Pat Gallagher

notify us of amends 
 
Coach:Yes
Club:Yate/Westbury/Welsh Masters
Gender:Female
Age Group:V70
County:Avon
Region:South West
Nation:Wales
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Laura ChanceWestburyU15W800103U1520202:26.13
Abdi HasanYateU20M300095U2020198:51.31
Ellie HobbsWestburyU20W300084U20201910:49.57
Hannah HobbsYateU23W
Sophie ReedYateU23W

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006200520042003200220012000199819971995199119871986
6011.45i12.33i11.45i60
10018.1918.9718.2618.19100
40080.00i83.26i83.7880.00i400
8002:37.87i3:55.42i3:51.803:23.043:18.33:16.89i3:10.53i3:08.413:14.172:58.98i2:50.632:51.112:50.95i2:45.22:48.038002:40.28i2:42.72:37.87i2:38.902:40.17
15004:40.977:55.947:09.557:06.14i6:44.276:16.91i6:28.36i6:37.515:59.49i5:45.055:49.195:42.67i5:32.35:35.615005:22.50i5:29.77i5:22.485:23.345:20.444:54.874:49.864:44.0i4:40.97
30009:52.84i15:04.74i14:07.56i13:59.35i14:10.713:01.37i12:35.812:11.16i12:10.8i12:07.7i300011:35.90i11:38.02i11:45.08i11:27.57i11:47.78i11:05.310:17.53i10:00.05i9:52.84i
500018:14.522:09.0500020:14.618:14.5
1M7:317:311M
3M22:1022:103M
EventPB20202019201820172016201520142013201220112010200920082007Event2006200520042003200220012000199819971995199119871986
5K19:5922:1921:1120:265K20:1019:59
parkrun21:0426:3726:3324:3824:3521:1421:04parkrun
10M60:4510M60:45

Performances Submit
1986 1987 1991 1995 1997 1998 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V70 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
6012.33i3Lee ValleyEngland Masters Inter Area Match1 Mar 20
8003:55.42i2Lee ValleyBMAF - British Masters Championships8 Mar 20
2019 V70 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8003:51.802BirminghamBMAF - British Masters Championships11 Aug 19
8003:59.911AberdareWelsh Masters League10 Jul 19
8004:05.664CoventryEngland Masters Inter Area Challenge6 Jul 19
15007:55.943BirminghamBMAF - British Masters Championships10 Aug 19
2018 V70 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8003:23.046Malaga, ESPWMA - World Masters Championships11 Sep 18
8003:26.952SolihullEngland Masters Inter Area Challenge8 Jul 18
8003:29.643NuneatonMidland Masters AC & Welsh Masters Championships3 Jun 18
8003:34.8210ExeterSouth West Veterans Championships17 Jun 18
8003:43.63i3Madrid, ESPEMA - European Masters Championships22 Mar 18
8003:50.47i1Lee ValleySouthern Counties Veterans AC Championships18 Feb 18
800DNF-BirminghamBMAF - British Masters Championships26 Aug 18
15007:09.552BirminghamBMAF - British Masters Championships25 Aug 18
15007:14.6511ExeterSouth West Veterans Championships17 Jun 18
15007:41.23i3Madrid, ESPEMA - European Masters Championships23 Mar 18
parkrun26:371491Longrun MeadowLongrun Meadow parkrun # 24823 Jun 18
parkrun26:391641Longrun MeadowLongrun Meadow parkrun # 25511 Aug 18
parkrun26:491591WeymouthWeymouth parkrun # 25628 Jul 18
5.08KL27:5125L31Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
6.4KXC36:262541CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.4KXC40:372831Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
ZXCL15:5355L2451Long EatonBritish Masters Relay Championships27 Oct 18
2017 V70 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8003:18.32SolihullBritish Masters Inter-Area Challenge2 Jul 17
8003:22.86i51Lee ValleyBMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
8003:23.66i1Lee ValleyBMAF - British Masters Championships12 Mar 17
8003:25.301BirminghamBMAF - British Masters Championships25 Jun 17
8003:29.275Aarhus, DENEMA - European Masters Championships5 Aug 17
15007:06.14i1Lee ValleyBMAF - British Masters Championships11 Mar 17
1500DNFi-CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
4KXC19:066Aarhus, DENEuropean Masters Athletics Championships - Cross Country30 Jul 17
parkrun26:331551Longrun MeadowLongrun Meadow parkrun # 2154 Nov 17
parkrun28:032011Longrun MeadowLongrun Meadow parkrun # 21428 Oct 17
2016 V70 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8003:16.89i1Lee ValleyBMAF - British Masters Championships13 Mar 16
8003:17.131BirminghamBMAF - British Masters Championships18 Sep 16
8003:18.32i1Lee ValleyBMAF - British Masters Pentathlon Championships14 Feb 16
8003:18.793Perth, AUSWMA - World Masters Championships31 Oct 16
8003:19.70i4CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)10 Jan 16
8003:24.81i1Lee ValleyEngland Masters Inter Area Match28 Feb 16
8003:26.90i2Ancona, ITAEMA - European Masters Championships31 Mar 16
15006:44.273Perth, AUSWMA - World Masters Championships5 Nov 16
15006:47.79i1Lee ValleyBMAF - British Masters Championships12 Mar 16
15006:48.431SolihullEAMA Inter-Area Match17 Jul 16
15006:52.681SwanseaWelsh Masters' League10 Aug 16
15006:59.581BirminghamBMAF - British Masters Championships17 Sep 16
15007:12.42i1Ancona, ITAEMA - European Masters Championships2 Apr 16
300015:04.74i1Ancona, ITAEMA - European Masters Championships30 Mar 16
1M7:31251CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
2015 V65 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
6011.45i6Lee ValleyEAMA Challenge1 Mar 15
10018.975SolihullEAMA Inter-Area Match19 Jul 15
40083.26i5Lee ValleyEAMA Challenge1 Mar 15
8003:10.53i2Lee ValleyBMAF - British Masters Pentathlon Championships, inc., South of England Championships15 Feb 15
8003:14.23i2Lee ValleyBMAF - British Masters Championships8 Mar 15
8003:14.275SolihullEAMA Inter-Area Match19 Jul 15
8003:14.31i6Torun, POLEMA - European Masters Championships26 Mar 15
8003:14.862BirminghamBMAF - British Masters Championships26 Jul 15
8003:16.91LutonEastern Veterans' Championships28 Jun 15
8003:17.19i53CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
8003:18.27i4Lee ValleyEAMA Challenge1 Mar 15
8003:21.31BreconWelsh Masters Championships14 Jun 15
8003:24.055h2Lyon, FRAWMA - World Masters Championships7 Aug 15
800DNF-Lyon, FRAWMA - World Masters Championships9 Aug 15
15006:16.91i82CardiffCardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)8 Feb 15
15006:37.46i5Torun, POLEMA - European Masters Championships27 Mar 15
15006:37.61i3Lee ValleyBMAF - British Masters Championships7 Mar 15
1500DNF-BirminghamBMAF - British Masters Championships25 Jul 15
300014:07.56i5Torun, POLEMA - European Masters Championships23 Mar 15
2014 V65 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
10018.265SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
40083.784SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
40084.11BreconWelsh Masters Championships15 Jun 14
40084.11BreconSouth West Vets AC Championships 201415 Jun 14
40086.44CardiffWelsh Masters' League7 May 14
8003:08.412SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
8003:11.13i5Budapest, HUNWMA - World Masters Championships28 Mar 14
8003:11.51BreconWelsh Masters Championships15 Jun 14
8003:13.122BirminghamBMAF - British Masters Championships10 Aug 14
8003:14.26i11CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
8003:14.38i4Lee ValleyEAMA Inter Area23 Feb 14
8003:16.19i3Lee ValleyBMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships16 Feb 14
8003:16.73i1Lee ValleyBMAF - British Masters Championships9 Mar 14
8003:22.15CardiffWelsh Masters' League7 May 14
15006:28.36i2Budapest, HUNWMA - World Masters Championships30 Mar 14
15006:32.383BirminghamBMAF - British Masters Championships9 Aug 14
15006:34.88i2Lee ValleyBMAF - British Masters Championships8 Mar 14
15006:44.85BarryWelsh Masters' League29 May 14
300013:59.35i4Budapest, HUNWMA - World Masters Championships27 Mar 14
3ML24:1156L2Sutton ColdfieldBMAF Relay Championships17 May 14
parkrun24:38771Longrun MeadowLongrun Meadow parkrun # 303 May 14
parkrun25:01801Longrun MeadowLongrun Meadow parkrun # 524 Oct 14
parkrun26:01441Longrun MeadowLongrun Meadow parkrun # 154 Jan 14
ZXC30:4316211NottinghamBritish and Irish Masters' International22 Nov 14
ZXC32:121242BreconGwent League6 Dec 14
ZXC35:481432BridgendGwent League12 Oct 14
ZXCL15:5030L14DerbyBMAF Relay Championships25 Oct 14
2013 V65 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
10018.194SolihullMasters Inter Area Challenge21 Jul 13
8003:14.171BirminghamBMAF - British Masters Championships15 Sep 13
8003:22.75BreconWelsh Masters' League21 Aug 13
15006:37.511BirminghamBMAF - British Masters Championships14 Sep 13
300014:10.713BreconWelsh Masters' League21 Aug 13
parkrun24:35701Longrun MeadowLongrun Meadow parkrun # 823 Nov 13
ZXC21:35101Canford MagnaWessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships)15 Dec 13
ZXC29:0728O211CardiffBritish & Irish Masters' International16 Nov 13
ZXC34:541441BridgendGwent League10 Nov 13
2012 V65 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
40080.00i2SheffieldNorthern Masters' Open5 Feb 12
8002:58.98i1SheffieldNorthern Masters' Open5 Feb 12
8003:01.62i1Lee ValleyBMAF - British Masters Championships18 Mar 12
8003:01.75i1Jyvaskyla, FINWMA - World Masters Championships4 Apr 12
8003:03.29i21Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
8003:03.532CardiffWelsh Championships2 Jun 12
15005:59.49i1Jyvaskyla, FINWMA - World Masters Championships8 Apr 12
15006:07.58i1Lee ValleyBMAF - British Masters Championships17 Mar 12
300013:01.37i1Jyvaskyla, FINWMA - World Masters Championships5 Apr 12
300013:02.94i51Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
2011 V65 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8002:50.631BirminghamBMAF - British Masters Championships26 Jun 11
8002:53.582Sacramento CA, USAWMA - World Masters Championships11 Jul 11
8002:57.80i22CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
8002:58.051ExeterSouth West Veterans Championships19 Jun 11
8002:58.82SolihullVeterans Inter Area Match7 Aug 11
8002:59.16i2Gent, BELEMA - European Veterans Championships18 Mar 11
8002:59.54Cardiff Welsh Masters' Championships5 Jun 11
8003:00.37i2Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
8003:05.46i3SheffieldNorthern Athletics Masters Open5 Feb 11
8003:11.94SolihullVeterans Inter Area Match7 Aug 11
15005:45.051ExeterSouth West Veterans Championships19 Jun 11
15005:48.351BirminghamBMAF - British Masters Championships25 Jun 11
15005:59.95CardiffWelsh Masters' Championships5 Jun 11
15006:04.53i8Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
15006:04.98i1Lee ValleyBMAF - British Masters Championships26 Feb 11
15006:18.66i1Gent, BELEMA - European Veterans Championships20 Mar 11
15006:18.831Sacramento CA, USAWMA - World Masters Championships15 Jul 11
300012:35.819AberdareWelsh Masters' League17 Aug 11
300012:58.39i1Gent, BELEMA - European Veterans Championships16 Mar 11
300013:06.75i3SheffieldNorthern Athletics Masters Open5 Feb 11
500022:09.023CardiffWelsh Masters' League11 May 11
500022:37.631Sacramento CA, USAWMA - World Masters Championships8 Jul 11
4.819KL21:3437L1Sutton ParkBMAF Relay Championships21 May 11
2010 V60 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8002:51.1161Nyireghaza, HUNEMA - European Veterans Championships23 Jul 10
8002:52.132CardiffBMAF - British Masters Championships4 Jul 10
8002:54.41ExeterSouth West Veterans' Championships20 Jun 10
15005:49.194Nyireghaza, HUNEMA - European Veterans Championships19 Jul 10
15005:50.543CardiffBMAF - British Masters Championships3 Jul 10
15005:53.95CardiffWelsh Masters' Championships15 Aug 10
3M22:102151MineheadMinehead Seafront 33 Nov 10
5K22:19451LincolnLincoln 5K Series25 Aug 10
ZXC28:41932Dublin, IRLMasters' International13 Nov 10
2009 V60 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8002:50.95i31Lee ValleyEastern Veterans AC & Veterans AC Championships22 Feb 09
8002:51.011Lahti, FINWMA - World Masters Championships2 Aug 09
8002:51.652BirminghamBMAF - British Masters Championships5 Jul 09
8002:54.62SolihullMidland Masters Championships14 Jun 09
8002:54.71ExeterSouth West Veterans' Championships21 Jun 09
8002:55.63i1Ancona, ITAEMA - European Veterans Championships28 Mar 09
15005:42.67i1Lee ValleyBMAF - British Masters Championships7 Mar 09
15005:45.163BirminghamBMAF - British Masters Championships4 Jul 09
15005:46.95i31Lee ValleyEastern Veterans AC & Veterans AC Championships22 Feb 09
15005:50.13CheltenhamCheltenham Mid Summer Open15 Jul 09
15005:50.51ExeterSouth West Veterans' Championships21 Jun 09
15005:50.85i1Ancona, ITAEMA - European Veterans Championships29 Mar 09
300012:11.16i1Lee ValleySCVAC Championships8 Feb 09
300012:14.98i1Ancona, ITAEMA - European Veterans Championships25 Mar 09
300013:081BTauntonPuma Taunton Winter Series 3000m25 Nov 09
parkrun21:144141CardiffCardiff parkrun # 5131 Jan 09
ZXC25:541091BathGwent League8 Nov 09
ZXC28:00381BreconGwent League14 Feb 09
ZXC30:13791BridgendGwent League11 Oct 09
2008 V60 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8002:45.21ExeterSouth West Veterans' Championships15 Jun 08
8002:46.81SolihullMidland Masters Championships8 Jun 08
8002:48.902Ljubljana, SLOEMA - European Veterans Championships2 Aug 08
8002:49.331BirminghamBMAF - British Masters Championships6 Jul 08
8002:49.739EExeterBMC Regional Races24 Jun 08
8002:52.06i1h1Lee ValleyBMAF - British Masters Championships & Winter Throws24 Feb 08
8002:55.75i1Clermont-Ferrand, FRAWMA - World Masters Championships18 Mar 08
8002:57.4i11Lee ValleyEastern Vets Indoor Championships10 Feb 08
15005:32.31ExeterSouth West Veterans' Championships15 Jun 08
15005:40.321BirminghamBMAF - British Masters Championships5 Jul 08
15005:40.82SolihullMidland Masters Championships8 Jun 08
15005:45.642Ljubljana, SLOEMA - European Veterans Championships28 Jul 08
15005:48.13i1Lee ValleyBMAF - British Masters Championships & Winter Throws23 Feb 08
15005:49.94i1Clermont-Ferrand, FRAWMA - World Masters Championships22 Mar 08
15005:51.4i3Lee ValleyEastern Vets Indoor Championships10 Feb 08
300012:10.8i1Lee ValleyBMAF - British Masters Championships & Winter Throws24 Feb 08
300012:16.17i3Clermont-Ferrand, FRAWMA - World Masters Championships19 Mar 08
5K21:114581BristolBridge Inn 5K27 May 08
parkrun21:04301CardiffCardiff parkrun # 3725 Oct 08
ZRDL20:46-42L3Sutton ColdfieldNational 6 Stage Relays26 Apr 08
ZRDL21:21-13L6Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC30:36731BridgendGwent League12 Oct 08
2007 V60 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8002:48.032Riccione, ITAWMA - World Masters Championships9 Sep 07
8002:48.31CardiffWelsh Masters Championships8 Jul 07
8002:49.2i1Lee ValleyEastern Vets Indoor Championships & Vets Open Meeting18 Feb 07
8002:57.83i2Helsinki, FINEMA - European Veterans Championships24 Mar 07
8002:58.373s1Riccione, ITAWMA - World Masters Championships6 Sep 07
800DNF-BirminghamBMAF - British Masters Championships29 Jul 07
15005:35.61SolihullMidland Masters' Championships10 Jun 07
15005:41.132Riccione, ITAWMA - World Masters Championships14 Sep 07
15005:41.19i1Lee ValleyBMAF - British Masters Championships & Winter Throws3 Mar 07
15005:41.691BirminghamBMAF - British Masters Championships28 Jul 07
15005:44.5i1Lee ValleyEastern Vets Indoor Championships & Vets Open Meeting18 Feb 07
15005:48.36i1Helsinki, FINEMA - European Veterans Championships25 Mar 07
15006:02.862s1Riccione, ITAWMA - World Masters Championships10 Sep 07
300012:07.7i2Helsinki, FINEMA - European Veterans Championships22 Mar 07
300012:08.10i1Lee ValleyBMAF - British Masters Championships & Winter Throws4 Mar 07
5K20:261YeoviltonYeovil Town RRC Summer 5K Series13 Jun 07
5K20:2674598YeoviltonYeovil Town RRC Summer 5K Series13 Jun 07
5K20:341BristolBridge Inn 5K29 May 07
5K20:531BristolBridge Inn 5k24 Apr 07
5K21:228351BristolBridge Inn 5K27 Nov 07
ZXC29:03923BelfastBritish & Irish Masters' Championships17 Nov 07
ZXC29:55571SwanseaGwent League13 Oct 07
2006 V60 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8002:40.28i1CardiffBMAF - British Masters Championships, inc. Pentathlon Championships5 Mar 06
8002:44.29i1Linz, AUTWMA - World Masters Championships17 Mar 06
8002:44.41CardiffWelsh Masters Championships25 Jun 06
8002:44.921BirminghamBMAF - British Masters Championships9 Jul 06
8002:47.091Poznan, POLEMA - European Veterans Championships29 Jul 06
15005:22.50i6CardiffUWIC Indoor Series18 Feb 06
15005:26.94i1CardiffBMAF - British Masters Championships, inc. Pentathlon Championships4 Mar 06
15005:32.01CardiffWelsh Masters Championships25 Jun 06
15005:32.54i1Linz, AUTWMA - World Masters Championships20 Mar 06
15005:36.04BirminghamBMAF - British Masters Championships8 Jul 06
15005:36.041BirminghamBMAF - British Masters Championships8 Jul 06
15005:51.811Poznan, POLEMA - European Veterans Championships24 Jul 06
300011:35.90i3CardiffWelsh Indoor Championships28 Jan 06
300011:42.68i1Linz, AUTWMA - World Masters Championships15 Mar 06
2005 V55 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8002:42.71CardiffWelsh Masters Championships26 Jun 05
15005:29.77i1CardiffBMAF - British Masters Championships19 Feb 05
300011:38.02i2Eskilstuna, SWEEMA - European Veterans Championships10 Mar 05
300011:49.85i1CardiffBMAF - British Masters Championships20 Feb 05
5K20:103921Bristol-26 Apr 05
2004 V55 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8002:37.87i1CardiffBMAF - British Masters Championships22 Feb 04
8002:41.39i1Sindelfingen, GERWMA - World Masters Championships12 Mar 04
8002:42.011Aarhus, DENEMA - European Veterans Championships31 Jul 04
8002:42.261BirminghamBMAF - British Masters Championships27 Jun 04
8002:44.51CardiffWelsh Masters Championships11 Jul 04
15005:22.483Aarhus, DENEMA - European Veterans Championships26 Jul 04
15005:24.17i1Sindelfingen, GERWMA - World Masters Championships14 Mar 04
15005:26.11CardiffWelsh Masters Championships11 Jul 04
15005:26.471BirminghamBMAF - British Masters Championships26 Jun 04
15005:36.27i1CardiffBMAF - British Masters Championships21 Feb 04
300011:45.08i1Sindelfingen, GERWMA - World Masters Championships11 Mar 04
300012:00.40i1CardiffBMAF - British Masters Championships22 Feb 04
5K19:591StreetStreet 5K Series11 Feb 04
5K20:031StreetWELLS CITY HARRIERS STREET 5km8 Dec 04
2003 V55 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8002:38.901DerbyBMAF - British Masters Championships8 Jun 03
8002:40.92i1San Sebastian, ESPEMA - European Veterans Championships9 Mar 03
15005:23.341DerbyBMAF - British Masters Championships7 Jun 03
15005:28.85i1San Sebastian, ESPEMA - European Veterans Championships9 Mar 03
300011:27.57i1San Sebastian, ESPEMA - European Veterans Championships6 Mar 03
2002 V55 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
8002:40.171HendonBMAF - British Veterans Championships28 Jul 02
8002:40.893Potsdam, GEREMA - European Veterans Championships24 Aug 02
15005:20.442Potsdam, GEREMA - European Veterans Championships19 Aug 02
15005:27.32HendonBMAF - British Veterans Championships27 Jul 02
15005:29.92i1GlasgowBMAF - British Veterans Championships, inc Pentathlon Championships16 Mar 02
300011:47.78i1GlasgowBMAF - British Veterans Championships, inc Pentathlon Championships17 Mar 02
500020:14.61CardiffWelsh Vets Championships30 Jun 02
500020:19.233Potsdam, GEREMA - European Veterans Championships21 Aug 02
2001 V55 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
300011:05.31DerbyBMAF Regional Match23 Sep 01
300011:06.13i1Bordeaux, FRAEMA - European Veterans Championships8 Mar 01
2000 V50 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
15004:54.879BCardiffBMC Grand Prix5 Jul 00
1998 V50 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
15004:49.869BSolihullBMC Grand Prix5 Sep 98
15004:51.68iBirminghamAAAs Indoor Championships7 Feb 98
15004:53.7711BCardiffBMC Grand Prix15 Jul 98
15004:53.915BWatfordBMC Grand Prix5 Aug 98
500018:14.57CwmbranBMC Regional Races10 Jun 98
1997 V50 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
1500L4:48.34L2WatfordBMC Relays30 Apr 97
300010:17.53iBirminghamBirmingham New Year Games4 Jan 97
1995 V45 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
15004:44.0iUnknown-4 Oct 90-3 Oct 95
300010:00.05iUnknown-4 Oct 90-3 Oct 95
1991 V45 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
15004:40.97CardiffWelsh Championships1 Jun 91
1987 V40 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
30009:52.84iCosfordCosG9 Jan 87
1986 V40 Yate/Westbury/Welsh Masters
EventPerfPosVenueMeetingDate
10M60:45201HendonNescafe 105 Oct 86
Total Performances: 269
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV6520155
60iV7020204
60V6520155
60V7020204
100V6520135
100V6520148
100V65201516
400iV6520154
400V6520123
400V6520145
400V6520155
800iV6520142
800iV6520153
800iV7020161
800iV7020171
800iV7020182
800iV7020206
800V5520041
800V5520052
800V6020071
800V6020082
800V6020092
800V6020103
800V6520111
800V6520122
800V6520132
800V6520144
800V6520156
800V7020161
800V7020172
800V7020183
800V7020199
800V7020206
800V55AT17
1500iV5520051
1500iV6520142
1500iV6520153
1500iV7020161
1500iV7020171
1500iV7020181
1500ALL2000322
1500V6020104
1500V6520111
1500V6520123
1500V6520133
1500V6520144
1500V6520156
1500V7020161
1500V7020172
1500V7020185
1500V70201911
1500iV50AT4
1500V50AT5
1500V55AT17
1500V45AT3
3000iV5520051
3000iV6520142
3000iV6520154
3000iV7020161
3000V5520053
3000V6520122
3000V6520134
3000V6520147
3000V6520158
3000V7020162
3000V50AT6
3000V40AT13
3000V45AT7
5000V6520111
5000V55AT23
5000V50AT8
1MV7020161
5KV5520042
5KV6020072
5KV6020083
5KV6020107
parkrunV6020082
parkrunV6020092
parkrunV65201314
parkrunV65201429
parkrunV70201741
parkrunV70201847
parkrunV60AT34