| 2024 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.70 | | | | 1 | A | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
| DT1K | 39.68 | | | | 1 | A | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
| HT4K | 43.81 | | | | 2 | A | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
| 2023 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.23 | | | | 1 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| SP4K | 12.38 | | | | 1 | A | | | Bromley | Southern Athletics League Division 1 | 9 Jul 23 |
| DT1K | 38.40 | | | | 1 | A | | | Bromley | Southern Athletics League Division 1 | 9 Jul 23 |
| DT1K | 38.11 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| HT4K | 42.77 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 2019 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.89 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
| DT1K | 43.84 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
| HT4K | 51.55 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
| 2018 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 14.02 | | | | 1 | | | | St. Peter Port | Intertrust Athletics Games | 23 Jun 18 |
| SP4K | 13.87 | | | | 2 | A | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| SP4K | 13.39 | | | | 6 | A | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| SP4K | 13.36 | | | | 3 | A | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| DT1K | 47.19 | | | | 4 | A | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| DT1K | 45.90 | | | | 4 | A | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| DT1K | 45.08 | | | | 6 | A | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| HT4K | 54.16 | | | | 4 | A | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| HT4K | 50.86 | | | | 3 | A | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| 2017 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.64 | | | | 3 | B | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| SP4K | 13.37 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| SP4K | 13.05 | | | | 6 | A | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| SP4K | 11.88 | | | | 5 | A | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| DT1K | 43.72 | | | | 6 | A | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| DT1K | 42.84 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| DT1K | 42.04 | | | | 6 | A | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| HT4K | 54.04 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| HT4K | 53.74 | | | | 5 | A | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| HT4K | 51.27 | | | | 5 | A | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| HT4K | 50.61 | | | | 7 | A | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| JT600 | 25.42 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 2016 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.60 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| SP4K | 13.42 | | | | 1 | B | | | Lee Valley | UK Women's League Division 1 | 3 Jul 16 |
| SP4K | 13.33 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| SP4K | 13.16 | | | | 1 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| SP4K | 13.14 | | | | 1 | A | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| SP4K | 12.93 | | | | 1 | B | | | Stoke Gifford | UK Women's League Division 1 | 5 Jun 16 |
| DT1K | 49.21 | | | | 1 | A | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| DT1K | 48.06 | | | | 1 | A | | | Lee Valley | UK Women's League Division 1 | 3 Jul 16 |
| DT1K | 47.45 | | | | 1 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| DT1K | 45.37 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| DT1K | 45.10 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| DT1K | 44.91 | | | | 1 | B | | | Stoke Gifford | UK Women's League Division 1 | 5 Jun 16 |
| HT4K | 56.88 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HT4K | 56.65 | | | | 4 | A | | | Stoke Gifford | UK Women's League Division 1 | 5 Jun 16 |
| HT4K | 55.00 | | | | 3 | A | | | Lee Valley | UK Women's League Division 1 | 3 Jul 16 |
| HT4K | 53.75 | | | | 1 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| HT4K | 51.07 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| JT600 | 26.56 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| JT600 | 23.05 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| JT600 | 22.46 | | | | 3 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 2015 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.55 | i | | | 2 | | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| SP4K | 14.91 | | | | 1 | | | | Ashford | Kent County Championships | 24 May 15 |
| SP4K | 14.64 | | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| SP4K | 14.44 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| SP4K | 13.53 | | | | 3 | A | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| SP4K | 13.38 | | | | 3 | A | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| SP4K | 13.16 | | | | 4 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| DT1K | 49.53 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| DT1K | 48.44 | | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| DT1K | 47.48 | | | | 3 | | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| DT1K | 47.46 | | | | 3 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| DT1K | 47.41 | | | | 2 | A | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| DT1K | 46.19 | | | | 1 | | | | Ashford | Kent County Championships | 24 May 15 |
| DT1K | 45.54 | | | | 2 | A | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| HT4K | 62.17 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| HT4K | 61.36 | | | | 1 | | | | Ashford | Kent County Championships | 24 May 15 |
| HT4K | 60.34 | | | | 5 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| HT4K | 60.06 | | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| HT4K | 55.36 | | | | 4 | A | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| HT4K | 54.22 | | | | 3 | A | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| HT4K | 52.56 | | | | 4 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| 2014 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.96 | | | | 3 | | | | Loughborough | Loughborough International | 18 May 14 |
| SP4K | 15.74 | | | | 1 | | | | Bedford | England Athletics Invitation Events | 24 May 14 |
| SP4K | 15.58 | | | | 6 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| SP4K | 15.54 | | | | 2 | | | | Gothenburg, SWE | Folksam Challenge | 13 Jun 14 |
| SP4K | 15.46 | | | | 4 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| SP4K | 15.41 | | | | 3 | A | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| SP4K | 14.95 | | | | 3 | A | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
| SP4K | 13.65 | | | | 4 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| DT1K | 51.77 | | | | 5 | A | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| DT1K | 50.47 | | | | 2 | | | | Bedford | England Athletics Invitation Events | 24 May 14 |
| DT1K | 49.09 | | | | 4 | A | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| DT1K | 48.79 | | | | 6 | B | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| DT1K | 47.95 | | | | 2 | A | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
| DT1K | 46.80 | | | | 1 | B | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| HT4K | 66.85 | | | | 2 | | | | Gothenburg, SWE | Folksam Grand Prix | 14 Jun 14 |
| HT4K | 65.23 | | | | 1 | 2 | | | Berkeley CA, USA | Brutus Hamilton Challenge | 26 Apr 14 |
| HT4K | 64.88 | | | | 5 | B | | | Leiria, POR | European Cup Winter Throwing | 16 Mar 14 |
| HT4K | 64.64 | | | | 5 | | | | Prague, CZE | Memorial Josefa Odložila | 9 Jun 14 |
| HT4K | 64.32 | | | | 4 | | | | Loughborough | Loughborough International | 18 May 14 |
| HT4K | 63.02 | | | | 8 | 1 | | | Walnut CA, USA | Mt Sac Relays | 19 Apr 14 |
| HT4K | 61.69 | | | | 2 | A | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
| HT4K | 61.51 | | | | 5 | | | | Kuortane, FIN | Loiste Eliittikisat | 13 Jul 14 |
| HT4K | 59.84 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| HT4K | 59.72 | | | | 3 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| HT4K | 59.67 | | | | 6 | A | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| HT4K | 59.41 | | | | 4 | | | | Cardiff | Welsh Athletics International | 15 Jul 14 |
| HT4K | 59.38 | | | | 2 | A | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| HT4K | 59.37 | | | | 9 | q | | | Hampden Park | Commonwealth Games | 27 Jul 14 |
| HT4K | 58.67 | | | | 11 | | | | Hampden Park | Commonwealth Games | 28 Jul 14 |
| HT4K | 57.38 | | | | 3 | | | | Copenhagen, DEN | Copenhagen Games | 6 Aug 14 |
| HT4K | 56.09 | | | | 10 | | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| 2013 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.39 | | | | 1 | | | | Loughborough | Loughborough International | 19 May 13 |
| SP4K | 16.07 | i | | | 2 | | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| SP4K | 15.96 | | | | 2 | A | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| SP4K | 15.86 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| SP4K | 15.76 | | | | 2 | | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| SP4K | 15.61 | | | | 1 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| SP4K | 15.48 | i | | | 4 | | | | LInz, AUT | Gugl Indoor | 31 Jan 13 |
| SP4K | 15.43 | | | | 2 | A | | | Edinburgh | UK Women's League Premier Division | 8 Jun 13 |
| SP4K | 15.33 | | | | 1 | | | | Cardiff | Welsh Athletics International | 31 Jul 13 |
| SP4K | 14.81 | | | | 2 | A | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| DT1K | 48.68 | | | | 4 | A | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| DT1K | 47.92 | | | | 5 | A | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| DT1K | 45.81 | | | | 1 | B | | | Edinburgh | UK Women's League Premier Division | 8 Jun 13 |
| HT4K | 66.06 | | | | 2 | | | | Loughborough | Loughborough International | 19 May 13 |
| HT4K | 64.60 | | | | 1 | A | | | Edinburgh | UK Women's League Premier Division | 8 Jun 13 |
| HT4K | 63.44 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| HT4K | 63.43 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| HT4K | 63.01 | | | | 1 | | | | Cardiff | Welsh Athletics International | 31 Jul 13 |
| HT4K | 62.92 | | | | 1 | | | | Ashford | Kent County Championships | 25 May 13 |
| HT4K | 62.71 | | | | 1 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| HT4K | 61.33 | | | | 1 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| HT4K | 60.79 | | | | 3 | A | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| HT4K | 60.62 | | | | 2 | A | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| 2012 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.31 | | | | 1 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| SP4K | 16.01 | i | | | 1 | | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| SP4K | 16.01 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| SP4K | 15.95 | | | | 3 | A | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| SP4K | 15.87 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 12 |
| SP4K | 15.87 | | | | 2 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| SP4K | 15.80 | | | | 2 | | | | Gothenburg, SWE | Kasta Loss | 6 May 12 |
| SP4K | 15.77 | i | | | 2 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| SP4K | 15.76 | | | | 2 | A | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| SP4K | 15.71 | | | | 3 | | | | Loughborough | Loughborough International | 20 May 12 |
| SP4K | 15.60 | i | | | 1 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| SP4K | 14.99 | | | | 1 | | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| SP4K | 14.64 | i | | | 1 | | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| SP4K | 14.32 | | | | 1 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| SP4K | 13.58 | | | | 1 | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| SP4K | 13.16 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| DT1K | 50.09 | | | | 3 | A | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| DT1K | 49.72 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 12 |
| DT1K | 49.10 | | | | 3 | | | | Gothenburg, SWE | Kasta Loss | 6 May 12 |
| DT1K | 48.53 | | | | 2 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| DT1K | 42.87 | | | | 1 | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| DT1K | 42.10 | | | | 1 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| DT1K | 41.94 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| DT1K | 39.93 | | | | 5 | A | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| HT4K | 61.13 | | | | 4 | | | | Roche sur Yon, FRA | Meeting National de la Roche sur Yon | 18 Jul 12 |
| HT4K | 60.99 | | | | 3 | | | | Gothenburg, SWE | Kasta Loss | 6 May 12 |
| HT4K | 60.64 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| HT4K | 59.43 | | | | 6 | | | | Loughborough | Loughborough International | 20 May 12 |
| HT4K | 58.07 | | | | 4 | A | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| HT4K | 57.59 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 12 |
| HT4K | 56.45 | | | | 9 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| HT4K | 55.48 | | | | 1 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| HT4K | 54.91 | | | | 2 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| HT4K | 54.78 | | | | 4 | A | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| HT4K | 52.37 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| JT600 | 19.28 | | | | 4 | A | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 2011 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.37 | | | | 1 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| SP4K | 15.35 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| SP4K | 15.34 | | | | 2 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| SP4K | 15.21 | i | | | 1 | | | | Lee Valley | Kent Championships | 5 Mar 11 |
| SP4K | 15.06 | | | | 4 | B | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| SP4K | 14.95 | | | | 1 | | | | Ashford | Kent County Championships | 15 May 11 |
| SP4K | 14.91 | i | | | 2 | | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| SP4K | 14.89 | i | | | 3 | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| SP4K | 14.80 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| SP4K | 14.71 | i | | | 1 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| SP4K | 14.68 | i | | | 3 | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| SP4K | 14.67 | | | | 4 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| SP4K | 14.66 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| SP4K | 14.57 | | | | 1 | A | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| SP4K | 14.38 | | | | 1 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| SP4K | 14.29 | | | | 1 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| SP4K | 14.27 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| SP4K | 13.91 | | | | 1 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| DT1K | 51.57 | | | | 3 | | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| DT1K | 51.23 | | | | 2 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| DT1K | 50.15 | | | | 1 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| DT1K | 49.78 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| DT1K | 49.70 | | | | 1 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| DT1K | 49.11 | | | | 1 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| DT1K | 48.93 | | | | 1 | | | | Ashford | Kent County Championships | 15 May 11 |
| DT1K | 48.49 | | | | 4 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| DT1K | 48.21 | | | | 1 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| DT1K | 48.03 | | | | 2 | A | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| DT1K | 46.29 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| DT1K | 45.75 | | | | 6 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| HT4K | 56.10 | | | | 2 | B | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| HT4K | 55.73 | | | | 2 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| HT4K | 55.53 | | | | 5 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| HT4K | 55.46 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| HT4K | 55.34 | | | | 4 | | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| HT4K | 55.05 | | | | 2 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| HT4K | 54.66 | | | | 2 | A | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| HT4K | 53.71 | | | | 1 | | | | Bromley | Blackheath and Bromley Harriers AC Club Championships | 24 Aug 11 |
| HT4K | 51.80 | | | | 1 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| HT4K | 51.14 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| HT4K | 50.50 | | | | 2 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| HT4K | 50.25 | | | | 2 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| JT600 | 26.79 | | | | 1 | | | | Bromley | Blackheath and Bromley Harriers AC Club Championships | 24 Aug 11 |
| 2010 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.32 | | | | 3 | | | | Glasgow | Super8 City Competition | 7 Jul 10 |
| SP4K | 15.14 | | | | 2 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| SP4K | 15.05 | | | | 4 | 1A | | | Hendon | McCain Throws Fest | 7 Aug 10 |
| SP4K | 14.78 | | | | 4 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| SP4K | 14.60 | | | | 3 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| SP4K | 14.49 | | | | 3 | 1 | | | Hendon | McCain Throws Fest | 7 Aug 10 |
| SP4K | 14.46 | | | | 1 | A | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| SP4K | 14.29 | | | | 2 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| SP4K | 14.13 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| SP4K | 14.02 | | | | 1 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| SP4K | 13.86 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 10 |
| SP4K | 13.50 | i | | | 3 | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| SP4K | 13.37 | | | | 4 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| DT1K | 48.09 | | | | 2 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| DT1K | 47.86 | | | | 1 | A | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| DT1K | 47.85 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 10 |
| DT1K | 47.56 | | | | 3 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| DT1K | 47.39 | | | | 4 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| DT1K | 47.09 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 22 Aug 10 |
| DT1K | 47.08 | | | | 1 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| DT1K | 45.18 | | | | 3 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| DT1K | 44.24 | | | | 2 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| DT1K | 43.11 | | | | 5 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| HT4K | 48.19 | | | | 1 | B | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| HT4K | 45.04 | | | | 1 | | | | Ashford | Kent County Championships | 8 May 10 |
| HT4K | 43.95 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 22 Aug 10 |
| HT4K | 43.55 | | | | 8 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| HT4K | 41.86 | | | | 7 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| HT4K | 41.08 | | | | 3 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| 2009 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 14.51 | i | | | 1 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| SP4K | 14.32 | | | | 6 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| SP4K | 14.27 | | | | 5 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| SP4K | 14.16 | | | | 1 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| SP4K | 14.11 | i | | | 1 | | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| SP4K | 14.09 | i | | | 1 | | | | Cardiff | Celtic International | 22 Feb 09 |
| SP4K | 14.04 | i | | | 1 | | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| SP4K | 14.02 | | | | 5 | | | | Mannheim, GER | Junioren-Gala | 13 Jun 09 |
| SP4K | 14.02 | | | | 1 | | | | Tuzla, BIH | European Junior Clubs Cup B | 19 Sep 09 |
| SP4K | 14.00 | i | | | 2 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| SP4K | 14.00 | | | | 3 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| SP4K | 13.98 | | | | 3 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| SP4K | 13.92 | | | | 5 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| SP4K | 13.90 | i | | | 1 | | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| SP4K | 13.84 | | | | 1 | | | | Ashford | Kent County Championships | 10 May 09 |
| SP4K | 13.77 | | | | 1 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| SP4K | 13.75 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| SP4K | 13.74 | | | | 1 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| SP4K | 13.71 | | | | 2 | | | | Hendon | 10 in 100 Cup Semi-Final Match 1 | 18 Jul 09 |
| SP4K | 13.70 | | | | 1 | | | | Ashford | Kent County Championships | 10 May 09 |
| SP4K | 13.22 | | | | 3 | A | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| SP4K | 13.13 | | | | 3 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| SP4K | 13.00 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 30 Aug 09 |
| DT1K | 50.81 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| DT1K | 50.54 | | | | 3 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| DT1K | 49.46 | | | | 2 | A | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| DT1K | 49.24 | | | | 2 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| DT1K | 47.79 | | | | 1 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| DT1K | 47.52 | | | | 1 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| DT1K | 47.35 | | | | 1 | | | | Ashford | Kent County Championships | 10 May 09 |
| DT1K | 46.93 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 09 |
| DT1K | 46.89 | | | | 3 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| DT1K | 46.12 | | | | 7 | | | | Mannheim, GER | Junioren-Gala | 14 Jun 09 |
| DT1K | 45.81 | | | | 1 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| DT1K | 45.29 | | | | 1 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| DT1K | 45.16 | | | | 4 | 3 | | | Halle, GER | Halle Throwing Festival | 23 May 09 |
| DT1K | 44.38 | | | | 1 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| DT1K | 43.78 | | | | 11 | qA | | | Novi-Sad, SRB | European Junior Championships | 25 Jul 09 |
| DT1K | 43.75 | | | | 1 | | | | Hendon | 10 in 100 Cup Semi-Final Match 1 | 18 Jul 09 |
| HT4K | 46.78 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 30 Aug 09 |
| HT4K | 43.70 | | | | 3 | | | | Tuzla, BIH | European Junior Clubs Cup B | 19 Sep 09 |
| HT4K | 43.58 | | | | 3 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| HT4K | 42.50 | | | | 4 | A | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| HT4K | 42.23 | | | | 3 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| HT4K | 41.16 | | | | 5 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| HT4K | 38.90 | | | | 4 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 2008 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 14.27 | | | | 3 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| SP4K | 14.15 | i | | | 5 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| SP4K | 14.07 | | | | 4 | | | | Pune, IND | Commonwealth Youth Games | 15 Oct 08 |
| SP4K | 14.02 | | | | 1 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| SP4K | 13.91 | i | | | 1 | | | | Lee Valley | Kent County Championship | 27 Jan 08 |
| SP4K | 13.85 | | | | 1 | | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| SP4K | 13.82 | | | | 3 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| SP4K | 13.80 | | | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| SP4K | 13.77 | | | | 3 | 2 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| SP4K | 13.73 | | | | 1 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 08 |
| SP4K | 13.65 | | | | 1 | | | | Ashford | Kent Championships | 11 May 08 |
| SP4K | 13.59 | | | | 1 | | | | Ashford | Kent Championships | 11 May 08 |
| SP4K | 13.59 | | | | 1 | | | | Abingdon | Inter-Territorial Match U20 | 31 Aug 08 |
| SP4K | 13.50 | i | | | 1 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| SP4K | 13.40 | | | | 2 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| SP4K | 13.33 | i | | | 1 | | | | Lee Valley | Kent County Championship | 27 Jan 08 |
| SP4K | 13.28 | i | | | 4 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| SP4K | 13.22 | | | | 1 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| SP4K | 13.13 | | | | 2 | | | | Sremska Mitrovica, SRB | European Junior Clubs Championships | 20 Sep 08 |
| SP4K | 13.07 | | | | 1 | A | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| SP4K | 12.60 | | | | 1 | A | | | Wigan | UK Women's League Division 3 | 3 Aug 08 |
| SP4K | 12.50 | | | | 2 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| SP4K | 12.44 | | | | 1 | A | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| DT1K | 49.69 | | | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| DT1K | 49.34 | | | | 3 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| DT1K | 48.95 | | | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| DT1K | 48.48 | | | | 1 | A | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| DT1K | 48.43 | | | | 1 | | | | Ashford | Kent Championships | 10 May 08 |
| DT1K | 48.25 | | | | 1 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| DT1K | 48.13 | | | | 1 | A | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| DT1K | 48.02 | | | | 4 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| DT1K | 48.00 | | | | 1 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| DT1K | 47.82 | | | | 5 | 1 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| DT1K | 47.79 | | | | 1 | | | | Ashford | Kent Championships | 11 May 08 |
| DT1K | 47.68 | | | | 3 | | | | Crystal Palace | Aviva London Grand Prix | 26 Jul 08 |
| DT1K | 47.58 | | | | 2 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| DT1K | 46.95 | | | | 4 | | | | Loughborough | Loughborough International | 18 May 08 |
| DT1K | 46.76 | | | | 1 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| DT1K | 46.27 | | | | 1 | | | | Abingdon | Inter-Territorial Match U20 | 31 Aug 08 |
| DT1K | 45.62 | | | | 13 | qB | | | Bydgoszoz, POL | IAAF World U20/Junior Championships | 11 Jul 08 |
| DT1K | 44.83 | | | | 4 | | | | Sremska Mitrovica, SRB | European Junior Clubs Championships | 20 Sep 08 |
| DT1K | 44.43 | | | | 1 | A | | | Wigan | UK Women's League Division 3 | 3 Aug 08 |
| DT1K | 44.25 | | | | 1 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 08 |
| DT1K | 43.40 | | | | 1 | | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| DT1K | 42.96 | | | | 3 | | | | Pune, IND | Commonwealth Youth Games | 16 Oct 08 |
| HT4K | 24.76 | | | | | | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| 2007 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.30 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 07 |
| SP4K | 13.20 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| SP4K | 13.19 | | | | 1 | | | | Derby | NJAL Final | 9 Sep 07 |
| SP4K | 13.11 | | | | 1 | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| SP4K | 13.03 | | | | 1 | | | | Liverpool | UK Women's League Division 3 | 5 Aug 07 |
| SP4K | 12.85 | | | | 1 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| SP4K | 12.84 | i | | | 1 | | | | Carshalton | Kent County Championships | 4 Mar 07 |
| SP4K | 12.83 | | | | 4 | | | | Brno, CZE | European Champion Clubs Cup for Juniors | 15 Sep 07 |
| SP4K | 12.70 | | | | 9 | QA | | | Ostrava, CZE | IAAF World Youth Championships | 13 Jul 07 |
| SP4K | 12.67 | | | | 1 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| SP4K | 12.64 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 07 |
| SP4K | 12.58 | | | | 2 | | | | Hendon | BAL Cup Semi Final | 21 Jul 07 |
| SP4K | 12.54 | | | | 6 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| SP4K | 12.34 | | | | 3 | A | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| SP4K | 12.29 | | | | 1 | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| SP4K | 12.18 | | | | 1 | | | | Lee Valley | Alpha & Beta Trophy Meeting | 21 Apr 07 |
| SP4K | 12.13 | | | | 2 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| DT1K | 51.18 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 07 |
| DT1K | 49.64 | | | | 3 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| DT1K | 47.47 | | | | 6 | | | | Loughborough | Loughborough International | 20 May 07 |
| DT1K | 47.36 | | | | 5 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| DT1K | 46.25 | | | | 2 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| DT1K | 46.20 | | | | 1 | | | | Liverpool | UK Women's League Division 3 | 5 Aug 07 |
| DT1K | 46.02 | | | | 1 | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| DT1K | 45.98 | | | | 2 | A | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| DT1K | 45.79 | | | | 2 | | | | Derby | NJAL Final | 9 Sep 07 |
| DT1K | 45.69 | | | | 2 | 1 | | | Bordeaux, FRA | Jean Humbert Cup | 24 Jun 07 |
| DT1K | 45.22 | | | | 3 | | | | Brno, CZE | European Champion Clubs Cup for Juniors | 15 Sep 07 |
| DT1K | 45.17 | | | | 1 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| DT1K | 45.07 | | | | 4 | qB | | | Ostrava, CZE | IAAF World Youth Championships | 11 Jul 07 |
| DT1K | 44.78 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 07 |
| DT1K | 44.10 | | | | 1 | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| DT1K | 43.17 | | | | 1 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| DT1K | 41.95 | | | | 11 | | | | Ostrava, CZE | IAAF World Youth Championships | 11 Jul 07 |
| HT4K | 26.40 | | | | | | | | Derby | NJAL Final | 9 Sep 07 |
| HT4K | 25.97 | | | | | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| HT4K | 23.49 | | | | | | | | Lee Valley | NJAL Southern Premier Match 1 | 29 Apr 07 |
| HT4K | 23.13 | | | | | | | | Liverpool | UK Women's League Division 3 | 5 Aug 07 |
| 2006 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.49 | | | | 2 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| SP4K | 12.37 | | | | 4 | | | | Moscow, RUS | European Champion Clubs Cup For Juniors Group A | 16 Sep 06 |
| SP4K | 12.12 | | | | 1 | | | | Birmingham | UKA Young Athletes League Final | 3 Sep 06 |
| SP4K | 12.06 | | | | 1 | | | | Ashford | Inter-Counties Match | 20 Aug 06 |
| SP4K | 11.88 | | | | 3 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| SP4K | 11.54 | | | | 1 | | | | Eton | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| SP4K | 11.52 | | | | 2 | | | | Ashford | Kent County Championships | 14 May 06 |
| SP4K | 11.25 | | | | 1 | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| SP4K | 11.18 | | | | 1 | | | | Battersea Park | London County Schools Championships | 10 Jun 06 |
| SP4K | 11.16 | | | | 1 | | | | Harrow | UKA Young Athletes League Southern Premier | 30 Apr 06 |
| SP4K | 11.13 | | | | 2 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| SP4K | 11.06 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 25 Jun 06 |
| SP4K | 10.99 | | | | 3 | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| SP4K | 10.97 | | | | 2 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| SP4K | 10.73 | | | | 5 | | | | Haringey | Alpha Trophy | 15 Apr 06 |
| SP4K | 10.64 | | | | 2 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| SP4K | 10.42 | | | | 1 | | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| DT1K | 46.01 | wdh | | | 9 | 1 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| DT1K | 46.01 | | | | 9 | | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| DT1K | 45.75 | | | | 1 | | | | Glasgow (S) | UK Schools Games | 9 Sep 06 |
| DT1K | 45.53 | wdh | | | 2 | 2 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| DT1K | 45.28 | | | | 1 | | | | Moscow, RUS | European Champion Clubs Cup For Juniors Group A | 16 Sep 06 |
| DT1K | 44.95 | | | | 1 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| DT1K | 44.50 | | | | 1 | | | | Eton | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| DT1K | 44.23 | | | | 1 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| DT1K | 44.21 | | | | 2 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| DT1K | 44.14 | | | | 1 | | | | Grangemouth | Schools Under-17 International | 15 Jul 06 |
| DT1K | 43.98 | | | | 1 | | | | Birmingham | UKA Young Athletes League Final | 3 Sep 06 |
| DT1K | 43.59 | | | | 1 | | | | Ashford | Inter-Counties Match | 20 Aug 06 |
| DT1K | 43.22 | | | | 1 | | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| DT1K | 42.70 | | | | 1 | | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| DT1K | 42.62 | | | | 2 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| DT1K | 42.44 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| DT1K | 41.82 | | | | 1 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| DT1K | 41.72 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 06 |
| DT1K | 41.60 | | | | 1 | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| DT1K | 41.35 | | | | 1 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| DT1K | 41.16 | | | | 1 | | | | Battersea Park | London County Schools Championships | 10 Jun 06 |
| DT1K | 41.14 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 25 Jun 06 |
| DT1K | 41.08 | | | | 1 | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| DT1K | 40.28 | | | | 2 | | | | Haringey | Alpha Trophy | 15 Apr 06 |
| DT1K | 39.28 | | | | 1 | | | | Harrow | UKA Young Athletes League Southern Premier | 30 Apr 06 |
| DT1K | 38.02 | | | | 3 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| HT4K | 29.74 | | | | 1 | B | | | Harrow | UKA Young Athletes League Southern Premier | 30 Apr 06 |
| HT4K | 29.74 | | | | | | | | Harrow | UKA Young Athletes League Southern Premier | 30 Apr 06 |
| 2005 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.28 | | | | 2 | | | | Barking | National Junior League Southern Premier Havering | 24 Apr 05 |
| SP4K | 11.06 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 31 Jul 05 |
| SP4K | 11.06 | | | | 1 | | | | Birmingham | YAL Final | 4 Sep 05 |
| SP4K | 10.89 | | | | 3 | | | | Ware | National Junior League Southern Premier | 19 Jun 05 |
| SP4K | 10.87 | | | | 5 | | | | Derby | National Junior League Final | 11 Sep 05 |
| SP4K | 10.85 | | | | 1 | | | | Barking | Young Athletes League Southern Premier | 26 Jun 05 |
| SP4K | 10.79 | | | | 3 | | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| SP4K | 10.76 | | | | 2 | | | | Bromley | Southern Women's League Division 1 | 21 May 05 |
| SP4K | 10.63 | | | | 3 | | | | Ashford | Kent County Championships | 15 May 05 |
| SP4K | 10.60 | i | | | 3 | | | | Bedford | South of England Championships | 9 Jan 05 |
| SP4K | 10.56 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 8 May 05 |
| SP4K | 10.53 | | | | 4 | | | | Haringey | Alpha & Beta Trophies | 9 Apr 05 |
| SP4K | 10.46 | i | | | 3 | | | | Carshalton | KENT CHAMPIONSHIPS Sutton Arena | 6 Mar 05 |
| SP4K | 9.89 | | | | 1 | | | | Bromley | UKA Young Athletes League Southern Premier Division | 5 Jun 05 |
| DT1K | 42.43 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 8 May 05 |
| DT1K | 42.35 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| DT1K | 42.18 | | | | 1 | | | | Tullamore, IRE | Kit Kat SIAB Schools’ International | 16 Jul 05 |
| DT1K | 41.66 | | | | 1 | | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| DT1K | 40.27 | | | | 1 | | | | Ashford | Kent County Championships | 15 May 05 |
| DT1K | 40.16 | | | | 3 | | | | Derby | National Junior League Final | 11 Sep 05 |
| DT1K | 39.62 | | | | 1 | | | | Birmingham | YAL Final | 4 Sep 05 |
| DT1K | 39.39 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 31 Jul 05 |
| DT1K | 39.03 | | | | 1 | | | | Barking | National Junior League Southern Premier Havering | 24 Apr 05 |
| DT1K | 38.38 | | | | 1 | | | | Battersea Park | London Schools Championships | 11 Jun 05 |
| DT1K | 37.56 | | | | 1 | | | | Bromley | UKA Young Athletes League Southern Premier Division | 5 Jun 05 |
| DT1K | 37.54 | | | | 2 | | | | Bromley | Southern Women's League Division 1 | 21 May 05 |
| DT1K | 37.48 | | | | 2 | | | | Ware | National Junior League Southern Premier | 19 Jun 05 |
| DT1K | 37.05 | | | | 5 | | | | Haringey | Alpha & Beta Trophies | 9 Apr 05 |
| DT1K | 36.86 | | | | 1 | | | | Barking | Young Athletes League Southern Premier | 26 Jun 05 |
| 2004 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 36.68 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 2003 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 30.20 | | | | 5 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |