Club: Heaton Gender: Female Age Group: V75 County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 100 21.12/19.3 22.12/20.6 21.54/20.8 21.12/20.5 21.34/20.9 21.4 20.0 19.5 19.3 100 19.5 200 45.44/41.4 47.74/47.4 45.44 45.71/44.8 45.75/44.8 46.6 44.2 42.9 44.9 44.8 41.4 200 41.5 300 63.4 70.9 300 65.9 63.4 400 1:41.22/90.7 110.10/103.3 1:44.42 1:41.22/1:40.3 1:46.42 1:39.5 98.5 102.6 1:41.0 400 90.7 800 3:13.3 4:06.83 3:55.44 3:59.63 4:01.92 3:58.1 3:56.0 3:32.2 800 3:27.9 3:13.3 1500 6:34.4 8:11.20 7:46.05 7:57.6 8:09.83 8:07.0 1500 7:09.2 6:34.4 Mile 7:15.1 8:37.9 8:31.2 8:49.19 9:04.1 8:55.9 8:04.9 Mile 7:49.1 7:15.1 3000 13:37.0 17:12.7 17:51.4 17:22.4 3000 13:37.0 5000 25:03.4 31:06.55 30:27.7 25:03.4 5000 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 10000 74:24.26 74:24.26 10000 LJ 2.03 1.49 1.60 1.66 1.70 2.03 LJ SP4K 5.10 4.19 4.07 3.95 4.35 4.48 4.69 5.10 4.31 SP4K SP3K 5.61 5.05 5.05 5.17 4.81 4.96 5.44 5.12 5.34 5.32 5.09 5.61 SP3K 5.43 4.81 DT1K 14.46 11.58 12.88 13.30 12.68 13.01 13.42 13.95 14.05 14.46 11.84 11.29 DT1K 12.04 12.01 JT600 13.57 12.08 10.65 10.83 12.07 12.44 10.78 13.06 13.57 JT600 11.54 JT500 12.53 11.54 11.31 12.53 11.85 12.10 11.69 12.41 11.67 JT500 JT400 16.25 11.91 12.26 12.21 JT400 16.25 15.73 5K 22:03 30:15 31:10 31:29 30:51 31:11 30:20 30:44 29:48 31:11 29:02 25:11 5K 25:03 23:58 22:03 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 parkrun 23:45 37:44 32:46 32:57 31:59 32:00 33:28 31:43 38:02 30:17 30:10 30:26 30:42 27:44 25:08 parkrun 23:45 5M 50:09 54:11 59:13 58:51 56:43 54:17 54:07 50:09 5M 10K 43:36 81:56 66:58 74:52 72:00 71:54 79:43 66:53 83:18 65:39 66:16 66:41 66:01 60:53 52:25 10K 52:22 50:01 44:53 43:36 44:59 46:03 11K 53:05 11K 53:05 7M 61:42 7M 61:42 10M 75:11 2:12:35 2:15:01 1:51:15 10M 92:28 75:11 75:22 78:41 HM 98:07 2:47:14 2:31:02 2:20:23 HM 2:08:17 2:17:45 1:44:42 98:07 99:01 98:20 14M 2:13:19 2:13:19 14M 20M 2:42:41 20M 2:54:07 2:42:41 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 Mar 3:47:53 Mar 5:02:54 3:47:53

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V70 Heaton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	37:44				357				Rising Sun	Rising Sun parkrun # 367	8 Feb 25
parkrun	38:12				462			1	Rising Sun	Rising Sun parkrun # 362	4 Jan 25
parkrun	39:04				235			1	Rising Sun	Rising Sun parkrun # 368	15 Feb 25
parkrun	39:29				434				Rising Sun	Rising Sun parkrun # 366	1 Feb 25
parkrun	39:34				357			1	Rising Sun	Rising Sun parkrun # 374	29 Mar 25
parkrun	40:02				256				Rising Sun	Rising Sun parkrun # 372	15 Mar 25
parkrun	40:45				268				Rising Sun	Rising Sun parkrun # 370	1 Mar 25
10K	81:56			86:42	1895	B	875	3	Newcastle	Newcastle 10K	18 Jan 25
2024 V70 Heaton
Event	Perf				Pos				Venue	Meeting	Date
100	20.6				6	4			Jarrow	North East Masters Athletics Association League	20 May 24
100	21.8				4	1			Jarrow	North East Masters Athletics Association League	1 Jul 24
100	22.12		-1.8		4	1			Jarrow	NEMAA Championships	22 Jun 24
100	22.5		0.0		4	2			Jarrow	North East Masters Athletics Association League	29 Jul 24
100	22.62				6				Derby	BMAF Championships	27 Jul 24
100	22.82		-1.0		5	h2			Derby	BMAF Championships	27 Jul 24
200	47.4		0.0		5	2			Jarrow	North East Masters Athletics Association League	5 Aug 24
200	47.74		1.2		4	1			Jarrow	NEMAA Championships	22 Jun 24
200	48.71	w	3.0		7				Derby	BMAF Championships	28 Jul 24
400	103.3				5	3			Jarrow	North East Masters Athletics Association League	20 May 24
400	104.2				4	1			Jarrow	North East Masters Athletics Association League	1 Jul 24
400	104.8				5	2			Jarrow	North East Masters Athletics Association League	29 Jul 24
400	110.10				4	1			Jarrow	NEMAA Championships	22 Jun 24
400	111.77		-1.1		3	2			Derby	BMAF Championships	27 Jul 24
800	4:06.83				6	2			Jarrow	NEMAA Championships	22 Jun 24
800	4:13.79				8				Derby	BMAF Championships	28 Jul 24
1500	8:11.20				10				Jarrow	NEMAA Championships	22 Jun 24
1500	8:24.2				13	1			Jarrow	North East Masters Athletics Association League	3 Jun 24
Mile	8:37.9				10	1			Jarrow	North East Masters Athletics Association League	15 Jul 24
SP3K	5.05				9	B			Jarrow	North East Masters Athletics Association League	3 Jun 24
SP3K	4.92				12	B			Jarrow	North East Masters Athletics Association League	15 Jul 24
SP3K	4.89				15	B			Jarrow	North East Masters Athletics Association League	5 Aug 24
SP3K	4.79				6				Derby	BMAF Championships	27 Jul 24
SP3K	4.58				4				Jarrow	NEMAA Championships	22 Jun 24
DT1K	11.58				24	B			Jarrow	North East Masters Athletics Association League	15 Jul 24
DT1K	11.33				24	B			Jarrow	North East Masters Athletics Association League	3 Jun 24
DT1K	11.10				28	B			Jarrow	North East Masters Athletics Association League	5 Aug 24
DT1K	10.69				6				Jarrow	NEMAA Championships	22 Jun 24
JT500	11.54				7	B			Jarrow	North East Masters Athletics Association League	29 Jul 24
JT500	11.00				6				Derby	BMAF Championships	27 Jul 24
JT500	10.62				6	B			Jarrow	North East Masters Athletics Association League	20 May 24
JT500	10.29				6	B			Jarrow	North East Masters Athletics Association League	1 Jul 24
JT500	10.24				3				Jarrow	NEMAA Championships	22 Jun 24
1.66ML	17:28				85	C	21	3	Newcastle	Norman Woodcock Memorial Relay	3 Nov 24
3KL	16:49				29	L3	26	1	Jarrow	North East Masters AA Open Relay Championships	1 May 24
3KXCL	26:10				51	L3		1	Birtley	Birtley Senior Relays	14 Jan 24
2ML	19:08				72	L3		50	Wallsend	Gordon Smith Memorial Relays	8 May 24
2.2ML	22:27				116	L2		1	Newcastle Upon Tyne	Elswick Harriers Good Friday Relay	29 Mar 24
2.2ML	24:16				79	R1 L4	56		Hetton-Le Hole	North East Road Relay Championships	17 Feb 24
2.65ML	27:44				117	L03	26		Lockey Park	Weetslade Relays	26 Jun 24
5K	30:15			30:52	257	B	113	2	Gateshead	Quayside 3K / 5K	24 Apr 24
5K	31:13			31:23	149	R02	95	2	Sunderland	Sunderland Harriers 5K	11 Jul 24
5K	31:48			31:51	27		8	1	Hexham	Run Northumberland Hexham 5K / 10K	17 Jul 24
5K	32:40				224		83	1	Gateshead	Watergate 5K (Inc. NEMAA Masters Championships)	22 Aug 24
5K	34:00			34:07	77		32	2	Redcar	Redcar Running Festival	22 Sep 24
5K	34:30			34:44	390		173	2	Durham	Durham City 5K	18 Jul 24
5KMT	33:16			33:31	358			1	Jesmond Dene	Anita Nott Women Only 5K	24 Jun 24
5KMT	34:02				66		26	1	Hebburn	Cock Crow 5K	9 Jul 24
5KMT	44:17				175		74	1	Trimdon Station	The Pie & Peas Trail	3 Apr 24
parkrun	32:46				249			1	Rising Sun	Rising Sun parkrun # 335	29 Jun 24
parkrun	33:23				236				Rising Sun	Rising Sun parkrun # 333	15 Jun 24
parkrun	35:51				207				Rising Sun	Rising Sun parkrun # 325	20 Apr 24
parkrun	36:05				277			1	Rising Sun	Rising Sun parkrun # 342	17 Aug 24
parkrun	37:05				208			1	Rising Sun	Rising Sun parkrun # 317	24 Feb 24
parkrun	37:32				352			1	Rising Sun	Rising Sun parkrun # 352	26 Oct 24
parkrun	37:39				172				Rising Sun	Rising Sun parkrun # 323	6 Apr 24
parkrun	37:40				314			1	Rising Sun	Rising Sun parkrun # 347	21 Sep 24
parkrun	38:06				171				Rising Sun	Rising Sun parkrun # 324	13 Apr 24
parkrun	38:15				324			1	Rising Sun	Rising Sun parkrun # 361	28 Dec 24
parkrun	38:18				138				Rising Sun	Rising Sun parkrun # 315	10 Feb 24
parkrun	38:38				321			1	Rising Sun	Rising Sun parkrun # 351	19 Oct 24
parkrun	38:47				241				Rising Sun	Rising Sun parkrun # 313	27 Jan 24
parkrun	38:54				254				Rising Sun	Rising Sun parkrun # 312	13 Jan 24
parkrun	40:13				211			1	Rising Sun	Rising Sun parkrun # 311	6 Jan 24
parkrun	41:03				196				Rising Sun	Rising Sun parkrun # 319	9 Mar 24
parkrun	41:40				263				Rising Sun	Rising Sun parkrun # 322	30 Mar 24
parkrun	42:32				267				Rising Sun	Rising Sun parkrun # 326	27 Apr 24
parkrun	43:09				371			1	Rising Sun	Rising Sun parkrun # 360	21 Dec 24
parkrun	43:23				368				Jesmond Dene	Jesmond Dene parkrun # 191	25 Dec 24
parkrun	43:30				286				Rising Sun	Rising Sun parkrun # 341	10 Aug 24
3.5MXC	46:43				70		55	3	Wallsend	North East Masters Championships	3 Feb 24
6KXC	55:59				93		57	5	Corwen	British Masters Championships	16 Mar 24
5M	54:11			54:31	439		184	4	Newcastle	Bridges of the Tyne 5	2 Jul 24
5M	55:59			56:11	207		71	1	Hartlepool	Hartlepool Marina 5	28 Apr 24
5MMT	53:22				251		106	1	Newburn	Newburn River Run 5	19 Jun 24
5MMT	60:27				113		66	3	Ashington	Fell em Doon 5	30 Jul 24
5.5MMT	89:39				122		42	2	Hartlepool	Stuart Pailor Memorial 5.5	11 Feb 24
5.9M	65:34			72:46	4028		1688	12	Blaydon	Blaydon Races 5.9	9 Jun 24
10K	66:58			68:30	264		116	1	Newcastle upon Tyne	Newcastle 10K / Half Marathon	14 Jul 24
10K	67:51			68:37	411		141	3	Whitley Bay	Clive Cookson 10K	15 May 24
10K	69:48			70:08	547	B Race	205	3	Morpeth	Morpeth 10K	2 Jun 24
10K	70:12			70:46	1516		637	3	Sunderland	Sunderland City 10K	12 May 24
10K	72:29			73:16	524		210	1	Blyth	Port of Blyth 10K	7 Apr 24
10K	73:06			73:30	567		261	1	Gateshead	Gateshead 10K / Half Marathon	5 May 24
10K	73:31	c			3909		1647	6	Gateshead	Great North 10K	7 Jul 24
10K	75:31			77:24	1795		811	8	North Shields	North Tyneside 10K	31 Mar 24
10K	77:29			77:42	241		115	2	York	Vale of York 10K / Half Marathon	8 Sep 24
10K	79:06			83:15	1538		642	4	Middlesbrough	Middlesbrough 10K	1 Sep 24
10KMT	74:41			74:52	264		121	22	South Shields	Sand Dancer 10K	14 Apr 24
10KMT	81:14			81:28	407		189	4	Poynton	Poynton Village 10K	17 Mar 24
7.5MMT	85:58	c			1340		717	5	South Shields	Pier to Pier 7.5	19 May 24
10MMT	2:37:36				308		175	3	South Shields	South Shields 10	4 Aug 24
ZXC	56:50				252			3	Temple Park	Start Fitness North Eastern Harrier League	6 Jan 24
ZXC	64:02				312		302	3	Alnwick Castle	Start Fitness North Eastern Harrier League	2 Mar 24
2023 V70 Heaton
Event	Perf				Pos				Venue	Meeting	Date
100	20.8		0.0		8	3			Jarrow	North East Masters AA League	15 May 23
100	21.5		-2.0		3	2			Jarrow	North East Masters AA League	3 Jul 23
100	21.54				4	2			Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
100	21.6		-0.9		2	1			Jarrow	North East Masters AA League	31 Jul 23
200	45.44		0.0		7				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
200	46.6		-1.0		5	3			Jarrow	North East Masters AA League	7 Aug 23
200	46.77	w	2.3		2	P			Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
400	1:44.42				4				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
400	1:45.3				6	2			Jarrow	North East Masters AA League	15 May 23
400	108.5				3	1			Jarrow	North East Masters AA League	31 Jul 23
800	3:55.44				5				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
800	4:03.06				1	P			Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
800	4:17.16				4				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
1500	7:46.05				10				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
1500	7:55.7				12	1			Jarrow	North East Masters AA League	5 Jun 23
1500	8:06.21				2				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
Mile	8:31.2				10	1			Jarrow	North East Masters AA League	17 Jul 23
3000	17:12.7				17	1			Jarrow	North East Masters AA League	31 Jul 23
3000	18:15.9				19	4			Jarrow	North East Masters AA League	3 Jul 23
LJ	1.49		-0.2		2	P			Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
SP3K	5.05				7	B			Jarrow	North East Masters AA League	5 Jun 23
SP3K	4.90				8	B			Jarrow	North East Masters AA League	7 Aug 23
SP3K	4.88				8				Jarrow	North East Masters AA League	17 Jul 23
SP3K	4.84				1	P			Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
SP3K	4.80				6				Jarrow	North East Masters AA Championships	17 Jun 23
SP3K	4.78				3				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
SP3K	4.76				4				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
DT1K	12.88				19	B			Jarrow	North East Masters AA League	7 Aug 23
DT1K	12.13				7				Jarrow	North East Masters AA Championships	17 Jun 23
DT1K	11.72				12	B			Jarrow	North East Masters AA League	17 Jul 23
DT1K	11.65				2				Derby	BMAF - British Masters AF Track & Field Championships	1 Sep 23
DT1K	11.14				33	B			Jarrow	North East Masters AA League	5 Jun 23
JT500	11.31				4				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
JT500	11.13				6	B			Jarrow	North East Masters AA League	3 Jul 23
JT500	11.08				9	B			Jarrow	North East Masters AA League	15 May 23
JT500	10.85				4				Jarrow	North East Masters AA Championships	17 Jun 23
JT500	10.16				1	P			Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
PenW70NS	1319				1				Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
3KL	19:25				35	L03	33	2	Jarrow	North East Masters AA Open Relay Championships	3 May 23
3KXCL	22:50				33	L3		1	Birtley	Birtley Senior Relays	15 Jan 23
2ML	19:35				76	SW L03		52	Wallsend	Gordon Smith Memorial Relays	10 May 23
2.22ML	23:53				84	R1 L4	60	29	Hetton-Le Hole	North East Road Relay Championships	18 Feb 23
2.4ML	24:03				76	L3	76	34	Newcastle Upon Tyne	Elswick Harriers Good Friday Relays	7 Apr 23
5K	31:10			31:56	377	B	177	5	Gateshead	Quayside 3K / 5K	9 Aug 23
5K	31:59			32:09	162	R1	94	1	Sunderland	Sunderland Harriers 5K	20 Jul 23
5K	32:26				202		77	2	Gateshead	Watergate 5K (Inc. NEMAA Masters Championships)	24 Aug 23
5K	32:15			32:46	354		162	2	Newcastle upon Tyne	LGBT 5K Festival of Running	21 Jul 23
5K	33:41	c			792		297	2	Newcastle	Great North Run 5K	8 Sep 23
5K	35:22			35:34	140		71	1	Newcastle	Sunshine Run	14 Jun 23
5K	36:53			36:53	49		19	1	Newcastle upon Tyne	Run Newcastle Valentines	12 Feb 23
5KMT	34:39				113		39	1	Hebburn	Cock Crow 5K	11 Jul 23
5KMT	34:41			34:50	348			3	Jesmond Dene	Anita Nott Women Only 5K	26 Jun 23
5KMT	36:52				134		61	1	Tyne and Wear	Bottoms Up Cup 5K	9 Jul 23
5KMT	39:48				232		130	7	Ashington	Fell Em Doon Festive 5K	22 Jan 23
5KMT	40:11				178		114	6	Ashington	Fell Em Doon Festive 5K	10 Dec 23
parkrun	32:57				232				Rising Sun	Rising Sun parkrun # 293	26 Aug 23
parkrun	34:06				226			1	Rising Sun	Rising Sun parkrun # 278	13 May 23
parkrun	34:18				207			1	Rising Sun	Rising Sun parkrun # 284	24 Jun 23
parkrun	34:44				294			1	Rising Sun	Rising Sun parkrun # 281	3 Jun 23
parkrun	36:25				413				Victoria	Victoria parkrun # 431	18 Nov 23
parkrun	37:18				196				Rising Sun	Rising Sun parkrun # 274	15 Apr 23
parkrun	38:04				196			1	Rising Sun	Rising Sun parkrun # 275	22 Apr 23
parkrun	38:34				217				Rising Sun	Rising Sun parkrun # 280	27 May 23
parkrun	38:35				186			1	Rising Sun	Rising Sun parkrun # 271	25 Mar 23
parkrun	39:45				355				Rising Sun	Rising Sun parkrun # 263	21 Jan 23
parkrun	39:54				219				Rising Sun	Rising Sun parkrun # 276	29 Apr 23
parkrun	40:11				193				Rising Sun	Rising Sun parkrun # 262	14 Jan 23
parkrun	40:17				185			1	Rising Sun	Rising Sun parkrun # 299	7 Oct 23
parkrun	40:26				195				Rising Sun	Rising Sun parkrun # 272	1 Apr 23
parkrun	40:27				190			1	Rising Sun	Rising Sun parkrun # 285	1 Jul 23
parkrun	40:48				221			1	Rising Sun	Rising Sun parkrun # 303	4 Nov 23
parkrun	40:55				215			1	Rising Sun	Rising Sun parkrun # 304	11 Nov 23
parkrun	41:33				172			1	Rising Sun	Rising Sun parkrun # 288	22 Jul 23
parkrun	42:05				170			1	Rising Sun	Rising Sun parkrun # 302	28 Oct 23
parkrun	43:54				255				Rising Sun	Rising Sun parkrun # 282	10 Jun 23
parkrun	44:00				243			1	Rising Sun	Rising Sun parkrun # 287	15 Jul 23
parkrun	46:32				316			1	Jesmond Dene	Jesmond Dene parkrun # 138	25 Dec 23
5.8KXC	48:32				124	R1	86	2	Wallsend	British Masters Championships	18 Mar 23
6KXC	55:54				39		21	1	Darlington	North East Masters Championships	4 Feb 23
4MXC	46:54				447		439	2	Wrekenton	Start Fitness North Eastern Harrier League	23 Sep 23
4MXC	54:32				310			3	Thornley Hall Farm	Start Fitness North Eastern Harrier League	11 Feb 23
7.4KXC	69:25				267				Blackburn	Northern Counties Championships	28 Jan 23
8KXC	69:33				770			4	Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
5M	59:13			59:21	185		69	2	Hartlepool	Hartlepool Marina 5	30 Apr 23
5M	59:40			60:15	430		181	16	Newcastle	Bridges of the Tyne 5	4 Jul 23
5MMT	60:12				300		120	12	Newburn	Newburn River Run 5	21 Jun 23
5.7M	68:32			72:52	3707		1638	7	Blaydon	Blaydon Races 5.7	9 Jun 23
10K	75:23			76:02	638		239	8	Grangemouth	Jim Dingwall Round the Houses 10K (incl. British Masters Championships)	16 Apr 23
10K	75:16			76:17	1332		592	2	Sunderland	Sunderland City 10K	7 May 23
10K	75:59			76:23	187		74	3	York	Vale of York 10K / Half Marathon	10 Sep 23
10K	76:04			76:36	1234		460	3	Durham	Durham City 10K	14 Jul 23
10K	74:52			77:02	891		341	2	Jarrow	RunThrough Jarrow 10K	1 Oct 23
10K	77:09			77:27	272		123	2	Redcar	Redcar Running Festival	24 Sep 23
10K	77:05			77:35	429		173	1	Whitley Bay	Clive Cookson 10K	17 May 23
10K	77:19			77:58	504		207	2	Blyth	Port of Blyth 10K	2 Apr 23
10K	77:29			78:13	1758		841	4	North Shields	North Tyneside 10K	9 Apr 23
10K	78:25			78:53	453		160	2	Newcastle upon Tyne	Heaton Harriers Memorial Races	12 Nov 23
10K	79:14			79:35	359		172	1	Bamburgh	Run Northumberland Bamburgh 10K	11 Jun 23
10K	77:11			96:48	3385		1457	4	Gateshead	Great North 10K	2 Jul 23
10KMT	76:50			76:58	193		88	20	South Shields	Sand Dancer 10K	23 Apr 23
ZXC	53:39				309			2	Temple Park	Start Fitness North Eastern Harrier League	7 Jan 23
ZXC	57:22				426	SW/M65	416	2	Alnwick Castle	Start Fitness North Eastern Harrier League	4 Mar 23
2022 V70 Heaton
Event	Perf				Pos				Venue	Meeting	Date
100	20.5		1.1		6	3			Jarrow	North East Masters AA League	16 May 22
100	20.5		0.0		4	1			Jarrow	North East Masters AA League	4 Jul 22
100	21.12		1.7		5				Derby	BMAF Track & Field Championships	11 Jun 22
100	21.5		-0.6		6	2			Jarrow	North East Masters AA League	1 Aug 22
200	44.8		0.1		5	1			Jarrow	North East Masters AA League	22 Aug 22
200	45.71		1.1		P				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
200	46.23		1.1		5				Derby	BMAF Track & Field Championships	11 Jun 22
400	1:40.3				6	2			Jarrow	North East Masters AA League	4 Jul 22
400	1:41.22				1				Derby	BMAF Track & Field Championships	11 Jun 22
800	3:59.63				P				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
800	4:26.64				7			2	Derby	BMAF Track & Field Championships	11 Jun 22
1500	7:57.6				11	1			Jarrow	North East Masters AA League	6 Jun 22
1500	7:59.44				3				Derby	BMAF Track & Field Championships	11 Jun 22
Mile	8:49.19				13				Jarrow	North East Masters AA Championships	18 Jun 22
Mile	9:02.9				10	1			Jarrow	North East Masters AA League	18 Jul 22
3000	17:51.4				18	1			Jarrow	North East Masters AA League	1 Aug 22
3000	18:06.7				18	1			Jarrow	North East Masters AA League	16 May 22
LJ	1.60				P				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
SP4K	4.19				7	A			Whitley Bay	Northern League - North East 1	30 Apr 22
SP4K	4.14				6	B			Whitley Bay	Northern League - North East 1	6 Aug 22
SP4K	4.10				6	B			Shildon	Northern League - North East 1	10 Jul 22
SP3K	5.17				1				Derby	BMAF Track & Field Championships	11 Jun 22
SP3K	5.10				9	B			Jarrow	North East Masters AA League	18 Jul 22
SP3K	4.98				6				Jarrow	North East Masters AA Championships	18 Jun 22
SP3K	4.72				1	B			Jarrow	North East Masters AA League	22 Aug 22
SP3K	4.69				P				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
SP3K	4.52				9	B			Jarrow	North East Masters AA League	6 Jun 22
DT1K	13.30				1				Derby	BMAF Track & Field Championships	11 Jun 22
DT1K	13.02				18	B			Jarrow	North East Masters AA League	18 Jul 22
DT1K	12.66				3	B			Shildon	Northern League - North East 1	10 Jul 22
DT1K	12.09				5	B			Whitley Bay	Northern League - North East 1	6 Aug 22
DT1K	12.07				23	B			Jarrow	North East Masters AA League	6 Jun 22
DT1K	11.79				33	B			Jarrow	North East Masters AA League	22 Aug 22
DT1K	10.60				8				Jarrow	North East Masters AA Championships	18 Jun 22
DT1K	10.56				7	A			Whitley Bay	Northern League - North East 1	30 Apr 22
JT600	12.08				6	A			Whitley Bay	Northern League - North East 1	30 Apr 22
JT600	11.33				5	A			Shildon	Northern League - North East 1	10 Jul 22
JT600	11.29				6	A			Whitley Bay	Northern League - North East 1	6 Aug 22
JT500	12.53				2				Derby	BMAF Track & Field Championships	11 Jun 22
JT500	11.96				8	B			Jarrow	North East Masters AA League	4 Jul 22
JT500	11.36				P				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
JT500	11.16				10	B			Jarrow	North East Masters AA League	1 Aug 22
JT500	10.88				6				Jarrow	North East Masters AA Championships	18 Jun 22
JT500	10.65				9	B			Jarrow	North East Masters AA League	16 May 22
PenW70NS	1724				1				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
1.66ML	15:37				104	L3	21	1	Newcastle	Norman Woodcock Memorial Relay	6 Nov 22
3KL	19:27				29	L3		1	Jarrow	North East Masters AA Open Relay Championships	4 May 22
3KXCL	22:16				52	L3		1	Birtley	Birtley Senior Relays	16 Jan 22
3KXCL	26:15				26	L1			Thornley	NECAA Relay Championships	15 Oct 22
2ML	17:58				67	L3	32		Newcastle upon Tyne	Gosforth Summer Relays	31 Jul 22
2ML	19:57				58	L3	58	42	Wallsend	Gordon Smith Memorial Relays	11 May 22
2MXCL	25:40				23	L3			Peterlee	North Eastern Relay Championships	19 Mar 22
2.22ML	24:07				93	L4	64	29	Hetton-le-Hole	North East Road Relay Championships	19 Feb 22
5K	31:29				165		53	3	Gateshead	Watergate 5K (Inc. NEMAA Masters Championships)	25 Aug 22
5K	31:54			31:56	64			5	Sunderland	Sunderland Harriers 5K	21 Jul 22
5K	33:29			33:45	233		79	1	Wallsend	Wallsend Harriers Terry O'Gara Memorial 5K	10 Apr 22
5K	33:45			33:52	51		9	1	Stamfordham	Run Nation Super Fast 5K	20 Mar 22
5K	34:03				95		50	1	Newcastle	Sunshine Run 3K / 5K	15 Jun 22
5K	35:11			35:46	397	B	181	1	Gateshead	Quayside 3K / 5K	10 Aug 22
5KMT	33:31			33:37	285		285	1	Jesmond Dene	Anita Nott Women Only 5K	27 Jun 22
5KMT	35:37			35:44	316		163	2	Newcastle upon Tyne	Newcastle Frontrunners LGBT 5K	22 Jul 22
5KMT	36:18			36:28	34		14	2	Newcastle upon Tyne	Run Newcastle Valentines 5K	13 Feb 22
parkrun	31:59				119			1	Rising Sun	Rising Sun parkrun # 252	22 Oct 22
parkrun	32:39				190			1	Rising Sun	Rising Sun parkrun # 254	5 Nov 22
parkrun	34:01				125			1	Rising Sun	Rising Sun parkrun # 251	15 Oct 22
parkrun	34:18				151			1	Rising Sun	Rising Sun parkrun # 231	28 May 22
parkrun	34:19				201			1	Rising Sun	Rising Sun parkrun # 244	27 Aug 22
parkrun	34:20				150			1	Rising Sun	Rising Sun parkrun # 232	4 Jun 22
parkrun	35:15				222			1	Rising Sun	Rising Sun parkrun # 230	21 May 22
parkrun	35:44				173			1	Rising Sun	Rising Sun parkrun # 240	30 Jul 22
parkrun	35:51				201			1	Rising Sun	Rising Sun parkrun # 241	6 Aug 22
parkrun	36:02				157				Rising Sun	Rising Sun parkrun # 223	2 Apr 22
parkrun	36:05				237			1	Rising Sun	Rising Sun parkrun # 218	26 Feb 22
parkrun	36:22				181				Rising Sun	Rising Sun parkrun # 224	9 Apr 22
parkrun	36:41				173			1	Rising Sun	Rising Sun parkrun # 226	23 Apr 22
parkrun	36:52				203			1	Rising Sun	Rising Sun parkrun # 229	14 May 22
parkrun	37:11				221				Rising Sun	Rising Sun parkrun # 213	22 Jan 22
parkrun	39:10				202			1	Rising Sun	Rising Sun parkrun # 212	15 Jan 22
parkrun	39:18				201				Rising Sun	Rising Sun parkrun # 227	30 Apr 22
parkrun	39:44				215				Rising Sun	Rising Sun parkrun # 220	12 Mar 22
parkrun	39:47				190				Rising Sun	Rising Sun parkrun # 255	12 Nov 22
parkrun	40:24				274			1	Rising Sun	Rising Sun parkrun # 235	25 Jun 22
parkrun	40:35				219			1	Rising Sun	Rising Sun parkrun # 237	9 Jul 22
parkrun	40:35				111			1	Rising Sun	Rising Sun parkrun # 249	1 Oct 22
parkrun	40:48				222			1	Rising Sun	Rising Sun parkrun # 225	16 Apr 22
parkrun	42:07				177			1	Rising Sun	Rising Sun parkrun # 238	16 Jul 22
parkrun	44:00				179				Rising Sun	Rising Sun parkrun # 228	7 May 22
parkrun	44:31				177				Rising Sun	Rising Sun parkrun # 256	19 Nov 22
3.5MXC	41:58				88		64	1	Wallsend	North East Masters Championships	5 Feb 22
4MXC	48:30				431			2	Wrekenton	Start Fitness North Eastern Harrier League	24 Sep 22
4.2MXC	55:50				417		411	3	Aykley Heads	Start Fitness North Eastern Harrier League	26 Nov 22
5M	58:51			59:01	329		130	2	Newcastle	Bridges of the Tyne 5	5 Jul 22
5MMT	60:48				133		71	1	Ashington	Fell em Doon 5	12 Jul 22
5MMT	72:38				167		66		Blyth	Blyth Sands 5	4 Dec 22
6.2M	73:28			78:31	3248		1396	202	Blaydon	Blaydon Races 6.2	9 Jun 22
10K	72:00			72:25	385		133	1	Newcastle upon Tyne	Heaton Harriers Memorial 10K	13 Nov 22
10K	72:23			72:45	377		137	3	Whitley Bay	Clive Cookson 10K	18 May 22
10K	72:44			73:53	1067		456	1	Sunderland	Sunderland City 10K	8 May 22
10K	74:48			75:06	181		69	1	Hexham	Run Northumberland Hexham 5K / 10K	25 Sep 22
10K	74:33			75:34	409		204	2	Gateshead	Gateshead 10K	1 May 22
10K	75:30			76:03	975		383	4	Durham	Durham City 10K	15 Jul 22
10K	75:57			76:10	206		77	1	Staindrop	Raby Races 10K	29 May 22
10K	77:23	c			2046		844	1	Gateshead	Great North 10K	3 Jul 22
10K	77:19			77:43	423		151	2	Blyth	Port of Blyth 10K	3 Apr 22
10K	77:51			77:58	248		114	1	Redcar	Redcar Running Festival	2 Oct 22
10K	76:28			78:02	930		379	3	Middlesbrough	Middlesbrough 10K	4 Sep 22
10K	77:27			78:39	1646		739	4	North Shields	North Tyneside 10K	17 Apr 22
10K	72:16			79:17	998		361	4	Darlington	Darlington 10K	7 Aug 22
10KMT	74:18			74:12	203		82	15	South Shields	Sand Dancer 10K	24 Apr 22
10KMT	76:04			76:12	86		37	3	Blaydon	Run Nation Sundowner 5K / 10K	21 Jun 22
10KMT	79:02			79:12	173		86	2	Alnwick	Run Northumberland Alnwick 10K	22 May 22
10KMT	81:46				116		37	4	Sedgefield	Sedgefield Serpentine 10K	18 Sep 22
7.5MMT	90:45				1126		583	2	South Shields	Pier to Pier 7.5	15 May 22
ZXC	48:04				305			2	Temple Park	Start Fitness North Eastern Harrier League	12 Feb 22
ZXC	60:20				398			1	Alnwick Castle	Start Fitness North Eastern Harrier League	5 Mar 22
ZXC	60:25				297			2	Peterlee	Start Fitness North Eastern Harrier League	8 Jan 22
2021 V70 Heaton
Event	Perf				Pos				Venue	Meeting	Date
100	20.9		0.8		3	1			Jarrow	North East Masters AA League	2 Aug 21
100	21.1		-0.3		6				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
100	21.3				2	1			Jarrow	North East Masters AA League	5 Jul 21
100	21.34		1.9		6	3			Jarrow	North East Masters AA Championships	19 Jun 21
100	21.49		0.5		5				Derby	BMAF - British Masters Championships	21 Aug 21
100	21.7				5	1			Jarrow	North East Masters AA League	18 May 21
200	44.8		0.0		5	2			Jarrow	North East Masters AA League	16 Aug 21
200	45.75		-2.7		P				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
200	45.81		0.0		4	3			Jarrow	North East Masters AA Championships	19 Jun 21
200	45.9		0.0		3	1			Jarrow	North East Masters AA League	19 Jul 21
200	46.48		0.2		4				Derby	BMAF - British Masters Championships	21 Aug 21
400	1:46.42				5	3			Jarrow	North East Masters AA Championships	19 Jun 21
400	1:52.1				6	1			Jarrow	North East Masters AA League	18 May 21
800	4:01.92				3				Derby	BMAF - British Masters Championships	21 Aug 21
800	4:08.12				P				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
800	4:13.5				9	1			Jarrow	North East Masters AA League	7 Jun 21
800	4:24.3				3				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
1500	8:09.83				3				Derby	BMAF - British Masters Championships	21 Aug 21
1500	8:42.9				14	1			Jarrow	North East Masters AA League	7 Jun 21
3000	17:22.4				12	1			Jarrow	North East Masters AA League	2 Aug 21
3000	19:34.4				16	5			Jarrow	North East Masters AA League	5 Jul 21
LJ	1.66		1.6		P				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
SP4K	4.07				7	B			Whitley Bay	North of England League North East 1	1 Aug 21
SP4K	4.00				7	B			Hexham	North of England League North East 1	4 Jul 21
SP4K	3.91				6	B			Whitley Bay	North of England League North East 1	22 May 21
SP4K	3.81				7	B			Whitley Bay	North of England League North East 1	6 Jun 21
SP3K	4.81				5				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
SP3K	4.70				6	A			Jarrow	North East Masters AA Championships	19 Jun 21
SP3K	4.70				2				Derby	BMAF - British Masters Championships	21 Aug 21
SP3K	4.44				10	B			Jarrow	North East Masters AA League	19 Jul 21
SP3K	4.41				P				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
SP3K	4.39				10	B			Jarrow	North East Masters AA League	16 Aug 21
DT1K	12.68				20	B			Jarrow	North East Masters AA League	16 Aug 21
DT1K	12.65				13	B			Jarrow	North East Masters AA League	19 Jul 21
DT1K	12.06				7	A			Whitley Bay	North of England League North East 1	6 Jun 21
DT1K	12.00				6	B			Whitley Bay	North of England League North East 1	1 Aug 21
DT1K	11.99				12	A			Jarrow	North East Masters AA Championships	19 Jun 21
DT1K	11.91				12	B			Jarrow	North East Masters AA League	7 Jun 21
DT1K	11.70				6	A			Whitley Bay	North of England League North East 1	22 May 21
DT1K	11.57				2				Derby	BMAF - British Masters Championships	21 Aug 21
JT600	10.65				6	A			Whitley Bay	North of England League North East 1	6 Jun 21
JT600	10.41				4	B			Whitley Bay	North of England League North East 1	1 Aug 21
JT600	9.71				7	A			Hexham	North of England League North East 1	4 Jul 21
JT600	8.94				7	A			Whitley Bay	North of England League North East 1	22 May 21
JT500	11.85				1				Derby	BMAF - British Masters Championships	21 Aug 21
JT500	11.06				5	B			Jarrow	North East Masters AA Championships	19 Jun 21
JT500	10.92				P				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
JT500	10.75				13	B			Jarrow	North East Masters AA League	2 Aug 21
JT500	10.57				8	B			Jarrow	North East Masters AA League	18 May 21
JT500	10.00				10	B			Jarrow	North East Masters AA League	5 Jul 21
PenW70NS	1625				1				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
5K	30:51			31:25	321	B	148	1	Gateshead	Quayside 5K	11 Aug 21
5K	32:13				124		36	1	Gateshead	Watergate 5K (Inc. NEMAA Masters Championships)	26 Aug 21
5K	32:55	c			273		100	1	Newcastle Upon Tyne	Great North Run 5K	10 Sep 21
5K	37:00	c			283		144	1	Newcastle upon Tyne	LGBT 5K Festival of Running	23 Jul 21
parkrun	32:00				175				Rising Sun	Rising Sun parkrun # 195	7 Aug 21
parkrun	33:40				189				Rising Sun	Rising Sun parkrun # 210	20 Nov 21
parkrun	34:12				188				Rising Sun	Rising Sun parkrun # 194	31 Jul 21
parkrun	34:31				184				Rising Sun	Rising Sun parkrun # 193	24 Jul 21
parkrun	34:58				219				Rising Sun	Rising Sun parkrun # 209	13 Nov 21
parkrun	35:15				240			1	Rising Sun	Rising Sun parkrun # 200	11 Sep 21
parkrun	36:11				231			1	Rising Sun	Rising Sun parkrun # 204	9 Oct 21
parkrun	37:53				185			1	Rising Sun	Rising Sun parkrun # 199	4 Sep 21
parkrun	39:25				211				Rising Sun	Rising Sun parkrun # 206	23 Oct 21
parkrun	39:45				168				Rising Sun	Rising Sun parkrun # 211	18 Dec 21
parkrun	41:18				203				Rising Sun	Rising Sun parkrun # 205	16 Oct 21
parkrun	53:11				365				Rising Sun	Rising Sun parkrun # 208	6 Nov 21
5MMT	65:26			65:39	41		16	4	Murton	Run Durham Dalton Park 5 / 10	22 Aug 21
10K	71:54			71:55	390		153	1	Hexham	Run Northumberland Hexham 10K	31 Oct 21
10K	78:25	c			974		411	4	Durham	Prince Bishops Durham City 10K	15 Jul 21
10K	80:37	c			48		15	5	Morpeth	Eshott Flyer - Super Fast 10k	9 Jun 21
10K	80:38	c			1189		569	27	Sunderland	Sunderland City 10K	20 Jun 21
10K	86:10	c			71		20	2	Bardon Mill	Run Northumberland Vindolanda 10K	23 Jun 21
10K	91:17	c			383		180	3	Bamburgh	Run Northumberland Bamburgh 10K	13 Jun 21
SHORT10K	74:08			74:28	380		128	1	Newcastle upon Tyne	Heaton Memorial 10K (80m short)	14 Nov 21
10KNAD	80:43			81:03	76		35	2	Blaydon	Run Nation Sundowner 10K / 5K	30 Jun 21
10KMT	79:33	c			239		103	2	Alnwick	Run Northumberland Alnwick Trail	23 May 21
10KMT	97:22	c			96		46	2	Morpeth	Run Northumberland Capability Brown Kirkharle 10K / 2K	9 May 21
ZXC	51:37				413				Druridge Bay	Start Fitness North Eastern Harrier League	10 Oct 21
ZXC	52:05				386			2	Wrekenton	Start Fitness North Eastern Harrier League	25 Sep 21
ZXC	57:38				432			2	Lambton Estate	Start Fitness North Eastern Harrier League	30 Oct 21
2020 V65 Heaton
Event	Perf				Pos				Venue	Meeting	Date
3KXC	24:23				67	L3		3	Birtley	Cathedral Relays	19 Jan 20
2.22ML	23:44				88	L4	65	28	Hetton-Le-Hole	North East Road Relay Championships	15 Feb 20
5KMT	44:10	c			38		15	1	Murton	Run Durham Dalton Park Winter 5K / 10K	6 Dec 20
parkrun	33:28				264			1	Rising Sun	Rising Sun parkrun # 184	11 Jan 20
parkrun	33:51				313				Rising Sun	Rising Sun parkrun # 188	8 Feb 20
parkrun	37:47				667				Blyth Links	Blyth Links parkrun # 37	1 Jan 20
parkrun	39:49				372				Rising Sun	Rising Sun parkrun # 185	18 Jan 20
parkrun	41:52				340				Rising Sun	Rising Sun parkrun # 191	7 Mar 20
6KXC	47:50				82		65	4	Cramlington	NEMAA Open Championships	1 Feb 20
6KXC	47:57				94		61	7	Corwen	British Masters Championships	14 Mar 20
8KXC	72:44				355				Bedale	Northern Counties Championships	25 Jan 20
9KXC	83:39				918				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
10K	79:43			80:24	437		206	2	Newcastle upon Tyne	Run Newcastle Valentines 10K	16 Feb 20
10KMT	80:13			80:34	169		67	1	Murton	Run Durham Dalton Park Spring 10K	1 Mar 20
10KMT	88:36	c			57		22		Murton	Run Durham Dalton Park October Fest	11 Oct 20
ZXC	1:02:38				293			6	Alnwick Castle	Start Fitness North Eastern Harrier League	29 Feb 20
2019 V65 Heaton
Event	Perf				Pos				Venue	Meeting	Date
100	21.4				5	1			Jarrow	North East Masters AA League	20 May 19
100	21.7				3	B			Jarrow	North of England League Division 4E	10 Aug 19
100	22.2				5	1			Jarrow	North East Masters AA League	10 Jun 19
200	46.6				5	1			Jarrow	North East Masters AA League	29 Jul 19
400	1:39.5				4	1			Jarrow	North East Masters AA League	15 Jul 19
400	1:51.3				5	1			Jarrow	North East Masters AA League	20 May 19
400	1:51.3				2	1			Jarrow	North East Masters AA League	10 Jun 19
800	3:58.1				9	1			Jarrow	North East Masters AA League	29 Jul 19
1500	8:07.0				13	1			Jarrow	North East Masters AA Championships	22 Jun 19
1500	8:18.5				13	1			Jarrow	North East Masters AA League	3 Jun 19
Mile	9:04.1				17				Jarrow	North East Masters AA Championships	22 Jun 19
Mile	9:11.1				13	1			Jarrow	North East Masters AA League	1 Jul 19
10000	74:24.26				14				Jarrow	North East Counties AA Pentathlon Championship & Open	21 Sep 19
SP4K	3.95				3	B			Jarrow	North of England League Division 4E	10 Aug 19
SP4K	2.94				5	B			Jarrow	North of England League Division 4E	14 Jul 19
SP3K	4.96				6	B			Jarrow	North East Masters AA League	3 Jun 19
SP3K	4.74				5	B			Jarrow	North East Masters AA League	1 Jul 19
SP3K	4.64				6				Jarrow	North East Masters AA Championships	22 Jun 19
SP3K	4.39				8	B			Jarrow	North East Masters AA League	29 Jul 19
DT1K	13.01				13	B			Jarrow	North East Masters AA League	3 Jun 19
DT1K	11.83				11	B			Jarrow	North East Masters AA League	1 Jul 19
DT1K	11.61				4	B			Jarrow	North of England League Division 4E	14 Jul 19
DT1K	10.92				9	B			Jarrow	North East Masters AA League	15 Jul 19
DT1K	10.43				10				Jarrow	North East Masters AA Championships	22 Jun 19
JT500	12.10				4				Jarrow	North East Masters AA Championships	22 Jun 19
JT500	10.73				7	B			Jarrow	North East Masters AA League	20 May 19
JT500	10.06				5	B			Jarrow	North East Masters AA League	10 Jun 19
JT500	8.70				6	B			Jarrow	North East Masters AA League	15 Jul 19
2.22ML	23:17				56	L4	38	15	Hetton-le-Hole	North East Counties Relay Championship	31 Aug 19
2.65MMTL	29:16				106	L3	28	22	Lockey Park	Weetslade Relays	19 Jun 19
5K	31:11				176		42	3	Gateshead	Watergate 5K (Inc NEMAA Masters Championships)	29 Aug 19
5K	32:23				100			1	Sunderland	Sunderland 5K	11 Jul 19
5K	32:23			32:30	91		34	1	Sunderland	Sunderland Ability 5K	16 May 19
5K	32:06			32:31	405	B	205	6	Gateshead	Quayside 5K	14 Aug 19
5K	32:57				52		19		South Shields	Temple Park 5K	31 Mar 19
5K	35:50			37:12	355		170	7	Durham	Durham City 5K	25 Jul 19
5KNAD	35:17			35:28	87		40		Alnwick	Northumberland Pride LGBT 5K	31 May 19
5KNAD	35:36			35:36	27		14	1	Hexham	Run Northumberland Hexham 5K	27 Oct 19
5KMT	33:20				135		48	2	Hebburn	Cock Crow 5K	23 Jul 19
5KMT	33:51			34:03	359			7	Jesmond Dene	Anita Nott Women Only 5K	24 Jun 19
parkrun	31:43				330				Rising Sun	Rising Sun parkrun # 149	4 May 19
parkrun	32:50				98			1	Rising Sun	Rising Sun parkrun # 163	10 Aug 19
parkrun	32:51				282				Rising Sun	Rising Sun parkrun # 150	11 May 19
parkrun	32:53				244				Rising Sun	Rising Sun parkrun # 172	12 Oct 19
parkrun	33:00				260			1	Rising Sun	Rising Sun parkrun # 166	31 Aug 19
parkrun	33:00				194				Rising Sun	Rising Sun parkrun # 173	19 Oct 19
parkrun	33:42				235			1	Rising Sun	Rising Sun parkrun # 158	6 Jul 19
parkrun	34:29				168				Rising Sun	Rising Sun parkrun # 170	28 Sep 19
parkrun	34:34				282			1	Rising Sun	Rising Sun parkrun # 165	24 Aug 19
parkrun	35:04				307				Rising Sun	Rising Sun parkrun # 171	5 Oct 19
parkrun	36:22				363				Rising Sun	Rising Sun parkrun # 152	25 May 19
parkrun	36:33				355			1	Rising Sun	Rising Sun parkrun # 159	13 Jul 19
parkrun	36:40				340				Rising Sun	Rising Sun parkrun # 160	20 Jul 19
parkrun	36:43				201			1	Rising Sun	Rising Sun parkrun # 161	27 Jul 19
parkrun	36:44				360				Rising Sun	Rising Sun parkrun # 148	27 Apr 19
parkrun	36:55				383				Rising Sun	Rising Sun parkrun # 136	26 Jan 19
parkrun	36:56				304				Rising Sun	Rising Sun parkrun # 155	15 Jun 19
parkrun	37:13				319				Rising Sun	Rising Sun parkrun # 151	18 May 19
parkrun	37:18				390				Rising Sun	Rising Sun parkrun # 134	5 Jan 19
parkrun	37:22				323				Rising Sun	Rising Sun parkrun # 168	14 Sep 19
parkrun	37:24				191				Rising Sun	Rising Sun parkrun # 175	2 Nov 19
parkrun	37:30				353				Rising Sun	Rising Sun parkrun # 137	9 Feb 19
parkrun	37:34				282				Rising Sun	Rising Sun parkrun # 167	7 Sep 19
parkrun	38:41				195				Rising Sun	Rising Sun parkrun # 177	16 Nov 19
parkrun	39:01				399				Rising Sun	Rising Sun parkrun # 139	23 Feb 19
parkrun	39:05				264				Rising Sun	Rising Sun parkrun # 182	28 Dec 19
parkrun	39:26				172			1	Rising Sun	Rising Sun parkrun # 154	8 Jun 19
parkrun	39:52				443				Rising Sun	Rising Sun parkrun # 147	20 Apr 19
parkrun	40:13				514				Rising Sun	Rising Sun parkrun # 144	30 Mar 19
parkrun	40:19				319				Rising Sun	Rising Sun parkrun # 162	3 Aug 19
parkrun	40:22				342				Rising Sun	Rising Sun parkrun # 140	2 Mar 19
parkrun	41:02				377				Rising Sun	Rising Sun parkrun # 143	23 Mar 19
parkrun	45:14				195				Rising Sun	Rising Sun parkrun # 142	16 Mar 19
parkrun	52:59				446				Rising Sun	Rising Sun parkrun # 138	16 Feb 19
parkrun	57:24				214			1	Rising Sun	Rising Sun parkrun # 180	14 Dec 19
8KXC	70:40				175				Alnwick	North Eastern County Championships	14 Dec 19
5M	56:43			57:06	428		164	3	Newcastle	Bridges of The Tyne 5	2 Jul 19
5MMT	58:16			58:29	113		47	1	Murton	Run Durham Dalton Park Summer 5	5 Jun 19
5.4M	63:08			66:07	3831		1647	128	Blaydon	Blaydon Races 5.4	9 Jun 19
5.5MMT	75:43				292		135	5	Hartlepool	Old Monks Stuart Pailor Memorial 5.5	6 Jan 19
6MMT	69:58				280		104	1	Newburn	Newburn River Run 6	12 Jun 19
10K	66:53				259		84	2	Morpeth	Morpeth 10K	6 Aug 19
10K	69:28			69:38	100		38	1	Cambo	Run Northumberland Wallington 10K	17 Jul 19
10K	69:04			69:44	1564		571	4	Darlington	Darlington 10K	11 Aug 19
10K	73:14			73:25	371		186	6	Redcar	Redcar Running Festival Zetland 10K	29 Sep 19
10K	74:46			74:55	158		69	3	Matfen	Run Northumberland Matfen 10K	15 Sep 19
10K	76:26			76:47	353		130	3	Ovingham	Tynedale Pie 'n' Peas 10K	3 Jul 19
10K	77:04			77:15	119		49	1	Ponteland	Run Northumberland Kirkley 10K	26 Jun 19
10K	77:09			77:18	106		31	1	Hexham	Run Northumberland Vindolanda 10K	29 May 19
10K	76:32			77:39	1674		838	40	Sunderland	Sunderland City 10K	12 May 19
10K	78:30			78:43	111		41	1	Stamfordham	Run Northumberland Stamfordham 10K	10 Jul 19
10K	79:28			79:52	167		57	3	Murton	Run Durham Dalton Park Summer 5K / 10K	18 Aug 19
10K	80:23			80:50	329		142	5	Seaham	Run Durham Dalton Park Winter 10K	3 Mar 19
10K	80:36			81:21	629		338	6	Bamburgh	Run Northumberland Bamburgh 10K	2 Jun 19
10K	81:54			82:32	557		229	9	Blyth	Port of Blyth 10K (Inc British Masters 10k Road Championships)	7 Apr 19
10K	81:51			83:47	644		328	2	Newcastle upon Tyne	Run Newcastle Valentines 10K	17 Feb 19
10K	86:42			87:39	1822		916	9	North Shields	North Tyneside 10K	21 Apr 19
10K	74:23			1:44:34	3081		1214	7	Gateshead	Simplyhealth Great North 10K	7 Jul 19
10KMT	77:35			77:57	125		40	1	Murton	Run Durham Dalton Park Winter 10K	22 Dec 19
10KMT	80:11			80:31	92		36	1	York	Ryedale Running Festival	28 Jul 19
7.5MMT	92:49				1255		610	20	South Shields	Pier to Pier 7.5	19 May 19
ZXC	45:03				78		61	4	Wallsend	NEMAA Open Championships	2 Feb 19
ZXC	64:53				378			5	Aykley Heads	Start Fitness North Eastern Harrier League	23 Nov 19
2018 V65 Heaton
Event	Perf				Pos				Venue	Meeting	Date
1.66ML	17:54				111	L2	91	20	Newcastle	Norman Woodcock Relays (3 x 1.66)	24 Nov 18
parkrun	38:02				259				Rising Sun	Rising Sun parkrun # 132	29 Dec 18
parkrun	38:03				288				Rising Sun	Rising Sun parkrun # 127	24 Nov 18
parkrun	38:12				202				Rising Sun	Rising Sun parkrun # 130	15 Dec 18
parkrun	38:48				278				Rising Sun	Rising Sun parkrun # 126	17 Nov 18
parkrun	38:57				182			1	Rising Sun	Rising Sun parkrun # 123	27 Oct 18
parkrun	39:08				323				Rising Sun	Rising Sun parkrun # 122	20 Oct 18
parkrun	39:18				334				Rising Sun	Rising Sun parkrun # 124	3 Nov 18
parkrun	40:24				245				Rising Sun	Rising Sun parkrun # 128	1 Dec 18
parkrun	41:32				366				Rising Sun	Rising Sun parkrun # 125	10 Nov 18
parkrun	41:49				303				Rising Sun	Rising Sun parkrun # 120	6 Oct 18
10K	83:18			83:46	441		145	11	Newcastle upon Tyne	Heaton Harriers Memorial 10K	11 Nov 18
2017 V65 Heaton
Event	Perf				Pos				Venue	Meeting	Date
100	20.0				7				Solihull	British Masters Inter-Area Challenge	2 Jul 17
100	20.5				4	1			Jarrow	North East Masters AA League	17 Jul 17
100	20.9				3	2			Jarrow	North East Masters AA League	22 May 17
100	21.0				5	1			Jarrow	North East Masters Championships	17 Jun 17
100	21.8				6	2			Jarrow	North East Masters AA League	5 Jun 17
200	44.2				5	1			Jarrow	North East Masters AA League	31 Jul 17
200	46.1				7				Solihull	British Masters Inter-Area Challenge	2 Jul 17
200	47.8				5	1			Jarrow	North East Masters Championships	17 Jun 17
400	98.5				6	1			Jarrow	North East Masters AA League	17 Jul 17
400	100.8				7				Solihull	British Masters Inter-Area Challenge	2 Jul 17
400	1:48.7				6	2			Jarrow	North East Masters AA League	5 Jun 17
400	1:49.2				8				Jarrow	North East Masters Championships	17 Jun 17
Mile	8:55.9				14				Jarrow	North East Masters Championships	17 Jun 17
5000	31:06.55				4				Jarrow	North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships	16 Sep 17
SP4K	4.35				3	B			Whitley Bay	North of England League Division 4E	9 Jul 17
SP4K	4.10				6	B			Whitley Bay	North of England League Division 4E	5 Aug 17
SP3K	5.44				5				Jarrow	North East Masters Championships	17 Jun 17
SP3K	5.16				7	B			Jarrow	North East Masters AA League	3 Jul 17
SP3K	5.09				7	B			Jarrow	North East Masters AA League	31 Jul 17
SP3K	4.86				6	B			Jarrow	North East Masters AA League	22 May 17
DT1K	13.42				5	B			Jarrow	North East Masters AA League	22 May 17
DT1K	13.15				5	A			Whitley Bay	North of England League Division 4E	6 May 17
DT1K	12.73				7				Jarrow	North East Masters Championships	17 Jun 17
DT1K	12.73				7	B			Jarrow	North East Masters AA League	3 Jul 17
DT1K	12.43				3	B			Whitley Bay	North of England League Division 4E	4 Jun 17
DT1K	12.21				19	B			Jarrow	North East Masters AA League	31 Jul 17
DT1K	11.33				3	B			Whitley Bay	North of England League Division 4E	5 Aug 17
JT600	10.83				6	A			Whitley Bay	North of England League Division 4E	6 May 17
JT600	10.64				2	B			Whitley Bay	North of England League Division 4E	5 Aug 17
JT500	11.69				4				Jarrow	North East Masters Championships	17 Jun 17
JT500	11.11				1	B			Jarrow	North East Masters AA League	17 Jul 17
JT500	10.23				1	B			Jarrow	North East Masters AA League	15 May 17
JT500	10.16				4	B			Jarrow	North East Masters AA League	5 Jun 17
3KXCL	21:17				75	L3		1	Durham	Durham Cathedral Relays	15 Jan 17
2ML	18:49				149	L3	68	40	Wallsend	Gordon Smith Memorial Relays	10 May 17
2.22ML	22:39				95	L4	78	31	Hetton-Le-Hole	North East Counties Relay Championship	18 Feb 17
2.5MMTL	26:10				102	L3	15	7	Newcastle	Weetslade Relays	21 Jun 17
5K	30:20				107		33	1	South Shields	Temple Park 5K Series	19 May 17
5K	31:40				100		29	2	South Shields	Temple Park 5K Series	28 Jul 17
5K	31:52				185		56	1	Gateshead	Watergate 5K (Inc NEMAA Masters Championships)	31 Aug 17
5K	31:59				92	W		4	Sunderland	Sunderland 5K	13 Jul 17
5K	32:33				90		33	1	South Shields	Temple Park 5K Series	15 Oct 17
parkrun	30:17				207				Rising Sun	Rising Sun parkrun # 50	20 May 17
parkrun	32:19				171			1	Rising Sun	Rising Sun parkrun # 76	18 Nov 17
parkrun	32:27				189				Rising Sun	Rising Sun parkrun # 43	1 Apr 17
parkrun	32:28				227			1	Rising Sun	Rising Sun parkrun # 61	5 Aug 17
parkrun	32:40				212				Rising Sun	Rising Sun parkrun # 42	25 Mar 17
parkrun	33:00				519				Coventry	Coventry parkrun # 366	29 Apr 17
parkrun	33:01				266				Rising Sun	Rising Sun parkrun # 57	8 Jul 17
parkrun	33:18				287				Rising Sun	Rising Sun parkrun # 48	6 May 17
parkrun	33:21				225				Rising Sun	Rising Sun parkrun # 60	29 Jul 17
parkrun	33:49				389				Rising Sun	Rising Sun parkrun # 74	4 Nov 17
parkrun	33:51				290				Rising Sun	Rising Sun parkrun # 64	26 Aug 17
parkrun	33:55				316				Rising Sun	Rising Sun parkrun # 55	24 Jun 17
parkrun	34:19				260				Rising Sun	Rising Sun parkrun # 75	11 Nov 17
parkrun	34:28				298				Rising Sun	Rising Sun parkrun # 63	19 Aug 17
parkrun	34:47				207			1	Rising Sun	Rising Sun parkrun # 80	16 Dec 17
parkrun	34:51				351			1	Rising Sun	Rising Sun parkrun # 45	15 Apr 17
parkrun	35:24				242				Rising Sun	Rising Sun parkrun # 40	11 Mar 17
parkrun	35:25				224			1	Rising Sun	Rising Sun parkrun # 66	9 Sep 17
parkrun	35:37				255				Rising Sun	Rising Sun parkrun # 56	1 Jul 17
parkrun	36:02				238				Rising Sun	Rising Sun parkrun # 65	2 Sep 17
parkrun	36:14				438				Rising Sun	Rising Sun parkrun # 52	3 Jun 17
parkrun	36:14				281				Rising Sun	Rising Sun parkrun # 71	14 Oct 17
parkrun	36:41				285			1	Rising Sun	Rising Sun parkrun # 49	13 May 17
parkrun	36:57				240			1	Rising Sun	Rising Sun parkrun # 72	21 Oct 17
parkrun	38:47				282			1	Rising Sun	Rising Sun parkrun # 69	30 Sep 17
parkrun	38:54				292			1	Rising Sun	Rising Sun parkrun # 68	23 Sep 17
parkrun	39:16				221			1	Rising Sun	Rising Sun parkrun # 73	28 Oct 17
parkrun	39:48				293				Rising Sun	Rising Sun parkrun # 32	14 Jan 17
parkrun	40:02				296				Rising Sun	Rising Sun parkrun # 77	25 Nov 17
parkrun	44:21				273				Rising Sun	Rising Sun parkrun # 58	15 Jul 17
3.5MXC	45:02				46			1	Wallsend	NEMAA Open Championships	4 Feb 17
6KXC	49:25				111		65	4	Liverpool	British Masters Open Championships	18 Mar 17
8KXC	69:01				786				Nottingham	ECCA Saucony English National Championships	25 Feb 17
8KXC	75:55				360				Knowsley Park	Northern Championships	28 Jan 17
5M	54:17			54:47	399		160	2	Newcastle	Bridges of The Tyne 5	4 Jul 17
5M	57:28			57:44	471		202	2	Hartlepool	Hartlepool Marina 5	9 Apr 17
5MMT	64:42				176		71	5	Blyth	Blyth Sands 5	3 Dec 17
5.67M	66:39			68:06	3949		1697	10	Blaydon	Blaydon Races 5.67	9 Jun 17
10K	65:39			65:56	1531		656	2	North Shields	North Tyneside 10K	16 Apr 17
10K	69:11			69:42	318		100	1	Whitley Bay	Clive Cookson 10K	24 May 17
10K	73:10			73:28	1668		779	12	Sunderland	Sunderland City 10K	7 May 17
10K	73:46			74:00	228		93	2	Prudhoe	Prudhoe Miners 10K	1 Oct 17
10K	74:01			74:55	520		283	4	Bamburgh	Run Northumberland Bamburgh 10K	11 Jun 17
10K	79:17			79:31	330		180	3	Hexham	Run Northumberland Hexham 10K	29 Oct 17
10K	81:18				446		190	5	Lanzarote, ESP	Lanzarote International Marathon 10K	9 Dec 17
7.5MMT	91:08				1145		605	14	South Shields	Pier to Pier 7.5	14 May 17
10M	2:12:35			2:12:45	154		57	2	Hexham	Tynedale Jelly 10	24 Sep 17
10M	2:20:26			2:20:49	391		190	1	Ponteland	Run Northumberland Big 10	26 Nov 17
ZRDL	18:49				33	L2	31	20	Jarrow	North East Masters AA Open Road Relay Championships	3 May 17
ZXC	63:39				241			1	Peterlee	Start Fitness North Eastern Harrier League	11 Feb 17
2016 V65 Heaton
Event	Perf				Pos				Venue	Meeting	Date
100	19.5				4	1			Jarrow	North East Veterans' Championships	25 Jun 16
100	19.9				4	3			Jarrow	North East Veterans' League	23 May 16
100	20.4				5	3			Jarrow	North East Veterans' League	16 May 16
100	20.8				5	1			Jarrow	North East Veterans' League	4 Jul 16
200	42.9				4	1			Jarrow	North East Veterans' Championships	25 Jun 16
200	43.4				7				Jarrow	North East Veterans' League	23 May 16
400	102.6				8				Jarrow	North East Veterans' Championships	25 Jun 16
Mile	8:04.9				12	1			Jarrow	North East Veterans' League	4 Jul 16
5000	30:27.7				6				Jarrow	North East Counties AA Pentathlon Championship & Open	24 Sep 16
SP4K	4.48				5	B			Whitley Bay	North of England League Division 4E	7 May 16
SP4K	4.35				5	B			Whitley Bay	North of England League Division 4E	5 Jun 16
SP4K	4.15				5	B			Darlington	North of England League Division 4E	3 Jul 16
SP3K	5.12				7	B			Jarrow	North East Veterans' League	16 May 16
SP3K	5.06				2	B			Jarrow	North East Veterans' Championships	25 Jun 16
SP3K	5.02				5	B			Jarrow	North East Veterans' League	4 Jul 16
DT1K	13.95				4	B			Jarrow	North East Veterans' League	18 Jul 16
DT1K	13.32				10	B			Jarrow	North East Veterans' League	16 May 16
DT1K	12.72				3	B			Whitley Bay	North of England League Division 4E	5 Jun 16
DT1K	12.26				5	B			Jarrow	North East Veterans' Championships	25 Jun 16
DT1K	12.19				5	A			Whitley Bay	North of England League Division 4E	7 May 16
DT1K	11.50				3	B			Darlington	North of England League Division 4E	3 Jul 16
JT600	12.07				7	A			Darlington	North of England League Division 4E	3 Jul 16
JT600	12.04				7	A			Whitley Bay	North of England League Division 4E	5 Jun 16
JT600	11.06				7	A			Whitley Bay	North of England League Division 4E	7 May 16
JT500	12.41				2	B			Jarrow	North East Veterans' League	23 May 16
JT500	12.03				4	B			Jarrow	North East Veterans' League	1 Aug 16
JT500	11.99				1	B			Jarrow	North East Veterans' Championships	25 Jun 16
JT500	10.81				4	B			Jarrow	North East Veterans' League	18 Jul 16
5K	30:44				85		23		Temple Park	Friday Night 5K	27 May 16
5K	30:58				134		33		South Shields	Friday Night 5K	29 Jul 16
5KMT	32:35				97		24	1	Hebburn	Cock Crow 5K	12 Jul 16
5KMT	33:07				231			4	Jesmond Dene	Anita Nott Women Only 5K	27 Jun 16
parkrun	30:10				297			1	Whitley Bay	Whitley Bay parkrun # 184	23 Jan 16
parkrun	30:15				265			1	Whitley Bay	Whitley Bay parkrun # 195	9 Apr 16
parkrun	30:42				349				Whitley Bay	Whitley Bay parkrun # 183	9 Jan 16
parkrun	31:39				260			1	Whitley Bay	Whitley Bay parkrun # 190	5 Mar 16
parkrun	32:10				554				Town Moor	Newcastle parkrun # 313	12 Mar 16
parkrun	32:19				298			1	Whitley Bay	Whitley Bay parkrun # 208	9 Jul 16
parkrun	32:20				291			1	Whitley Bay	Whitley Bay parkrun # 192	19 Mar 16
parkrun	32:20				254				Whitley Bay	Whitley Bay parkrun # 207	2 Jul 16
parkrun	32:28				288			1	Whitley Bay	Whitley Bay parkrun # 189	27 Feb 16
parkrun	32:30				257			1	Whitley Bay	Whitley Bay parkrun # 204	11 Jun 16
parkrun	32:31				336			1	Whitley Bay	Whitley Bay parkrun # 199	7 May 16
parkrun	32:34				261				Whitley Bay	Whitley Bay parkrun # 205	18 Jun 16
parkrun	32:38				261				Rising Sun	Rising Sun parkrun # 1	4 Jun 16
parkrun	33:19				303				Whitley Bay	Whitley Bay parkrun # 216	17 Sep 16
parkrun	34:19				308			1	Whitley Bay	Whitley Bay parkrun # 193	26 Mar 16
parkrun	34:21				256			1	Whitley Bay	Whitley Bay parkrun # 221	22 Oct 16
parkrun	34:27				299				Whitley Bay	Whitley Bay parkrun # 188	20 Feb 16
parkrun	34:27				266				Whitley Bay	Whitley Bay parkrun # 196	16 Apr 16
parkrun	34:33				376			1	Whitley Bay	Whitley Bay parkrun # 198	30 Apr 16
parkrun	34:50				247				Rising Sun	Rising Sun parkrun # 13	27 Aug 16
parkrun	35:02				329			1	Whitley Bay	Whitley Bay parkrun # 209	16 Jul 16
parkrun	35:04				302			1	Whitley Bay	Whitley Bay parkrun # 187	13 Feb 16
parkrun	35:04				372				Whitley Bay	Whitley Bay parkrun # 202	28 May 16
parkrun	35:05				359			1	Whitley Bay	Whitley Bay parkrun # 201	21 May 16
parkrun	35:57				277			1	Whitley Bay	Whitley Bay parkrun # 215	10 Sep 16
parkrun	36:33				313				Whitley Bay	Whitley Bay parkrun # 194	2 Apr 16
parkrun	37:22				228				Whitley Bay	Whitley Bay parkrun # 182	2 Jan 16
parkrun	40:19				205				Whitley Bay	Whitley Bay parkrun # 225	3 Dec 16
parkrun	40:20				245			1	Whitley Bay	Whitley Bay parkrun # 222	29 Oct 16
parkrun	43:26				224			1	Whitley Bay	Whitley Bay parkrun # 224	12 Nov 16
5M	54:07			54:26	485		188	2	Hartlepool	Hartlepool Marina 5	3 Apr 16
5.67M	59:00			59:51	3382		1282	9	Blaydon	Blaydon Races 5.67	9 Jun 16
10K	66:16			66:52	1539		618	3	North Shields	North Tyneside 10K	27 Mar 16
10K	67:38			69:42	1461		628	8	Sunderland	Sunderland City 10K	1 May 16
10K	70:09			70:53	418		148	1	Whitley Bay	Clive Cookson 10K	18 May 16
10K	72:02			72:48	586		215	7	Newcastle upon Tyne	Heaton Harriers Memorial 10K	13 Nov 16
10KMT	66:57				368		161	1	South Shields	Sand Dancer 10K (Inc NEMAA Championships)	10 Apr 16
7.5MMT	84:10				1078		493	11	South Shields	Pier to Pier 7.5	22 May 16
ZXC	45:23				344			1	Wrekenton	Start Fitness North Eastern Harrier League	1 Oct 16
ZXC	46:14				281			2	South Shields	Start Fitness North Eastern Harrier League	19 Nov 16
ZXC	54:25				299			3	Peterlee	Start Fitness North Eastern Harrier League	26 Nov 16
2015 V60 Heaton
Event	Perf				Pos				Venue	Meeting	Date
SP4K	4.69				2				Jarrow	North Eastern Open Grand Prix Series	29 Apr 15
SP4K	4.68	i			3				Gateshead	Gateshead College Open Series	22 Jan 15
SP4K	4.68	i			1				Gateshead	Gateshead College Open Series	19 Feb 15
SP4K	4.43				2				Jarrow	North Eastern Open Grand Prix Series	13 May 15
SP4K	4.27				5	B			Hexham	North of England League Division 4E	8 Aug 15
SP4K	4.26				3	B			Whitley Bay	North of England League Division 4E	12 Jul 15
SP4K	4.18				5	B			Hexham	North of England League Division 4E	6 Jun 15
SP3K	5.34				1				Jarrow	North East Veterans' League	18 May 15
SP3K	5.21				1				Jarrow	North East Veterans' Championships	27 Jun 15
SP3K	5.10				1				Jarrow	North East Veterans' League	15 Jun 15
SP3K	5.04				1				Jarrow	North East Veterans' League	20 Jul 15
DT1K	14.05				1				Jarrow	North East Veterans' League	18 May 15
DT1K	13.56				1				Jarrow	North East Veterans' Championships	27 Jun 15
DT1K	13.22				2				Jarrow	North Eastern Open Grand Prix Series	13 May 15
DT1K	12.92				1				Jarrow	North East Veterans' League	20 Jul 15
DT1K	12.81				3	B			Hexham	North of England League Division 4E	8 Aug 15
DT1K	12.53				1				Jarrow	North East Veterans' League	15 Jun 15
DT1K	11.13				5	A			Hexham	North of England League Division 4E	6 Jun 15
DT1K	10.49				4	B			Whitley Bay	North of England League Division 4E	12 Jul 15
JT600	12.44				2	B			Hexham	North of England League Division 4E	8 Aug 15
JT600	11.03				1				Jarrow	North Eastern Open Grand Prix Series	29 Apr 15
JT600	10.74				3	B			Whitley Bay	North of England League Division 4E	12 Jul 15
JT600	10.10				4	A			Hexham	North of England League Division 4E	6 Jun 15
JT500	11.67				1				Jarrow	North East Veterans' League	6 Jul 15
JT500	10.98				1				Jarrow	North East Veterans' League	18 May 15
JT500	10.18				1				Jarrow	North East Veterans' Championships	27 Jun 15
JT500	9.78				1				Jarrow	North East Veterans' League	1 Jun 15
5K	29:48			29:56	122		33	1	Newcastle	Tyne Bridge Harriers Exhibition Park Cup 5K	16 Aug 15
5K	30:24				219		69	2	Gateshead	Watergate 5K	27 Aug 15
5K	31:09			31:40	386		166	3	Newcastle Upon Tyne	Northern Frontrunners LGBT 5K	17 Jul 15
5KMT	30:48				89		21	1	Hebburn	Cock Crow 5K	28 Jul 15
5KMT	34:35				111		34	2	Washington	Washington RC 5K	31 May 15
parkrun	30:26				255				Whitley Bay	Whitley Bay parkrun # 163	15 Aug 15
parkrun	30:43				255				Whitley Bay	Whitley Bay parkrun # 170	3 Oct 15
parkrun	30:56				311				Whitley Bay	Whitley Bay parkrun # 174	31 Oct 15
parkrun	31:04				318			1	Whitley Bay	Whitley Bay parkrun # 155	20 Jun 15
parkrun	31:13				313			1	Whitley Bay	Whitley Bay parkrun # 158	11 Jul 15
parkrun	31:32				253			1	Whitley Bay	Whitley Bay parkrun # 166	5 Sep 15
parkrun	31:59				313				Whitley Bay	Whitley Bay parkrun # 148	2 May 15
parkrun	32:02				252				Whitley Bay	Whitley Bay parkrun # 139	28 Feb 15
parkrun	32:05				254				Whitley Bay	Whitley Bay parkrun # 153	6 Jun 15
parkrun	32:08				241			1	Whitley Bay	Whitley Bay parkrun # 144	4 Apr 15
parkrun	32:08				222				Whitley Bay	Whitley Bay parkrun # 181	19 Dec 15
parkrun	32:13				227				Whitley Bay	Whitley Bay parkrun # 159	18 Jul 15
parkrun	32:26				252				Whitley Bay	Whitley Bay parkrun # 150	16 May 15
parkrun	32:39				294			1	Whitley Bay	Whitley Bay parkrun # 154	13 Jun 15
parkrun	32:39				191			1	Whitley Bay	Whitley Bay parkrun # 167	12 Sep 15
parkrun	32:49				324				Town Moor	Newcastle parkrun # 296	7 Nov 15
parkrun	32:58				240			1	Whitley Bay	Whitley Bay parkrun # 140	7 Mar 15
parkrun	33:11				197				Whitley Bay	Whitley Bay parkrun # 135	31 Jan 15
parkrun	33:18				333				Whitley Bay	Whitley Bay parkrun # 152	30 May 15
parkrun	33:35				294				Whitley Bay	Whitley Bay parkrun # 173	24 Oct 15
parkrun	33:44				291				Whitley Bay	Whitley Bay parkrun # 176	14 Nov 15
parkrun	34:51				296				Whitley Bay	Whitley Bay parkrun # 142	21 Mar 15
parkrun	35:07				250			1	Whitley Bay	Whitley Bay parkrun # 171	10 Oct 15
parkrun	35:49				294				Whitley Bay	Whitley Bay parkrun # 169	26 Sep 15
10K	66:41			67:06	543		196	8	Newcastle upon Tyne	Heaton Harriers Memorial 10K	8 Nov 15
10K	69:19			69:31	168		57	1	Stamfordham	Run Northumberland Stamfordham 10K	19 Aug 15
10K	75:05			80:15	2461		800	5	Gateshead	Morrisons Great North 10K	5 Jul 15
10KMT	72:35				654		285	7	Chester-le-Street	Lambton Run 10K	21 Jun 15
SHORT10KMT	77:34				216		91	2	Newcastle	New Year's Day Resolution Run 10K	1 Jan 15
7.5MMT	90:28				922		406	13	South Shields	Pier to Pier 7.5	17 May 15
SHORT10M	2:06:58			2:07:07	207		69	1	Heckington	Heckington Show 10	25 Jul 15
ZXCL	17:53				112	L2	49		Durham	Durham Summer Relays	20 Aug 15
2014 V60 Heaton
Event	Perf				Pos				Venue	Meeting	Date
200	44.9				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
800	3:56.0				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
LJ	1.70				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
SP4K	5.10				2	B			Darlington	North of England League Division 3E	4 May 14
SP4K	4.55				4	B			Whitley Bay	North of England League Division 3E	9 Aug 14
SP4K	4.48				4	B			Morpeth	North of England League Division 3E	13 Jul 14
SP4K	4.18				4	B			Whitley Bay	North of England League Division 3E	7 Jun 14
SP3K	5.32				1				Jarrow	North East Veterans' League	19 May 14
SP3K	5.18				1				Jarrow	North East Veterans' League	21 Jul 14
SP3K	5.08				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
SP3K	5.02				4				Jarrow	North East Veterans' Championships	28 Jun 14
SP3K	5.01				1				Jarrow	North East Veterans' League	16 Jun 14
DT1K	14.46				1				Jarrow	North East Veterans' League	21 Jul 14
DT1K	13.50				8				Jarrow	North East Veterans' Championships	28 Jun 14
DT1K	13.49				2	B			Whitley Bay	North of England League Division 3E	9 Aug 14
DT1K	13.09				6	A			Morpeth	North of England League Division 3E	13 Jul 14
DT1K	12.01				5	A			Whitley Bay	North of England League Division 3E	7 Jun 14
DT1K	11.98				1				Jarrow	North East Veterans' League	16 Jun 14
DT1K	11.79				4	B			Darlington	North of England League Division 3E	4 May 14
DT1K	11.19				1				Jarrow	North East Veterans' League	19 May 14
JT600	10.78				3	B			Whitley Bay	North of England League Division 3E	9 Aug 14
JT600	10.66				4	A			Morpeth	North of England League Division 3E	13 Jul 14
JT600	9.90				5	A			Whitley Bay	North of England League Division 3E	7 Jun 14
JT600	7.86				4	B			Darlington	North of England League Division 3E	4 May 14
JT400	11.91				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
JT400	10.95				1				Jarrow	North East Veterans' Championships	28 Jun 14
JT400	9.99				1				Jarrow	North East Veterans' League	7 Jul 14
JT400	9.78				1				Jarrow	North East Veterans' League	19 May 14
PenW60NS	1138				1				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
5K	31:11				151		48	1	Gateshead	Watergate 5K	28 Aug 14
5K	31:23				74		20	1	Hebburn	Cock Crow 5K	19 Aug 14
parkrun	30:42				183				Whitley Bay	Whitley Bay parkrun # 125	22 Nov 14
parkrun	30:57				233				Whitley Bay	Whitley Bay parkrun # 124	15 Nov 14
parkrun	31:35				214				Whitley Bay	Whitley Bay parkrun # 113	23 Aug 14
parkrun	31:46				229				Whitley Bay	Whitley Bay parkrun # 111	9 Aug 14
parkrun	31:52				231				Whitley Bay	Whitley Bay parkrun # 109	26 Jul 14
parkrun	32:55				239				Whitley Bay	Whitley Bay parkrun # 123	8 Nov 14
parkrun	32:59				176				Whitley Bay	Whitley Bay parkrun # 130	27 Dec 14
parkrun	33:05				251				Whitley Bay	Whitley Bay parkrun # 108	19 Jul 14
parkrun	34:56				208			1	Whitley Bay	Whitley Bay parkrun # 126	29 Nov 14
10K	66:01			66:29	549		193	5	Newcastle upon Tyne	Heaton Harriers Memorial 10K	9 Nov 14
10K	71:36				1782		722		North Shields	North Tyneside 10K	20 Apr 14
10K	76:12			76:59			1057	27	Palma de Mallorca, ESP	TUI 10K Palma de Mallorca	19 Oct 14
7.5MMT	82:05				723		282	114	South Shields	Pier to Pier 7.5	11 May 14
10M	2:15:01				103		26	3	Maryport	Netherhall 10	23 Feb 14
10M	2:15:39				109		38	1	Carlisle	Sport in Action 10	5 Apr 14
HM	2:47:14			2:48:10	1905		705	47	Stratford-upon-Avon	Rotary Shakespeare Half Marathon	27 Apr 14
HM	2:58:19			2:58:52	587		218	6	Ponteland	Run Northumberland Half Marathon	16 Mar 14
HM	3:02:47			3:03:36	7122		2868	19	Nottingham	Robin Hood Half Marathon	28 Sep 14
HMMT	3:12:17				119		51	1	Halifax	Halifax Half Marathon	31 Aug 14
2013 V60 Heaton
Event	Perf				Pos				Venue	Meeting	Date
100	19.3				6				Jarrow	North East Veterans' League	20 May 13
100	20.1				4				Jarrow	North East Veterans' League	15 Jul 13
100	20.9				4				Jarrow	North East Veterans' League	3 Jun 13
100	22.2				1				Jarrow	North East Veterans' Championships	20 Jul 13
200	44.8				4				Jarrow	North East Veterans' League	3 Jun 13
200	45.4				5				Jarrow	North East Veterans' League	17 Jun 13
200	49.3				1				Jarrow	North East Veterans' Championships	20 Jul 13
300	70.9				2				Jarrow	North East Veterans' League	29 Jul 13
300	76.2				6				Jarrow	North East Veterans' League	15 Jul 13
400	1:41.0				6	1			Jarrow	North East Veterans' League	20 May 13
400	1:41.9				1				Jarrow	North East Veterans' Championships	20 Jul 13
400	2:21.7				6	A			Jarrow	North of England League Division 4E	5 May 13
400	2:26.5				2	B			Hexham	North of England League Division 4E	7 Jul 13
SP4K	4.31				2	B			Jarrow	North of England League Division 4E	3 Aug 13
SP4K	4.28				3	B			Hexham	North of England League Division 4E	7 Jul 13
SP3K	5.09				1				Jarrow	North East Veterans' Championships	20 Jul 13
SP3K	4.89				1				Jarrow	North East Veterans' League	17 Jun 13
SP3K	4.79				1				Jarrow	North East Veterans' League	29 Jul 13
DT1K	11.84				2	B			Jarrow	North of England League Division 4E	3 Aug 13
DT1K	11.51				1				Jarrow	North East Veterans' League	29 Jul 13
DT1K	11.19				1				Jarrow	North East Veterans' League	17 Jun 13
DT1K	10.69				1				Jarrow	North East Veterans' Championships	20 Jul 13
DT1K	10.50				2	B			Hexham	North of England League Division 4E	7 Jul 13
JT600	13.06				1	A			Hexham	North of England League Division 4E	7 Jul 13
JT600	9.77				4	A			Jarrow	North of England League Division 4E	3 Aug 13
JT400	12.26				1				Jarrow	North East Veterans' League	3 Jun 13
JT400	9.63				1				Jarrow	North East Veterans' League	15 Jul 13
JT400	9.46				1				Jarrow	North East Veterans' Championships	20 Jul 13
5K	29:02				291		33	1	Sunderland	Sunderland 5K (Inc North East Champs)	17 Jul 13
5K	29:30				154		49	1	Gateshead	Watergate 5K (Inc NE Veterans' Champs)	29 Aug 13
5KNAD	29:02				41		8	1	Newcastle upon Tyne	Jesmond Dene 5K Handicap Series	27 May 13
5KNAD	29:04				43		12	1	Newcastle upon Tyne	Jesmond Dene 5K Handicap Series	24 Jun 13
5KNAD	30:03				60		12	1	Newcastle upon Tyne	Jesmond Dene 5K Handicap Series	6 May 13
5KMT	28:45				93			1	Jesmond Dene	Anita Nott Women Only 5K	1 Jul 13
parkrun	27:44				127			1	Whitley Bay	Whitley Bay parkrun # 66	21 Sep 13
parkrun	28:38				135			1	Whitley Bay	Whitley Bay parkrun # 65	14 Sep 13
parkrun	29:08				144			1	Whitley Bay	Whitley Bay parkrun # 69	12 Oct 13
parkrun	29:20				158			1	Whitley Bay	Whitley Bay parkrun # 63	31 Aug 13
parkrun	31:27				167			1	Whitley Bay	Whitley Bay parkrun # 62	24 Aug 13
parkrun	32:05				170				Whitley Bay	Whitley Bay parkrun # 68	5 Oct 13
parkrun	34:14				332				Town Moor	Newcastle parkrun # 180	13 Jul 13
5M	50:09			50:31	323		108	3	Newcastle	Bridges of The Tyne 5	9 Jul 13
10K	60:53				465		163	1	Blyth	Blyth Valley 10K	7 Apr 13
10K	63:42				1376		487	4	North Shields	North Tyneside 10K	31 Mar 13
10K	63:46	c			2230		670	5	Newcastle-upon-Tyne	Bupa Great North 10K	23 Jun 13
10K	65:01			65:22	520		167	5	Newcastle upon Tyne	Heaton Harriers Memorial 10K	10 Nov 13
10KNAD	62:12				549		185	6	Ovingham	Tynedale 10K	3 Jul 13
10KMT	73:27				398		150	4	Castle Howard	Castle Howard 10K	16 Jun 13
7.5MMT	71:24				731		232	5	South Shields	Pier to Pier 7.5	12 May 13
10M	1:51:15				571		211	1	Hexham	Tynedale Jelly 10	1 Sep 13
10M	1:58:29				89		22	1	Carlisle	Longtown 10	6 Apr 13
HM	2:31:02			2:31:55	2700		951	7	Plymouth	Plymouth Half Marathon	28 Apr 13
HM	2:37:27			2:37:44	1022		371	4	Carlisle	Great Cumbrian Run Half Marathon	6 Oct 13
HM	2:42:33	c							Amsterdam, NED	Mizuno Half Marathon	20 Oct 13
ZFL	99:21				96		19	1	Thropton	Simonside (6.8M/1148ft)	21 Sep 13
2012 V60 Heaton
Event	Perf				Pos				Venue	Meeting	Date
200	41.4				7	A			Middlesbrough	North of England League Division 4E	5 May 12
200	41.7				P				Jarrow	North Eastern Veterans League	28 May 12
200	45.7				P				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
800	3:32.2				P				Jarrow	North Eastern Veterans League	28 May 12
800	3:38.0				P				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
5000	25:03.4				12				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
LJ	2.03				P				Jarrow	North Eastern Veterans League	28 May 12
LJ	1.65				P				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
SP3K	5.61				P				Jarrow	North Eastern Veterans League	28 May 12
SP3K	4.86				1				Jarrow	North Eastern Veterans League	14 May 12
SP3K	4.78				P				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
DT1K	11.29				1				Jarrow	North Eastern Veterans League	11 Jun 12
JT600	13.57				6	A			Middlesbrough	North of England League Division 4E	5 May 12
JT600	12.57				5	A			Whitley Bay	North of England League Division 4E	26 May 12
JT400	12.21				P				Jarrow	North Eastern Veterans League	28 May 12
JT400	7.10				P				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
PenW60NS	1512				1				Jarrow	North Eastern Veterans League	28 May 12
PenW60NS	1216				1				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
5K	25:11				97		19	2	Newcastle	Ex Park 5K	25 Jul 12
5K	25:12	c			120		11	1	Newcastle	Bupa Great North 5K	15 Sep 12
5K	25:35				228		49	2	Sunderland	Sunderland 5K	18 Jul 12
5KNAD	24:46				133		21	1	Marske by the Sea	New Marske Mermaid 10K	6 Apr 12
5KNAD	25:57				35		9	1	Newcastle upon Tyne	Jesmond Dene 5K Handicap Series	4 Jun 12
5KNAD	26:38				60		12	1	Newcastle upon Tyne	Jesmond Dene 5K Handicap Series	7 May 12
5KNAD	31:02				33		11	1	Newcastle upon Tyne	Jesmond Dene 5K Handicap Series	30 Jul 12
parkrun	25:08				161				Town Moor	Newcastle parkrun # 129	14 Jul 12
5.4KMT	29:20				45			1	Wallsend	Annita Nott Women Only 5.4K	9 Jul 12
5.5MMT	52:08				194		38	2	Hart	Hartlepool Old Monks 5.5	8 Jan 12
10K	52:25				251		63	4	Whitley Bay	Clive Cookson 10K	23 May 12
10K	52:28				133		31	1	Melmerby	Melmerby 10K	27 May 12
10K	53:03				330		80	1	Harrogate	Harrogate Town Centre 10K	22 Jul 12
10K	53:16				355		84	1	Blyth	Blyth Valley 10K	1 Apr 12
10K	53:26				158		25	1	South Shields	Sandancer 10K (Inc NE Veterans' Champs)	15 Apr 12
10KNAD	55:55				420		117	3	Ovingham	Tynedale 10K	4 Jul 12
10KMT	54:39				197		45	1	Helmsley	Helmsley 10K	8 Apr 12
6.5MMT	58:12				284		93	11	Newcastle	Newburn River Run 6.5	20 Jun 12
HM	2:20:23				75		25		Dalbeattie	Dalbeattie Civic Half Marathon	17 Jun 12
HM	2:25:58			2:26:01	407		142		Pembroke	Wales Half Marathon	10 Jun 12
14M	2:13:19			2:14:07	1106		297	4	Coniston	Coniston 14	31 Mar 12
ZXC	34:24				29		24	1	Jarrow	North East Veterans' Championships	17 Mar 12
ZXC	36:54				102			58	Prudhoe	Start Fitness North East Harrier League	24 Mar 12
ZXC	40:15				118			69	Alnwick	Start Fitness North East Harrier League	3 Mar 12
ZXCL	15:51				35	L1			Durham	Durham Cathedral Relays	22 Jan 12
2011 V60 Claremont
Event	Perf				Pos				Venue	Meeting	Date
100	19.5				2				Jarrow	North Eastern Veterans Championships	9 Jul 11
100	19.5				5				Solihull	Veterans Inter Area Match	7 Aug 11
200	41.5				4				Jarrow	North Eastern Veterans Championships	9 Jul 11
200	45.3				6	1			Jarrow	North East Veterans League	18 May 11
300	65.9				8				Jarrow	North East Veterans' League	20 Jun 11
400	90.7				4	1			Jarrow	North East Veterans' League	9 May 11
400	91.6				5				Jarrow	North Eastern Veterans Championships	9 Jul 11
400	95.2				4				Solihull	Veterans Inter Area Match	7 Aug 11
800	3:27.9				10				Jarrow	North East Veterans' League	20 Jun 11
800	3:32.3				4				Solihull	Veterans Inter Area Match	7 Aug 11
1500	7:09.2				10	1			Jarrow	North East Veterans League	18 May 11
Mile	7:49.1				9				Jarrow	North Eastern Veterans League	6 Jun 11
SP3K	5.43				6				Solihull	Veterans Inter Area Match	7 Aug 11
SP3K	5.22				1				Jarrow	North Eastern Veterans Championships	9 Jul 11
SP3K	4.74				1				Jarrow	North East Veterans' League	9 May 11
DT1K	12.04				1				Jarrow	North East Veterans' League	9 May 11
DT1K	9.35				1				Jarrow	North Eastern Veterans League	6 Jun 11
DT1K	9.30				1				Jarrow	North Eastern Veterans League	18 Jul 11
DT1K	8.58				1				Jarrow	North Eastern Veterans Championships	9 Jul 11
JT400	16.25				1				Jarrow	North East Veterans League	18 May 11
JT400	13.27				1				Jarrow	North Eastern Veterans Championships	9 Jul 11
JT400	11.41				6				Solihull	Veterans Inter Area Match	7 Aug 11
JT400	11.34				1				Jarrow	North East Veterans' League	20 Jun 11
5K	25:03				106		21	1	Gateshead	Watergate 5K	24 Aug 11
5MMT	41:42				51		7	1	Wallsend	Wallsend Rising Sun 5	17 Apr 11
5MMT	49:56				56		23	1	Blyth	Blyth Sands 5	4 Dec 11
5.9M	49:46				1604		309	5	Blaydon	Blaydon Race 5.9	9 Jun 11
10K	52:22				70		16	1	Thornton Le Clay	Foston & Thornton Le Clay 10K	2 Oct 11
10K	52:58				1245		220		Gateshead	Bupa Great North 10K	17 Jul 11
10K	54:00				84		20	1	Cragside	Run Northumberland Cragside 10K	18 Jun 11
10K	54:09				178		55	5	Melmerby	Melmerby 10K	29 May 11
10K	54:10				858		204	4	North Shields	North Tyneside 10K	24 Apr 11
10K	54:13				145		30	4	Marske	Marske Victorian 10K	24 Jul 11
10K	54:55				225		47	1	Gateshead	Ronnie Walker Saltwell 10K	17 Dec 11
10K	59:02			59:31	704		131	1	Sunderland	Sunderland City 10K	26 Jun 11
10KMT	51:38				118		19	1	North Stainley	Lightwater Valley 10K	20 Nov 11
10KMT	53:55				159		43	2	South Shields	Sand Dancer 10K (inc Vaane Championships)	10 Apr 11
10KMT	54:09				143		29	3	Sutton-On-The-Forest	Sutton Park 10K	25 Sep 11
10KMT	57:41				248		65	1	Castle Howard	Castle Howard 10K	12 Jun 11
10KMT	60:18				43		7		Gateshead	Watergate Trail 10K	10 Jul 11
7.5MMT	64:52				502		124	4	South Shields	Brooks Pier To Pier Run 7.5	22 May 11
10M	92:28				430		114	1	Hexham	Tynedale 10	4 Sep 11
10M	93:47			94:03	390		89	3	Crosthwaite	Derwentwater 10	6 Nov 11
10MMT	1:40:06				75		21	3	Boroughbridge	Shaun Lee Johnstone Memorial 10	9 Oct 11
HM	2:08:17				281		83	2	Wallington	Run Northumberland Half Marathon	27 Mar 11
HM	2:19:26				216		63	19	Haddington	Haddington Half Marathon	20 Aug 11
HMMT	2:30:53				44		14	1	Cramlington	Hadrian Half Marathon	5 Jun 11
2010 V55 Claremont
Event	Perf				Pos				Venue	Meeting	Date
300	63.4				2				Jarrow	North East Veterans League	19 Jul 10
800	3:13.3				7	1			Jarrow	North East Veterans League	7 Jun 10
800	3:13.3				1				Jarrow	North East Veterans League	14 Jun 10
800	3:16.7				8				Jarrow	North East Veterans League	19 Jul 10
800	3:23.9				9				Jarrow	North East Veterans League	2 Aug 10
1500	6:34.4				6	1			Jarrow	North East Veterans League	7 Jun 10
1500	6:34.4				1				Jarrow	North East Veterans League	14 Jun 10
Mile	7:15.1				9				Jarrow	North East Veterans League	14 Jun 10
3000	13:37.0				9				Jarrow	North East Veterans League	2 Aug 10
3000	13:37.2				10				Jarrow	North Eastern Veterans Championships	26 Jun 10
SP3K	4.81				1				Jarrow	North East Veterans League	14 Jun 10
DT1K	12.01				1				Jarrow	North East Veterans League	14 Jun 10
DT1K	10.45				1				Jarrow	North East Veterans League	2 Aug 10
JT600	11.54				1				Gateshead	North Eastern Athletics League	14 Jul 10
JT400	15.73				1				Jarrow	North East Veterans League	19 Jul 10
JT400	13.95				1				Jarrow	North Eastern Veterans Championships	26 Jun 10
JT400	12.71				1				Jarrow	North East Veterans League	7 Jun 10
5K	23:58				183		42	1	Sunderland	Sunderland 5K	21 Jul 10
parkrun	23:45				49			1	Town Moor	Newcastle parkrun # 28	24 Jul 10
parkrun	23:46				37			1	Town Moor	Newcastle parkrun # 22	12 Jun 10
parkrun	24:15				47		5	1	Town Moor	Newcastle parkrun # 19	22 May 10
parkrun	24:20				53		12	1	Town Moor	Newcastle parkrun # 20	29 May 10
parkrun	24:53				35			1	Town Moor	Newcastle parkrun # 23	19 Jun 10
parkrun	34:17				87				Town Moor	Newcastle parkrun # 29	31 Jul 10
5MMT	39:59				99		24	1	Benton	Wallsend H Rising Sun 5	18 Apr 10
5.9M	46:05							1	Blaydon	Blaydon Race	9 Jun 10
10K	50:01				594				North Shields	North Tyneside 10K	4 Apr 10
7M	61:42				182		39	2	Maltby	Maltby 7	7 Nov 10
HM	2:17:45			2:17:57	218		94	3	Mablethorpe	Mablethorpe Half Marathon	3 Oct 10
Mar	5:02:54			5:04:19	26948				London	Virgin London Marathon	25 Apr 10
ZXC	31:48				16		14	2	Darlington	North East Veterans' Championships	20 Mar 10
2009 V55 Claremont
Event	Perf				Pos				Venue	Meeting	Date
3.41M	25:40						8	1	Heaton	Jesmond Dene Handicap Series 3.41M	4 May 09
8KXC	48:42				6				Gateshead	McCain UK Cross Challenge	14 Nov 09
5.7M	43:42				713			1	Newcastle	Blaydon Races	9 Jun 09
6MMT	46:51				100		19	1	Hart	Hart Old Monks 6	4 Jan 09
10KMT	46:33				99		21	1	South Shields	South Shields Sand Dancer 10K	5 Apr 09
10KMT	47:02				159		25	1	Whitley Bay	Clive Cookson 10K	20 May 09
10KMT	52:37				119		7	1	Ripon	Ripon St Wilfrid's Muddy Boots 10K (Approx)	8 Feb 09
11K	53:05				101		18	1	Morpeth	Morpeth 11K	1 Jan 09
HM	1:44:42				747		23	2	Leeds	Leeds Half Marathon	10 May 09
20M	2:54:07				334			2	Lancaster	Trimpell 20	15 Mar 09
ZRDL	16:10				35			1	Newcastle	Elswick Harriers Good Friday Relays	10 Apr 09
ZMT	57:15				356		52	2	South Shields-Sunderland	Pier to Pier Run	17 May 09
ZXC	25:17				32		30	1	Wallsend	North East Veterans' Championships	31 Jan 09
2008 V55 Claremont
Event	Perf				Pos				Venue	Meeting	Date
5K	22:03				126		22	1	Newcastle	Exhibition Park 5K	13 Aug 08
5K	22:31				92		21	1	Gateshead	Watergate 5K	3 Sep 08
10K	44:53				90		8	1	Newton Aycliffe	Newton Aycliffe 10K	15 Jun 08
10K	45:08				82		10	1	Carlisle	Stephen Unwin 10K	29 Jun 08
10K	45:20				161		27	1	Blyth	Transped Blyth Valley 10K	27 Apr 08
10K	45:41				160		25	1	Morpeth	Morpeth 10K	5 Aug 08
10K	46:19				280		28	1	Darlington	Darlington 10K	10 Aug 08
10K	46:28				75		4	1	Norham	Norham 10K	28 Sep 08
10K	47:02				197		21	1	Newcastle	Town Moor Memorial 10K & Junior Races	9 Nov 08
10K	48:06				142		6	1	Raby	Raby Castle 10K	25 May 08
10KMT	46:02				73		12	1	South Shields	Sand Dancer 10K	6 Apr 08
10KMT	46:02				73			1	South Shields	Sand Dancer 10K	6 Apr 08
10KMT	48:38				30		6	1	Kielder	Kielder 10K	31 Aug 08
10KMT	51:10				63		14	1	Gateshead	Watergate Trail Race	1 Jun 08
7MMT	52:14				223		24	1	South Shields	Sunderland Strollers Pier to Pier Run (7M)	18 May 08
10M	75:11				250		30	1	Hexham	Tynedale 10	14 Sep 08
10M	78:59				252		34	1	Keswick	Derwentwater 10	2 Nov 08
HM	98:07				269		33		Redcar	Tees Valley Leisure Redcar Half Marathon	20 Apr 08
HM	98:23				324		40	1	Blackpool	Great North West Half Marathon	24 Feb 08
HM	1:44:16				90		12	1	Dumfries	Dumfries Half Marathon	21 Sep 08
HM	1:47:12				520				Torremolinos, ESP	Media Maraton de Torremolinos	3 Feb 08
14MMT	1:44:32				214		7	1	Alnmouth	Northumberland Coastal Run	20 Jul 08
20M	2:42:41				162		17	2	Morecambe	Trimpell 20	2 Mar 08
Mar	3:47:53			3:52:08	8105		1068	13	London	Flora London Marathon	13 Apr 08
2007 V55 Claremont
Event	Perf				Pos				Venue	Meeting	Date
5.7M	39:52							1	Newcastle	Nike Blaydon Race (5.7 Miles)	9 Jun 07
10K	43:36							2	Darlington	Darlington 10K	12 Aug 07
10K	44:12							1	Blyth	Blyth Spirit Of The Staithes 10K	29 Apr 07
10K	44:24							1	Newton Aycliffe	3M Aycliffe 10K	17 Jun 07
10K	45:13				8		3	1	Norham	Norham 10K	30 Sep 07
10K	45:30							1	Staindrop	Raby Castle 10K	27 May 07
10K	45:49							1	North Shields-Whitley Bay	North Tyneside 10K	8 Apr 07
10K	46:16				197		27	1	Newcastle	Heaton Harriers Town Moor Memorial 10K	11 Nov 07
10M	75:22				218			1	Crosthwaite	Derwent Water 10	4 Nov 07
HM	99:01				271		11	1	Carlisle	Great Cumbrian Half Marathon	14 Oct 07
HM	99:05				929		99	1	Glasgow	Fresh 'n' Lo Great Scottish Run 10K And Half-marathon	2 Sep 07
HM	1:40:13							1	Blackpool	Blackpool Half Marathon	3 Jun 07
HM	1:42:48							1	Keswick	Keswick Half Marathon	6 May 07
HM	1:43:23							2	Haweswater	Haweswater Half Marathon	4 Mar 07
HM	1:43:48							1	Redcar	Tees Valley Half Marathon	18 Mar 07
ZXC	36:36				8			2	Gateshead	UK Challenge Series	10 Nov 07
2006 V55 Claremont
Event	Perf				Pos				Venue	Meeting	Date
10K	44:59							1	Blyth Valley	Blyth Valley 10K	2 Apr 06
10K	45:33							1	Newcastle	Heaton Harriers Memorial Town Moor 10km	12 Nov 06
10K	46:08							1	Norham	Norham 10km	8 Oct 06
10K	47:11							1	Bishop Auckland	Auckland Castle 10K	6 Aug 06
HM	98:20							1	St. Clement	Jersey Great North Run Half Marathon	21 May 06
HM	99:40							1	Blackpool	Blackpool Half Marathon	4 Jun 06
HM	1:40:13							1	Leith	Edinburgh Forthside Half Marathon	26 Mar 06
HM	1:41:51							1	Glasgow	Fresh 'N' Lo Great Scottish Run Half Marathon	3 Sep 06
ZRD	41:03				500		55	1	Newcastle-Blaydon	26th Nike Blaydon Race	9 Jun 06
2005 V50 Claremont
Event	Perf				Pos				Venue	Meeting	Date
10K	46:03				1				Norham	NORHAM 10km	2 Oct 05
10K	46:37							1	Newcastle	HEATON HARRIERS MEMORIAL TOWN MOOR 10km Exhibition Park/Town Moor	13 Nov 05
10K	46:53				1				Bishop Auckland	AAA Champs	21 Aug 05
10K	48:50				1				Staindrop	Raby Castle 10K	29 May 05
10M	78:41				1				Hexham-Ovingham	TYNEDALE JELLY TEA 10	4 Sep 05

Total Performances: 1054

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