| 2016 V40 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 13.04 | | 1.1 | | 1 | | | | Bournemouth | Bournemouth Horizontal Jumps | 15 Jun 16 |
| TJ | 12.99 | | | | 2 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 22 May 16 |
| TJ | 12.84 | | 0.9 | | 13 | A | | | Bedford | BIGish Jumps & Throws Fest | 28 May 16 |
| TJ | 12.62 | w | 3.2 | | 1 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 2015 V40 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 15.25 | | 1.4 | | 3 | | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| TJ | 14.80 | | 0.0 | | 1 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| TJ | 14.79 | | 1.9 | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| TJ | 14.63 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| TJ | 14.48 | | 1.5 | | 3 | B | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| TJ | 14.34 | | 1.7 | | 7 | | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| TJ | 14.20 | i | | | 1 | | | | Uxbridge | Brunel Jumps & Throws Festival | 21 Mar 15 |
| TJ | 14.02 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| TJ | 13.90 | | 0.4 | | 5 | A | | | Birmingham | British Athletics Jumps & Throws Fest | 19 Jul 15 |
| TJ | NM | | | | - | | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 2014 V40 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.97 | | 1.5 | | 4 | A | | | Birmingham | UK Athletics Jumps & Throws Fest | 20 Jul 14 |
| TJ | 14.91 | i | | | 1 | A | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| TJ | 14.82 | i | | | 8 | | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| TJ | 14.82 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| TJ | 14.78 | w | 2.1 | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| TJ | 14.75 | | 1.9 | | - | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| TJ | 14.63 | | -0.3 | | 11 | | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| TJ | 14.49 | | 0.6 | | 2 | A | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| TJ | 14.36 | i | | | 1 | | | | Uxbridge | Brunel Jumps & Shot Festival | 11 Jan 14 |
| TJ | 14.28 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| TJ | 14.27 | | 2.0 | | 1 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| TJ | 14.01 | | | | 1 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| TJ | 13.77 | | 0.3 | | 4 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| TJ | 11.60 | | | | 7 | A | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| TJ | NM | i | | | - | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| TJ | NM | | | | - | A | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| 2013 V40 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.59 | i | | | 3 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 60 | 7.59 | i | | | 3 | 2.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| TJ | 15.57 | w | 2.7 | | 1 | B | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| TJ | 15.43 | | 1.1 | | 1 | | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| TJ | 15.36 | | 1.4 | | 3 | | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| TJ | 15.14 | | 1.5 | | 5 | | | | Loughborough | Loughborough International | 19 May 13 |
| TJ | 15.10 | i | | | 7 | | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| TJ | 15.07 | | 1.1 | | - | B | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| TJ | 14.96 | w | 2.6 | | 2 | B | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| TJ | 14.90 | | | | 2 | A | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| TJ | 14.68 | | | | 4 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| TJ | 14.57 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 13 |
| TJ | 14.41 | i | | | 3 | B | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| TJ | 12.79 | | 0.5 | | 4 | B | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| TJ | NM | | | | - | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| 2012 V40 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.52 | i | | | 3 | 1.05 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 12 |
| 60 | 7.55 | i | | | 4 | 2.04 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 12 |
| LJ | 6.81 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Mar 12 |
| LJ | 6.72 | i | | | 2 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 12 |
| TJ | 15.19 | | -0.8 | | 4 | | | | Loughborough | Loughborough International | 20 May 12 |
| TJ | 15.12 | | 2.0 | | 3 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| TJ | 15.06 | i | | | 3 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| TJ | 15.04 | i | | | 4 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| TJ | 15.04 | | -0.9 | | 6 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| TJ | 14.96 | | 0.0 | | 1 | | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| TJ | 14.06 | | 0.9 | | 5 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| TJ | 11.83 | | 0.2 | | 7 | B | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| TJ | 11.30 | | 1.2 | | 7 | B | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| TJ | NM | i | | | - | A | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 2011 V35 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.51 | | | | 4 | | | | Eton | Jo Smith Cup | 7 May 11 |
| TJ | 15.61 | | 0.9 | | 6 | | | | Birmingham | Aviva British Championships inc. World Trials | 31 Jul 11 |
| TJ | 15.55 | w | 2.7 | | 1 | | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| TJ | 15.38 | | 1.8 | | - | | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| TJ | 15.32 | | 1.6 | | 1 | B | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| TJ | 15.21 | | 1.9 | | 1 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| TJ | 15.21 | | 0.3 | | 4 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| TJ | 15.06 | i | | | 1 | | | | Birmingham | Birmingham Games | 6 Feb 11 |
| TJ | 14.95 | i | | | 1 | | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| TJ | 14.91 | | | | 1 | B | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| TJ | 14.81 | i | | | 2 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| TJ | NM | i | | | | | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
| TJ | NM | | | | | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| 2010 V35 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.76 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| LJ | 6.44 | | | | 2 | A | | | Walton | Southern Men's League Division 2 | 15 May 10 |
| TJ | 15.54 | | 0.9 | | 4 | 1 | | | Hendon | McCain Jumps Fest | 8 Aug 10 |
| TJ | 15.40 | w | 3.6 | | 4 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| TJ | 15.34 | w | 2.4 | | 1 | | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| TJ | 15.24 | | 0.0 | | 1 | | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| TJ | 15.17 | w | 4.6 | | 2 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| TJ | 14.76 | | | | 1 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| TJ | 14.65 | | -1.5 | | 1 | | | | Birmingham | Aviva British Championships inc. European Trials | 27 Jun 10 |
| 2009 V35 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.89 | i | | | 2 | | | | Uxbridge | Brunel Jumps Series | 11 Jan 09 |
| LJ | 6.58 | i | | | 3 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Jan 09 |
| LJ | 6.56 | i | | | 6 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| LJ | 6.47 | w | 2.4 | | 2 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| TJ | 16.12 | i | | | 1 | | | | Birmingham | Birmingham Games | 1 Feb 09 |
| TJ | 16.07 | i | | | 1 | | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| TJ | 16.00 | i | | | 1 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| TJ | 15.91 | w | 3.2 | | 1 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| TJ | 15.91 | | 1.3 | | 4 | | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| TJ | 15.87 | i | | | 8 | | | | Birmingham | Aviva Indoor Grand Prix | 21 Feb 09 |
| TJ | 15.82 | i | | | 1 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| TJ | 15.67 | | 1.6 | | - | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| TJ | 15.37 | i | | | 2 | | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| TJ | 15.29 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| TJ | 15.21 | | 1.2 | | 1 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| TJ | 15.15 | | | | 1 | A | | | Harrow | Southern Men's League Division 2 | 27 Jun 09 |
| TJ | 14.97 | | | | 1 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| TJ | 14.85 | | | | 1 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| TJ | 14.78 | w | 3.0 | | 6 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| TJ | 14.70 | | 0.0 | | 3 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| TJ | 13.45 | | | | 5 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 2008 V35 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.24 | i | | | 3 | 2.04 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 08 |
| 60 | 7.26 | i | | | 2 | 1.05 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 08 |
| 60 | 7.29 | i | | | 1 | 2.04 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 08 |
| LJ | 7.16 | | 1.3 | | 1 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| LJ | 7.07 | | | | 2 | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| LJ | 6.98 | | | | 1 | | | | Eton | BAL 10 in 100 Cup | 19 Jul 08 |
| LJ | 6.90 | i | | | 2 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 08 |
| TJ | 16.35 | | 1.0 | | 1 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| TJ | 16.20 | i | | | 4 | | | | Sheffield | Norwich Union Trials & UK Championships | 10 Feb 08 |
| TJ | 16.14 | i | | | 1 | | | | Vienna, AUT | Indoor Classic | 29 Jan 08 |
| TJ | 16.11 | | 1.5 | | 5 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 13 Jul 08 |
| TJ | 16.00 | i | | | 5 | | | | Birmingham | Norwich Union Grand Prix | 16 Feb 08 |
| TJ | 15.99 | w | 5.3 | | 1 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| TJ | 15.95 | w | 2.7 | | 1 | | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| TJ | 15.93 | | 1.4 | | 2 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| TJ | 15.90 | w | 2.3 | | 3 | A | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| TJ | 15.85 | w | 4.0 | | 1 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| TJ | 15.82 | | 1.3 | | 3 | 1 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| TJ | 15.71 | i | | | 1 | | | | Cardiff | Indoor City Challenge Semi-Final | 2 Feb 08 |
| TJ | 15.65 | i | | | 1 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| TJ | 15.62 | | -0.1 | | 2 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| TJ | 15.53 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 08 |
| TJ | 15.12 | | 1.6 | | 2 | | | | Loughborough | Loughborough International | 18 May 08 |
| TJ | 14.70 | | 0.6 | | - | | | | Eton | UK Challenge Final | 9 Aug 08 |
| TJ | 14.23 | | 1.7 | | - | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| TJ | 13.30 | | 0.9 | | 7 | | | | Gateshead | Aviva Grand Prix | 31 Aug 08 |
| 2007 V35 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.25 | i | | | 1 | 2.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| LJ | 7.08 | | 1.9 | | 1 | | | | Lee Valley | British Athletics League National 1 | 2 Jun 07 |
| LJ | 7.02 | | -1.9 | | 1 | | | | Hendon | Middlesex County Championships | 12 May 07 |
| LJ | 6.91 | w | 2.1 | | 1 | B | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| LJ | 6.77 | w | 3.0 | | 1 | B | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| LJ | 6.66 | i | | | 2 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| LJ | 6.41 | | 0.9 | | - | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| TJ | 16.51 | | 1.1 | | 1 | | | | Budapest, HUN | Honvéd Meeting | 7 Jul 07 |
| TJ | 16.24 | | 1.7 | | 1 | E | | | Birmingham | Jumps Festival | 30 Jun 07 |
| TJ | 16.23 | i | | | 2 | | | | Lee Valley | Indoor City Challenge | 28 Jan 07 |
| TJ | 16.22 | w | 2.4 | | 2 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| TJ | 16.18 | | 0.8 | | 2 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| TJ | 16.16 | | 0.7 | | 1 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| TJ | 16.13 | | 0.5 | | 2 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| TJ | 16.10 | | nwi | | 1 | | | | Lee Valley | British Athletics League National 1 | 2 Jun 07 |
| TJ | 16.03 | i | | | 5 | | | | Birmingham | Norwich Union Indoor Grand Prix | 17 Feb 07 |
| TJ | 16.00 | i | | | 2 | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| TJ | 15.98 | | 0.7 | | - | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| TJ | 15.96 | | 1.0 | | 1 | | | | Loughborough | Loughborough International | 20 May 07 |
| TJ | 15.95 | i | | | 3 | | | | Sheffield | Norwich Union European Indoor Trials | 11 Feb 07 |
| TJ | 15.88 | w | 2.8 | | 2 | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| TJ | 15.87 | | 1.7 | | 7 | | | | Crystal Palace | Norwich Union Super Grand Prix | 3 Aug 07 |
| TJ | 15.82 | | -0.2 | | 6 | | | | Don Valley | Norwich Union British Grand Prix | 15 Jul 07 |
| TJ | 15.70 | i | | | 2 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| TJ | 15.68 | | | | 1 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| TJ | 15.67 | i | | | 2 | | | | Lee Valley | UKA Jumps International GBR vs Holland | 21 Feb 07 |
| TJ | 15.56 | i | | | 1 | | | | Uxbridge | Jumps Exclusive | 14 Jan 07 |
| TJ | 15.55 | | -0.3 | | - | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| TJ | 15.50 | w | 2.2 | | 1 | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| TJ | 15.28 | | 1.5 | | - | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| TJ | 13.39 | w | 4.0 | | 6 | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| 2006 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.24 | i | | | 3 | 2.5 | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 60 | 7.25 | i | | | 4 | 2C | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 06 |
| 60 | 7.25 | i | | | 2 | 1.4 | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 60 | 7.30 | i | | | 3 | 1D | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 06 |
| 100 | 11.37 | | | | | | | | Battersea Park | - | 19 Jul 06 |
| LJ | 7.17 | | | | 1 | | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| TJ | 16.50 | w | 2.1 | | 1 | | | | Bedford | British Athletics League National 1 | 3 Jun 06 |
| TJ | 16.19 | | 0.9 | | 4 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| TJ | 16.18 | i | | | 3 | | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| TJ | 16.17 | | 0.9 | | 1 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| TJ | 16.12 | i | | | 2 | | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
| TJ | 16.07 | w | 3.4 | | 2 | | | | Stoke | Jumpsfest | 12 Aug 06 |
| TJ | 15.98 | w | 2.6 | | 1 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| TJ | 15.96 | w | 2.9 | | 2 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| TJ | 15.89 | | 0.5 | | 1 | | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| TJ | 15.85 | i | | | 4 | | | | Bratislava, SVK | Bratislava, SVK | 29 Jan 06 |
| TJ | 15.84 | | 0.8 | | - | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| TJ | 15.84 | | | | 1 | | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| TJ | 15.82 | | -0.3 | | 1 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| TJ | 15.47 | i | | | 1 | | | | Uxbridge | South of England Indoor Championships | 22 Jan 06 |
| TJ | 15.27 | | | | 1 | | | | Sheffield (W) | British Athletics League National 1 | 5 Aug 06 |
| TJ | 15.18 | | -0.1 | | 4 | | | | Bratislava, SVK | Bratislava, SLO | 13 Jun 06 |
| 2005 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.30 | i | | | 2 | 33 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 05 |
| LJ | 6.81 | w | 2.3 | | 7 | | | | Eton | - | 4 Jun 05 |
| LJ | 6.81 | | | | 3 | B | | | Eton | - | 4 Jun 05 |
| TJ | 16.25 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| TJ | 16.25 | | | | 1 | | | | Ashford | South of England Championships | 19 Jun 05 |
| TJ | 16.14 | | | | 3 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| TJ | 16.02 | | | | 2 | | | | Loughborough | Loughborough International Match | 22 May 05 |
| TJ | 16.02 | | | | 1 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| TJ | 16.00 | | | | 5 | | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| TJ | 15.97 | | | | 2 | | | | Crystal Palace | UK Challenge Jumps Meeting | 7 Aug 05 |
| TJ | 15.93 | | | | 2 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| TJ | 15.81 | w | 2.8 | | 1 | | | | Haringey | Middlesex County Championships | 14 May 05 |
| TJ | 15.81 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| TJ | 15.73 | | | | 1 | | | | Cardiff | BAL2 | 7 May 05 |
| TJ | 15.64 | | | | 1 | | | | Eton | Eton | 16 Jul 05 |
| TJ | 15.53 | | 1.1 | | 1 | | | | Stoke | British Athletics League Division 2 | 30 Jul 05 |
| TJ | 15.36 | | | | 1 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| TJ | 14.48 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 05 |
| 2004 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.88 | i | | | 1 | | | | Carshalton | Kent County Championships | 15 Feb 04 |
| 2003 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 15.50 | | 0.2 | | 2 | | | | Eton | British Athletics League Division 1 | 3 Aug 03 |
| 2000 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 16.48 | i | | | 7 | q | | | Ghent, BEL | European Indoor Championships | 26 Feb 00 |
| TJ | 16.16 | i | | | 8 | | | | Ghent, BEL | European Indoor Championships | 27 Feb 00 |
| 1999 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 16.68 | | -0.2 | | 5 | qA | | | Seville, ESP | IAAF World Championships | 23 Aug 99 |
| 1998 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 16.89 | | 0.0 | | 5 | | | | Oslo, NOR | Bislett Games | 9 Jul 98 |
| TJ | 16.88 | | nwi | | 3 | | | | Don Valley | British Grand Prix | 2 Aug 98 |
| TJ | 16.83 | | 0.6 | | 4 | | | | Kuala Lumpur, MAS | Commonwealth Games | 18 Sep 98 |
| TJ | 16.55 | | 1.0 | | 4 | | | | Gateshead | Bupa | 19 Jul 98 |
| TJ | 16.32 | | -0.3 | | 7 | B | | | Budapest, HUN | European Championships | 22 Aug 98 |
| TJ | 16.19 | i | | | 16 | q | | | Valencia, ESP | European Indoor Championships | 28 Feb 98 |
| 1996 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 16.44 | | 1.7 | | 4 | | | | Gateshead | Bupa | 30 Jun 96 |
| TJ | 16.25 | w | 2.6 | | 6 | | | | Crystal Palace | Securicor | 12 Jul 96 |
| TJ | 15.82 | | 2.0 | | 6 | | | | Don Valley | McDonalds | 25 Aug 96 |
| 1994 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 17.06 | | 0.9 | | 2 | | | | Crystal Palace | WP | 10 Sep 94 |
| TJ | 16.76 | i | | | 1 | | | | Glasgow | GBR vs. USA | 12 Feb 94 |
| TJ | 16.75 | w | 2.1 | | 1 | | | | Don Valley | McDonalds | 4 Sep 94 |
| TJ | 16.54 | | 0.6 | | 5 | | | | Crystal Palace | TSB | 15 Jul 94 |
| TJ | 16.41 | | 0.6 | | 5 | A | | | Helsinki, FIN | European Championships | 11 Aug 94 |
| TJ | 16.35 | | 0.6 | | 9 | | | | Helsinki, FIN | European Championships | 13 Aug 94 |
| TJ | 16.31 | | | | 5 | | | | Gateshead | GB vs USA | 20 Jul 94 |
| TJ | 16.17 | i | | | 14 | | | | Paris, FRA | European Indoor Championships | 12 Mar 94 |
| 1993 U23 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 16.87 | | 1.1 | | - | | | | Buffalo NY, USA | FISU Summer Universiade | 15 Jul 93 |
| TJ | 16.65 | i | | | 4 | | | | Glasgow | vRUS | 30 Jan 93 |
| TJ | 16.63 | | 0.8 | | 7 | | | | Crystal Palace | TSB Mobil | 23 Jul 93 |
| TJ | 16.42 | w | 2.7 | | 6 | | | | Don Valley | McDonalds | 29 Aug 93 |
| TJ | 16.30 | i | | | 6 | qA | | | Toronto, CAN | IAAF World Indoor Championships | 12 Mar 93 |
| TJ | 15.50 | | | | 12 | | | | Gateshead | Vauxhall | 30 Jul 93 |
| 1992 U23 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 16.95 | | 1.3 | | 2 | | | | Crystal Palace | TSB | 10 Jul 92 |
| TJ | 16.21 | | | | 1 | | | | Gateshead | European U23 Cup | 18 Jul 92 |
| TJ | 16.18 | | | | 15 | qB | | | Barcelona, ESP | Olympic Games | 1 Aug 92 |
| TJ | 15.93 | | | | 6 | | | | Gateshead | Vauxhall | 17 Jul 92 |
| 1990 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 16.01 | w | | | 1 | | | | Crystal Palace | SEAA Junior Inter Counties Championships | 22 Jul 90 |
| TJ | 15.88 | | 1.2 | | 1 | | | | Horsham | vAUS,ITA-20 | 28 Jul 90 |
| TJ | 15.57 | | | | 11 | | | | Plovdiv, BUL | IAAF World U20/Junior Championships | 12 Aug 90 |
| TJ | 15.27 | i | | | 1 | | | | Cosford | AAA & WAAA U20 Championships | 10 Feb 90 |