Shannon Malone

notify us of amends 
 
Club:Thames Valley
Gender:Female
Age Group:SEN
County:Middlesex
Region:London
Nation:Wales
Lead Coach:Glyn Hawkes2017-
Previous Lead:Leon Baptiste2015-2017
Previous Lead:Richard Sayer-2015

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
607.45i7.52i7.45i7.65i7.73i7.46i7.70i7.69i7.76i7.98i60
10011.62/11.54w11.68/11.67w11.62/11.54w11.7111.7511.78/11.77w12.10/12.00w12.0012.68/12.613.2/13.23w100
20023.9823.9824.8325.50/25.225.4926.53/26.1200
LJ4.314.313.80LJ
JT6006.966.826.96JT600

Performances Submit
2010 2011 2012 2013 2014 2015 2017 2018 2019 2020 2021

2021 SEN Deeside AAC
EventPerfPosVenueMeetingDate
10011.67w2.158KetteringKettering Evening Open3 Aug 21
10011.680.511.2Stratford (CT)Newham & Essex Beagles Sprint & Hurdles Meeting13 Jun 21
10011.682.04CardiffWelsh Senior Championships (inc. Under 15)15 Aug 21
10011.751.83h1CardiffWelsh Senior Championships (inc. Under 15)15 Aug 21
10011.94-0.92ABromleyNational Athletics League Premier London South6 Jun 21
10012.12-2.05h4SportcityMüller British Championships inc. Invitation 10000m25 Jun 21
100DNS-s2SportcityMüller British Championships inc. Invitation 10000m26 Jun 21
20023.980.33CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
20024.091.42h1CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
20024.32-1.721Stratford (CT)Newham & Essex Beagles Sprint & Hurdles Meeting13 Jun 21
20024.410.926KetteringKettering Evening Open3 Aug 21
2020 SEN Deeside AAC/Loughborough Students
EventPerfPosVenueMeetingDate
607.52i1CardiffWelsh Athletics Senior Championships25 Jan 20
607.56i1s2CardiffWelsh Athletics Senior Championships25 Jan 20
607.64i1h2CardiffWelsh Athletics Senior Championships25 Jan 20
2019 U23 Deeside AAC/Loughborough Students
EventPerfPosVenueMeetingDate
607.45i1CardiffWelsh Athletics Senior Championships27 Jan 19
607.51i1h2CardiffWelsh Athletics Senior Championships27 Jan 19
607.52i51.1NewhamNewham & Essex Beagles 60m Sprint Series16 Jan 19
607.52i2s1SheffieldBUCS Indoor Championships15 Feb 19
607.54i1h9SheffieldBUCS Indoor Championships15 Feb 19
607.57i52.1NewhamNewham & Essex Beagles 60m Sprint Series16 Jan 19
607.57i6s2BirminghamBritish Championships9 Feb 19
607.57i6SheffieldBUCS Indoor Championships15 Feb 19
607.62i3h1BirminghamBritish Championships9 Feb 19
10011.54w3.121Leixlip, IRLIrish Milers Club Open (Le Cheile International)8 Jun 19
10011.622.01BedfordBUCS Championships5 May 19
10011.741.974CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting15 May 19
10011.751.51s1BedfordBUCS Championships5 May 19
10011.81w2.141LoughboroughLoughborough EAP Open Meeting6 Aug 19
10011.95-0.91h2BedfordEngland Athletics U20 / U23 Championships22 Jun 19
10012.02-2.53s1BedfordEngland Athletics U20 / U23 Championships22 Jun 19
10012.03-2.55BedfordEngland Athletics U20 / U23 Championships22 Jun 19
10012.19-2.21h8BedfordBUCS Championships4 May 19
2018 U23 Deeside AAC/Loughborough Students
EventPerfPosVenueMeetingDate
607.65i1h6SheffieldBUCS Indoor Championships16 Feb 18
607.70i2s2SheffieldBUCS Indoor Championships16 Feb 18
607.70i7SheffieldBUCS Indoor Championships16 Feb 18
10011.711.319Lee ValleyLee Valley Sprint Open Series6 Jun 18
10011.91-1.85s1BirminghamBritish Championships (Inc European Trials)30 Jun 18
10011.94-0.341.2LoughboroughLoughborough EAP Open Meeting25 Jul 18
10011.97-0.54BedfordBUCS Championships6 May 18
10012.1i11.3UxbridgeWest London Sprints & Hurdles Evening25 Apr 18
10012.11-1.52CardiffWelsh Championships14 Jul 18
10012.14-1.31s2BedfordBUCS Championships6 May 18
10012.150.02h3BedfordBUCS Championships5 May 18
10012.19-2.71h2CardiffWelsh Championships14 Jul 18
10012.24-2.22h3BirminghamBritish Championships (Inc European Trials)30 Jun 18
2017 U23 Deeside AAC/Loughborough Students
EventPerfPosVenueMeetingDate
607.73i4h1CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
607.78i6ACardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
2015 U20 Deeside AAC
EventPerfPosVenueMeetingDate
607.46i1h1SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
607.47i2SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
607.53i2s2SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
607.58i1CardiffWelsh U15 / U20 Championships15 Feb 15
607.60i11.10SportcitySale Harriers Open Series1 Feb 15
607.60i5s2SheffieldSainsbury's Indoor British Championships14 Feb 15
607.61i3h3SheffieldSainsbury's Indoor British Championships14 Feb 15
10011.75-0.51h6Mannheim, GERBAUHAUS-Junioren Gala27 Jun 15
10011.760.82ALoughboroughLoughborough International17 May 15
10011.79-0.72s1BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)1 Aug 15
10011.840.85BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)1 Aug 15
10011.850.71h4BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)1 Aug 15
10011.87-0.21h4BedfordEngland Athletics U20 / U23 Championships20 Jun 15
10011.880.43BedfordEngland Athletics U20 / U23 Championships20 Jun 15
10011.91-0.42s1BedfordEngland Athletics U20 / U23 Championships20 Jun 15
10011.91-1.42AMannheim, GERBAUHAUS-Junioren Gala27 Jun 15
10012.61AConnah's QuayNorth of England League Division 4W3 May 15
JT6006.822BStretfordNorth of England League Division 4W8 Aug 15
2014 U20 Deeside AAC
EventPerfPosVenueMeetingDate
607.70i6CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
607.70i3h1CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
607.73i1Connah's QuayNorth Wales Championships1 Feb 14
10011.77w3.06BedfordEngland Athletics U20 / U23 Championships21 Jun 14
10011.781.84s2BedfordEngland Athletics U20 / U23 Championships21 Jun 14
10011.86w3.22h1BedfordEngland Athletics U20 / U23 Championships21 Jun 14
10011.921.43h1CardiffWelsh Championships31 May 14
10011.941.77CardiffWelsh Championships31 May 14
10012.091.71Connah's QuayNorth Wales Championships24 May 14
10012.10-3.11Dublin (S), IRLCeltic Games9 Aug 14
10012.12-1.11BCardiffWelsh Athletics International15 Jul 14
10012.16-1.21WrexhamWelsh U17 / U20 Championships14 Jun 14
10012.26-0.31CardiffWelsh Schools Championships5 Jul 14
20024.831CardiffWelsh Schools Championships5 Jul 14
20024.901Connah's QuayNorth Wales Championships24 May 14
20024.97-0.41WrexhamWelsh U17 / U20 Championships14 Jun 14
2013 U17 Deeside AAC
EventPerfPosVenueMeetingDate
607.69i2CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
607.69i1h6BirminghamEngland Athletics U15 / U17 / U20 Championships23 Feb 13
607.75i1s3BirminghamEngland Athletics U15 / U17 / U20 Championships23 Feb 13
607.77i6BirminghamEngland Athletics U15 / U17 / U20 Championships23 Feb 13
607.78i4CardiffWelsh Athletics Indoor International10 Mar 13
607.79i1h2CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
10012.00w2.21Colwyn BayCeltic Games3 Aug 13
10012.100.53Dublin, IRLSIAB Schools' International20 Jul 13
10012.11ABebingtonUK Youth Development U17/U20 League Division Northern West 128 Jul 13
10012.25-2.26BLoughboroughLoughborough International19 May 13
10012.300.32CardiffWelsh Schools' Championships6 Jul 13
10012.41Colwyn BayNorth Wales Regional Championships25 May 13
10012.41ASalfordNorth of England League Division 4W7 Jul 13
10012.51AColwyn BayCheshire League14 Jul 13
10012.63-2.62SwanseaWelsh U17 / U20 Championships22 Jun 13
10012.91AWrexhamUK Youth Development U17/U20 League Division Northern West 128 Apr 13
10013.09-5.51h1SwanseaWelsh U17 / U20 Championships22 Jun 13
100DQ-h2BedfordEngland Athletics U15/U17 Championships31 Aug 13
20025.21Colwyn BayNorth Wales Regional Championships25 May 13
20025.500.86Don ValleySainsbury's School Games14 Sep 13
20025.61ASalfordNorth of England League Division 4W7 Jul 13
20025.64-0.62CardiffWelsh Schools' Championships6 Jul 13
20025.81AAshton under LyneCheshire League8 Sep 13
20026.01AWiganUK Youth Development U17/U20 League Division Northern West 130 Jun 13
2012 U17 Deeside AAC
EventPerfPosVenueMeetingDate
607.76i1CardiffWelsh U17/U20 Championships5 Feb 12
607.85i1h1CardiffWelsh U17/U20 Championships5 Feb 12
607.91i3CardiffCeltic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events29 Jan 12
608.1i1Connah's QuayNorth Wales Championships15 Jan 12
10012.000.83Olympic ParkSainsbury's School Games9 May 12
10012.101.41s3BedfordEngland Athletics U15/U17 Championships18 Aug 12
10012.10w2.25BedfordEngland Athletics U15/U17 Championships18 Aug 12
10012.1w3.111Connah's QuayDeeside Open14 Apr 12
10012.132.011Connah's QuayWelsh Senior League Division 122 Apr 12
10012.240.34AshfordAviva SIAB International Match21 Jul 12
10012.281AConnah's QuayCheshire League21 Apr 12
10012.31WrexhamNorth Wales Regional Athletics Championships12 May 12
10012.311.91CardiffWelsh Championships2 Jun 12
10012.38-0.71CardiffWelsh Inter Regional Championships14 Jul 12
10012.41AAshton-Under-LyneCheshire League8 Jul 12
10012.51AWarringtonMcCain Young Athletes' League Division Northern 2SW17 Jun 12
10012.51AHyndburnNational Junior Athletic League Mersey Division24 Jun 12
10012.52-1.41BreconAviva Welsh Schools' Championships7 Jul 12
10012.620.01h1CardiffWelsh Championships2 Jun 12
10012.91BlackpoolBlackpool Open Medal Meeting23 Sep 12
20025.49-0.61CardiffWelsh Inter Regional Championships14 Jul 12
20025.91AHyndburnNational Junior Athletic League Mersey Division24 Jun 12
20026.11AWarringtonMcCain Young Athletes' League Division Northern 2SW17 Jun 12
20026.28-0.64h2BedfordEngland Athletics U15/U17 Championships19 Aug 12
JT6006.961BWarringtonMcCain Young Athletes' League Division Northern 2SW17 Jun 12
JT6005.124BHyndburnNational Junior Athletic League Mersey Division24 Jun 12
2011 U15 Deeside AAC
EventPerfPosVenueMeetingDate
607.98i11.12SportcityManchester Open18 Dec 11
608.07i2CardiffWelsh Open U13/U15 Championships29 Jan 11
608.13i1h3CardiffWelsh Open U13/U15 Championships29 Jan 11
608.4i1Connah's QuayDeeside Open Meeting9 Jan 11
608.4i12Connah's QuayDeeside Open Meeting9 Jan 11
10012.611Blackpool Blackpool Open11 Sep 11
10012.611Blackpool Blackpool Open25 Sep 11
10012.68-1.31Connah's QuayWelsh Inter Regional Championships28 Aug 11
10012.69-3.92CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
10012.70.211Connah's QuayDeeside Open Meeting16 Apr 11
10012.71.11Connah's QuayDanny Evans Memorial Open4 Jun 11
10012.91AConnah's QuayCheshire League31 Jul 11
10013.01WiganMcCain Young Athletes League Northern 1 SW Division5 Jun 11
10013.011Connah's QuayWelsh U15 League17 Jul 11
10013.11AConnor's QuayCheshire League17 Apr 11
10013.12StretfordMcCain Young Athletes League Northern 1 SW Division Match 222 May 11
10013.21-6.51h2CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
20026.12AEllesmere PortCheshire League4 Sep 11
20026.532.04BreconAviva Welsh Schools' Championships2 Jul 11
20026.64-3.42h1CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
20026.74-2.12CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
20026.81AStockportCheshire League26 Jun 11
20026.811Blackpool Blackpool Open25 Sep 11
20027.011Blackpool Blackpool Open11 Sep 11
20027.112Connah's QuayDeeside Open Meeting16 Apr 11
LJ4.313AStockportCheshire League26 Jun 11
2010 U15 Deeside AAC
EventPerfPosVenueMeetingDate
10013.212WrexhamWelsh U15 League North24 Jul 10
10013.23w2.74BreconAviva Welsh Schools' Championships3 Jul 10
LJ3.805WrexhamWelsh U15 League North24 Jul 10
Total Performances: 160
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU1520118
60iALL2011181
60iALL201268
60iU1720126
60iALL201340
60iU1720135
60iALL201455
60iU20201418
60iALL201511
60iU2020153
60iU23201719
60iALL201771
60iU23201810
60iALL201839
60iALL201914
60iU2320196
60iALL202017
60U17201132
60U1520118
60ALL2011136
60ALL201270
60U1720126
60U1720135
60ALL201343
60U20201421
60ALL201457
60U2020153
60ALL201511
60ALL201774
60U23201718
60ALL201840
60U23201810
60iALL201914
60ALL201914
60U2320196
60ALL202017
60iU20AT27
60U20AT27
100iALL20181
100ALL2010911
100U152010192
100ALL2011230
100U15201120
100U1720128
100ALL201248
100U17201311
100ALL201366
100ALL201430
100U2020147
100U2020155
100ALL201522
100ALL201826
100U2320187
100U2320195
100ALL201917
100ALL202126
100ALLAT122
100U20AT78
200ALL2011360
200U15201132
200U17201225
200ALL2012175
200U17201323
200ALL2013130
200ALL201481
200U20201419
200ALL202137
LJU152011607