| 2022 V65 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 34:24 | | | | 69 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 53 | 26 Mar 22 |
| parkrun | 34:48 | | | | 72 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 56 | 16 Apr 22 |
| parkrun | 34:51 | | | | 57 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 54 | 2 Apr 22 |
| parkrun | 35:22 | | | | 330 | | | | Exmouth | Exmouth parkrun # 141 | 22 Jan 22 |
| parkrun | 36:08 | | | | 42 | | | 1 | Penryn Campus | Penryn Campus parkrun # 19 | 12 Mar 22 |
| parkrun | 36:10 | | | | 45 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 55 | 9 Apr 22 |
| parkrun | 36:36 | | | | 82 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 59 | 7 May 22 |
| parkrun | 37:05 | | | | 85 | | | 1 | Cranbrook Country Park | Cranbrook Country Park parkrun # 20 | 12 Feb 22 |
| parkrun | 38:03 | | | | 117 | | | 1 | Seven Fields | Seven Fields parkrun # 45 | 29 Jan 22 |
| parkrun | 38:07 | | | | 69 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 52 | 19 Mar 22 |
| parkrun | 38:13 | | | | 280 | | | | Eastleigh | Eastleigh parkrun # 538 | 14 May 22 |
| parkrun | 38:54 | | | | 74 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 61 | 21 May 22 |
| parkrun | 39:04 | | | | 48 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 42 | 8 Jan 22 |
| parkrun | 39:17 | | | | 50 | | | 1 | Newent | Newent parkrun # 388 | 19 Feb 22 |
| parkrun | 40:24 | | | | 95 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 43 | 15 Jan 22 |
| parkrun | 40:24 | | | | 67 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 46 | 5 Feb 22 |
| parkrun | 41:13 | | | | 41 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 50 | 5 Mar 22 |
| parkrun | 42:05 | | | | 141 | | | | Eastleigh | Eastleigh parkrun # 527 | 26 Feb 22 |
| 2021 V65 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 34:13 | | | | 110 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 24 | 28 Aug 21 |
| parkrun | 34:32 | | | | 95 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 28 | 25 Sep 21 |
| parkrun | 34:44 | | | | 88 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 25 | 4 Sep 21 |
| parkrun | 34:46 | | | | 127 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 22 | 14 Aug 21 |
| parkrun | 35:44 | | | | 102 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 19 | 24 Jul 21 |
| parkrun | 35:53 | | | | 66 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 23 | 21 Aug 21 |
| parkrun | 35:55 | | | | 188 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 21 | 7 Aug 21 |
| parkrun | 36:19 | | | | 144 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 20 | 31 Jul 21 |
| parkrun | 37:20 | | | | 56 | | | 1 | Mallards Pike | Mallards Pike parkrun # 33 | 16 Oct 21 |
| parkrun | 38:00 | | | | 65 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 34 | 6 Nov 21 |
| parkrun | 38:22 | | | | 57 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 29 | 2 Oct 21 |
| parkrun | 38:28 | | | | 50 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 37 | 27 Nov 21 |
| parkrun | 38:30 | | | | 65 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 32 | 23 Oct 21 |
| parkrun | 38:41 | | | | 65 | | | 1 | Penryn Campus | Penryn Campus parkrun # 6 | 20 Nov 21 |
| parkrun | 39:24 | | | | 79 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 30 | 9 Oct 21 |
| parkrun | 41:25 | | | | 58 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 35 | 13 Nov 21 |
| parkrun | 41:49 | | | | 45 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 40 | 18 Dec 21 |
| parkrun | 42:19 | | | | 40 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 39 | 11 Dec 21 |
| parkrun | 45:23 | | | | 67 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 38 | 4 Dec 21 |
| 2020 V65 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:53 | | | | 172 | | | 1 | Whiteley | Whiteley parkrun # 152 | 22 Feb 20 |
| parkrun | 28:59 | | | | 78 | | | 1 | Minehead | Minehead parkrun # 179 | 1 Feb 20 |
| parkrun | 29:03 | | | | 75 | | | 1 | Mallards Pike | Mallards Pike parkrun # 24 | 7 Mar 20 |
| parkrun | 29:26 | | | | 212 | | | 1 | Andover | Andover parkrun # 462 | 25 Jan 20 |
| parkrun | 29:50 | | | | 330 | | | 1 | Telford | Telford parkrun # 332 | 18 Jan 20 |
| parkrun | 29:58 | | | | 105 | | | | Mallards Pike | Mallards Pike parkrun # 23 | 29 Feb 20 |
| parkrun | 30:27 | | | | 250 | | | | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 124 | 11 Jan 20 |
| parkrun | 30:41 | | | | 80 | | | | Mallards Pike | Mallards Pike parkrun # 16 | 4 Jan 20 |
| parkrun | 31:42 | | | | 274 | | | 1 | Lydney | Lydney parkrun # 211 | 1 Jan 20 |
| parkrun | 33:04 | | | | 219 | | | | Forest of Dean | Forest of Dean parkrun # 519 | 1 Jan 20 |
| parkrun | 59:11 | | | | 125 | | | | Mallards Pike | Mallards Pike parkrun # 21 | 8 Feb 20 |
| 6.1KXC | 35:25 | | | | 277 | | 258 | 5 | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| ZXC | NT | | | | 262 | | 104 | 3 | Penallt | Gwent Leisure Centre League | 5 Jan 20 |
| ZXC | NT | | | | 170 | | 56 | 1 | Usk Campus | Gwent Leisure Centre League | 2 Feb 20 |
| 2019 V65 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:45 | | | | 76 | | | 1 | Severn Bridge | Severn Bridge parkrun # 51 | 21 Sep 19 |
| parkrun | 27:01 | | | | 85 | | | 1 | Bryn Bach | Bryn Bach parkrun # 337 | 20 Apr 19 |
| parkrun | 27:01 | | | | 156 | | | 1 | Severn Bridge | Severn Bridge parkrun # 47 | 24 Aug 19 |
| parkrun | 27:56 | | | | 36 | | | 1 | Lydney | Lydney parkrun # 180 | 1 Jun 19 |
| parkrun | 28:07 | | | | 65 | | | 1 | Cwmbran | Cwmbran parkrun # 134 | 16 Feb 19 |
| parkrun | 28:27 | | | | 131 | | | 1 | Kingsway | Kingsway parkrun # 201 | 11 May 19 |
| parkrun | 28:33 | | | | 28 | | | 1 | Pontypool | Pontypool parkrun # 296 | 5 Oct 19 |
| parkrun | 28:38 | | | | 59 | | | 1 | Mallards Pike | Mallards Pike parkrun # 5 | 28 Sep 19 |
| parkrun | 28:41 | | | | 48 | | | 1 | Tremorfa | Tremorfa parkrun # 9 | 21 Dec 19 |
| parkrun | 28:46 | | | | 124 | | | 1 | Newport | Newport parkrun # 437 | 17 Aug 19 |
| parkrun | 29:05 | | | | 72 | | | 1 | Lydney | Lydney parkrun # 171 | 30 Mar 19 |
| parkrun | 29:08 | | | | 54 | | | 1 | Lydney | Lydney parkrun # 182 | 15 Jun 19 |
| parkrun | 29:10 | | | | 87 | | | 1 | Lydney | Lydney parkrun # 173 | 13 Apr 19 |
| parkrun | 29:12 | | | | 64 | | | 1 | Mallards Pike | Mallards Pike parkrun # 3 | 14 Sep 19 |
| parkrun | 29:16 | | | | 77 | | | 1 | Lydney | Lydney parkrun # 178 | 18 May 19 |
| parkrun | 29:24 | | | | 71 | | | 1 | Lydney | Lydney parkrun # 167 | 2 Mar 19 |
| parkrun | 29:27 | | | | 286 | | | 1 | Eastville | Eastville parkrun # 80 | 22 Jun 19 |
| parkrun | 29:44 | | | | 100 | | | 1 | Forest of Dean | Forest of Dean parkrun # 466 | 5 Jan 19 |
| parkrun | 29:50 | | | | 89 | | | | Lydney | Lydney parkrun # 179 | 25 May 19 |
| parkrun | 29:55 | | | | 163 | | | 1 | Lydney | Lydney parkrun # 158 | 1 Jan 19 |
| parkrun | 30:03 | | | | 205 | | | 1 | Newport | Newport parkrun # 439 | 31 Aug 19 |
| parkrun | 30:19 | | | | 165 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 1 | 3 Aug 19 |
| parkrun | 30:36 | | | | 70 | | | 1 | Gloucester North | Gloucester North parkrun # 167 | 26 Jan 19 |
| parkrun | 30:50 | | | | 147 | | | | Newport | Newport parkrun # 456 | 28 Dec 19 |
| parkrun | 30:57 | | | | 69 | | | 1 | Mallards Pike | Mallards Pike parkrun # 10 | 23 Nov 19 |
| parkrun | 31:02 | | | | 113 | | | 1 | Forest of Dean | Forest of Dean parkrun # 473 | 23 Feb 19 |
| parkrun | 31:17 | | | | 124 | | | 1 | Forest of Dean | Forest of Dean parkrun # 494 | 20 Jul 19 |
| parkrun | 31:27 | | | | 50 | | | 1 | Henley Wood, Oswestry | Henley Wood, Oswestry parkrun # 17 | 9 Feb 19 |
| parkrun | 31:31 | | | | 120 | | | | Trelissick | Trelissick parkrun # 138 | 27 Jul 19 |
| parkrun | 31:37 | | | | 53 | | | 1 | Wotton | Wotton parkrun # 121 | 23 Mar 19 |
| parkrun | 31:50 | | | | 91 | | | 1 | Hereford | Hereford parkrun # 228 | 27 Apr 19 |
| parkrun | 31:57 | | | | 107 | | | 1 | Forest of Dean | Forest of Dean parkrun # 467 | 12 Jan 19 |
| parkrun | 32:10 | | | | 104 | | | | Trelissick | Trelissick parkrun # 155 | 30 Nov 19 |
| parkrun | 32:55 | | | | 111 | | | 1 | Fire Service College | Fire Service College parkrun # 9 | 2 Feb 19 |
| parkrun | 33:31 | | | | 107 | | | | Forest of Dean | Forest of Dean parkrun # 488 | 8 Jun 19 |
| parkrun | 33:31 | | | | 102 | | | 1 | Lyme Park | Lyme Park parkrun # 276 | 13 Jul 19 |
| parkrun | 34:13 | | | | 51 | | | 1 | Mountbatten School | Mountbatten School parkrun # 37 | 14 Dec 19 |
| parkrun | 35:02 | | | | 78 | | | | Severn Bridge | Severn Bridge parkrun # 28 | 16 Mar 19 |
| parkrun | 37:15 | | | | 98 | | | | Eastleigh | Eastleigh parkrun # 482 | 2 Nov 19 |
| parkrun | 37:47 | | | | 121 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 10 | 12 Oct 19 |
| 6.2KXC | 39:50 | | | | 291 | | 271 | 4 | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 6.4KXC | 37:48 | | | | 335 | | | 6 | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 5M | 48:01 | | | 48:07 | 131 | | 42 | 3 | Colerne | Colerne Under The Posts 5 | 21 Jul 19 |
| 5MMT | 68:43 | | | | 134 | | 58 | 1 | Ellwood | Forest of Dean Christmas Tree 5 | 15 Dec 19 |
| 5.5MNAD | NT | | | | 351 | | 98 | 2 | Cwmbran | Gwent Leisure Centre League Cwmbran | 6 Aug 19 |
| 6MMT | 83:59 | | | | 194 | | 64 | 5 | Walford | Howling Bull Run 6 | 24 Nov 19 |
| 10K | 55:48 | | | 56:00 | 276 | | 75 | 3 | Berkeley | Berkeley 10K | 13 May 19 |
| 10K | 55:06 | | | 56:23 | 2017 | | 433 | 3 | Cardiff | Cardiff 10K | 1 Sep 19 |
| 10K | 58:08 | | | 58:15 | 231 | | 73 | 02 | Fairford | Fairford 10K | 9 Jun 19 |
| 10K | 60:10 | | | 62:57 | 2840 | | 982 | 6 | Cardiff | Brecon Carreg Cardiff Bay 10K | 31 Mar 19 |
| 10KMT | 58:48 | | | | 238 | | 79 | 2 | Hereford | Hereford Couriers Christmas 10K | 29 Dec 19 |
| 7MMT | 75:18 | | | | 258 | | 109 | 3 | Monmouth | Kymin Dash 7 | 14 Apr 19 |
| HM | 2:20:14 | | | 2:23:05 | 1525 | | 463 | 6 | Newport | City of Newport Half Marathon | 3 Mar 19 |
| HMMT | 2:23:49 | | | 2:25:40 | 1584 | | 628 | 18 | Coleford | Forest of Dean Trails Spring Half Marathon (Inc TRA Championships) | 24 Mar 19 |
| ZXC | NT | | | | 253 | | 86 | 2 | Monmouth | Gwent Leisure Centre League | 6 Jan 19 |
| ZXC | NT | | | | 239 | | 88 | 2 | Usk | Gwent Leisure Centre League | 3 Feb 19 |
| ZXC | NT | | | | 195 | | 74 | 2 | Newport | Gwent Leisure Centre League | 10 Mar 19 |
| 2018 V60 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:15 | | | | 127 | | | | Severn Bridge | Severn Bridge parkrun # 3 | 25 Aug 18 |
| parkrun | 27:19 | | | | 154 | | | | Riverfront | Riverfront parkrun # 59 | 24 Feb 18 |
| parkrun | 27:38 | | | | 144 | | | 1 | Riverfront | Riverfront parkrun # 57 | 10 Feb 18 |
| parkrun | 27:46 | | | | 122 | | | 1 | Severn Bridge | Severn Bridge parkrun # 2 | 18 Aug 18 |
| parkrun | 27:59 | | | | 127 | | | | Severn Bridge | Severn Bridge parkrun # 17 | 22 Dec 18 |
| parkrun | 28:00 | | | | 180 | | | 1 | Riverfront | Riverfront parkrun # 56 | 3 Feb 18 |
| parkrun | 28:11 | | | | 66 | | | 1 | Lydney | Lydney parkrun # 143 | 22 Sep 18 |
| parkrun | 28:22 | | | | 84 | | | 1 | Gloucester City | Gloucester City parkrun # 8 | 28 Apr 18 |
| parkrun | 28:27 | | | | 131 | | | 1 | Grangemoor | Grangemoor parkrun # 157 | 24 Nov 18 |
| parkrun | 28:30 | | | | 299 | | | | Newbury | Newbury parkrun # 342 | 9 Jun 18 |
| parkrun | 28:39 | | | | 22 | | | | Lac de Divonne, FRA | Lac de Divonne parkrun # 69 | 15 Sep 18 |
| parkrun | 28:55 | | | | 63 | | | 1 | Lydney | Lydney parkrun # 126 | 26 May 18 |
| parkrun | 28:58 | | | | 74 | | | 1 | Newborough Forest | Newborough Forest parkrun # 7 | 4 Aug 18 |
| parkrun | 29:03 | | | | 153 | | | 1 | Telford | Telford parkrun # 267 | 13 Oct 18 |
| parkrun | 29:16 | | | | 45 | | | 1 | Aviemore | Aviemore parkrun # 51 | 19 May 18 |
| parkrun | 29:17 | | | | 167 | | | 1 | Delamere | Delamere parkrun # 267 | 14 Jul 18 |
| parkrun | 29:23 | | | | 41 | | | 1 | Heartlands | Heartlands parkrun # 32 | 1 Dec 18 |
| parkrun | 29:28 | | | | 51 | | | 1 | Lydney | Lydney parkrun # 117 | 24 Mar 18 |
| parkrun | 29:31 | | | | 300 | | | 1 | Leamington | Leamington parkrun # 398 | 17 Nov 18 |
| parkrun | 29:33 | | | | 98 | | | | Forest of Dean | Forest of Dean parkrun # 464 | 29 Dec 18 |
| parkrun | 29:37 | | | | 64 | | | 1 | Lydney | Lydney parkrun # 134 | 21 Jul 18 |
| parkrun | 29:38 | | | | 223 | | | 1 | Bath Skyline | Bath Skyline parkrun # 204 | 1 Sep 18 |
| parkrun | 29:51 | | | | 117 | | | 1 | Hereford | Hereford parkrun # 178 | 21 Apr 18 |
| parkrun | 30:24 | | | | 106 | | | 1 | Forest of Dean | Forest of Dean parkrun # 453 | 20 Oct 18 |
| parkrun | 30:34 | | | | 91 | | | 1 | Forest of Dean | Forest of Dean parkrun # 433 | 2 Jun 18 |
| parkrun | 30:36 | | | | 156 | | | | Eastleigh | Eastleigh parkrun # 411 | 7 Jul 18 |
| parkrun | 30:59 | | | | 68 | | | 1 | Cirencester | Cirencester parkrun # 35 | 6 Oct 18 |
| parkrun | 31:01 | | | | 328 | | | | Worcester | Worcester parkrun # 382 | 8 Sep 18 |
| parkrun | 31:36 | | | | 99 | | | 1 | Trelissick | Trelissick parkrun # 95 | 29 Sep 18 |
| parkrun | 31:37 | | | | 151 | | | 1 | Lydney | Lydney parkrun # 107 | 1 Jan 18 |
| parkrun | 32:00 | | | | 88 | | | 1 | Trelissick | Trelissick parkrun # 63 | 17 Feb 18 |
| parkrun | 32:10 | | | | 69 | | | 1 | Forest of Dean | Forest of Dean parkrun # 461 | 15 Dec 18 |
| parkrun | 32:25 | | | | 81 | | | 1 | Ludlow | Ludlow parkrun # 112 | 12 May 18 |
| parkrun | 32:31 | | | | 59 | | | 1 | Forest of Dean | Forest of Dean parkrun # 422 | 17 Mar 18 |
| parkrun | 32:58 | | | | 145 | | | 1 | Eastleigh | Eastleigh parkrun # 436 | 25 Dec 18 |
| parkrun | 33:27 | | | | 182 | | | 1 | Forest of Dean | Forest of Dean parkrun # 412 | 1 Jan 18 |
| parkrun | 33:40 | | | | 158 | | | 1 | Eastleigh | Eastleigh parkrun # 433 | 8 Dec 18 |
| parkrun | 34:34 | | | | 122 | | | 1 | Forest of Dean | Forest of Dean parkrun # 415 | 20 Jan 18 |
| parkrun | 34:40 | | | | 100 | | | 1 | Forest of Dean | Forest of Dean parkrun # 424 | 31 Mar 18 |
| parkrun | 38:42 | | | | 114 | | | | Trelissick | Trelissick parkrun # 80 | 16 Jun 18 |
| parkrun | 40:13 | | | | 197 | | | | Trelissick | Trelissick parkrun # 88 | 11 Aug 18 |
| parkrun | 46:50 | | | | 151 | | | | Trelissick | Trelissick parkrun # 71 | 14 Apr 18 |
| parkrun | 50:22 | | | | 199 | | | | Severn Bridge | Severn Bridge parkrun # 10 | 3 Nov 18 |
| 5MMT | 62:44 | | | | 115 | | 43 | 1 | Ellwood | Forest of Dean Christmas Tree 5 | 16 Dec 18 |
| 6M | 58:49 | | | 59:05 | 219 | | 75 | 3 | Parc Bryn Bach | Hospice of the Valleys 6 | 22 Apr 18 |
| 6MMT | 69:12 | | | | 221 | | 79 | 3 | Walford | Howling Bull Run 6 | 25 Nov 18 |
| 10K | 57:41 | | | 58:06 | 274 | | 98 | 3 | Cirencester | Cirencester Park Summer Sizzler 10K | 13 Jun 18 |
| 10K | 62:32 | | | 62:44 | 312 | | 116 | 6 | Fairford | Fairford 10K | 3 Jun 18 |
| 10KNAD | NT | | | | 401 | | 135 | 3 | Penallta | Gwent Leisure League | 5 Jun 18 |
| 7MMT | 76:47 | | | | 247 | | 87 | 3 | Monmouth | Kymin Dash 7 | 8 Apr 18 |
| 10M | 99:49 | | | 1:40:08 | 330 | | 160 | 2 | Chippenham | Chippenham Good Friday 10 | 30 Mar 18 |
| 10MMT | 2:00:16 | | | | 147 | | 54 | 24 | Monmouth | Sirhowy Challenge 10 | 13 May 18 |
| HM | 2:14:55 | | | 2:15:33 | 1010 | | 364 | 4 | Llanwddyn | Lake Vyrnwy Half Marathon | 9 Sep 18 |
| ZXC | 41:03 | | | | 60 | | | 1 | Caerleon | Gwent Leisure Centre League | 11 Mar 18 |
| ZXC | 54:51 | | | | 74 | | | 3 | Usk | Gwent Leisure Centre League | 4 Feb 18 |
| ZXC | NT | | | | 87 | | | 2 | Monmouth | Gwent Leisure Centre League | 7 Jan 18 |
| 2017 V60 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 8:48.4 | | | | 6 | 5 | | | Coleford | Autumn Forest Mile | 12 Sep 17 |
| parkrun | 27:48 | | | | 286 | | | | Shrewsbury | Shrewsbury parkrun # 162 | 25 Feb 17 |
| parkrun | 27:56 | | | | 59 | | | 1 | Lydney | Lydney parkrun # 70 | 22 Apr 17 |
| parkrun | 28:19 | | | | 123 | | | 1 | Eden Project | Eden Project parkrun # 7 | 23 Dec 17 |
| parkrun | 28:37 | | | | 49 | | | | Lydney | Lydney parkrun # 63 | 4 Mar 17 |
| parkrun | 28:48 | | | | 63 | | | 1 | Lydney | Lydney parkrun # 81 | 8 Jul 17 |
| parkrun | 28:52 | | | | 117 | | | | St Helens | St Helens parkrun # 139 | 28 Jan 17 |
| parkrun | 28:55 | | | | 66 | | | | Forest of Dean | Forest of Dean parkrun # 370 | 18 Mar 17 |
| parkrun | 28:56 | | | | 168 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 176 | 19 Aug 17 |
| parkrun | 29:01 | | | | 57 | | | 1 | Lydney | Lydney parkrun # 59 | 4 Feb 17 |
| parkrun | 29:04 | | | | 222 | | | | Eastleigh | Eastleigh parkrun # 365 | 17 Jun 17 |
| parkrun | 29:05 | | | | 82 | | | 1 | Hereford | Hereford parkrun # 116 | 7 Jan 17 |
| parkrun | 29:08 | | | | 47 | | | 1 | Dolgellau | Dolgellau parkrun # 74 | 15 Jul 17 |
| parkrun | 29:22 | | | | 83 | | | | Lydney | Lydney parkrun # 60 | 11 Feb 17 |
| parkrun | 29:22 | | | | 153 | | | 1 | Ipswich | Ipswich parkrun # 261 | 9 Sep 17 |
| parkrun | 29:36 | | | | 115 | | | 1 | Lydney | Lydney parkrun # 54 | 1 Jan 17 |
| parkrun | 29:37 | | | | 69 | | | | Forest of Dean | Forest of Dean parkrun # 366 | 18 Feb 17 |
| parkrun | 29:41 | | | | 80 | | | | Newtown | Newtown parkrun # 1 | 7 Oct 17 |
| parkrun | 29:44 | | | | 111 | | | | Forest of Dean | Forest of Dean parkrun # 388 | 22 Jul 17 |
| parkrun | 29:53 | | | | 129 | | | 1 | Swansea Bay | Swansea Bay parkrun # 104 | 18 Nov 17 |
| parkrun | 30:02 | | | | 78 | | | 1 | Forest of Dean | Forest of Dean parkrun # 408 | 9 Dec 17 |
| parkrun | 30:05 | | | | 160 | | | | Barnstaple | Barnstaple parkrun # 221 | 15 Apr 17 |
| parkrun | 30:07 | | | | 86 | | | 1 | Trelissick | Trelissick parkrun # 7 | 14 Jan 17 |
| parkrun | 30:12 | | | | 77 | | | | Lydney | Lydney parkrun # 68 | 8 Apr 17 |
| parkrun | 30:33 | | | | 33 | | | 1 | Tamar Trails | Tamar Trails parkrun # 33 | 10 Jun 17 |
| parkrun | 30:36 | | | | 170 | | | 1 | Keswick | Keswick parkrun # 167 | 12 Aug 17 |
| parkrun | 30:41 | | | | 80 | | | | Forest of Dean | Forest of Dean parkrun # 407 | 2 Dec 17 |
| parkrun | 30:58 | | | | 168 | | | 1 | Netley Abbey | Netley Abbey parkrun # 298 | 23 Sep 17 |
| parkrun | 31:07 | | | | 67 | | | | Ludlow | Ludlow parkrun # 67 | 3 Jun 17 |
| parkrun | 31:17 | | | | 97 | | | | Forest of Dean | Forest of Dean parkrun # 371 | 25 Mar 17 |
| parkrun | 31:25 | | | | 94 | | | 1 | Forest of Dean | Forest of Dean parkrun # 411 | 30 Dec 17 |
| parkrun | 31:35 | | | | 190 | | | | Eastleigh | Eastleigh parkrun # 388 | 25 Nov 17 |
| parkrun | 31:38 | | | | 108 | | | 1 | Wyre Forest | Wyre Forest parkrun # 91 | 20 May 17 |
| parkrun | 32:21 | | | | 71 | | | | Lydney | Lydney parkrun # 88 | 26 Aug 17 |
| parkrun | 32:33 | | | | 103 | | | | Trelissick | Trelissick parkrun # 48 | 4 Nov 17 |
| parkrun | 33:42 | | | | 140 | | | | Forest of Dean | Forest of Dean parkrun # 389 | 29 Jul 17 |
| parkrun | 33:43 | | | | 120 | | | | Forest of Dean | Forest of Dean parkrun # 390 | 5 Aug 17 |
| parkrun | 35:38 | | | | 91 | | | 1 | Rogiet | Rogiet parkrun # 1 | 21 Oct 17 |
| parkrun | 36:56 | | | | 136 | | | 1 | Inverness | Inverness parkrun # 296 | 6 May 17 |
| parkrun | 40:45 | | | | 117 | | | | Trelissick | Trelissick parkrun # 18 | 1 Apr 17 |
| parkrun | 40:49 | | | | 47 | | | 1 | Tewkesbury | Tewkesbury parkrun # 107 | 30 Sep 17 |
| 6KXC | 36:58 | | | | 189 | | | 4 | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 6.4KXC | 34:27 | | | | 293 | | | 8 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 6.4KXC | 38:12 | | | | 239 | | | 10 | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 4.5MXC | NT | | | | 76 | | | 3 | Chepstow | Gwent Leisure Centre League | 12 Mar 17 |
| 10KNAD | NT | | | | 456 | | 178 | 3 | Caerleon | Llanhennock 10K | 23 May 17 |
| HM | 2:33:05 | | | 2:33:12 | 14263 | | 5688 | 46 | Cardiff | Cardiff Half Marathon | 1 Oct 17 |
| ZXC | NT | | | | 88 | | | 3 | Monmouth | Gwent Leisure Centre League | 8 Jan 17 |
| ZXC | NT | | | | 65 | | | 2 | Usk | Gwent Leisure Centre League | 5 Feb 17 |
| ZXC | NT | | | | 91 | | | 4 | Bryn Bach Parc | Gwent Leisure Centre League | 8 Oct 17 |
| ZXC | NT | | | | 99 | | | 4 | Rogerstone | Gwent Leisure Centre League | 19 Nov 17 |
| 2016 V60 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 27:26 | | | | 219 | | 59 | 6 | Bristol | Aztec West Fast 5K | 28 Jun 16 |
| parkrun | 26:35 | | | | 203 | | | 1 | Cardiff | Cardiff parkrun # 430 | 26 Mar 16 |
| parkrun | 26:42 | | | | 357 | | | | Southampton | Southampton parkrun # 194 | 27 Feb 16 |
| parkrun | 27:07 | | | | 138 | | | 1 | Newport | Newport parkrun # 266 | 9 Apr 16 |
| parkrun | 27:11 | | | | 38 | | | 1 | Lydney | Lydney parkrun # 12 | 19 Mar 16 |
| parkrun | 27:26 | | | | 48 | | | 1 | Lydney | Lydney parkrun # 39 | 24 Sep 16 |
| parkrun | 27:28 | | | | 52 | | | 1 | Lydney | Lydney parkrun # 33 | 13 Aug 16 |
| parkrun | 27:30 | | | | 42 | | | | Lydney | Lydney parkrun # 17 | 23 Apr 16 |
| parkrun | 27:40 | | | | 48 | | | 1 | Lydney | Lydney parkrun # 41 | 8 Oct 16 |
| parkrun | 27:43 | | | | 72 | | | | Lydney | Lydney parkrun # 1 | 2 Jan 16 |
| parkrun | 27:50 | | | | 48 | | | 1 | Lydney | Lydney parkrun # 29 | 16 Jul 16 |
| parkrun | 27:52 | | | | 60 | | | 1 | Pontypool | Pontypool parkrun # 117 | 6 Feb 16 |
| parkrun | 27:56 | | | | 61 | | | 1 | Hereford | Hereford parkrun # 79 | 16 Apr 16 |
| parkrun | 27:56 | | | | 62 | | | | Lydney | Lydney parkrun # 31 | 30 Jul 16 |
| parkrun | 27:58 | | | | 47 | | | | Hereford | Hereford parkrun # 91 | 9 Jul 16 |
| parkrun | 28:13 | | | | 46 | | | 1 | Lydney | Lydney parkrun # 43 | 22 Oct 16 |
| parkrun | 28:15 | | | | 53 | | | | Lydney | Lydney parkrun # 45 | 5 Nov 16 |
| parkrun | 28:23 | | | | 46 | | | 1 | Penrhyn | Penrhyn parkrun # 59 | 23 Jan 16 |
| parkrun | 28:27 | | | | 71 | | | 1 | Lydney | Lydney parkrun # 53 | 31 Dec 16 |
| parkrun | 28:42 | | | | 46 | | | 1 | Gnoll | Gnoll parkrun # 54 | 19 Nov 16 |
| parkrun | 28:43 | | | | 80 | | | | Hereford | Hereford parkrun # 89 | 25 Jun 16 |
| parkrun | 28:44 | | | | 63 | | | 1 | Hereford | Hereford parkrun # 88 | 18 Jun 16 |
| parkrun | 28:45 | | | | 63 | | | 1 | Hereford | Hereford parkrun # 65 | 9 Jan 16 |
| parkrun | 28:53 | | | | 76 | | | 1 | Penrhyn | Penrhyn parkrun # 96 | 15 Oct 16 |
| parkrun | 28:54 | | | | 77 | | | | Forest of Dean | Forest of Dean parkrun # 331 | 2 Jul 16 |
| parkrun | 28:56 | | | | 74 | | | | Forest of Dean | Forest of Dean parkrun # 336 | 6 Aug 16 |
| parkrun | 29:07 | | | | 61 | | | 1 | Lydney | Lydney parkrun # 35 | 27 Aug 16 |
| parkrun | 29:17 | | | | 56 | | | | Forest of Dean | Forest of Dean parkrun # 318 | 2 Apr 16 |
| parkrun | 29:21 | | | | 82 | | | 1 | Forest of Dean | Forest of Dean parkrun # 322 | 30 Apr 16 |
| parkrun | 29:21 | | | | 73 | | | 1 | Eastleigh | Eastleigh parkrun # 340 | 25 Dec 16 |
| parkrun | 29:27 | | | | 184 | | | 1 | Winchester | Winchester parkrun # 165 | 4 Jun 16 |
| parkrun | 29:27 | | | | 94 | | | 1 | Eastleigh | Eastleigh parkrun # 327 | 1 Oct 16 |
| parkrun | 29:41 | | | | 32 | | | 1 | Newent | Newent parkrun # 157 | 5 Mar 16 |
| parkrun | 29:49 | | | | 467 | | | | Southampton | Southampton parkrun # 235 | 24 Dec 16 |
| parkrun | 30:10 | | | | 134 | | | 1 | Oxford | Oxford parkrun # 218 | 30 Jan 16 |
| parkrun | 30:11 | | | | 52 | | | | Forest of Dean | Forest of Dean parkrun # 355 | 17 Dec 16 |
| parkrun | 30:12 | | | | 165 | | | 1 | Killerton | Killerton parkrun # 289 | 26 Nov 16 |
| parkrun | 30:54 | | | | 74 | | | | Forest of Dean | Forest of Dean parkrun # 307 | 16 Jan 16 |
| 5.7KXC | 35:37 | | | | 202 | | | 3 | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 6.85KXC | 42:28 | | | | 129 | | | 7 | Monmouth | Gwent League | 13 Feb 16 |
| 10K | 53:31 | | | | 100 | | 26 | 2 | Cardiff | Dragon 10K | 13 Mar 16 |
| 10KXC | 68:20 | | | | 161 | | 26 | 2 | Devauden | Devauden 10K | 2 May 16 |
| ZXC | NT | | | | 78 | | | 4 | Islwyn | Gwent Leisure Centre League | 10 Jan 16 |
| ZXC | NT | | | | 74 | | | 3 | Rogerstone | Gwent Leisure Centre League | 23 Oct 16 |
| ZXC | NT | | | | 67 | | | 3 | Griffithstown | Gwent Leisure Centre League | 20 Nov 16 |
| 2015 V60 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:21 | | | | 46 | | | 1 | Hereford | Hereford parkrun # 28 | 25 Apr 15 |
| parkrun | 26:10 | | | | 110 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 84 | 9 May 15 |
| parkrun | 26:13 | | | | 107 | | | 1 | Eastleigh | Eastleigh parkrun # 259 | 30 May 15 |
| parkrun | 26:14 | | | | 212 | | | 1 | Newport | Newport parkrun # 218 | 23 May 15 |
| parkrun | 26:22 | | | | 44 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 125 | 18 Jul 15 |
| parkrun | 26:41 | | | | 65 | | | | Fell Foot | Fell Foot parkrun # 37 | 11 Jul 15 |
| parkrun | 26:49 | | | | 163 | | | 1 | Lydiard | Swindon parkrun # 272 | 3 Oct 15 |
| parkrun | 26:56 | | | | 75 | | | | Forest of Dean | Forest of Dean parkrun # 270 | 16 May 15 |
| parkrun | 26:59 | | | | 155 | | | 1 | Richmond Park | Richmond Park parkrun # 408 | 25 Jul 15 |
| parkrun | 27:04 | | | | 188 | | | | Newport | Newport parkrun # 207 | 7 Mar 15 |
| parkrun | 27:05 | | | | 146 | | | | Brueton | Brueton parkrun # 233 | 10 Jan 15 |
| parkrun | 27:05 | | | | 60 | | | 1 | Forest of Dean | Forest of Dean parkrun # 276 | 27 Jun 15 |
| parkrun | 27:06 | | | | 114 | | | 1 | Eastleigh | Eastleigh parkrun # 269 | 8 Aug 15 |
| parkrun | 27:08 | | | | 71 | | | 1 | Forest of Dean | Forest of Dean parkrun # 275 | 20 Jun 15 |
| parkrun | 27:10 | | | | 66 | | | | Hereford | Hereford parkrun # 14 | 3 Jan 15 |
| parkrun | 27:13 | | | | 209 | | | 1 | Newport | Newport parkrun # 230 | 15 Aug 15 |
| parkrun | 27:28 | | | | 64 | | | 1 | Hereford | Hereford parkrun # 16 | 24 Jan 15 |
| parkrun | 27:34 | | | | 98 | | | 1 | Eastleigh | Eastleigh parkrun # 279 | 17 Oct 15 |
| parkrun | 27:36 | | | | 77 | | | 1 | Forest of Dean | Forest of Dean parkrun # 268 | 2 May 15 |
| parkrun | 27:46 | | | | 45 | | | 1 | Forest of Dean | Forest of Dean parkrun # 288 | 19 Sep 15 |
| parkrun | 27:49 | | | | 87 | | | | Forest of Dean | Forest of Dean parkrun # 277 | 4 Jul 15 |
| parkrun | 27:53 | | | | 61 | | | 1 | Forest of Dean | Forest of Dean parkrun # 265 | 11 Apr 15 |
| parkrun | 27:58 | | | | 68 | | | | Forest of Dean | Forest of Dean parkrun # 294 | 31 Oct 15 |
| parkrun | 28:02 | | | | 101 | | | | Fell Foot | Fell Foot parkrun # 23 | 4 Apr 15 |
| parkrun | 28:16 | | | | 51 | | | 1 | Forest of Dean | Forest of Dean parkrun # 296 | 14 Nov 15 |
| parkrun | 28:21 | | | | 188 | | | 1 | Newport | Newport parkrun # 248 | 19 Dec 15 |
| parkrun | 28:22 | | | | 40 | | | | Hereford | Hereford parkrun # 61 | 12 Dec 15 |
| parkrun | 28:28 | | | | 78 | | | | Forest of Dean | Forest of Dean parkrun # 261 | 14 Mar 15 |
| parkrun | 28:28 | | | | 51 | | | 1 | Forest of Dean | Forest of Dean parkrun # 289 | 26 Sep 15 |
| parkrun | 28:35 | | | | 90 | | | | Forest of Dean | Forest of Dean parkrun # 266 | 18 Apr 15 |
| parkrun | 28:48 | | | | 69 | | | | Forest of Dean | Forest of Dean parkrun # 287 | 12 Sep 15 |
| parkrun | 28:59 | | | | 75 | | | | Forest of Dean | Forest of Dean parkrun # 255 | 31 Jan 15 |
| parkrun | 29:06 | | | | 60 | | | 1 | Forest of Dean | Forest of Dean parkrun # 297 | 21 Nov 15 |
| parkrun | 29:16 | | | | 83 | | | 1 | Forest of Dean | Forest of Dean parkrun # 291 | 10 Oct 15 |
| parkrun | 29:40 | | | | 73 | | | 1 | Eastleigh | Eastleigh parkrun # 246 | 28 Feb 15 |
| parkrun | 29:44 | | | | 58 | | | | Forest of Dean | Forest of Dean parkrun # 253 | 17 Jan 15 |
| parkrun | 30:02 | | | | 96 | | | | Eastleigh | Eastleigh parkrun # 285 | 28 Nov 15 |
| parkrun | 30:12 | | | | 71 | | | 1 | Penrose | Penrose parkrun # 40 | 26 Dec 15 |
| parkrun | 30:47 | | | | 52 | | | 1 | Forest of Dean | Forest of Dean parkrun # 257 | 14 Feb 15 |
| parkrun | 30:50 | | | | 27 | | | 1 | Penrose | Penrose parkrun # 37 | 5 Dec 15 |
| parkrun | 31:09 | | | | 66 | | | | Forest of Dean | Forest of Dean parkrun # 295 | 7 Nov 15 |
| 5MMT | 60:21 | | | | 96 | | 28 | 1 | Ellwood | Forest of Dean Christmas Tree 5 | 20 Dec 15 |
| 9.5KNAD | 54:40 | | | | 95 | | 36 | 2 | Newent | Newent 9.5K | 15 Nov 15 |
| 10K | 54:22 | | | | 183 | | 50 | 7 | Undy | Magor Marsh 10K (Inc BMAF Championships) | 26 Jul 15 |
| 7.1MMT | 66:02 | | | | 177 | | 55 | 2 | Monmouth | Kymin Dash 7.1 | 19 Apr 15 |
| ZXC | NT | | | | 67 | | | 6 | Islwyn | Gwent Leisure Centre League | 11 Jan 15 |
| 2014 V60 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:15 | | | | 50 | | | 1 | Hereford | Hereford parkrun # 6 | 15 Nov 14 |
| parkrun | 27:59 | | | | 43 | | | 1 | Hereford | Hereford parkrun # 5 | 8 Nov 14 |
| parkrun | 28:20 | | | | 134 | | | 1 | Arrow Valley | Arrow Valley parkrun # 111 | 30 Aug 14 |
| parkrun | 28:32 | | | | 68 | | | | Forest of Dean | Forest of Dean parkrun # 237 | 11 Oct 14 |
| parkrun | 28:58 | | | | 89 | | | | Eastleigh | Eastleigh parkrun # 224 | 4 Oct 14 |
| parkrun | 29:03 | | | | 87 | | | 1 | Forest of Dean | Forest of Dean parkrun # 230 | 23 Aug 14 |
| parkrun | 29:04 | | | | 89 | | | 1 | Forest of Dean | Forest of Dean parkrun # 235 | 27 Sep 14 |
| parkrun | 29:09 | | | | 82 | | | | Forest of Dean | Forest of Dean parkrun # 233 | 13 Sep 14 |
| parkrun | 29:17 | | | | 60 | | | 1 | Eastleigh | Eastleigh parkrun # 237 | 27 Dec 14 |
| parkrun | 29:28 | | | | 96 | | | 1 | Forest of Dean | Forest of Dean parkrun # 228 | 9 Aug 14 |
| parkrun | 29:32 | | | | 59 | | | 1 | Forest of Dean | Forest of Dean parkrun # 222 | 28 Jun 14 |
| parkrun | 29:41 | | | | 37 | | | 1 | Newent | Newent parkrun # 82 | 20 Sep 14 |
| parkrun | 29:42 | | | | 75 | | | 1 | Eastleigh | Eastleigh parkrun # 236 | 25 Dec 14 |
| parkrun | 29:48 | | | | 72 | | | | Forest of Dean | Forest of Dean parkrun # 244 | 29 Nov 14 |
| parkrun | 29:53 | | | | 55 | | | 1 | Forest of Dean | Forest of Dean parkrun # 243 | 22 Nov 14 |
| parkrun | 30:07 | | | | 79 | | | | Forest of Dean | Forest of Dean parkrun # 226 | 26 Jul 14 |
| parkrun | 30:31 | | | | 55 | | | | Forest of Dean | Forest of Dean parkrun # 227 | 2 Aug 14 |
| parkrun | 30:46 | | | | 64 | | | | Hereford | Hereford parkrun # 9 | 6 Dec 14 |
| parkrun | 30:50 | | | | 55 | | | | Forest of Dean | Forest of Dean parkrun # 246 | 13 Dec 14 |
| parkrun | 31:25 | | | | 93 | | | 1 | Lanhydrock | Lanhydrock parkrun # 41 | 1 Nov 14 |
| parkrun | 31:58 | | | | 68 | | | 1 | Forest of Dean | Forest of Dean parkrun # 210 | 5 Apr 14 |
| parkrun | 33:07 | | | | 59 | | | 1 | Newent | Newent parkrun # 54 | 8 Mar 14 |
| parkrun | 34:15 | | | | 41 | | | 1 | Newent | Newent parkrun # 50 | 8 Feb 14 |
| parkrun | 34:57 | | | | 153 | | | | Newport | Newport parkrun # 146 | 1 Jan 14 |
| parkrun | 36:47 | | | | 48 | | | | Newent | Newent parkrun # 49 | 1 Feb 14 |
| 5MMT | 64:05 | | | | 59 | | 20 | 1 | Coleford | Forest of Dean Christmas Tree 5 | 14 Dec 14 |
| 2013 V55 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 48 | | | 2 | Blackwood | Gwent Leisure Centre League | 6 Jan 13 |
| 2012 V55 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:44 | | | | 54 | | | 1 | Colwick | Colwick parkrun # 31 | 21 Jan 12 |
| parkrun | 27:16 | | | | 35 | | 3 | 1 | Forest of Dean | Forest of Dean parkrun # 92 | 28 Jan 12 |
| 2011 V55 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:28 | | | | 23 | | | 1 | Forest of Dean | Forest of Dean parkrun # 53 | 30 Apr 11 |
| parkrun | 24:07 | | | | 17 | | 2 | 1 | Forest of Dean | Forest of Dean parkrun # 49 | 2 Apr 11 |
| parkrun | 24:15 | | | | 17 | | 3 | 1 | Forest of Dean | Forest of Dean parkrun # 42 | 12 Feb 11 |
| parkrun | 25:02 | | | | 40 | | | 1 | Forest of Dean | Forest of Dean parkrun # 87 | 24 Dec 11 |
| parkrun | 26:33 | | | | 28 | | | | Forest of Dean | Forest of Dean parkrun # 85 | 10 Dec 11 |
| parkrun | 28:52 | | | | 44 | | | | Forest of Dean | Forest of Dean parkrun # 88 | 31 Dec 11 |
| 10K | 45:46 | | | | 158 | | 21 | | Frampton | Frampton Village 10K | 11 Jul 11 |
| 10K | 48:06 | | | | 142 | | 22 | 1 | Undy | Magor Marsh 10K | 31 Jul 11 |
| 10MMT | 84:11 | | | | 166 | | 31 | 2 | Chedworth | Chedworth Roman Trail 10 | 3 Apr 11 |
| 10MMT | 88:00 | | | | 110 | | 16 | 2 | Stonehouse | Standish Woodland Chase 10 | 14 Aug 11 |
| ZRD | NT | | | | 90 | | 9 | 2 | Chepstow | Gwent Leisure Centre Road Race Series | 3 May 11 |
| ZRD | NT | | | | 82 | | 13 | 2 | Griffithstown | Gwent Leisure Centre Road Race Series | 28 Jun 11 |
| ZXC | NT | | | | 16 | | | 3 | Parc Bryn Bach | Gwent Leisure Centre League | 20 Feb 11 |
| ZXC | NT | | | | 94 | | 14 | 3 | Pontypool | Gwent Leisure Centre League | 6 Nov 11 |
| 2010 V55 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 79:21 | | | | 94 | | 20 | 2 | Rhayader | Rhayader Elan Valley 10 | 20 Nov 10 |
| ZXC | 27:51 | | | | 58 | | | 2 | Brecon | Gwent League | 13 Feb 10 |
| ZXC | NT | | | | 17 | | | 2 | Chepstow | Gwent Leisure Centre League | 7 Nov 10 |
| ZXC | NT | | | | 13 | | | 3 | Islwyn | Gwent Leisure Centre League | 28 Nov 10 |
| ZFL | 19:51 | | | | 1 | | | | Gwaelodygarth | Garth Winter Series (1.5M/915ft) | 16 Jan 10 |
| 2009 V55 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 16.5MMT | 2:38:40 | | | | 58 | | 5 | 1 | Sarn Helen | Sarn Helen 16.5 | 17 May 09 |
| ZXC | NT | | | | 7 | | | 2 | Chepstow | Gwent Leisure Centre League | 1 Feb 09 |
| ZXC | NT | | | | 5 | | | 1 | Caerleon | Gwent Leisure Centre League | 8 Mar 09 |
| ZFL | 36:40 | | | | | | | 1 | Llanfoist | Blorenge | 28 Nov 09 |
| ZFL | 41:32 | | | | 26 | | 4 | 1 | Llanbedr | Pen Cerrig Calch 3M/1500ft | 28 Mar 09 |
| ZFL | 42:04 | | | | 46 | | 6 | 1 | Llanthony | Llanthony 2M/1150ft | 31 Jan 09 |
| ZFL | 74:11 | | | | 23 | | 3 | 2 | Pengenfford | Wayn Fach 7M/2000ft | 11 Jul 09 |
| ZFL | 88:16 | | | | 45 | | 2 | 1 | Mynydd Troed | Mynydd Troed 7m/2700ft | 12 Apr 09 |
| 2008 V50 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:11 | | | | 128 | | 16 | 2 | Caernarfon | Caernarfon 10K (inc Welsh 10K Champs) | 31 Aug 08 |
| 10MMT | 81:47 | | | | 125 | | 7 | 1 | Chedworth | Chedworth Roman Trail 10 | 6 Apr 08 |
| ZXC | 32:09 | | | | 87 | | | 2 | Bristol | Gwent League | 6 Dec 08 |
| ZFL | 22:30 | | | | 50 | | 5 | 1 | Llanbedr | Pan Cerrig Calch | 29 Mar 08 |
| ZFL | 26:24 | | | | 22 | | 2 | 1 | Storey Arms | Fan Fawr (2M/1000ft) | 4 Oct 08 |
| ZFL | 30:47 | | | | 32 | | 4 | 1 | Risca | The Darren | 9 Feb 08 |
| ZFL | 33:01 | | | | 32 | | 3 | 1 | Llanthony Abbey | Llanthony race | 1 Mar 08 |
| ZFL | 42:12 | | | | 46 | | 4 | 1 | Monmouth | Kymin Winter Hill Race | 12 Jan 08 |
| ZFL | 43:16 | | | | 70 | | 15 | 1 | Rhyd Dhu | Y Garn Fell Race | 4 May 08 |
| ZFL | 54:35 | | | | 74 | | 8 | 1 | Pantyelli | Sugar Loaf Mountain Race | 1 Nov 08 |
| ZFL | 64:16 | | | | 12 | | 3 | 1 | Llangadog | Llyn Y Fan (5.5M/2000ft) | 13 Sep 08 |
| ZFL | 71:34 | | | | 55 | | 10 | 1 | Llanfachreth | Rhobell Fawr 6M/1900ft | 8 Nov 08 |
| ZFL | 4:20:40 | | | | 40 | | 7 | 1 | Llanbedr | Welsh Black Mountain Race (17M/5200ft) | 27 Sep 08 |
| 2007 V50 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.5KXC | 24:22 | | | | 26 | | | 10 | Cardiff | Welsh Inter Regional and Vets Champs | 9 Dec 07 |
| 2006 V50 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:23 | | | | | | | 1 | Hereford | Hereford 10K | 1 Jan 06 |
| 10M | 72:40 | | | | | | | 2 | Gloucester | Gloucester New Year 10 | 8 Jan 06 |
| 10M | 74:23 | | | | | | | 1 | Oldbury | Oldbury 10 | 3 Sep 06 |
| HM | 98:20 | | | | | | | 4 | Sheffield | Bright Finance Sheffield Half Marathon | 14 May 06 |
| 2005 V50 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:23 | | | | | | 5 | 2 | Llantwit Major | ATLANTIC COLLEGE 10km St Donats Castle | 10 Apr 05 |
| 10K | 45:55 | | | | 1 | | | | Marwell Zoo | MARWELL ZOO 10km | 24 Apr 05 |
| 2004 V50 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:23 | | | | 1 | | | | Bristol | SUNDAYSHILL 10km Bristol | 1 Jul 04 |
| HM | 1:42:19 | | | | 1 | | | | Forest of Dean | FOREST OF DEAN TRAILS HALF-MARATHON | 14 Mar 04 |
| HM | 1:42:20 | | | | 10 | | | | Guernsey | GIAAC HEALTHSPAN HALF-MARATHON | 20 Jun 04 |