Club: Midland Masters Gender: Male Age Group: V60 County: Unknown County Region: West Midlands Nation: England

Lead Coach: None 2023- Previous Lead: Joe Caines -2023

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 60 7.78i 8.33i 8.25i 8.24i 8.43i 8.01i 8.12i 8.20i 7.93i 8.06i 8.12i/8.1i 8.01i 60 8.02i/7.9i 7.91i 7.90i 7.86i 7.78i 7.82i 100 12.31/12.1 13.64 12.97 12.66 13.13/12.94w 12.90/12.7/12.59w 12.57 13.12 12.96 100 12.68/12.1 12.71/12.5 12.3 12.65 12.60/12.1 12.5 12.31 200 24.84 28.26 26.75i 26.30 26.24 27.24i 26.29 25.77/25.6 25.38 26.35i 26.55i 26.8i 200 25.6 25.58/25.4 25.50 25.78i/25.2/25.14w 25.28/24.9 24.9 24.96 24.96 24.84 300 39.28 43.29i 40.55 300 39.28 400 55.67/55.1 61.16i 59.21 58.59 57.48i 56.79 56.07 60.65i 59.06 400 57.33 57.76/56.5 56.57/55.1 56.36/55.8 56.0 55.67 HJ 1.40 1.40 HJ LJ 5.88 5.12 5.30i 5.12 5.16i 4.70i LJ 5.38 5.46i 5.20i 5.54i 5.48 5.61/5.63w 5.40i 5.76 5.88 TJ 11.56 10.42i TJ 10.76 10.49 10.73 11.56 parkrun 23:40 26:01 23:47 24:12 23:40 24:04 24:18 23:58 parkrun

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V60 Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
100	13.64		1.5		5	22			Stretford	Trafford Medal Meeting	5 May 25
200	28.26		0.0		5	17			Stretford	Trafford Medal Meeting	5 May 25
2024 V60 Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:01				67				Kingsbury Water	Kingsbury Water parkrun # 500	16 Nov 24
parkrun	26:28				61				Kingsbury Water	Kingsbury Water parkrun # 499	9 Nov 24
parkrun	30:17				259				Sutton Park	Sutton Park parkrun # 245	28 Sep 24
2023 V60 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
60	8.33	i			3	h1			Sheffield	British Masters AF Track & Field Indoor Championships	19 Feb 23
60	8.41	i			5				Sheffield	British Masters AF Track & Field Indoor Championships	19 Feb 23
200	26.75	i			2	h9			Torun, POL	WMA - World Masters Championships	30 Mar 23
200	26.99	i			4	s2			Torun, POL	WMA - World Masters Championships	31 Mar 23
200	27.15	i			3	2			Sheffield	British Masters AF Track & Field Indoor Championships	18 Feb 23
400	61.16	i			5	s1			Torun, POL	WMA - World Masters Championships	27 Mar 23
400	61.86	i			4	3			Sheffield	British Masters AF Track & Field Indoor Championships	19 Feb 23
400	62.26	i			2	h5			Torun, POL	WMA - World Masters Championships	26 Mar 23
2022 V60 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
60	8.25	i			3				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
60	8.26	i			4	11			Sportcity	Manchester Indoor Open Meetings	9 Jan 22
60	8.36	i			7	s1			Braga, POR	European Masters Indoor Championships	23 Feb 22
60	8.41	i			1	1.8			Sportcity	Manchester Indoor Open Meetings	30 Jan 22
60	8.43	i			2	h1			Braga, POR	European Masters Indoor Championships	22 Feb 22
60	8.74	i			8	1G			Sheffield	Run Jump Throw & Master GP	29 Dec 22
60	8.89	i			4	2D			Sheffield	Run Jump Throw & Master GP	29 Dec 22
100	12.97		-0.2		3	5			Loughborough	Charnwood AC Opens	10 Aug 22
100	13.06		0.4		5	9			Kettering	Kettering Town Harriers Open	2 May 22
100	13.35		-2.1		3				Nuneaton	Midland Masters AC Championships	4 Jun 22
100	13.37		-1.8		7	1.7			Nuneaton	Nuneaton Night of 100m PB's	1 Jun 22
100	13.4		-2.9		2				Burton	Midland Veterans League North	27 Apr 22
200	26.30		0.4		1	4			Loughborough	Charnwood AC Opens	10 Aug 22
200	26.3	w	3.8		1				Burton	Midland Veterans League North	18 May 22
200	26.32		0.2		2				Derby	BMAF Track & Field Championships	11 Jun 22
200	26.34		-1.0		5	s2			Tampere, FIN	WMA World Masters Championships	3 Jul 22
200	26.42		0.2		3	1			Birmingham (U)	University of Birmingham Track & Field Series	11 May 22
200	26.48		1.3		3	h2			Tampere, FIN	WMA World Masters Championships	2 Jul 22
200	26.93	i			3	12			Sportcity	Manchester Indoor Open Meetings	9 Jan 22
200	26.93		1.2		6	10			Nuneaton	Nuneaton Season Opener	10 Apr 22
200	27.01	i			3	6			Sportcity	Manchester Indoor Open Meetings	30 Jan 22
200	27.09	i			4	s1			Braga, POR	European Masters Indoor Championships	25 Feb 22
200	27.10	i			2	h5			Braga, POR	European Masters Indoor Championships	24 Feb 22
200	27.13	i			1				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
200	27.45		-2.8		1				Nuneaton	Midland Masters AC Championships	4 Jun 22
200	27.6				3	B			Burton	Midland Counties Track & Field League Division 4NE	13 Aug 22
400	59.21				2	s1			Tampere, FIN	WMA World Masters Championships	6 Jul 22
400	59.54				3	2			Kettering	Kettering Town Harriers Open	2 May 22
400	60.45				3				Derby	BMAF Track & Field Championships	11 Jun 22
400	60.55				6				Tampere, FIN	WMA World Masters Championships	8 Jul 22
400	60.86	i			1	h2			Braga, POR	European Masters Indoor Championships	21 Feb 22
400	61.31	i			5				Braga, POR	European Masters Indoor Championships	22 Feb 22
400	61.8				1				Burton	Midland Veterans League North	27 Apr 22
400	62.37				1	h2			Tampere, FIN	WMA World Masters Championships	5 Jul 22
400	63.60	i			1	F			Sheffield	Run Jump Throw & Master GP	29 Dec 22
LJ	5.12				1	ns			Burton	Midland Counties Track & Field League Division 4NE	13 Aug 22
2021 V55 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
60	8.24	i			3	1.8			Sportcity	Manchester Indoor Open Meetings	19 Dec 21
60	8.26	i			1	3			Lee Valley	Veterans AC & Eastern Masters AC	4 Dec 21
60	8.28	i			3	F			Loughborough	Loughborough Indoor Open	11 Dec 21
60	8.29	i			2	2.5			Sheffield	Run Jump Throw Series	29 Dec 21
60	8.30	i			4	h7			Loughborough	Loughborough Indoor Open	11 Dec 21
60	8.31	i			2	1.9			Sheffield	Run Jump Throw Series	29 Dec 21
60	DQ	i			-	1.6			Sheffield	Run Jump Throw Series	29 Dec 21
100	12.66		0.8		1	4			Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
100	12.9		0.5		3				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
100	12.98		0.5		1	M60			Nuneaton	Midland Masters Championships	6 Jun 21
100	13.04		-2.0		3	1.6			Nuneaton	Nuneaton Open Events - Night of 100m PB's	2 Jun 21
100	13.07		0.6		3	2.7			Nuneaton	Nuneaton Open Events - Night of 100m PB's	2 Jun 21
100	13.19		-0.9		7	6			Kettering	Kettering Evening Open Meeting	18 May 21
100	13.3	w	2.2		3				Telford	Midlands Veterans T&F League	26 May 21
100	13.3		-0.6		1				Tamworth	Midland Veterans League	7 Jul 21
200	26.24		0.5		2	1			Stretford	British Masters AF Regional Challenge (North)	24 Jul 21
200	26.30		-0.2		3	2			Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
200	26.3		0.8		2				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
200	26.39		1.4		3	7			Kettering	Kettering Open Meeting	31 May 21
200	26.4	w	3.1		1				Burton	Midland Veterans League - North	16 Jun 21
200	26.67	w	2.3		7	6			Nuneaton	Nuneaton Summer Special Open Event	4 Jul 21
200	26.76		-1.3		3	7			Nuneaton	Nuneaton Spring Special Open	1 May 21
200	26.79		-0.6		1	M60			Nuneaton	Midland Masters Championships	6 Jun 21
200	26.82		-0.1		6	5			Kettering	Kettering Evening Open Meeting	18 May 21
200	27.44		0.1		7	2			Derby	BMAF - British Masters Championships	21 Aug 21
200	27.51	i			3	3			Lee Valley	Veterans AC & Eastern Masters AC	4 Dec 21
200	TBC		0.0		3	M60			Nuneaton	Midland Masters Championships	6 Jun 21
300	43.29	i			1	10			Sportcity	Manchester Indoor Open Meetings	19 Dec 21
400	58.59				2	2			Kettering	Kettering Open Meeting	31 May 21
400	59.28		1.6		3	1			Stretford	British Masters AF Regional Challenge (North)	24 Jul 21
400	59.32				1				Derby	BMAF - British Masters Championships	21 Aug 21
400	59.6				1	1			Gloucester	Gloucestershire County Championships	16 May 21
400	59.81				3	2			Nuneaton	Nuneaton Spring Special Open	1 May 21
400	60.29				5	2			Nuneaton	Nuneaton Summer Special Open Event	4 Jul 21
400	60.3				1				Telford	Midlands Veterans T&F League	26 May 21
400	60.67	i			5	4			Sheffield	Run Jump Throw Series	29 Dec 21
400	60.8				1				Tamworth	Midland Veterans League	7 Jul 21
2020 V55 Midland Masters/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	8.43	i			6	7			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
60	8.44	i			3	1.9			Loughborough	Loughborough Students AC Open (Inc Midland Counties Shot Championships)	1 Feb 20
60	8.44	i			1	2.9			Loughborough	Loughborough Students AC Open (Inc Midland Counties Shot Championships)	1 Feb 20
60	8.46	i			6	2.4			Sheffield	Masters Grand Prix	8 Feb 20
60	8.49	i			6	1.4			Sheffield	Masters Grand Prix	8 Feb 20
60	8.58	i			4				Lee Valley	Southern Counties Veterans AC Championships	16 Feb 20
200	27.24	i			3	h1			Lee Valley	BMAF - British Masters Championships	8 Mar 20
200	27.39	i			2	1			Lee Valley	Southern Counties Veterans AC Championships	16 Feb 20
200	27.41	i			5				Lee Valley	BMAF - British Masters Championships	8 Mar 20
200	27.53	i			5	12			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
200	27.74	i			4	9			Sheffield	Masters Grand Prix	8 Feb 20
2019 V55 Midland Masters/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:47				18				Perry Hall	Perry Hall parkrun # 258	16 Nov 19
parkrun	24:04				39				Perry Hall	Perry Hall parkrun # 250	21 Sep 19
parkrun	24:13				33				Perry Hall	Perry Hall parkrun # 249	14 Sep 19
parkrun	24:16				29				Perry Hall	Perry Hall parkrun # 257	9 Nov 19
parkrun	24:22				40				Perry Hall	Perry Hall parkrun # 248	7 Sep 19
parkrun	24:57				39				Perry Hall	Perry Hall parkrun # 240	6 Jul 19
parkrun	25:09				58				Sutton Park	Sutton Park parkrun # 55	24 Aug 19
parkrun	25:24				52				Perry Hall	Perry Hall parkrun # 243	27 Jul 19
parkrun	25:51				55				Perry Hall	Perry Hall parkrun # 238	22 Jun 19
2018 V55 Southern Counties Vets/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	8.01	i			4				Lee Valley	BMAF - British Masters Championships	10 Mar 18
60	8.07	i			2	2			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
60	8.08	i			3	h6			Madrid, ESP	EMA - European Masters Championships	20 Mar 18
60	8.09	i			2	h1			Lee Valley	BMAF - British Masters Championships	10 Mar 18
60	8.13	i			2	2.7			Loughborough	Loughborough Students AC Open	13 Jan 18
60	8.14	i			2	2.4			Birmingham (PB)	Midland Counties Open Series	6 Jan 18
60	8.14	i			5	1.6			Loughborough	Loughborough Students AC Open	13 Jan 18
60	8.16	i			6	1.4			Birmingham (PB)	Midland Counties Open Series	6 Jan 18
60	11.35	i			7	s1			Madrid, ESP	EMA - European Masters Championships	20 Mar 18
100	12.94	w	2.4		2	14			Tipton	Tipton Games Open	15 Apr 18
100	13.13				4				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
100	13.23		-1.4		6	8			Battersea Park	South of England Masters Championships	24 Jun 18
200	26.29	i			3	1			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
200	26.29				3				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
200	26.39	i			4				Lee Valley	BMAF - British Masters Championships	11 Mar 18
200	26.41	i			1	h2			Lee Valley	BMAF - British Masters Championships	11 Mar 18
200	26.6				1	ns			Birmingham	Midland Veterans' League Division North	6 Jun 18
200	27.13		0.7		5	17			Tipton	Tipton Games Open	15 Apr 18
200	29.17		0.1		6	8			Battersea Park	South of England Masters Championships	24 Jun 18
200	DNF	i				h9			Madrid, ESP	EMA - European Masters Championships	22 Mar 18
400	57.48	i			2	s1			Madrid, ESP	EMA - European Masters Championships	19 Mar 18
400	57.84	i			5				Madrid, ESP	EMA - European Masters Championships	20 Mar 18
400	58.76	i			1	h6			Madrid, ESP	EMA - European Masters Championships	19 Mar 18
400	58.95	i			4				Lee Valley	BMAF - British Masters Championships	10 Mar 18
400	59.24	i			2	h3			Lee Valley	BMAF - British Masters Championships	10 Mar 18
400	59.27	i			2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
400	59.52				4				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
parkrun	24:12				26				Perry Hall	Perry Hall parkrun # 203	27 Oct 18
parkrun	24:36				30				Perry Hall	Perry Hall parkrun # 195	1 Sep 18
parkrun	24:56				41				Perry Hall	Perry Hall parkrun # 198	22 Sep 18
parkrun	25:09				57				Sutton Park	Sutton Park parkrun # 7	29 Sep 18
parkrun	25:09				63				Sutton Park	Sutton Park parkrun # 10	20 Oct 18
parkrun	25:37				51				Perry Hall	Perry Hall parkrun # 190	28 Jul 18
parkrun	25:37				65				Perry Hall	Perry Hall parkrun # 192	11 Aug 18
2017 V55 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	8.12	i			2				Lee Valley	SCVAC Championship	19 Feb 17
60	8.13	i			3	1			Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting	12 Feb 17
60	8.16	i			3	2.11			Newham	Newham Athletics Network 60m Open Series	25 Jan 17
60	8.18	i			3	1.10			Newham	Newham Athletics Network 60m Open Series	25 Jan 17
100	12.59	w	3.5		3	3			Lee Valley	Lee Valley Summer Sprint Series Open	26 Apr 17
100	12.7				2				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	12 Jun 17
100	12.90		-1.4		3	4			Watford	Watford Open Graded Meeting	3 May 17
100	13.0				3	1			Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	8 May 17
200	25.6				1				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	22 May 17
200	25.77		-0.1		5				Aarhus, DEN	EMA - European Masters Championships	4 Aug 17
200	25.8				1				Nuneaton	Midland Masters Championships	4 Jun 17
200	25.95		-3.3		3	s2			Aarhus, DEN	EMA - European Masters Championships	4 Aug 17
200	25.99		1.0		4	3			Lee Valley	Lee Valley Summer Sprint Series Open	26 Apr 17
200	26.00	i			3				Lee Valley	BMAF - British Masters Championships	12 Mar 17
200	26.04	w	2.5		2	h5			Aarhus, DEN	EMA - European Masters Championships	3 Aug 17
200	26.27	i			1				Lee Valley	SCVAC Championship	19 Feb 17
200	26.49	i			3	2			Lee Valley	BMAF - British Masters Championships	12 Mar 17
200	26.72	i			4	8			Lee Valley	London Senior & U20 Games	28 Jan 17
200	26.79	i			3	6			Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting	12 Feb 17
200	DNF				-	2			Birmingham	BMAF - British Masters Championships	25 Jun 17
400	56.79				2				Aarhus, DEN	EMA - European Masters Championships	2 Aug 17
400	57.27				1	s1			Aarhus, DEN	EMA - European Masters Championships	31 Jul 17
400	57.7				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	12 Jun 17
400	57.85				2				Birmingham	BMAF - British Masters Championships	24 Jun 17
400	57.9				1				Nuneaton	Midland Masters Championships	4 Jun 17
400	58.35				1	h1			Aarhus, DEN	EMA - European Masters Championships	31 Jul 17
400	58.53	i			2	2			Lee Valley	BMAF - British Masters Championships	11 Mar 17
400	58.87	i			1				Lee Valley	SCVAC Championship	19 Feb 17
400	60.20	i			2	4			Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting	12 Feb 17
400	61.0				2				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	8 May 17
parkrun	23:40				20			1	Perry Hall	Perry Hall parkrun # 157	11 Nov 17
2016 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	8.20	i			4	1.12			Lee Valley	Lee Valley New Year Open	1 Jan 16
60	8.20	i			3	1			Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
60	8.21	i			6	2.6			Lee Valley	Lee Valley New Year Open	1 Jan 16
60	8.21	i			4				Lee Valley	Southern Counties Veterans AC Championships	21 Feb 16
60	8.23	i			1	2.12			Crystal Palace	Crystal Palace Open	13 Jan 16
60	8.27	i			4	1.11			Crystal Palace	Crystal Palace Open	13 Jan 16
100	12.57		1.1		2	4			Lee Valley	Lee Valley Summer Sprint Series Open	22 Jun 16
100	12.7				1				Twickenham	St. Mary's Richmond AC Open Meeting	14 Aug 16
100	12.71		1.1		1	2.4			Lee Valley	Lee Valley Summer Sprint Series Open	17 Aug 16
100	12.81		0.1		2	4			Woodford	Woodford Green Open	7 Jun 16
100	12.86		-2.1		5	4			Mile End	Mile End Open Series	4 Jul 16
100	12.89		-0.4		6	1.6			Lee Valley	Lee Valley Summer Sprint Series Open	17 Aug 16
100	12.9				2				Hendon	Southern Counties Veterans' League Herts & North Middx Division	13 Jun 16
100	12.93		0.0		5	4			Watford	Watford Open Graded Meeting	4 May 16
100	12.96		0.8		5	4			Lee Valley	London Inter-Club Challenge	17 Apr 16
100	13.0				2	2			Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	25 Apr 16
100	13.06		-0.7		5	7			Lee Valley	London Inter-Club Challenge	19 Jun 16
100	13.19		-1.6		5	3			Mile End	Mile End Open Series	2 May 16
200	25.38		1.5		1	4			Lee Valley	Lee Valley Summer Sprint Series Open	22 Jun 16
200	25.49		0.1		3				Birmingham	BMAF - British Masters Championships	18 Sep 16
200	25.61		0.0		2	h1			Birmingham	BMAF - British Masters Championships	18 Sep 16
200	25.73		-2.1		2	2			Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
200	25.83	w	4.0		2	h6			Perth, AUS	WMA - World Masters Championships	31 Oct 16
200	25.89		0.1		4	4			Woodford	Woodford Green Open	7 Jun 16
200	25.98	w	2.1		2	3			Lee Valley	London Inter-Club Challenge	17 Apr 16
200	26.0				1				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	16 May 16
200	26.0				1				Twickenham	St. Mary's Richmond AC Open Meeting	14 Aug 16
200	26.07		-1.4		6	s2			Perth, AUS	WMA - World Masters Championships	1 Nov 16
200	26.2				1				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	11 Jul 16
200	26.60	i			4	h1			Lee Valley	BMAF - British Masters Championships	13 Mar 16
200	26.78	i			3	7			Lee Valley	Lee Valley New Year Open	1 Jan 16
200	26.84	i			3				Lee Valley	Southern Counties Veterans AC Championships	21 Feb 16
200	27.31	i			3	1			Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
300	40.55				1				Mile End	Mile End Open Series	4 Jul 16
300	41.50				3	1			Mile End	Mile End Open Series	2 May 16
400	56.07				4				Perth, AUS	WMA - World Masters Championships	5 Nov 16
400	56.55				5	4			Lee Valley	London Inter-Club Challenge	19 Jun 16
400	56.86				1	2			Lee Valley	4 Fest	10 Aug 16
400	56.98				4	s1			Perth, AUS	WMA - World Masters Championships	4 Nov 16
400	57.43				4	3			Hendon	London Inter-Club Challenge	30 Jul 16
400	57.56				1	A			Birmingham	BMAF - British Masters Championships	17 Sep 16
400	57.91				1				Sandy	Eastern Masters AC Championships	3 Sep 16
400	58.5				5	2			Twickenham	St. Mary's Richmond AC Open Meeting	14 Aug 16
400	58.64				2	h2			Perth, AUS	WMA - World Masters Championships	2 Nov 16
400	58.7				1				Hendon	Southern Counties Veterans' League Herts & North Middx Division	13 Jun 16
400	59.16	i			5	h1			Lee Valley	BMAF - British Masters Championships	12 Mar 16
400	59.35				5	2			Watford	Watford Open Graded Meeting	20 Apr 16
400	59.63				1				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
400	60.2				2				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	25 Apr 16
400	61.14	i			4				Lee Valley	Southern Counties Veterans AC Championships	21 Feb 16
parkrun	24:04				38				Gladstone	Gladstone parkrun # 234	19 Nov 16
parkrun	24:41				38				Gladstone	Gladstone parkrun # 233	12 Nov 16
2015 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	7.93	i			1				Lee Valley	SCVAC Championships	22 Feb 15
60	8.04	i			3				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
60	8.06	i			6				Lee Valley	BMAF - British Masters Championships	7 Mar 15
60	8.07	i			2	h3			Lee Valley	BMAF - British Masters Championships	7 Mar 15
60	8.08	i			2	2.10			Lee Valley	Lee Valley New Year Open	1 Jan 15
60	8.11	i			4	1.11			Lee Valley	Lee Valley New Year Open	1 Jan 15
60	8.13	i			1	2.7			Willesden	Track Academy Sprint Challenge	19 Dec 15
60	8.18	i			6	1.5			Willesden	Track Academy Sprint Challenge	19 Dec 15
100	13.12		1.7		6	1.3			Lee Valley	Lee Valley Sprint Series Open	10 Jun 15
100	13.34		0.4		2				Ewell	Sussex / Surrey County Masters' Championships	7 Jun 15
100	72.7				6				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	15 Jun 15
200	26.35	i			1				Lee Valley	SCVAC Championships	22 Feb 15
200	26.49	i			3				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
200	27.3				3				Stevenage	Southern Counties Veterans' League Herts & North Middlesex Division	18 May 15
200	27.70		0.2		3	2			Ewell	Sussex / Surrey County Masters' Championships	7 Jun 15
400	60.65	i			5	8			Lee Valley	London Senior / U20 Indoor Games	31 Jan 15
LJ	5.30	i			3				Lee Valley	BMAF - British Masters Championships	7 Mar 15
2014 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	8.06	i			3				Lee Valley	SCVAC Championships	15 Feb 14
60	8.09	i			3	h1			Lee Valley	BMAF - British Masters Championships	8 Mar 14
60	8.15	i			4	1.10			Willesden	Track Academy Sprint Challenge	20 Dec 14
60	8.21	i			5				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
100	12.96		0.0		4	8			Hendon	London Inter-Club Challenge	31 May 14
100	13.0				3				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	28 Apr 14
100	13.0				3	B			Ashford	Southern Counties Veterans AC Final	7 Sep 14
100	13.19		-1.1		8	7			Mile End	Mile End Open 2014	5 May 14
100	13.2				5				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
200	26.55	i			3				Lee Valley	SCVAC Championships	15 Feb 14
200	26.6				4	B			Ashford	Southern Counties Veterans AC Final	7 Sep 14
200	26.88	i			3	h3			Lee Valley	BMAF - British Masters Championships	9 Mar 14
200	26.9				2				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middlesex Division	14 Jul 14
200	27.77				6				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
400	59.06				5	3			Hendon	London Inter-Club Challenge	31 May 14
400	60.2				2				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	28 Apr 14
400	60.42				5				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
HJ	1.40				5				Ashford	Southern Counties Veterans AC Final	7 Sep 14
LJ	5.12				1				Ashford	Southern Counties Veterans AC Final	7 Sep 14
LJ	5.09				1				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middlesex Division	14 Jul 14
LJ	5.07	i			2				Lee Valley	BMAF - British Masters Championships	8 Mar 14
LJ	4.93				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	28 Apr 14
TJ	10.42	i			3				Lee Valley	BMAF - British Masters Championships	9 Mar 14
TJ	9.50				4				Ashford	Southern Counties Veterans AC Final	7 Sep 14
2013 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	8.1	i			2				Lee Valley	Southern Counties Veterans' Championships	17 Feb 13
60	8.12	i			4	h1			Lee Valley	BMAF - British Masters Championships	9 Mar 13
60	8.22	i			3	2.10			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Jan 13
60	8.24	i			5	1.13			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Jan 13
60	8.25	i			6	D1.1			Lee Valley	London U20/Senior Games	27 Jan 13
200	26.8	i			2				Lee Valley	Southern Counties Veterans' Championships	17 Feb 13
LJ	5.16	i			1				Lee Valley	Southern Counties Veterans' Championships	17 Feb 13
LJ	4.96	i			7	B			Lee Valley	London U20/Senior Games	27 Jan 13
LJ	4.84	i			1				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Jan 13
LJ	4.65	i			7				Lee Valley	BMAF - British Masters Championships	9 Mar 13
parkrun	24:18				35				Gladstone	Gladstone parkrun # 50	1 Jun 13
2012 V50 Barnet/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.01	i			1	2.12			Crystal Palace	Crystal Palace Indoor 60m Open	15 Feb 12
60	8.04	i			6	1.09			Newham	Newham & Essex Beagles Indoor Series	22 Feb 12
60	8.06	i			5	1.05			Newham	Newham & Essex Beagles Indoor Series	7 Mar 12
60	8.09	i			5	2.09			Newham	Newham & Essex Beagles Indoor Series	22 Feb 12
60	8.09	i			3	h2			Lee Valley	BMAF - British Masters Championships	17 Mar 12
60	8.16	i			5	2.05			Newham	Newham & Essex Beagles Indoor Series	7 Mar 12
60	8.18	i			1	2.8			Crystal Palace	Crystal Palace Indoor 60m Open	30 Dec 12
60	8.23	i			5	1.7			Crystal Palace	Crystal Palace Indoor 60m Open	30 Dec 12
60	8.27	i			5	1.09			Crystal Palace	Crystal Palace Indoor 60m Open	15 Feb 12
LJ	4.70	i			6				Lee Valley	BMAF - British Masters Championships	17 Mar 12
parkrun	23:58				21				Gladstone	Gladstone parkrun # 16	13 Oct 12
parkrun	24:04				19				Gladstone	Gladstone parkrun # 18	27 Oct 12
2011 V45 Barnet/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	7.9	i			3				Lee Valley	Southern Counties Veterans Association Championships	20 Feb 11
60	8.02	i			4				Lee Valley	Eastern Vets/Vets AC Indoor Championships	13 Feb 11
60	8.03	i			5	24			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	5 Feb 11
60	8.07	i			4	h1			Lee Valley	BMAF - British Masters Championships	26 Feb 11
100	12.1				3	1			Willesden	Vets AC Open	8 Jun 11
100	12.6				2				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	13 Jun 11
100	12.68				5	1			Gillingham	Medway & Maidstone Open	25 May 11
100	12.77	w	4.1		6	3			Lee Valley	Lee Valley Sprints Evening	27 Apr 11
100	12.77		-1.2		5	h2			Birmingham	BMAF - British Masters Championships	25 Jun 11
100	12.79	w	2.5		1	13			Lee Valley	Lee Valley Sprints Evening	27 Apr 11
100	12.8				5	A			Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	9 May 11
100	12.87		0.6		5	6			Parliament Hill	London Inter Club Challenge	23 Apr 11
200	25.6				3	7			Parliament Hill	London Inter Club Challenge	23 Apr 11
200	25.7				2	1			Willesden	Vets AC Open	8 Jun 11
200	26.4				2				Hemel Hempstead	SCVAC League Herts & North Middlesex Division	25 Jul 11
400	57.33				1				Gillingham	Medway & Maidstone Open	25 May 11
400	58.1				2				Stevenage	Herts County Open (inc Relay Championships)	2 May 11
400	59.4				3	A			Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	13 Jun 11
400	59.5	i			5				Lee Valley	Southern Counties Veterans Association Championships	20 Feb 11
LJ	5.38		0.0		3				Birmingham	BMAF - British Masters Championships	25 Jun 11
LJ	5.19	i			6				Lee Valley	BMAF - British Masters Championships	26 Feb 11
LJ	5.13	i			1				Lee Valley	Eastern Vets/Vets AC Indoor Championships	13 Feb 11
TJ	10.76		-0.2		2				Birmingham	BMAF - British Masters Championships	26 Jun 11
2010 V45 Barnet/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	7.91	i			5	h1			Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
60	8.02	i			7	1.14			Lee Valley	London Games	31 Jan 10
60	8.03	i			6	3			Lee Valley	Eastern Vets/Vets AC Indoor Championships	24 Jan 10
60	8.03	i			3	2.13			Lee Valley	London Games	31 Jan 10
60	8.04	i			5	h2			Lee Valley	Middlesex Championships	7 Mar 10
60	8.10	i			4				Lee Valley	Southern Counties Veterans' Championships	14 Feb 10
100	12.5				5	A			Lee Valley	Southern Counties Veterans League Herts & Middlesex	10 May 10
100	12.5				4	A			Lee Valley	Southern Counties Veterans League Herts & Middlesex	21 Jun 10
100	12.71		-1.1		4	4			Watford	Watford Graded Open	5 May 10
100	12.8				2				Milton Keynes	Eastern Veterans' League Final	5 Sep 10
200	25.4				2				Lee Valley	Eastern Veterans' League Essex	2 Jun 10
200	25.58		-1.9		3	1			Watford	Watford Graded Open	5 May 10
200	25.7				5	A			Hendon	Southern Counties Veterans League Herts & Middlesex	24 May 10
200	25.79		-0.5		4	4			Watford	Watford Graded Open	21 Apr 10
400	56.5				3	A			Lee Valley	Southern Counties Veterans League Herts & Middlesex	21 Jun 10
400	57.76				4	2			Watford	Watford Graded Open	21 Apr 10
400	57.8				2				Chelmsford	Eastern Veterans' League Essex	7 Jul 10
400	58.02	i			2				Lee Valley	Southern Counties Veterans' Championships	14 Feb 10
400	58.03	i			1	B			Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
400	58.7				3	A			Lee Valley	Southern Counties Veterans League Herts & Middlesex	10 May 10
LJ	5.46	i			3				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
LJ	5.41	i			1				Lee Valley	Eastern Vets/Vets AC Indoor Championships	24 Jan 10
LJ	5.22				2				Watford	Watford Graded Open	8 Sep 10
LJ	4.87				1				Lee Valley	Southern Counties Veterans League Herts & Middlesex	10 May 10
TJ	10.49				4				Lee Valley	Southern Counties Veterans League Herts & Middlesex	21 Jun 10
2009 V45 Barnet/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	7.90	i			4				Lee Valley	SCVAC Championships	8 Feb 09
60	8.02	i			5	h2			Lee Valley	BMAF - British Masters Championships	7 Mar 09
60	8.03	i			3	h1			Lee Valley	SCVAC Championships	8 Feb 09
100	12.3				4	A			Lee Valley	SCVAC League Herts & North Middlesex Division	11 May 09
LJ	5.20	i			3				Lee Valley	BMAF - British Masters Championships	7 Mar 09
LJ	5.12	i			1				Lee Valley	SCVAC Championships	8 Feb 09
2008 V45 Barnet/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	7.86	i			3	h2			Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
100	12.65				3	2			Watford	Watford Harriers Open Graded Meeting	21 May 08
100	12.8				6	A			Hendon	Southern Counties Veterans League North Middx & Herts Division	23 Jun 08
200	25.50				2	3			Watford	Watford Harriers Open Graded Meeting	21 May 08
LJ	5.54	i			3				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
TJ	10.73				3				Hendon	Southern Counties Veterans League North Middx & Herts Division	23 Jun 08
2007 V45 Barnet/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	7.78	i			3				Lea Valley	Hertfordshire Indoor Championships	18 Mar 07
60	7.8	i			4				Lee Valley	Eastern Vets Indoor Championships & Vets Open Meeting	18 Feb 07
100	12.1				1	A			Lea Valley	SCVAC League Herts & North Middlesex Division	30 Apr 07
100	12.2		nwi		4	4			Lea Valley	Lee Valley Open	14 Apr 07
100	12.4				5	A			Hemel Hempstead	SCVAC League Herts & North Middlesex Division	11 Jun 07
100	12.60		0.6		5	5			Watford	Watford Open Graded Meeting	25 Jul 07
100	13.0		-1.6		5	A			Ashford	SCVAC Track & Field League Final	19 Aug 07
200	25.14	w	2.9		8				Birmingham	BMAF - British Masters Championships	29 Jul 07
200	25.2				3	A			Watford	SCVAC League Herts & North Middlesex Division	21 May 07
200	25.33	w	3.4		2	h2			Birmingham	BMAF - British Masters Championships	29 Jul 07
200	25.5				2	A			Hendon	Herts and North Middlesex Vets League	2 Jul 07
200	25.65	w	2.1		5	3			Watford	Watford Open Graded Meeting	25 Jul 07
200	25.78	i			2				Lea Valley	Hertfordshire Indoor Championships	18 Mar 07
200	25.82	i			4	h2			Lee Valley	BMAF - British Masters Championships & Winter Throws	4 Mar 07
200	26.2	i			3				Lee Valley	Eastern Vets Indoor Championships & Vets Open Meeting	18 Feb 07
200	27.1		-0.9		5	A			Ashford	SCVAC Track & Field League Final	19 Aug 07
300	39.28				1	2			Lea Valley	Lee Valley Open	14 Apr 07
400	55.1				1	A			Hemel Hempstead	SCVAC League Herts & North Middlesex Division	11 Jun 07
400	55.5				1	A			Hemel Hempstead	SCVAC League Herts & North Middlesex Division	11 Jun 07
400	56.57				3	3			Watford	Watford Open Graded Meeting	30 May 07
400	56.6				2				Lea Valley	SCVAC League Herts & North Middlesex Division	30 Apr 07
400	57.08	i			2				Lea Valley	Hertfordshire Indoor Championships	18 Mar 07
400	58.5				4	A			Ashford	SCVAC Track & Field League Final	19 Aug 07
LJ	5.48		-0.3		4				Ashford	SCVAC Track & Field League Final	19 Aug 07
2006 V40 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	12.5				3				Watford	Herts & North Middx Vets League	12 Jun 06
200	24.9				3				Hendon	Southern Counties Veterans League Herts & North Middlesex Division	3 Jul 06
200	25.28		1.3		2	4			Watford	Watford Open Meeting	12 Jul 06
400	55.8				1				Watford	Herts & North Middx Vets League	12 Jun 06
400	56.36				3	h2			Birmingham	BMAF - British Masters Championships	8 Jul 06
400	56.90				2	4			Watford	Watford Open Meeting	19 Apr 06
400	56.9				1				Enfield	Southern Counties Veteran's League Herts & North Middlesex Division	8 May 06
400	57.26				4	5			Watford	Watford Open Meeting	31 May 06
LJ	5.63	w	4.1		2				Birmingham	BMAF - British Masters Championships	8 Jul 06
LJ	5.61				2				Hendon	Southern Counties Veterans League Herts & North Middlesex Division	3 Jul 06
LJ	5.54				1				Parliament Hill	London Inter-Club Challenge	24 Jun 06
LJ	5.51				2				Enfield	Southern Counties Veteran's League Herts & North Middlesex Division	8 May 06
2005 V40 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	7.82	i			1	K			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Mar 05
60	7.95	i			4	H			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Mar 05
200	24.9				1				Stevenage	Hertfordshire Championships	2 May 05
200	24.9				1				Enfield	Southern Counties Veteran's League Herts & North Middlesex Division	23 May 05
400	56.0				1				Enfield	Southern Counties Veteran's League Herts & North Middlesex Division	9 May 05
LJ	5.40	i			1				Carshalton	SOUTHERN COUNTIES VETS CHAMPIONSHIPS	6 Feb 05
2004 V40 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
400	55.67				7	C			Watford	Watford Open Graded Meeting	9 Jun 04
2003 V40 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	12.31				4	5			Watford		20 Aug 03
200	24.96				4	3			Watford		20 Aug 03
2002 V40 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
200	24.96		-0.4		5	1			Hendon	BMAF - British Veterans Championships	28 Jul 02
LJ	5.76				4				Hendon	BMAF - British Veterans Championships	28 Jul 02
TJ	11.56				1	B			Hemel Hempstead	Southern Men's League Division 3	3 Aug 02
2001 V35 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
200	24.84				5	2			Eton	BMAF - British Veterans Championships	24 Jun 01
LJ	5.88		-0.2		1				Eton	BMAF - British Veterans Championships	23 Jun 01

Total Performances: 397

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