| 2025 V35 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:06 | | | | 16 | | | | Cannon Hill | Cannon Hill parkrun # 669 | 7 Jun 25 |
| 2024 V35 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 94:37 | c | | | 343 | | | 57 | Birmingham | Great Birmingham Half Marathon | 5 May 24 |
| 2023 V35 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 96:22 | | | 1:41:09 | 380 | | | 74 | Birmingham | Great Birmingham Half Marathon | 7 May 23 |
| 2022 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 95:48 | c | | | 445 | | | | Birmingham | Great Birmingham Half Marathon | 1 May 22 |
| 2020 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:10 | | | | 21 | | | | Cannon Hill | Cannon Hill parkrun # 480 | 22 Feb 20 |
| parkrun | 19:13 | | | | 25 | | | | Cannon Hill | Cannon Hill parkrun # 479 | 8 Feb 20 |
| 2019 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:06 | | | 48:17 | 335 | | | | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
| 11.07MNAD | 99:31 | | | 1:41:14 | 2184 | | | | Birmingham | Simplyhealth Great Birmingham Run | 13 Oct 19 |
| 2016 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.49 | | | | 1 | B | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
| SP7.26K | 9.14 | | | | 3 | B | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| SP7.26K | 8.78 | | | | 3 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| DT2K | 29.88 | | | | 1 | B | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
| DT2K | 29.36 | | | | 1 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| DT2K | 27.33 | | | | 3 | B | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| HT7.26K | 22.04 | | | | 2 | B | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| HT7.26K | 19.47 | | | | 4 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| JT800 | 42.08 | | | | 3 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| JT800 | 41.80 | | | | 1 | B | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
| JT800 | 40.63 | | | | 3 | A | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| parkrun | 19:47 | | | | 27 | | | | Cannon Hill | Cannon Hill parkrun # 275 | 2 Jan 16 |
| 2015 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.91 | | | | 6 | A | | | Worcester | Athletics Direct Midland League Division 2 | 9 Aug 15 |
| DT2K | 26.23 | | | | 2 | B | | | Worcester | Athletics Direct Midland League Division 2 | 9 Aug 15 |
| HT7.26K | 21.04 | | | | 6 | A | | | Worcester | Athletics Direct Midland League Division 2 | 9 Aug 15 |
| JT800 | 43.24 | | | | 3 | A | | | Worcester | Athletics Direct Midland League Division 2 | 9 Aug 15 |
| parkrun | 18:28 | | | | 11 | | | | Cannon Hill | Cannon Hill parkrun # 247 | 6 Jun 15 |
| parkrun | 18:35 | | | | 31 | | | | Cannon Hill | Cannon Hill parkrun # 245 | 23 May 15 |
| parkrun | 18:38 | | | | 25 | | | | Cannon Hill | Cannon Hill parkrun # 237 | 21 Mar 15 |
| parkrun | 18:38 | | | | 24 | | | | Cannon Hill | Cannon Hill parkrun # 249 | 20 Jun 15 |
| parkrun | 18:41 | | | | 17 | | | | Cannon Hill | Cannon Hill parkrun # 236 | 14 Mar 15 |
| parkrun | 18:41 | | | | 19 | | | | Cannon Hill | Cannon Hill parkrun # 250 | 27 Jun 15 |
| parkrun | 18:41 | | | | 19 | | | | Cannon Hill | Cannon Hill parkrun # 250 | 27 Jun 15 |
| parkrun | 18:43 | | | | 10 | | | | Cannon Hill | Cannon Hill parkrun # 241 | 18 Apr 15 |
| parkrun | 18:54 | | | | 21 | | | 1 | Cannon Hill | Cannon Hill parkrun # 269 | 21 Nov 15 |
| parkrun | 18:55 | | | | 34 | | | | Cannon Hill | Cannon Hill parkrun # 244 | 9 May 15 |
| parkrun | 18:55 | | | | 24 | | | | Cannon Hill | Cannon Hill parkrun # 265 | 24 Oct 15 |
| parkrun | 18:58 | | | | 10 | | | | Arrow Valley | Arrow Valley parkrun # 156 | 4 Jul 15 |
| parkrun | 19:03 | | | | 2 | | | 1 | Perry Hall | Perry Hall parkrun # 32 | 13 Jun 15 |
| parkrun | 19:04 | | | | 18 | | | | Cannon Hill | Cannon Hill parkrun # 242 | 25 Apr 15 |
| parkrun | 19:04 | | | | 3 | | | 1 | Perry Hall | Perry Hall parkrun # 56 | 28 Nov 15 |
| parkrun | 19:05 | | | | 23 | | | | Cannon Hill | Cannon Hill parkrun # 239 | 4 Apr 15 |
| parkrun | 19:06 | | | | 18 | | | | Cannon Hill | Cannon Hill parkrun # 235 | 7 Mar 15 |
| parkrun | 19:06 | | | | 5 | | | | Braunstone | Braunstone parkrun # 239 | 16 May 15 |
| parkrun | 19:06 | | | | 31 | | | | Cannon Hill | Cannon Hill parkrun # 268 | 14 Nov 15 |
| parkrun | 19:15 | | | | 30 | | | | Cannon Hill | Cannon Hill parkrun # 231 | 7 Feb 15 |
| parkrun | 19:27 | | | | 23 | | | | Cannon Hill | Cannon Hill parkrun # 233 | 21 Feb 15 |
| parkrun | 19:36 | | | | 21 | | | | Cannon Hill | Cannon Hill parkrun # 274 | 26 Dec 15 |
| parkrun | 19:47 | | | | 27 | | | | Cannon Hill | Cannon Hill parkrun # 230 | 31 Jan 15 |
| parkrun | 19:49 | | | | 46 | | | | Cannon Hill | Cannon Hill parkrun # 246 | 30 May 15 |
| parkrun | 19:51 | | | | 35 | | | | Cannon Hill | Cannon Hill parkrun # 266 | 31 Oct 15 |
| parkrun | 19:57 | | | | 22 | | | | Cannon Hill | Cannon Hill parkrun # 225 | 1 Jan 15 |
| parkrun | 20:00 | | | | 38 | | | | Cannon Hill | Cannon Hill parkrun # 227 | 10 Jan 15 |
| parkrun | NT | | | | 365 | | | | Cannon Hill | Cannon Hill parkrun # 251 | 11 Jul 15 |
| 10K | 41:41 | | | 87:53 | 3084 | | | | Birmingham | Morrisons Great Birmingham 10K | 3 May 15 |
| HM | 95:37 | | | 97:21 | 870 | | | | Birmingham | Morrisons Great Birmingham Half Marathon | 18 Oct 15 |
| 2014 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.73 | | | | 4 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| SP7.26K | 9.34 | | | | 6 | A | | | Rugby | Serveline Midland League Division 1 | 6 Jul 14 |
| SP7.26K | 9.08 | | | | 5 | A | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
| SP7.26K | 9.06 | | | | 4 | A | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| DT2K | 31.55 | | | | 1 | B | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| DT2K | 30.00 | | | | 2 | B | | | Rugby | Serveline Midland League Division 1 | 6 Jul 14 |
| DT2K | 29.99 | | | | 2 | B | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| DT2K | 27.28 | | | | 3 | B | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
| HT7.26K | 22.38 | | | | 6 | A | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| HT7.26K | 21.72 | | | | 4 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| HT7.26K | 17.70 | | | | 4 | B | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
| JT800 | 44.17 | | | | 4 | A | | | Rugby | Serveline Midland League Division 1 | 6 Jul 14 |
| JT800 | 43.39 | | | | 2 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| JT800 | 41.01 | | | | 4 | A | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| JT800 | 38.94 | | | | 3 | A | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
| 5KNAD | 20:24 | | | | 1 | | | | Sutton Coldfield | City of Birmingham 5K | 7 Sep 14 |
| parkrun | 18:30 | | | | 12 | | | | Cannon Hill | Cannon Hill parkrun # 201 | 12 Jul 14 |
| parkrun | 19:06 | | | | 10 | | | | Cannon Hill | Cannon Hill parkrun # 200 | 5 Jul 14 |
| parkrun | 19:12 | | | | 29 | | | | Cannon Hill | Cannon Hill parkrun # 206 | 23 Aug 14 |
| parkrun | 19:21 | | | | 24 | | | | Cannon Hill | Cannon Hill parkrun # 205 | 9 Aug 14 |
| parkrun | 19:23 | | | | 28 | | | | Cannon Hill | Cannon Hill parkrun # 207 | 30 Aug 14 |
| parkrun | 19:39 | | | | 28 | | | | Cannon Hill | Cannon Hill parkrun # 198 | 21 Jun 14 |
| parkrun | 20:31 | | | | 61 | | | | Cannon Hill | Cannon Hill parkrun # 195 | 31 May 14 |
| 2013 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.00 | | | | 4 | A | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| SP7.26K | 9.79 | | | | 3 | B | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| SP7.26K | 9.58 | | | | 4 | B | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| DT2K | 28.87 | | | | 6 | A | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| DT2K | 28.29 | | | | 3 | B | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| DT2K | 19.81 | | | | 2 | B | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| HT7.26K | 24.45 | | | | 5 | A | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| HT7.26K | 20.21 | | | | 6 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| JT800 | 45.60 | | | | 4 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| JT800 | 41.09 | | | | 3 | A | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| JT800 | 38.57 | | | | 1 | B | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| 2012 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.44 | | | | 4 | A | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| DT2K | 30.87 | | | | 4 | B | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| HT7.26K | 23.46 | | | | 4 | A | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| JT800 | 38.63 | | | | 6 | A | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 2011 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.61 | | | | 4 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| SP7.26K | 10.21 | | | | 5 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| DT2K | 35.67 | | | | 3 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| DT2K | 31.74 | | | | 4 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| HT7.26K | 22.34 | | | | 5 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| HT7.26K | 22.33 | | | | 5 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| JT800 | 46.26 | | | | 3 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| JT800 | 40.53 | | | | 1 | | | | Birmingham (U) | Birmingham Rowheath Open | 2 May 11 |
| JT800 | 37.92 | | | | 4 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| 2008 U23 Birmingham Rowheath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.48 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| 1000 | 2:53.01 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 60H | 9.23 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 110H | 16.7 | | | | 1 | A | | | Banbury | Midland League Division 4 | 3 May 08 |
| HJ | NH | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| PV | 2.85 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| LJ | 6.19 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| LJ | 5.88 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP7.26K | 11.46 | | | | | | | | Banbury | Midland League Division 4 | 3 May 08 |
| SP7.26K | 10.99 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP7.26K | 10.80 | | | | | | | | Leamington | Midland League Division 4 | 5 Jul 08 |
| DT2K | 34.52 | | | | | | | | Banbury | Midland League Division 4 | 3 May 08 |
| DT2K | 32.96 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| DT2K | 32.64 | | | | | | | | Leamington | Midland League Division 4 | 5 Jul 08 |
| JT800 | 51.11 | | | | 1 | A | | | Banbury | Midland League Division 4 | 3 May 08 |
| JT800 | 46.50 | | | | | | | | Leamington | Midland League Division 4 | 5 Jul 08 |
| HepI | 3576 | i | | | 27 | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 2007 U23 Birmingham Rowheath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.89 | w | 2.3 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 100 | 12.04 | | -2.0 | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 400 | 54.04 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 400 | 54.41 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 1500 | 4:50.02 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| 1500 | 4:57.17 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 110H | 17.92 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| 110H | 18.26 | | -2.0 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| HJ | 1.56 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| HJ | 1.50 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| PV | 3.02 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| PV | NH | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| LJ | 6.16 | | | | | | | | Leamington | Midland Men's League Division 3 | 2 Jun 07 |
| LJ | 6.13 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 6.12 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 6.11 | | | | | | | | Birmingham (Un) | Ivy League | 19 Jun 07 |
| LJ | 6.00 | w | 4.1 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| LJ | 6.00 | w | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| LJ | 5.84 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| LJ | 5.82 | | | | | | | | Birmingham (Un) | Birmingham Rowheath & Univ of Birmingham Open Series | 28 May 07 |
| SP7.26K | 11.15 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| SP7.26K | 10.65 | i | | | | | | | Birmingham | Birmingham Games | 10 Feb 07 |
| SP7.26K | 10.65 | i | | | 3 | | | | Birmingham | Birmingham Games | 10 Feb 07 |
| SP7.26K | 10.61 | | | | | | | | Birmingham (Un) | Midland Men's League Division 3 | 5 May 07 |
| SP7.26K | 10.47 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| SP7.26K | 10.47 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| SP7.26K | 10.43 | | | | | | | | Birmingham | Birmingham Rowheath Open | 18 Apr 07 |
| SP7.26K | 10.38 | | | | | | | | Banbury | Midland Men's League Division 3 | 7 Jul 07 |
| SP7.26K | 9.91 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| DT2K | 35.44 | | | | 2 | | | | Tamworth | Tamworth Open | 27 Aug 07 |
| DT2K | 34.59 | | | | | | | | Birmingham (Un) | Birmingham Rowheath Open | 18 Jul 07 |
| DT2K | 34.39 | | | | | | | | Telford | Telford Games | 8 Sep 07 |
| DT2K | 34.07 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| DT2K | 34.07 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| DT2K | 33.32 | | | | | | | | Banbury | Midland Men's League Division 3 | 7 Jul 07 |
| DT2K | 32.54 | | | | | | | | Birmingham (Un) | Midland Men's League Division 3 | 5 May 07 |
| DT2K | 32.22 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| DT2K | 32.22 | | | | | | | | Cwmbran | BUSA, Welsh and UWIC Multi Events | 1 Jul 07 |
| DT2K | 29.84 | | | | | | | | Birmingham (Un) | Birmingham Rowheath & Univ of Birmingham Open Series | 28 May 07 |
| JT800 | 49.75 | | | | | | | | Telford | Telford Games | 8 Sep 07 |
| JT800 | 46.47 | | | | | | | | Tamworth | Tamworth Open | 27 Aug 07 |
| JT800 | 45.74 | | | | | | | | Cwmbran | BUSA, Welsh and UWIC Multi Events | 1 Jul 07 |
| JT800 | 45.74 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| JT800 | 42.68 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT800 | 42.68 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT800 | 41.23 | | | | | | | | Banbury | Midland Men's League Division 3 | 7 Jul 07 |
| JT800 | 40.63 | | | | | | | | Birmingham (Un) | Birmingham Rowheath & Univ of Birmingham Open Series | 28 May 07 |
| JT800 | 40.60 | | | | | | | | Birmingham (Un) | Midland Men's League Division 3 | 5 May 07 |
| JT800 | 40.41 | | | | | | | | Leamington | Midland Men's League Division 3 | 2 Jun 07 |
| Dec | 5329 | | | | 6 | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| Dec | 4913 | | | | 20 | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 2006 U20 Birmingham Rowheath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.49 | i | | | H | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 11 Feb 06 |
| 60 | 7.61 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 1000 | 2:49.02 | i | | | H | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 12 Feb 06 |
| 1000 | 2:54.70 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 60HU20M | 9.04 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 60HU20M | 9.04 | i | | | | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 60HU20M | 9.10 | i | | | H | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 12 Feb 06 |
| HJ | 1.55 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| HJ | 1.54 | i | | | H | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 12 Feb 06 |
| PV | 2.43 | i | | | H | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 11 Feb 06 |
| PV | 2.23 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| LJ | 5.98 | i | | | | | | | Sheffield | - | 14 Jan 06 |
| LJ | 5.98 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| LJ | 5.97 | i | | | H | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 11 Feb 06 |
| LJ | 5.80 | | | | | Q | | | Birmingham | BUSA Championships | 30 Apr 06 |
| SP6K | 11.79 | i | | | H | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 11 Feb 06 |
| SP6K | 11.58 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| SP6K | 10.83 | | | | | | | | Birmingham (Un) | - | 29 May 06 |
| DT2K | 35.29 | | | | 1 | | | | Yate | Midland Men's League Division 3 | 3 Jun 06 |
| DT2K | 32.31 | | | | | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| JT800 | 43.78 | | | | | | | | Birmingham | BUSA Championships | 1 May 06 |
| HepIU20M | 4036 | i | | | 3 | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 12 Feb 06 |
| HepIU20M | 3906 | i | | | 15 | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 2005 U20 Birmingham Rowheath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 35.55 | | | | 1 | | | | Birmingham | West Midland Schools Championships | 11 Jun 05 |
| DT1.75K | 35.07 | | | | 1 | | | | Birmingham (Un) | British Milers Club | 30 May 05 |
| PenIU20M | 3687 | i | | | 12 | | | | Sheffield | Northern, Midland & North Eastern Pentathlon Championships | 16 Jan 05 |