| 2016 U20 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 25:08 | | | | 138 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6KXC | 25:20 | | | | 30 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 6KXC | 25:37 | | | | 14 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| 2015 U17 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.1 | | | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 800 | 2:20.8 | | | | 5 | B | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 800 | 2:21.02 | | | | 3 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| LJ | 4.86 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| LJ | 4.72 | | | | 3 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| parkrun | 18:26 | | | | 11 | | | | St Albans | St Albans parkrun # 198 | 17 Oct 15 |
| parkrun | 19:20 | | | | 9 | | | 1 | St Albans | St Albans parkrun # 163 | 14 Feb 15 |
| parkrun | 20:03 | | | | 5 | | | | Cassiobury | Cassiobury parkrun # 6 | 4 Apr 15 |
| 6KXC | 25:43 | | | | 134 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5M | 32:46 | | | 32:48 | 17 | | | 4 | Berkhamsted | Berkhamsted Fun Run | 1 Mar 15 |
| ZXC | 22:41 | | | | 32 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | NT | | | | 34 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U17 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.57 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 400 | 63.1 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| 400 | 63.1 | | | | 4 | B | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 400 | 63.9 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| 800 | 2:21.3 | | | | 4 | B | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 800 | 2:21.67 | | | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 24 Sep 14 |
| 800 | 2:22.9 | | | | 1 | ns | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| 800 | 2:26.35 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 800 | 2:28.0 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| 800 | 2:28.8 | | | | 3 | B | | | Luton | Eastern Young Athletes' League | 11 May 14 |
| 800 | 2:31.3 | | | | 4 | B | | | Watford | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 400HU17M | 74.7 | | | | 1 | | | | Watford | Watford Mid Season Minors Meeting & Club Championships | 1 Jun 14 |
| LJ | 4.97 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| LJ | 4.58 | | | | 3 | B | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| LJ | 4.39 | | | | 6 | A | | | Luton | Eastern Young Athletes' League | 11 May 14 |
| LJ | 4.35 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| LJ | 4.35 | | | | 2 | | | | Watford | Watford Mid Season Minors Meeting & Club Championships | 1 Jun 14 |
| LJ | 4.32 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| LJ | 4.23 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| LJ | 4.15 | | | | 7 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| LJ | 3.75 | | | | 2 | ns | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| 3KL | 10:57 | | | | 7 | L2 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| 3.851KL | 14:34 | | | | 38 | L2 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 4.5KXC | 19:46 | | | | 196 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| parkrun | 19:00 | | | | 10 | | | | St Albans | St Albans parkrun # 145 | 18 Oct 14 |
| parkrun | 19:35 | | | | 36 | | | | St Albans | St Albans parkrun # 138 | 30 Aug 14 |
| parkrun | 20:10 | | | | 20 | | | 1 | Black Park | Black Park parkrun # 272 | 6 Sep 14 |
| parkrun | 22:09 | | | | 20 | | | | Tring | Tring parkrun # 4 | 22 Nov 14 |
| ZXC | 14:08 | | | | 31 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 17:37 | | | | 44 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 19:02 | | | | 16 | | | | Watford | Hertfordshire County Championships | 5 Jan 14 |
| ZXC | 27:57 | | | | 48 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| 2013 U15 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 38.7 | | | | 3 | ns | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 300 | 49.6 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| 300 | 49.8 | | | | 4 | ns | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 300 | 51.3 | | | | 4 | ns | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| 800 | 2:29.55 | | | | 7 | 2 | | | Watford | Watford Open Graded Meeting | 18 Sep 13 |
| 800 | 2:29.82 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 800 | 2:36.1 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 800 | 2:38.3 | | | | 2 | ns | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| 800 | 2:42.6 | | | | 5 | ns | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
| 800 | 2:49.9 | | | | 6 | ns | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| 80HU15M | 15.5 | | 1.0 | | 6 | A | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
| 80HU15M | 16.0 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 80HU15M | 16.13 | | -0.3 | | 3 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| LJ | 3.88 | | | | 3 | ns | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| SP4K | 4.49 | | | | 4 | A | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| 2.997KL | 11:07 | | | | 38 | L2 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| ZXC | 17:12 | | | | 46 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 17:13 | | | | 35 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 20:05 | | | | 27 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 20:24 | | | | 183 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 22:37 | | | | 21 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| 2012 U15 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.43 | i | | | 6 | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| 300 | 53.1 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| 800 | 2:48.06 | i | | | 4 | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| 1500 | 5:34.7 | | | | 4 | B | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| LJ | 3.67 | | | | 5 | B | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| LJ | 3.60 | i | | | 6 | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| SP4K | 4.51 | | | | 4 | B | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| SP4K | 4.44 | | | | 5 | B | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| SP4K | 3.97 | | | | 4 | B | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| ZXC | 12:02 | | | | 52 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 12:31 | | | | 21 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 14:22 | | | | 330 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 14:56 | | | | 53 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 16:21 | | | | 61 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 18:50 | | | | 71 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| 2011 U13 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.61 | | | | 10 | 1 | | | Watford | Watford Open | 4 May 11 |
| 800 | 2:51.94 | | | | 9 | 1 | | | Watford | Watford Open | 20 Apr 11 |
| 800 | 2:52.6 | | | | 9 | 2 | | | Watford | Watford Minors Open Meeting | 10 Apr 11 |
| 800 | 2:53.02 | | | | 12 | 1 | | | Watford | Watford Open | 18 May 11 |
| 800 | 2:53.6 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:56.4 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 800 | 2:57.0 | | | | 8 | | | | Watford | Watford Close of Season Minors & Invitation Club Championships | 18 Sep 11 |
| 1500 | 5:42.07 | | | | 12 | 1 | | | Watford | Watford Open | 21 Sep 11 |
| 1500 | 5:44.14 | | | | 7 | 1 | | | Watford | Watford Open | 1 Jun 11 |
| 75HU13M | 15.7 | | | | 1 | | | | Watford | Watford Close of Season Minors & Invitation Club Championships | 18 Sep 11 |
| 75HU13M | 15.8 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| 75HU13M | 16.2 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 75HU13M | 16.9 | | | | 1 | | | | Watford | Watford Minors Open Meeting | 10 Apr 11 |
| LJ | 3.55 | | | | 5 | | | | Watford | Watford Minors Open Meeting | 10 Apr 11 |
| LJ | 3.39 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| LJ | 3.32 | | | | 4 | | | | Watford | Watford Close of Season Minors & Invitation Club Championships | 18 Sep 11 |
| LJ | 3.21 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 2.997KL | 12:50 | | | | 42 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| ZXC | 11:04 | | | | 49 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 11:34 | | | | 41 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 11:58 | | | | 50 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 12:32 | | | | 63 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 12:58 | | | | 25 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXC | 15:52 | | | | 63 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| 2010 U13 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.2 | | | | 4 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| 100 | 18.0 | | | | 4 | B | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 800 | 3:01.7 | | | | 9 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| 75HU13M | 16.6 | | | | 3 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| LJ | 3.11 | | | | 5 | B | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| ZXC | 11:44 | | | | 76 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |