| 2022 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:01 | | | | 61 | | | | Cassiobury | Cassiobury parkrun # 346 | 25 Dec 22 |
| 2019 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:43 | | | | 42 | | | | Rickmansworth | Rickmansworth parkrun # 147 | 25 Dec 19 |
| 2018 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 45:59 | | | | 343 | | | | Rickmansworth | Rickmansworth parkrun # 95 | 25 Dec 18 |
| 10M | 63:17 | | | 63:18 | 26 | | 3 | | Sandy | Sandy 10 | 8 Apr 18 |
| HM | 83:26 | | | 83:28 | 25 | | 1 | | Sunderland | Sunderland City Half Marathon | 13 May 18 |
| 2017 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:49 | | | | 34 | | 3 | 1 | Cassiobury | Cassiobury parkrun # 153 | 25 Dec 17 |
| 2014 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.89 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| 800 | 2:28.05 | | | | 2 | B | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| parkrun | 19:21 | | | | 15 | | 2 | | St Albans | St Albans parkrun # 122 | 10 May 14 |
| 10KMT | 39:35 | | | 39:35 | 9 | | 1 | | Abbots Langley | Abbots Langley Tough 10K | 5 Oct 14 |
| 2013 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.03 | | | | 10 | 7 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 2:25.49 | | | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| 1500 | 4:51.96 | | | | 10 | 7 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:57.02 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| 1500 | 5:03.15 | | | | 5 | A | | | Reading | UK Youth Development U17/U20 League Division Southern Premier 1 | 30 Jun 13 |
| 3M | 18:00 | | | | 28 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 18:52 | | | | 11 | | 2 | 1 | St Albans | St Albans parkrun # 65 | 6 Apr 13 |
| ZXC | 24:06 | | | | 35 | | | 5 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 25:29 | | | | 1 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| 2012 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.5 | | | | 3 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 400 | 64.58 | | | | 7 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 800 | 2:21.50 | | | | 12 | 10 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 2:23.23 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:24.5 | | | | 2 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 1500 | 4:49.18 | | | | 13 | 8 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 4:52.79 | | | | 10 | 5 | | | Loughborough | Charnwood Open Graded Meeting | 6 Jun 12 |
| 1500 | 4:54.22 | | | | 10 | | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| 1500 | 4:54.36 | | | | 1 | h2 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 1500 | 5:01.0 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 3000 | 11:01.30 | | | | 3 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 2.997KL | 10:51 | | | | 1 | L2 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| parkrun | 19:08 | | | | 5 | | 2 | 1 | St Albans | St Albans parkrun # 26 | 7 Jul 12 |
| ZXCL | 9:33 | | | | 5 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.9 | | | | 3 | | | | Winchester | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 300 | 48.4 | | | | 3 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 800 | 2:20.20 | | | | 7 | 9 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:23.0 | | | | 1 | | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 13 Jun 11 |
| 1500 | 4:45.45 | | | | 10 | | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 1500 | 4:48.63 | | | | 7 | 9 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:50.5 | | | | 2 | | | | Winchester | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 1500 | 4:53.22 | | | | 2 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 1500 | 5:00.69 | | | | 1 | | | | Hendon | McCain Young Athletes League Southern Premier W Division | 19 Jun 11 |
| 1500 | 5:04.9 | | | | 1 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 3000 | 10:19.64 | | | | 14 | 1 | | | Watford | Watford Open | 1 Jun 11 |
| 3000 | 10:30.31 | | | | 9 | 1 | | | Watford | Watford Open | 18 May 11 |
| 3000 | 10:37.23 | | | | 10 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 3000 | 10:45.4 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 3000 | 10:49.7 | | | | 1 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 1 | 8 May 11 |
| 3000 | 11:00.03 | | | | 1 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| TJ | 8.61 | | | | 10 | | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 13 Jun 11 |
| JT600 | 10.04 | | | | 4 | | | | Winchester | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 2.997KL | 11:06 | | | | 10 | L1 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| ZXC | 14:02 | | | | 56 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:51 | | | | 15 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 16:37 | | | | 40 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 17:00 | | | | 2 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 18:54 | | | | 3 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXCL | 9:38 | | | | 9 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.4 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 800 | 2:29.21 | | | | 2 | ns | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match B | 18 Jul 10 |
| 2.997KL | 11:12 | | | | 10 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 14:41 | | | | 5 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 5KMT | 18:35 | | | | 13 | | 2 | 1 | Abbots Langley | Abbots Langley Tough 5K | 3 Oct 10 |
| ZXC | 11:03 | | | | 102 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXCL | 7:36 | | | | 13 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |