| 2023 SEN Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:52.06 | i | | | 1 | | | | Emirates Arena | 4J Studios scottishathletics National Indoor Senior/U17 Championships | 4 Feb 23 |
| 1500 | 3:57.36 | i | | | 10 | | | | Birmingham | UK Athletics Indoor Championships | 19 Feb 23 |
| 1500 | 4:03.61 | i | | | 3 | h1 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Senior/U17 Championships | 4 Feb 23 |
| 2022 SEN Perth Strathtay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:47.81 | | | | 4 | A | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 800 | 1:47.93 | | | | 3 | | | | Dublin (S), IRL | Morton Games - World Athletics Continental Tour - Challenger | 2 Jul 22 |
| 800 | 1:48.04 | i | | | 1 | 2 | | | Sportcity | Boxx United Manchester Indoor Tour | 22 Jan 22 |
| 800 | 1:48.19 | | | | 2 | A | | | Trafford | BMC Gold Standard Races | 14 Jun 22 |
| 800 | 1:48.65 | | | | 4 | B | | | Toulouse, FRA | Meeting International du SATUC | 26 May 22 |
| 800 | 1:48.72 | i | | | 7 | Inv | | | New York NY, USA | Dr. Sander Invitational Columbia Challenge | 4 Feb 22 |
| 800 | 1:49.01 | | | | 1 | | | | Aberdeen | 4J Studios scottishathletics Senior/U17 Championships | 14 Aug 22 |
| 800 | 1:49.13 | i | | | 3 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 800 | 1:49.42 | | | | 9 | | | | Cork, IRL | Cork City Sports | 5 Jul 22 |
| 800 | 1:49.74 | | | | 3 | B | | | Sportcity | BoXX United Manchester - World Athletics Continental Tour Silver | 3 Jun 22 |
| 800 | 1:50.80 | i | | | 1 | h4 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 800 | 1:51.14 | | | | 3 | h2 | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 800 | 2:00.93 | | | | 2 | h1 | | | Aberdeen | 4J Studios scottishathletics Senior/U17 Championships | 13 Aug 22 |
| 1500 | 3:40.82 | | | | 5 | A | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 1.5KXC | 4:37 | | | | 5 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 2021 SEN Perth Strathtay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:47.76 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 27 Jul 21 |
| 800 | 1:47.81 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 24 Aug 21 |
| 800 | 1:48.57 | | | | 5 | h3 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 800 | 1:48.72 | | | | 1 | A | | | Birmingham (U) | BMC Gold Standard Races | 21 Apr 21 |
| 800 | 1:48.87 | | | | 6 | A | | | Stretford | BMC Grand Prix | 8 May 21 |
| 800 | 1:49.08 | | | | 1 | | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 15 Aug 21 |
| 800 | 1:54.66 | | | | 1 | h1 | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 14 Aug 21 |
| 1500 | 3:41.76 | | | | 1 | A | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 1500 | 3:46.76 | | | | 1 | A | | | Scotstoun | BMC Regional Races / Glasgow AA Miler Meeting Open | 30 Jul 21 |
| 2020 U23 Perth Strathtay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:50.84 | i | | | 1 | A1 | | | Emirates Arena | Scottish National Open | 18 Jan 20 |
| 5K | 15:19 | | | | 29 | | | | Fife | Run and Become Sri Chinmoy invitational 5K | 29 Nov 20 |
| parkrun | 15:26 | | | | 1 | | | 1 | Perth | Perth parkrun # 331 | 29 Feb 20 |
| 8KXC | 26:29 | | | | 8 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 10KXC | 36:43 | | | | 11 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| 2019 U23 Perth Strathtay/Tulsa Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:44 | | | | 1 | | | 1 | Perth | Perth parkrun # 311 | 26 Oct 19 |
| 8.1KXC | 27:22 | | | | 1 | | | | Broxburn | Scottish East District League | 23 Nov 19 |
| 8.6KXC | 27:42 | | | | 2 | | | | Dundee | Scottish East District Championships | 7 Dec 19 |
| 2018 U23 Perth Strathtay/Tulsa Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.05 | | | | 1 | B | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 1:51.36 | | | | 4 | h3 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 1500 | 3:48.07 | | | | 5 | A | | | Loughborough | BMC Gold Standard Races | 6 Jun 18 |
| 1500 | 3:48.14 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 15 May 18 |
| Mile | 4:10.48 | | | | 1 | 12 | | | Stirling University | Monument Mile Classic | 13 Jun 18 |
| 2017 U20 Perth Strathtay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:18.98 | i | | | 1 | A | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) | 4 Jan 17 |
| 800 | 1:48.71 | | | | 2 | A | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 800 | 1:48.80 | | | | 5 | A | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 800 | 1:49.09 | | | | 3 | | | | Loughborough | Loughborough International | 21 May 17 |
| 800 | 1:49.32 | | | | 1 | s1 | | | Grosseto, ITA | European Athletics U20 Championships | 20 Jul 17 |
| 800 | 1:49.37 | | | | 4 | | | | Grosseto, ITA | European Athletics U20 Championships | 23 Jul 17 |
| 800 | 1:49.73 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 800 | 1:49.81 | i | | | 1 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 17 |
| 800 | 1:51.24 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 800 | 1:51.56 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 3 May 17 |
| 800 | 1:51.57 | | | | 2 | h3 | | | Grosseto, ITA | European Athletics U20 Championships | 21 Jul 17 |
| 800 | 1:51.94 | | | | 1 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 800 | 1:52.34 | i | | | 3 | h1 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 800 | 1:52.99 | | | | 6 | h4 | | | Birmingham | British Championships | 1 Jul 17 |
| 800 | 1:54.58 | i | | | 1 | h4 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 800 | 1:55.89 | i | | | 1 | h1 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 17 |
| 800 | 1:58.67 | | | | 10 | A | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 3:53.46 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 25 Apr 17 |
| 3000 | 8:41.9 | | | | 1 | B | | | Perth | RAM Athletics League Division East | 6 Aug 17 |
| 1KXCL | 2:40 | | | | 6 | 1 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| parkrun | 15:15 | | | | 2 | | | | Perth | Perth parkrun # 174 | 1 Apr 17 |
| parkrun | 16:59 | | | | 1 | | | 1 | Perth | Perth parkrun # 170 | 4 Mar 17 |
| 6.99KXC | 24:31 | | | | 6 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 8KXC | 27:57 | | | | 11 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 U20 Perth Strathtay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.8 | | | | 4 | A | | | Dundee | Grampian League East Division | 29 May 16 |
| 400 | 48.91 | | | | 1 | 3 | | | Grangemouth | Grangemouth Open Graded | 6 Jul 16 |
| 600 | 1:19.47 | i | | | 2 | M | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 3 Jan 16 |
| 800 | 1:49.5 | | | | 2 | A | | | Brighton | BMC Regional Races | 11 May 16 |
| 800 | 1:49.56 | | | | 1 | A | | | Glasgow | BMC Regional Races | 3 Jun 16 |
| 800 | 1:50.06 | | | | 2 | | | | Grangemouth | Scottish Athletics National Senior Championships | 14 Aug 16 |
| 800 | 1:50.15 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 800 | 1:50.31 | | | | 1 | h4 | | | Birmingham | British Championships | 25 Jun 16 |
| 800 | 1:50.45 | | | | 1 | | | | Sportcity | Manchester International | 17 Aug 16 |
| 800 | 1:51.66 | | | | 1 | | | | Grangemouth | SSAA Scottish Schools Championships | 11 Jun 16 |
| 800 | 1:51.78 | i | | | 1 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 30 Jan 16 |
| 800 | 1:51.84 | | | | 1 | | | | Grangemouth | Scottish Athletics National U13 / U15 / U20 Championships | 21 Aug 16 |
| 800 | 1:52.11 | | | | 6 | | | | Birmingham | British Championships | 26 Jun 16 |
| 800 | 1:52.85 | | | | 1 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 800 | 1:52.93 | i | | | 2 | h4 | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| 800 | 1:53.22 | i | | | 1 | A | | | Emirates Arena | Scottish Schools AA Championships | 4 Feb 16 |
| 800 | 1:53.61 | i | | | 1 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 800 | 1:53.63 | i | | | 1 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 14 Feb 16 |
| 800 | 1:54.9 | i | | | 1 | h1 | | | Emirates Arena | Scottish National U17 / Senior Championships | 30 Jan 16 |
| 800 | 1:56.01 | | | | 8 | | | | Loughborough | Loughborough International | 22 May 16 |
| 800 | 1:56.61 | | | | 1 | h2 | | | Grangemouth | Scottish Athletics National Senior Championships | 13 Aug 16 |
| 800 | 1:57.54 | | | | 1 | h3 | | | Grangemouth | Scottish Athletics National U13 / U15 / U20 Championships | 21 Aug 16 |
| 800 | 1:58.76 | i | | | 1 | h1 | | | Emirates Arena | Scottish Schools AA Championships | 4 Feb 16 |
| 800 | 2:03.15 | | | | 1 | h1 | | | Grangemouth | SSAA Scottish Schools Championships | 11 Jun 16 |
| 1500 | 3:53.26 | i | | | 1 | | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 5 Mar 16 |
| 1500 | 3:54.15 | i | | | 1 | 1 | | | Emirates Arena | Scottish National Open | 16 Jan 16 |
| 1500 | 3:56.38 | | | | 1 | | | | Grangemouth | SSAA Scottish Schools Championships | 10 Jun 16 |
| 1500 | 3:56.52 | | | | 1 | | | | Grangemouth | Scottish East District Championships | 13 May 16 |
| 1500 | 4:02.49 | i | | | 1 | | | | Emirates Arena | Scottish Schools AA Championships | 3 Feb 16 |
| 1500 | 4:04.22 | i | | | 1 | h1 | | | Emirates Arena | Scottish Schools AA Championships | 3 Feb 16 |
| 1500 | 4:07.49 | | | | 1 | h1 | | | Grangemouth | SSAA Scottish Schools Championships | 10 Jun 16 |
| 1500 | 4:10.25 | i | | | 2 | h1 | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 5 Mar 16 |
| 3000 | 9:27.93 | | | | 1 | A | | | Aberdeen | Grampian League East Division | 7 Aug 16 |
| 4KXC | 12:54 | | | | 26 | | | 8 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 3M | 15:37 | | | | 47 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 4.9K | 14:49 | | | | 1 | | | | Greenock | Scottish National Young Athletes Road Race Championships | 2 Apr 16 |
| 6KXC | 19:18 | | | | 5 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 21:08 | | | | 28 | | | 1 | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 6.7KXC | 21:06 | | | | 17 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 8.4KXC | 26:51 | | | | 4 | | | | Aberdeen | Scottish East District Championships | 3 Dec 16 |
| 9KXC | 30:26 | | | | 15 | | | 3 | Stirling University | Scottish East District League | 15 Oct 16 |
| 2015 U17 Perth Strathtay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.3 | | | | 1 | A | | | Perth | Petrofac Grampian Athletics League Division East | 12 Apr 15 |
| 400 | 50.49 | i | | | 1 | | | | Emirates Arena | Scottish Athletics League Afternoon Match | 6 Dec 15 |
| 400 | 52.88 | i | | | 1 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 4 Jan 15 |
| 600 | 1:20.11 | i | | | 2 | | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting | 3 Jan 15 |
| 800 | 1:50.42 | | | | 3 | | | | Apia, SAM | Commonwealth Youth Games | 9 Sep 15 |
| 800 | 1:50.44 | | | | 4 | | | | Loughborough | Loughborough International | 17 May 15 |
| 800 | 1:50.50 | | | | 1 | D | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 800 | 1:51.58 | | | | 1 | h4 | | | Cali, COL | IAAF World Youth Championships | 15 Jul 15 |
| 800 | 1:51.62 | i | | | 1 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
| 800 | 1:51.78 | | | | 1 | | | | Grangemouth | Scottish East District Championships | 23 May 15 |
| 800 | 1:52.42 | | | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 800 | 1:52.53 | | | | 2 | h2 | | | Apia, SAM | Commonwealth Youth Games | 8 Sep 15 |
| 800 | 1:53.13 | | | | 1 | | | | Grangemouth | Scottish Schools Championships | 12 Jun 15 |
| 800 | 1:54.70 | i | | | 1 | | | | Emirates Arena | Scottish National U13 / U17 Championships | 14 Feb 15 |
| 800 | 1:56.55 | | | | 1 | | | | Grangemouth | Celtic Games | 1 Aug 15 |
| 800 | 1:57.71 | i | | | 1 | | | | Emirates Arena | Scottish Athletics League Afternoon Match | 6 Dec 15 |
| 800 | 1:57.92 | | | | 1 | | | | Grangemouth | Scottish Athletics Age Group Championships | 22 Aug 15 |
| 800 | 1:58.11 | i | | | 1 | | | | Emirates Arena | Scottish Schools' Championships | 5 Feb 15 |
| 800 | 1:59.06 | | | | 8 | s1 | | | Cali, COL | IAAF World Youth Championships | 16 Jul 15 |
| 800 | 1:59.86 | i | | | 1 | h1 | | | Emirates Arena | Scottish National U13 / U17 Championships | 14 Feb 15 |
| 800 | 2:00.06 | | | | 8 | s2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 800 | 2:00.26 | | | | 1 | h1 | | | Grangemouth | Scottish Athletics Age Group Championships | 22 Aug 15 |
| 800 | 2:00.79 | | | | 1 | h1 | | | Grangemouth | Scottish Schools Championships | 12 Jun 15 |
| 800 | 2:03.19 | i | | | 1 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 800 | 2:06.85 | i | | | 1 | h3 | | | Emirates Arena | Scottish Schools' Championships | 5 Feb 15 |
| 1500 | 3:55.5 | i | | | 2 | 1 | | | Emirates Arena | Scottish National Open | 17 Jan 15 |
| 1500 | 4:00.53 | i | | | 2 | | | | Emirates Arena | Scottish Schools' Championships | 4 Feb 15 |
| 1500 | 4:01.12 | | | | 2 | | | | Grangemouth | Scottish Athletics Age Group Championships | 23 Aug 15 |
| 1500 | 4:04.84 | i | | | 1 | | | | Emirates Arena | Scottish National U13 / U17 Championships | 14 Feb 15 |
| 1500 | 4:17.79 | i | | | 1 | h2 | | | Emirates Arena | Scottish Schools' Championships | 4 Feb 15 |
| 1500 | 4:22.57 | i | | | 3 | h1 | | | Emirates Arena | Scottish National U13 / U17 Championships | 14 Feb 15 |
| 2.5KXCL | 8:31 | | | | 1 | L3 | | 1 | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 3KXC | 9:44 | | | | 2 | | | | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 5.6KXC | 23:02 | | | | 7 | | | | Alloa | Scottish East District League | 21 Nov 15 |
| 6KXC | 20:33 | | | | 32 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 21:00 | | | | 6 | | | | Stirling University | Scottish East District League | 17 Oct 15 |
| 6KXC | 21:56 | | | | 19 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 6.4KXC | 22:12 | | | | 5 | | | | Livingston | Scottish East District Championships | 12 Dec 15 |
| 2014 U17 Perth Strathtay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 2 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 8 Jun 14 |
| 200 | 23.59 | | | | 3 | A | | | Aberdeen | Petrofac Grampian Athletics League East Division | 29 Jun 14 |
| 400 | 51.4 | | | | 1 | A | | | Perth | Petrofac Grampian Athletics League East Division | 11 May 14 |
| 400 | 51.91 | i | | | 1 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 14 Dec 14 |
| 400 | 53.4 | i | | | 1 | | | | Emirates Arena | Scottish Athletics Indoor League - Afternoon Match | 5 Jan 14 |
| 800 | 1:54.15 | i | | | 1 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 14 Dec 14 |
| 800 | 1:54.16 | | | | 3 | | | | Sportcity | Sainsbury's School Games | 5 Sep 14 |
| 800 | 1:55.29 | | | | 3 | D | | | Stretford | BMC Gold Standard Races | 10 Jun 14 |
| 800 | 1:56.58 | | | | 6 | | | | Cardiff | SIAB Schools' International | 19 Jul 14 |
| 800 | 1:56.98 | | | | 2 | | | | Hampden Park | Scottish Schools Championships | 21 Jun 14 |
| 800 | 1:57.36 | | | | 1 | | | | Pitreavie | Scottish East District Championships | 24 May 14 |
| 800 | 1:57.79 | | | | 1 | h2 | | | Hampden Park | Scottish Schools Championships | 21 Jun 14 |
| 800 | 1:58.40 | | | | 1 | A | | | Aberdeen | Petrofac Grampian Athletics League East Division | 29 Jun 14 |
| 800 | 1:58.84 | | | | 2 | h1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 800 | 1:59.06 | | | | 1 | | | | Aberdeen | Scottish U13 / U17 Championships | 23 Aug 14 |
| 800 | 2:00.0 | i | | | 1 | | | | Emirates Arena | Scottish Athletics Indoor League - Afternoon Match | 23 Feb 14 |
| 800 | 2:00.94 | | | | 8 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 800 | 2:03.87 | | | | 1 | h1 | | | Aberdeen | Scottish U13 / U17 Championships | 23 Aug 14 |
| 800 | 2:07.7 | | | | 1 | h1 | | | Pitreavie | Scottish East District Championships | 24 May 14 |
| 1500 | 4:05.93 | i | | | 8 | 1 | | | Emirates Arena | Scottish National Open | 18 Jan 14 |
| 1500 | 4:08.29 | | | | 4 | | | | Hampden Park | Scottish Schools Championships | 20 Jun 14 |
| 1500 | 4:08.66 | | | | 9 | | | | Glasgow | BMC Regional Races | 17 May 14 |
| 1500 | 4:11.99 | i | | | 1 | | | | Emirates Arena | Scottish Secondary Schools’ Championships | 6 Feb 14 |
| 1500 | 4:17.45 | | | | 3 | h2 | | | Hampden Park | Scottish Schools Championships | 20 Jun 14 |
| 1500 | 4:18.27 | i | | | 1 | | | | Emirates Arena | Scottish National U18/U20 Championships | 15 Feb 14 |
| 1500 | 4:34.81 | i | | | 1 | h1 | | | Emirates Arena | Scottish Secondary Schools’ Championships | 6 Feb 14 |
| 3KXC | 9:28 | | | | 2 | | | | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| 4KXC | 13:36 | | | | 1 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 4KXC | 13:37 | | | | 1 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 4.3KNAD | 13:30 | | | | 1 | | | | Edinburgh | Scottish Junior Road Race Championships | 16 Mar 14 |
| 4.5KXC | 16:39 | | | | 12 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3M | 15:41 | | | | 17 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| ZXC | 18:13 | | | | 23 | | | | Bolton | SIAB Schools' International | 22 Mar 14 |
| ZXC | 18:27 | | | | 28 | | | 10 | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| ZXC | 21:52 | | | | 2 | | | | Dundee | Scottish East District Championships | 6 Dec 14 |
| ZXC | 22:17 | | | | 19 | | | | Stirling University | Scottish East District League | 18 Oct 14 |
| ZXC | 23:15 | | | | 15 | | | | Alloa | Scottish East District League | 22 Nov 14 |
| ZXCL | 9:50 | | | | 31 | L3 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 U15 Perth Strathtay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.71 | | | | 2 | A | | | Aberdeen | Petrofac Grampian Athletics League East Division | 30 Jun 13 |
| 200 | 24.7 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 12 May 13 |
| 200 | 25.40 | | | | 1 | A | | | Kilmarnock | UK Youth Development U13/U15 League Scotland Division 2 | 23 Jun 13 |
| 300 | 37.56 | | | | 1 | A | | | Wishaw | UK Youth Development U13/U15 League Scotland Division 2 | 5 May 13 |
| 300 | 38.06 | | | | 1 | A | | | Kilmarnock | UK Youth Development U13/U15 League Scotland Division 2 | 23 Jun 13 |
| 400 | 51.68 | | | | 1 | A | | | Aberdeen | Petrofac Grampian Athletics League East Division | 30 Jun 13 |
| 400 | 54.4 | | | | 1 | | | | Perth | Tayside & Fife Championships | 15 Sep 13 |
| 400 | 55.0 | | | | 1 | A | | | Perth | Petrofac Grampian Athletics League East Division | 14 Apr 13 |
| 800 | 1:57.27 | | | | 1 | | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 800 | 1:59.15 | | | | 6 | | | | Dublin, IRL | SIAB Schools' International | 20 Jul 13 |
| 800 | 1:59.21 | | | | 1 | | | | Edinburgh | Scottish East District Championships | 24 May 13 |
| 800 | 1:59.59 | | | | 1 | | | | Aberdeen | Scottish Athletics U16/U20 Championships | 18 Aug 13 |
| 800 | 1:59.65 | i | | | 1 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 800 | 2:00.09 | | | | 1 | | | | Colwyn Bay | Celtic Games | 3 Aug 13 |
| 800 | 2:00.50 | i | | | 1 | | | | Emirates Arena | Scottish National U14/U16 Championships | 3 Mar 13 |
| 800 | 2:01.2 | i | | | 1 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 13 Jan 13 |
| 800 | 2:01.74 | i | | | 1 | | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 13 |
| 800 | 2:04.2 | i | | | 1 | | | | Emirates Arena | Scottish Athletics Indoor League - Afternoon Match | 15 Dec 13 |
| 800 | 2:06.62 | | | | 1 | A | | | Wishaw | UK Youth Development U13/U15 League Scotland Division 2 | 5 May 13 |
| 800 | 2:08.9 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 12 May 13 |
| 800 | 2:10.67 | | | | 1 | h1 | | | Aberdeen | Scottish Athletics U16/U20 Championships | 18 Aug 13 |
| 800 | 2:11.57 | i | | | 2 | h1 | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 13 |
| 800 | 2:11.74 | | | | 1 | h1 | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 800 | 2:13.40 | i | | | 1 | h1 | | | Emirates Arena | Scottish National U14/U16 Championships | 3 Mar 13 |
| 800 | 2:14.74 | | | | 2 | h1 | | | Edinburgh | Scottish East District Championships | 24 May 13 |
| 800 | 2:19.9 | | | | 1 | | | | Perth | Tayside & Fife Championships | 15 Sep 13 |
| 1500 | 3:59.20 | | | | 2 | B | | | Glasgow | Glasgow AA/BMC Regional Races | 21 Jun 13 |
| 1500 | 4:04.64 | | | | 1 | | | | Edinburgh | Scottish East District Championships | 24 May 13 |
| 1500 | 4:06.47 | | | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 1500 | 4:16.17 | | | | 2 | 1 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 1 May 13 |
| 1500 | 4:17.23 | | | | 1 | | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 1500 | 4:19.8 | | | | 1 | A | | | Perth | Petrofac Grampian Athletics League East Division | 14 Apr 13 |
| 1500 | 4:34.57 | | | | 1 | A | | | Grangemouth | UK Youth Development U13/U15 League Scotland Division 2 | 2 Jun 13 |
| 1500 | 4:34.60 | | | | 1 | h2 | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| Mile | 4:27.74 | | | | 2 | | | | Dunfermline | Pitreavie AAC Young Athletes Open Trophy Meeting | 8 Sep 13 |
| HJ | 1.40 | | | | 4 | A | | | Wishaw | UK Youth Development U13/U15 League Scotland Division 2 | 5 May 13 |
| HJ | 1.40 | | | | 3 | A | | | Kilmarnock | UK Youth Development U13/U15 League Scotland Division 2 | 23 Jun 13 |
| HJ | 1.35 | | | | 5 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 12 May 13 |
| HJ | 1.35 | | | | 5 | | | | Perth | Tayside & Fife Championships | 15 Sep 13 |
| LJ | 3.55 | | | | 5 | A | | | Perth | Petrofac Grampian Athletics League East Division | 14 Apr 13 |
| 4.5K | 14:44 | | | | 1 | | | | Rouken Glen | Scottish National Young Athletes Championships | 17 Mar 13 |
| 3M | 15:42 | | | | 13 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 17:39 | | | | 3 | | | | Perth | Perth parkrun # 4 | 21 Dec 13 |
| ZXC | 6:19 | | | | 1 | | | | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 9:55 | | | | 1 | | | | Stirling University | Scottish East District League | 19 Oct 13 |
| ZXC | 12:48 | | | | 1 | | | | Lornshill Academy | Scottish East District League | 23 Nov 13 |
| ZXC | 13:42 | | | | 1 | | | | Dundee | Scottish East District Championships | 7 Dec 13 |
| ZXC | 14:00 | | | | 3 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 14:17 | | | | 1 | | | | Broxburn | Scottish East District League | 12 Jan 13 |
| ZXC | 16:42 | | | | 17 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 20:28 | | | | 20 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXCL | 8:54 | | | | 2 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 U15 Perth Strathtay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.4 | | | | 1 | | | | Dundee | Tayside & Fife Championships | 2 Sep 12 |
| 200 | 25.1 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 19 Aug 12 |
| 200 | 25.3 | | | | 1 | A | | | Aberdeen | Petrofac Grampian Athletics League East Division | 29 Apr 12 |
| 200 | 25.33 | | | | 2 | A | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 17 Jun 12 |
| 200 | 25.4 | | | | 2 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 1 Jul 12 |
| 200 | 25.6 | | | | 3 | A | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 6 May 12 |
| 300 | 39.39 | | | | 1 | A | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 17 Jun 12 |
| 400 | 52.62 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League Final | 16 Sep 12 |
| 400 | 53.4 | | | | 1 | | | | Dundee | Tayside & Fife Championships | 2 Sep 12 |
| 400 | 53.4 | i | | | 1 | | | | Glasgow | Scottish Athletics Indoor League Afternoon Match | 16 Dec 12 |
| 400 | 56.47 | i | | | 2 | h3 | | | Glasgow | SSAA Secondary Schools' Championships | 9 Feb 12 |
| 400 | 56.49 | i | | | 3 | s2 | | | Glasgow | SSAA Secondary Schools' Championships | 9 Feb 12 |
| 400 | 57.6 | i | | | 2 | | | | Glasgow | Scottish Athletics League Afternoon Match | 8 Jan 12 |
| 800 | 2:00.96 | | | | 2 | | | | Grangemouth | Scottish U16/U20 Championships | 26 Aug 12 |
| 800 | 2:01.11 | | | | 5 | 1 | | | Grangemouth | Grangemouth Graded Open | 1 Aug 12 |
| 800 | 2:01.41 | | | | 1 | | | | Dunfermline | Pitreavie AAC Young Athletes' Trophy Meeting | 9 Sep 12 |
| 800 | 2:01.8 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 19 Aug 12 |
| 800 | 2:02.9 | i | | | 1 | | | | Glasgow | Scottish Athletics Indoor League Afternoon Match | 16 Dec 12 |
| 800 | 2:04.56 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes' League Division 2 | 27 May 12 |
| 800 | 2:04.9 | | | | 2 | | | | Dundee | Tayside & Fife Championships | 2 Sep 12 |
| 800 | 2:04.9 | i | | | 1 | | | | Glasgow | Scottish Athletics Indoor League - Afternoon Match | 18 Nov 12 |
| 800 | 2:05.0 | | | | 1 | | | | Crownpoint | Shettleston Harriers Graded Open | 28 Aug 12 |
| 800 | 2:05.4 | | | | 1 | A | | | Aberdeen | Petrofac Grampian Athletics League East Division | 29 Apr 12 |
| 800 | 2:05.68 | | | | 1 | | | | Grangemouth | Scottish Schools' Championships | 8 Jun 12 |
| 800 | 2:06.0 | | | | 1 | | | | Dunfermline | Pitreavie AAC Club Championships Day 3 | 15 Apr 12 |
| 800 | 2:06.15 | | | | 1 | | | | Edinburgh | Scottish East District Championships | 13 May 12 |
| 800 | 2:07.86 | i | | | 3 | | | | Glasgow | Scottish U14/U16 Championships | 4 Mar 12 |
| 800 | 2:09.25 | | | | 1 | h2 | | | Grangemouth | Scottish U16/U20 Championships | 26 Aug 12 |
| 800 | 2:11.1 | | | | 2 | | | | Grangemouth | Scottish Schools' U15 Inter Area Match | 21 Jun 12 |
| 800 | 2:11.8 | | | | 2 | 1 | | | Crownpoint | Shettleston Harriers Graded Open | 21 Aug 12 |
| 800 | 2:14.51 | i | | | 1 | 4 | | | Glasgow | Scottish National Open | 21 Jan 12 |
| 800 | 2:16.86 | i | | | 2 | h1 | | | Glasgow | Scottish U14/U16 Championships | 4 Mar 12 |
| 800 | 2:18.8 | i | | | 2 | | | | Glasgow | Scottish Athletics League Afternoon Match | 8 Jan 12 |
| 800 | 2:23.48 | | | | 1 | h1 | | | Grangemouth | Scottish Schools' Championships | 8 Jun 12 |
| 800 | 2:25.71 | | | | 4 | h1 | | | Grangemouth | Scottish Schools' U15 Inter Area Match | 21 Jun 12 |
| 1500 | 4:11.36 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League Final | 16 Sep 12 |
| 1500 | 4:20.15 | | | | 2 | | | | Edinburgh | Scottish East District Championships | 12 May 12 |
| 1500 | 4:22.3 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 1 Jul 12 |
| 1500 | 4:23.03 | | | | 6 | 5 | | | Grangemouth | Grangemouth Graded Open | 4 Jul 12 |
| 1500 | 4:25.37 | | | | 1 | 2 | | | Grangemouth | Grangemouth Open Graded Meeting | 2 May 12 |
| 1500 | 4:26.3 | | | | 1 | A | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 6 May 12 |
| 1500 | 4:35.15 | | | | 1 | | | | Grangemouth | Scottish Schools' Championships | 9 Jun 12 |
| 1500 | 4:51.75 | | | | 2 | h1 | | | Grangemouth | Scottish Schools' Championships | 9 Jun 12 |
| ZMT | 7:37 | | | | 1 | | | | Edinburgh | Bupa Junior Great Edinbrugh Run | 7 Oct 12 |
| ZXC | 9:38 | | | | 2 | | | | Stirling University | Scottish East District League | 20 Oct 12 |
| ZXC | 11:37 | | | | 1 | | | | Livingston | Scottish East District League | 24 Nov 12 |
| ZXC | 12:53 | | | | 9 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 12:53 | | | | 2 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 14:54 | | | | 1 | | | | Cupar | Scottish East District Championships | 8 Dec 12 |
| ZXCL | 9:02 | | | | 2 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U13 Perth Strathtay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.6 | | | | 2 | A | | | Wishaw | McCain Scottish Young Athletes League 2 Division | 26 Jun 11 |
| 200 | 27.88 | | | | 1 | B | | | Aberdeen | Petrofac Grampian Athletics League East Division | 5 Jun 11 |
| 200 | 27.9 | | | | 2 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 7 Aug 11 |
| 400 | 58.0 | i | | | 2 | | | | Glasgow | Scottish Athletics Indoor League Afternoon Match | 13 Nov 11 |
| 400 | 58.7 | i | | | 2 | | | | Glasgow | Scottish Athletics Indoor League Afternoon Match | 11 Dec 11 |
| 800 | 2:14.10 | | | | 4 | | | | Grangemouth | Scottish Schools' Championships | 10 Jun 11 |
| 800 | 2:15.43 | | | | 6 | 3 | | | Grangemouth | Grangemouth Stadium Graded Open | 1 Jun 11 |
| 800 | 2:16.01 | | | | 7 | 2 | | | Grangemouth | Grangemouth Stadium Graded Open | 3 Aug 11 |
| 800 | 2:17.18 | | | | 1 | h2 | | | Grangemouth | Scottish Schools' Championships | 10 Jun 11 |
| 800 | 2:18.81 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes League 2 Division | 15 May 11 |
| 800 | 2:19.8 | i | | | 2 | | | | Glasgow | Scottish Athletics Indoor League Afternoon Match | 13 Nov 11 |
| 800 | 2:22.30 | | | | 1 | A | | | Aberdeen | Petrofac Grampian Athletics League East Division | 5 Jun 11 |
| 800 | 2:23.90 | | | | 1 | A | | | Wishaw | Scottish Young Athletes League Division 2 | 24 Apr 11 |
| 800 | 2:26.8 | i | | | 3 | | | | Glasgow | Scottish Athletics Indoor League Afternoon Match | 11 Dec 11 |
| 800 | 2:30.86 | | | | 4 | h1 | | | Grangemouth | Scottish Schools U15 Inter Area | 16 Jun 11 |
| 1200 | 3:53.7 | | | | 1 | A | | | Perth | Petrofac Grampian Athletics League East Division | 1 May 11 |
| 1200 | 3:54.7 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 7 Aug 11 |
| 1500 | 4:39.63 | | | | 3 | | | | Grangemouth | Scottish Schools' Championships | 11 Jun 11 |
| 1500 | 4:40.0 | | | | 1 | A | | | Wishaw | McCain Scottish Young Athletes League 2 Division | 26 Jun 11 |
| 1500 | 4:42.8 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 3 Jul 11 |
| 1500 | 4:49.94 | | | | 11 | 2 | | | Grangemouth | Grangemouth Stadium Graded Open | 4 May 11 |
| 1500 | 4:56.36 | | | | 2 | h1 | | | Grangemouth | Scottish Schools' Championships | 11 Jun 11 |
| 3000 | 10:38.58 | i | | | 8 | C | | | Glasgow | GAA Metric Miler Meeting supported by the BMC | 28 Dec 11 |
| HJ | 1.25 | | | | 2 | B | | | Dundee | Petrofac Grampian Athletics League East Division | 7 Aug 11 |
| ZXC | 11:26 | | | | 2 | | | | Aberdeen | Scottish East District Championships | 10 Dec 11 |
| ZXC | 15:37 | | | | 73 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 10:59 | | | | 27 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U13 Perth Strathtay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.22 | | | | 1 | | | | Dunfermline | Pitreavie Young Athletes’ Trophy Meeting | 12 Sep 10 |
| 800 | 2:24.4 | | | | 1 | | | | Perth | Sporttayside And Fife Closed Championships | 19 Sep 10 |
| 800 | 2:26.9 | | | | 2 | A | | | Dundee | Petrofac Grampian Athletics League East | 22 Aug 10 |
| 800 | 2:27.24 | | | | 1 | A | | | Wishaw | McCain Scottish Young Athletes League Division 2 | 4 Jul 10 |
| 1500 | 4:55.2 | | | | 1 | NS | | | Perth | Petrofac Grampian Athletics League East | 27 Jun 10 |