Matthew Golding

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Club:City of Plymouth
Gender:Male
Age Group:V40
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10014.214.214.7100
20029.06/28.929.69/29.23w30.829.0628.9/29.86w200
40063.8263.8267.3400
8002:34.042:42.73:08.62:34.042:36.7800
15005:40.165:40.165:56.401500
500023:57.323:57.35000
400H90.690.6400H
HJ1.101.101.00HJ
LJ4.144.144.14LJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
TJ8.998.618.048.138.998.21TJ
SP7.26K5.575.575.41SP7.26K
DT2K11.0211.02DT2K
JT8008.168.16JT800
3K12:2112:4013:2213:0412:5912:4712:2112:3412:2612:423K
5K21:1522:2522:0922:2323:1023:0923:0922:2721:3021:155K
parkrun22:2625:3322:4422:5422:5723:1022:2622:54parkrun
5M37:5137:515M
10K43:2846:4447:0746:5047:5151:2244:4944:3745:5144:4143:2810K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
7M50:3653:0754:2359:3850:3652:147M
10M73:3477:5673:3410M
HM94:121:56:592:02:011:44:081:40:181:40:531:42:5494:1296:25HM
Mar3:43:193:57:223:43:19Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 City of Plymouth
EventPerfPosVenueMeetingDate
1.1MMT6:5229L27TavistockTavistock Town Relays (4 x 1.1M)18 Jul 19
3K12:4014PlymouthArmada Athletics Network Winter 3K Series9 Jan 19
3K12:4215PlymouthArmada Athletics Network Winter 3K Series13 Feb 19
3K13:0527PlymouthArmada Athletics Network Winter 3K Series13 Mar 19
2.5ML17:4761L211IvybridgeErme Valley Relays (4 x 2.5)5 Jul 19
5K22:2533PlymouthArmada Athletics Network 5K Series10 Apr 19
5K22:4210413ExeterRun Exe Summer 5K Series2 Jul 19
parkrun25:3385PlymvalleyPlymvalley parkrun # 3311 Jan 19
parkrun26:2560PlymvalleyPlymvalley parkrun # 3501 Jun 19
5MMT37:438929BeaconsfieldBeaconsfield 522 Apr 19
8.31KXC42:348513StoverCharles Stanley Westward League10 Feb 19
8.8KXC42:149313Westward Ho!Charles Stanley Westward League13 Jan 19
10K46:448614ExeterExeter Fast Friday 10K19 Apr 19
10K47:4917122IvybridgeIvybridge 10K11 May 19
HM1:56:59a2:01:376702909Newcastle-South ShieldsSimplyHealth Great North Run8 Sep 19
2018 V35 City of Plymouth
EventPerfPosVenueMeetingDate
20029.23w2.143ExeterSouth West League3 Jun 18
20029.690.032ExeterSouth West League2 Sep 18
40063.823BrauntonSouth West League Cup5 Aug 18
8002:42.762ExeterSouth West League3 Jun 18
8002:46.2162ExeterSouth West League2 Sep 18
LJ4.143BrauntonSouth West League Cup5 Aug 18
TJ8.612BrauntonSouth West League Cup5 Aug 18
TJ8.1910ExeterSouth West League2 Sep 18
1.1MMTL6:3722L38TavistockTavistock Town Relays (4 x 1.1M)19 Jul 18
3K13:2215PlymouthArmada Athletics Network Winter 3K Series14 Mar 18
5K22:0930PlymouthArmada Athletics Network 5K Series11 Apr 18
5K22:1939PlymouthArmada Athletics Network 5K Series13 Jun 18
5K22:1945PlymouthArmada Athletics Network 5K Series8 Aug 18
parkrun22:4429PlymvalleyPlymvalley parkrun # 30614 Jul 18
parkrun23:2541PlymvalleyPlymvalley parkrun # 3213 Nov 18
5MMT38:3996BeaconsfieldBeaconsfield 52 Apr 18
8.55KXC39:4616823NewquayCornwall County Championships (Inc Charles Stanley Westward League)11 Nov 18
8.68KXC43:2117021PlymouthCharles Stanley Westward League7 Oct 18
8.9KXC40:5216218ExeterCharles Stanley Westward League (Inc Devon County Championships)2 Dec 18
6MMT55:44789YelvertonPlymouth 6 Moor Miles15 Sep 18
10K47:07139IvybridgeIvybridge 10K12 May 18
HM2:02:01a2:07:517246995Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
2017 V35 City of Plymouth
EventPerfPosVenueMeetingDate
40067.33BParSweatshop Southern Athletics League Division 3SW19 Aug 17
15005:40.1611ExeterSouth West League7 May 17
TJ8.043BParSweatshop Southern Athletics League Division 3SW19 Aug 17
DT2K11.0215ExeterSouth West League7 May 17
1.1MMTL6:3722L310TavistockTavistock Town Relays (4 x 1.1M)13 Jul 17
3K13:0437PlymouthArmada Athletics Network Winter 3K Series11 Oct 17
5K22:2334PlymouthArmada Athletics Network 5K Series10 May 17
5K22:2852PlymouthArmada Athletics Network 5K Series9 Aug 17
5K22:3244PlymouthArmada Athletics Network 5K Series12 Apr 17
5K22:4242PlymouthArmada Athletics Network 5K Series14 Jun 17
5K23:0247PlymouthArmada Athletics Network 5K Series13 Sep 17
parkrun22:5435PlymvalleyPlymvalley parkrun # 2408 Apr 17
5MMT38:11131BeaconsfieldBeaconsfield 517 Apr 17
8.55KXC39:52142NewquayWestward League (Inc Cornwall Championships)12 Nov 17
8.6KXC46:4394Westward Ho!Westward League (Inc Gliddon & Squire North Devon League)15 Jan 17
5.5MMT44:2344PlymouthMuskies Madne5.51 Jul 17
6MMT55:3087YelvertonPlymouth 6 Moor Miles30 Jul 17
10K46:50166IvybridgeIvybridge 10K6 May 17
10KMT48:14457PlymptonPlympton Mad March Hare 10K19 Mar 17
7M53:07111TavistockTavy 722 Oct 17
ZXC48:15132Newton AbbotWestward League8 Oct 17
2016 V35 City of Plymouth
EventPerfPosVenueMeetingDate
3K12:5934PlymouthArmada Athletics Network 3K Series9 Nov 16
3K13:0436PlymouthArmada Athletics Network 3K Series14 Dec 16
5K23:1046PlymouthArmada Athletics Network 5K Series10 Aug 16
parkrun22:5740PlymvalleyPlymvalley parkrun # 20917 Sep 16
parkrun23:5950PlymvalleyPlymvalley parkrun # 1944 Jun 16
parkrun24:4942PlymvalleyPlymvalley parkrun # 2111 Oct 16
5M37:5124HoncrayPlymouth Coasters 54 Sep 16
8.55KXC39:05140NewquayWestward League (Inc Cornwall Championships)13 Nov 16
8.6KXC43:07150PlymouthWestward League9 Oct 16
8.9KXC39:43145ExeterWestward League (Inc Devon Championships)4 Dec 16
10K48:1948:419911YelvertonBurrator 10K22 May 16
10K48:3248:4712216TorquayTorbay Royal Regatta 10K21 Aug 16
10K50:15244IvybridgeIvybridge 10K7 May 16
10K47:5150:581500244BristolGreat Bristol 10K15 May 16
7M54:2387TavistockTavy 723 Oct 16
8MMT62:1154PlymptonArmada Autumn Trail 811 Sep 16
8MMT76:45378TorquayCockington Christmas Caper 810 Dec 16
HM1:44:081:45:461199193BristolGreat Bristol Half Marathon25 Sep 16
2015 V35 City of Plymouth
EventPerfPosVenueMeetingDate
10014.22BrauntonSouth West League Division 25 Jul 15
20030.841BrauntonSouth West League Division 25 Jul 15
8003:08.610BrauntonSouth West League Division 25 Jul 15
500023:57.36BrauntonSouth West League Division 25 Jul 15
HJ1.105BrauntonSouth West League Division 25 Jul 15
TJ8.135BrauntonSouth West League Division 25 Jul 15
SP7.26K5.577BrauntonSouth West League Division 25 Jul 15
5K23:0933PlymouthArmada Athletics Network 5K Series8 Apr 15
5K24:0353PlymouthArmada Athletics Network 5K Series9 Sep 15
parkrun23:1057Little StokeLittle Stoke parkrun # 14212 Sep 15
parkrun24:2644PlymvalleyPlymvalley parkrun # 15726 Sep 15
parkrun25:1266PlymvalleyPlymvalley parkrun # 16017 Oct 15
8.9KXC46:47158ExeterFrank Elford Sports Westward League (inc Devon County Championships)6 Dec 15
10K51:2251:2835049PlymouthPlymouth Britains Ocean City 10K15 Nov 15
7M59:38151TavistockTavy 725 Oct 15
ZXC46:57162NewquayFrank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
2014 V35 City of Plymouth
EventPerfPosVenueMeetingDate
10014.752ParSouth West League Division 211 May 14
20029.0661PlymouthSouth West League Division 220 Jul 14
8002:34.046PlymouthSouth West League Division 220 Jul 14
8002:56.07ParSouth West League Division 211 May 14
400H90.63ParSouth West League Division 211 May 14
HJ1.005ParSouth West League Division 211 May 14
TJ8.994ParSouth West League Division 211 May 14
SP7.26K5.417ParSouth West League Division 211 May 14
JT8008.168ParSouth West League Division 211 May 14
3K12:4726PlymouthArmada Athletics Network 3K Series12 Mar 14
2.5ML17:3524L2PlymouthArmada Park Relay16 Feb 14
parkrun22:2633PlymvalleyPlymvalley parkrun # 8119 Apr 14
parkrun22:4425PlymvalleyPlymvalley parkrun # 9419 Jul 14
parkrun22:4935PlymvalleyPlymvalley parkrun # 10030 Aug 14
parkrun23:2925PlymvalleyPlymvalley parkrun # 833 May 14
parkrun23:4525PlymvalleyPlymvalley parkrun # 11115 Nov 14
10K44:4944:5813324TorquayTorbay Royal Regatta 10K24 Aug 14
10K45:57159IvybridgeIvybridge 10K10 May 14
10K46:1246:43262PlymouthPlymouth 10K2 Nov 14
HM1:40:18c1414BristolBristol Half Marathon21 Sep 14
ZXC39:47137ExeterBrooks Westward League (inc Devon County Championships)7 Dec 14
ZXC40:29138NewquayBrooks Westward League (inc Cornwall AA County Championships)9 Nov 14
ZXC41:11131PlymouthBrooks Westward League12 Oct 14
2013 SEN Plymstock RR
EventPerfPosVenueMeetingDate
20028.943YeovilSouth West League Division 21 Sep 13
20029.86w5.11nsExeterSouth West League Division 212 May 13
8002:36.791YeovilSouth West League Division 21 Sep 13
15005:56.408ExeterSouth West League Division 212 May 13
LJ4.142nsExeterSouth West League Division 212 May 13
TJ8.217YeovilSouth West League Division 21 Sep 13
3K12:2128PlymouthArmada Athletics Network 3K Series13 Nov 13
3K12:2235PlymouthArmada Athletics Network 3K Series9 Oct 13
5K23:0930PlymouthArmada Athletics Network 5K Series10 Jul 13
parkrun22:5418PlymvalleyPlymvalley parkrun # 324 May 13
parkrun23:1617PlymvalleyPlymvalley parkrun # 3418 May 13
parkrun23:2527PlymvalleyPlymvalley parkrun # 6414 Dec 13
10K44:3745:02178PlymouthPlymouth 10K3 Nov 13
10K45:43185IvybridgeIvybridge 10K11 May 13
7M50:3658TavistockTavy 727 Oct 13
HM1:40:53c1702BristolBristol Half Marathon15 Sep 13
HM1:41:121:44:49437ExeterGreat West Half Marathon13 Oct 13
HM1:43:431:45:17635PlymouthPlymouth Half Marathon28 Apr 13
ZXC37:49150ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC46:08123NewquayBrooks Westward League (inc Cornwall County Championships)10 Nov 13
2012 SEN Plymstock RR
EventPerfPosVenueMeetingDate
3K12:3423PlymouthArmada Athletics Network 3K Time Trial14 Mar 12
3K13:0326PlymouthArmada Athletics Network 3K Time Trial8 Feb 12
3K13:1633PlymouthArmada Athletics Network 3K14 Nov 12
3K13:2229PlymouthArmada Athletics Network 3K12 Dec 12
3K13:2338PlymouthArmada Athletics Network 3K Time Trial11 Jan 12
5K22:2735PlymouthArmada Athletics Network 5K11 Jul 12
5K22:3939PlymouthArmada Athletics Network 5K11 Apr 12
10K45:51173IvybridgeIvybridge 10K12 May 12
10K46:3049PlymptonPlympton Mad March Hare 10K18 Mar 12
10KMT47:5368PlymouthPlympton January Jaunt 10K8 Jan 12
10M77:56199DevonportPlymouth Hoe 10 (Inc Devon Champs)19 Feb 12
HM1:42:541:43:08328ExeterGreat West Half Marathon6 May 12
HM1:43:571:44:55708PlymouthPlymouth Half Marathon3 Jun 12
HM1:45:121:45:461864BathBath Half Marathon11 Mar 12
HM1:47:491:48:09417TorbayTorbay Half Marathon24 Jun 12
HM1:49:07c3307BristolBristol Half Marathon30 Sep 12
HMNAD1:45:571:46:01116TavistockTavy 1315 Apr 12
2011 SEN Plymstock RR
EventPerfPosVenueMeetingDate
3K12:2634PlymouthArmada Network 3K Winter Series8 Mar 11
3K12:2828PlymouthArmada Network 3K Winter Series3 Feb 11
3K12:4741PlymouthArmada Athletics Network 3K Time Trial9 Nov 11
3K13:0131PlymouthArmada Athletics Network 3K Time Trial14 Dec 11
5K21:3044PlymouthArmada Athletics Network 5K Series11 May 11
5K21:4841PlymouthArmada Athletics Network 5K Series10 Aug 11
5K21:5248PlymouthArmada Athletics Network 5K Series13 Jul 11
5K22:1138PlymouthArmada Athletics Network 5K Series8 Jun 11
10K44:41133IvybridgeIvybridge 10K14 May 11
10KMT46:14120TorquayTorbay Royal Regatta 10K21 Aug 11
10KMT47:4632CornwoodCornwood Challenge6 Aug 11
7M52:1468TavistockTavy 723 Oct 11
10M73:34146DevonportBrooks Plymouth Hoe 1020 Feb 11
HM94:1294:39854BathBath Half Marathon6 Mar 11
HM1:44:011728BristolBristol Half Marathon11 Sep 11
HM1:42:341:46:142547ReadingSweatshop Reading Half Marathon20 Mar 11
Mar3:57:223577EdinburghEdinburgh Marathon22 May 11
Mar4:14:14a4:15:374719Cannes, FRAMarathon des Alpes-Maritimes Nice-Cannes20 Nov 11
Mar4:16:334:18:1912942LondonVirgin London Marathon17 Apr 11
Mar4:25:404:26:202086LiverpoolRun Liverpool Marathon9 Oct 11
2010 SEN Plymstock RR
EventPerfPosVenueMeetingDate
3K12:4229PlymouthArmada Network 3K Winter Series10 Nov 10
5K21:1531SaltramArmada Forum 5K Series11 Aug 10
10K43:2843:38TorquayTorbay Royal Regatta 10K22 Aug 10
HM96:251145BristolBristol Half Marathon5 Sep 10
HM1:48:031:49:581049PlymouthPlymouth Half Marathon30 May 10
Mar3:43:19a3:45:10Venice, ITAVenice Marathon24 Oct 10
Total Performances: 178
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V352014164
100V352015148
200V352013122
200V352014136
200V352015151
200V402018116
400V352017167
400V402018114
800V352013159
800V352015205
800V352018221
800V402018244
1500V352017271
5000V352015247
400HV35201455
HJV35201484
HJV35201579
LJV40201880
TJV35201363
TJV35201458
TJV35201566
TJV35201781
TJV40201861
SP7.26KV352014131
SP7.26KV352015124
DT2KV352017110
JT800V352014111