| 2014 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.9 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 110H | 17.7 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| TJ | 13.02 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| TJ | 12.69 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 2012 SEN Havering/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.2 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| 110H | 16.70 | | | | 5 | A | | | Derby | British Athletics League Division 3 | 27 May 12 |
| HJ | 1.50 | | | | 7 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| LJ | 6.54 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| LJ | 6.50 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 14 Jul 12 |
| LJ | 6.42 | w | 2.8 | | 7 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| LJ | 6.34 | | | | 2 | B | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| LJ | 6.33 | | 0.2 | | 4 | | | | Loughborough | Loughborough Students v British Police v Army | 16 May 12 |
| LJ | 6.28 | | | | 2 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| TJ | 13.36 | w | 5.1 | | 4 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| TJ | 13.18 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 14 Jul 12 |
| TJ | 13.05 | | | | 5 | A | | | Derby | British Athletics League Division 3 | 27 May 12 |
| TJ | 12.68 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| 2011 U23 Havering/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.39 | | -0.6 | | 5 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| LJ | 6.52 | | | | 1 | A | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| LJ | 6.50 | | | | 5 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| LJ | 6.35 | | 1.3 | | 2 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| LJ | 6.29 | | | | 5 | B | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| LJ | 6.26 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| LJ | 5.87 | | | | 2 | B | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| TJ | 13.10 | | | | 5 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| TJ | 12.09 | | | | 3 | B | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| 2010 U23 Havering/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.98 | | -0.2 | | 3 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 110H | 16.29 | | 0.4 | | 4 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 110H | 16.47 | | 2.0 | | 6 | A | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| LJ | 6.64 | | 1.9 | | 2 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| LJ | 6.29 | i | | | 1 | B | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| LJ | 6.15 | | | | 3 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| TJ | 13.51 | | -0.2 | | 2 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| TJ | 13.24 | | | | 4 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| TJ | 12.84 | | | | 2 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| TJ | 12.27 | i | | | 6 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 2009 U23 Havering/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.08 | | 0.3 | | 1 | A | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| 110H | 16.22 | | 0.9 | | 3 | A | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| 110H | 16.3 | | 1.9 | | 3 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 110H | 16.3 | | 1.0 | | 3 | A | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| 110H | 16.6 | | -0.2 | | 4 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| 110H | 16.7 | | | | 2 | A | | | Hemel Hempstead | Southern Men's League Division 3N Watford Match | 2 May 09 |
| LJ | 6.70 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 4 Apr 09 |
| LJ | 6.64 | w | 3.0 | | 5 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| LJ | 6.52 | | -0.4 | | 4 | A | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| LJ | 6.48 | | | | 11 | QB | | | Bedford | BUCS Championships | 2 May 09 |
| LJ | 6.47 | | 0.8 | | 11 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| LJ | 6.44 | | | | 2 | B | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| LJ | 6.43 | | | | 3 | | | | Hendon | 10 in 100 Cup Semi-Final Match 1 | 18 Jul 09 |
| LJ | 6.36 | | -1.5 | | 1 | B | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| LJ | 6.34 | | | | 6 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| LJ | 6.24 | | | | 1 | ns | | | Hemel Hempstead | Southern Men's League Division 3N Watford Match | 2 May 09 |
| LJ | 6.10 | | | | 13 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| LJ | 6.08 | | | | 4 | | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| TJ | 13.32 | | | | 2 | B | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| TJ | 12.72 | | 1.2 | | 4 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| TJ | 12.71 | | | | 1 | B | | | Hemel Hempstead | Southern Men's League Division 3N Watford Match | 2 May 09 |
| TJ | 12.67 | | 1.8 | | 5 | A | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| 2008 U20 Havering/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HU20M | 8.74 | i | | | 4 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60HU20M | 8.77 | i | | | 2 | 1.2 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 16 Feb 08 |
| 60HU20M | 8.78 | i | | | 4 | 2.1 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 16 Feb 08 |
| 60HU20M | 8.82 | i | | | 3 | 1.03 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 08 |
| 60HU20M | 8.82 | i | | | 3 | 2.02 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 08 |
| 60HU20M | 9.47 | i | | | | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 110H | 16.4 | | 1.0 | | 1 | B | | | Lee Valley | Southern Men's League Division 1 | 17 May 08 |
| 110H | 16.93 | | -1.7 | | 5 | h1 | | | Bedford | BUSA Championships | 3 May 08 |
| 110HU20M | 15.18 | | 1.6 | | 8 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 110HU20M | 15.23 | w | 5.3 | | 7 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 110HU20M | 15.3 | | | | 1 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| 110HU20M | 15.36 | | -0.1 | | 4 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 110HU20M | 15.4 | | | | 2 | A | | | Ipswich | National Junior Athletic League - Thames | 27 Apr 08 |
| 110HU20M | 15.51 | | | | 2 | | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 110HU20M | 15.8 | | | | 1 | A | | | Barking | National Junior Athletic League - Thames | 25 May 08 |
| LJ | 6.61 | | | | 2 | | | | Ashford | Southern Men's League Division 1 | 12 Jul 08 |
| LJ | 6.48 | | | | 1 | B | | | Eltham | Southern Men's League Division 1 | 2 Aug 08 |
| LJ | 6.41 | | | | 1 | A | | | Barking | National Junior Athletic League - Thames | 25 May 08 |
| LJ | 6.35 | | | | 2 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| LJ | 6.31 | | | | 3 | | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| LJ | 6.29 | | | | 2 | B | | | Peterborough | Southern Men's League - Division 1 | 3 May 08 |
| LJ | 6.25 | | -1.7 | | 10 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| LJ | 6.23 | | | | | | | | Lee Valley | Southern Men's League Division 2 | 17 May 08 |
| LJ | 6.14 | | | | | | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| TJ | 13.37 | | | | 1 | B | | | Barking | National Junior Athletic League - Thames | 25 May 08 |
| TJ | 13.23 | | | | 1 | B | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| TJ | 13.09 | | | | 1 | A | | | Lee Valley | Southern Men's League Division 1 | 17 May 08 |
| TJ | 13.07 | | | | 1 | B | | | Ashford | Southern Men's League Division 1 | 12 Jul 08 |
| TJ | 12.83 | | | | 2 | | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| TJ | 12.19 | | | | | | | | Ipswich | National Junior Athletic League - Thames | 27 Apr 08 |
| 2007 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.71 | i | | | 4 | 1.2 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60HU20M | 8.70 | i | | | 3 | h2 | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 60HU20M | 8.73 | i | | | 5 | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 60HU20M | 8.75 | i | | | 2 | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 07 |
| 60HU20M | 8.76 | i | | | 3 | 1.1 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60HU20M | 8.76 | i | | | 2 | 2.1 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60HU20M | 8.79 | i | | | 1 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 07 |
| 60HU20M | 8.91 | i | | | 2 | 1 | | | Loughborough | Spar Sprints Graded Championship | 18 Mar 07 |
| 60HU20M | 8.95 | i | | | 3 | 2 | | | Uxbridge | Spar Sprints Initiative | 13 Jan 07 |
| 60HU20M | 9.05 | i | | | | | | | Uxbridge | Jumps Exclusive | 14 Jan 07 |
| 110H | 16.6 | | | | 3 | B | | | Ashford | Southern Men's League Division 1 | 2 Jun 07 |
| 110HU20M | 15.4 | w | 3.6 | | 1 | | | | Barking | National Junior League Thames | 1 Jul 07 |
| 110HU20M | 15.4 | | | | 2 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 110HU20M | 15.45 | | -1.4 | | 3 | h1 | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 110HU20M | 15.6 | w | | | 1 | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| 110HU20M | 15.84 | | -1.1 | | 8 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 110HU20M | 16.0 | | | | 1 | | | | Basildon | National Junior League Thames | 27 May 07 |
| 110HU20M | 16.0 | | -1.7 | | 3 | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| 110HU20M | 17.26 | | | | | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 110HU20M | 18.3 | | | | | | | | Derby | NJAL Final | 9 Sep 07 |
| LJ | 6.51 | | | | 1 | | | | Milton Keynes | Southern Men's League Division 1 | 14 Jul 07 |
| LJ | 6.29 | | | | 2 | | | | Barking | Southern Men's League Division 1 | 5 May 07 |
| LJ | 6.22 | | | | | | | | Woking | Southern Men's League Division 1 | 23 Jun 07 |
| LJ | 6.21 | | | | | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| LJ | 6.20 | | | | | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| LJ | 6.18 | | | | | | | | Ashford | Southern Men's League Division 1 | 2 Jun 07 |
| LJ | 6.15 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| LJ | 6.12 | i | | | | | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| LJ | 6.12 | i | | | 2 | | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| LJ | 6.10 | | | | | | | | Basildon | National Junior League Thames | 27 May 07 |
| LJ | 6.08 | i | | | | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| LJ | 6.08 | | | | | | | | Woodford | Woodford Open | 21 Apr 07 |
| LJ | 6.07 | | | | | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| LJ | 6.03 | | | | | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| LJ | 5.88 | | | | | | | | Derby | NJAL Final | 9 Sep 07 |
| LJ | 5.78 | | | | | | | | Barking | National Junior League Thames | 1 Jul 07 |
| TJ | 12.84 | | | | 3 | | | | Ashford | Southern Men's League Division 1 | 2 Jun 07 |
| TJ | 12.74 | | | | | | | | Barking | Southern Men's League Division 1 | 5 May 07 |
| TJ | 12.73 | | | | | | | | Basildon | National Junior League Thames | 27 May 07 |
| TJ | 12.73 | | | | | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| TJ | 12.65 | | | | | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| TJ | 12.64 | | | | | | | | Woking | Southern Men's League Division 1 | 23 Jun 07 |
| TJ | 12.58 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| TJ | 12.54 | | | | | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| TJ | 12.48 | | | | | | | | Barking | National Junior League Thames | 1 Jul 07 |
| TJ | 12.48 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| TJ | 12.42 | | | | | | | | Reading | Southern Men's League Division 1 | 4 Aug 07 |
| 2006 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HU20M | 8.80 | i | | | ht | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 5 Mar 06 |
| 60HU20M | 8.85 | i | | | 3 | | | | Uxbridge | South of England Indoor Championships | 21 Jan 06 |
| 110HU20M | 15.3 | | | | 3 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| 110HU20M | 15.77 | | -0.5 | | 2 | h1 | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 110HU20M | 15.90 | | 1.4 | | 5 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 110HU20M | 16.0 | w | 2.2 | | 4 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| 110HU20M | 16.01 | | 1.0 | | 7 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| HJ | 1.70 | | | | | | | | Barking | Southern Men's League Division 1 | 29 Apr 06 |
| LJ | 6.44 | | | | 1 | | | | Stevenage | Southern Men's League Division 1 & 3N | 3 Jun 06 |
| LJ | 6.38 | | 0.8 | | 10 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| LJ | 6.37 | | | | 1 | | | | Newham | Southern Men's League Division 1 | 20 May 06 |
| TJ | 12.82 | | | | 1 | | | | Stevenage | Southern Men's League Division 1 & 3N | 3 Jun 06 |
| PenINSU20M | 2756 | i | | | 8 | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| 2005 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.94 | i | | | 2 | K | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 05 |
| 400 | 58.76 | | | | O | | | | Exeter | South of England Combined Events Championships | 7 Aug 05 |
| 1500 | 5:31.32 | | | | O | | | | Exeter | South of England Combined Events Championships | 7 Aug 05 |
| 60HU17M | 9.02 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 05 |
| 60HU17M | 9.06 | i | | | 1 | Rd2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 05 |
| 60HU17M | 9.11 | i | | | 4 | 2A | | | Carshalton | SUTTON/BELGRAVE OPEN | 30 Jan 05 |
| 60HU17M | 9.18 | i | | | 2 | B | | | Carshalton | SUTTON/BELGRAVE OPEN | 30 Jan 05 |
| 100HU17M | 14.09 | w | 2.1 | | O | | | | Exeter | South of England Combined Events Championships | 7 Aug 05 |
| 100HU17M | 14.1 | | | | 1 | | | | Eton | UKA Young Athletes League Southern Premier | 31 Jul 05 |
| 100HU17M | 14.2 | | | | 1 | | | | Ilford | Eastern Young Athletes' League | 24 Apr 05 |
| 100HU17M | 14.3 | | | | 2 | | | | Southend | Essex Schools Championships | 11 Jun 05 |
| 100HU17M | 14.3 | | | | 2 | | | | Norwich | UKA Young Athletes League Southern Premier | 17 Jul 05 |
| 100HU17M | 14.35 | | | | ht | | | | Portsmouth | South of England U20 Championships | 29 May 05 |
| 100HU17M | 14.4 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 4 Jun 05 |
| 100HU17M | 14.45 | | 1.5 | | 1 | | | | Horsham | HORSHAM OPEN | 21 Aug 05 |
| 100HU17M | 14.54 | | | | ht | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 100HU17M | 14.6 | | | | 1 | B | | | Bedford | Eastern Young Athletes League | 22 May 05 |
| 100HU17M | 14.6 | | | | 1 | | | | Barking | Young Athletes League Southern Premier | 26 Jun 05 |
| 100HU17M | 14.61 | w | 3.1 | | 1 | | | | Bedford | Eastern Young Athletes' League Division 1 A Final | 11 Sep 05 |
| 100HU17M | 14.68 | | -2.9 | | 4 | | | | Barking | Essex County Championships | 15 May 05 |
| 100HU17M | 14.76 | | | | 2 | | | | Yeovil | Somerset County Championships | 14 May 05 |
| 100HU17M | 14.8 | | | | 1 | | | | Ipswich | Ipswich | 3 Jul 05 |
| 100HU17M | 14.9 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Warm Up | 10 Apr 05 |
| 100HU17M | 15.05 | | | | 8 | | | | Portsmouth | South of England U20 Championships | 29 May 05 |
| HJ | 1.71 | | | | O | | | | Exeter | South of England Combined Events Championships | 7 Aug 05 |
| LJ | 6.09 | | | | 2 | | | | Ipswich | Ipswich | 3 Jul 05 |
| LJ | 5.93 | w | 2.4 | | O | | | | Exeter | South of England Combined Events Championships | 7 Aug 05 |
| TJ | 12.69 | | | | 1 | | | | Norwich | UKA Young Athletes League Southern Premier | 17 Jul 05 |
| TJ | 12.62 | | | | 3 | | | | Barking | Essex County Championships | 15 May 05 |
| SP5K | 9.31 | | | | O | | | | Exeter | South of England Combined Events Championships | 7 Aug 05 |
| DT1.5K | 22.61 | | | | O | | | | Exeter | South of England Combined Events Championships | 7 Aug 05 |
| JT700 | 21.08 | | | | O | | | | Exeter | South of England Combined Events Championships | 7 Aug 05 |
| OctU17M | 3814 | | 1.8 | | 5 | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| OctU17M | 3703 | | | | 8 | | | | Exeter | South of England Combined Events Championships | 7 Aug 05 |