Laura Dunphy

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Club:Richmond & Zetland
Gender:Female
Age Group:V40
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10018.523.518.518.6100
20038.938.944.1200
40087.91:44.787.999.0400
8003:12.13:59.23:12.13:28.4800
15006:34.56:34.51500
300014:17.414:17.414:53.63000
LJ2.902.482.902.83LJ
SP4K6.165.655.856.165.926.166.00SP4K
DT1K15.0613.5914.4514.3512.7213.8215.06DT1K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
HT4K19.1819.1817.9517.4816.7516.8618.2016.27HT4K
JT60016.8611.3614.2213.5212.1710.3316.86JT600
parkrun29:1235:3634:1729:1230:5330:49parkrun

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Richmond & Zetland
EventPerfPosVenueMeetingDate
parkrun35:36337Darlington South ParkDarlington South Park parkrun # 22625 Mar 17
parkrun36:43282Darlington South ParkDarlington South Park parkrun # 25330 Sep 17
2016 V35 Richmond & Zetland
EventPerfPosVenueMeetingDate
SP4K5.655AWhitley BayNorth of England League Division 4E7 May 16
DT1K13.591DarlingtonNorth Yorkshire & South Durham League17 May 16
DT1K13.084MiddlesbroughNorth Yorkshire & South Durham League3 May 16
DT1K12.722BWhitley BayNorth of England League Division 4E7 May 16
HT4K19.181AWhitley BayNorth of England League Division 4E7 May 16
HT4K16.732MiddlesbroughNorth Yorkshire & South Durham League14 Jun 16
HT4K16.362MiddlesbroughNorth Yorkshire & South Durham League12 Jul 16
JT60011.364DarlingtonNorth Yorkshire & South Durham League19 Apr 16
JT60011.212DarlingtonNorth Yorkshire & South Durham League28 Jun 16
parkrun34:17291Darlington South ParkDarlington South Park parkrun # 1676 Feb 16
parkrun54:33318Darlington South ParkDarlington South Park parkrun # 17830 Apr 16
2015 V35 Richmond & Zetland
EventPerfPosVenueMeetingDate
SP4K5.853MiddlesbroughNorth Yorkshire & South Durham League14 Jul 15
SP4K5.723MiddlesbroughNorth Yorkshire & South Durham League16 Jun 15
DT1K14.452DarlingtonNorth Yorkshire & South Durham League28 Apr 15
DT1K14.273DarlingtonNorth Yorkshire & South Durham League12 May 15
HT4K17.951MiddlesbroughNorth Yorkshire & South Durham League16 Jun 15
HT4K16.571MiddlesbroughNorth Yorkshire & South Durham League14 Jul 15
JT60014.225MiddlesbroughNorth Yorkshire & South Durham League30 Jun 15
JT60013.194DarlingtonNorth Yorkshire & South Durham League14 Apr 15
parkrun29:12191Darlington South ParkDarlington South Park parkrun # 14719 Sep 15
parkrun30:52219Darlington South ParkDarlington South Park parkrun # 1455 Sep 15
parkrun36:49290Darlington South ParkDarlington South Park parkrun # 14429 Aug 15
parkrun36:54260Darlington South ParkDarlington South Park parkrun # 14322 Aug 15
parkrun43:45577SouthamptonSouthampton parkrun # 16225 Jul 15
parkrun47:16295Darlington South ParkDarlington South Park parkrun # 13818 Jul 15
5.4KXC36:2887WhitbyNorth Yorkshire & South Durham League4 Oct 15
ZXC36:207011RichmondNorth Yorkshire & South Durham League8 Feb 15
ZXC39:1894AcklamNorth Yorkshire & South Durham League25 Oct 15
2014 V35 Richmond & Zetland
EventPerfPosVenueMeetingDate
DT1K14.351DarlingtonNorth Yorkshire & South Durham League15 Jul 14
DT1K13.743MiddlesbroughNorth Yorkshire & South Durham League1 Jul 14
HT4K17.481MiddlesbroughNorth Yorkshire & South Durham League13 May 14
JT60013.522DarlingtonNorth Yorkshire & South Durham League17 Jun 14
JT60011.572DarlingtonNorth Yorkshire & South Durham League29 Apr 14
parkrun30:53143Darlington South ParkDarlington South Park parkrun # 715 Apr 14
7KXC52:11147North StainleyYorkshire County Championships4 Jan 14
8KXC63:31259KnowsleyNorthern Championships25 Jan 14
ZXC30:12749HartlepoolNorth Yorkshire & South Durham League12 Jan 14
ZXC33:22577FileyNorth Yorkshire & South Durham League25 Oct 14
ZXC37:026911RichmondNorth Yorkshire & South Durham League9 Feb 14
ZXC37:39777MiddlesbroughNorth Yorkshire & South Durham League5 Oct 14
ZXC39:2859WhitbyNorth Yorkshire & South Durham League15 Nov 14
ZXC42:527211DaltonNorth Yorkshire & South Durham League30 Nov 14
ZXCL22:2019L1ThirskNorth Yorkshire & South Durham League Relays21 Sep 14
2013 SEN Richmond & Zetland
EventPerfPosVenueMeetingDate
4001:44.773MiddlesbroughNorth Yorkshire & South Durham League16 Apr 13
8003:59.28DarlingtonNorth Yorkshire & South Durham League16 Jul 13
SP4K6.162MiddlesbroughNorth Yorkshire & South Durham League16 Apr 13
SP4K5.892MiddlesbroughNorth Yorkshire & South Durham League14 May 13
DT1K12.721MiddlesbroughNorth Yorkshire & South Durham League2 Jul 13
HT4K16.753MiddlesbroughNorth Yorkshire & South Durham League14 May 13
HT4K14.913MiddlesbroughNorth Yorkshire & South Durham League16 Apr 13
JT60012.172DarlingtonNorth Yorkshire & South Durham League18 Jun 13
JT60010.512DarlingtonNorth Yorkshire & South Durham League16 Jul 13
parkrun30:4987Darlington South ParkDarlington South Park parkrun # 306 Jul 13
parkrun32:21116Darlington South ParkDarlington South Park parkrun # 5628 Dec 13
ZXC37:53687MiddlesbroughNorth Yorkshire & South Durham League6 Oct 13
ZXC39:05576WhitbyNorth Yorkshire & South Durham League27 Oct 13
ZXC44:47125RiponYorkshire County Championships5 Jan 13
ZXCL20:5912L3ThirskNorth Yorkshire & South Durham League Relays22 Sep 13
2012 SEN Richmond & Zetland
EventPerfPosVenueMeetingDate
10023.56BWhitley BayNorth of England League Division 3E5 Aug 12
LJ2.485BWhitley BayNorth of England League Division 3E5 Aug 12
SP4K5.921MiddlesbroughNorth Yorkshire & South Durham League3 Jul 12
SP4K5.726AWhitley BayNorth of England League Division 3E5 May 12
SP4K5.544MiddlesbroughNorth Yorkshire South Durham League24 Apr 12
DT1K13.826AWhitley BayNorth of England League Division 3E5 May 12
DT1K12.512DarlingtonNorth Yorkshire & South Durham League17 Jul 12
HT4K16.865AWhitley BayNorth of England League Division 3E5 Aug 12
HT4K15.781MiddlesbroughNorth Yorkshire & South Durham League3 Jul 12
JT60010.334DarlingtonNorth Yorkshire & South Durham15 May 12
JT6009.342BWhitley BayNorth of England League Division 3E5 May 12
2011 SEN Richmond & Zetland
EventPerfPosVenueMeetingDate
10018.55BJarrowNorth of England League Division 4E4 Jun 11
10019.45BHexhamNorth of England League Division 4E14 Aug 11
20038.966DarlingtonNorth Yorkshire & South Durham League17 May 11
20045.652DarlingtonNorth Yorkshire & South Durham League19 Jul 11
40087.95BHexhamNorth of England League Division 4E14 Aug 11
8003:12.173DarlingtonNorth Yorkshire & South Durham League19 Jul 11
8003:13.83BMiddlesbroughNorth of England League Division 4E3 Jul 11
8003:16.55BHexhamNorth of England League Division 4E14 Aug 11
8003:30.64BShildonNorth of England League Division 4E7 May 11
8003:32.74BJarrowNorth of England League Division 4E4 Jun 11
15006:34.582MiddlesbroughNorth Yorkshire & South Durham League5 Jul 11
15006:37.3102MiddlesbroughNorth Yorkshire & South Durham League31 May 11
15006:37.93BMiddlesbroughNorth of England League Division 4E3 Jul 11
15007:04.83BShildonNorth of England League Division 4E7 May 11
300014:17.420MiddlesbroughNorth Yorkshire & South Durham League26 Apr 11
300014:23.86AShildonNorth of England League Division 4E7 May 11
300014:33.54BJarrowNorth of England League Division 4E4 Jun 11
300015:01.014DarlingtonNorth Yorkshire & South Durham League21 Jun 11
LJ2.902BMiddlesbroughNorth of England League Division 4E3 Jul 11
LJ2.782BShildonNorth of England League Division 4E7 May 11
LJ2.723BJarrowNorth of England League Division 4E4 Jun 11
LJ2.643BHexhamNorth of England League Division 4E14 Aug 11
SP4K6.162Middlesbrough North Yorkshire & South Durham League5 Jul 11
SP4K5.981Middlesbrough North Yorkshire & South Durham League26 Apr 11
SP4K5.843BShildonNorth of England League Division 4E7 May 11
DT1K15.061DarlingtonNorth Yorkshire & South Durham League19 Jul 11
DT1K14.861BMiddlesbroughNorth of England League Division 4E3 Jul 11
DT1K14.553Middlesbrough North Yorkshire & South Durham League31 May 11
DT1K14.092BHexhamNorth of England League Division 4E14 Aug 11
HT4K18.204AHexhamNorth of England League Division 4E14 Aug 11
HT4K17.761BShildonNorth of England League Division 4E7 May 11
HT4K17.463Middlesbrough North Yorkshire & South Durham League26 Apr 11
HT4K16.984AJarrowNorth of England League Division 4E4 Jun 11
HT4K16.461Middlesbrough North Yorkshire & South Durham League5 Jul 11
HT4K15.385AMiddlesbroughNorth of England League Division 4E3 Jul 11
JT60016.865AMiddlesbroughNorth of England League Division 4E3 Jul 11
JT60013.691DarlingtonNorth Yorkshire & South Durham League17 May 11
JT60013.642DarlingtonNorth Yorkshire & South Durham League21 Jun 11
ZXC29:0350SummerhillNorth Yorkshire & South Durham League20 Feb 11
ZXC31:3944Old Richmond Race CourseNorth Yorkshire & South Durham League13 Mar 11
ZXC33:5046ThirskNorth Yorkshire & South Durham League6 Feb 11
ZXC36:4056WhitbyNorth Yorkshire & South Durham League16 Jan 11
ZXC39:34120DoncasterYorkshire & Humberside County Championships9 Jan 11
ZXC45:03530Alton TowersEnglish National Championships19 Feb 11
ZXC55:09186SunderlandNorthern Cross Country Championships29 Jan 11
2010 SEN Richmond & Zetland
EventPerfPosVenueMeetingDate
10018.66AWhitley BayNorthern League 4E1 May 10
20044.16AWhitley BayNorthern League 4E1 May 10
40099.07AWhitley BayNorthern League 4E1 May 10
8003:28.46BHexhamNorthern League 4E4 Jul 10
300014:53.65BHexhamNorthern League 4E4 Jul 10
300015:11.53AWhitley BayNorthern League 4E1 May 10
LJ2.836AHexhamNorthern League 4E4 Jul 10
LJ2.284BWhitley BayNorthern League 4E1 May 10
SP4K6.004AWhitley BayNorthern League 4E1 May 10
HT4K16.274AHexhamNorthern League 4E4 Jul 10
HT4K15.983AWhitley BayNorthern League 4E1 May 10
ZXC27:1861MiddlesbroughNorth Yorkshire & South Durham League14 Nov 10
ZXC51:55534LeedsEnglish National Championships27 Feb 10
ZXC58:35220BlackburnNorthern Cross Country Championships23 Jan 10
Total Performances: 130
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352013130
SP4KV35201365
SP4KV35201570
SP4KV35201671
DT1KV35201370
DT1KV35201461
DT1KV35201559
DT1KV35201668
HT4KV35201341
HT4KV35201436
HT4KV35201534
HT4KV35201632
JT600V35201366
JT600V35201456
JT600V35201557
JT600V35201667