Club: Hillingdon Gender: Female Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: Roger Williams

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2003 2002 2001 2000 100 12.90 12.90 100 200 29.55/27.9 29.55 27.9 200 400 57.73/57.3 61.3 63.41/62.3 61.03/60.3 58.24 59.9 59.9 60.66/59.2 57.73 57.3 400 57.92 58.01/57.8 800 2:04.47 2:18.6 2:21.7 2:12.49 2:08.38 2:09.87 2:13.7 2:15.87 2:10.56 2:07.81i 2:07.39 2:04.47 800 2:07.84 2:08.92 2:05.67 2:09.23 2:15.7 2:20.0 2:19.7 1000 2:41.73 2:41.73 1000 2:47.01 1500 4:18.50 4:48.89 4:39.49 4:50.98 4:56.26 4:31.14 4:18.50 1500 4:25.11 4:36.23 4:31.08 4:49.4 5:07.6 5K 19:17 20:58 5K 19:17 parkrun 19:12 20:24 20:09 20:25 19:54 21:44 19:30 19:17 19:12 20:50 parkrun 5M 34:03 34:22 34:03 5M Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2003 2002 2001 2000 10K 41:23 44:05 44:52 44:29 42:44 41:23 44:32 41:46 10K HM 1:49:57 1:49:57 2:08:50 HM Mar 4:05:30 4:05:30 Mar

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V35 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:24				14		2	1	Rickmansworth	Rickmansworth parkrun # 155	8 Feb 20
parkrun	20:28				20		3	1	Rickmansworth	Rickmansworth parkrun # 154	1 Feb 20
parkrun	21:11				43				Rickmansworth	Rickmansworth parkrun # 158	7 Mar 20
parkrun	21:17				33			1	Wycombe Rye	Wycombe Rye parkrun # 384	18 Jan 20
parkrun	21:28				32		2	1	Wycombe Rye	Wycombe Rye parkrun # 388	15 Feb 20
parkrun	26:22				190				Wycombe Rye	Wycombe Rye parkrun # 382	4 Jan 20
parkrun	30:19				373				Rickmansworth	Rickmansworth parkrun # 153	25 Jan 20
parkrun	30:48				343				Rickmansworth	Rickmansworth parkrun # 151	11 Jan 20
parkrun	32:44				382				Wycombe Rye	Wycombe Rye parkrun # 389	22 Feb 20
10K	44:05			44:09	25		4		Uxbridge	Hillingdon 10K	23 Feb 20
2019 SEN Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
400	61.3				2	A			Aldershot	Southern Athletics League Division 2W	13 Jul 19
400	62.5				4	A			Uxbridge	Southern Athletics League Division 2W	15 Jun 19
400	62.6				2	A			Hemel Hempstead	Southern Athletics League Division 2W	19 May 19
800	2:18.6				1	A			Aldershot	Southern Athletics League Division 2W	13 Jul 19
800	2:19.2				2	A			Uxbridge	Southern Athletics League Division 2W	15 Jun 19
800	2:21.0				2	A			Hemel Hempstead	Southern Athletics League Division 2W	19 May 19
5K	20:58				72		10		Waddesdon	Waddesdon Manor Summer 5K	17 Jul 19
parkrun	20:09				11		3	1	Rickmansworth	Rickmansworth parkrun # 118	8 Jun 19
parkrun	20:18				22		3	1	Wycombe Rye	Wycombe Rye parkrun # 348	4 May 19
parkrun	20:31				20		1	1	Rickmansworth	Rickmansworth parkrun # 113	27 Apr 19
parkrun	20:42				18		1	1	Wycombe Rye	Wycombe Rye parkrun # 352	1 Jun 19
parkrun	20:42				14		2	1	Wycombe Rye	Wycombe Rye parkrun # 355	22 Jun 19
parkrun	20:42				13		1	1	Wycombe Rye	Wycombe Rye parkrun # 372	26 Oct 19
parkrun	20:48				24		1	1	Wycombe Rye	Wycombe Rye parkrun # 351	25 May 19
parkrun	20:48				29			1	Rickmansworth	Rickmansworth parkrun # 137	19 Oct 19
parkrun	20:50				22		2	1	Rickmansworth	Rickmansworth parkrun # 102	9 Feb 19
parkrun	20:52				23		3	1	Rickmansworth	Rickmansworth parkrun # 132	14 Sep 19
parkrun	20:57				31		3	1	Rickmansworth	Rickmansworth parkrun # 135	5 Oct 19
parkrun	21:02				32		2	1	Rickmansworth	Rickmansworth parkrun # 99	12 Jan 19
parkrun	21:04				17			1	Rickmansworth	Rickmansworth parkrun # 136	12 Oct 19
parkrun	21:12				41			1	Rickmansworth	Rickmansworth parkrun # 131	7 Sep 19
parkrun	21:16				23		2	1	Wycombe Rye	Wycombe Rye parkrun # 377	30 Nov 19
parkrun	21:17				37		3	1	Rickmansworth	Rickmansworth parkrun # 130	31 Aug 19
parkrun	21:30				25		3	1	Wycombe Rye	Wycombe Rye parkrun # 379	14 Dec 19
parkrun	21:34				44		3	1	Wycombe Rye	Wycombe Rye parkrun # 339	2 Mar 19
parkrun	21:40				44				Rickmansworth	Rickmansworth parkrun # 126	3 Aug 19
parkrun	24:59				112				Wycombe Rye	Wycombe Rye parkrun # 356	29 Jun 19
parkrun	31:19				373				Wycombe Rye	Wycombe Rye parkrun # 380	21 Dec 19
parkrun	32:28				309				Wycombe Rye	Wycombe Rye parkrun # 374	9 Nov 19
parkrun	35:07				343				Rickmansworth	Rickmansworth parkrun # 144	7 Dec 19
parkrun	36:22				417				Rickmansworth	Rickmansworth parkrun # 141	16 Nov 19
5M	34:22			34:27	152		14		Marlow	Grant & Stone Marlow 5	12 May 19
10K	44:52			44:52	18			4	Windsor	Running4Women Windsor Womens 10K	28 Sep 19
10K	45:03			45:11	90		20		St Albans	St Albans 10K	4 Aug 19
10KMT	72:41			72:56	339		150		West Wycombe	Hell-Fire 10K	14 Jul 19
Mar	4:05:30			4:12:44	3364		569		Brighton	Brighton Marathon	14 Apr 19
2018 SEN Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
200	29.55		-1.7		3	A			Horspath	Southern Athletics League Division 2W	14 Jul 18
400	62.3				2	A			Uxbridge	Southern Athletics League Division 2W	23 Jun 18
400	63.41				2	A			Horspath	Southern Athletics League Division 2W	14 Jul 18
800	2:21.7				1	A			Uxbridge	Southern Athletics League Division 2W	23 Jun 18
800	2:23.33				1	A			Horspath	Southern Athletics League Division 2W	14 Jul 18
parkrun	20:25				10		2	1	Rickmansworth	Rickmansworth parkrun # 91	1 Dec 18
parkrun	20:39				30			1	Rickmansworth	Rickmansworth parkrun # 93	15 Dec 18
parkrun	20:50				13		3	1	Wycombe Rye	Wycombe Rye parkrun # 326	24 Nov 18
parkrun	21:03				25			1	Rickmansworth	Rickmansworth parkrun # 83	6 Oct 18
parkrun	21:07				23		1	1	Wycombe Rye	Wycombe Rye parkrun # 321	20 Oct 18
parkrun	21:10				28				Rickmansworth	Rickmansworth parkrun # 58	7 Apr 18
parkrun	21:22				42				Wycombe Rye	Wycombe Rye parkrun # 300	26 May 18
parkrun	21:56				46		3		Wycombe Rye	Wycombe Rye parkrun # 317	22 Sep 18
parkrun	33:20				316				Rickmansworth	Rickmansworth parkrun # 87	3 Nov 18
10K	44:29				55		7		Wexham	South Bucks 10K	7 Oct 18
10K	44:50			44:50	6				Windsor	Running4Women Windsor Womens 10K	29 Sep 18
HM	1:49:57			1:50:50	346		54		Marlow	Marlow Half Marathon	4 Nov 18
2017 SEN Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:54				12		2	1	Rickmansworth	Rickmansworth parkrun # 34	28 Oct 17
parkrun	20:29				16		1	1	Wycombe Rye	Wycombe Rye parkrun # 267	7 Oct 17
parkrun	20:30				16				Rickmansworth	Rickmansworth parkrun # 33	21 Oct 17
parkrun	20:44				23		1	1	Wycombe Rye	Wycombe Rye parkrun # 257	29 Jul 17
parkrun	20:44				15		2	1	Wycombe Rye	Wycombe Rye parkrun # 263	9 Sep 17
parkrun	20:52				22		1	1	Wycombe Rye	Wycombe Rye parkrun # 252	24 Jun 17
parkrun	20:52				16		1	1	Wycombe Rye	Wycombe Rye parkrun # 259	12 Aug 17
parkrun	20:55				12		2	1	Wycombe Rye	Wycombe Rye parkrun # 268	14 Oct 17
parkrun	20:58				25		2	1	Wycombe Rye	Wycombe Rye parkrun # 251	17 Jun 17
parkrun	20:59				30		2		Wycombe Rye	Wycombe Rye parkrun # 261	26 Aug 17
parkrun	21:03				31		3		Wycombe Rye	Wycombe Rye parkrun # 256	22 Jul 17
parkrun	21:48				22				Rickmansworth	Rickmansworth parkrun # 7	15 Apr 17
parkrun	21:59				54				Rickmansworth	Rickmansworth parkrun # 1	4 Mar 17
parkrun	26:31				100				Rickmansworth	Rickmansworth parkrun # 22	5 Aug 17
parkrun	29:57				151				Rickmansworth	Rickmansworth parkrun # 13	3 Jun 17
5M	34:03			34:14	110		10		Marlow	Grant & Stone Marlow 5	7 May 17
10K	42:44			42:52	92		7		Aylesbury	Bearbrook 10K	6 Aug 17
2016 SEN Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
400	60.3				3	A			Bracknell	Sweatshop Southern Athletics League Division 2W	18 Jun 16
400	61.03				2	A			Yeovil	Sweatshop Southern Athletics League Division 2W	22 May 16
400	62.5				2	A			Uxbridge	Sweatshop Southern Athletics League Division 2W	16 Apr 16
800	2:12.49				8	A			Hendon	UK Women's League Premier Division	6 Aug 16
800	2:13.74				4	A			Lee Valley	UK Women's League Premier Division	2 Jul 16
800	2:14.6				1	A			Basingstoke	Southern Counties Senior Inter County Match	10 Jul 16
800	2:14.71				2				Leiria, POR	European Clubs Senior Championships (Group B)	28 May 16
800	2:15.71				5	A			Swansea	UK Women's League Premier Division	4 Jun 16
800	2:17.03				1	A			Yeovil	Sweatshop Southern Athletics League Division 2W	22 May 16
800	2:17.46				6	A			Watford	BMC Gold Standard Races	18 May 16
800	2:19.2				1	A			Bracknell	Sweatshop Southern Athletics League Division 2W	18 Jun 16
1500	4:48.89				7	A			Lee Valley	UK Women's League Premier Division	2 Jul 16
1500	4:55.42				5	B			Swansea	UK Women's League Premier Division	4 Jun 16
1500	5:02.18				10	6			Horspath	Oxford City AC Open Graded Meeting	27 Apr 16
parkrun	21:44				27		1	1	Wycombe Rye	Wycombe Rye parkrun # 216	15 Oct 16
HM	2:08:50			2:16:07	2620		745		Windsor	Windsor Half Marathon	25 Sep 16
2015 SEN Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
400	58.24				2	A			Horspath	Sweatshop Southern Athletics League Division 2W	20 Jun 15
400	59.8				1	A			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
400	60.0				1	A			Carshalton	Sweatshop Southern Athletics League Division 2W	31 May 15
400	61.30				5	B			Edinburgh	UK Women's League Premier Division	6 Jun 15
800	2:08.38				1	D			Oxford	BMC Grand Prix	18 Jul 15
800	2:08.98				4	14			Watford	Watford Open Graded Meeting	12 Aug 15
800	2:09.12				8	A			Watford	BMC Gold Standard Races	26 Aug 15
800	2:09.60				4	A			Eton	UK Women's League Premier Division	8 Aug 15
800	2:09.69				2				Lee Valley	South of England AA U20 / Senior Championships	14 Jun 15
800	2:09.86				2	B			Watford	BMC Gold Standard Races	17 Jun 15
800	2:12.27				2	A			Birmingham	UK Women's League Premier Division	12 Jul 15
800	2:12.43				4	6			Horspath	Oxford City AC Open Graded Meeting	13 May 15
800	2:13.53				2	h1			Lee Valley	South of England AA U20 / Senior Championships	13 Jun 15
800	2:13.97				1				Lee Valley	Middlesex County Championships	23 May 15
800	2:14.04				5	h2			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	1 Aug 15
800	2:14.1				1	A			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
800	2:15.04				2	A			Edinburgh	UK Women's League Premier Division	6 Jun 15
800	2:16.3				2				Uxbridge	Hillingdon Charity Club Closed Competition	8 Apr 15
800	2:17.0				1	A			Carshalton	Sweatshop Southern Athletics League Division 2W	31 May 15
1500	4:39.49				4	A			Birmingham	UK Women's League Premier Division	12 Jul 15
1500	4:39.51				1	B			Eton	UK Women's League Premier Division	8 Aug 15
1500	4:45.36				1	A			Horspath	Sweatshop Southern Athletics League Division 2W	20 Jun 15
1500	4:48.3				1	A			Carshalton	Sweatshop Southern Athletics League Division 2W	31 May 15
parkrun	19:30				9		1	1	Wycombe Rye	Wycombe Rye parkrun # 152	25 Jul 15
parkrun	20:02				6		1	1	Wycombe Rye	Wycombe Rye parkrun # 130	21 Feb 15
5.053KL	19:44				12	L2			Milton Keynes	Southern Women's 6 Stage Relays	29 Mar 15
ZXC	28:59				38				Wormwood Scrubs	ATW Metropolitan League	7 Feb 15
2014 SEN Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
200	27.9				2	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
400	59.9				1	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
800	2:09.87				5	4			Horspath	Oxford City AC Open Graded Meeting	3 Sep 14
800	2:10.53				9	A			Watford	BMC Gold Standard Races	13 Aug 14
800	2:10.74				3				Bedford	CAU Inter-County Championships	23 Aug 14
800	2:11.25				4	B			Watford	BMC Gold Standard Races	16 Jul 14
800	2:12.42				1				Lee Valley	Middlesex County Championships	24 May 14
800	2:12.67				5	A			Birmingham	UK Women's League Premier Division	7 Jun 14
800	2:12.94				7	4			Horspath	Oxford City AC Open Graded Meeting	17 Sep 14
800	2:13.7				1	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
800	2:16.58				6	A			Eton	UK Women's League Premier Division	5 Jul 14
800	2:20.0				1	A			Braintree	Sweatshop Southern Athletics League Division 3 North	17 May 14
1500	4:50.98				7	A			Birmingham	UK Women's League Premier Division	7 Jun 14
1500	4:54.5				1	A			Braintree	Sweatshop Southern Athletics League Division 3 North	17 May 14
3.851KL	14:30				25	L1			Aldershot	Southern Women's 4 Stage Relays	20 Sep 14
parkrun	19:17				6		2	1	Wycombe Rye	Wycombe Rye parkrun # 110	4 Oct 14
parkrun	19:59				9		2	1	Wycombe Rye	Wycombe Rye parkrun # 114	1 Nov 14
parkrun	20:20				13		2	1	Wycombe Rye	Wycombe Rye parkrun # 86	19 Apr 14
parkrun	20:23				12		2	1	Wycombe Rye	Wycombe Rye parkrun # 85	12 Apr 14
parkrun	27:33				206				Black Park	Black Park parkrun # 287	20 Dec 14
10K	41:23			41:31	68		9		Aylesbury	Bearbrook 10K	10 Aug 14
2013 SEN Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
400	59.9				2	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
400	62.4				3	A			Uxbridge	Sweatshop Southern Athletics League Division 2 N	27 Apr 13
800	2:13.7				2	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
800	2:17.00				1	A			Lee Valley	Alpha Beta Trophy Meeting - Beta	7 Apr 13
800	2:18.6				1	A			Uxbridge	Sweatshop Southern Athletics League Division 2 N	27 Apr 13
800	2:18.76				1				Lee Valley	Middlesex County AA Championships	25 May 13
parkrun	19:12				4		1	1	Wycombe Rye	Wycombe Rye parkrun # 67	30 Nov 13
parkrun	19:32				9		1	1	Black Park	Black Park parkrun # 234	14 Dec 13
parkrun	20:06				12		2	1	Wycombe Rye	Wycombe Rye parkrun # 66	23 Nov 13
parkrun	20:25				5		2	1	Wycombe Rye	Wycombe Rye parkrun # 62	26 Oct 13
parkrun	20:30				11		3		Wycombe Rye	Wycombe Rye parkrun # 65	16 Nov 13
parkrun	20:41				4		1	1	Wycombe Rye	Wycombe Rye parkrun # 61	19 Oct 13
parkrun	20:43				7		2	1	Wycombe Rye	Wycombe Rye parkrun # 64	9 Nov 13
parkrun	20:45				8		2		Wycombe Rye	Wycombe Rye parkrun # 60	12 Oct 13
2012 SEN Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.87				1	A			Wormwood Scrubs	Southern Athletics League Division 2 C	1 Sep 12
800	2:22.0				1	A			Walthamstow	Southern Athletics League Division 2 C	14 Jul 12
1500	4:56.26				2	A			Wormwood Scrubs	Southern Athletics League Division 2 C	1 Sep 12
parkrun	20:50				27		2		Black Park	Black Park parkrun # 138	25 Feb 12
10K	44:32				96		9		Aylesbury	Bearbrook 10K (Inc Buckinghamshire Champs)	12 Aug 12
2010 SEN Hillingdon/Belgrave
Event	Perf				Pos				Venue	Meeting	Date
400	59.2				2	A			Andover	Southern Women's League 3 Senior	22 May 10
400	59.5				2	A			Hillingdon	Southern Women's League 3 Senior	26 Jun 10
400	60.66				1	B			Portsmouth	UK Women's League Division 3	1 Aug 10
400	61.09				5	2			Watford	Watford Graded Open	5 May 10
400	61.9				1				Parliament Hill	Southern Women's League 3 Senior - Match 2	7 Aug 10
400	62.60				4	A			Kingston	UK Women's League Division 3	4 Jul 10
800	2:10.56				4	C			Watford	BMC Nike Grand Prix	12 Jun 10
800	2:11.88				2				Hendon	Middlesex County Championships	8 May 10
800	2:12.31				6	A			Watford	BMC Gold Standard Races	11 Aug 10
800	2:12.5				1	A			Andover	Southern Women's League 3 Senior	22 May 10
800	2:12.97				3				Bedford	CAU Inter Counties Championships	30 May 10
800	2:13.17				2				Watford	BMC Gold Standard Races	8 Sep 10
800	2:13.2				1	A			Parliament Hill	Southern Women's League 3 Senior - Match 2	7 Aug 10
800	2:14.53				3	A			Portsmouth	UK Women's League Division 3	1 Aug 10
800	2:16.10				1	A			Ashford	Southern Senior Inter County Match	15 Aug 10
800	2:16.11				2	A			Kingston	UK Women's League Division 3	4 Jul 10
800	2:16.8				1	A			Hillingdon	Southern Women's League 3 Senior	26 Jun 10
5.506KL	22:11				11	L3			Milton Keynes	Southern Women's 6 Stage	21 Mar 10
10K	41:46				73		11		Aylesbury	Bearbrook 10K	8 Aug 10
2009 SEN Hillingdon/Belgrave
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.81	i			3	h1			Sheffield	Aviva Indoor Trials & UK Trials	14 Feb 09
800	2:07.92	i			1	B			Sheffield	Aviva Indoor Trials & UK Trials	15 Feb 09
800	2:09.78	i			1				Lee Valley	SEAA Championships	11 Jan 09
800	2:10.1	i			1				Lee Valley	McCain Inter City Cup - Semi Final 1	24 Jan 09
2008 SEN Hillingdon/Belgrave
Event	Perf				Pos				Venue	Meeting	Date
400	57.73				6	4			Watford	Watford Harriers Open Graded Meeting	30 Jul 08
400	57.89	i			2	1			Lee Valley	Data Connection Indoor Open	7 Dec 08
400	58.9				2	A			Harrow	Southern Women's Track & Field League - Senior Division 1 - Match 2	31 May 08
400	58.9				1	A			Southampton	Southern Women's Track & Field League - Senior Division 1	30 Aug 08
800	2:07.39				1	B			Eton	BMC Nike Grand Prix Final	9 Aug 08
800	2:07.68				1	A			Carshalton	UK Women's League Division 2	3 Aug 08
800	2:08.47				4	B			Solihull	BMC Nike Grand Prix	28 Jun 08
800	2:08.66				1				Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
800	2:09.3	i			1	1			Lee Valley	Data Connection Indoor Open	7 Dec 08
800	2:09.79				4	h1			Birmingham	Aviva National Championships inc Olympic Trials	12 Jul 08
800	2:10.21				1	2			Tooting Bec	Herne Hill Harriers Open	23 Aug 08
800	2:10.5				1	A			Southampton	Southern Women's Track & Field League - Senior Division 1	30 Aug 08
800	2:11.2				1	A			Harrow	Southern Women's Track & Field League - Senior Division 1 - Match 2	31 May 08
800	2:13.25				2				Hendon	Middlesex Championships	10 May 08
800	2:14.21				3	h2			Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
1500	4:31.14				1				Watford	BMC Gold Standard Races	2 Jul 08
1500	4:31.61				3	A			Swansea	UK Women's League Division 2	8 Jun 08
1500	4:36.40				1				Hendon	Middlesex Championships	10 May 08
1500	4:38.64				1				Bedford	CAU Inter Counties Championships	26 May 08
ZRDL	15:18				23	-2			Aldershot	South of England Women's 4 Stage Relay	28 Sep 08
ZXC	23:22				19				Wormwood Scrubs	Metropolitan League	8 Nov 08
ZXC	23:34				3				Ruislip	North London Championships	15 Nov 08
2007 SEN Hillingdon/Belgrave
Event	Perf				Pos				Venue	Meeting	Date
100	12.90		-2.2		1	h1			Hendon	Middlesex County Championships	12 May 07
400	57.3				1				Bedford	Southern Women's League Senior Division	28 Apr 07
800	2:04.47				1	B			Sportcity	Norwich Union World Trials & AAA Championships	29 Jul 07
800	2:04.86				2	A			Watford	BMC Watford Gold Standard	8 Aug 07
800	2:05.24				3	h3			Sportcity	Norwich Union World Trials & AAA Championships	28 Jul 07
800	2:05.50				4	A			Watford	BMC Nike Grand Prix	30 Jun 07
800	2:05.63				1				Birmingham	Senior Inter-territorial Match	15 Jul 07
800	2:05.66				1				Crystal Palace	South of England Senior Championships	17 Jun 07
800	2:06.9				1				Battersea Park	Southern Women's League Senior Division	19 May 07
800	2:07.29				1				Hendon	Middlesex County Championships	12 May 07
800	2:07.50				2				Bedford	CAU Inter County Championships	27 May 07
800	2:08.07	i			3				Sheffield	Indoor City Challenge Final	18 Feb 07
800	2:09.01				1	h2			Bedford	CAU Inter County Championships	27 May 07
800	2:09.19	i			2				Lee Valley	Indoor City Challenge	28 Jan 07
800	2:09.53	i			1				Lee Valley	Middlesex Indoor Championships	18 Mar 07
800	2:13.04				2	h3			Crystal Palace	South of England Senior Championships	16 Jun 07
1000	2:41.73				6				Glasgow (S)	Norwich Union Classic	3 Jun 07
1500	4:18.50				1	A			Solihull	BMC Nike Grand Prix	21 Jul 07
1500	4:26.32				3				Watford	BMC Watford Gold Standard	11 Jul 07
1500	4:27.2				1				Bedford	Southern Women's League Senior Division	28 Apr 07
1500	4:29.05				1				Eton	UK Women's League Division 2	7 Jul 07
1500	4:29.7				1				Milton Keynes	UK Women's League Division 2	5 Aug 07
1500	4:35.46	i			1				Lee Valley	SEAA Indoor Championships	21 Jan 07
1500	4:36.74	i			1				Cardiff	Welsh Open Meeting (Track)	6 Jan 07
1500	4:37.09	i			8				Sheffield	Norwich Union European Indoor Trials	11 Feb 07
6KXC	21:51				5				Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
ZRD	19:20				19		3		Ruislip	Christmas Morning Road Race	25 Dec 07
ZXC	23:42				11				Ruislip	London City Runner Metropolitan League	13 Oct 07
2006 U23 Hillingdon/Belgrave
Event	Perf				Pos				Venue	Meeting	Date
400	57.92				5	5			Watford	Watford Open Meeting	9 Aug 06
800	2:07.84				3	B			Solihull	BMC/Nike Grand Prix	24 Jun 06
800	2:08.31				5	h1			Sportcity	Norwich Union European Trials inc AAA Champs	15 Jul 06
800	2:08.65	i			1				Birmingham	Birmingham Games	26 Feb 06
800	2:09.38				1				Derby	Northern Inter-Regional Match U23 Cleveland Cup	13 Aug 06
800	2:09.47				1				Watford	BMC Gold Standard Races	3 May 06
800	2:10.1				1				Hendon	Seax Women's Trophy	28 Jun 06
800	2:10.42				1				Hendon	Middlesex County Championships	13 May 06
800	2:10.6				1				London (WF)	Southern Women's League Division 3N	22 Apr 06
800	2:14.6	i			5	h1			Sheffield	AAA Indoor Championships	11 Feb 06
1500	4:25.11				5				Bedford	AAA U23-U20 Championships	23 Jul 06
1500	4:27.0				1				Carshalton	UK Women's League Division 3	6 Aug 06
1500	4:29.5				1				Coventry	UK Women's League Division 3	2 Jul 06
1500	4:34.85				3				Watford	BMC Gold Standard Races	26 Jul 06
1500	4:36.1				5	B			Loughborough	BMC/Nike Grand Prix	20 May 06
1500	4:37.94				3				Bedford	BAL Golden Jubilee Cup Semi Final Match 2	30 Jul 06
1500	4:52.1				1				London (WF)	Southern Women's League Division 3N	22 Apr 06
2005 U23 Hillingdon/Belgrave
Event	Perf				Pos				Venue	Meeting	Date
400	57.8				1				Haringey	Haringey	20 Aug 05
400	58.01				5				Haringey	Eight-Sided Inter Counties Match	14 Aug 05
400	58.2				1				Mile End	Mile End	21 May 05
400	58.34				3	4			Watford	Watford Open Meeting	13 Jul 05
400	59.9				1				Ilford	Division Three North	30 Apr 05
800	2:08.92				3	A			Watford	BMC Gold Standard Races	24 Aug 05
800	2:09.3				1				Haringey	Haringey	20 Aug 05
800	2:09.50				4				Bedford	Inter Counties	29 May 05
800	2:10.21				2	h2			Bedford	Inter Counties	29 May 05
800	2:10.5				1				Haringey	Eight-Sided Inter Counties Match	14 Aug 05
800	2:10.96	i			3				Birmingham	MIDLAND COUNTIES OPEN NIA, Birmingham	5 Feb 05
800	2:11.0				1				Haringey	Middlesex County Championships	14 May 05
800	2:11.04	i			2	2			Cardiff	Jeff Whte Motors Indoor International	22 Jan 05
800	2:11.89				7	h1			Sportcity	AAA Championships	9 Jul 05
800	2:12.57				4	h1			Bedford	AAA U23U20 Champs	2 Jul 05
800	2:14.00				9	B			Solihull	BMC Grand Prix	25 Jun 05
1000	2:47.01				6	2			Glasgow (S)	GB vs USA cs Rus	5 Jun 05
1500	4:36.23				5	E			Watford	WATFORD OPEN GRADED	20 Apr 05
1500	4:44.07				8	B			Watford	WATFORD OPEN GRADED	6 Apr 05
1500	4:46.83				9	E			Watford	WATFORD OPEN GRADED	29 Jun 05
2004 U23 Hillingdon/Belgrave
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.67				3	h2			Sportcity	AAA Championships	10 Jul 04
800	2:07.74				8				Sportcity	AAA Championships	11 Jul 04
800	2:08.25				3	A			Watford	BMC	12 May 04
800	2:08.55				2				Watford	SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20	20 Jun 04
800	2:08.83				1				Haringey	MIDDLESEX	15 May 04
800	2:08.88				7	B			Watford	BMC	12 Jun 04
800	2:09.71				2	h2			Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
800	2:09.77				3				Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
800	2:10.36				2				Solihull	MIDLAND COUNTIES SENIOR INTER-TERRITORIAL MATCH Solihull	24 Jul 04
800	2:11.2				1				Parliament Hill	Division 3	24 Apr 04
800	2:11.85				1				Derby	NoEAA INTER-REGIONAL MATCH Derby	8 Aug 04
800	2:14.50				5	h2			Bedford	CAU Inter-County Championships	30 May 04
1500	4:31.08				1	B			Cardiff	BMC	17 Jul 04
1500	4:31.5				1				Hemel Hempstead	8-Counties Senior Inter-Counties Track & Field Match	15 Aug 04
1500	4:49.4				1				King's Lynn	Kings Lynn	3 Jul 04
5K	19:17				3				Hillingdon	HILLINGDON 5km SUMMER SERIES	8 Apr 04
2003 U20 Hillingdon/Belgrave
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.23				3				Don Valley	ESAA English Schools' Championships	12 Jul 03
800	2:10.89				1				Abingdon	U20 & U15 INTER-COUNTY MATCH TILSLEY PARK, ABINGDON	24 Aug 03
800	2:12.2				2				Abingdon	SENIOR INTER-COUNTIES MATCH ABINGDON	17 Aug 03
800	2:12.87				1				Watford	BMC	14 May 03
800	2:13.69				5	h2			Bedford	NORWICH UNION U20/U23	28 Jun 03
800	2:13.8				1				Watford	HERTFORDSHIRE Watford	14 Jun 03
800	2:14.8				5	D	2		Watford	WOPEN	16 Apr 03
800	2:14.8				1				Watford	WOPEN	16 Apr 03
800	2:15.6				1				Mile End	Middlesex County Championships	10 May 03
800	2:17.9				1				Portsmouth	Brent Division	27 Apr 03
800	2:22.47				3	h1			Don Valley	ESAA English Schools' Championships	11 Jul 03
1500	4:49.4				1				Mile End	Mile End	5 Jul 03
1500	4:49.6				1				Hendon	D3	7 Jun 03
1500	4:56.6				1				Parliament Hill	Parliament Hill	26 Apr 03
2002 U20 Hillingdon/Belgrave
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.7				1				Aldershot	D3 West Aldershot	8 Jun 02
800	2:15.73				1	C			Eton	BMC Grand Prix	3 Jul 02
800	2:16.72				2	B			Watford	BMC	31 Jul 02
800	2:17.2				1				Watford	HERTFORDSHIRE Watford	15 Jun 02
800	2:17.66				5				Watford	BMC	22 May 02
800	2:22.1				1				Mile End	Middlesex County Championships	11 May 02
800	2:23.3				1				Winchester	Winchester	19 May 02
2001 U17 Hillingdon/Belgrave
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.0				1				Hendon	Middlesex County Championships	12 May 01
800	2:22.1				4				Hayes	Hayes	23 Jun 01
800	2:24.0				2	A			Hayes	YAL South East Two	1 Jul 01
800	2:24.3				5				Hayes	NATIONAL	29 Apr 01
2000 U17 Hillingdon/Belgrave
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.7				1				Enfield	MIDDLESEX Enfield	10 Jun 00
800	2:22.4				2				Enfield	Middlesex Enfield	13-14 May 2000
800	2:24.1				2	B			St	St Albans	30 Apr 00
1500	5:07.6				1				Dartford	Dartford	12 Aug 00

Total Performances: 318

Please see the Submit section for details of how to notify us of any missing performances.

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