| 2024 V70 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 43:56 | | | | 261 | | | 1 | Great Denham | Great Denham parkrun # 283 | 25 Dec 24 |
| 2022 V70 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 31:46 | | | | 137 | | | 1 | Great Denham | Great Denham parkrun # 159 | 23 Jul 22 |
| parkrun | 32:04 | | | | 152 | | | 1 | Great Denham | Great Denham parkrun # 138 | 26 Feb 22 |
| parkrun | 35:07 | | | | 155 | | | | Great Denham | Great Denham parkrun # 136 | 12 Feb 22 |
| 2021 V70 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:20 | | | | 101 | | | 1 | Great Denham | Great Denham parkrun # 109 | 7 Aug 21 |
| parkrun | 31:00 | | | | 94 | | | 1 | Great Denham | Great Denham parkrun # 107 | 24 Jul 21 |
| parkrun | 31:10 | | | | 104 | | | | Great Denham | Great Denham parkrun # 118 | 9 Oct 21 |
| 2020 V70 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:33 | | | | 122 | | | | Great Denham | Great Denham parkrun # 105 | 7 Mar 20 |
| parkrun | 31:56 | | | | 300 | | | | Bedford | Bedford parkrun # 447 | 22 Feb 20 |
| parkrun | 32:16 | | | | 82 | | | 1 | Great Denham | Great Denham parkrun # 104 | 29 Feb 20 |
| parkrun | 32:48 | | | | 149 | | | 1 | Great Denham | Great Denham parkrun # 103 | 15 Feb 20 |
| parkrun | 35:32 | | | | 191 | | | 1 | Great Denham | Great Denham parkrun # 100 | 25 Jan 20 |
| 2019 V65 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:13 | | | | 114 | | | 1 | Great Denham | Great Denham parkrun # 66 | 25 May 19 |
| parkrun | 28:47 | | | | 224 | | | 1 | Bedford | Bedford parkrun # 400 | 9 Mar 19 |
| parkrun | 29:18 | | | | 82 | | | 1 | Great Denham | Great Denham parkrun # 62 | 27 Apr 19 |
| parkrun | 30:44 | | | | 154 | | | 1 | Great Denham | Great Denham parkrun # 83 | 21 Sep 19 |
| parkrun | 31:15 | | | | 136 | | | 1 | Great Denham | Great Denham parkrun # 84 | 28 Sep 19 |
| parkrun | 32:09 | | | | 135 | | | 1 | Great Denham | Great Denham parkrun # 91 | 16 Nov 19 |
| 5M | 50:16 | | | 50:22 | 109 | | 26 | 2 | Milton Keynes | Wolverton 5 | 24 Nov 19 |
| 10K | 54:42 | | | 55:00 | 398 | | 93 | 3 | Bedford | Run Bedford 10K | 2 Jun 19 |
| 10K | 60:14 | | | 60:56 | 236 | | 71 | 1 | Wellingborough | Stanwick 10K | 22 Apr 19 |
| 10K | 61:27 | | | 62:47 | 947 | | 332 | 4 | Letchworth | Standalone 10K | 6 Oct 19 |
| 2018 V65 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 27:59 | | | | 24 | | 9 | 1 | Gayton | Gayton Run 5K | 28 Jan 18 |
| parkrun | 27:13 | | | | 145 | | | 1 | Bedford | Bedford parkrun # 369 | 11 Aug 18 |
| parkrun | 27:30 | | | | 180 | | | 1 | Bedford | Bedford parkrun # 358 | 19 May 18 |
| parkrun | 28:16 | | | | 91 | | | 1 | Great Denham | Great Denham parkrun # 17 | 23 Jun 18 |
| 5M | 46:03 | | | 46:22 | 205 | | 50 | 2 | Milton Keynes | Wolverton 5 | 25 Nov 18 |
| 10K | 57:23 | | | | 164 | | 32 | 1 | Bedford | Bedfordshire AAA 10K | 20 Jul 18 |
| 10K | 58:33 | | | 59:40 | 814 | | 260 | 5 | Letchworth | Standalone 10K | 7 Oct 18 |
| SHORT10K | 57:34 | c | | | 228 | | 78 | 1 | Wellingborough | Stanwick 10K | 2 Apr 18 |
| 2017 V65 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.7 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 200 | 45.8 | | | | 4 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 200 | 46.8 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| SP3K | 5.01 | | | | 2 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| HT3K | 4.34 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| JT400 | 10.74 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| parkrun | 27:56 | | | | 178 | | | 1 | Bedford | Bedford parkrun # 317 | 29 Jul 17 |
| parkrun | 28:08 | | | | 193 | | | 1 | Bedford | Bedford parkrun # 320 | 26 Aug 17 |
| parkrun | 28:15 | | | | 279 | | | 1 | Bedford | Bedford parkrun # 315 | 15 Jul 17 |
| parkrun | 28:59 | | | | 212 | | | 1 | Bedford | Bedford parkrun # 326 | 7 Oct 17 |
| parkrun | 29:28 | | | | 240 | | | 1 | Bedford | Bedford parkrun # 338 | 30 Dec 17 |
| 2016 V65 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:45.5 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| 1500 | 7:38.4 | | | | 7 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| DT1K | 10.03 | | | | 2 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| HT3K | 4.24 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| JT400 | 8.28 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 5KMT | 26:57 | | | 27:11 | 202 | | 48 | 2 | Marston Moretaine | Marston Forest 5K | 10 Jun 16 |
| parkrun | 26:45 | | | | 151 | | | 1 | Bedford | Bedford parkrun # 258 | 18 Jun 16 |
| parkrun | 26:51 | | | | 139 | | | 1 | Bedford | Bedford parkrun # 263 | 23 Jul 16 |
| parkrun | 26:57 | | | | 133 | | | 1 | Bedford | Bedford parkrun # 262 | 16 Jul 16 |
| parkrun | 26:58 | | | | 177 | | | 1 | Bedford | Bedford parkrun # 260 | 2 Jul 16 |
| parkrun | 27:14 | | | | 166 | | | 1 | Bedford | Bedford parkrun # 256 | 4 Jun 16 |
| parkrun | 27:40 | | | | 153 | | | 1 | Bedford | Bedford parkrun # 254 | 21 May 16 |
| parkrun | 27:47 | | | | 229 | | | 1 | Bedford | Bedford parkrun # 284 | 24 Dec 16 |
| parkrun | 27:57 | | | | 169 | | | 1 | Bedford | Bedford parkrun # 252 | 7 May 16 |
| parkrun | 28:10 | | | | 202 | | | 1 | Bedford | Bedford parkrun # 250 | 23 Apr 16 |
| parkrun | 28:39 | | | | 191 | | | 1 | Bedford | Bedford parkrun # 235 | 9 Jan 16 |
| parkrun | 29:41 | | | | 185 | | | 1 | Bedford | Bedford parkrun # 234 | 2 Jan 16 |
| parkrun | 30:01 | | | | 191 | | | 1 | Bedford | Bedford parkrun # 249 | 16 Apr 16 |
| parkrun | 30:44 | | | | 225 | | | 1 | Bedford | Bedford parkrun # 248 | 9 Apr 16 |
| 5M | 44:17 | | | 44:34 | 185 | | 50 | 1 | Milton Keynes | Wolverton 5 (Inc EMAC Championships) | 26 Nov 16 |
| 2015 V65 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 26:27 | | | 26:37 | 220 | | 53 | 1 | Marston Moretaine | Marston Forest 5K | 19 Jun 15 |
| parkrun | 26:32 | | | | 120 | | | 1 | Bedford | Bedford parkrun # 223 | 17 Oct 15 |
| parkrun | 26:34 | | | | 138 | | | 1 | Bedford | Bedford parkrun # 220 | 26 Sep 15 |
| parkrun | 26:40 | | | | 103 | | | 1 | Bedford | Bedford parkrun # 215 | 22 Aug 15 |
| parkrun | 26:43 | | | | 187 | | | 1 | Bedford | Bedford parkrun # 202 | 16 May 15 |
| parkrun | 26:44 | | | | 160 | | | 1 | Bedford | Bedford parkrun # 200 | 2 May 15 |
| parkrun | 26:45 | | | | 128 | | | 1 | Bedford | Bedford parkrun # 205 | 6 Jun 15 |
| parkrun | 26:45 | | | | 106 | | | 1 | Bedford | Bedford parkrun # 222 | 10 Oct 15 |
| parkrun | 26:57 | | | | 110 | | | 1 | Bedford | Bedford parkrun # 212 | 25 Jul 15 |
| parkrun | 26:59 | | | | 151 | | | 1 | Bedford | Bedford parkrun # 204 | 30 May 15 |
| parkrun | 27:10 | | | | 130 | | | 1 | Bedford | Bedford parkrun # 189 | 14 Feb 15 |
| parkrun | 27:14 | | | | 141 | | | 1 | Bedford | Bedford parkrun # 196 | 4 Apr 15 |
| parkrun | 27:38 | | | | 141 | | | 1 | Bedford | Bedford parkrun # 187 | 24 Jan 15 |
| parkrun | 27:56 | | | | 141 | | | 1 | Bedford | Bedford parkrun # 186 | 17 Jan 15 |
| 5M | 44:15 | | | | 80 | | 20 | 1 | Luton | John O'Callaghan Memorial 5 | 5 Jul 15 |
| 10K | 55:04 | | | 55:37 | 437 | | 95 | 11 | Flitwick | Flitwick 10K | 19 Apr 15 |
| 10K | 57:14 | | | | 408 | | 100 | 1 | Milton Keynes | Milton Keynes 10K | 30 Jun 15 |
| 10K | 56:03 | | | 57:29 | 507 | | 136 | 2 | Milton Keynes | Milton Keynes Festival of Running 10K | 8 Mar 15 |
| 10M | 96:10 | | | | 93 | | 22 | 1 | Swineshead | Swineshead 10 | 13 Sep 15 |
| 2014 V60 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:41 | | | | 68 | | | 1 | Bedford | Bedford parkrun # 172 | 11 Oct 14 |
| parkrun | 25:58 | | | | 113 | | | 1 | Bedford | Bedford parkrun # 150 | 3 May 14 |
| parkrun | 25:59 | | | | 94 | | | | Bedford | Bedford parkrun # 141 | 1 Mar 14 |
| parkrun | 25:59 | | | | 111 | | | 1 | Bedford | Bedford parkrun # 148 | 19 Apr 14 |
| parkrun | 26:06 | | | | 106 | | | | Bedford | Bedford parkrun # 159 | 5 Jul 14 |
| parkrun | 26:07 | | | | 107 | | | | Bedford | Bedford parkrun # 135 | 18 Jan 14 |
| parkrun | 26:08 | | | | 91 | | | 1 | Bedford | Bedford parkrun # 157 | 21 Jun 14 |
| parkrun | 26:09 | | | | 100 | | | 1 | Bedford | Bedford parkrun # 169 | 13 Sep 14 |
| parkrun | 26:11 | | | | 95 | | | 1 | Bedford | Bedford parkrun # 162 | 26 Jul 14 |
| parkrun | 26:30 | | | | 116 | | | 1 | Bedford | Bedford parkrun # 166 | 23 Aug 14 |
| parkrun | 26:30 | | | | 118 | | | 1 | Bedford | Bedford parkrun # 167 | 30 Aug 14 |
| parkrun | 26:32 | | | | 97 | | | 1 | Bedford | Bedford parkrun # 155 | 7 Jun 14 |
| parkrun | 26:37 | | | | 116 | | | | Bedford | Bedford parkrun # 137 | 1 Feb 14 |
| parkrun | 26:45 | | | | 69 | | | 1 | Bedford | Bedford parkrun # 133 | 4 Jan 14 |
| parkrun | 27:11 | | | | 97 | | | 1 | Bedford | Bedford parkrun # 182 | 20 Dec 14 |
| parkrun | 27:15 | | | | 106 | | | | Bedford | Bedford parkrun # 143 | 15 Mar 14 |
| parkrun | 27:17 | | | | 94 | | | | Bedford | Bedford parkrun # 147 | 12 Apr 14 |
| parkrun | 27:27 | | | | 105 | | | 1 | Bedford | Bedford parkrun # 171 | 27 Sep 14 |
| parkrun | 27:27 | | | | 93 | | | 1 | Bedford | Bedford parkrun # 180 | 6 Dec 14 |
| parkrun | 27:31 | | | | 126 | | | 1 | Bedford | Bedford parkrun # 170 | 20 Sep 14 |
| parkrun | 27:38 | | | | 123 | | | | Bedford | Bedford parkrun # 144 | 22 Mar 14 |
| parkrun | 27:56 | | | | 143 | | | | Bedford | Bedford parkrun # 140 | 22 Feb 14 |
| parkrun | 28:35 | | | | 155 | | | 1 | Bedford | Bedford parkrun # 136 | 25 Jan 14 |
| 5M | 42:57 | | | | 320 | | 74 | 1 | Blisworth | Blisworth Friday 5 | 23 May 14 |
| 5M | 43:53 | | | | 79 | | 20 | 1 | Luton | John O'Callaghan Memorial 5 (Inc Bedfordshire Champs) | 29 Jun 14 |
| 5.6MNAD | 48:04 | | | 48:43 | 422 | | 99 | 7 | Flitwick | Flitwick 10K | 6 Apr 14 |
| 10K | 53:33 | | | 53:47 | 736 | | 157 | 1 | Silverstone | Silverstone Grand Prix 10K | 7 May 14 |
| 10K | 53:52 | | | 54:37 | 585 | | 130 | 1 | Letchworth | Standalone 10K | 5 Oct 14 |
| 2013 V60 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:55 | | | | 66 | | | 1 | Bedford | Bedford parkrun # 120 | 5 Oct 13 |
| parkrun | 26:05 | | | | 73 | | | 1 | Bedford | Bedford parkrun # 128 | 30 Nov 13 |
| parkrun | 26:07 | | | | 78 | | | 1 | Bedford | Bedford parkrun # 119 | 28 Sep 13 |
| parkrun | 26:08 | | | | 95 | | | 1 | Bedford | Bedford parkrun # 118 | 21 Sep 13 |
| parkrun | 26:16 | | | | 64 | | | 1 | Bedford | Bedford parkrun # 123 | 26 Oct 13 |
| parkrun | 26:17 | | | | 108 | | | 1 | Bedford | Bedford parkrun # 115 | 31 Aug 13 |
| parkrun | 26:27 | | | | 66 | | | | Bedford | Bedford parkrun # 130 | 14 Dec 13 |
| parkrun | 26:37 | | | | 70 | | | 1 | Bedford | Bedford parkrun # 114 | 24 Aug 13 |
| parkrun | 26:39 | | | | 89 | | | 1 | Bedford | Bedford parkrun # 117 | 14 Sep 13 |
| parkrun | 26:42 | | | | 80 | | | 1 | Bedford | Bedford parkrun # 125 | 9 Nov 13 |
| parkrun | 26:44 | | | | 92 | | | 1 | Bedford | Bedford parkrun # 102 | 1 Jun 13 |
| parkrun | 26:44 | | | | 82 | | | | Bedford | Bedford parkrun # 113 | 17 Aug 13 |
| parkrun | 26:47 | | | | 88 | | | | Bedford | Bedford parkrun # 110 | 27 Jul 13 |
| parkrun | 26:53 | | | | 86 | | | 1 | Bedford | Bedford parkrun # 126 | 16 Nov 13 |
| parkrun | 27:00 | | | | 106 | | | | Bedford | Bedford parkrun # 100 | 18 May 13 |
| parkrun | 27:03 | | | | 78 | | | 1 | Bedford | Bedford parkrun # 124 | 2 Nov 13 |
| parkrun | 27:10 | | | | 101 | | | | Bedford | Bedford parkrun # 112 | 10 Aug 13 |
| parkrun | 27:32 | | | | 101 | | | 1 | Bedford | Bedford parkrun # 101 | 25 May 13 |
| parkrun | 27:40 | | | | 97 | | | 1 | Bedford | Bedford parkrun # 111 | 3 Aug 13 |
| parkrun | 27:50 | | | | 89 | | | | Bedford | Bedford parkrun # 99 | 11 May 13 |
| parkrun | 28:04 | | | | 71 | | | | Bedford | Bedford parkrun # 91 | 16 Mar 13 |
| parkrun | 28:08 | | | | 109 | | | 1 | Bedford | Bedford parkrun # 98 | 4 May 13 |
| parkrun | 28:21 | | | | 78 | | | 1 | Bedford | Bedford parkrun # 88 | 23 Feb 13 |
| parkrun | 28:32 | | | | 110 | | | | Bedford | Bedford parkrun # 109 | 20 Jul 13 |
| parkrun | 28:54 | | | | 115 | | | 1 | Bedford | Bedford parkrun # 97 | 27 Apr 13 |
| parkrun | 28:57 | | | | 61 | | | 1 | Bedford | Bedford parkrun # 86 | 9 Feb 13 |
| parkrun | 29:50 | | | | 124 | | | | Bedford | Bedford parkrun # 87 | 16 Feb 13 |
| parkrun | 29:51 | | | | 106 | | | | Bedford | Bedford parkrun # 93 | 30 Mar 13 |
| parkrun | 29:54 | | | | 76 | | | 1 | Bedford | Bedford parkrun # 85 | 2 Feb 13 |
| parkrun | 31:02 | | | | 108 | | | | Bedford | Bedford parkrun # 83 | 5 Jan 13 |
| parkrun | 31:02 | | | | 91 | | | 1 | Bedford | Bedford parkrun # 84 | 12 Jan 13 |
| parkrun | 34:06 | | | | 118 | | | | Bedford | Bedford parkrun # 131 | 21 Dec 13 |
| 5M | 43:19 | | | 43:38 | 256 | | 51 | 1 | Milton Keynes | Wolverton 5 | 23 Nov 13 |
| 2012 V60 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:58 | | | | 98 | | | 1 | Bedford | Bedford parkrun # 82 | 29 Dec 12 |
| parkrun | 29:57 | | | | 117 | | | 1 | Bedford | Bedford parkrun # 76 | 3 Nov 12 |
| parkrun | 30:26 | | | | 89 | | | 1 | Bedford | Bedford parkrun # 77 | 10 Nov 12 |
| parkrun | 30:37 | | | | 100 | | | 1 | Bedford | Bedford parkrun # 78 | 17 Nov 12 |
| parkrun | 30:56 | | | | 100 | | | 1 | Bedford | Bedford parkrun # 75 | 27 Oct 12 |
| parkrun | 31:16 | | | | 57 | | | 1 | Bedford | Bedford parkrun # 81 | 22 Dec 12 |
| parkrun | 32:24 | | | | 106 | | | 1 | Bedford | Bedford parkrun # 72 | 6 Oct 12 |
| parkrun | 32:49 | | | | 152 | | | | Bedford | Bedford parkrun # 69 | 15 Sep 12 |
| 2006 V55 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 40:15 | | | | | | | 1 | Cranfield | Cranfield 5 | 11 Aug 06 |
| 2005 V55 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:47 | | | | 1 | | | | Bedford | Doug Anderson Memorial 5K | 27 Jul 05 |
| 10K | 49:24 | | | | 4 | | | | Northampton | SILVERSTONE 10km | 3 May 05 |