| 2015 U23 Carmarthen/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.40 | i | | | 7 | h1 | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| 60 | 8.41 | i | | | 3 | B | | | Lee Valley | Inter Varsity Meeting | 4 Feb 15 |
| 2014 U23 Carmarthen/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.42 | i | | | 5 | 1.25 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 14 |
| 60 | 8.43 | i | | | 1 | ns | | | Lee Valley | Inter Varsity Match | 5 Feb 14 |
| 60 | 8.46 | i | | | 5 | h1 | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| 60 | 8.49 | i | | | 6 | 2 | | | Sheffield | RAF Invitation | 12 Feb 14 |
| 60 | 8.50 | i | | | 8 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 60 | 8.61 | i | | | 9 | h3 | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 100 | 13.55 | | 1.2 | | 7 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| 100 | 13.60 | | 1.7 | | 3 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 2 Jul 14 |
| 100 | 14.1 | | | | 1 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| 2013 U20 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.8 | i | | | 4 | | | | Swansea | West Wales Championships | 20 Jan 13 |
| 2012 U20 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.55 | | -0.4 | | 3 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| 100 | 13.6 | | | | 2 | | | | Neath | West Wales Regional Athletics Championships | 13 May 12 |
| 100 | 13.91 | | -1.5 | | 6 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 100 | 14.0 | | | | 1 | | | | Carmarthen | Dyfed Schools Championships | 16 Jun 12 |
| 2010 U17 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.41 | i | | | 3 | h3 | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 60 | 8.5 | i | | | 2 | | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| 60 | 9.76 | i | | | 8 | | | | Cardiff | Celtic International & U16 Schools International | 21 Feb 10 |
| 100 | 12.8 | w | | | 1 | | | | Carmarthen | Dyfed Schools Championships | 19 Jun 10 |
| 100 | 12.9 | w | 2.9 | | 2 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 100 | 12.94 | w | 2.6 | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 100 | 13.0 | | 0.8 | | 1 | B | | | Swansea | National Junior Athletic League Midland Premier | 23 May 10 |
| 100 | 13.10 | | 2.0 | | 1 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 100 | 13.27 | | -2.3 | | 2 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| 100 | 13.3 | | | | 1 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match B | 20 Jun 10 |
| 100 | 13.33 | | -2.1 | | 3 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| 100 | 13.38 | | -2.0 | | 2 | h1 | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| 100 | 13.6 | | -1.0 | | 2 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW | 16 May 10 |
| 100 | 13.63 | | -3.2 | | 2 | A | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| 100 | 13.8 | | | | 4 | 1 | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 100 | 14.44 | | -1.7 | | 7 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 200 | 26.32 | w | 3.0 | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 200 | 26.8 | | 0.4 | | 2 | B | | | Swansea | National Junior Athletic League Midland Premier | 23 May 10 |
| 200 | 26.8 | w | | | 2 | | | | Carmarthen | Dyfed Schools Championships | 19 Jun 10 |
| 200 | 26.9 | w | | | 1 | h2 | | | Carmarthen | Dyfed Schools Championships | 19 Jun 10 |
| 200 | 27.1 | | -0.5 | | 3 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 200 | 27.12 | | 1.8 | | 1 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 200 | 27.2 | | -0.1 | | 2 | B | | | Stafford | National Junior Athletic League Midland Premier | 27 Jun 10 |
| 200 | 27.2 | | -1.8 | | 4 | A | | | Mansfield | National Junior Athletic League Midland Premier | 25 Jul 10 |
| 200 | 27.45 | | -1.2 | | 6 | B | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 200 | 27.47 | | -1.4 | | 2 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| 200 | 27.55 | i | | | 4 | | | | Cardiff | Celtic International & U16 Schools International | 21 Feb 10 |
| 200 | 27.60 | | -3.0 | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| 200 | 27.8 | | | | 3 | 1 | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 200 | 28.02 | i | | | 2 | h2 | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 200 | 28.57 | | -0.5 | | 4 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 300 | 44.1 | | | | 1 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW | 16 May 10 |
| 800 | 2:35.5 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| 800 | 2:39.71 | | | | 8 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 800 | 2:49.6 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 60HU17W | 9.36 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 80HU17W | 12.83 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| 80HU17W | 12.84 | | -2.6 | | 3 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| 80HU17W | 13.3 | w | | | 1 | | | | Carmarthen | Dyfed Schools Championships | 19 Jun 10 |
| 80HU17W | 13.4 | | | | 1 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match B | 20 Jun 10 |
| HJ | 1.47 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| HJ | 1.42 | | | | 1 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match B | 20 Jun 10 |
| HJ | 1.38 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| LJ | 4.43 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| LJ | 4.37 | | | | 2 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| LJ | 4.20 | | | | 3 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW | 16 May 10 |
| LJ | 4.15 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| LJ | 3.98 | i | | | 4 | | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| SP4K | 6.55 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| SP4K | 6.39 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| SP4K | 6.38 | i | | | 2 | | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| PenU17W | 2616 | | | | 5 | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| PenIU17W | 2444 | i | | | 7 | | | 4 | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 2009 U15 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 3 | h1 | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| 60 | 8.8 | i | | | 6 | A | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| 100 | 12.73 | | -0.3 | | 1 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 100 | 13.0 | | | | 1 | | | | Carmarthen | Dyfed Schools Championships | 13 Jun 09 |
| 100 | 13.0 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 100 | 13.1 | | | | 1 | A | | | Brecon | Welsh U15 League Louise Arthur Division 1 | 16 Aug 09 |
| 100 | 13.14 | | -1.6 | | 1 | h1 | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 100 | 13.2 | | | | 1 | h1 | | | Neath | Welsh Under 15 League | 23 May 09 |
| 100 | 13.2 | | | | 1 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 100 | 13.24 | | -1.0 | | 6 | h3 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 100 | 13.3 | | | | 2 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 100 | 13.3 | | | | 1 | 1 | | | Carmarthen | Welsh Under 15 League - Louise Arthur Division 1 | 25 Jul 09 |
| 100 | 13.31 | | -2.6 | | 2 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 100 | 13.35 | | -1.6 | | 2 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 100 | 13.42 | | -1.8 | | 3 | h1 | | | Neath | West Wales Regional Championships | 10 May 09 |
| 100 | 13.45 | | -3.5 | | 2 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| 100 | 13.5 | | 1.9 | | 4 | 1 | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| 100 | 13.5 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 100 | 13.6 | | | | 2 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 200 | 26.5 | | | | 2 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 200 | 26.7 | | | | 1 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 200 | 26.75 | | -0.7 | | 2 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 200 | 26.93 | | -1.3 | | 4 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 200 | 27.05 | | -1.1 | | 3 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| 200 | 27.1 | | | | 1 | A | | | Brecon | Welsh U15 League Louise Arthur Division 1 | 16 Aug 09 |
| 200 | 27.2 | | 1.9 | | 1 | 2 | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| 200 | 27.3 | | | | 1 | | | | Carmarthen | Dyfed Schools Championships | 13 Jun 09 |
| 200 | 27.3 | | | | 2 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 200 | 27.5 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 200 | 27.57 | | -0.8 | | 1 | h2 | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 200 | 27.62 | | 0.8 | | 1 | h2 | | | Neath | West Wales Regional Championships | 10 May 09 |
| 200 | 27.73 | | 0.1 | | 7 | h3 | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 200 | 27.80 | | -0.9 | | 2 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 200 | 27.8 | | | | 1 | h3 | | | Neath | Welsh Under 15 League | 23 May 09 |
| 200 | 28.0 | | | | 1 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 200 | 28.0 | | | | 1 | 1 | | | Carmarthen | Welsh Under 15 League - Louise Arthur Division 1 | 25 Jul 09 |
| 200 | 28.01 | | | | 3 | A | | | Brecon | Welsh Under 15 League - Cup Final | 23 Aug 09 |
| 300 | 45.65 | | | | 4 | A | | | Brecon | Welsh Under 15 League - Cup Final | 23 Aug 09 |
| 800 | 2:35.25 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 800 | 2:43.44 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 60HU15W | 9.47 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 75HU15W | 12.58 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| HJ | 1.40 | | | | 4 | | | | Neath | Welsh Under 15 League | 23 May 09 |
| HJ | 1.40 | | | | 6 | | | | Carmarthen | Welsh Under 15 League - Louise Arthur Division 1 | 25 Jul 09 |
| HJ | 1.40 | | | | 4 | | | | Brecon | Welsh U15 League Louise Arthur Division 1 | 16 Aug 09 |
| HJ | 1.36 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| HJ | 1.35 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| HJ | 1.25 | | | | 4 | B | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| LJ | 4.50 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| LJ | 4.30 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| LJ | 4.29 | i | | | | | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| SP3.25K | 7.41 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| SP3.25K | 6.75 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| SP3.25K | 6.23 | | | | 2 | B | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| SP3.25K | 4.89 | | | | 4 | B | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| PenU15W | 2398 | | | | 7 | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| PenIU15W | 2607 | i | | | 6 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 2008 U15 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 2 | | | | Yate | UKA Young Athletes League Midland 1W | 22 Jun 08 |
| 100 | 13.4 | | | | | | | | Carmarthen | Dyfed Schools | 7 Jun 08 |
| 100 | 13.5 | | | | | | | | Swansea | Welsh Junior League 1 East & West | 20 Apr 08 |
| 100 | 13.5 | | | | | | | | Carmarthen | Dyfed Schools | 7 Jun 08 |
| 100 | 13.5 | | | | | | | | Carmarthen | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 100 | 13.53 | | | | | | | | Swansea | Welsh U13/U15 Championships | 14 Jun 08 |
| 100 | 13.8 | | | | 1 | A | | | Newport | Welsh Junior League West | 26 Jul 08 |
| 200 | 27.7 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 22 Jun 08 |
| 200 | 27.9 | | | | | | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| 200 | 28.1 | | | | | | | | Carmarthen | Dyfed Schools | 7 Jun 08 |
| 200 | 28.1 | | | | | | | | Carmarthen | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 200 | 28.7 | | | | 1 | A | | | Newport | Welsh Junior League West | 26 Jul 08 |
| 300 | 45.05 | | -0.8 | | 7 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 300 | 45.2 | | | | 1 | 2 | | | Carmarthen | Louise Arthur League | 26 Apr 08 |
| 300 | 45.76 | | -1.7 | | 5 | h2 | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 800 | 2:44.68 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 800 | 2:49.76 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 60HU15W | 10.37 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 60HU15W | 10.37 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 75HU15W | 13.0 | | | | | | | | Neath | Louise Arthur League - Round 4 | 3 Aug 08 |
| 75HU15W | 13.68 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 75HU15W | 13.68 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| HJ | 1.40 | | | | | | | | Barry | Louise Arthur League | 13 Jul 08 |
| HJ | 1.32 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| HJ | 1.29 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| LJ | 4.29 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| LJ | 4.29 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| LJ | 4.21 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| SP3.25K | 6.65 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| SP3.25K | 5.55 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| PenU15W | 2142 | | | | 12 | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| PenIU15W | 2109 | i | | | 11 | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| PenIU15W | 2109 | i | | | 8 | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 2007 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.01 | i | | | 2 | h2 | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 60 | 9.07 | i | | | 1 | 2 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 60 | 9.11 | i | | | 6 | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 75 | 10.7 | | | | 2 | | | | Yate | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 75 | 10.7 | | | | 1 | | | | Cwmbran | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 75 | 10.8 | | 1.3 | | 3 | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| 75 | 10.8 | | | | 1 | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 100 | 13.40 | | 1.0 | | 1 | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 100 | 13.5 | | | | 3 | | | | Newport | Welsh Junior League West Division | 15 Jul 07 |
| 100 | 13.7 | | | | 1 | | | | Aberdare | Welsh Junior League - West | 21 Apr 07 |
| 100 | 13.7 | | | | 1 | | | | Carmarthen | Welsh Junior League West Division | 28 May 07 |
| 100 | 13.74 | | nwi | | 1 | h2 | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 100 | 13.8 | | | | 1 | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| 100 | 13.9 | | | | 1 | | | | Carmarthen | Dyfed County Schools Championships | 9 Jun 07 |
| 100 | 13.9 | | | | 4 | A | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 100 | 14.1 | | | | | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| 100 | 14.1 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| 100 | 14.1 | | | | | | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| 100 | 14.3 | | | | | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 07 |
| 100 | 14.6 | | | | | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| 150 | 20.8 | | | | 3 | | | | Yate | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 150 | 21.0 | | | | 1 | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 150 | 21.4 | | | | 2 | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| 150 | 21.6 | | | | 3 | | | | Cwmbran | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 200 | 28.11 | | nwi | | 3 | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 200 | 28.8 | | | | 2 | | | | Newport | Welsh Junior League West Division | 15 Jul 07 |
| 200 | 28.88 | | 0.3 | | 3 | h1 | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 200 | 29.1 | | | | 2 | | | | Carmarthen | Welsh Junior League West Division | 28 May 07 |
| 200 | 29.3 | | | | 2 | | | | Aberdare | Welsh Junior League - West | 21 Apr 07 |
| 200 | 29.3 | | | | 2 | | | | Haverfordwest | Gerald Codd Trophy - Boys Division 1 | 12 Aug 07 |
| 200 | 29.4 | | | | 2 | | | | Carmarthen | Dyfed County Schools Championships | 9 Jun 07 |
| 200 | 29.7 | | | | | | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| 200 | 29.8 | | | | | | | | Carmarthen | Dyfed County Schools Championships | 9 Jun 07 |
| 200 | 30.0 | | | | | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| 200 | 30.3 | | | | | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| 70HU13W | 13.7 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| 70HU13W | 14.1 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| LJ | 3.77 | | | | | | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| LJ | 3.75 | | | | | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| LJ | 3.65 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| SP2.72K | 6.26 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| SP2.72K | 5.80 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| SP2.72K | 5.67 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| SP2.72K | 5.44 | | | | | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 2006 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.20 | i | | | ht | | | | Cardiff | UWIC Open Meeting | 21 Jan 06 |
| 60 | 9.22 | i | | | 6 | | | | Cardiff | UWIC Open Meeting | 21 Jan 06 |
| 75 | 10.8 | | | | 3 | | | | Yate | UKA Young Athletes League Midland 1W | 21 May 06 |
| 75 | 10.9 | | | | 1 | B | | | Neath | UKA Young Athletes League Midland Premier | 30 Apr 06 |
| 75 | 11.0 | | | | 2 | | | | Telford | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| 75 | 11.2 | | | | 3 | | | | Solihull | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 100 | 14.1 | | | | | | | | Carmarthen | West Wales Championships | 13 May 06 |
| 100 | 15.36 | | | | | | | | Carmarthen | - | 7 Jul 06 |
| 150 | 21.5 | | | | 1 | | | | Yate | UKA Young Athletes League Midland 1W | 21 May 06 |
| 150 | 21.5 | | | | 1 | | | | Telford | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| 150 | 21.8 | | | | 4 | | | | Solihull | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 200 | 29.9 | | | | | | | | Brecon | Louise Arthur League | 7 May 06 |
| 200 | 32.44 | i | | | | | | | Cardiff | UWIC Open Meeting | 7 Jan 06 |
| 800 | 2:49.92 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 800 | 2:49.92 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 60HU13W | 10.90 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 70HU13W | 13.8 | | | | | | | | Carmarthen | Louise Arthur League | 11 Jun 06 |
| HJ | 1.00 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 3.97 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 3.97 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 3.79 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| SP2.72K | 5.64 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| SP2.72K | 5.64 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| PenIU13W | 1708 | i | | | 4 | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |