Gail Arnott

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Coach:Yes
Club:Beckenham
Gender:Female
Age Group:V55
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K21:4322:2421:4322:0122:56
parkrun21:2024:0123:0324:1624:2427:2523:0222:0621:2021:4522:1724:32
10K44:3151:1355:5150:5645:3744:3147:3145:55
10M78:5378:53

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Beckenham
EventPerfPosVenueMeetingDate
parkrun24:01691Beckenham PlaceBeckenham Place parkrun # 1135 Jan 19
parkrun24:07541Beckenham PlaceBeckenham Place parkrun # 1212 Mar 19
parkrun24:1052Beckenham PlaceBeckenham Place parkrun # 11626 Jan 19
parkrun24:25581Beckenham PlaceBeckenham Place parkrun # 11916 Feb 19
parkrun24:2758Beckenham PlaceBeckenham Place parkrun # 1172 Feb 19
parkrun24:331041Hilly FieldsHilly Fields parkrun # 34523 Feb 19
parkrun24:481081Beckenham PlaceBeckenham Place parkrun # 1121 Jan 19
parkrun24:55581Beckenham PlaceBeckenham Place parkrun # 12316 Mar 19
5.505KXC28:5863624BromleyKent League9 Feb 19
5MXC46:0545:545592Sparrows DenBromley Vets AC Open17 Mar 19
10KXC56:4680151HayesBlackheath & Bromley Club Open 10K (including Vets Championships) & Mob Match v Beckenham Road Runners & Croydon Striders13 Jan 19
2018 V55 Beckenham
EventPerfPosVenueMeetingDate
5KXC23:521214BexleyheathKent League10 Nov 18
5KXC25:18108676DartfordKent County Masters' Championships1 Dec 18
5KXC25:19964TonbridgeKent League27 Oct 18
5KXC27:18976NonningtonKent League13 Oct 18
parkrun23:034421Beckenham PlaceBeckenham Place parkrun # 9622 Sep 18
parkrun23:22741Beckenham PlaceBeckenham Place parkrun # 9515 Sep 18
parkrun23:24501Beckenham PlaceBeckenham Place parkrun # 819 Jun 18
parkrun23:304631Beckenham PlaceBeckenham Place parkrun # 948 Sep 18
parkrun23:315331Beckenham PlaceBeckenham Place parkrun # 931 Sep 18
parkrun23:41481Beckenham PlaceBeckenham Place parkrun # 9225 Aug 18
parkrun23:42551Beckenham PlaceBeckenham Place parkrun # 986 Oct 18
parkrun23:441051Beckenham PlaceBeckenham Place parkrun # 8216 Jun 18
parkrun23:44771Beckenham PlaceBeckenham Place parkrun # 8430 Jun 18
parkrun23:47611Beckenham PlaceBeckenham Place parkrun # 8721 Jul 18
parkrun23:48661Beckenham PlaceBeckenham Place parkrun # 8323 Jun 18
parkrun23:533831Beckenham PlaceBeckenham Place parkrun # 6624 Feb 18
parkrun23:56611Beckenham PlaceBeckenham Place parkrun # 7926 May 18
parkrun24:22701Beckenham PlaceBeckenham Place parkrun # 1078 Dec 18
parkrun24:23601Beckenham PlaceBeckenham Place parkrun # 857 Jul 18
parkrun24:26561Beckenham PlaceBeckenham Place parkrun # 673 Mar 18
parkrun24:27661CatfordCatford parkrun # 62 Jun 18
parkrun24:28781Beckenham PlaceBeckenham Place parkrun # 10020 Oct 18
parkrun24:306431Beckenham PlaceBeckenham Place parkrun # 7421 Apr 18
parkrun24:3159Beckenham PlaceBeckenham Place parkrun # 9118 Aug 18
parkrun24:3554Lymington WoodsideLymington Woodside parkrun # 9514 Jul 18
parkrun24:361731BromleyBromley parkrun # 4151 Jan 18
parkrun24:42441Beckenham PlaceBeckenham Place parkrun # 6120 Jan 18
parkrun24:43551Beckenham PlaceBeckenham Place parkrun # 10922 Dec 18
parkrun24:46751Beckenham PlaceBeckenham Place parkrun # 6227 Jan 18
parkrun24:502411Beckenham PlaceBeckenham Place parkrun # 6917 Mar 18
parkrun24:5673Beckenham PlaceBeckenham Place parkrun # 765 May 18
parkrun25:05491Beckenham PlaceBeckenham Place parkrun # 6013 Jan 18
parkrun25:07541Beckenham PlaceBeckenham Place parkrun # 10524 Nov 18
parkrun25:23511SheringhamSheringham parkrun # 27717 Feb 18
parkrun25:46591Beckenham PlaceBeckenham Place parkrun # 7131 Mar 18
parkrun26:08811Beckenham PlaceBeckenham Place parkrun # 9913 Oct 18
parkrun26:15451Beckenham PlaceBeckenham Place parkrun # 727 Apr 18
parkrun26:1972Beckenham PlaceBeckenham Place parkrun # 7314 Apr 18
parkrun31:04137Beckenham PlaceBeckenham Place parkrun # 7528 Apr 18
5.43KXC26:0166652Sparrows DenKent League10 Feb 18
5MXC63:4163:311346311Sparrows DenBromley Vets AC Open25 Mar 18
10K51:2751:13122181Weald St GeorgesWeald St Georges 10K2 Sep 18
10KMT49:53169231Petts WoodPetts Wood 10K7 Oct 18
10KMT51:3751:20108191BromleyBromley Midsummer Evening 10K20 Jun 18
10KMT53:0452:441572825BromleyBromley Ted Pepper Memorial 10K7 May 18
10KMT53:3153:02139213SevenoaksSevenoaks Rotary 10K8 Apr 18
10KXC61:4283151HayesBlackheath & Bromley Club Open 10K (including Vets Championships) & Mob Match v Beckenham Road Runners & Croydon Striders14 Jan 18
6.6MMTL56:0636L13132Hampton Court - KingstonGreen Belt Relay20 May 18
9.64MMTL88:3534L2115Hampton Court - KingstonGreen Belt Relay19 May 18
2017 V55 Beckenham
EventPerfPosVenueMeetingDate
5KXC23:3064DartfordKent County Masters' Championships2 Dec 17
5KXC24:461042BexleyheathKent League25 Nov 17
5KXC26:531204TonbridgeKent League28 Oct 17
parkrun24:16771Beckenham PlaceBeckenham Place parkrun # 2222 Apr 17
parkrun24:20501Beckenham PlaceBeckenham Place parkrun # 429 Sep 17
parkrun24:23107Beckenham PlaceBeckenham Place parkrun # 1825 Mar 17
parkrun24:30551Beckenham PlaceBeckenham Place parkrun # 4423 Sep 17
parkrun24:40761Beckenham PlaceBeckenham Place parkrun # 375 Aug 17
parkrun24:41871Beckenham PlaceBeckenham Place parkrun # 2620 May 17
parkrun24:42601Beckenham PlaceBeckenham Place parkrun # 4026 Aug 17
parkrun24:45601Beckenham PlaceBeckenham Place parkrun # 467 Oct 17
parkrun24:47661Beckenham PlaceBeckenham Place parkrun # 4530 Sep 17
parkrun24:48711Beckenham PlaceBeckenham Place parkrun # 3629 Jul 17
parkrun24:5791Beckenham PlaceBeckenham Place parkrun # 208 Apr 17
parkrun25:001061Beckenham PlaceBeckenham Place parkrun # 504 Nov 17
parkrun25:02591Beckenham PlaceBeckenham Place parkrun # 5723 Dec 17
parkrun25:03641Beckenham PlaceBeckenham Place parkrun # 283 Jun 17
parkrun25:04761Beckenham PlaceBeckenham Place parkrun # 3522 Jul 17
parkrun25:06581Beckenham PlaceBeckenham Place parkrun # 338 Jul 17
parkrun25:07491Beckenham PlaceBeckenham Place parkrun # 921 Jan 17
parkrun25:14721Beckenham PlaceBeckenham Place parkrun # 5616 Dec 17
parkrun25:241111Beckenham PlaceBeckenham Place parkrun # 3017 Jun 17
parkrun25:29591Beckenham PlaceBeckenham Place parkrun # 5930 Dec 17
parkrun25:30109Crystal PalaceCrystal Palace parkrun # 3679 Dec 17
parkrun25:3184Beckenham PlaceBeckenham Place parkrun # 2727 May 17
parkrun25:56851Beckenham PlaceBeckenham Place parkrun # 87 Jan 17
parkrun26:04661Beckenham PlaceBeckenham Place parkrun # 1028 Jan 17
parkrun26:141451Frimley LodgeFrimley Lodge parkrun # 40121 Oct 17
parkrun26:38491SheringhamSheringham parkrun # 2512 Sep 17
parkrun26:57501SheringhamSheringham parkrun # 22318 Feb 17
parkrun26:59741LullingstoneLullingstone parkrun # 10829 Apr 17
parkrun27:04180BromleyBromley parkrun # 3651 Jan 17
5.3KXC27:301133WilmingtonKent League14 Oct 17
5MXC49:5076183Sparrows DenBVAC Open 512 Mar 17
10KMT51:55242361Petts WoodPetts Wood 10K8 Oct 17
10KMT52:2852:201572711Wells next the SeaHolkham 10K1 Jul 17
10KMT52:4452:39182352BromleyBromley Ted Pepper Memorial 10K1 May 17
10KMT57:4357:07147281OrpingtonOrpington High Elms 10K11 Jun 17
ZXC23:39591SidcupKent League11 Feb 17
2016 V55 Beckenham
EventPerfPosVenueMeetingDate
5KXC24:45108DartfordKent County Masters' Championships3 Dec 16
5KXC26:54882TonbridgeKent League29 Oct 16
parkrun24:241601BromleyBromley parkrun # 33725 Jun 16
parkrun24:41219BromleyBromley parkrun # 33511 Jun 16
parkrun24:41220BromleyBromley parkrun # 3399 Jul 16
parkrun25:041041Kings LynnKings Lynn parkrun # 2494 Jun 16
parkrun25:102631BromleyBromley parkrun # 35422 Oct 16
parkrun25:132371BromleyBromley parkrun # 3262 Apr 16
parkrun25:142321BromleyBromley parkrun # 32923 Apr 16
parkrun25:162401BromleyBromley parkrun # 33321 May 16
parkrun25:181051Beckenham PlaceBeckenham Place parkrun # 410 Dec 16
parkrun25:20108Crystal PalaceCrystal Palace parkrun # 29118 Jun 16
parkrun25:202441BromleyBromley parkrun # 3528 Oct 16
parkrun25:231951BromleyBromley parkrun # 32419 Mar 16
parkrun25:282561BromleyBromley parkrun # 33030 Apr 16
parkrun25:34117Beckenham PlaceBeckenham Place parkrun # 119 Nov 16
parkrun25:37248BromleyBromley parkrun # 34810 Sep 16
parkrun25:47861Beckenham PlaceBeckenham Place parkrun # 731 Dec 16
parkrun25:48279BromleyBromley parkrun # 3317 May 16
parkrun25:49102Kings LynnKings Lynn parkrun # 27029 Oct 16
parkrun26:042441BromleyBromley parkrun # 3225 Mar 16
parkrun26:06225BromleyBromley parkrun # 32127 Feb 16
parkrun26:08268BromleyBromley parkrun # 35024 Sep 16
parkrun26:11246BromleyBromley parkrun # 34413 Aug 16
parkrun26:22290BromleyBromley parkrun # 32526 Mar 16
parkrun26:272271BromleyBromley parkrun # 3279 Apr 16
parkrun26:29207BromleyBromley parkrun # 32020 Feb 16
parkrun26:301231Crystal PalaceCrystal Palace parkrun # 30020 Aug 16
parkrun26:432601BromleyBromley parkrun # 3149 Jan 16
parkrun27:04641HolkhamHolkham parkrun # 1013 Feb 16
parkrun27:182561BromleyBromley parkrun # 3132 Jan 16
parkrun27:21257BromleyBromley parkrun # 31730 Jan 16
parkrun28:15207BromleyBromley parkrun # 3121 Jan 16
10K56:1655:51227462EynsfordDarent Valley 10K17 Apr 16
10KNAD52:454391GreatstoneLittlestone Lifeboat 10K27 May 16
10KMT53:4653:36177402BromleyBromley Ted Pepper Memorial 10K2 May 16
10KMT57:0154:44359631Petts WoodPetts Wood 10K9 Oct 16
2015 V50 Beckenham
EventPerfPosVenueMeetingDate
parkrun27:25209BromleyBromley parkrun # 31025 Dec 15
parkrun27:32205BromleyBromley parkrun # 31126 Dec 15
parkrun27:48154DulwichDulwich parkrun # 19312 Dec 15
parkrun28:16277BromleyBromley parkrun # 30414 Nov 15
parkrun28:16264BromleyBromley parkrun # 3075 Dec 15
parkrun28:29295BromleyBromley parkrun # 30628 Nov 15
parkrun28:38295BromleyBromley parkrun # 30919 Dec 15
parkrun28:54130Kings LynnKings Lynn parkrun # 21624 Oct 15
parkrun28:56308BromleyBromley parkrun # 3037 Nov 15
parkrun29:13318BromleyBromley parkrun # 30117 Oct 15
parkrun29:51393BromleyBromley parkrun # 29826 Sep 15
parkrun29:53374BromleyBromley parkrun # 30010 Oct 15
parkrun30:20317BromleyBromley parkrun # 29612 Sep 15
parkrun30:53358BromleyBromley parkrun # 2918 Aug 15
parkrun31:09189Crystal PalaceCrystal Palace parkrun # 26131 Oct 15
parkrun33:47488BromleyBromley parkrun # 29429 Aug 15
2014 V50 Beckenham
EventPerfPosVenueMeetingDate
parkrun23:021441BromleyBromley parkrun # 22629 Mar 14
parkrun23:041111BromleyBromley parkrun # 23614 Jun 14
parkrun23:111271BromleyBromley parkrun # 2275 Apr 14
parkrun23:191241BromleyBromley parkrun # 2395 Jul 14
parkrun23:271581BromleyBromley parkrun # 2313 May 14
parkrun23:37921BromleyBromley parkrun # 23424 May 14
parkrun23:381431BromleyBromley parkrun # 24516 Aug 14
parkrun23:40134BromleyBromley parkrun # 23531 May 14
parkrun23:52731Kings LynnKings Lynn parkrun # 13619 Apr 14
parkrun24:3695BexleyBexley parkrun # 12428 Jun 14
parkrun25:21771Crystal PalaceCrystal Palace parkrun # 17815 Feb 14
10K51:1150:56131199EynsfordDarent Valley 10K6 Apr 14
10KMT50:2150:11156295BromleyTed Pepper Memorial 10K5 May 14
2013 V50 Beckenham
EventPerfPosVenueMeetingDate
3MNAD21:47127231BeckenhamAssembly League18 Apr 13
3MNAD22:18158323BeckenhamAssembly League5 Sep 13
5K22:24169332DulwichAssembly League6 Jun 13
5K22:4695111DulwichDulwich Runners Midsummer 5K27 Jun 13
parkrun22:06481BromleyBromley parkrun # 1832 Mar 13
parkrun22:20831BromleyBromley parkrun # 20013 Jul 13
parkrun22:2086BromleyBromley parkrun # 2033 Aug 13
parkrun22:22931BromleyBromley parkrun # 20731 Aug 13
parkrun22:24961BromleyBromley parkrun # 19418 May 13
parkrun22:26781BromleyBromley parkrun # 21823 Nov 13
parkrun22:29811BromleyBromley parkrun # 1961 Jun 13
parkrun22:30931BromleyBromley parkrun # 19715 Jun 13
parkrun22:35791BromleyBromley parkrun # 19127 Apr 13
parkrun22:35891BromleyBromley parkrun # 22114 Dec 13
parkrun22:36751BromleyBromley parkrun # 2125 Oct 13
parkrun22:37851BromleyBromley parkrun # 19829 Jun 13
parkrun22:39701BromleyBromley parkrun # 2169 Nov 13
parkrun22:43751BromleyBromley parkrun # 21312 Oct 13
parkrun22:44901BromleyBromley parkrun # 2087 Sep 13
parkrun22:47681BromleyBromley parkrun # 18116 Feb 13
parkrun22:53681BromleyBromley parkrun # 21526 Oct 13
parkrun22:55981BromleyBromley parkrun # 1924 May 13
parkrun23:01951BromleyBromley parkrun # 21128 Sep 13
parkrun23:05103BromleyBromley parkrun # 20227 Jul 13
parkrun23:12781BromleyBromley parkrun # 18730 Mar 13
parkrun23:13851BromleyBromley parkrun # 20624 Aug 13
parkrun23:25581BromleyBromley parkrun # 1792 Feb 13
parkrun23:35651BromleyBromley parkrun # 17826 Jan 13
parkrun23:43431Crystal PalaceCrystal Palace parkrun # 14622 Jun 13
parkrun23:4648Crystal PalaceCrystal Palace parkrun # 1448 Jun 13
parkrun23:54581Crystal PalaceCrystal Palace parkrun # 1642 Nov 13
parkrun24:033431Crystal PalaceCrystal Palace parkrun # 17021 Dec 13
10K45:4545:37163182AshfordAshford & District Lions 10K3 Feb 13
10K46:5346:1175612217BrightonBrighton 10K17 Nov 13
10K48:09 48:01 6772Herne BayLes Golding Memorial 10K28 Jul 13
10KNAD46:564241GreatstoneLittlestone Lifeboat 10K24 May 13
10KNAD48:5148:44100123Weald St GeorgesWeald St Georges 10K8 Sep 13
10KMT49:0348:53193278EynsfordDarent Valley 10K14 Apr 13
10KMT51:20151264BromleyTed Pepper Memorial 10K6 May 13
10M79:1978:533065014CanterburyCanterbury 10 (Inc Kent Champs)27 Jan 13
ZXC23:1715BexleyKent County Masters' Championships7 Dec 13
ZXC27:31414SwanleyKent League9 Feb 13
ZXC38:48562DetlingKent County Championships5 Jan 13
ZXC38:5558144CroydonCroydon Switchback 529 Sep 13
ZXCL18:0126L3Sparrows DenWill Bolton Memorial Relays (4 x 4K)14 Sep 13
2012 V50 Beckenham
EventPerfPosVenueMeetingDate
5K21:43123231Battersea ParkAssembly League5 Jul 12
5K22:21105141London Dulwich ParkDulwich Runners Midsummer 5K20 Jun 12
parkrun21:205431BromleyBromley parkrun # 16220 Oct 12
parkrun21:53591BromleyBromley parkrun # 14814 Jul 12
parkrun21:54641BromleyBromley parkrun # 1477 Jul 12
parkrun21:54941BromleyBromley parkrun # 15822 Sep 12
parkrun21:5561BromleyBromley parkrun # 15318 Aug 12
parkrun21:59571BromleyBromley parkrun # 14616 Jun 12
parkrun22:00761BromleyBromley parkrun # 1568 Sep 12
parkrun22:011021BromleyBromley parkrun # 14212 May 12
parkrun22:02751BromleyBromley parkrun # 14921 Jul 12
parkrun22:12611BromleyBromley parkrun # 13921 Apr 12
parkrun22:14701BromleyBromley parkrun # 14028 Apr 12
parkrun22:165831BromleyBromley parkrun # 16617 Nov 12
parkrun22:235631BromleyBromley parkrun # 1643 Nov 12
parkrun22:25811BromleyBromley parkrun # 14426 May 12
parkrun22:293521DulwichDulwich parkrun # 89 Jun 12
parkrun22:316631BromleyBromley parkrun # 13631 Mar 12
parkrun22:38701BromleyBromley parkrun # 1698 Dec 12
parkrun22:45581BromleyBromley parkrun # 1681 Dec 12
parkrun22:5536Crystal PalaceCrystal Palace parkrun # 9930 Jun 12
parkrun23:38511BromleyBromley parkrun # 17329 Dec 12
parkrun23:503421BromleyBromley parkrun # 17122 Dec 12
10K45:3644:316398720BrightonBrighton 10K (Inc Sussex Champs)18 Nov 12
10K47:2347:1589123Weald St GeorgesWeald St Georges 10K2 Sep 12
10KMT47:0546:57166165EynsfordDarent Valley 10K15 Apr 12
ZXC23:27513SwanleyKent League6 Oct 12
ZXC25:19145Tunbridge WellsKent County Masters' Championships15 Dec 12
ZXC27:22504TonbridgeKent League27 Oct 12
ZXC36:4058DartfordKent County Championships7 Jan 12
ZXC41:482421Spring ParkBromley Vets' 518 Mar 12
ZXC47:064253BexleyheathBexley Myra Garret 10K20 May 12
ZXC49:2189West WickhamBlackheath and Bromley Open 10K14 Jan 12
2011 V50 Beckenham
EventPerfPosVenueMeetingDate
5K22:01102141DulwichDulwich Runners Midsummer 5K22 Jun 11
5KNAD22:02201331Greenwich DomeAssembly League5 May 11
parkrun21:45451BromleyBromley parkrun # 924 Jun 11
parkrun21:505231BromleyBromley parkrun # 9128 May 11
parkrun22:03591BromleyBromley parkrun # 9425 Jun 11
parkrun22:08581BromleyBromley parkrun # 10220 Aug 11
parkrun22:16711BromleyBromley parkrun # 969 Jul 11
parkrun22:236931BromleyBromley parkrun # 8623 Apr 11
parkrun22:26731BromleyBromley parkrun # 9930 Jul 11
parkrun22:28771BromleyBromley parkrun # 11810 Dec 11
parkrun22:34631BromleyBromley parkrun # 10113 Aug 11
parkrun22:354421BromleyBromley parkrun # 8226 Mar 11
parkrun22:52611BromleyBromley parkrun # 11917 Dec 11
parkrun23:02641BromleyBromley parkrun # 10510 Sep 11
parkrun23:06841BromleyBromley parkrun # 12231 Dec 11
parkrun23:222631BromleyBromley parkrun # 7826 Feb 11
parkrun23:33331BromleyBromley parkrun # 7719 Feb 11
parkrun23:37531BromleyBromley parkrun # 849 Apr 11
5MMT38:2857137CroydonCroydon Switchback 525 Sep 11
10K47:3194151BeckenhamTed Pepper Memorial 10K2 May 11
10K48:3093103OrpingtonOrpington 10K3 Jul 11
10K48:4147:3980313728BrightonBrooks Brighton 10K (Inc Sussex Champs)20 Nov 11
10KMT48:5248:47127122SevenoaksSevenoaks Rotary 10K13 Mar 11
10KMT49:0849:0114118EynsfordDarent Valley 10K10 Apr 11
ZXC27:07192SwanleyKent League12 Mar 11
ZXC52:566813Sparrows DenBlackheath and Bromley Open 10K15 Jan 11
2010 V45 Beckenham
EventPerfPosVenueMeetingDate
5K22:5612525North GreenwichAssembly League 5K1 Jul 10
parkrun22:1742BromleyBromley parkrun # 4831 Jul 10
parkrun22:5174BromleyBromley parkrun # 4617 Jul 10
parkrun22:574221BromleyBromley parkrun # 6420 Nov 10
parkrun23:0224BromleyBromley parkrun # 192 Jan 10
parkrun23:152721BromleyBromley parkrun # 6711 Dec 10
parkrun23:212131BromleyBromley parkrun # 6023 Oct 10
parkrun23:27341BromleyBromley parkrun # 4029 May 10
10K46:4245:5583CroydonLexus Croydon 10K10 Oct 10
10K47:0515227WilmingtonWilmington 10K31 Oct 10
ZXC22:54496BexleyheathKent League13 Nov 10
ZXC23:20437West WickhamKent League9 Oct 10
2009 V45 Beckenham
EventPerfPosVenueMeetingDate
parkrun24:3283BromleyBromley parkrun # 1719 Dec 09
Total Performances: 282
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV50201176
5KV50201249
5KALL20121175
5KV50201384
parkrunV50201174
parkrunV50201275
parkrunV50AT500
10KV502011264
10KV502012125
10KALL20122556
10KV502013172
10KV502014635
10KV552018409
10MV502013126