| 2022 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9KL | 12:56 | | | | 28 | L2 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5.08KL | 18:14 | | | | 58 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 2020 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:59 | | | | 1 | | | 1 | Blackpool | Blackpool parkrun # 158 | 29 Feb 20 |
| 2019 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | 4 | A | | | Stretford | North of England League Division 2WC | 14 Jul 19 |
| 100 | 11.9 | | | | 3 | B | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| 200 | 23.44 | w | 3.0 | | 2 | | | | Liverpool | Merseyside County Championships | 11 May 19 |
| 200 | 23.5 | | | | 4 | A | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| 400 | 49.26 | | | | 6 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 1 Jun 19 |
| 400 | 49.6 | | | | 2 | A | | | Stretford | North of England League Division 2WC | 14 Jul 19 |
| 400 | 49.90 | | | | 5 | A | | | Wigan | British Athletics League Division 1 | 4 Aug 19 |
| 400 | 50.11 | | | | 2 | h1 | | | Sportcity | Northern Athletics U20 / Senior Championships | 1 Jun 19 |
| 400 | 50.8 | | | | 1 | A | | | Bebington | North of England League Division 2WC | 16 Jun 19 |
| 800 | 1:53.21 | | | | 2 | E | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 800 | 1:53.25 | | | | 3 | C | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 800 | 1:54.92 | | | | 3 | C | | | Stretford | BMC Gold Standard Races | 23 Jul 19 |
| 800 | 1:57.23 | | | | 5 | F | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 800 | 1:57.35 | | | | 1 | B | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
| 800 | 1:57.36 | | | | 4 | h1 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 17 Aug 19 |
| 5KL | 16:47 | | | | 15 | L2 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| 6.8KL | 22:43 | | | | 44 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 2018 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.41 | w | 3.0 | | 3 | A | | | Liverpool | North of England League Division 2W | 5 May 18 |
| 300 | 36.10 | i | | | 4 | 2 | | | Sportcity | Sale Harriers Open Series | 7 Jan 18 |
| 400 | 49.27 | i | | | 3 | h3 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 18 |
| 400 | 49.53 | i | | | 3 | s2 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 18 |
| 400 | 49.98 | i | | | 2 | s3 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 18 |
| 400 | 50.66 | | | | 1 | B | | | Liverpool | North of England League Division 2W | 5 May 18 |
| 400 | 50.86 | i | | | 1 | h1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 18 |
| 5K | 16:46 | | | | 8 | | | | Liverpool | SunFlowers Halewood 5K Series | 3 Nov 18 |
| 6.2KL | 23:27 | | | | 33 | L4 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 2017 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.48 | i | | | 4 | 2.1 | | | Sportcity | Sale Harriers Open Series | 17 Dec 17 |
| 60 | 7.49 | i | | | 3 | 1.5 | | | Sportcity | Sale Harriers Open Series | 17 Dec 17 |
| 100 | 11.5 | | | | 1 | B | | | Ashton under Lyne | North of England League Division 3WC | 5 Aug 17 |
| 200 | 22.2 | | | | 1 | A | | | Ashton under Lyne | North of England League Division 3WC | 5 Aug 17 |
| 200 | 22.8 | | | | 1 | A | | | Whitehaven | North of England League Division 3WC | 6 May 17 |
| 200 | 23.2 | | | | 1 | A | | | Burnley | North of England League Division 3WC | 4 Jun 17 |
| 200 | 23.4 | | | | 3 | 1 | | | Blackpool | Blackpool Winter Warm Up Open | 1 Apr 17 |
| 200 | 23.5 | | | | 3 | 1 | | | Blackpool | Mid Lancashire League | 29 Apr 17 |
| 200 | 23.5 | | | | 1 | A | | | Ormskirk | North of England League Division 3WC | 9 Jul 17 |
| 400 | 49.5 | | | | 1 | 1 | | | Blackpool | Mid Lancashire League | 29 Apr 17 |
| 400 | 49.51 | | | | 3 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 400 | 49.61 | i | | | 1 | s1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 17 |
| 400 | 50.0 | | | | 1 | A | | | Whitehaven | North of England League Division 3WC | 6 May 17 |
| 400 | 50.21 | i | | | 6 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 17 |
| 400 | 50.6 | | | | 1 | | | | Blackpool | Blackpool Winter Warm Up Open | 1 Apr 17 |
| 400 | 50.73 | i | | | 2 | h1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 17 |
| 400 | 51.7 | | | | 1 | B | | | Ashton under Lyne | North of England League Division 3WC | 5 Aug 17 |
| 1500 | 4:12.4 | | | | 2 | 1 | | | Darlington | North Yorkshire & South Durham League | 18 Apr 17 |
| 5.2KL | 17:45 | | | | 27 | L2 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 2016 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.21 | i | | | 1 | 2 | | | Sheffield | Sheffield Run Jump Throw Series | 14 Dec 16 |
| 300 | 35.99 | i | | | 3 | 1 | | | Sportcity | Sale Harriers Open Series | 18 Dec 16 |
| 400 | 48.46 | | | | 4 | D | | | Loughborough | Loughborough International | 22 May 16 |
| 400 | 48.94 | | | | 2 | h1 | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 400 | 48.95 | | | | 3 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 600 | 1:19.94 | i | | | 2 | 1 | | | Sportcity | Sale Harriers Open Series | 31 Jan 16 |
| 600 | 1:20.68 | i | | | 4 | 1 | | | Sportcity | Sale Harriers Open Series | 10 Jan 16 |
| 800 | 1:49.80 | | | | 2 | B | | | Sports City | BMC Grand Prix | 14 May 16 |
| 800 | 1:51.76 | | | | 7 | A | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 800 | 1:52.01 | | | | 5 | h3 | | | Birmingham | British Championships | 25 Jun 16 |
| 800 | 1:52.60 | i | | | 3 | h5 | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| 800 | 1:53.27 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 3 May 16 |
| 800 | 1:54.75 | i | | | 2 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 16 |
| 800 | 1:55.0 | | | | 1 | A | | | Wigan | North of England League Division 2W | 7 May 16 |
| 800 | 1:55.80 | | | | 4 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open | 23 Apr 16 |
| 800 | 1:56.58 | | | | 1 | h1 | | | Sportcity | Northern Senior & U20 Championships | 12 Jun 16 |
| 800 | 1:58.32 | | | | 7 | | | | Sportcity | Northern Senior & U20 Championships | 12 Jun 16 |
| 800 | 1:58.71 | i | | | 1 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 16 |
| ZRDL | 26:51 | | | | 34 | L4 | | | Delamere | North West Road Relays | 10 Sep 16 |
| 2015 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 47.82 | | | | 2 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 400 | 48.07 | | | | 1 | B | | | Eton | British Athletics League Division 1 | 9 May 15 |
| 400 | 48.36 | | | | 1 | h2 | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 800 | 1:49.41 | | | | 1 | B | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:50.06 | | | | 5 | h2 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 800 | 1:51.18 | | | | 3 | B | | | Stretford | BMC Grand Prix | 16 May 15 |
| 800 | 1:52.61 | i | | | 5 | h2 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 800 | 1:53.71 | | | | 3 | A | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
| 800 | 1:54.18 | | | | 1 | A | | | Eton | British Athletics League Division 1 | 9 May 15 |
| 800 | 1:57.3 | | | | 1 | A | | | Liverpool | North of England League Division 2W | 3 May 15 |
| 1500 | 4:07.85 | | | | 8 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Aug 15 |
| 1500 | 4:13.7 | | | | 1 | | | | Blackpool | Mid Lancashire League | 11 Apr 15 |
| LJ | 3.74 | | | | 5 | B | | | Liverpool | North of England League Division 2W | 3 May 15 |
| 2.4ML | 12:29 | | | | 14 | L2 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 5KL | 17:04 | | | | 19 | L1 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| parkrun | 17:01 | | | | 1 | | | 1 | Ormskirk | Ormskirk parkrun # 75 | 15 Aug 15 |
| 6.6KL | 21:46 | | | | 28 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 10K | 33:52 | | | 33:52 | 2 | | | | Southport | Natterjack Seaside 10K | 27 Sep 15 |
| 2014 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 48.60 | | | | 3 | 4 | | | Loughborough | LEAP | 19 Jul 14 |
| 400 | 48.76 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 27 May 14 |
| 400 | 48.95 | | | | 4 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 14 |
| 400 | 49.24 | | | | 1 | h3 | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 14 |
| 400 | 49.4 | | | | 1 | B | | | Ellesmere Port | North of England League Division 2W | 7 Jun 14 |
| 400 | 50.0 | | | | 1 | 1 | | | Preston | Mid Lancashire League | 26 Jul 14 |
| 400 | 50.9 | | | | 1 | 2 | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| 600 | 1:18.47 | i | | | 2 | 1 | | | Sportcity | Sale Harriers Open Series | 21 Dec 14 |
| 600 | 1:21.42 | i | | | 1 | 1 | | | Sportcity | Sale Harriers Open Series | 2 Feb 14 |
| 800 | 1:54.8 | | | | 2 | A | | | Bebington | North of England League Division 2W | 9 Aug 14 |
| 800 | 1:56.70 | i | | | 2 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 19 Jan 14 |
| 800 | 1:59.3 | | | | 2 | | | | Lancaster | Mid Lancashire League | 3 Aug 14 |
| 800 | 1:59.9 | | | | 1 | | | | Preston | Mid Lancashire League | 26 Jul 14 |
| 800 | 2:01.69 | i | | | 6 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 19 Jan 14 |
| 3.6KL | 11:43 | | | | 12 | L1 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 5K | 16:54 | | | | 3 | | | | Liverpool | North West 5K Grand Prix | 6 Dec 14 |
| 2013 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:20.17 | i | | | 2 | 1 | | | Sportcity | Sale Harriers Open Series | 15 Dec 13 |
| 2012 U23 Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.9 | | | | 2 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| 200 | 22.3 | | | | 2 | | | | Wigan | Wigan Harriers Spring Open | 15 Apr 12 |
| 400 | 47.00 | | | | 4 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 400 | 47.64 | | | | 2 | B | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 400 | 47.98 | | | | 6 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| 400 | 48.02 | | | | 5 | A | | | Loughborough | Loughborough International | 20 May 12 |
| 400 | 48.03 | | | | 2 | s1 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 400 | 48.03 | | | | 1 | s3 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400 | 48.27 | | | | 1 | h6 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400 | 49.12 | | | | 6 | A | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 400 | 49.21 | | | | 1 | h6 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 600 | 1:19.40 | i | | | 1 | 1 | | | Sportcity | Manchester Open | 19 Feb 12 |
| 800 | 1:49.42 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 7 Aug 12 |
| 800 | 1:51.50 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 800 | 1:51.84 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 800 | 1:53.06 | i | | | 2 | s2 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 800 | 1:58.08 | i | | | 1 | h8 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 10K | 33:34 | | | 33:36 | 2 | | | | Southport | Mad Dog Seaside 10K | 12 Feb 12 |
| 2011 U23 Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.3 | | | | 2 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| 200 | 22.55 | | 0.8 | | 1 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| 200 | 22.75 | | -0.8 | | 3 | 1 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 400 | 47.51 | | | | 1 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 400 | 47.63 | | | | 3 | s2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 47.71 | | | | 5 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 400 | 48.10 | | | | 6 | h1 | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
| 400 | 48.2 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 400 | 48.36 | i | | | 4 | | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| 400 | 48.47 | i | | | 1 | s3 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 48.77 | | | | 1 | h3 | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 400 | 48.82 | | | | 2 | h3 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 49.0 | | | | 1 | A | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| 400 | 49.76 | i | | | 1 | h7 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400L | 47.35 | | | | L3 | h1 | | | Ostrava, CZE | European U23 Championships | 16 Jul 11 |
| 4M | 22:23 | | | | 12 | | | | Southport | Brooks Southport Men's Only 4 | 22 Apr 11 |
| 2010 U23 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | w | 2.8 | | 1 | A | | | Liverpool | Northern League 2W | 1 Aug 10 |
| 100 | 11.7 | | | | 1 | B | | | Stretford | Northern League 2W | 4 Jul 10 |
| 200 | 22.7 | | -0.2 | | 1 | A | | | Liverpool | Northern League 2W | 1 Aug 10 |
| 200 | 22.9 | | | | 1 | B | | | Stretford | Northern League 2W | 4 Jul 10 |
| 200 | 23.22 | i | | | 3 | 5 | | | Sportcity | Reebok Manchester Open Meeting | 10 Jan 10 |
| 400 | 48.99 | | | | 2 | | | | Stretford | North West Counties Championships | 15 May 10 |
| 400 | 49.06 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 400 | 49.06 | | | | 5 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 400 | 49.20 | | | | 2 | h2 | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 400 | 49.45 | | | | 5 | h3 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 49.74 | | | | 5 | h4 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 400 | 49.86 | | | | 6 | h2 | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 400 | 49.99 | | | | 3 | h5 | | | Bedford | BUCS Championships | 1 May 10 |
| 400 | 50.09 | | | | 1 | h2 | | | Stretford | North West Counties Championships | 15 May 10 |
| 400 | 50.16 | i | | | 4 | | | | Sheffield | Northern Athletics Senior Indoor Championships | 16 Jan 10 |
| 400 | 50.25 | i | | | 2 | h3 | | | Sheffield | Northern Athletics Senior Indoor Championships | 16 Jan 10 |
| 400 | 50.30 | | | | 6 | s1 | | | Bedford | BUCS Championships | 2 May 10 |
| 400 | 50.62 | i | | | 4 | 1 | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| 600 | 1:24.09 | i | | | 4 | 1 | | | Sportcity | Reebok Manchester Open Meeting | 10 Jan 10 |
| 2009 U20 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.35 | i | | | 4 | 1.02 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 100 | 11.3 | | | | 1 | B | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| 100 | 11.5 | | | | 3 | A | | | Warrington | National Junior Athletic League Mersey | 26 Apr 09 |
| 200 | 22.3 | | | | 1 | A | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| 200 | 22.67 | i | | | 4 | | | | Sheffield | Northern Athletics U20 Indoor Championships | 18 Jan 09 |
| 200 | 22.69 | | -0.5 | | 6 | h1 | | | Sportcity | Northern Athletics U20 Championships | 21 Jun 09 |
| 200 | 22.80 | i | | | 2 | h1 | | | Sheffield | Northern Athletics U20 Indoor Championships | 18 Jan 09 |
| 200 | 22.9 | | | | 1 | A | | | Stretford | National Junior Athletic League Mersey | 26 Jul 09 |
| 200 | 23.1 | | | | 1 | A | | | Warrington | National Junior Athletic League Mersey | 26 Apr 09 |
| 200 | 23.32 | | -1.8 | | 3 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| 300 | 35.71 | i | | | 3 | 2 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 400 | 48.15 | | | | 2 | | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 400 | 48.32 | i | | | 1 | | | | Sheffield | Northern Athletics U20 Indoor Championships | 17 Jan 09 |
| 400 | 48.4 | | | | 4 | 1 | | | Marsa, MLT | Malta Invitational | 18 Apr 09 |
| 400 | 48.5 | i | | | 1 | s2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 48.90 | i | | | 3 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 400 | 48.95 | | | | 1 | h3 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 400 | 48.99 | | | | 6 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 400 | 49.32 | | | | 7 | s2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 49.4 | | | | 1 | A | | | Preston | National Junior Athletic League Mersey | 24 May 09 |
| 400 | 49.45 | i | | | 2 | | | | Cardiff | Celtic International | 22 Feb 09 |
| 400 | 49.60 | | | | 3 | h3 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 49.72 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 400 | 49.78 | i | | | 1 | h2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 50.08 | | | | 2 | h1 | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 400 | 50.28 | i | | | 1 | h2 | | | Sheffield | Northern Athletics U20 Indoor Championships | 17 Jan 09 |
| 400 | NT | | | | 3 | | | | Bebington | Merseyside Schools Championships | 13 Jun 09 |
| 600 | 1:23.89 | i | | | 1 | 2 | | | Sportcity | Reebok Manchester Open | 4 Jan 09 |
| 2008 U20 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | 3 | h2 | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 60 | 7.32 | i | | | 3 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 60 | 7.35 | i | | | 1 | 1.15 | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 60 | 7.45 | i | | | 2 | 1.08 | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 100 | 11.3 | | | | 2 | A | | | Connah's Quay | National Junior Athletic League - Mersey | 27 Jul 08 |
| 100 | 11.6 | | | | | | | | Liverpool | National Junior Athletic League - Mersey | 29 Jun 08 |
| 200 | 22.9 | | | | 1 | B | | | Liverpool | National Junior Athletic League - Mersey | 29 Jun 08 |
| 200 | 23.0 | | | | 1 | | | | Bebington | National Junior Athletic League - Mersey | 25 May 08 |
| 200 | 23.06 | i | | | 4 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 200 | 23.30 | i | | | 5 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 48.58 | | | | 1 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400 | 48.74 | | | | 2 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 400 | 48.88 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 400 | 48.99 | | | | 4 | h3 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 49.05 | | | | 3 | h1 | | | Gateshead | Aviva Grand Prix | 31 Aug 08 |
| 400 | 49.41 | | | | 7 | s1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 49.7 | | | | 1 | A | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| 400 | 49.79 | i | | | 3 | s1 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 400 | 50.19 | | | | 1 | h1 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400 | 50.34 | i | | | 2 | h2 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 400 | 50.4 | | | | 1 | A | | | Connah's Quay | National Junior Athletic League - Mersey | 27 Jul 08 |
| 600 | 1:23.41 | i | | | 4 | 1 | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 2007 U17 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.49 | i | | | 1 | 1.7 | | | Manchester | Reebok City of Manchester Open Meeting | 7 Jan 07 |
| 60 | 7.59 | i | | | 2 | 2.2 | | | Manchester | Reebok City of Manchester Open Meeting | 7 Jan 07 |
| 100 | 11.4 | w | 2.5 | | 1 | | | | Liverpool | Merseyside County Schools Championships | 9 Jun 07 |
| 100 | 11.6 | | | | 3 | 1 | | | Wigan | Wigan & District Harriers Open | 15 Apr 07 |
| 100 | 11.6 | w | 2.6 | | 2 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| 100 | 11.7 | | 0.4 | | ht | | | | Liverpool | Merseyside County Schools Championships | 9 Jun 07 |
| 100 | 11.8 | | | | | | | | Gateshead | UKA Young Athletes League Northern Premier | 24 Jun 07 |
| 100 | 11.8 | | | | | | | | Liverpool | UKA Young Athletes League Northern Premier | 22 Jul 07 |
| 200 | 22.5 | | | | 2 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 16 Jun 07 |
| 200 | 22.8 | | 1.7 | | 1 | | | | Liverpool | Merseyside County Schools Championships | 9 Jun 07 |
| 200 | 22.89 | i | | | 1 | h2 | | | Sheffield | NoEAA Junior Indoor Championships | 21 Jan 07 |
| 200 | 22.9 | | | | 1 | | | | Bebington | UKA Young Athletes League Northern Premier | 6 May 07 |
| 200 | 22.9 | | | | 2 | | | | Gateshead | UKA Young Athletes League Northern Premier | 24 Jun 07 |
| 200 | 23.09 | i | | | 2 | | | | Sheffield | NoEAA Junior Indoor Championships | 21 Jan 07 |
| 200 | 23.1 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| 200 | 23.2 | | | | 3 | 1 | | | Wigan | Wigan & District Harriers Open | 15 Apr 07 |
| 400 | 48.51 | | | | 1 | s2 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 400 | 48.95 | | | | 3 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 400 | 49.32 | i | | | 2 | s1 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 400 | 49.71 | i | | | 2 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 400 | 49.71 | | | | 2 | h4 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 400 | 49.97 | | | | 1 | | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| 400 | 50.02 | | | | 1 | h1 | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| 400 | 50.4 | | | | 1 | | | | Liverpool | UKA Young Athletes League Northern Premier | 20 May 07 |
| 400 | 50.75 | i | | | 1 | h1 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 400 | 51.05 | i | | | 1 | 1 | | | Sportcity | Reebok Manchester Open | 7 Feb 07 |
| 600 | 1:27.41 | i | | | 1 | 4 | | | Manchester | Reebok City of Manchester Open Meeting | 7 Jan 07 |
| 2006 U17 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.40 | i | | | 1 | 2.4 | | | Sportcity | Sale Harriers Open Meeting | 7 Jan 06 |
| 60 | 7.42 | i | | | 2 | 1 | | | Sportcity | Sale Harriers Open Meeting | 7 Jan 06 |
| 100 | 11.4 | | | | 1 | | | | Manchester (BHC) | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 21 May 06 |
| 100 | 11.5 | | | | 1 | | | | Ellesmere Port | UKA Young Athletes League Northern 1W | 30 Apr 06 |
| 100 | 11.5 | | | | 1 | B | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 4 Jun 06 |
| 100 | 11.7 | | | | ht | | | | Liverpool | Merseyside County Championships | 13 May 06 |
| 200 | 22.8 | | -3.1 | | 2 | | | | Liverpool | Merseyside County Schools Championships | 10 Jun 06 |
| 200 | 22.9 | | -0.4 | | 3 | | | | Liverpool | Merseyside County Championships | 13 May 06 |
| 200 | 22.9 | | | | 1 | | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 4 Jun 06 |
| 200 | 22.9 | | | | 1 | B | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 06 |
| 200 | 23.06 | i | | | ht | | | | Sheffield | North of England Junior Championships | 22 Jan 06 |
| 200 | 23.1 | | | | 1 | | | | Wrexham | UKA Young Athletes League Northern 1W | 23 Jul 06 |
| 200 | 23.11 | | 1.5 | | 7 | | | | Leeds | North of England U17/U15 Championships | 27 May 06 |
| 200 | 23.17 | i | | | 3 | | | | Sheffield | North of England Junior Championships | 22 Jan 06 |
| 200 | 23.29 | | 1.3 | | 6 | h4 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 200 | 24.0 | | | | 1 | | | | Manchester (BHC) | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 21 May 06 |
| 400 | 49.96 | | | | 1 | s1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 400 | 50.06 | | | | 3 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 400 | 50.4 | | | | 2 | h3 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 400 | 50.6 | | | | 1 | | | | Warrington | National Junior League Mersey Division | 16 Jul 06 |
| 400 | 51.73 | i | | | 1 | 1 | | | Sportcity | Sale Harriers Open Meeting | 7 Jan 06 |
| 2005 U15 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | ht | | | | Bebington | Merseyside Schools Championships | 11 Jun 05 |
| 100 | 11.7 | | | | 3 | 3 | | | Liverpool | Liverpool Harriers Open | 17 Apr 05 |
| 100 | 11.7 | | | | 2 | | | | Bebington | Merseyside Schools Championships | 11 Jun 05 |
| 100 | 11.9 | | 0.4 | | 2 | | | | Liverpool | Merseyside County Championships | 14 May 05 |
| 200 | 23.5 | | 0.3 | | 2 | | | | Liverpool | Merseyside County Championships | 14 May 05 |
| 200 | 23.82 | i | | | 3 | | | | Birmingham | AAA Age Group Championships | 27 Feb 05 |
| 200 | 23.90 | i | | | 2 | | | | Sheffield | NORTH OF ENGLAND U20 CHAMPIONSHIPS | 23 Jan 05 |
| 200 | 24.22 | | | | 3 | | | | Cudworth | North of England Junior Championships | 28 May 05 |
| 200 | 24.6 | | | | 1 | 2 | | | Liverpool | Liverpool Harriers Open | 17 Apr 05 |
| 400 | 50.82 | | | | 2 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 400 | 52.04 | | | | 6 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 400 | 52.08 | | | | 3 | s2 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 52.5 | | | | 1 | B | | | Sheffield | YAL NP | 17 Jul 05 |
| 400 | 52.6 | | | | 1 | | | | Manchester (SC) | UKA Young Athletes League Northern Premier | 8 May 05 |
| 400 | 52.73 | | | | 1 | h1 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 53.1 | | | | 1 | | | | Bebington | Merseyside Schools Championships | 11 Jun 05 |
| 400 | 54.1 | | | | 1 | | | | Wakefield | Young Athlete League Northern Premier | 26 Jun 05 |