| 2014 V80 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 6.00 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| WT5.45K | 11.33 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| DT1K | 20.84 | | | | 1 | | | | Bromley | Kent County Masters' Championships | 14 Sep 14 |
| DT1K | 20.44 | | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| DT1K | 18.78 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| HT3K | 31.09 | | | | 1 | | | | Bromley | Kent County Masters' Championships | 13 Sep 14 |
| HT3K | 28.50 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| HT3K | 26.11 | | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| JT400 | 11.40 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| PenWtM80 | 2626 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| 2013 V75 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 6.42 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| SP3K | 6.30 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| SP3K | 6.15 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| SP3K | NM | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| WT5.45K | 12.03 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| WT5.45K | 11.66 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| WT5.45K | 11.52 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| WT5.45K | 11.40 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| DT1K | 21.27 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| DT1K | 18.88 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| DT1K | 18.46 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| HT3K | 31.29 | | | | 1 | | | | Bromley | Blackheath & Bromley Open & Club Championships | 10 Jun 13 |
| HT3K | 30.39 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| HT3K | 28.82 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| HT3K | 27.96 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| HT3K | 27.47 | | | | 1 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| HT3K | 26.95 | | | | 1 | | | | Dartford | Dartford Harriers Open | 26 Jun 13 |
| HT3K | 25.75 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| JT400 | 11.70 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| JT400 | NM | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| PenWtM80 | 2674 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| PenWtM80 | 1956 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| 2012 V75 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 21.56 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| HT4K | 30.57 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| HT4K | 27.81 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| HT4K | 27.62 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| 2011 V75 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.29 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| SP4K | 6.41 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| SP4K | 6.29 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| WT7.26K | 11.98 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| WT7.26K | 10.84 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| WT7.26K | 10.07 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| DT1K | 21.46 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| DT1K | 20.63 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| HT4K | 32.73 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| HT4K | 32.20 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| HT4K | 31.83 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| HT4K | 31.36 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| HT4K | 29.84 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| HT4K | 28.65 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| HT4K | 27.86 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| JT500 | 12.70 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| PenWtM75 | 2533 | | | | 4 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| 2010 V75 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.97 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| SP4K | 6.69 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| SP4K | 6.63 | | | | 7 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| SP4K | 6.41 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| WT7.26K | 12.86 | | | | 1 | | | | Battersea Park | Veterans AC & 10K Track Walk Meeting | 28 Apr 10 |
| WT7.26K | 12.36 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| WT7.26K | 12.20 | | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| WT7.26K | 11.82 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| WT7.26K | 10.67 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| DT1K | 25.29 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| DT1K | 23.78 | | | | 6 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| DT1K | 21.77 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| DT1K | 19.67 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| HT4K | 33.62 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| HT4K | 32.82 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| HT4K | 32.35 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| HT4K | 30.98 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| JT500 | 14.69 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| PenWtM70 | 2006 | | | | 4 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| 2009 V75 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.21 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| SP4K | 7.18 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| SP4K | 6.94 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| SP4K | 6.89 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| SP4K | NM | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| WT7.26K | 12.96 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| WT7.26K | 12.54 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| WT7.26K | 11.93 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| WT7.26K | 11.87 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| WT7.26K | 11.39 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| DT1K | 25.69 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 09 |
| DT1K | 25.09 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| DT1K | 24.46 | | | | 2 | | | | Erith | Kent County AA Masters Championships | 20 Sep 09 |
| DT1K | 24.11 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT1K | 24.03 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| DT1K | 23.86 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| DT1K | 23.43 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| DT1K | NM | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| HT4K | 34.86 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| HT4K | 34.72 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| HT4K | 34.46 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| HT4K | 34.15 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| HT4K | 33.35 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| HT4K | 31.75 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| HT4K | 31.66 | | | | 1 | | | | Erith | Kent County AA Masters Championships | 19 Sep 09 |
| HT4K | 31.04 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT4K | 29.78 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| JT500 | 13.58 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| JT500 | 12.83 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| JT500 | NM | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| PenWtM70 | 3252 | | | | 3 | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| PenWtM70 | 3114 | | | | 2 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| PenWtM70 | 1610 | | | | 4 | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| 2008 V70 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.34 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| SP4K | 7.32 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| SP4K | 6.92 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| SP4K | 6.90 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| SP4K | 6.56 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| WT7.26K | 14.24 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| WT7.26K | 14.18 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| WT7.26K | 13.37 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| WT7.26K | 12.85 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| WT7.26K | 12.81 | | | | 1 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| WT7.26K | 11.71 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| DT1K | 27.52 | | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| DT1K | 26.55 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| DT1K | 25.27 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| DT1K | 24.52 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| DT1K | 24.05 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| DT1K | 23.64 | | | | 2 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| DT1K | 23.44 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| DT1K | 23.42 | | | | 3 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| HT4K | 37.18 | | | | 1 | | | | Eltham | Cambridge Harriers Championships | 31 Aug 08 |
| HT4K | 36.73 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| HT4K | 36.11 | | | | 1 | | | | Erith | Kent Masters Championships | 20 Sep 08 |
| HT4K | 36.03 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| HT4K | 35.97 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| HT4K | 35.46 | | | | 1 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| HT4K | 34.65 | | | | 2 | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| HT4K | 34.37 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| HT4K | 33.70 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 20 Aug 08 |
| HT4K | 33.09 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| HT4K | 32.73 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT4K | 30.42 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| JT500 | 14.48 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| JT500 | 13.73 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| JT500 | 11.78 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| JT500 | 11.73 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| PenWtM70 | 3476 | | | | 1 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM70 | 3066 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| PenWtM70 | 2721 | | | | 4 | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| 2007 V70 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.53 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| SP4K | 7.48 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| SP4K | 7.39 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| SP4K | 7.05 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| WT7.26K | 15.08 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| WT7.26K | 14.68 | | | | 1 | | | | Melbourne, AUS | Victorian Masters Athletics | 17 Mar 07 |
| WT7.26K | 14.49 | | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| WT7.26K | 14.35 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| WT7.26K | 14.00 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| WT7.26K | 12.59 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| WT7.26K | 12.55 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| DT1K | 27.77 | | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| DT1K | 26.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| DT1K | 25.28 | | | | 2 | | | | Melbourne, AUS | Victorian Masters Athletics | 17 Mar 07 |
| DT1K | 25.00 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| DT1K | 24.70 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| DT1K | 23.73 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| DT1K | 23.35 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| HT4K | 37.26 | | | | 1 | | | | Melbourne, AUS | Victorian Masters Athletics | 17 Mar 07 |
| HT4K | 36.69 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| HT4K | 36.07 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| HT4K | 36.05 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| HT4K | 35.14 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| HT4K | 34.27 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| HT4K | 33.83 | | | | 2 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| HT4K | 32.78 | | | | 2 | | | | Twickenham | St Mary's Richmond AC Masters & Open Meet | 9 Sep 07 |
| HT4K | 32.57 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| HT4K | 32.34 | | | | 1 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| JT500 | 14.97 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| JT500 | 14.78 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| JT500 | 12.02 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| PenWtM70 | 3048 | | | | 5 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| PenWtM70 | 2937 | | | | 4 | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| PenWtM70 | 2795 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| 2006 V70 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.39 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| SP4K | 7.37 | | | | 2 | | | | Battersea Park | Veterans AC Meeting | 12 Apr 06 |
| SP4K | 7.01 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| WT7.26K | 15.21 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| WT7.26K | 14.50 | | | | 1 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| WT7.26K | 13.70 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| WT7.26K | 13.66 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| WT7.26K | 13.12 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| DT1K | 28.22 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| DT1K | 27.33 | | | | 2 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| DT1K | 26.49 | | | | 2 | | | | Twickenham | St Mary's Richmond Masters & Open Meeting | 10 Sep 06 |
| DT1K | 25.64 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| DT1K | 25.45 | | | | 2 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| DT1K | 25.32 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| DT1K | 23.88 | | | | 1 | | | | Kingston | Veterans AC Meeting | 7 Jun 06 |
| HT5K | 32.41 | | | | 2 | | | | Erith | SCVAC LEAGUE Kent Division 1 | 30 Jun 06 |
| HT4K | 40.05 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| HT4K | 38.97 | | | | 1 | | | | Kingston | Surrey Veteran Championships | 27 May 06 |
| HT4K | 38.48 | | | | 1 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| HT4K | 37.17 | | | | 1 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| HT4K | 36.88 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| HT4K | 36.66 | | | | 1 | | | | Kingston | Veterans AC Meeting | 7 Jun 06 |
| HT4K | 36.49 | | | | 1 | | | | Twickenham | St Mary's Richmond Masters & Open Meeting | 10 Sep 06 |
| HT4K | 36.12 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| HT4K | 35.76 | | | | 1 | | | | Battersea Park | Veterans AC Meeting | 12 Apr 06 |
| HT4K | 35.42 | | | | 1 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| HT4K | 26.12 | | | | 3 | | | | Bromley | Southern Counties Veterans League Division 1 | 19 May 06 |
| JT500 | 15.08 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| JT500 | 14.86 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| PenWtM70 | 3026 | | | | 3 | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| PenWtM70 | 2916 | | | | 3 | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| 2005 V70 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.28 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| SP4K | 8.00 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| SP4K | 7.88 | | | | 3 | | | | Barn Elms | Richmond & Twickenham AC Open & Veterans Meeting | 11 Sep 05 |
| SP4K | 7.85 | | | | 2 | | | | Bromley | Blackheath & Bromley Veterans Throwing Quadrathlon | 20 Mar 05 |
| SP4K | 7.84 | | | | 1 | | | | Epsom | Epsom Throwers Meeting | 27 Oct 05 |
| SP4K | 7.70 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| SP4K | 7.53 | | | | P | | | | St. Clement | Jersey Sparton Weights Pentathlon | 27 Nov 05 |
| SP4K | 6.97 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| WT7.26K | 14.73 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| WT7.26K | 13.84 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| DT1K | 30.32 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| DT1K | 29.53 | | | | 1 | | | | Bromley | Blackheath & Bromley Veterans Throwing Quadrathlon | 20 Mar 05 |
| DT1K | 27.78 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| DT1K | 26.69 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| DT1K | 26.44 | | | | 2 | | | | Ewell | SECTA Throws Triathlon | 5 Mar 05 |
| DT1K | 25.80 | | | | 2 | | | | Epsom | Epsom Throwers Meeting | 27 Oct 05 |
| DT1K | 24.80 | | | | P | | | | St. Clement | Jersey Sparton Weights Pentathlon | 27 Nov 05 |
| HT4K | 41.95 | | | | 1 | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| HT4K | 41.82 | | | | 2 | | | | Epsom | Epsom Throwers Meeting | 27 Oct 05 |
| HT4K | 40.69 | | | | 1 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| HT4K | 40.08 | | | | 1 | | | | Bromley | Blackheath & Bromley Veterans Throwing Quadrathlon | 20 Mar 05 |
| HT4K | 40.08 | | | | 1 | | | | Barn Elms | Richmond & Twickenham AC Open & Veterans Meeting | 11 Sep 05 |
| HT4K | 39.79 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| HT4K | 39.54 | | | | 1 | | | | Ewell | Epsom Easter Throws Warm Up | 26 Mar 05 |
| HT4K | 39.42 | | | | P | | | | St. Clement | Jersey Sparton Weights Pentathlon | 27 Nov 05 |
| HT4K | 39.39 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| HT4K | 39.06 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| HT4K | 37.93 | | | | 1 | | | | Ewell | SECTA Throws Triathlon | 5 Mar 05 |
| HT4K | 36.63 | | | | 1 | | | | Battersea Park | VETS AC MEETING | 27 Apr 05 |
| HT4K | 35.45 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| JT500 | 16.87 | | | | P | | | | St. Clement | Jersey Sparton Weights Pentathlon | 27 Nov 05 |
| JT500 | 15.96 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| JT500 | 15.64 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| JT500 | 15.42 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| PenWtM70 | 3363 | | | | 2 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| PenWtM70 | 3273 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| PenWtM70 | 3227 | | | | 2 | | | | St. Clement | Jersey Sparton Weights Pentathlon | 27 Nov 05 |
| PenWtM70 | 3003 | | | | 2 | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| 2004 V70 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 42.12 | | | | | | | | Erith | - | 18 Sep 04 |
| 2003 V65 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT7.26K | 17.21 | | | | 1 | M70 | | | Derby | BMAF - British Masters Championships | 8 Jun 03 |
| HT4K | 44.31 | | | | | | | | Erith | - | 20 Sep 03 |
| 2001 V65 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 40.30 | | | | | | | | Ewell | - | 13 Jun 01 |
| 1999 V65 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 44.94 | | | | | | | | Hendon | - | 13 Jun 99 |
| 1998 V60 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT9.08K | 15.06 | | | | | | | | Burton-on-Trent | BMAF - British Veterans Pentathlon Championships | 6 Sep 98 |