Sophia Henlon

notify us of amends 
 
Club:Sutton & District
Gender:Female
Age Group:U23
County:Surrey
Region:London
Nation:England
Lead Coach:Mark Briggs

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
607.85i7.85i7.86i7.86i8.03i7.92i7.93i8.13i8.31i60
7510.76/10.610.76/10.675
8010.3310.3380
10012.3912.712.76/12.512.3912.84/12.712.74/12.612.65/12.412.83/12.713.41/13.414.6100
15019.17/19.019.019.1721.1150
20025.7626.026.82/25.8/26.48w25.7626.77/26.7/26.71w26.45/26.128.14/27.928.20/27.728.31i30.8200
30044.99/43.943.944.99300
LJ3.903.903.30LJ
SP2.72K5.645.64SP2.72K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
JT60013.9313.6413.93JT600

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Sutton & District
EventPerfPosVenueMeetingDate
607.85i11.10CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
607.90i22.3Lee ValleyLondon Senior & U20 Games28 Jan 18
607.97i52.10CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
607.99i31.3Lee ValleyLondon Senior & U20 Games28 Jan 18
10012.71ACarshaltonSouthern Athletics League Division 3SE28 Apr 18
10012.81nsTootingSouthern Athletics League Division 3SE23 Jun 18
20026.01ACarshaltonSouthern Athletics League Division 3SE28 Apr 18
20026.81BTootingSouthern Athletics League Division 3SE23 Jun 18
2017 U20 Sutton & District
EventPerfPosVenueMeetingDate
607.86i22.3Lee ValleyLondon Senior & U20 Games29 Jan 17
607.95i41.3Lee ValleyLondon Senior & U20 Games29 Jan 17
608.00i41.10CarshaltonSouth London Athletic Network Open Meeting8 Jan 17
10012.51BHorshamSweatshop Southern Athletics League Division 3SE21 May 17
10012.76-0.51ADartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
10012.84w3.64CarshaltonHercules Wimbledon Young Athletes Meeting9 Apr 17
20025.81BHorshamSweatshop Southern Athletics League Division 3SE21 May 17
20026.48w3.84CarshaltonHercules Wimbledon Young Athletes Meeting9 Apr 17
20026.82-1.41ADartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
2016 U20 Sutton & District
EventPerfPosVenueMeetingDate
607.86i3CarshaltonSurrey County Championships20 Feb 16
607.93i12.3Lee ValleyLondon Senior & U20 Games31 Jan 16
607.94i6s2Lee ValleySouth of England AA U20 / Senior Championships16 Jan 16
607.99i3h4Lee ValleySouth of England AA U20 / Senior Championships16 Jan 16
608.04i31.11CarshaltonSouth London Athletic Network Open Meeting3 Jan 16
608.06i52CarshaltonSouth London Athletic Network Open Meeting3 Jan 16
608.07i51.3Lee ValleyLondon Senior & U20 Games31 Jan 16
10012.391.81AGillinghamSweatshop Southern Athletics League Division 3SE9 Jul 16
10012.411CoulsdonSouth London Athletics Network YA Development28 May 16
10012.41w2.624CrawleyCrawley Tom Lintern Open Medal Meeting29 Aug 16
10012.52ATooting BecSweatshop Southern Athletics League Division 3SE20 Aug 16
10012.57-0.81KingstonSurrey County Schools' Championships11 Jun 16
10012.69-1.85h2Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
10012.71ACarshaltonSweatshop Southern Athletics League Division 3SE17 Apr 16
10012.821.91WimbledonHercules Wimbledon Young Athletes Meeting10 Apr 16
10012.99-2.76KingstonSurrey County Championships15 May 16
15019.01CrawleyCrawley Pre-Season Open Meeting20 Mar 16
20025.76-1.034CrawleyCrawley Tom Lintern Open Medal Meeting29 Aug 16
20026.02ATooting BecSweatshop Southern Athletics League Division 3SE20 Aug 16
20026.66i3h1Lee ValleySouth of England AA U20 / Senior Championships17 Jan 16
20026.70-2.63KingstonSurrey County Championships14 May 16
20027.52-2.02WimbledonHercules Wimbledon Young Athletes Meeting10 Apr 16
30043.922CrawleyCrawley Pre-Season Open Meeting20 Mar 16
JT60013.644BGillinghamSweatshop Southern Athletics League Division 3SE9 Jul 16
2015 U17 Sutton & District
EventPerfPosVenueMeetingDate
608.03i2h2CarshaltonSurrey County Championships14 Feb 15
608.05i3CarshaltonSurrey County Championships14 Feb 15
608.08i41.15CarshaltonSouth London Athletic Network Open Meeting4 Jan 15
608.08i32.11CarshaltonSouth London Athletic Network Open Meeting4 Jan 15
608.10i3s2Lee ValleySouth of England AA U15 / U17 Championships10 Jan 15
608.11i1h5Lee ValleySouth of England AA U15 / U17 Championships10 Jan 15
608.16i5h7SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
10012.71nsPortsmouthSweatshop Southern Athletics League Division 3SW31 May 15
10012.81BHastingsSweatshop Southern Athletics League Division 3SW20 Jun 15
10012.841.04h3AshfordSouth of England AA U15 / U17 Championships16 Aug 15
10012.851.83h3KingstonSurrey County Championships23 May 15
10013.01BWaltonLily B Girls' League Match 127 Jun 15
10013.13-1.95KingstonSurrey County Schools' Championships13 Jun 15
10013.33-3.22h2KingstonSurrey County Schools' Championships13 Jun 15
15019.173CrawleyCrawley Pre-Season Open Meeting21 Mar 15
20026.71BHastingsSweatshop Southern Athletics League Division 3SW20 Jun 15
20026.71w3.031WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
20026.77-1.64h2KingstonSurrey County Championships24 May 15
20026.92nsPortsmouthSweatshop Southern Athletics League Division 3SW31 May 15
20026.91AWaltonLily B Girls' League Match 127 Jun 15
20026.92i4h7SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 15
20027.29i3h4Lee ValleySouth of England AA U15 / U17 Championships11 Jan 15
20027.33-1.08KingstonSurrey County Championships24 May 15
20027.44i5s3Lee ValleySouth of England AA U15 / U17 Championships11 Jan 15
30044.9943CrawleyCrawley Pre-Season Open Meeting21 Mar 15
2014 U17 Sutton & District
EventPerfPosVenueMeetingDate
607.92i3s1CarshaltonSurrey Championships15 Feb 14
607.96i2h2CarshaltonSurrey Championships15 Feb 14
607.99i11.17CarshaltonSouth London Athletic Network Open Meeting5 Jan 14
608.02i42.16CarshaltonSouth London Athletic Network Open Meeting5 Jan 14
608.02i5CarshaltonSurrey Championships15 Feb 14
608.04i4h4SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 14
608.04i7s2SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 14
608.06i61.1Lee ValleyLondon U15/U17 Games2 Feb 14
608.06i22.2Lee ValleyLondon U15/U17 Games2 Feb 14
8010.33-1.716CrawleyCrawley Pre-Season Open Meeting29 Mar 14
10012.61APortsmouthSweatshop Southern Athletics League Division 3 South17 May 14
10012.73ACrawleyESAA South East Schools Inter-County Championships21 Jun 14
10012.71ACarshaltonSweatshop Southern Athletics League Division 3 South12 Jul 14
10012.75APortsmouthSouthern Counties U17 Inter County Match20 Jul 14
10012.71AHorshamSweatshop Southern Athletics League Division 3 South2 Aug 14
10012.741.95KingstonSurrey County Championships24 May 14
10012.77-1.43KingstonSurrey County Schools' Championships14 Jun 14
10012.81ABracknellSweatshop Southern Athletics League Division 3 South19 Apr 14
10012.822h1KingstonSurrey County Schools' Championships14 Jun 14
10012.962h2KingstonSurrey County Championships24 May 14
10013.01AKingstonUK Youth Development U17/U20 League Division Southern North 229 Jun 14
20026.16BCrawleyESAA South East Schools Inter-County Championships21 Jun 14
20026.31BHorshamSweatshop Southern Athletics League Division 3 South2 Aug 14
20026.41BCarshaltonSweatshop Southern Athletics League Division 3 South12 Jul 14
20026.450.44KingstonSurrey County Championships25 May 14
20026.64BPortsmouthSouthern Counties U17 Inter County Match20 Jul 14
20026.64-0.55h2KingstonSurrey County Championships25 May 14
20026.91BPortsmouthSweatshop Southern Athletics League Division 3 South17 May 14
20027.12BBracknellSweatshop Southern Athletics League Division 3 South19 Apr 14
20027.82i27Lee ValleyLondon U15/U17 Games2 Feb 14
JT60013.935AHorshamSweatshop Southern Athletics League Division 3 South2 Aug 14
JT6009.895APortsmouthSweatshop Southern Athletics League Division 3 South17 May 14
2013 U15 Sutton & District
EventPerfPosVenueMeetingDate
607.93i2CarshaltonSurrey Championships16 Feb 13
607.95i2s1CarshaltonSurrey Championships16 Feb 13
608.01i21.5CarshaltonSouth London Athletics Network Indoor Open6 Jan 13
608.05i42.1Lee ValleyLondon U15/U17 Games2 Feb 13
608.06i41.1Lee ValleyLondon U15/U17 Games2 Feb 13
608.07i2h1CarshaltonSurrey Championships16 Feb 13
608.08i1h7BirminghamEngland Athletics U15 / U17 / U20 Championships23 Feb 13
608.11i22.5CarshaltonSouth London Athletics Network Indoor Open6 Jan 13
608.11i2s2BirminghamEngland Athletics U15 / U17 / U20 Championships23 Feb 13
608.14i8BirminghamEngland Athletics U15 / U17 / U20 Championships23 Feb 13
10012.41ACarshaltonUK Youth Development U13/U15 League Division Southern South 3b4 May 13
10012.65-0.51KingstonSurrey Schools' Championships8 Jun 13
10012.71AWaltonUK Youth Development U13/U15 League Division Southern South 3b13 Jul 13
10012.72-1.02h3BirminghamESAA English Schools' Championships5 Jul 13
10012.81ACarshaltonLily B Girl's League Match 1 & Non Scoring11 May 13
10012.82-1.82KingstonSurrey County Championships26 May 13
10012.830.72h3KingstonSurrey Schools' Championships8 Jun 13
10012.83-0.35s1BirminghamESAA English Schools' Championships5 Jul 13
10012.84-0.22h2HendonSouth of England AA U15/U20 Inter County Championships11 Aug 13
10012.860.31h1KingstonSurrey County Championships26 May 13
10012.882.06s1BedfordEngland Athletics U15/U17 Championships31 Aug 13
10012.890.52h2BedfordEngland Athletics U15/U17 Championships31 Aug 13
10012.9-2.12ABasingstokeESAA South East Schools Inter-County Championships15 Jun 13
10013.02-1.58HendonSouth of England AA U15/U20 Inter County Championships11 Aug 13
10013.04-3.3211CrawleyCrawley AC Open Meeting14 Apr 13
10013.13-3.11s1KingstonSurrey County Championships26 May 13
10013.21ACarshaltonUK Youth Development U13/U15 League Division Southern South 3b1 Jun 13
10013.32-1.741Crystal PalaceHercules Wimbledon Young Athletes' Open7 Apr 13
20027.92nsCarshaltonLily B Girl's League Match 1 & Non Scoring11 May 13
20028.14-1.2210CrawleyCrawley AC Open Meeting14 Apr 13
20028.351Crystal PalaceHercules Wimbledon Young Athletes' Open7 Apr 13
2012 U15 Sutton & District
EventPerfPosVenueMeetingDate
608.13i2s2CarshaltonSurrey Championships3 Mar 12
608.14i4CarshaltonSurrey Championships3 Mar 12
608.18i3s2Lee ValleySEAA Championships Day 2 & 322 Jan 12
608.19i2h1CarshaltonSurrey Championships3 Mar 12
608.25i3h4Lee ValleySEAA Championships Day 2 & 322 Jan 12
608.38i21.10CarshaltonSouth London Athletics Network Open8 Jan 12
608.45i52.06CarshaltonSouth London Athletics Network Open8 Jan 12
10012.71AWaltonLily B Girls' League Match 121 Jul 12
10012.83-0.33s2WatfordSouth of England AA U15/U17 Championships14 Jul 12
10012.840.91h2KingstonSurrey Schools' Championships16 Jun 12
10012.901WokingWoking AC Young Athletes' Championships2 Sep 12
10012.940.06WatfordSouth of England AA U15/U17 Championships14 Jul 12
10013.02AGuildfordMcCain Young Athletes' League Division Southern 1S17 Jun 12
10013.010.42s2KingstonSurrey County Championships13 May 12
10013.093h3WatfordSouth of England AA U15/U17 Championships14 Jul 12
10013.110.11WokingWoking AC Young Athletes' Championships2 Sep 12
10013.14-2.52KingstonSurrey Schools' Championships16 Jun 12
10013.150.112Crystal PalaceHercules Wimbledon Young Athletes' Open1 Apr 12
10013.160.13h3KingstonSurrey County Championships13 May 12
10013.2-1.75KingstonSurrey County Championships13 May 12
10013.21-2.032KingstonESAA South East Schools Inter-County Championships23 Jun 12
10013.31BGuildfordLily B Girl's League Match 12 Jun 12
10013.31BKingstonLily B Girls' League Cup Final - inc all non scorers25 Aug 12
10013.34-1.227CrawleyCrawley AC Open22 Apr 12
10013.41BCarshaltonMcCain Young Athletes' League Division Southern 1S6 May 12
20027.73AWokingMcCain Young Athletes' League Division Southern 1S20 May 12
20028.0-1.661Crystal PalaceHercules Wimbledon Young Athletes' Open1 Apr 12
20028.20-2.87KingstonESAA South East Schools Inter-County Championships23 Jun 12
20029.2237CrawleyCrawley AC Open22 Apr 12
2011 U13 Sutton & District
EventPerfPosVenueMeetingDate
608.31i42.1Lee ValleyMetaswitch Games11 Dec 11
608.35i21.2Lee ValleyMetaswitch Games11 Dec 11
608.54i1h1CarshaltonSurrey County Championships26 Feb 11
608.58i1s1CarshaltonSurrey County Championships26 Feb 11
608.63i3CarshaltonSurrey County Championships26 Feb 11
7510.61CarshaltonMcCain Young Athletes League Southern 1 NE Division Match 15 Jun 11
7510.71BromleyMcCain Young Athletes League Southern 1 NE Division8 May 11
7510.761CroydonMcCain Young Athletes League Southern 1 NE Division22 May 11
10013.42ACarshaltonLily B Girls' Young Athletes League Match 12 Jul 11
10013.410.41ns3KingstonSouthern U13 Inter Counties Championships31 Jul 11
10013.45-1.11h1WokingWoking AC Young Athletes Open Championships4 Sep 11
10013.49-2.23WokingWoking AC Young Athletes Open Championships4 Sep 11
10013.62KingstonLily B Girls' Young Athletes League Plate Final16 Jul 11
10013.71ACarshaltonLily B Girls' League - Match 216 Apr 11
10013.81-0.12KingstonSurrey County Championships14 May 11
10013.880.7111CrawleyCrawley Pre-season Open27 Mar 11
10013.96-2.12s2KingstonSurrey County Championships14 May 11
10014.21-3.21h3KingstonSurrey County Championships14 May 11
15021.11St AlbansMcCain Young Athletes League Southern 1 NE Division19 Jun 11
20028.31i23Lee ValleyMetaswitch Games11 Dec 11
20028.71ACarshaltonLily B Girls' Young Athletes League Match 12 Jul 11
20029.402.016CrawleyCrawley Pre-season Open27 Mar 11
20029.53ACarshaltonLily B Girls' League - Match 216 Apr 11
20030.11BKingstonLily B Girls' Young Athletes League Plate Final16 Jul 11
LJ3.903St AlbansMcCain Young Athletes League Southern 1 NE Division19 Jun 11
SP2.72K5.643AKingstonLily B Girls' Young Athletes League Plate Final16 Jul 11
SP2.72K5.622BromleyMcCain Young Athletes League Southern 1 NE Division8 May 11
2010 U13 Sutton & District
EventPerfPosVenueMeetingDate
10014.61nsCarshaltonLily B Girls' League - Match 13 Jul 10
20030.83nsCarshaltonLily B Girls' League - Match 13 Jul 10
LJ3.303nsCarshaltonLily B Girls' League - Match 13 Jul 10
Total Performances: 188
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU13201114
60iU15201220
60iALL2012274
60iU1520135
60iALL2013128
60iU17201433
60iALL2014158
60iALL2015220
60iU17201548
60iALL2016131
60iALL2017141
60iU20201745
60iALL2018126
60iU20201846
60U13201119
60ALL2011423
60U15201166
60U15201223
60ALL2012293
60U1520136
60ALL2013139
60U17201434
60ALL2014166
60U17201560
60ALL2015237
60U20201644
60ALL2016135
60ALL2017145
60U20201753
60ALL2018136
60U20201844
75U13201186
100U132010489
100U13201126
100U15201229
100ALL2012305
100U15201310
100ALL2013161
100U17201469
100ALL2014280
100ALL2015396
100U172015112
100ALL2016193
100U20201648
100U20201784
100ALL2017273
100U202018121
100ALL2018428
150U13201195
150ALL201523
150ALL201614
200iU15201284
200iU17201577
200iALL2015250
200iALL2016211
200iU20201654
200U132010532
200U13201190
200U152011556
200U152012265
200U152013408
200ALL2014420
200U172014100
200ALL2015742
200U172015235
200U20201673
200ALL2016312
200U202017101
200ALL2017348
200ALL2018414
200U202018118
300U172015461
300ALL2016479
300U20201632
LJU132011469