| 2012 SEN Trafford/Brunel Uni London/Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.14 | i | | | 4 | 1.05 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 60 | 7.15 | i | | | H | | | | Glasgow | Scottish Combined Events Championships | 11 Feb 12 |
| 60 | 7.20 | i | | | 6 | 2.06 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 60 | 7.25 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| 100 | 10.99 | w | 3.9 | | 6 | 2 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 100 | 11.02 | w | 4.1 | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 100 | 11.23 | | -0.4 | | D | | | | Woodford | Woodford Combined Events inc Essex County Championships | 21 Apr 12 |
| 100 | 11.24 | | -1.1 | | 2 | 1 | | | Arona, ESP | Arona Combined Events | 26 May 12 |
| 100 | 11.59 | | -0.2 | | 4 | D3 | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| 400 | 49.6 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 400 | 50.20 | | | | 3 | 1 | | | Arona, ESP | Arona Combined Events | 26 May 12 |
| 400 | 50.29 | | | | 3 | 1 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 400 | 50.49 | | | | D | | | | Woodford | Woodford Combined Events inc Essex County Championships | 21 Apr 12 |
| 400 | 50.72 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 400 | 51.65 | | | | 3 | D2 | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| 1000 | 2:54.30 | i | | | H | | | | Sheffield | England Combined Events Championships | 8 Jan 12 |
| 1000 | 3:00.08 | i | | | H | | | | Glasgow | Scottish Combined Events Championships | 12 Feb 12 |
| 1500 | 4:47.98 | | | | 8 | | | | Arona, ESP | Arona Combined Events | 27 May 12 |
| 1500 | 4:54.15 | | | | D | | | | Woodford | Woodford Combined Events inc Essex County Championships | 22 Apr 12 |
| 1500 | 4:55.87 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| 1500 | 5:14.9 | | | | 17 | D | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| 60H | 8.26 | i | | | 1 | 2.3 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 60H | 8.30 | i | | | H | | | | Glasgow | Scottish Combined Events Championships | 12 Feb 12 |
| 60H | 8.37 | i | | | 4 | 1.2 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 60H | 8.38 | i | | | T | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| 60H | 8.42 | i | | | H | | | | Sheffield | England Combined Events Championships | 8 Jan 12 |
| 110H | 14.55 | w | 3.1 | | 2 | | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 110H | 14.8 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 110H | 14.81 | | 0.5 | | 3 | 1 | | | Arona, ESP | Arona Combined Events | 27 May 12 |
| 110H | 14.86 | | 1.9 | | D | | | | Woodford | Woodford Combined Events inc Essex County Championships | 22 Apr 12 |
| 110H | 15.06 | | -1.2 | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| 110H | 15.14 | | -1.0 | | 5 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 110H | 15.8 | | 0.0 | | 4 | D3 | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| 110H | 15.83 | | -5.0 | | 4 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| HJ | 2.01 | | | | D | | | | Woodford | Woodford Combined Events inc Essex County Championships | 21 Apr 12 |
| HJ | 2.00 | | | | 2 | A | | | Arona, ESP | Arona Combined Events | 26 May 12 |
| HJ | 1.99 | i | | | T | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| HJ | 1.97 | i | | | H | | | | Glasgow | Scottish Combined Events Championships | 11 Feb 12 |
| HJ | 1.92 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| HJ | 1.90 | | | | 4 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| HJ | 1.83 | | | | 9 | DA | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| HJ | NH | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| PV | 4.42 | | | | D | | | | Woodford | Woodford Combined Events inc Essex County Championships | 22 Apr 12 |
| PV | 4.40 | i | | | H | | | | Glasgow | Scottish Combined Events Championships | 12 Feb 12 |
| PV | 4.40 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| PV | 4.35 | i | | | H | | | | Sheffield | England Combined Events Championships | 8 Jan 12 |
| PV | 4.20 | | | | 1 | DA | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| PV | 4.00 | | | | 4 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| PV | NH | | | | - | A | | | Arona, ESP | Arona Combined Events | 27 May 12 |
| LJ | 6.91 | | 0.0 | | 9 | A | | | Arona, ESP | Arona Combined Events | 26 May 12 |
| LJ | 6.59 | w | 3.1 | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| LJ | 6.44 | i | | | H | | | | Glasgow | Scottish Combined Events Championships | 11 Feb 12 |
| LJ | 6.38 | | 1.2 | | D | | | | Woodford | Woodford Combined Events inc Essex County Championships | 21 Apr 12 |
| LJ | 6.32 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| LJ | 6.22 | | 0.6 | | 11 | DB | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| SP7.26K | 12.95 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| SP7.26K | 12.90 | i | | | T | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| SP7.26K | 12.90 | i | | | H | | | | Glasgow | Scottish Combined Events Championships | 11 Feb 12 |
| SP7.26K | 12.85 | i | | | 4 | | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| SP7.26K | 12.79 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| SP7.26K | 12.76 | | | | 12 | A | | | Arona, ESP | Arona Combined Events | 26 May 12 |
| SP7.26K | 12.70 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| SP7.26K | 12.29 | | | | 5 | DB | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| SP7.26K | 12.22 | | | | D | | | | Woodford | Woodford Combined Events inc Essex County Championships | 21 Apr 12 |
| SP7.26K | 3.37 | | | | 8 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| DT2K | 41.63 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| DT2K | 40.56 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| DT2K | 39.46 | | | | 6 | A | | | Arona, ESP | Arona Combined Events | 27 May 12 |
| DT2K | 37.15 | | | | D | | | | Woodford | Woodford Combined Events inc Essex County Championships | 22 Apr 12 |
| DT2K | 36.59 | | | | 5 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| DT2K | 36.39 | | | | 5 | D | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| JT800 | 61.17 | | | | 1 | DB | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| JT800 | 60.64 | | | | 2 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| JT800 | 60.46 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| JT800 | 60.34 | | | | 1 | A | | | Arona, ESP | Arona Combined Events | 27 May 12 |
| JT800 | 59.59 | | | | D | | | | Woodford | Woodford Combined Events inc Essex County Championships | 22 Apr 12 |
| JT800 | 55.46 | | | | 1 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| TriI | 2499 | i | | | 4 | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| HepI | 5253 | i | | | 3 | | | | Glasgow | Scottish Combined Events Championships | 11 Feb 12 |
| HepI | 5149 | i | | | 8 | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| Dec | 7242 | | | | 1 | | | | Woodford | Woodford Combined Events inc Essex County Championships | 21 Apr 12 |
| Dec | 6762 | | | | 7 | | | | Arona, ESP | Arona Combined Events | 27 May 12 |
| Dec | 6611 | | | | 6 | | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| Dec | 6588 | w | | | 6 | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 2011 SEN Trafford/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.45 | | -0.8 | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| 400 | 50.01 | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| 60H | 8.21 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 110H | 15.07 | w | 3.0 | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| HJ | 1.94 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| HJ | 1.89 | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| HJ | 1.85 | | | | 4= | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| PV | 4.20 | | | | 5 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| PV | NH | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| LJ | 2.25 | | 0.0 | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| SP7.26K | 12.24 | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| SP7.26K | 12.22 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| DT2K | 37.22 | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| JT800 | DNS | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| Tri | 2299 | i | | | 2 | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 2010 SEN Trafford/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.03 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 30 Jan 10 |
| 60 | 7.04 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| 60 | 7.09 | i | | | 1 | 2.4 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 7.18 | i | | | 5 | 1.3 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 100 | 11.00 | w | 2.5 | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| 100 | 11.08 | | 0.6 | | D | | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
| 100 | 11.12 | | -0.1 | | D | h3 | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 8 May 10 |
| 100 | 11.20 | | -0.7 | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| 100 | 11.24 | | -1.0 | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 7 Aug 10 |
| 100 | 11.27 | | -1.7 | | D | | | | Hengelo, NED | European Cup Combined Events 1st League | 26 Jun 10 |
| 100 | 11.39 | | -1.1 | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 4 Sep 10 |
| 100 | 11.42 | | -2.1 | | 1 | 5 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 3 May 10 |
| 100 | 11.77 | | | | 6 | 1 | | | Eltham | Cambridge Harriers Open | 26 May 10 |
| 400 | 49.36 | | | | D | | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
| 400 | 49.50 | | | | D | | | | Hengelo, NED | European Cup Combined Events 1st League | 26 Jun 10 |
| 400 | 49.72 | | | | 4 | 1 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 3 May 10 |
| 400 | 49.78 | | | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| 400 | 49.84 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 7 Aug 10 |
| 400 | 50.36 | | | | D | h4 | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 8 May 10 |
| 400 | 50.68 | | | | 4 | 1 | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 400 | DNS | | | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 4 Sep 10 |
| 1000 | 2:48.62 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 31 Jan 10 |
| 1000 | 2:50.92 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 1500 | 4:54.97 | | | | D | | | | Sportcity | North-West Combined Events Open | 15 Aug 10 |
| 1500 | 4:55.17 | | | | D | h2 | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 9 May 10 |
| 1500 | 4:56.53 | | | | D | | | | Hengelo, NED | European Cup Combined Events 1st League | 27 Jun 10 |
| 1500 | 5:04.93 | | | | D | | | | Delhi, IND | Commonwealth Games | 8 Oct 10 |
| 1500 | DNS | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| 60H | 8.13 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 31 Jan 10 |
| 60H | 8.16 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 60H | 8.21 | i | | | T | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| 60H | 8.23 | i | | | 6 | 2.1 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60H | 8.23 | i | | | T | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| 60H | 8.31 | i | | | 5 | 1.1 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 110H | 14.23 | w | 4.4 | | 3 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 110H | 14.47 | w | 2.3 | | 3 | h2 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 110H | 14.53 | w | 3.7 | | 3 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| 110H | 14.72 | | | | 2 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 110H | 14.77 | | -1.5 | | D | | | | Hengelo, NED | European Cup Combined Events 1st League | 27 Jun 10 |
| 110H | 14.79 | | -0.4 | | D | | | | Delhi, IND | Commonwealth Games | 8 Oct 10 |
| 110H | 14.82 | | 1.1 | | D | | | | Sportcity | North-West Combined Events Open | 15 Aug 10 |
| 110H | 14.89 | | 0.7 | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 8 Aug 10 |
| 110H | 15.08 | | 0.0 | | D | h3 | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 9 May 10 |
| 110H | DNF | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| 110H | DNS | | | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 5 Sep 10 |
| HJ | 2.05 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| HJ | 2.05 | | | | D | | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
| HJ | 2.04 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 8 May 10 |
| HJ | 2.04 | | | | D | | | | Hengelo, NED | European Cup Combined Events 1st League | 26 Jun 10 |
| HJ | 2.04 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 7 Aug 10 |
| HJ | 2.03 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 30 Jan 10 |
| HJ | 2.01 | | | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| HJ | 2.00 | | | | 2 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| HJ | 1.95 | | | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| HJ | 1.95 | | | | 2 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| PV | 4.60 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| PV | 4.60 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 31 Jan 10 |
| PV | 4.60 | | | | D | | | | Delhi, IND | Commonwealth Games | 8 Oct 10 |
| PV | 4.58 | | | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 5 Sep 10 |
| PV | 4.50 | | | | D | | | | Hengelo, NED | European Cup Combined Events 1st League | 27 Jun 10 |
| PV | 4.45 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 9 May 10 |
| PV | 4.40 | | | | 3 | B | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| PV | 4.40 | | | | D | | | | Sportcity | North-West Combined Events Open | 15 Aug 10 |
| PV | 4.35 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 8 Aug 10 |
| PV | 4.20 | | | | 4 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| PV | NH | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| LJ | 7.07 | | 1.5 | | D | | | | Hengelo, NED | European Cup Combined Events 1st League | 26 Jun 10 |
| LJ | 6.99 | | | | 3 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| LJ | 6.95 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 30 Jan 10 |
| LJ | 6.87 | | 0.0 | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 8 May 10 |
| LJ | 6.86 | | 0.8 | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 7 Aug 10 |
| LJ | 6.86 | | -0.2 | | D | | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
| LJ | 6.85 | | 1.7 | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| LJ | 6.78 | | 0.0 | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| LJ | 6.76 | | | | 4 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| LJ | 6.73 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| LJ | 6.59 | i | | | T | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| LJ | 6.55 | i | | | T | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| SP7.26K | 13.04 | i | | | 1 | | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| SP7.26K | 12.97 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| SP7.26K | 12.92 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 30 Jan 10 |
| SP7.26K | 12.92 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 8 May 10 |
| SP7.26K | 12.72 | | | | D | | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
| SP7.26K | 12.38 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 7 Aug 10 |
| SP7.26K | 12.36 | | | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 4 Sep 10 |
| SP7.26K | 12.25 | i | | | T | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| SP7.26K | 12.23 | | | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| SP7.26K | 12.11 | | | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| SP7.26K | 12.01 | | | | D | | | | Hengelo, NED | European Cup Combined Events 1st League | 26 Jun 10 |
| SP7.26K | 11.88 | i | | | T | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| SP7.26K | 11.81 | | | | 14 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| SP7.26K | 11.78 | | | | 3 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| DT2K | 39.91 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 8 Aug 10 |
| DT2K | 39.08 | | | | D | | | | Delhi, IND | Commonwealth Games | 8 Oct 10 |
| DT2K | 38.26 | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| DT2K | 38.09 | | | | D | | | | Hengelo, NED | European Cup Combined Events 1st League | 27 Jun 10 |
| DT2K | 37.91 | | | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 5 Sep 10 |
| DT2K | 37.22 | | | | 5 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| DT2K | 36.98 | | | | D | | | | Sportcity | North-West Combined Events Open | 15 Aug 10 |
| DT2K | 36.49 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 9 May 10 |
| JT800 | 65.05 | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| JT800 | 63.79 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 9 May 10 |
| JT800 | 62.60 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 8 Aug 10 |
| JT800 | 62.53 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 3 May 10 |
| JT800 | 61.50 | | | | D | | | | Sportcity | North-West Combined Events Open | 15 Aug 10 |
| JT800 | 61.46 | | | | D | | | | Delhi, IND | Commonwealth Games | 8 Oct 10 |
| JT800 | 60.34 | | | | D | | | | Hengelo, NED | European Cup Combined Events 1st League | 27 Jun 10 |
| JT800 | 58.56 | | | | 3 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| JT800 | 58.24 | | | | 12 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| TriI | 2265 | i | | | 3 | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| TriI | 2238 | i | | | 3 | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| HepI | 5686 | i | | | 4 | | | | Apeldoorn, NED | Combined Events International | 31 Jan 10 |
| HepI | 5621 | i | | | 2 | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| Dec | 7571 | | | | 5 | | | | Delhi, IND | Commonwealth Games | 8 Oct 10 |
| Dec | 7503 | | | | 6 | | | | Hengelo, NED | European Cup Combined Events 1st League | 27 Jun 10 |
| Dec | 7480 | | | | 10 | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 9 May 10 |
| Dec | 7435 | | | | 2 | | | | Sportcity | North-West Combined Events Open | 15 Aug 10 |
| 2009 SEN Trafford/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.04 | i | | | 4 | 1.03 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 7.05 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 31 Jan 09 |
| 60 | 7.09 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| 60 | 7.20 | i | | | 2 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 09 |
| 60 | 7.21 | i | | | 1 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 09 |
| 100 | 10.95 | | 0.9 | | D | | | | Desenzano Del Garda, ITA | Multistars | 9 May 09 |
| 100 | 11.04 | w | 3.4 | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 29 Aug 09 |
| 100 | 11.17 | | 1.2 | | D | | | | Zaragoza, ESP | European Cup Combined Events 1st League (Single Event Performances) | 27 Jun 09 |
| 100 | 11.23 | | 0.3 | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| 100 | 11.32 | | | | 3 | 3 | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| 100 | 11.48 | | 0.6 | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| 400 | 50.15 | | | | D | | | | Zaragoza, ESP | European Cup Combined Events 1st League (Single Event Performances) | 27 Jun 09 |
| 400 | 50.99 | | | | 4 | 1 | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| 400 | 51.02 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 29 Aug 09 |
| 400 | 51.34 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| 400 | DNF | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| 1000 | 2:49.82 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 1 Feb 09 |
| 1000 | 2:51.65 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 1000 | DNS | i | | | - | | | | Cardiff | UWIC Open | 12 Dec 09 |
| 1500 | 4:56.63 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| 1500 | 5:05.66 | | | | D | | | | Zaragoza, ESP | European Cup Combined Events 1st League (Single Event Performances) | 28 Jun 09 |
| 1500 | DNS | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| 1500 | DNS | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| 60H | 8.09 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 1 Feb 09 |
| 60H | 8.10 | i | | | 3 | 1.1 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60H | 8.12 | i | | | T | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| 60H | 8.13 | i | | | 3 | 2.1 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60H | 8.14 | i | | | T | | | | Sheffield | McCain Inter City Cup - Semi Final 2 | 8 Feb 09 |
| 60H | 8.16 | i | | | 1 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 09 |
| 60H | 8.22 | i | | | 2 | G | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 60H | 8.27 | i | | | 2 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 09 |
| 60H | 8.31 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 60H | 8.36 | i | | | 2 | 1 | | | Cardiff | UWIC Open | 12 Dec 09 |
| 110H | 14.83 | | 0.7 | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| 110H | 14.92 | | 1.8 | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| 110H | 15.00 | | 1.8 | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| 110H | 15.25 | | -1.3 | | 5 | A | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| 110H | 15.42 | | 0.1 | | D | | | | Zaragoza, ESP | European Cup Combined Events 1st League (Single Event Performances) | 28 Jun 09 |
| 110H | 15.55 | | -2.4 | | 6 | A | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| HJ | 2.07 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| HJ | 2.07 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 31 Jan 09 |
| HJ | 2.04 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 29 Aug 09 |
| HJ | 2.01 | i | | | T | | | | Sheffield | McCain Inter City Cup - Semi Final 2 | 8 Feb 09 |
| HJ | 2.00 | i | | | 1 | G | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| HJ | 2.00 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| HJ | 1.98 | | | | D | | | | Zaragoza, ESP | European Cup Combined Events 1st League (Single Event Performances) | 27 Jun 09 |
| HJ | 1.95 | i | | | 2 | | | | Sheffield | RAF Invitational | 18 Feb 09 |
| HJ | 1.95 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| HJ | 1.95 | | | | 5 | A | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| HJ | 1.90 | i | | | 1 | P | | | Cardiff | UWIC Open | 12 Dec 09 |
| PV | 4.80 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 1 Feb 09 |
| PV | 4.75 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| PV | 4.60 | | | | 4 | A | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| PV | 4.60 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| PV | 4.56 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| PV | 4.43 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| PV | 4.40 | | | | D | | | | Zaragoza, ESP | European Cup Combined Events 1st League (Single Event Performances) | 28 Jun 09 |
| PV | NH | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| LJ | 6.95 | | | | 3 | QB | | | Bedford | BUCS Championships | 2 May 09 |
| LJ | 6.94 | i | | | 4 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| LJ | 6.80 | i | | | T | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| LJ | 6.79 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| LJ | 6.78 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 31 Jan 09 |
| LJ | 6.67 | w | 2.6 | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 29 Aug 09 |
| LJ | 6.57 | | 0.8 | | 11 | | | | Bedford | BUCS Championships | 2 May 09 |
| LJ | 6.54 | i | | | 1 | P | | | Cardiff | UWIC Open | 12 Dec 09 |
| LJ | 6.39 | | 0.6 | | D | | | | Zaragoza, ESP | European Cup Combined Events 1st League (Single Event Performances) | 27 Jun 09 |
| LJ | 6.11 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| LJ | 6.02 | | 1.5 | | D | | | | Desenzano Del Garda, ITA | Multistars | 9 May 09 |
| LJ | NM | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| SP7.26K | 12.92 | i | | | 2 | B | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| SP7.26K | 12.73 | i | | | T | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| SP7.26K | 12.62 | i | | | 1 | G | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| SP7.26K | 12.62 | | | | 3 | | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| SP7.26K | 12.57 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 29 Aug 09 |
| SP7.26K | 12.39 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| SP7.26K | 12.24 | | | | D | | | | Zaragoza, ESP | European Cup Combined Events 1st League (Single Event Performances) | 27 Jun 09 |
| SP7.26K | 12.19 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| SP7.26K | 12.06 | i | | | 2 | P | | | Cardiff | UWIC Open | 12 Dec 09 |
| SP7.26K | 12.05 | i | | | T | | | | Sheffield | McCain Inter City Cup - Semi Final 2 | 8 Feb 09 |
| SP7.26K | 12.02 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| SP7.26K | 12.00 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 31 Jan 09 |
| DT2K | 39.77 | | | | 5 | | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| DT2K | 38.46 | | | | D | | | | Zaragoza, ESP | European Cup Combined Events 1st League (Single Event Performances) | 28 Jun 09 |
| DT2K | 37.62 | | | | 3 | | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| DT2K | 36.44 | | | | 8 | B | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| DT2K | 36.33 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| DT2K | 36.21 | | | | 8 | B | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| DT2K | 36.08 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| DT2K | 36.01 | | | | 7 | B | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| DT2K | 35.34 | | | | 7 | QB | | | Bedford | BUCS Championships | 2 May 09 |
| DT2K | 34.36 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| JT800 | 63.29 | | | | D | | | | Zaragoza, ESP | European Cup Combined Events 1st League (Single Event Performances) | 28 Jun 09 |
| JT800 | 61.28 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| JT800 | 61.11 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| JT800 | 59.51 | | | | 1 | | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| JT800 | 59.51 | | | | 7 | A | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| JT800 | 58.86 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| JT800 | 58.46 | | | | 6 | A | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| JT800 | 57.55 | | | | 8 | A | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| JT800 | 56.03 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| Tri | 2520 | i | | | 1 | | | | Sheffield | McCain Inter City Cup - Semi Final 2 | 8 Feb 09 |
| TriI | 2520 | i | | | 1 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| PenI | 2867 | i | | | 2 | | | | Cardiff | UWIC Open | 12 Dec 09 |
| HepI | 5676 | i | | | 3 | | | | Zaragoza, ESP | International Combined Events Meeting | 1 Feb 09 |
| HepI | 5580 | i | | | 1 | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| Dec | 7387 | | | | 6 | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| Dec | 7188 | | | | 19 | | | | Zaragoza, ESP | European Cup Combined Events 1st League | 28 Jun 09 |
| 2008 SEN Trafford/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.99 | i | | | H | | | | Sheffield | Norwich Union Combined Events International | 2 Feb 08 |
| 60 | 7.02 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| 60 | 7.08 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 100 | 11.02 | w | 2.3 | | 1 | 10 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 100 | 11.06 | | -0.3 | | D | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 30 Aug 08 |
| 100 | 11.15 | | 1.0 | | 6 | | | | Bedford | 10 in 100 Cup Men | 6 Sep 08 |
| 400 | 49.14 | | | | D | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 30 Aug 08 |
| 400 | 50.11 | i | | | 4 | 4 | | | Sheffield | RAF Invitation | 13 Feb 08 |
| 400 | 50.13 | | | | 3 | 8 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 400 | 50.27 | | | | 1 | A | | | Woodford | Woodford Green Essex Ladies Open Graded | 10 Jun 08 |
| 400 | 50.76 | | | | 3 | 1 | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| 1000 | 2:49.98 | i | | | H | | | | Sheffield | Norwich Union Combined Events International | 3 Feb 08 |
| 1000 | 2:52.33 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 1500 | 4:56.50 | | | | D | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 31 Aug 08 |
| 60H | 8.14 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 60H | 8.14 | i | | | H | | | | Sheffield | Norwich Union Combined Events International | 3 Feb 08 |
| 60H | 8.16 | i | | | 5 | 3 | | | Loughborough | Saucony Loughborough Indoor Open Meeting | 19 Jan 08 |
| 60H | 8.17 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 110H | 14.65 | w | 2.1 | | 2 | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| 110H | 14.8 | | 0.5 | | 4 | A | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| 110H | 14.8 | w | 2.5 | | 2 | A | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 110H | 14.87 | | -1.2 | | D | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 31 Aug 08 |
| 110H | 15.0 | | 0.9 | | 1 | A | | | Sportcity | North of England League Division 1 | 3 Aug 08 |
| 110H | 15.30 | | -4.9 | | 3 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| 110H | 15.74 | | -2.4 | | 5 | A | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| HJ | 2.08 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| HJ | 2.06 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| HJ | 2.05 | | | | D | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 30 Aug 08 |
| HJ | 2.01 | i | | | H | | | | Sheffield | Norwich Union Combined Events International | 2 Feb 08 |
| HJ | 2.00 | | | | 2 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| HJ | 1.95 | | | | 1 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| HJ | 1.80 | | | | | | | | Bedford | BAL Cup Final | 6 Sep 08 |
| PV | 4.70 | i | | | 1 | | | | Loughborough | Saucony Loughborough Indoor Open Meeting | 19 Jan 08 |
| PV | 4.70 | i | | | H | | | | Sheffield | Norwich Union Combined Events International | 3 Feb 08 |
| PV | 4.65 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| PV | 4.50 | | | | D | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 31 Aug 08 |
| PV | 4.30 | | | | 4 | A | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| LJ | 7.18 | i | | | H | | | | Sheffield | Norwich Union Combined Events International | 2 Feb 08 |
| LJ | 7.03 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| LJ | 7.02 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| LJ | 6.94 | w | 2.6 | | 2 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| LJ | 6.91 | | -1.6 | | 2 | A | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| LJ | 6.86 | | 1.5 | | D | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 30 Aug 08 |
| LJ | 6.65 | | | | 1 | A | | | Sportcity | North of England League Division 1 | 3 Aug 08 |
| LJ | 6.42 | | | | | | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| LJ | 6.29 | | | | | | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| SP7.26K | 13.01 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| SP7.26K | 12.93 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP7.26K | 12.90 | i | | | H | | | | Sheffield | Norwich Union Combined Events International | 2 Feb 08 |
| SP7.26K | 12.60 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| SP7.26K | 11.92 | | | | | | | | Sportcity | North of England League Division 1 | 3 Aug 08 |
| SP7.26K | 11.80 | | | | | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| SP7.26K | 11.79 | | | | | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 30 Aug 08 |
| SP7.26K | 11.79 | | | | D | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 30 Aug 08 |
| DT2K | 38.23 | | | | 1 | A | | | Sportcity | North of England League Division 1 | 3 Aug 08 |
| DT2K | 36.46 | | | | D | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 31 Aug 08 |
| DT2K | 35.95 | | | | 6 | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| DT2K | 32.43 | | | | | | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| JT800 | 63.56 | | | | D | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 31 Aug 08 |
| JT800 | 59.72 | | | | 1 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| JT800 | 59.39 | | | | 5 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| JT800 | 57.19 | | | | 5 | A | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| JT800 | 56.82 | | | | 1 | A | | | Sportcity | North of England League Division 1 | 3 Aug 08 |
| PenI | 4146 | i | | | 1 | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| HepI | 5749 | i | | | 2 | | | | Sheffield | Norwich Union Combined Events International | 3 Feb 08 |
| HepI | 5721 | i | | | 2 | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| Dec | 7517 | | | | 6 | | | | Woerden, NED | 6th Internationale Meerkamp Woerden | 31 Aug 08 |
| 2007 U23 Belgrave/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.10 | i | | | 1 | 9 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 07 |
| 60 | 7.10 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 07 |
| 60 | 7.12 | i | | | H | | | | Zaragoza, SPA | Senior Combined Events International | 27 Jan 07 |
| 60 | 7.12 | i | | | 1 | 3 | | | Uxbridge (B) | Brunel University Sprints & Hurdles Open | 1 Dec 07 |
| 60 | 7.15 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 60 | 7.17 | i | | | 2 | 1.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| 60 | 7.17 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 24 Feb 07 |
| 100 | 10.86 | w | 3.8 | | D | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 100 | 11.01 | w | 2.3 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 100 | 11.34 | | | | | | | | Woking | Woking AC Evening Open | 8 Aug 07 |
| 100 | 11.38 | | | | | | | | Desenzano, ITA | Desenzano Multi Events | 5 May 07 |
| 100 | 11.38 | | -0.6 | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Multistars | 5 May 07 |
| 200 | 23.01 | | | | | | | | Woking | Woking AC Evening Open | 8 Aug 07 |
| 400 | 50.02 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 400 | 50.30 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Multistars | 5 May 07 |
| 400 | 50.48 | | | | D | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 400 | 50.7 | | | | 2 | | | | Woodford | Woodford Open | 21 Apr 07 |
| 400 | 50.99 | | | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 25 Jul 07 |
| 1000 | 2:51.32 | i | | | H | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| 1000 | 2:54.05 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 25 Feb 07 |
| 1000 | 2:54.41 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 1500 | 4:50.60 | | | | D | | | | Desenzano Del Garda, ITA | IAAF World Combined Events Multistars | 6 May 07 |
| 1500 | 4:53.43 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 1500 | 5:02.35 | | | | D | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| 60H | 8.19 | i | | | 1 | 1 | | | Sheffield | RAF vs Army vs Navy vs Universities | 14 Feb 07 |
| 60H | 8.21 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 07 |
| 60H | 8.22 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 25 Feb 07 |
| 60H | 8.22 | i | | | 2 | 1 | | | Uxbridge (B) | Brunel University Sprints & Hurdles Open | 1 Dec 07 |
| 60H | 8.22 | i | | | 2 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 07 |
| 60H | 8.24 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 60H | 8.30 | i | | | H | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| 60H | 8.31 | i | | | 2 | 4 | | | Uxbridge (B) | Brunel University Sprints & Hurdles Open | 1 Dec 07 |
| 60H | 8.37 | i | | | 5 | h1 | | | Sheffield | Norwich Union European Indoor Trials | 11 Feb 07 |
| 110H | 14.67 | w | 2.4 | | 1 | B | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 110H | 14.80 | w | 2.1 | | D | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| 110H | 14.91 | | 1.6 | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Multistars | 6 May 07 |
| 110H | 15.07 | | -1.8 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 110H | 15.08 | | 0.0 | | 1 | | | | Alfas del Pi, ESP | Alfas del Pi, SPA | 11 Apr 07 |
| HJ | 2.07 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| HJ | 2.02 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| HJ | 2.01 | i | | | H | | | | Zaragoza, SPA | Senior Combined Events International | 27 Jan 07 |
| HJ | 2.00 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 24 Feb 07 |
| HJ | 2.00 | | | | 2 | B | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| HJ | 1.99 | | | | D | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| HJ | 1.97 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Multistars | 5 May 07 |
| HJ | 1.93 | | | | 1 | | | | Loughborough | LSAC vs Brunel | 16 May 07 |
| HJ | 1.85 | i | | | | | | | Sheffield | RAF vs Army vs Navy vs Universities | 14 Feb 07 |
| PV | 4.60 | | | | 2 | | | | Loughborough | LSAC vs Brunel | 16 May 07 |
| PV | 4.55 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| PV | 4.45 | | | | D | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| PV | 4.40 | i | | | H | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| PV | 4.30 | i | | | 4 | A | | | Uxbridge | Brunel Jumps Exclusive | 18 Feb 07 |
| PV | 4.30 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Multistars | 6 May 07 |
| PV | 4.25 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| PV | 4.00 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 25 Feb 07 |
| LJ | 7.09 | | 0.6 | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Multistars | 5 May 07 |
| LJ | 7.00 | i | | | H | | | | Zaragoza, SPA | Senior Combined Events International | 27 Jan 07 |
| LJ | 7.00 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 24 Feb 07 |
| LJ | 6.95 | | 0.9 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| LJ | 6.91 | | 1.6 | | D | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| LJ | 6.87 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| SP7.26K | 12.05 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| SP7.26K | 12.02 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Multistars | 5 May 07 |
| SP7.26K | 11.93 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| SP7.26K | 11.93 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| SP7.26K | 11.83 | | | | D | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| SP7.26K | 11.79 | i | | | | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| SP7.26K | 11.79 | i | | | | | | | Lee Valley | Indoor U23/U20 Combined Events Internat Indiv Perfs | 24 Feb 07 |
| SP7.26K | 11.79 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 24 Feb 07 |
| SP7.26K | 11.60 | i | | | H | | | | Zaragoza, SPA | Senior Combined Events International | 27 Jan 07 |
| SP7.26K | 11.54 | | | | | | | | Woodford | Woodford Open | 21 Apr 07 |
| DT2K | 36.62 | | | | 5 | | | | Woodford | Woodford Open | 21 Apr 07 |
| DT2K | 36.37 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Multistars | 6 May 07 |
| DT2K | 36.11 | | | | D | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| DT2K | 34.62 | | | | | | | | Parliament Hill | London Inter Club Challenge | 30 Jun 07 |
| DT2K | 34.12 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| DT2K | 34.12 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT800 | 59.34 | | | | D | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| JT800 | 56.89 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Multistars | 6 May 07 |
| JT800 | 56.76 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 25 Jul 07 |
| JT800 | 54.79 | | | | 2 | | | | Woodford | Woodford Open | 21 Apr 07 |
| JT800 | 54.26 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT800 | 53.79 | | | | 1 | | | | Woking | Woking AC Evening Open | 8 Aug 07 |
| JT800 | 53.45 | | | | 2 | | | | Hendon | London Inter Club Challenge | 28 Apr 07 |
| HepI | 5440 | i | | | 9 | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| HepI | 5367 | i | | | 1 | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| HepI | 5302 | i | | | 4 | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 25 Feb 07 |
| Dec | 7363 | | | | 3 | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| Dec | 7347 | | | | 3 | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| Dec | 7257 | | | | 12 | | | | Desenzano del Garda, ITA | IAAF World Combined Events Multistars | 6 May 07 |
| 2006 U23 Belgrave/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.21 | i | | | H | | | | Eaubonne, FRA | FRA v GBR v ESP | 25 Feb 06 |
| 60 | 7.28 | i | | | 1 | 2.1 | | | Uxbridge | Brunel Sprints & Hurdles Open Graded | 16 Dec 06 |
| 100 | 10.97 | w | 7.7 | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 3 Jun 06 |
| 100 | 11.10 | | 0.7 | | D | | | | Berne, SWI | Switzerland v GBR v France v Germany | 22 Jul 06 |
| 100 | 11.26 | | -0.3 | | D | | | | Yalta, UKR | Yalta, UKR | 1 Jul 06 |
| 100 | 11.32 | | -1.1 | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 13 May 06 |
| 100 | 11.50 | | 1.0 | | D | | | | Hexham | Hexham International Combined Events Meeting | 2 Sep 06 |
| 100 | 11.65 | | -2.0 | | D | | | | Cardiff Met | BUSA Combined Events Championships | 29 Jul 06 |
| 200 | 23.05 | | | | | | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 400 | 50.25 | | | | D | | | | Yalta, UKR | Yalta, UKR | 1 Jul 06 |
| 400 | 50.88 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 3 Jun 06 |
| 400 | 50.90 | | | | D | | | | Berne, SWI | Switzerland v GBR v France v Germany | 22 Jul 06 |
| 400 | 51.34 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 13 May 06 |
| 400 | 51.48 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 2 Sep 06 |
| 400 | 52.06 | | | | D | | | | Cardiff Met | BUSA Combined Events Championships | 29 Jul 06 |
| 1000 | 2:56.77 | i | | | H | | | | Eaubonne, FRA | FRA v GBR v ESP | 25 Feb 06 |
| 1500 | 4:56.56 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| 1500 | 4:57.41 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 14 May 06 |
| 1500 | 5:01.39 | | | | D | | | | Berne, SUI | Switzerland v GBR v France v Germany | 23 Jul 06 |
| 1500 | 5:04.54 | | | | D | | | | Yalta, UKR | Yalta, UKR | 2 Jul 06 |
| 1500 | 5:14.48 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| 1500 | 5:16.44 | | | | D | | | | Cardiff Met | BUSA Combined Events Championships | 30 Jul 06 |
| 60H | 8.26 | i | | | 1 | 1.1 | | | Uxbridge | Brunel Sprints & Hurdles Open Graded | 16 Dec 06 |
| 60H | 8.33 | i | | | H | | | | Eaubonne, FRA | FRA v GBR v ESP | 25 Feb 06 |
| 60H | 8.38 | i | | | 1 | 2.1 | | | Uxbridge | Brunel Sprints & Hurdles Open Graded | 16 Dec 06 |
| 60H | 8.53 | i | | | 5 | | | | Birmingham | Representative Match | 14 Feb 06 |
| 110H | 14.79 | | 0.2 | | D | | | | Berne, SWI | Switzerland v GBR v France v Germany | 23 Jul 06 |
| 110H | 14.80 | | 2.0 | | 5 | | | | Birmingham | BUSA Championships | 1 May 06 |
| 110H | 14.84 | | -1.0 | | 1 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 110H | 14.87 | w | 3.0 | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| 110H | 14.90 | | -1.5 | | 1 | h2 | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 110H | 14.94 | | 0.3 | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 14 May 06 |
| 110H | 15.01 | | -1.7 | | D | | | | Yalta, UKR | Yalta, UKR | 2 Jul 06 |
| 110H | 15.05 | | | | 5 | B | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| 110H | 15.13 | | 0.6 | | 5 | h2 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 110H | 15.27 | | -1.8 | | D | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| 110H | 15.41 | | 0.5 | | 7 | | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| 110H | 15.63 | | -1.5 | | D | | | | Cardiff (C) | BUSA Combined Events Championships | 30 Jul 06 |
| HJ | 1.98 | | | | D | | | | Berne, SWI | Switzerland v GBR v France v Germany | 22 Jul 06 |
| HJ | 1.95 | | | | D | | | | Cardiff Met | BUSA Combined Events Championships | 29 Jul 06 |
| HJ | 1.94 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 13 May 06 |
| HJ | 1.92 | | | | D | | | | Yalta, UKR | Yalta, UKR | 1 Jul 06 |
| HJ | 1.90 | i | | | 6 | | | | Cardiff | UK Indoor City Cup Semi-Final | 4 Feb 06 |
| HJ | 1.90 | i | | | 5 | | | | Birmingham | Representative Match | 14 Feb 06 |
| HJ | 1.90 | | | | 6 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| HJ | 1.90 | | | | 4 | B | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| HJ | 1.90 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 2 Sep 06 |
| HJ | 1.89 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 3 Jun 06 |
| HJ | 1.86 | i | | | H | | | | Eaubonne, FRA | FRA v GBR v ESP | 25 Feb 06 |
| PV | 4.30 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| PV | 4.30 | | | | D | | | | Yalta, UKR | Yalta, UKR | 2 Jul 06 |
| PV | 4.20 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 6 May 06 |
| PV | 4.20 | | | | D | | | | Cardiff (C) | BUSA Combined Events Championships | 30 Jul 06 |
| PV | 4.20 | | | | 5 | B | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| PV | 4.10 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 14 May 06 |
| PV | 4.00 | i | | | H | | | | Eaubonne, FRA | FRA v GBR v ESP | 25 Feb 06 |
| PV | 4.00 | | | | D | | | | Berne, SWI | Switzerland v GBR v France v Germany | 23 Jul 06 |
| PV | 3.80 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| LJ | 7.07 | | 0.4 | | D | | | | Yalta, UKR | Yalta, UKR | 1 Jul 06 |
| LJ | 6.96 | w | 5.5 | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 3 Jun 06 |
| LJ | 6.88 | | 0.9 | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 13 May 06 |
| LJ | 6.83 | w | 3.0 | | D | | | | Cardiff Met | BUSA Combined Events Championships | 29 Jul 06 |
| LJ | 6.80 | | 0.8 | | D | | | | Berne, SWI | Switzerland v GBR v France v Germany | 22 Jul 06 |
| LJ | 6.78 | | 0.7 | | 9 | | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| LJ | 6.66 | | | | 8 | QB | | | Birmingham | BUSA Championships | 30 Apr 06 |
| LJ | 6.58 | i | | | H | | | | Eaubonne, FRA | FRA v GBR v ESP | 25 Feb 06 |
| SP7.26K | 12.39 | | | | D | | | | Yalta, UKR | Yalta, UKR | 1 Jul 06 |
| SP7.26K | 11.99 | | | | D | | | | Berne, SWI | Switzerland v GBR v France v Germany | 22 Jul 06 |
| SP7.26K | 11.87 | i | | | H | | | | Eaubonne, FRA | FRA v GBR v ESP | 25 Feb 06 |
| SP7.26K | 11.85 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 13 May 06 |
| SP7.26K | 11.50 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 3 Jun 06 |
| SP7.26K | 11.20 | | | | D | | | | Cardiff Met | BUSA Combined Events Championships | 29 Jul 06 |
| SP7.26K | 11.19 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 2 Sep 06 |
| DT2K | 37.55 | | | | D | | | | Berne, SWI | Switzerland v GBR v France v Germany | 23 Jul 06 |
| DT2K | 36.34 | | | | D | | | | Cardiff (C) | BUSA Combined Events Championships | 30 Jul 06 |
| DT2K | 36.24 | | | | 7 | | | | Parliament Hill | London Inter-Club Challenge | 24 Jun 06 |
| DT2K | 36.21 | | | | 7 | QA | | | Birmingham | BUSA Championships | 29 Apr 06 |
| DT2K | 36.08 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| DT2K | 35.94 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| DT2K | 35.89 | | | | 3 | | | | Watford | Watford Open Meeting | 3 May 06 |
| DT2K | 35.60 | | | | D | | | | Yalta, UKR | Yalta, UKR | 2 Jul 06 |
| DT2K | 33.88 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 14 May 06 |
| JT800 | 57.46 | | | | D | | | | Yalta, UKR | Yalta, UKR | 2 Jul 06 |
| JT800 | 54.41 | | | | D | | | | Berne, SWI | Switzerland v GBR v France v Germany | 23 Jul 06 |
| JT800 | 53.94 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 14 May 06 |
| JT800 | 51.80 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| JT800 | 51.16 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| JT800 | 49.13 | | | | D | | | | Cardiff (C) | BUSA Combined Events Championships | 30 Jul 06 |
| HepI | 5016 | i | | | 6 | | | | Eaubonne, FRA | FRA v GBR v ESP | 25 Feb 06 |
| Dec | 7158 | | | | 15 | | | | Yalta, UKR | Yalta, UKR | 2 Jul 06 |
| Dec | 7084 | | | | 5 | | | | Berne, SWI | Switzerland v GBR v France v Germany | 23 Jul 06 |
| Dec | 7071 | w | | | 15 | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| Dec | 6941 | | | | 15 | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 14 May 06 |
| Dec | 6617 | | | | 1 | | | | Cardiff (C) | BUSA Combined Events Championships | 30 Jul 06 |
| Dec | 5821 | | | | 12 | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| 2005 U23 Belgrave/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.16 | i | | | 1 | h6 | | | Loughborough | Loughborough Open | 15 Jan 05 |
| 100 | 11.07 | w | 2.9 | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| 100 | 11.23 | | -0.2 | | D | | | | Stoke | Norwich Union U20 / U23 Combined Events International | 31 Jul 05 |
| 100 | 11.46 | | 1.6 | | D | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| 400 | 50.28 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| 400 | 50.7 | | | | 3 | | | | Derby | Gold Cup Semi Final | 16 Jul 05 |
| 400 | 50.73 | | | | D | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| 400 | 51.32 | | | | D | | | | Stoke | Norwich Union U20 / U23 Combined Events International | 31 Jul 05 |
| 1500 | 5:00.58 | | | | D | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| 1500 | 5:03.20 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| 1500 | 5:05.02 | | | | D | | | | Stoke | Norwich Union U20 / U23 Combined Events International | 31 Jul 05 |
| 60H | 8.32 | i | | | 1 | h3 | | | Loughborough | Loughborough Open | 15 Jan 05 |
| 110H | 14.41 | | -2.0 | | 1 | I | | | Loughborough | Loughborough International Match | 22 May 05 |
| 110H | 14.63 | | 1.7 | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| 110H | 14.70 | w | 3.6 | | D | | | | Stoke | Norwich Union U20 / U23 Combined Events International | 31 Jul 05 |
| 110H | 14.72 | | -0.3 | | 4 | h4 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 110H | 14.80 | | | | 4 | B | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| 110H | 14.85 | | 1.1 | | 4 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| 110H | 14.88 | | 1.0 | | D | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| 110H | 14.95 | | | | ht | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| 110H | 14.97 | | | | 4 | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| 110H | 14.97 | | -2.3 | | 7 | | | | Manchester (SC) | NORWICH UNION UNDER-23 | 6 Aug 05 |
| 110H | 15.6 | | | | 1 | | | | Derby | Gold Cup Semi Final | 16 Jul 05 |
| HJ | 2.06 | i | | | 1 | | | | Loughborough | Loughborough Open | 15 Jan 05 |
| HJ | 2.05 | | | | 1D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 28 May 05 |
| HJ | 2.04 | | | | D | | | | Stoke | Norwich Union U20 / U23 Combined Events International | 31 Jul 05 |
| HJ | 2.02 | | | | D | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| HJ | 2.00 | | | | 5 | | | | Carshalton | BAL D1 | 7 May 05 |
| HJ | 2.00 | | | | 6 | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| HJ | 2.00 | | | | 5 | | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| HJ | 2.00 | | | | 1 | | | | Derby | Gold Cup Semi Final | 16 Jul 05 |
| PV | 4.20 | i | | | H | | | | Valencia, SPA | Great Britain International | 13 Feb 05 |
| PV | 4.20 | | | | D | | | | Jyväskylä, FIN | - | 3 Jul 05 |
| PV | 4.18 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| PV | 4.10 | | | | D | | | | Stoke | Norwich Union U20 / U23 Combined Events International | 31 Jul 05 |
| PV | 3.95 | | | | D | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| LJ | 7.05 | w | 2.2 | | 5D | | | | Woerden, HOL | International Combined Events Meeting | 27 Aug 05 |
| LJ | 7.03 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| LJ | 7.00 | i | | | H | | | | Valencia, SPA | Great Britain International | 12 Feb 05 |
| LJ | 6.87 | | 0.9 | | D | | | | Jyväskylä, FIN | - | 2 Jul 05 |
| LJ | 6.68 | | -0.8 | | D | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| LJ | 6.51 | | -0.4 | | D | | | | Stoke | Norwich Union U20 / U23 Combined Events International | 31 Jul 05 |
| SP7.26K | 11.3 | | | | D | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| SP7.26K | 11.14 | | | | D | | | | Stoke | Norwich Union U20 / U23 Combined Events International | 31 Jul 05 |
| SP7.26K | 10.96 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| DT2K | 34.74 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| DT2K | 34.15 | | | | D | | | | Stoke | Norwich Union U20 / U23 Combined Events International | 31 Jul 05 |
| DT2K | 33.82 | | | | D | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| JT800 | 55.71 | | | | D | | | | Jyväskylä, FIN | - | 3 Jul 05 |
| JT800 | 52.86 | | | | D | | | | Stoke | Norwich Union U20 / U23 Combined Events International | 31 Jul 05 |
| JT800 | 51.91 | | | | 2 | | | | Derby | Gold Cup Semi Final | 16 Jul 05 |
| JT800 | 51.55 | | | | TBC | | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| JT800 | 49.25 | | | | D | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| JT800 | 48.26 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| HepI | 5278 | i | | | 5 | | | | Valencia, ESP | Great Britain International | 13 Feb 05 |
| Dec | 7086 | | | | 3 | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| Dec | 6925 | | | | 25 | | | | Jyväskylä, FIN | - | 3 Jul 05 |
| Dec | 6899 | | | | 7 | | | | Stoke | Norwich Union U20 / U23 Combined Events International | 31 Jul 05 |
| Dec | 6879 | | | | 12 | | | | Woerden, HOL | International Combined Events Meeting | 28 Aug 05 |
| Dec | 6808 | | | | 7 | | | | Hexham | | 12 Jun 05 |
| Dec | 6608 | | | | 7 | | | | Hexham | HEXHAM INTERNATIONAL COMBINED EVENTS | 12 Jun 05 |
| 2004 U20 Belgrave/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.21 | w | 3.1 | | D | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| 400 | 51.70 | | | | D | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| 1500 | 5:19.05 | | | | D | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| 110HU20M | 14.82 | w | 2.3 | | D | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| HJ | 2.04 | | | | 2 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| HJ | 1.98 | | | | D | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| PV | 3.70 | | | | D | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| LJ | 6.67 | w | 2.8 | | D | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| SP6K | 12.52 | | | | D | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| DT1.75K | 38.19 | | | | D | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| JT800 | 44.22 | | | | D | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| HepIU20M | 5060 | i | | | 1 | | | | Cardiff | AAA U20 Championships? | 21 Mar 04 |
| Dec | 6558 | | | | 2 | | | | Watford | Combined Event Open (including County Championships) | 26 Sep 04 |
| DecU20M | 7014 | 3'6" | | | 1 | | | | Stoke | AAA Combined Events Championships inc Midland & Welsh Championships | 13 Jun 04 |
| DecU20M | 6704 | | | | 1 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| 2003 U20 Belgrave/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | 1.7 | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| 400 | 51.84 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| 1500 | 5:09.1 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| 110HU20M | 15.34 | | -0.1 | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| HJ | 2.07 | | | | 1 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| HJ | 2.04 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| PV | 3.60 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| LJ | 6.00 | | -0.8 | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| SP6K | 11.24 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| DT1.75K | 33.96 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| JT800 | 44.60 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| DecU20M | 6320 | | | | 4 | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| 2002 U17 Belgrave/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.13 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| 1500 | 5:06.99 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| 100HU17M | 14.77 | | -0.9 | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| HJ | 1.99 | | | | 2 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| HJ | 1.98 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| LJ | 6.07 | | -0.7 | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| SP5K | 11.46 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| DT1.5K | 31.70 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| JT700 | 45.74 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| OctU17M | 4897 | | | | 2 | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| 2000 U15 Belgrave/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.65 | | | | P | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 00 |
| 80HU15M | 11.87 | w | 3.8 | | P | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 00 |
| 80HU15M | 11.91 | w | 2.3 | | 7 | | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |
| 80HU15M | 12.04 | | 1.4 | | 2 | h1 | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |
| HJ | 1.74 | | | | P | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 00 |
| LJ | 5.55 | w | 2.3 | | P | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 00 |
| SP4K | 10.50 | | | | P | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 00 |
| PenU15M | 2695 | | | | 7 | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 00 |