Athlete Profile

Jamal Clarke

Club:	Windsor Slough Eton & Hounslow
Gender:	Male
Age Group:	SEN
County:	Surrey
Region:	South East
Nation:	England

Lead Coach:	Nigel Stickings	2023-
Previous Lead:	Pat Cornell	-2016
Previous Lead:	Neil Dodson	2018-2020
Previous Lead:	Laurence Garnham	2017-2018
Previous Lead:	Piotr Spas	2020-2023
Previous Lead:	Neil Tunstall	2016-2017
Previous Other:	Neil Tunstall	2017-2020

About

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2016
Founded the Falmouth & Exeter University (FXU) Athletics Club
Current holder of 60m, 100m, 200m, 400m and Long Jump Club Records.

2017
Cornwall County Senior100m Champion 🥇
South West Intercounty Senior 100m Silver 🥈

2018
BUCS Outdoors 400m Semi-Finalist
Cornwall County 400m Champion 🥇
South West Intercounty 400m Silver 🥈
England U23 Championships 400m Finalist, 8th
9th in Cornwall All-time list for 400m with 48.97

2019
Club Achievements with Windsor Slough Eton & Hounslow AC:
BAL Division 1, 2nd, winning promotion to the Premier Division
SAL Division 1 Winners

2020... DNS

2021
South of England Senior Championships 400m Finalist, 5th
England Senior Championships 400m Finalist, 8th
Surrey County Senior 200m Silver 🥈
Surrey County Senior 400m Champion 🥇

2022
South of England Senior 400m Champion 🥇
EAP Malta 400m Champion and Meeting Record 🥇

2023
Struggled with injury ⛔️〽️

2024
Surrey County Senior 400m Champion 🥇
South of England Senior 400m Bronze 🥉
Welsh Senior Championships 400m Finalist, 4th
Ran for the NAL 4x400m Relay Team at the Loughborough International🎽

Best known performances

Event

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

Event

2010

2009

2008

2007

2006

7.12i

7.27i

7.12i

7.33i/7.3

7.36i

100

10.88

11.13/11.12w

11.34

11.00

10.88

11.31/11.2/11.3w

11.20

12.30

100

12.7

150

17.5

150

200

22.27/21.98w

22.66/22.48w

22.42

22.48

22.27/21.98w

22.60

23.23/22.6/22.94w

23.03/23.0/23.0w

24.1

25.7

200

300

37.4

300

400

47.71

47.85

48.86

47.71

47.76

49.04

48.97

50.16

400

1500

5:09.4

5:15.1

5:09.4

5:55.7

1500

80HU15M

13.3

80HU15M

13.3

100HU17M

17.3

100HU17M

Event

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

Event

2010

2009

2008

2007

2006

300H

42.2

300H

400H

58.26

400H

1.50

1.45

1.50

6.16

5.51

6.16

5.73i

5.70

5.68

5.30

SP7.26K

9.33

6.53

8.57

7.70

9.33

SP7.26K

JT800

19.69

15.50

19.69

17.73

JT800

parkrun

25:12

parkrun

Performances	Submit
2010 2011 2013 2016 2017 2018 2019 2021 2022 2023 2024

2024 SEN Windsor Slough Eton & Hounslow
Event	Perf			Pos		Venue	Meeting	Date
100	11.12	w	3.1	7		Carshalton	Roger Armstrong Memorial Meeting	5 Jul 24
100	11.13		0.4	4	1	Bromley	Blackheath & Bromley Harriers AC Summer Open	30 Jul 24
100	11.19	w	4.1	8	h6	Carshalton	Roger Armstrong Memorial Meeting	5 Jul 24
200	22.48	w	4.3	3	1	Carshalton	Roger Armstrong Memorial Meeting	5 Jul 24
200	22.66		0.2	4	2	Bromley	Blackheath & Bromley Harriers AC Summer Open	30 Jul 24
200	22.79		-0.3	5	P15	Brussels, BEL	IFAM Outdoor	26 May 24
400	47.85			3	s1	Eton	Southern U20/Senior & U15/U17 3000m Championships	8 Jun 24
400	47.93			3		Eton	Southern U20/Senior & U15/U17 3000m Championships	9 Jun 24
400	48.48			4		Cardiff	Welsh Athletics 106th Senior & U15 Championships	15 Jun 24
400	48.82			1		Kingston	Surrey County Championships	12 May 24
400	48.83			1	s2	Cardiff	Welsh Athletics 106th Senior & U15 Championships	15 Jun 24
400	48.89			5	1	Eton	National Athletics League - Premiership	1 Jun 24
400	48.93			3	2	Loughborough	Loughborough International	19 May 24
400	48.93			6	P12	Brussels, BEL	IFAM Outdoor	25 May 24
400	48.94			1	h2	Kingston	Surrey County Championships	12 May 24
400	48.99	i		3	s1	Lee Valley	Southern U20/Senior Individual Championships	4 Feb 24
400	48.99			2	h2	Eton	Southern U20/Senior & U15/U17 3000m Championships	8 Jun 24
400	49.29			1	h3	Cardiff	Welsh Athletics 106th Senior & U15 Championships	15 Jun 24
400	49.72	i		5	h3	Birmingham	Microplus UK Athletics Indoor Championships	17 Feb 24
400	49.82	i		1	h6	Lee Valley	Southern U20/Senior Individual Championships	4 Feb 24
400	50.27	i		5	1	Lee Valley	London Indoor Games U20/Senior	20 Jan 24
400	50.44			7	2	Birmingham	National Athletics League - Premiership	3 Aug 24
400	51.61			8	1	Woodford	National Athletics League - Premiership Match 2	7 Jul 24
400	DNF	i		-		Lee Valley	Ayo Falola Dream Mile	7 Feb 24
2023 SEN Windsor Slough Eton & Hounslow
Event	Perf			Pos		Venue	Meeting	Date
60	7.27	i		6	1.3	Eltham	Sutcliffe Indoor 60's	8 Jan 23
60	7.33	i		5	2.6	Eltham	Sutcliffe Indoor 60's	8 Jan 23
100	11.34		1.9	1	5	Lee Valley	Lee Valley Sprint Nights	24 May 23
100	11.37		2.0	2	8	Lee Valley	Lee Valley Sprint Nights	21 Jun 23
200	22.42		-0.4	2	A	Eton	Southern Athletics League Division 1	18 Jun 23
200	22.73		1.3	7	2	Lee Valley	Lee Valley Sprint Nights	21 Jun 23
200	22.82	w	2.6	6	3	Oslo, NOR	Boysen Memorial	28 Jun 23
200	22.90		1.2	7	1	Lee Valley	Lee Valley Sprint Nights	24 May 23
200	23.75		-1.6	2	1	Hendon	London Inter Club Challenge	9 Jul 23
400	48.86			1	2	Oslo, NOR	Boysen Memorial	28 Jun 23
400	49.23			2	A	Eton	Southern Athletics League Division 1	18 Jun 23
400	49.73			6	h1	Chelmsford	England Athletics Senior & Disability Championships and UK Athletics Combined Events	22 Jul 23
400	49.97			4	1	Bromley	Blackheath & Bromley Summer Open Series	12 Jun 23
400	51.05	i		5	h2	Birmingham	UK Athletics Indoor Championships	18 Feb 23
400	51.23			6	2	Birmingham	National Athletics League Premier Division Fixture B	5 Aug 23
400	52.36	i		5		Reykjavik, ISL	World Athletics Indoor Tour Challenger - RIG Games	5 Feb 23
400	52.53			7	A	Nottingham	National Athletics League Premier Division Fixture A	15 Jul 23
2022 SEN Windsor Slough Eton & Hounslow
Event	Perf			Pos		Venue	Meeting	Date
60	7.12	i		3	2.5	Newham	Newham & Essex Beagles Indoor 2x60m Series	19 Jan 22
60	7.12	i		2	1.7	Newham	Newham & Essex Beagles Indoor 2x60m Series	2 Feb 22
60	7.13	i		5	2.4	Newham	Newham & Essex Beagles Indoor 2x60m Series	2 Feb 22
60	7.17	i		6	1.3	Newham	Newham & Essex Beagles Indoor 2x60m Series	19 Jan 22
60	7.24	i		4	SYs2	Carshalton	Surrey & Sussex Indoor Championshps	13 Feb 22
60	7.30	i		3	SYh1	Carshalton	Surrey & Sussex Indoor Championshps	13 Feb 22
100	11.00		0.5	1	2	Bern, SUI	CITIUS Meeting - World Athletics Continental Tour Bronze	14 Jun 22
100	11.07		0.2	5	3	Lee Valley	Lee Valley Sprints Night 100/200m Sprints Night	22 Jun 22
100	11.18		-0.3	5	1.7	Lee Valley	Lee Valley Sprints Night Double 100m Sprints Night	11 May 22
100	11.19		-0.2	7	2.4	Lee Valley	Lee Valley Sprints Night Double 100m Sprints Night	11 May 22
100	DQ		0.3	-	1	Eisenstadt, AUT	Austrian Open - World Athletics Continental Tour Bronze	2 Jun 22
200	22.48		0.2	7	4	Oordegem, BEL	IFAM Oordegem	28 May 22
200	22.58		0.4	8	A2	Bedford	National Athletics League - Premiership A & B Final	20 Aug 22
200	22.75		0.0	4	3	Lee Valley	Lee Valley Sprints Night 100/200m Sprints Night	22 Jun 22
200	23.08		0.2	6	2	Eisenstadt, AUT	Austrian Open - World Athletics Continental Tour Bronze	2 Jun 22
400	47.71			1	2	Bern, SUI	CITIUS Meeting - World Athletics Continental Tour Bronze	14 Jun 22
400	47.89			1		Chelmsford	South of England U20/Senior & U15/U17 3000 Metres Championships	18 Jun 22
400	48.06			2	h2	Bedford	England Athletics Senior Championships	30 Jul 22
400	48.21			1	h3	Chelmsford	South of England U20/Senior & U15/U17 3000 Metres Championships	18 Jun 22
400	48.23			4	1	Hendon	National Athletics League - Premiership	2 Jul 22
400	48.32			1	ns2	Loughborough	Loughborough International	22 May 22
400	48.34			5	3	Oordegem, BEL	IFAM Oordegem	28 May 22
400	48.35			2	2	Stratford (CT)	Newham & Essex Beagles Outdoor Series	14 Aug 22
400	48.42			4	s1	Bedford	England Athletics Senior Championships	30 Jul 22
400	48.84	i		5	h1	Birmingham	UK Athletics Indoor Championships	26 Feb 22
400	48.90			1	2	Marsa, MLT	EAP International Meet	16 Jul 22
400	49.44			7	A1	Bedford	National Athletics League - Premiership A & B Final	20 Aug 22
400	50.13			5	9	Nuneaton	Nuneaton Open - Night Of 400m PBs	8 Jun 22
400	50.19	i		3	s3	Lee Valley	Southern U20/Senior Championships	6 Feb 22
400	50.31	i		2	h1	Lee Valley	Southern U20/Senior Championships	6 Feb 22
2021 SEN Windsor Slough Eton & Hounslow
Event	Perf			Pos		Venue	Meeting	Date
100	10.88		1.6	2	2.4	Lee Valley	Lee Valley Sprint Double 100m Open Series	18 Aug 21
100	10.95		0.5	3	1.5	Lee Valley	Lee Valley Sprint Double 100m Open Series	18 Aug 21
100	11.01		-0.1	4	2	Bromley	Blackheath & Bromley Harriers AC Open Meeting	13 Aug 21
100	11.06		1.8	2	4	Lee Valley	Lee Valley Sprint 100m / 200m Open Series	7 Jul 21
100	11.09		-0.1	4	1.4	Lee Valley	Lee Valley Sprint Double 100m Open Series	21 Jul 21
100	11.12		0.8	4	2.4	Stratford	Newham Evening 100m	30 Jun 21
100	11.13		1.8	5	2	Lee Valley	Lee Valley Sprint 100m / 200m Open Series	28 Apr 21
100	11.16		1.2	2	1.8	Stratford	Newham Evening 100m	30 Jun 21
100	11.17		-1.0	6	2.4	Lee Valley	Lee Valley Sprint Double 100m Open Series	21 Jul 21
100	11.2			2	A	Aldershot	Southern Athletics League - Mid West	20 Jun 21
100	11.24		0.3	4	6	Wormwood Scrubs	Thames Valley Harriers Open Meeting	12 May 21
200	21.98	w	2.7	3	2	Lee Valley	Lee Valley Sprint 100m / 200m Open Series	7 Jul 21
200	22.27		-3.6	3	A	Wormwood Scrubs	National Athletics League Premier London South	3 Jul 21
200	22.36		-1.2	2	h1	Kingston	Surrey County Championships	31 Jul 21
200	22.37			2		Kingston	Surrey County Championships	31 Jul 21
200	22.5			1	A	Aldershot	Southern Athletics League - Mid West	20 Jun 21
200	22.55		1.7	2	2	Lee Valley	Lee Valley Sprint 100m / 200m Open Series	28 Apr 21
400	47.76			3	s1	Bedford	England Athletics Senior Championships, including Disability Championships	17 Jul 21
400	48.20			2	h1	Bedford	England Athletics Senior Championships, including Disability Championships	17 Jul 21
400	48.76			2	A	Wormwood Scrubs	National Athletics League Premier London South	3 Jul 21
400	48.77			8		Bedford	England Athletics Senior Championships, including Disability Championships	18 Jul 21
400	48.87			2	B	Bromley	National Athletics League Premier London South	6 Jun 21
400	49.13			1		Kingston	Surrey County Championships	1 Aug 21
400	49.34			3	2	Bromley	Blackheath & Bromley Harriers AC - London Sprints 100/200/300/400	24 May 21
400	49.69			5		Bedford	South of England U20/Senior Championships	13 Jun 21
400	49.99			3	h3	Bedford	South of England U20/Senior Championships	12 Jun 21
SP7.26K	6.53			4	B	Bromley	National Athletics League Premier London South	6 Jun 21
2019 SEN Cornwall AC
Event	Perf			Pos		Venue	Meeting	Date
200	22.60			2	A	Eton	Southern Athletics League Division 1	19 May 19
200	23.1			P		Par	Newquay & Par 5 Star & Senior Pentathlon	30 Jun 19
200	23.15			5	ns	Battersea	Southern Athletics League Division 1	17 Aug 19
400	49.04			2	A	Swansea	British Athletics League Division 1	12 May 19
400	49.18			3	3	Oordegem-Lede, BEL	IFAM International Outdoor	25 May 19
400	49.29			1	A	Eton	Southern Athletics League Division 1	19 May 19
400	49.60			3	h3	Bedford	South of England AA U20 / Senior Championships	1 Jun 19
400	49.7			2	A	Harrow	Southern Athletics League Division 1	13 Jul 19
400	49.77			7	h4	Sportcity	CAU Inter-County Championships (Inc England Athletics Senior Championships)	27 Jul 19
400	49.96			7	A	Leigh	British Athletics League Division 1	9 Jun 19
400	50.92			3	B	Wigan	British Athletics League Division 1	4 Aug 19
400	51.62			1	B	Battersea	Southern Athletics League Division 1	17 Aug 19
400	52.45			8	s3	Bedford	South of England AA U20 / Senior Championships	1 Jun 19
1500	5:15.1			P		Par	Newquay & Par 5 Star & Senior Pentathlon	30 Jun 19
400H	58.26			1	B	Wigan	British Athletics League Division 1	4 Aug 19
LJ	5.51			P		Par	Newquay & Par 5 Star & Senior Pentathlon	30 Jun 19
SP7.26K	8.57			P		Par	Newquay & Par 5 Star & Senior Pentathlon	30 Jun 19
JT800	15.50			P		Par	Newquay & Par 5 Star & Senior Pentathlon	30 Jun 19
PenNS	1738			4		Par	Newquay & Par 5 Star & Senior Pentathlon	29 Jun 19
2018 U23 Cornwall AC/Falmouth & Exeter SU
Event	Perf			Pos		Venue	Meeting	Date
100	11.2			1	4	Carn Brea	Cornwall AC Warm-Up Open	22 Apr 18
100	11.3	w		3	A	Walton	Southern Athletics League Division 2W	14 Apr 18
100	11.31		0.8	2	2	Hendon	London Inter Club Challenge	25 Aug 18
100	11.4			3	1	Exeter	South West Varsity	21 Mar 18
100	11.4			1	7	Par	Newquay & Par Spring Warm Up Open	7 Apr 18
100	11.41		-1.4	1	1	Exeter	South West League	3 Jun 18
100	11.46		0.0	5	2	Aarhus, DEN	Aarhus Nordic Challenge	5 Jun 18
100	11.6			3		Carn Brea	Cornwall County & County Schools' Combined Events Championships	12 May 18
150	17.5			1	4	Par	Newquay & Par Spring Warm Up Open	7 Apr 18
200	22.6			P		Par	Newquay & Par 5 Star & Senior Pentathlon	21 Jul 18
200	22.94	w	2.7	4	ns	Liverpool	British Athletics League Division 1	4 Aug 18
200	23.1			3	1	Exeter	South West Varsity	21 Mar 18
200	23.23		-1.8	2	1	Exeter	South West League	3 Jun 18
200	23.3	w		2	A	Walton	Southern Athletics League Division 2W	14 Apr 18
300	37.4			2	4	Par	Newquay & Par Spring Warm Up Open	7 Apr 18
400	48.97			2	h1	Bedford	England Athletics U20 / U23 Championships	16 Jun 18
400	49.31			2	h1	Bedford	BUCS Championships	5 May 18
400	49.34			5	h1	Sportcity	CAU Inter-County Championships (Inc England Athletics Senior Championships)	28 Jul 18
400	49.4			1		Carn Brea	Cornwall County & County Schools' Combined Events Championships	12 May 18
400	49.86			2		Exeter	South West Inter Counties	22 Jul 18
400	49.94			5	A	Bedford	British Athletics League Division 1	7 Jul 18
400	50.04			5	h2	Bedford	South of England AA U20 / Senior Championships	9 Jun 18
400	50.1			1		Carn Brea	Cornwall AC Warm-Up Open	22 Apr 18
400	50.15			7	s2	Bedford	BUCS Championships	6 May 18
400	50.23			1	2	Hendon	London Inter Club Challenge	25 Aug 18
400	50.4			1	A	Walton	Southern Athletics League Division 2W	14 Apr 18
400	50.55			6	A	Liverpool	British Athletics League Division 1	4 Aug 18
400	50.60			8		Bedford	England Athletics U20 / U23 Championships	17 Jun 18
400	50.8			1	1	Exeter	South West Varsity	21 Mar 18
400	50.94			8	s1	Bedford	South of England AA U20 / Senior Championships	9 Jun 18
400	51.15			4		Aarhus, DEN	Aarhus Nordic Challenge	5 Jun 18
400	51.47	i		1	6	Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
400	DQ	i		-	h8	Sheffield	BUCS Indoor Championships	17 Feb 18
1500	5:09.4			P		Par	Newquay & Par 5 Star & Senior Pentathlon	21 Jul 18
300H	42.2			1		Par	Newquay & Par Spring Warm Up Open	7 Apr 18
LJ	DNS			P		Par	Newquay & Par 5 Star & Senior Pentathlon	21 Jul 18
SP7.26K	7.70			5		Par	Newquay & Par Spring Warm Up Open	7 Apr 18
JT800	19.69			P		Par	Newquay & Par 5 Star & Senior Pentathlon	21 Jul 18
PenNS	DNF			-		Par	Newquay & Par 5 Star & Senior Pentathlon	21 Jul 18
2017 U23 Ealing Southall & Middx/Falmouth & Exeter SU
Event	Perf			Pos		Venue	Meeting	Date
60	7.3			2	1	Exeter	South West Universities Varsity Match	18 Oct 17
60	7.33	i		6	h6	Sheffield	BUCS Indoor Championships	17 Feb 17
60	7.39	i		5	h3	Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
60	7.40	i		2	2.6	Lee Valley	Lee Valley New Year Open	1 Jan 17
60	7.51	i		3	1.5	Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	8 Jan 17
60	7.55	i		5	1.4	Lee Valley	Lee Valley New Year Open	1 Jan 17
100	11.20		1.5	2		Exeter	South West Inter Counties	20 Aug 17
100	11.29			3		Braunton	South West League Cup	30 Jul 17
100	11.4			1		Carn Brea	Cornwall County Championships	13 May 17
100	11.48		0.5	5	h4	Bedford	BUCS Championships	29 Apr 17
100	11.5		-1.4	1	1	Plymouth	Plymouth Spring Warm Up Meeting	2 Apr 17
100	11.7			1	4	Exeter	South West Varsity	15 Mar 17
100	11.7			3	5	Carn Brea	Newquay & Par Spring Warm Up Open	8 Apr 17
200	23.0	w	2.5	1	1	Plymouth	Plymouth Spring Warm Up Meeting	2 Apr 17
200	23.0			P		Par	Newquay & Par 5 Star & Senior Pentathlon	22 Jul 17
200	23.03		1.1	4		Exeter	South West Inter Counties	20 Aug 17
200	23.04			2		Braunton	South West League Cup	30 Jul 17
200	23.18			2	1	Exeter	South West League	7 May 17
200	23.30	i		3	h2	Sheffield	BUCS Indoor Championships	19 Feb 17
200	23.32		-0.6	3	5	Watford	Watford Open Graded Meeting	14 Jun 17
200	23.5			3	1	Exeter	South West Universities Varsity Match	18 Oct 17
200	23.63		-3.1	4	h11	Bedford	BUCS Championships	30 Apr 17
200	23.7			5	1	Exeter	South West Varsity	15 Mar 17
200	23.75	w	2.5	6	1	Exeter	South West League	2 Jul 17
200	24.03	i		2	4	Lee Valley	Lee Valley New Year Open	1 Jan 17
200	24.07	i		2	3	Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
400	50.16			1	1	Exeter	South West League	7 May 17
400	50.21			3	1	Stoke Gifford	Bristol & West Open Series	23 May 17
400	50.6			1	1	Exeter	South West Universities Varsity Match	18 Oct 17
400	50.7			4		Carn Brea	Cornwall County Championships	13 May 17
400	50.95			2	2	Hendon	London Inter Club Challenge	24 Jun 17
400	51.14			3		Braunton	South West League Cup	30 Jul 17
400	51.22			1	2	Exeter	Exeter Evening Open Meeting	30 May 17
400	51.6			2	1	Exeter	South West Varsity	15 Mar 17
400	51.79			5	h8	Bedford	BUCS Championships	29 Apr 17
400	52.0			1		Plymouth	Plymouth Spring Warm Up Meeting	2 Apr 17
400	52.25			5	1	Exeter	South West League	2 Jul 17
400	52.30			6	2	Lee Valley	Lee Valley Four Fest Open	28 Jun 17
400	52.99			4		Exeter	South West Inter Counties	20 Aug 17
1500	5:55.7			P		Par	Newquay & Par 5 Star & Senior Pentathlon	22 Jul 17
LJ	6.16			1		Plymouth	Plymouth Spring Warm Up Meeting	2 Apr 17
LJ	5.68			P		Par	Newquay & Par 5 Star & Senior Pentathlon	22 Jul 17
LJ	5.56			6		Exeter	South West Universities Varsity Match	18 Oct 17
LJ	4.92	i		23		Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
SP7.26K	9.33			P		Par	Newquay & Par 5 Star & Senior Pentathlon	22 Jul 17
JT800	17.73			P		Par	Newquay & Par 5 Star & Senior Pentathlon	22 Jul 17
PenNS	2139			2		Par	Newquay & Par 5 Star & Senior Pentathlon	22 Jul 17
parkrun	25:12			58		Penrose	Penrose parkrun # 101	4 Mar 17
8.1KXC	50:38			85		Redruth	Westward League	25 Mar 17
8.18KXC	45:39			557		Sheffield	BUCS Cross Country Championships	4 Feb 17
2016 U23 Ealing Southall & Middx
Event	Perf			Pos		Venue	Meeting	Date
60	7.36	i		4	h3	Cardiff	Cardiff Met GP1: Christmas Classic	11 Dec 16
60	7.6			4	6	Exeter	South West Winter Varsity	19 Oct 16
200	24.1			1	5	Exeter	South West Winter Varsity	19 Oct 16
LJ	5.73	i		7		Cardiff	Cardiff Met GP1: Christmas Classic	11 Dec 16
2013 U20 Ealing Southall & Middx
Event	Perf			Pos		Venue	Meeting	Date
100	12.30		0.0	2	5	Lee Valley	Lee Valley Sprint Evening Open	17 Jul 13
100	12.4			3	ns1	Perivale	UK Youth Development U17/U20 League Division Southern South 3b	2 Jun 13
100	12.5			4	B	Mile End	UK Youth Development U17/U20 League Division Southern South 3b	30 Jun 13
LJ	5.70			2	A	Mile End	UK Youth Development U17/U20 League Division Southern South 3b	30 Jun 13
LJ	5.56			3	A	Perivale	UK Youth Development U17/U20 League Division Southern South 3b	2 Jun 13
LJ	5.38			3	B	Perivale	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
2011 U17 Ealing Southall & Middx
Event	Perf			Pos		Venue	Meeting	Date
200	25.7			5		Guildford	McCain Young Athletes League Southern 1 NW Division	8 May 11
100HU17M	17.3			2		Perivale	McCain Young Athletes League Southern 1 NW Division	5 Jun 11
HJ	1.45			4		Guildford	McCain Young Athletes League Southern 1 NW Division	8 May 11
LJ	5.68			3		Guildford	McCain Young Athletes League Southern 1 NW Division	8 May 11
LJ	5.60		-2.3	5		Hendon	Middlesex Schools Championships	7 Jun 11
LJ	5.37			1		Perivale	McCain Young Athletes League Southern 1 NW Division	5 Jun 11
2010 U15 Ealing Southall & Middx
Event	Perf			Pos		Venue	Meeting	Date
100	12.7			3	ns2	Perivale	Borough Trophies Jewkes	14 Aug 10
80HU15M	13.3			3		Perivale	McCain UK Young Athletes League Southern 1 NW - Match A	18 Jul 10
80HU15M	13.4			3		Newham	McCain UK Young Athletes League Southern 1 NW	20 Jun 10
HJ	1.50			2		Perivale	Borough Trophies Jewkes	14 Aug 10
LJ	5.30			4=		Perivale	McCain UK Young Athletes League Southern 1 NW - Match A	18 Jul 10
LJ	5.30			1		Perivale	Borough Trophies Jewkes	14 Aug 10
LJ	4.88			2		Newham	McCain UK Young Athletes League Southern 1 NW	20 Jun 10

Total Performances: 229

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
60i	ALL	2022	272
60i	ALL	2023	531
60	ALL	2017	606
60	U23	2017	171
60	ALL	2022	286
60i	ALL	2022	277
60	ALL	2023	565
100	U15	2010	744
100	ALL	2017	463
100	U23	2017	126
100	U23	2018	129
100	ALL	2018	470
100	ALL	2021	195
100	ALL	2022	310
100	ALL	2023	799
100	ALL	2024	534
200i	ALL	2017	224
200i	U23	2017	66
200	ALL	2017	657
200	U23	2017	167
200	U23	2018	120
200	ALL	2018	413
200	ALL	2019	390
200	ALL	2021	228
200	ALL	2022	357
200	ALL	2023	366
200	ALL	2024	480
400i	U23	2018	49
400i	ALL	2018	154
400i	ALL	2022	37
400i	ALL	2023	136
400i	ALL	2024	41
400	U23	2017	62
400	ALL	2017	234
400i	U23	2018	43
400	ALL	2018	105
400	U23	2018	30
400	ALL	2019	105
400	ALL	2021	43
400	ALL	2022	44
400	ALL	2023	119
400i	ALL	2023	138
400	ALL	2024	64
80HU15M	U15	2010	245
400H	ALL	2019	113
HJ	U15	2010	427
LJ	U15	2010	229
LJ	U17	2011	296
LJ	U20	2013	275
LJ	ALL	2017	447
LJ	U23	2017	96