| 2018 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:24:53 | | | 2:39:27 | 1971 | | 626 | 4 | Ipswich | Simplyhealth Great East Run Half Marathon | 16 Sep 18 |
| 2017 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.72 | i | | | 5 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| TJ | 9.67 | i | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 2016 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 2 | ns | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 100 | 13.5 | | | | 3 | ns | | | Ipswich | East Anglian League | 17 Jul 16 |
| 100 | 14.0 | | | | 3 | ns | | | Luton | East Anglian League | 14 Aug 16 |
| HJ | 1.50 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| HJ | 1.45 | | | | 1 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| HJ | 1.45 | | | | 1 | B | | | Ipswich | East Anglian League | 12 Jun 16 |
| HJ | 1.45 | | | | 2 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| HJ | 1.45 | | | | 3 | A | | | Luton | East Anglian League | 14 Aug 16 |
| HJ | 1.45 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| HJ | 1.40 | | | | 3 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| TJ | 10.61 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| TJ | 10.36 | | | | 2 | B | | | Luton | East Anglian League | 14 Aug 16 |
| TJ | 10.29 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| TJ | 10.10 | | | | 1 | B | | | Ipswich | East Anglian League | 17 Jul 16 |
| 2015 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | w | | | 1 | ns | | | Ipswich | East Anglian League | 19 Jul 15 |
| 100 | 13.44 | w | 2.7 | | 3 | 2 | | | Chelmsford | Danny Mullane Open Meeting | 4 Apr 15 |
| 100 | 13.5 | | | | 2 | ns | | | Colchester | East Anglian League | 3 May 15 |
| 100 | 13.7 | | | | 2 | ns | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 100 | 13.8 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| 200 | 27.8 | | | | 2 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 200 | 27.96 | w | 3.0 | | 4 | | | | Chelmsford | Danny Mullane Open Meeting | 4 Apr 15 |
| HJ | 1.58 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HJ | 1.55 | | | | 1 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| HJ | 1.55 | | | | 2 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| HJ | 1.55 | | | | 1 | B | | | Ipswich | East Anglian League | 19 Jul 15 |
| HJ | 1.55 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| HJ | 1.50 | | | | 2= | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HJ | 1.50 | | | | 1 | B | | | Colchester | East Anglian League | 3 May 15 |
| HJ | 1.45 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| 2014 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.5 | i | | | 4 | 1.5 | | | Chelmsford | Essex Athletics Network Open Meeting | 16 Mar 14 |
| 60 | 8.8 | i | | | 4 | 2.1 | | | Chelmsford | Essex Athletics Network Open Meeting | 16 Mar 14 |
| 100 | 13.3 | | | | 3 | ns | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| 100 | 13.37 | | -2.0 | | 3 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 100 | 13.4 | | | | 2 | ns | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| 100 | 13.4 | | | | 2 | ns1 | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| 100 | 13.5 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 100 | 13.5 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 100 | 13.6 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 100 | 13.8 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 200 | 27.6 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| 200 | 27.62 | | 1.8 | | 5 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 200 | 27.9 | | | | 2 | ns | | | Colchester | East Anglian League | 4 May 14 |
| 200 | 27.9 | | | | 3 | ns | | | Ipswich | East Anglian League | 6 Jul 14 |
| 200 | 28.2 | | | | 2 | h2 | | | Bury St. Edmunds | Suffolk County Schools Championships | 8 May 14 |
| 200 | 28.2 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 200 | 28.5 | | | | 1 | ns | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| 60HU17W | 10.4 | i | | | 2 | 1 | | | Chelmsford | Essex Athletics Network Open Meeting | 16 Mar 14 |
| HJ | 1.55 | | | | 1 | B | | | Colchester | East Anglian League | 4 May 14 |
| HJ | 1.50 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| HJ | 1.50 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| HJ | 1.50 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 21 Jun 14 |
| HJ | 1.50 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| HJ | 1.50 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HJ | 1.45 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| HJ | 1.45 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| HJ | 1.40 | | | | 2 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| HJ | 1.35 | | | | 5 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| LJ | 4.67 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| LJ | 4.48 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| LJ | 4.42 | | | | 3 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| LJ | 4.35 | | | | 2 | B | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| LJ | 4.34 | | | | 1 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| LJ | 4.30 | | | | 3 | B | | | Ipswich | East Anglian League | 6 Jul 14 |
| LJ | 4.25 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| JT500 | 16.22 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| 2013 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 1 | | | | Chelmsford | Chelmsford Young Athletes' Open | 2 Mar 13 |
| 100 | 13.33 | | 1.2 | | 3 | h1 | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 100 | 13.39 | | 1.4 | | 4 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 100 | 13.4 | | | | 5 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| 100 | 13.6 | | | | 2 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| 100 | 13.6 | | | | 3 | ns | | | Peterborough | East Anglian League | 1 Sep 13 |
| 100 | 13.62 | | | | 2 | 2 | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| 100 | 13.8 | | | | 1 | B | | | King's Lynn | East Anglian League | 12 May 13 |
| 100 | 13.9 | | | | 1 | ns | | | Braintree | East Anglian League | 23 Jun 13 |
| 100 | 14.43 | | -5.3 | | 4 | 3 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 200 | 27.54 | w | 3.8 | | 3 | h2 | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 200 | 27.9 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| 200 | 27.9 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| 200 | 28.0 | | | | 5 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| 200 | 28.1 | | | | 2 | A | | | Braintree | East Anglian League | 23 Jun 13 |
| 200 | 28.18 | | -0.9 | | 2 | B | | | Stevenage | Eastern Young Athletes' League Final | 8 Sep 13 |
| 200 | 28.2 | | | | 1 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| 200 | 28.3 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| 200 | 28.4 | | | | 2 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 200 | 28.4 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 200 | 29.0 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| 60HU15W | 10.0 | i | | | 1 | | | | Chelmsford | Chelmsford Young Athletes' Open | 2 Mar 13 |
| HJ | 1.59 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| HJ | 1.58 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| HJ | 1.57 | | | | 2 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| HJ | 1.57 | | | | 1 | A | | | Braintree | East Anglian League | 23 Jun 13 |
| HJ | 1.57 | | | | 16= | | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| HJ | 1.55 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| HJ | 1.55 | | | | 1 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| HJ | 1.53 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| HJ | 1.53 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| HJ | 1.50 | i | | | 1 | | | | Chelmsford | Chelmsford Young Athletes' Open | 2 Mar 13 |
| HJ | 1.50 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| HJ | 1.50 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League Final | 8 Sep 13 |
| HJ | 1.45 | | | | 3 | | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| HJ | 1.45 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| HJ | 1.35 | | | | 1 | | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 2012 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 4 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 100 | 13.6 | | | | 1 | ns | | | Braintree | East Anglian League | 22 Apr 12 |
| 100 | 13.77 | | -1.7 | | 4 | h2 | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 100 | 13.79 | | -3.0 | | 7 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 100 | 14.2 | | | | 1 | ns | | | Ipswich | East Anglian League | 20 May 12 |
| 100 | 14.2 | | | | 1 | ns | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 200 | 27.2 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| 200 | 27.4 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 200 | 27.7 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 200 | 27.81 | | -1.0 | | 2 | h1 | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 200 | 27.9 | | | | 1 | B | | | Ipswich | East Anglian League | 20 May 12 |
| 200 | 27.93 | | -1.8 | | 3 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 200 | 28.17 | | | | 2 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 200 | 28.2 | | | | 1 | B | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 200 | 28.24 | | -1.9 | | 5 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| 200 | 28.3 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 200 | 28.5 | | | | 2 | | | | Ipswich | Suffolk County School Championships | 10 May 12 |
| 200 | 28.5 | | | | 2 | B | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 200 | 29.0 | | | | 1 | B | | | Braintree | East Anglian League | 22 Apr 12 |
| 200 | 29.2 | | | | 4 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 75HU15W | 12.5 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| HJ | 1.53 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| HJ | 1.50 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| HJ | 1.50 | | | | 1 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| HJ | 1.48 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| HJ | 1.48 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| HJ | 1.45 | | | | 2 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| HJ | 1.45 | | | | 2 | | | | Ipswich | Suffolk County School Championships | 10 May 12 |
| HJ | 1.45 | | | | 2 | A | | | Ipswich | East Anglian League | 20 May 12 |
| HJ | 1.45 | | | | 3 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| HJ | 1.45 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| HJ | 1.40 | | | | 2 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| HJ | 1.40 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| HJ | 1.40 | | | | 6 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| HJ | 1.35 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 2011 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 2 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 100 | 14.0 | | | | 2 | h2 | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 100 | 14.0 | | | | 8 | ns | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 100 | 14.5 | | | | 2 | B | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 100 | 14.6 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 100 | 15.3 | | | | 2 | ns | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 200 | 29.0 | | | | 1 | h2 | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 200 | 29.09 | | 0.7 | | 6 | A2 | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 200 | 29.2 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 200 | 29.3 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 200 | 29.4 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 200 | 29.6 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 200 | 29.9 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 200 | 30.1 | | | | 1 | ns | | | Ipswich | East Anglian League | 8 May 11 |
| 70HU13W | 12.5 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 70HU13W | 12.5 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 70HU13W | 13.1 | | | | 1 | B | | | Ipswich | East Anglian League | 8 May 11 |
| 70HU13W | 13.2 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 70HU13W | 13.2 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 70HU13W | 13.8 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| HJ | 1.45 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| HJ | 1.40 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| HJ | 1.40 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| HJ | 1.38 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| HJ | 1.37 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| HJ | 1.35 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| HJ | 1.35 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| HJ | 1.30 | | | | 1 | A | | | Ipswich | East Anglian League | 8 May 11 |
| HJ | 1.30 | | | | 8 | | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 2010 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.76 | | | | 5 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 200 | 30.8 | | | | 2 | B | | | Ipswich | East Anglian League | 4 Jul 10 |
| HJ | 1.25 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |