| 2022 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 3 | 9 | | | Grays | Thurrock Harriers Club Championships | 13 Sep 22 |
| LJ | 5.13 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 E | 22 May 22 |
| LJ | 4.89 | | 1.3 | | 1 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| TJ | 10.21 | i | | | 2 | | | | Lee Valley | Essex & Eastern Championships | 13 Feb 22 |
| TJ | 9.87 | | | | 2 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| TJ | 9.84 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 E | 22 May 22 |
| 2021 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.26 | | | | 2 | ns1 | | | Hornchurch | Southern Athletics League - East London | 20 Jun 21 |
| 100 | 13.45 | | 0.3 | | 4 | A | | | Woodford | Southern Athletics League - East London | 11 Jul 21 |
| 100 | 13.52 | | 0.6 | | 2 | ns1 | | | Grays | Southern Athletics League - East London | 11 Sep 21 |
| 100 | 13.58 | | 0.3 | | 5 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 200 | 27.13 | | 0.5 | | 5 | A | | | Hornchurch | Southern Athletics League - East London | 20 Jun 21 |
| 200 | 27.61 | | -0.2 | | 4 | A | | | Woodford | Southern Athletics League - East London | 11 Jul 21 |
| 200 | 28.43 | | -2.2 | | 1 | ns1 | | | Grays | Southern Athletics League - East London | 11 Sep 21 |
| LJ | 4.92 | | | | 1 | ns | | | Woodford | Southern Athletics League - East London | 11 Jul 21 |
| LJ | 4.84 | | | | 1 | ns | | | Grays | Southern Athletics League - East London | 11 Sep 21 |
| LJ | 4.79 | | -1.3 | | 3 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| TJ | 10.12 | | | | 1 | B | | | Grays | Southern Athletics League - East London | 11 Sep 21 |
| TJ | 9.98 | | 0.1 | | 2 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 2020 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.76 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| LJ | 4.85 | i | | | 6 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| LJ | 4.26 | i | | | 11 | | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| TJ | 9.15 | i | | | 8 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 2019 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 1 | A | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| 100 | 13.2 | | | | 3 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| 100 | 13.3 | | | | 1 | ns | | | Sandy | Southern Athletics League Division 3N | 18 May 19 |
| 100 | 14.1 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| 200 | 26.9 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| 200 | 27.4 | | | | 1 | ns | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| 200 | 28.30 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| LJ | 5.06 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| LJ | 5.05 | | | | 1 | B | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| LJ | 4.92 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| LJ | 4.92 | | | | 2 | A | | | Sandy | Southern Athletics League Division 3N | 18 May 19 |
| LJ | 4.91 | | 1.8 | | 6 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| LJ | 4.59 | i | | | 7 | | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| TJ | 9.65 | | 1.0 | | 8 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| TJ | 9.58 | | | | 3 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| TJ | 9.49 | | | | 3 | A | | | Sandy | Southern Athletics League Division 3N | 18 May 19 |
| TJ | 9.43 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| 2018 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 3 | B | | | Grays | Southern Athletics League Division 2E | 14 Apr 18 |
| 100 | 13.9 | | | | 3 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| 100 | 14.1 | | | | 3 | B | | | Croydon | Southern Athletics League Division 2E | 14 Jul 18 |
| LJ | 4.89 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| LJ | 4.82 | | | | 2 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| LJ | 4.74 | | 1.1 | | 2 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| LJ | 4.69 | | | | 1 | ns | | | Croydon | Southern Athletics League Division 2E | 14 Jul 18 |
| TJ | 9.79 | | | | 3 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| TJ | 9.33 | | | | 2 | B | | | Grays | Southern Athletics League Division 2E | 14 Apr 18 |
| TJ | 9.25 | | | | 4 | A | | | Croydon | Southern Athletics League Division 2E | 14 Jul 18 |
| TJ | 9.07 | i | | | 5 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 2017 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.81 | | -0.4 | | 5 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| 200 | 29.43 | i | | | 2 | | | | Lee Valley | Essex & Eastern AA Championships | 5 Feb 17 |
| HJ | 1.50 | i | | | 3 | | | | Lee Valley | Essex & Eastern AA Championships | 5 Feb 17 |
| HJ | 1.40 | | | | 2 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| LJ | 5.04 | | 1.4 | | 2 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| LJ | 5.03 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 9 Apr 17 |
| LJ | 4.97 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| LJ | 4.78 | i | | | 5 | | | | Lee Valley | Metaswitch Games Open | 30 Dec 17 |
| LJ | 4.62 | i | | | 8 | | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| LJ | 4.61 | | 1.5 | | 4 | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 2016 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.56 | | -4.3 | | 4 | B | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| 100 | 13.6 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 100 | 13.77 | w | 2.4 | | 2 | B | | | Sandy | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 100 | 14.02 | | -3.6 | | 2 | B | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 100 | 14.43 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 200 | 27.68 | i | | | 3 | 3 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 200 | 27.84 | i | | | 3 | h2 | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 200 | 27.89 | i | | | 4 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 200 | 29.25 | | -4.4 | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 200 | 29.64 | | -2.7 | | 6 | B | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| HJ | 1.50 | | | | 1 | A | | | Sandy | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| HJ | 1.50 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| LJ | 5.20 | i | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| LJ | 5.19 | i | | | 3 | | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| LJ | 5.15 | i | | | 2 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| LJ | 5.04 | i | | | 5 | | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| LJ | 5.04 | | | | 4 | A | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| LJ | 5.02 | | | | 2 | A | | | Sandy | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| LJ | 4.99 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| LJ | 4.95 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| LJ | 4.77 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| TJ | 9.34 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| TJ | 9.32 | | | | 1 | B | | | Sandy | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 2015 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 100 | 13.24 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 100 | 13.3 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 100 | 13.4 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 100 | 14.22 | | | | 7 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| 200 | 26.1 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 200 | 26.21 | | 1.6 | | 1 | | | | Chelmsford | Danny Mullane Open Meeting | 4 Apr 15 |
| 200 | 27.1 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 200 | 27.20 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 200 | 27.43 | i | | | 3 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 200 | 27.50 | i | | | 4 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 200 | 27.7 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 400 | 70.1 | | | | 2 | B | | | Peterborough | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| HJ | 1.55 | i | | | 4 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| HJ | 1.51 | i | | | 6 | A | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| HJ | 1.50 | | | | 4 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| HJ | 1.50 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| HJ | 1.50 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| HJ | 1.50 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| HJ | 1.50 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| LJ | 5.23 | i | | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| LJ | 5.20 | | | | 2 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| LJ | 5.14 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| LJ | 5.12 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| LJ | 5.11 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 29 Mar 15 |
| LJ | 5.08 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| LJ | 5.07 | i | | | 5 | | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| LJ | 5.06 | i | | | 2 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| LJ | 5.03 | i | | | 2 | | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
| LJ | 4.94 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| TJ | 8.82 | | | | 3 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 2014 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 1 | A | | | Sandy | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 100 | 13.00 | | -0.4 | | 2 | A | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 100 | 13.0 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| 100 | 13.39 | | -2.8 | | 3 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta | 5 Apr 14 |
| 100 | 13.8 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 200 | 26.17 | w | 2.2 | | 2 | A | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 200 | 26.2 | | | | 2 | A | | | Sandy | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 200 | 27.00 | i | | | 4 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 14 |
| 200 | 28.2 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 100HW | 20.6 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| HJ | 1.60 | i | | | 5 | A | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| HJ | 1.60 | i | | | 2 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 14 |
| HJ | 1.60 | | | | 1 | A | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| HJ | 1.60 | | | | 1 | A | | | Sandy | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| HJ | 1.59 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta | 5 Apr 14 |
| HJ | 1.55 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| HJ | 1.55 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| LJ | 5.49 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta | 5 Apr 14 |
| LJ | 5.45 | | | | 1 | A | | | Sandy | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| LJ | 5.44 | | | | 1 | A | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| LJ | 5.37 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| LJ | 5.33 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| LJ | 5.19 | | | | 2 | | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| LJ | 5.11 | i | | | 1 | | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| LJ | 5.01 | i | | | 2 | | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| LJ | 4.93 | i | | | 9 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| JT600 | 17.06 | | | | 2 | B | | | Sandy | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 2013 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 100 | 13.10 | w | 3.7 | | 6 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 100 | 13.2 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 100 | 13.4 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 100 | 13.58 | | 0.0 | | 5 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| 100 | 13.6 | | | | 2 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 100 | 14.1 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 200 | 26.9 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 200 | 26.9 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 200 | 27.2 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 200 | 27.44 | i | | | 2 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 200 | 27.7 | | | | 1 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 200 | 27.82 | | -1.1 | | 6 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| 200 | 28.1 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 200 | 28.13 | i | | | 2 | 3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 200 | 28.27 | | 0.6 | | 4 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| HJ | 1.60 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| HJ | 1.55 | i | | | 2 | A | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| HJ | 1.55 | | | | 1 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| HJ | 1.55 | | | | 2 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| HJ | 1.50 | i | | | 4 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| HJ | 1.50 | | | | 2 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| HJ | 1.50 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| HJ | 1.50 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| HJ | 1.40 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| LJ | 5.47 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| LJ | 5.22 | w | 5.0 | | 5 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| LJ | 5.06 | | | | 1 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| LJ | 5.05 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| LJ | 5.03 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| LJ | 4.82 | i | | | 6 | | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| LJ | 4.78 | | 1.5 | | - | | | | Chelmsford | Essex County Championships | 25 May 13 |
| LJ | 4.13 | | | | 3 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| 2012 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 2 | A | | | Erith | Southern Women's League Senior Division 2 | 19 May 12 |
| 100 | 13.4 | | | | 3 | B | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| 100 | 13.4 | | | | 3 | A | | | Bournemouth | Southern Women's League Senior Division 2 | 18 Aug 12 |
| 100 | 13.46 | | | | 4 | 2 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 100 | 13.5 | | | | 2 | A | | | Grays | Southern Women's League Senior Division 2 | 1 Sep 12 |
| 100 | 13.63 | w | 2.4 | | 5 | A | | | Lee Valley | Alpha & Beta Trophies - Beta | 7 Apr 12 |
| 200 | 27.15 | w | 4.7 | | 1 | 3 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 200 | 27.58 | w | 5.1 | | 4 | A | | | Lee Valley | Alpha & Beta Trophies - Beta | 7 Apr 12 |
| 200 | 27.6 | | | | 2 | A | | | Erith | Southern Women's League Senior Division 2 | 19 May 12 |
| 200 | 27.7 | | | | 4 | B | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| 200 | 27.7 | | | | 3 | A | | | Bournemouth | Southern Women's League Senior Division 2 | 18 Aug 12 |
| 200 | 27.7 | | | | 1 | A | | | Grays | Southern Women's League Senior Division 2 | 1 Sep 12 |
| 200 | 27.81 | i | | | 2 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 200 | 28.30 | | -1.6 | | 4 | h1 | | | Chelmsford | Essex County Championships | 13 May 12 |
| 200 | 28.45 | i | | | 3 | 2 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| HJ | 1.60 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| HJ | 1.60 | | | | 1 | A | | | Bournemouth | Southern Women's League Senior Division 2 | 18 Aug 12 |
| HJ | 1.55 | i | | | 6 | | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| HJ | 1.55 | i | | | 2 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| HJ | 1.55 | | | | 1 | | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| HJ | 1.55 | | | | 1 | A | | | Erith | Southern Women's League Senior Division 2 | 19 May 12 |
| HJ | 1.55 | | | | 1 | A | | | Grays | Southern Women's League Senior Division 2 | 1 Sep 12 |
| HJ | 1.50 | | | | 1 | B | | | Lee Valley | Alpha & Beta Trophies - Beta | 7 Apr 12 |
| HJ | 1.50 | | | | 2 | A | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| LJ | 5.18 | | | | 1 | A | | | Bournemouth | Southern Women's League Senior Division 2 | 18 Aug 12 |
| LJ | 5.16 | | | | 1 | A | | | Erith | Southern Women's League Senior Division 2 | 19 May 12 |
| LJ | 5.10 | | | | 1 | A | | | Grays | Southern Women's League Senior Division 2 | 1 Sep 12 |
| LJ | 5.04 | w | 2.5 | | 4 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| LJ | 4.82 | w | 5.1 | | 1 | B | | | Lee Valley | Alpha & Beta Trophies - Beta | 7 Apr 12 |
| LJ | 4.81 | i | | | 4 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| LJ | 4.80 | | | | 3 | A | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| LJ | 4.74 | | | | 5 | A | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| LJ | 4.62 | i | | | 8 | | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 2011 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 1 | B | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| 100 | 13.8 | | | | 1 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| 100 | 13.87 | | -0.7 | | 5 | 1 | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| 200 | 27.8 | | | | 2 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| 200 | 27.91 | | 1.2 | | 4 | 1 | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| 200 | 28.4 | | | | 6 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 200 | 28.8 | | | | 1 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| HJ | 1.55 | i | | | 6 | | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| HJ | 1.55 | i | | | 2 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| HJ | 1.55 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| HJ | 1.55 | | | | 2 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| HJ | 1.55 | | | | 1 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| HJ | 1.50 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| HJ | 1.50 | | | | 2 | A | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| HJ | 1.50 | | | | 2 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| LJ | 4.97 | | | | 1 | B | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| LJ | 4.94 | w | 3.8 | | 3 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| LJ | 4.87 | | | | 1 | B | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| LJ | 4.82 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| LJ | 4.71 | i | | | 2 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| LJ | 4.70 | | 1.9 | | 3 | A | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| LJ | 4.63 | | | | 1 | B | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| LJ | 4.62 | | | | 1 | B | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| TJ | 9.30 | | | | 2 | B | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| JT600 | 13.91 | | | | 5 | B | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| 2010 U23 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 3 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| 200 | 28.8 | | | | 2 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| 100HW | 20.1 | | | | 1 | B | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| HJ | 1.55 | i | | | 4= | | | | Lee Valley | London Games | 30 Jan 10 |
| HJ | 1.55 | i | | | 1 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| HJ | 1.55 | i | | | 2 | A | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| HJ | 1.55 | | | | 1 | B | | | Lee Valley | Alpha Beta - Beta Trophy | 17 Apr 10 |
| HJ | 1.55 | | | | 1 | A | | | Grays | Southern Women's League 3 Senior - Match 1 | 24 Apr 10 |
| HJ | 1.55 | | | | 2 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| HJ | 1.55 | i | | | 1 | | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| HJ | 1.50 | | | | 1 | A | | | Bracknell | Southern Women's League 3 Senior | 22 May 10 |
| HJ | 1.50 | | | | 1 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| HJ | 1.45 | | | | 2 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| LJ | 4.90 | | | | 1 | A | | | Parliament Hill | Southern Women's League 3 Senior - Match 2 | 7 Aug 10 |
| LJ | 4.86 | | | | 1 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| LJ | 4.70 | | | | 1 | B | | | Bracknell | Southern Women's League 3 Senior | 22 May 10 |
| LJ | 4.65 | | | | 1 | B | | | Grays | Southern Women's League 3 Senior - Match 1 | 24 Apr 10 |
| LJ | 4.52 | i | | | 1 | | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| LJ | 4.45 | | 0.8 | | 2 | B | | | Lee Valley | Alpha Beta - Beta Trophy | 17 Apr 10 |
| 2009 U23 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.60 | i | | | 1 | | | | Lee Valley | Essex Indoor Championships | 15 Feb 09 |
| HJ | 1.60 | i | | | 1 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| HJ | 1.60 | | | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| HJ | 1.57 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 29 Mar 09 |
| HJ | 1.55 | i | | | 3 | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| HJ | 1.55 | i | | | 1 | B | | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| HJ | 1.55 | | | | 3 | A | | | Lee Valley | Alpha & Beta Trophy - Beta | 18 Apr 09 |
| HJ | 1.55 | | | | 2 | A | | | Horspath | Southern Women's League Premier | 25 Apr 09 |
| HJ | 1.55 | | | | 3= | | | | Chelmsford | Essex County Championships | 10 May 09 |
| HJ | 1.55 | | | | 1 | A | | | Grays | Southern Women's League Premier Match 1 | 30 May 09 |
| HJ | 1.55 | | | | 1 | A | | | Reading | Southern Women's League Premier Match 1 | 27 Jun 09 |
| HJ | 1.55 | | | | 1 | B | | | Uxbridge | Southern Women's League Premier | 25 Jul 09 |
| HJ | 1.55 | | | | 2 | A | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| HJ | 1.50 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Open | 4 Apr 09 |
| LJ | 4.69 | | | | 1 | B | | | Uxbridge | Southern Women's League Premier | 25 Jul 09 |
| 2008 U23 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.55 | | | | 3 | | | | Basildon | Essex Championships | 11 May 08 |
| HJ | 1.55 | | | | 2 | B | | | Bury St. Edmunds | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| HJ | 1.55 | | | | 1 | A | | | Grays | Southern Women's Track & Field League - Division 1 - Match 1 | 30 Aug 08 |
| HJ | 1.50 | | | | | | | | Eton | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| HJ | 1.50 | | | | | | | | Eastbourne | Southern Womens League - Div 1 | 28 Jun 08 |
| LJ | 4.79 | w | | | | | | | Eastbourne | Southern Womens League - Div 1 | 28 Jun 08 |
| 2007 U20 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.55 | | | | 1 | | | | Basildon | Basildon AAC Open | 4 Apr 07 |
| HJ | 1.50 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 2006 U20 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | | | | | Ipswich | - | 20 May 06 |
| 200 | 26.9 | | -0.4 | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| 800 | 2:56.5 | | | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| 100HW | 18.2 | | | | | | | | Grays | Essex County Championships & 10000m Championships | 23 Sep 06 |
| 100HW | 18.2 | | 1.5 | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| HJ | 1.60 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| HJ | 1.55 | i | | | 3 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| HJ | 1.51 | | | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| LJ | 4.98 | | | | | | | | Grays | Southern Women's League Division 2 | 12 Aug 06 |
| LJ | 4.92 | W | 4.7 | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| SP4K | 6.48 | | | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| JT600 | 16.90 | | | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| HepW | 3246 | | | | 4 | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| 2005 U17 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 3 | | | | Ware | Ware | 7 Aug 05 |
| 200 | 26.6 | | | | 3 | | | | Ware | Ware | 7 Aug 05 |
| 200 | 26.7 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| 800 | 2:45.0 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| 80HU17W | 13.6 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| HJ | 1.56 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| HJ | 1.55 | | | | 1 | | | | Horsham | Young Athletes League Southern 2SE | 26 Jun 05 |
| HJ | 1.55 | | | | 4 | | | | Grays | Eastern Young Athletes League | 3 Jul 05 |
| HJ | 1.55 | | | | 4 | | | | Ashford | Division 2 | 23 Jul 05 |
| HJ | 1.55 | | | | 1 | B | | | Grays | Thurrock | 20 Aug 05 |
| HJ | 1.53 | | | | 4 | | | | Southend | Essex Schools Championships | 11 Jun 05 |
| LJ | 4.97 | | | | 1 | | | | Grays | UKA Young Athletes League Southern Division 2E | 17 Jul 05 |
| LJ | 4.91 | | | | 1 | | | | London (WF) | Southern 2E | 5 Jun 05 |
| LJ | 4.91 | | | | 4 | | | | Grays | Eastern Young Athletes League | 3 Jul 05 |
| LJ | 4.85 | | | | 2 | | | | Ware | Ware | 7 Aug 05 |
| LJ | 4.71 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| SP4K | 6.36 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| JT600 | 14.32 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| HepU17W | 3494 | | | | 3 | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |