 100 | 11.46 | | 1.5 | | 3 | h2 | | | Kingston | Surrey County Championships | 1 Aug 21 |
| 100 | 11.60 | w | 2.8 | | 6 | ns | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| 100 | 11.60 | | -1.5 | | 2 | 2 | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 100 | 11.63 | | -1.5 | | 5 | 1.7 | | | Harrow | Harrow AC Open | 9 Sep 21 |
| 100 | 11.65 | | -0.4 | | 5 | 2.5 | | | Harrow | Harrow AC Open | 9 Sep 21 |
| 100 | 11.67 | w | 3.3 | | 7 | h2 | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 100 | 11.68 | | 0.7 | | 2 | 2.5 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 23 Jun 21 |
| 100 | 11.68 | | -0.5 | | 2 | 1.19 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 100 | 11.69 | | 1.0 | | 1 | 2.2 | | | Dagenham | Be Fit Today Track Academy Open Series | 24 Jul 21 |
| 100 | 11.71 | | 0.5 | | 5 | 2.3 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
| 100 | 11.75 | | 1.5 | | 3 | 1.15 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
| 100 | 11.87 | | 1.2 | | 5 | 1.7 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 23 Jun 21 |
| 100 | 11.87 | | 1.3 | | 1 | 1.13 | | | Dagenham | Be Fit Today Track Academy Open Series | 24 Jul 21 |
| 100 | 11.88 | w | 4.4 | | 1 | 23 | | | Dagenham | Be Fit Today Track Academy Open Series | 25 Apr 21 |
| 100 | 11.90 | | 0.3 | | 8 | 2.6 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 100 | 11.9 | | 0.7 | | 1 | 1 | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 100 | 12.15 | | -1.3 | | 5 | ns | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| 200 | 23.94 | | -0.7 | | 2 | 2 | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 2020 V45 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.34 | i | | | 3 | Syh2 | | | Carshalton | Surrey & Sussex County Championships | 16 Feb 20 |
| 60 | 7.35 | i | | | 1 | C2.4 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 60 | 7.38 | i | | | 3 | C1.3 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 60 | 7.41 | i | | | 5 | h7 | | | Lee Valley | South of England AA U20 / Senior Championships | 1 Feb 20 |
| 60 | 7.42 | i | | | 2 | B | | | Lee Valley | Scienhealth Athletics Invitational | 5 Jan 20 |
| 60 | 7.42 | i | | | 1 | 8 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60 | 7.44 | i | | | 3 | A | | | Lee Valley | Scienhealth Athletics Invitational | 5 Jan 20 |
| 60 | 7.46 | i | | | 4 | 1.3 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 60 | 7.51 | i | | | 4 | 2.6 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 60 | 7.91 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 60 | 8.68 | i | | | 5 | h3 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 100 | 11.95 | | 1.4 | | 5 | 1.3 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 11.97 | w | 3.3 | | 7 | 2.10 | | | Harrow | Harrow AC Night 100m, Shot & Javelin | 17 Sep 20 |
| 100 | 12.01 | w | 2.9 | | 7 | 1.10 | | | Harrow | Harrow AC Night 100m, Shot & Javelin | 17 Sep 20 |
| 100 | 12.02 | w | 2.7 | | 2 | A2.6 | | | Stratford | Newham & Essex Beagles Sprint Meeting | 6 Sep 20 |
| 100 | 12.08 | | -0.1 | | 2 | A1.6 | | | Stratford | Newham & Essex Beagles Sprint Meeting | 6 Sep 20 |
| 100 | 12.11 | w | 3.9 | | 8 | 2.2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 12.18 | | -1.8 | | 3 | 14 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 2019 V40 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.30 | i | | | 3 | 2.4 | | | Eltham | Sutcliffe 60m Series | 3 Mar 19 |
| 60 | 7.31 | i | | | 1 | 2.4 | | | Eltham | Sutcliffe Indoor 60m Series | 3 Feb 19 |
| 60 | 7.31 | i | | | 1 | h2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 7.34 | i | | | 5 | 1.3 | | | Eltham | Sutcliffe 60m Series | 3 Mar 19 |
| 60 | 7.34 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 7.35 | i | | | 3 | 2.1 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 7.35 | i | | | 4 | 1.3 | | | Eltham | Sutcliffe Indoor 60m Series | 3 Feb 19 |
| 60 | 7.36 | i | | | 5 | 2.6 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 27 Feb 19 |
| 60 | 7.39 | i | | | 3 | 1.2 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 7.39 | i | | | 4 | 2.5 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 13 Feb 19 |
| 60 | 7.39 | i | | | 5 | 1.4 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 27 Feb 19 |
| 60 | 7.44 | i | | | 5 | Sys1 | | | Carshalton | Surrey & Sussex County Championships | 17 Feb 19 |
| 60 | 7.47 | i | | | 3 | Syh1 | | | Carshalton | Surrey & Sussex County Championships | 17 Feb 19 |
| 60 | 7.49 | i | | | 4 | 1.3 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 19 |
| 60 | 7.51 | i | | | 2 | 3.6 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 19 |
| 60 | 7.54 | i | | | 5 | 2.5 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 19 |
| 60 | 7.55 | i | | | 5 | h7 | | | Lee Valley | South of England AA U20 / Senior Championships | 19 Jan 19 |
| 60 | DQ | i | | | - | 1.4 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 13 Feb 19 |
| 100 | 11.38 | | -1.5 | | 6 | 6 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 3 Jul 19 |
| 100 | 11.64 | | -0.6 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100 | 11.67 | | 1.4 | | 6 | B | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 100 | 11.69 | | 0.5 | | 1 | h1 | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100 | 11.70 | w | 2.7 | | 8 | 1.9 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 17 Jul 19 |
| 100 | 11.70 | w | 3.9 | | 6 | 8 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Aug 19 |
| 100 | 11.71 | | 0.0 | | 3 | ns1 | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| 100 | 11.71 | | 1.0 | | 7 | 7 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 31 Jul 19 |
| 100 | 11.72 | | -0.1 | | 7 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 100 | 11.73 | | | | 2 | ns4 | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| 100 | 11.73 | | -0.5 | | 2 | 2.7 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 19 Jun 19 |
| 100 | 11.73 | w | 2.2 | | 7 | 2.12 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 17 Jul 19 |
| 100 | 11.76 | | 0.1 | | 4 | 1.7 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 19 Jun 19 |
| 100 | 11.89 | | 2.0 | | 8 | 1.7 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 14 Aug 19 |
| 100 | 11.90 | | -1.1 | | 7 | h2 | | | Kingston | Surrey County Championships | 12 May 19 |
| 100 | 11.91 | | 1.2 | | 3 | 2.9 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 14 Aug 19 |
| 200 | 24.53 | | -0.8 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 200 | 24.76 | | -0.9 | | 6 | 5 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 31 Jul 19 |
| 2018 V40 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.25 | i | | | 3 | h2 | | | Carshalton | Surrey County Championships | 18 Feb 18 |
| 60 | 7.25 | i | | | 6 | 2.2 | | | Eltham | Sutcliffe Indoor 60m Series | 3 Mar 18 |
| 60 | 7.25 | i | | | 3 | 2 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 7.28 | i | | | 4 | 3.2 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 18 |
| 60 | 7.28 | i | | | 4 | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 60 | 7.28 | i | | | 5 | | | | Carshalton | Surrey County Championships | 18 Feb 18 |
| 60 | 7.28 | i | | | 4 | 1.2 | | | Eltham | Sutcliffe Indoor 60m Series | 3 Mar 18 |
| 60 | 7.29 | i | | | 2 | 1.5 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 18 |
| 60 | 7.29 | i | | | 3 | E2.1 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.29 | i | | | 4 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 60 | 7.30 | i | | | 2 | E1.2 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.31 | i | | | 4 | 2.5 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 18 |
| 60 | 7.36 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60 | DQ | i | | | 7 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jan 18 |
| 100 | 11.48 | | | | 4 | ns2 | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 100 | 11.49 | | 1.5 | | 6 | 2.5 | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 100 | 11.50 | | 1.8 | | 2 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 100 | 11.50 | w | 3.8 | | 5 | 1.7 | | | Lee Valley | Lee Valley Sprint Open Series | 15 Aug 18 |
| 100 | 11.53 | | 1.0 | | 6 | 1.6 | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 100 | 11.53 | w | 3.4 | | 2 | 1.8 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 11.54 | | 1.2 | | 1 | 2.8 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 11.56 | | 1.4 | | 7 | 7 | | | Lee Valley | Lee Valley Sprint Open Series | 1 Aug 18 |
| 100 | 11.57 | | 1.1 | | 4 | 7 | | | Lee Valley | Lee Valley Sprint Open Series | 6 Jun 18 |
| 100 | 11.58 | | 1.5 | | 6 | 1.8 | | | Lee Valley | Lee Valley Sprint Open Series | 20 Jun 18 |
| 100 | 11.59 | w | 3.3 | | 1 | 2.8 | | | Lee Valley | Lee Valley Sprint Open Series | 23 May 18 |
| 100 | 11.62 | w | 3.3 | | 7 | ns1 | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
| 100 | 11.64 | w | 2.6 | | 4 | 2.7 | | | Lee Valley | Lee Valley Sprint Open Series | 15 Aug 18 |
| 100 | 11.65 | | 0.2 | | 7 | 2.5 | | | Newham | Newham & Essex Beagles 100m Sprint Open | 6 May 18 |
| 100 | 11.67 | w | 5.3 | | 8 | 1.6 | | | Lee Valley | Lee Valley Sprint Open Series | 23 May 18 |
| 100 | 11.68 | | 0.0 | | 2 | h2 | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 100 | 11.70 | | 1.6 | | 6 | ns1 | | | Eton | British Athletics League Division 1 | 5 May 18 |
| 100 | 11.70 | | 0.8 | | 6 | 2.9 | | | Lee Valley | Lee Valley Sprint Open Series | 20 Jun 18 |
| 100 | 11.72 | | 0.5 | | 6 | 1.5 | | | Newham | Newham & Essex Beagles 100m Sprint Open | 6 May 18 |
| 100 | 11.72 | | 0.0 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 100 | 11.74 | | 1.8 | | 6 | h3 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 100 | 11.78 | | -1.4 | | 3 | 7 | | | Newham | BA Parallel Success & Open | 24 Jun 18 |
| 100 | 11.80 | | -0.6 | | 7 | 7 | | | Lee Valley | Lee Valley Sprint Open Series | 4 Jul 18 |
| 100 | 11.84 | w | 2.1 | | 7 | 5 | | | Lee Valley | Lee Valley Sprint Open Series | 29 Aug 18 |
| 100 | 11.93 | | | | 7 | h1 | | | Kingston | Surrey County Championships | 13 May 18 |
| 200 | 23.79 | | 1.5 | | 5 | 6 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 200 | 24.04 | | 0.6 | | 5 | 6 | | | Lee Valley | Lee Valley Sprint Open Series | 4 Jul 18 |
| 200 | 24.29 | | -2.0 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 2017 V40 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.11 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 60 | 7.13 | i | | | 2 | 2.3 | | | Carshalton | South London Athletic Network Open Meeting | 8 Jan 17 |
| 60 | 7.16 | i | | | 1 | 1.2 | | | Crystal Palace | Crystal Palace Open | 18 Jan 17 |
| 60 | 7.17 | i | | | 3 | 1.2 | | | Crystal Palace | Crystal Palace Open | 1 Feb 17 |
| 60 | 7.19 | i | | | 3 | 2.2 | | | Crystal Palace | Crystal Palace Open | 4 Jan 17 |
| 60 | 7.19 | i | | | 5 | 3.3 | | | Carshalton | South London Athletic Network Open Meeting | 8 Jan 17 |
| 60 | 7.19 | i | | | 4 | 2.2 | | | Crystal Palace | Crystal Palace Open | 1 Feb 17 |
| 60 | 7.20 | i | | | 2 | h2 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 7.21 | i | | | 2 | 1.3 | | | Crystal Palace | Crystal Palace Open | 4 Jan 17 |
| 60 | 7.21 | i | | | 4 | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 17 |
| 60 | 7.21 | i | | | 4 | 2.1 | | | Crystal Palace | Crystal Palace Open | 18 Jan 17 |
| 60 | 7.21 | i | | | 2 | 2.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Mar 17 |
| 60 | 7.22 | i | | | 4 | 1.1 | | | Carshalton | South London Athletic Network Open Meeting | 8 Jan 17 |
| 60 | 7.24 | i | | | 4 | 2.3 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 60 | 7.24 | i | | | 4 | s2 | | | Carshalton | Surrey County Championships | 19 Feb 17 |
| 60 | 7.25 | i | | | 4 | 1.6 | | | Newham | Newham Athletics Network 60m Open Series | 15 Feb 17 |
| 60 | 7.26 | i | | | 3 | h1 | | | Carshalton | Surrey County Championships | 19 Feb 17 |
| 60 | 7.26 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 7.29 | i | | | 5 | 2.7 | | | Newham | Newham Athletics Network 60m Open Series | 15 Feb 17 |
| 60 | 7.29 | i | | | 2 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Mar 17 |
| 60 | 7.30 | i | | | 5 | 1.4 | | | Newham | Newham Athletics Network 60m Open Series | 25 Jan 17 |
| 60 | 7.31 | i | | | 6 | 2.5 | | | Newham | Newham Athletics Network 60m Open Series | 25 Jan 17 |
| 60 | 7.32 | i | | | 5 | 1.2 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 100 | 11.28 | | 1.8 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 11.32 | w | 4.0 | | 5 | ns2 | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
| 100 | 11.43 | | 1.2 | | 7 | 1.10 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 24 May 17 |
| 100 | 11.43 | | 0.7 | | 6 | 1.6 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 21 Jun 17 |
| 100 | 11.45 | | 0.6 | | 6 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 22 Jul 17 |
| 100 | 11.46 | | 0.2 | | 4 | 2.9 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 24 May 17 |
| 100 | 11.46 | | -1.1 | | 4 | h3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 100 | 11.47 | | -1.8 | | 7 | 9 | | | Newham | Newham Network Open Series | 29 May 17 |
| 100 | 11.50 | | 1.3 | | 6 | 6 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 16 Aug 17 |
| 100 | 11.5 | | | | 2 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 100 | 11.51 | | -0.4 | | 4 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 1 May 17 |
| 100 | 11.51 | | 1.2 | | 6 | 2.7 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 21 Jun 17 |
| 100 | 11.53 | | 0.2 | | 3 | ns2 | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| 100 | 11.54 | | 0.1 | | 8 | ns1 | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| 100 | 11.55 | | -2.7 | | 3 | h1 | | | Kingston | Surrey County Championships | 14 May 17 |
| 100 | 11.56 | | -2.4 | | 4 | 1.1 | | | Crystal Palace | Crystal Palace Stadium Open Meetings | 3 Jul 17 |
| 100 | 11.57 | | 0.0 | | 6 | 7 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 5 Jul 17 |
| 100 | 11.58 | | 2.0 | | 8 | 8 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 100 | 11.60 | | -1.8 | | 3 | ns1 | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
| 100 | 11.65 | | -0.1 | | 3 | 2.1 | | | Crystal Palace | Crystal Palace Stadium Open Meetings | 3 Jul 17 |
| 200 | 23.50 | | -1.9 | | 3 | 2 | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 2016 V40 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.13 | i | | | 3 | 1.2 | | | Carshalton | South London Athletic Network Open Meeting | 3 Jan 16 |
| 60 | 7.15 | i | | | 3 | 2 | | | Carshalton | South London Athletic Network Open Meeting | 3 Jan 16 |
| 60 | 7.17 | i | | | 6 | s1 | | | Carshalton | Surrey County Championships | 20 Feb 16 |
| 60 | 7.17 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 60 | 7.20 | i | | | 3 | h5 | | | Carshalton | Surrey County Championships | 20 Feb 16 |
| 60 | 7.22 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 60 | DNF | i | | | - | 2.2 | | | Carshalton | South London Athletic Network Open Meeting | 3 Jan 16 |
| 100 | 11.31 | | 1.4 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 11.36 | | 0.9 | | 1 | 1.14 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 17 Aug 16 |
| 100 | 11.37 | | 0.7 | | 3 | 2.12 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 17 Aug 16 |
| 100 | 11.40 | | 1.7 | | 7 | 10 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 22 Jun 16 |
| 100 | 11.40 | | 1.0 | | 1 | 2.12 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 100 | 11.40 | w | 2.3 | | 7 | 13 | | | Lee Valley | Lee Valley Sprints Evening | 31 Aug 16 |
| 100 | 11.41 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 100 | 11.53 | | -0.3 | | 4 | ns1 | | | Watford | British Athletics League Division 1 | 7 May 16 |
| 100 | 11.54 | | 0.2 | | 8 | ns2 | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| 100 | 11.56 | | 0.3 | | 5 | E | | | Tooting Bec | Herne Hill Harriers Open | 2 May 16 |
| 100 | 11.59 | | | | 8 | B | | | Watford | British Athletics League Division 1 | 7 May 16 |
| 100 | 11.60 | | 1.9 | | 6 | h6 | | | Newham | Active Newham Open Series | 25 May 16 |
| 100 | 11.63 | | 1.9 | | 6 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 100 | 11.64 | | 0.0 | | 8 | 1.16 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 100 | 11.70 | | -1.6 | | 7 | h6 | | | Newham | Active Newham Open Series | 8 May 16 |
| 100 | 11.7 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 100 | 11.74 | | -2.1 | | 7 | h3 | | | Newham | Active Newham Open Series | 3 Aug 16 |
| 100 | 11.87 | | -1.8 | | 4 | ns1 | | | Wormwood Scrubs | British Athletics League Division 1 | 4 Jun 16 |
| 200 | 23.44 | | 1.5 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 2015 V40 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.08 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 7.09 | i | | | 3 | s2 | | | Carshalton | Surrey County Championships | 14 Feb 15 |
| 60 | 7.09 | i | | | 1 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 60 | 7.11 | i | | | 2 | 2.1 | | | Crystal Palace | Crystal Palace Open | 16 Dec 15 |
| 60 | 7.12 | i | | | 2 | h2 | | | Carshalton | Surrey County Championships | 14 Feb 15 |
| 60 | 7.12 | i | | | 2 | 2.2 | | | Willesden | Track Academy Sprint Challenge | 19 Dec 15 |
| 60 | 7.13 | i | | | 3 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 15 |
| 60 | 7.13 | i | | | 4 | 1.1 | | | Crystal Palace | Crystal Palace Open | 16 Dec 15 |
| 60 | 7.16 | i | | | 1 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 15 |
| 60 | 7.17 | i | | | 1 | h2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 7.19 | i | | | 1 | B2.3 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 7.20 | i | | | 3 | 1.2 | | | Willesden | Track Academy Sprint Challenge | 19 Dec 15 |
| 60 | 7.22 | i | | | 3 | B1.3 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 7.22 | i | | | 2 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60 | 7.24 | i | | | 5 | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60 | 7.25 | i | | | 1 | 3.3 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 15 |
| 60 | 7.26 | i | | | 1 | 1.3 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 15 |
| 60 | 7.26 | i | | | 3 | 2.3 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 15 |
| 60 | 7.34 | i | | | 4 | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 100 | 11.02 | | 1.5 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 100 | 11.11 | w | 4.0 | | 1 | h2 | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 100 | 11.13 | w | 2.7 | | 5 | h3 | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 100 | 11.17 | | 1.7 | | 2 | ns | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 100 | 11.24 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 100 | 11.36 | | -0.3 | | 4 | h2 | | | Kingston | Surrey County Championships | 24 May 15 |
| 100 | 11.43 | | 1.1 | | 4 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| 100 | 11.46 | | -4.1 | | 2 | B | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 100 | 11.5 | | | | 1 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 100 | 11.6 | | | | 6 | s1 | | | Kingston | Surrey County Championships | 24 May 15 |
| 100 | 11.66 | | -4.2 | | 6 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 100 | 11.7 | | | | 5 | ns1 | | | Tooting | Soleus Southern Men's League Division 1C | 20 Jun 15 |
| 100 | 11.73 | | -1.7 | | 3 | ns | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 200 | 22.97 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 200 | 22.99 | | -1.5 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 2014 V35 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.13 | i | | | 2 | 2.3 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 26 Feb 14 |
| 60 | 7.14 | i | | | 3 | 1.3 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 26 Feb 14 |
| 60 | 7.15 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 60 | 7.18 | i | | | 3 | 2.4 | | | Carshalton | South London Athletic Network Open Meeting | 5 Jan 14 |
| 60 | 7.19 | i | | | 4 | 1.2 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 29 Jan 14 |
| 60 | 7.21 | i | | | 3 | 1.1 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 8 Jan 14 |
| 60 | 7.22 | i | | | 3 | B2.4 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 60 | 7.22 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 60 | 7.23 | i | | | 5 | 1.3 | | | Carshalton | South London Athletic Network Open Meeting | 5 Jan 14 |
| 60 | 7.23 | i | | | 5 | 2.1 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 8 Jan 14 |
| 60 | 7.24 | i | | | 3 | h7 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | 7.24 | i | | | 5 | 2.3 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 5 Mar 14 |
| 60 | 7.25 | i | | | 5 | 1.13 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 60 | 7.25 | i | | | 4 | 2.2 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 29 Jan 14 |
| 60 | 7.25 | i | | | 1 | h1 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 60 | 7.26 | i | | | 4 | 2.5 | | | Newham | Newham Athletics Network 60m Open Series | 2 Feb 14 |
| 60 | 7.27 | i | | | 3 | 2.12 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 60 | 7.27 | i | | | 6 | B1.2 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 60 | 7.27 | i | | | 5 | 1.5 | | | Newham | Newham Athletics Network 60m Open Series | 2 Feb 14 |
| 60 | 7.27 | i | | | 3 | 1.2 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 5 Mar 14 |
| 100 | 11.12 | w | 2.3 | | 6 | h3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 100 | 11.19 | | 1.4 | | 1 | 2 | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 100 | 11.29 | | -0.1 | | 6 | h3 | | | Kingston | Surrey County Championships | 25 May 14 |
| 100 | 11.30 | w | 2.3 | | 6 | 16 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 100 | 11.3 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 100 | 11.34 | | -1.6 | | 4 | ns | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
| 100 | 11.38 | | | | 1 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 100 | 11.42 | | 0.5 | | 5 | 14 | | | Lee Valley | Lee Valley Sprints Meeting | 28 May 14 |
| 100 | 11.46 | | -2.1 | | 6 | 5 | | | Newham | Newham Athletics Network Open Series | 22 Jun 14 |
| 100 | 11.56 | | -2.7 | | 5 | NS1 | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| 200 | 23.30 | | -1.1 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 200 | 23.45 | | | | 1 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 200 | 23.71 | | 0.7 | | 8 | 2 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| 200 | 23.80 | | 0.5 | | 1 | h1 | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 2013 V35 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.01 | i | | | 3 | 2.3 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 6 Feb 13 |
| 60 | 7.04 | i | | | 3 | 2.4 | | | Newham | Newham & Essex Indoor Sprint Series | 23 Jan 13 |
| 60 | 7.06 | i | | | 1 | 2.3 | | | Carshalton | South London Athletics Network Indoor Open | 6 Jan 13 |
| 60 | 7.07 | i | | | 3 | 1.3 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 6 Feb 13 |
| 60 | 7.08 | i | | | 1 | A | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60 | 7.09 | i | | | 6 | 1.2 | | | Newham | Newham & Essex Indoor Sprint Series | 13 Feb 13 |
| 60 | 7.10 | i | | | 5 | 1.4 | | | Newham | Newham & Essex Indoor Sprint Series | 23 Jan 13 |
| 60 | 7.10 | i | | | 4 | B1.1 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 7.11 | i | | | 4 | 2.3 | | | Newham | Newham & Essex Indoor Sprint Series | 13 Feb 13 |
| 60 | 7.13 | i | | | 6 | 2.5 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 7.14 | i | | | 1 | 1.5 | | | Carshalton | South London Athletics Network Indoor Open | 6 Jan 13 |
| 60 | 7.18 | i | | | 2 | 1.1 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 13 Mar 13 |
| 60 | 7.19 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 60 | 7.19 | i | | | 1 | 1.2 | | | Crystal Palace | Crystal Palace 60m Open | 18 Dec 13 |
| 60 | 7.20 | i | | | 4 | h8 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 60 | 7.23 | i | | | 5 | 2.1 | | | Crystal Palace | Crystal Palace 60m Open | 18 Dec 13 |
| 60 | 7.36 | i | | | 5 | 2.1 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 13 Mar 13 |
| 100 | 11.11 | w | 3.5 | | 5 | 16 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 100 | 11.17 | w | 2.5 | | 1 | 2.13 | | | Lee Valley | Lee Valley Sprint Evening Open | 31 Jul 13 |
| 100 | 11.24 | w | 4.9 | | 4 | 2.6 | | | Lee Valley | Lee Valley Sprint Evening Open | 8 May 13 |
| 100 | 11.25 | | | | 1 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| 100 | 11.28 | w | 2.7 | | 7 | 1.14 | | | Lee Valley | Lee Valley Sprint Evening Open | 31 Jul 13 |
| 100 | 11.29 | w | 4.3 | | 1 | 1.6 | | | Lee Valley | Lee Valley Sprint Evening Open | 8 May 13 |
| 100 | 11.3 | | | | 3 | ns1 | | | Harrow | Sweatshop Southern Athletics League Division 1 | 14 Jul 13 |
| 100 | 11.31 | | 2.0 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 100 | 11.34 | | 1.6 | | 1 | h2 | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 100 | 11.37 | w | 2.7 | | 3 | ns1 | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 100 | 11.37 | | -0.2 | | 5 | A | | | Tooting Bec | Herne Hill Harriers Open Meeting | 27 Jul 13 |
| 100 | 11.38 | | -0.8 | | 4 | 15 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 100 | 11.41 | w | 3.4 | | 4 | 3 | | | Newham | Newham Track Open Series | 29 May 13 |
| 100 | 11.43 | | | | 6 | B | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| 100 | 11.46 | | -2.3 | | 4 | h1 | | | Kingston | Surrey County Championships | 26 May 13 |
| 100 | 11.47 | | -0.2 | | 8 | 1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 8 Jul 13 |
| 100 | 11.51 | | -2.3 | | 5 | 5 | | | Bromley | Track Athletics South-East Series | 17 Aug 13 |
| 100 | 11.53 | | 0.3 | | 6 | h3 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 100 | 11.55 | | -3.5 | | 8 | | | | Kingston | Surrey County Championships | 26 May 13 |
| 100 | 11.58 | w | 3.6 | | 7 | 1 | | | Crystal Palace | Crystal Palace Open Meeting | 1 May 13 |
| 100 | 11.64 | | | | 5 | ns2 | | | Hendon | British Athletics League Division 2 | 3 Aug 13 |
| 100 | 11.78 | | -1.1 | | 7 | 6 | | | Wormwood Scrubs | West London Athletics Network Open Meeting | 3 Jul 13 |
| 200 | 23.17 | | 1.1 | | 5 | B | | | Tooting Bec | Herne Hill Harriers Open Meeting | 27 Jul 13 |
| 200 | 23.38 | | | | 1 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| 200 | 23.50 | | 1.0 | | 2 | A | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 200 | 23.69 | | 1.0 | | 6 | 1 | | | Newham | Newham Track Open Series | 29 May 13 |
| 400 | 55.56 | | | | 6 | 2 | | | Crystal Palace | Crystal Palace Open Meeting | 1 May 13 |
| 2012 V35 Harrow/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.05 | i | | | 1 | 2.16 | | | Carshalton | South London Athletics Network Open | 8 Jan 12 |
| 60 | 7.08 | i | | | 5 | 2.1 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 30 Dec 12 |
| 60 | 7.11 | i | | | 3 | 1.22 | | | Carshalton | South London Athletics Network Open | 8 Jan 12 |
| 60 | 7.11 | i | | | 4 | 2.06 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 60 | 7.13 | i | | | 1 | h16 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 60 | 7.13 | i | | | 3 | 1.06 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 60 | 7.14 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 60 | 7.14 | i | | | 4 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 12 |
| 60 | 7.14 | i | | | 3 | 1.2 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 30 Dec 12 |
| 60 | 7.15 | i | | | 2 | 1.1 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 19 Dec 12 |
| 60 | 7.18 | i | | | 1 | 2.22 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.19 | i | | | 6 | q2 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 60 | 7.21 | i | | | 5 | 2.1 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 19 Dec 12 |
| 60 | 7.22 | i | | | 5 | 1.27 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.23 | i | | | 1 | h2 | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 60 | 7.28 | i | | | 5 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 12 |
| 100 | 11.04 | w | 2.6 | | 6 | ns1 | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 100 | 11.1 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 100 | 11.19 | w | 3.1 | | 5 | 11 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 6 Jun 12 |
| 100 | 11.20 | | -1.3 | | 3 | h1 | | | Kingston | Surrey County Championships | 13 May 12 |
| 100 | 11.2 | | | | 1 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 100 | 11.22 | | 1.3 | | 5 | ns1 | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| 100 | 11.25 | w | 3.3 | | 5 | 2.6 | | | Lee Valley | Lee Valley Sprint Evening Open | 12 Sep 12 |
| 100 | 11.27 | | 0.3 | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 100 | 11.27 | | -1.0 | | 4 | A | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 100 | 11.27 | w | 3.7 | | 6 | 10 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 100 | 11.27 | | 1.1 | | 1 | A | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 100 | 11.29 | | 1.4 | | 7 | 1 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 23 May 12 |
| 100 | 11.4 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 100 | 11.41 | | 1.9 | | 7 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 100 | 11.45 | | 0.4 | | 6 | h4 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 100 | 11.47 | w | 2.1 | | 6 | 12 | | | Lee Valley | Lee Valley Sprint Evening Open | 15 Aug 12 |
| 100 | 11.53 | | -0.3 | | 5 | 2 | | | Bromley | Blackheath & Bromley Open | 9 Jul 12 |
| 100 | 11.55 | | -1.6 | | 6 | 1 | | | Bromley | Blackheath & Bromley Open | 13 Aug 12 |
| 100 | 11.58 | | -0.7 | | 7 | 1 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 100 | 11.61 | | -2.4 | | 7 | 1 | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 100 | DNS | | 0.0 | | - | | | | Kingston | Surrey County Championships | 13 May 12 |
| 200 | 22.9 | | | | 1 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 200 | 22.99 | | 0.7 | | 3 | A | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| 200 | 23.44 | | -2.4 | | 5 | B | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 2011 V35 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.09 | i | | | 1 | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 9 Jan 11 |
| 60 | 7.1 | i | | | 4 | 1.7 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.11 | i | | | 2 | h3 | | | Carshalton | Surrey County Championships | 26 Feb 11 |
| 60 | 7.15 | i | | | 3 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 9 Jan 11 |
| 60 | 7.15 | i | | | 2 | h12 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 7.16 | i | | | 5 | q4 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 7.16 | i | | | 5 | 2.7 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.16 | i | | | 4 | 2.1 | | | Crystal Palace | Crystal Palace 60m Indoor Open | 21 Dec 11 |
| 60 | 7.18 | i | | | 2 | 1.1 | | | Crystal Palace | Crystal Palace 60m Indoor Open | 21 Dec 11 |
| 100 | 10.9 | | | | 1 | B | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| 100 | 10.93 | | 1.1 | | 2 | 2.11 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 11.00 | w | 3.4 | | 5 | 1.13 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 11.1 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 100 | 11.1 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| 100 | 11.11 | | | | 5 | ns1 | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 100 | 11.12 | | 0.4 | | 1 | ns1 | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| 100 | 11.13 | | 0.7 | | 4 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 100 | 11.14 | | 0.1 | | 8 | h3 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 100 | 11.14 | | 0.0 | | 1 | 6.5 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 100 | 11.18 | w | 2.5 | | 5 | 1.13 | | | Lee Valley | Lee Valley Sprints Evening | 8 Jun 11 |
| 100 | 11.21 | | 0.2 | | 5 | 3.3 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 100 | 11.24 | | 0.9 | | 5 | 1 | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 100 | 11.26 | | -2.2 | | 5 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 100 | 11.28 | | -0.4 | | 6 | 1 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 100 | 11.30 | | -1.3 | | 8 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 100 | 11.32 | | -2.8 | | 6 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 100 | 11.34 | | -2.1 | | 2 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| 100 | 11.35 | w | 6.7 | | 7 | 10 | | | Lee Valley | Lee Valley Sprints Evening | 27 Apr 11 |
| 100 | 11.36 | | 0.9 | | 3 | ns | | | Battersea Park | Rosenheim League East Division | 22 Jun 11 |
| 100 | 11.40 | | -1.4 | | 3 | h2 | | | Kingston | Surrey County Championships | 15 May 11 |
| 100 | 11.47 | | -4.1 | | 5 | s2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 100 | 11.6 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| 100 | NT | | | | | 2.1 | | | Lee Valley | Lee Valley Sprints Evening | 8 Jun 11 |
| 200 | 22.9 | | | | 1 | ns1 | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 200 | 23.10 | | -0.8 | | 5 | 1 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 200 | 23.5 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| 2010 V35 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.07 | i | | | 1 | h6 | | | Carshalton | Surrey County Championships | 6 Mar 10 |
| 60 | 7.08 | i | | | 5 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 60 | 7.09 | i | | | 4 | s1 | | | Carshalton | Surrey County Championships | 6 Mar 10 |
| 60 | 7.10 | i | | | 2 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 60 | 7.12 | i | | | 4 | 1.3 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 7.12 | i | | | 1 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 60 | 7.13 | i | | | 4 | 2.3 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 7.13 | i | | | 3 | h8 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 7.13 | i | | | 2 | 1.7 | | | Carshalton | SLAN Sutton Open - Indoor Open | 24 Jan 10 |
| 60 | 7.13 | i | | | 5 | 2.17 | | | Carshalton | SLAN Sutton Open - Indoor Open | 24 Jan 10 |
| 60 | 7.18 | i | | | 4 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 60 | 7.19 | i | | | 4 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| 60 | 7.20 | i | | | 3 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| 60 | DQ | i | | | - | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 100 | 11.0 | | | | 1 | A | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| 100 | 11.01 | w | 2.5 | | 4 | h7 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 100 | 11.09 | w | 4.9 | | 3 | 1.3 | | | Lee Valley | Lee Valley 100m Open Sprints | 21 Jul 10 |
| 100 | 11.1 | | | | 5 | h1 | | | Kingston | Surrey County Championships | 9 May 10 |
| 100 | 11.13 | w | 3.5 | | 5 | 2.3 | | | Lee Valley | Lee Valley 100m Open Sprints | 21 Jul 10 |
| 100 | 11.16 | | 0.9 | | 3 | 2.11 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 11.20 | | -2.3 | | 5 | 1 | | | Tooting Bec | Herne Hill Open | 19 Jun 10 |
| 100 | 11.2 | | | | 1 | A | | | Ilford | Southern Men's League Division 1 - Match 2 | 10 Jul 10 |
| 100 | 11.23 | | -3.1 | | 1 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 100 | 11.26 | | -1.7 | | 4 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 28 Aug 10 |
| 100 | 11.27 | | | | 6 | ns | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| 100 | 11.27 | | 1.2 | | 6 | 1.12 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 11.28 | | -0.1 | | 5 | 1 | | | Bedford | BIG (Bedford International Games) | 15 Aug 10 |
| 100 | 11.3 | | -2.6 | | 1 | | | | Luton | 10 In 100 Cup Semi Final - Men Match 2 | 24 Jul 10 |
| 100 | 11.31 | | -1.3 | | 4 | 2 | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 100 | 11.36 | | | | 7 | 3 | | | Crawley | Crawley Open | 19 May 10 |
| 100 | 11.36 | | | | 3 | 1 | | | Eltham | Cambridge Harriers Open | 26 May 10 |
| 100 | 11.4 | | | | 4 | ns1 | | | Kingston | Southern Men's League Division 1 | 1 May 10 |
| 100 | 11.4 | | | | 1 | ns2 | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 100 | 11.41 | | -1.1 | | 5 | 2 | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 200 | 22.9 | | | | 2 | A | | | Ilford | Southern Men's League Division 1 - Match 2 | 10 Jul 10 |
| 200 | 23.21 | | -4.6 | | 5 | 1 | | | Tooting Bec | Herne Hill Open | 19 Jun 10 |
| 2009 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.98 | i | | | 2 | | | | Carshalton | Surrey County Championships | 28 Feb 09 |
| 60 | 6.99 | i | | | 1 | r3.13 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 7.01 | i | | | 3 | r2.19 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 7.03 | i | | | 6 | 1.01 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
| 60 | 7.04 | i | | | 4 | 2.03 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
| 60 | 7.04 | i | | | 5 | q3 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 7.05 | i | | | 3 | r1.6 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 7.06 | i | | | 4 | s2 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 60 | 7.09 | i | | | 4 | r2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 09 |
| 60 | 7.10 | i | | | 4 | r1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 09 |
| 60 | 7.1 | i | | | 2 | h1 | | | Carshalton | Surrey County Championships | 28 Feb 09 |
| 60 | 7.11 | i | | | 3 | h12 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 7.14 | i | | | 1 | h5 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 100 | 11.02 | | 0.3 | | 7 | s1 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 100 | 11.09 | | -0.5 | | 2 | ns3 | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 100 | 11.10 | | 0.5 | | 1 | h5 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 100 | 11.1 | | | | 2 | A | | | Eton | Southern Men's League Division 2 Match 2 | 11 Jul 09 |
| 100 | 11.12 | | 1.8 | | 6 | s1 | | | Kingston | Surrey County Championships | 10 May 09 |
| 100 | 11.13 | | 0.2 | | 2 | K | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 100 | 11.14 | w | 2.1 | | 4 | h1 | | | Kingston | Surrey County Championships | 10 May 09 |
| 100 | 11.17 | | -1.5 | | 7 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 100 | 11.19 | | | | 2 | ns | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| 100 | 11.2 | | | | 2 | | | | Hendon | 10 in 100 Cup Semi-Final Match 2 | 18 Jul 09 |
| 100 | 11.3 | | | | 1 | 1 | | | Kingston | Rosenheim League Final | 12 Aug 09 |
| 100 | 11.32 | | | | 3 | 1 | | | Eltham | Eltham Open Meeting | 19 Aug 09 |
| 100 | 11.36 | | -1.7 | | 3 | 1 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 100 | 11.39 | | | | 4 | ns1 | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| 200 | 22.84 | | 0.7 | | 2 | I | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 200 | 22.9 | | | | 2 | A | | | Eton | Southern Men's League Division 2 Match 2 | 11 Jul 09 |
| 2008 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.94 | i | | | 3 | s1 | | | Carshalton | Surrey Indoor Championships | 1 Mar 08 |
| 60 | 6.97 | i | | | 4 | 2.1 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 16 Feb 08 |
| 60 | 7.01 | i | | | 3 | 1.3 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 16 Feb 08 |
| 60 | 7.03 | i | | | 1 | q4 | | | Carshalton | Surrey Indoor Championships | 1 Mar 08 |
| 60 | 7.03 | i | | | 1 | 2.02 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 08 |
| 60 | 7.04 | i | | | 5 | Q3 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 7.04 | i | | | 1 | 27 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 60 | 7.05 | i | | | 1 | 2.03 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 08 |
| 60 | 7.06 | i | | | 4 | s3 | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 60 | 7.08 | i | | | 4 | 3 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 60 | 7.08 | i | | | 2 | h5 | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 60 | 7.09 | i | | | 2 | h1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 7.09 | i | | | 4 | 1.01 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 08 |
| 60 | 7.10 | i | | | 1 | 1.04 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 08 |
| 60 | 7.13 | i | | | 1 | h5 | | | Carshalton | Surrey Indoor Championships | 1 Mar 08 |
| 100 | 10.97 | | | | 5 | s2 | | | Kingston | Surrey Championships | 10 May 08 |
| 100 | 11.0 | | | | 3 | F | | | Tooting Bec | Herne Hill Harriers Open | 21 Jun 08 |
| 100 | 11.02 | | | | 3 | 1 | | | Battersea Park | Herne Hill Harriers Open | 19 Jul 08 |
| 100 | 11.09 | w | 2.8 | | 8 | | | | Kingston | Surrey Championships | 10 May 08 |
| 100 | 11.19 | | 0.8 | | 6 | s4 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 100 | 11.20 | | -0.7 | | 5 | 2 | | | Battersea Park | Battersea Park Millennium Arena Open | 30 Jun 08 |
| 100 | 11.2 | | 2.0 | | 6 | B | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| 100 | 11.2 | | -2.8 | | 3 | ns | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 100 | 11.28 | | -0.8 | | 5 | 1 | | | Battersea Park | Battersea Park Millennium Arena Open | 30 Jun 08 |
| 100 | 11.29 | | -2.7 | | 2 | h5 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 100 | 11.3 | | | | 1 | | | | Walthamstow | Southern Men's League - Division 3N - Match 2 | 3 May 08 |
| 100 | 11.36 | | | | | | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| 100 | 11.40 | | 0.8 | | 4 | ns | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 200 | 22.95 | | | | 2 | 1 | | | Battersea Park | Herne Hill Harriers Open | 19 Jul 08 |
| 200 | 23.06 | | | | | | | | Battersea Park | Battersea Park Open Meeting | 30 Jun 08 |
| 2007 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.95 | i | | | 2 | | | | Carshalton | Surrey County Championships | 3 Mar 07 |
| 60 | 7.02 | i | | | 2 | 2.19 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 7.03 | i | | | 2 | 2.02 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 07 |
| 60 | 7.06 | i | | | 1 | 1.05 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 7.08 | i | | | 4 | h3 | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 60 | 7.10 | i | | | 5 | 2.03 | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60 | 7.13 | i | | | 2 | 1.09 | | | Uxbridge | Spar Sprints Initiative | 13 Jan 07 |
| 60 | 7.15 | i | | | 3 | 2.03 | | | Uxbridge | Spar Sprints Initiative | 13 Jan 07 |
| 60 | 7.15 | i | | | 3 | 1.02 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 07 |
| 60 | 7.20 | i | | | 6 | h5 | | | Sheffield | Norwich Union European Indoor Trials | 11 Feb 07 |
| 60 | 7.27 | i | | | 4 | 1.01 | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 100 | 11.1 | | | | 1 | | | | Eltham | Southern Men's League Division 1 | 23 Jun 07 |
| 100 | 11.1 | | | | 1 | | | | Tooting Bec | Southern Men's League Division 2 | 14 Jul 07 |
| 100 | 11.12 | | 1.2 | | 4 | G3 | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| 100 | 11.25 | | | | 6 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 07 |
| 100 | 11.27 | | 1.3 | | 5 | G1 | | | Lee Valley | British Athletics League National 1 | 2 Jun 07 |
| 100 | 11.27 | w | 5.7 | | 7 | h1 | | | Carshalton | Southern Men's League Division 4S | 18 Aug 07 |
| 100 | 11.32 | | | | | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| 100 | 11.32 | | | | | | | | Tooting Bec | Herne Hill Harriers Open | 21 Jul 07 |
| 100 | 11.35 | | -0.8 | | 7 | h2 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| 100 | 11.36 | | | | | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 100 | 11.50 | | | | | | | | Hendon | BAL 4 - Premiership | 4 Aug 07 |
| 2006 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.89 | i | | | 1 | | | | Carshalton | Surrey Indoor Championships | 11 Mar 06 |
| 60 | 6.95 | i | | | 1 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 06 |
| 60 | 7.02 | i | | | 1 | 2.5 | | | Carshalton | Adidas London Sprint Meeting | 29 Jan 06 |
| 60 | 7.05 | i | | | ht | | | | Uxbridge | South of England Indoor Championships | 21 Jan 06 |
| 60 | 7.06 | i | | | 3 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 06 |
| 60 | 7.06 | i | | | 6 | h6 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| 60 | 7.11 | i | | | 5 | 1A | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 06 |
| 60 | 7.12 | i | | | 2 | 1.8 | | | Carshalton | Adidas London Sprint Meeting | 29 Jan 06 |
| 60 | 7.14 | i | | | 5 | h3 | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 60 | 7.15 | i | | | 5 | 2B1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 06 |
| 60 | 7.18 | i | | | 6 | 2.3 | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 100 | 10.81 | | 0.9 | | 2 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 29 Jul 06 |
| 100 | 10.9 | | | | 2 | G1 | | | Tooting Bec | Rosenheim League East Division | 21 Jun 06 |
| 100 | 10.9 | | | | 1 | B | | | Crawley | British Athletics League National 2 | 5 Aug 06 |
| 100 | 11.00 | w | 4.7 | | 3 | 1.2 | | | Battersea Park | Adidas Belgrave Speed Grand Prix & Open Meeting | 2 Aug 06 |
| 100 | 11.02 | | 0.0 | | 1= | 1.2 | | | Battersea Park | Adidas Belgrave SPEED Grand Prix & Open Meeting | 19 Jul 06 |
| 100 | 11.04 | w | 3.2 | | 6 | h4 | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 100 | 11.04 | | 0.6 | | 5 | 3 | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| 100 | 11.06 | | 0.5 | | 2 | B | | | Kingston | British Athletics League National 2 | 1 Jul 06 |
| 100 | 11.08 | | -1.1 | | 6 | h1 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 100 | 11.08 | | -0.3 | | 2 | 2.2 | | | Battersea Park | Adidas Belgrave SPEED Grand Prix & Open Meeting | 19 Jul 06 |
| 100 | 11.10 | | 0.1 | | 3 | 2.1 | | | Battersea Park | Adidas Speed Grand Prix | 28 Jun 06 |
| 100 | 11.10 | | 1.1 | | 3 | 2.2 | | | Battersea Park | Adidas Belgrave Speed Grand Prix & Open Meeting | 2 Aug 06 |
| 100 | 11.11 | | 0.9 | | ht | | | | Kingston | Surrey County Championships | 14 May 06 |
| 100 | 11.14 | | 0.7 | | 7 | h1 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 100 | 11.16 | | 0.9 | | 5 | | | | Kingston | Surrey County Championships | 14 May 06 |
| 100 | 11.19 | | -2.5 | | 2 | 1.1 | | | Battersea Park | Adidas Speed Grand Prix | 28 Jun 06 |
| 100 | 11.2 | | | | 1 | B | | | Bromley | Southern Men's League Division 2 | 29 Apr 06 |
| 100 | 11.2 | | | | 3 | 1 | | | Battersea Park | London Inter-Club Challenge | 12 Aug 06 |
| 100 | 11.2 | | | | 6 | G | | | Tooting Bec | Rosenheim League Final | 16 Aug 06 |
| 100 | 11.35 | | | | 1 | B | | | Liverpool | British Athletics League National 2 | 6 May 06 |
| 200 | 22.4 | | | | 4 | 1 | | | Battersea Park | London Inter-Club Challenge | 12 Aug 06 |
| 200 | 22.53 | | -0.5 | | 2 | 1 | | | Battersea Park | Adidas Belgrave SPEED Grand Prix & Open Meeting | 19 Jul 06 |
| 200 | 22.6 | | | | 2 | G | | | Tooting Bec | Rosenheim League East Division | 21 Jun 06 |
| 2005 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.90 | i | | | 2 | | | | Carshalton | Surrey County Championships | 5 Mar 05 |
| 60 | 6.97 | i | | | 7 | h5 | | | Sheffield | AAA Championships | 13 Feb 05 |
| 60 | 7.00 | i | | | 2 | 2 | | | Haringey | LONDON INDOOR SPRINTS FESTIVAL Haringey | 23 Jan 05 |
| 60 | 7.00 | i | | | 3 | 2 | | | Haringey | LONDON INDOOR SPRINTS FESTIVAL Haringey | 23 Jan 05 |
| 60 | 7.03 | i | | | 4 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 9 Jan 05 |
| 60 | 7.05 | i | | | 4 | Rd2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 9 Jan 05 |
| 60 | 7.08 | i | | | 6 | s2 | | | Birmingham | Birmingham Games/Midland Championships | 5 Feb 05 |
| 60 | 7.11 | i | | | 3 | h7 | | | Birmingham | Birmingham Games/Midland Championships | 5 Feb 05 |
| 60 | 7.14 | i | | | 3 | 2 | | | Carshalton | ADIDAS SPRINT LONDON MEETING | 10 Dec 05 |
| 60 | 7.15 | i | | | 4 | | | | Carshalton | ADIDAS SPRINT LONDON MEETING | 10 Dec 05 |
| 100 | 10.90 | | | | 4 | B | | | Cardiff | BAL2 | 7 May 05 |
| 100 | 11.02 | | | | ht | | | | Ashford | South of England Championships | 18 Jun 05 |
| 100 | 11.05 | | | | 2 | | | | Kingston | Surrey County Championships | 15 May 05 |
| 100 | 11.11 | | -2.0 | | 7 | B | | | Crystal Palace | Crystal Palace Classic | 10 Jun 05 |
| 100 | 11.11 | w | 3.1 | | 5 | | | | Haringey | London Inter-Club Challenge | 2 Jul 05 |
| 100 | 11.14 | | -0.3 | | 5 | h3 | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| 100 | 11.14 | | | | 6 | C | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| 100 | 11.21 | | -1.0 | | 3 | B | | | Battersea Park | ADIDAS BELGRAVE SPEED GRAND PRIX | 18 May 05 |
| 100 | 11.26 | | | | 1 | B | | | Battersea Park | ADIDAS BELGRAVE SPRINT GRAND PRIX | 1 Jun 05 |
| 100 | 11.29 | | 1.8 | | 1 | D | | | Battersea Park | Adidas Belgrave Speed Challenge | 20 Jul 05 |
| 100 | 11.3 | | | | 4 | | | | Aldershot | Representative Match | 29 Jun 05 |
| 200 | 22.94 | w | 2.2 | | 6 | | | | Kingston | Surrey County Championships | 14 May 05 |
| 200 | 23.0 | | -0.7 | | 7 | B | | | Hendon | British League Division 2 | 25 Jun 05 |
| 200 | 23.0 | | | | 2 | | | | Aldershot | Representative Match | 29 Jun 05 |