2024 V70 Colchester H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 19.7 | | | | 4 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
200 | 43.7 | | | | 5 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
1500 | 7:04.4 | | | | 1 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
3000 | 14:22.6 | | | | 1 | ns | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
3000 | 14:39.5 | | | | 1 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
2000W | 14:35.9 | | | | 3 | A | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
2000W | 14:51.6 | | | | 3 | A | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
SP3K | 4.50 | | | | 5 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
SP3K | 4.25 | | | | 3 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
DT1K | 10.17 | | | | 2 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
DT1K | 9.98 | | | | 5 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
JT500 | 8.66 | | | | 3 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
JT500 | 6.16 | | | | 4 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
10K | 51:02 | | | 51:25 | 733 | | 194 | 7 | Chichester | Chichester 10K | 4 Feb 24 |
10KMT | 54:40 | | | 54:50 | 115 | | 18 | 1 | Boxted | Boxted 5K / 10K | 9 Jun 24 |
10M | 85:37 | | | 85:43 | 277 | | 86 | 1 | Stebbing | Stebbing 10 | 10 Nov 24 |
10M | 86:30 | | | 86:53 | 214 | | 67 | 1 | Tiptree | Tiptree 10 | 13 Oct 24 |
10M | 88:27 | | | 88:32 | 318 | | 89 | 3 | Buntingford | Buntingford Year End 10 | 29 Dec 24 |
SHORTHM | 1:53:27 | | | 1:53:50 | 252 | | 58 | 2 | Chelmsford | Pleshey Half Marathon (Incl.Essex Championships) (160m Short) | 15 Sep 24 |
2023 V65 Colchester H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 19.9 | | | | 6 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
200 | 43.1 | | | | 5 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
400 | 137.1 | | | | 3 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
1500 | 7:02.3 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
1500W | 11:05.5 | | | | 3 | A | | | Grays | Eastern Masters League | 7 Jun 23 |
MileW | 11:58.3 | | | | 3 | A | | | Southend | Eastern Masters League | 10 May 23 |
2000W | 15:18.1 | | | | 4 | A | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
SP3K | 3.75 | | | | 4 | | | | Southend | Eastern Masters League | 10 May 23 |
DT1K | 9.35 | | | | 4 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
DT1K | 8.97 | | | | 4 | | | | Grays | Eastern Masters League | 7 Jun 23 |
JT500 | 10.52 | | | | 3 | | | | Grays | Eastern Masters League | 7 Jun 23 |
JT500 | 10.25 | | | | 4 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
7.1KXC | 38:28 | | | | 61 | | | 1 | Writtle University | Essex County Veterans' Championships | 2 Dec 23 |
5M | 43:02 | | | 43:11 | 184 | | 58 | 1 | Pleshey | Springfield Striders Friday Night 5 | 23 Jun 23 |
10K | 50:53 | | | 51:14 | 457 | | 108 | 1 | Southend | Southend 10K Classic | 1 Oct 23 |
10K | 51:38 | | | 51:48 | 137 | | 22 | 1 | Langham | Langham 5K / 10K | 24 Sep 23 |
10M | 85:28 | | | 85:32 | 182 | | 42 | 1 | Stebbing | Stebbing 10 | 12 Nov 23 |
10M | 85:24 | | | 85:43 | 196 | | 41 | 1 | Tiptree | Tiptree 10 | 8 Oct 23 |
10M | 86:05 | | | 86:09 | 287 | | 91 | 2 | Buntingford | Buntingford Year End 10 | 30 Dec 23 |
2022 V65 Colchester H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 19.0 | | | | 4 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
100 | 20.55 | | -0.8 | | 7 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
200 | 40.7 | | | | 3 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
200 | 41.21 | | 0.6 | | 5 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
200 | TBC | | | | 5 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
400 | 90.0 | | | | 1 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
800 | 3:25.1 | | | | 2 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
800 | 3:27.90 | | | | 3 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
1500 | 6:44.4 | | | | 1 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
Mile | 7:30.3 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
3000 | 14:21.05 | | | | 2 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
1500W | 11:28.4 | | | | 3 | 1 | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
2000W | 15:46.3 | | | | 3 | 1 | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
LJ | 2.60 | | | | 3 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
LJ | 2.39 | | | | 2 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
SP3K | 4.39 | | | | 5 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
DT1K | 10.17 | | | | 5 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
DT1K | 9.59 | | | | 5 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
JT500 | 10.74 | | | | 4 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
JT500 | 9.70 | | | | 4 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
5MXC | NT | | | | 70 | | | 2 | Great Bentley | North Essex & South Suffolk League | 6 Nov 22 |
10K | 53:00 | | | 53:04 | 104 | | 18 | 2 | Dedham | Dedham 10K | 18 Sep 22 |
10M | 85:25 | | | 85:33 | 198 | | 44 | 4 | Stebbing | Stebbing 10 | 13 Nov 22 |
2021 V65 Colchester H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 20.1 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
100 | 20.3 | | | | 3 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
200 | 42.0 | | | | 2 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
200 | 42.2 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
Mile | 7:31.5 | | | | 1 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
1500W | 11:25.5 | | | | 3 | 1 | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
MileW | 12:46.8 | | | | 4 | A | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
2000W | 15:24.8 | | | | 3 | A | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
SP3K | 4.83 | | | | 4 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
SP3K | 4.74 | | | | 4 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
DT1K | 10.12 | | | | 4 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
DT1K | 9.85 | | | | 4 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
JT500 | 10.24 | | | | 4 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
JT500 | 8.39 | | | | 4 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
2019 V65 Colchester H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 19.3 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
200 | 39.9 | | | | 2 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
200 | 41.9 | | | | 3 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
400 | 96.3 | | | | 1 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
800 | 3:29.5 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
Mile | 7:26.3 | | | | 1 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
3000 | 14:11.6 | | | | 1 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
LJ | 2.79 | | | | 4 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
LJ | 2.61 | | | | 1 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
TJ | 4.81 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
SP3K | 4.20 | | | | 6 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
DT1K | 8.92 | | | | 6 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
JT500 | 10.29 | | | | 5 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
JT500 | 8.60 | | | | 5 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
HM | 1:57:15 | | | 1:57:38 | 247 | | 53 | 3 | Pleshey | Pleshey & Essex Half Marathon | 15 Sep 19 |
2018 V60 Colchester H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 19.3 | | | | 2 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
200 | 39.4 | | | | 2 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
200 | 40.7 | | | | 3 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
400 | 89.5 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
400 | 93.1 | | | | 3 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
800 | 3:26.3 | | | | 2 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
1500 | 6:59.5 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
Mile | 7:28.9 | | | | 2 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
3000 | 14:01.3 | | | | 2 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
2000W | 15:22.9 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
LJ | 2.73 | | | | 3 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
SP3K | 5.11 | | | | 5 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
SP3K | 4.85 | | | | 6 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
DT1K | 9.92 | | | | 6 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
JT500 | 11.43 | | | | 5 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
JT500 | 10.30 | | | | 5 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
5MXC | NT | | | | 46 | | | 1 | Great Notley | North Essex & South Suffolk League | 4 Nov 18 |
2017 V60 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 18.6 | | | | 2 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
200 | 40.4 | | | | 2 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
200 | 40.9 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
400 | 89.5 | | | | 2 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
800 | 3:26.5 | | | | 1 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
1500 | 6:52.8 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
Mile | 8:03.4 | | | | 2 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
3000 | 14:02.6 | | | | 2 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
5000 | 24:13.9 | | | | 5 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
LJ | 2.48 | | | | 3 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
LJ | 2.02 | | | | 4 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
SP3K | 4.66 | | | | 6 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
DT1K | 9.70 | | | | 5 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
JT400 | 10.31 | | | | 4 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
2016 V60 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 18.7 | | | | 3 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
200 | 39.7 | | | | 3 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
800 | 3:19.6 | | | | 1 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
1500 | 6:39.8 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
Mile | 7:15.5 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
3000 | 13:57.4 | | | | 1 | | | | Grays | Eastern Veterans' League Division SE | 4 May 16 |
3000 | 14:03.52 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
SP3K | 4.51 | | | | 4 | | | | Grays | Eastern Veterans' League Division SE | 4 May 16 |
5MXC | NT | | | | 41 | | | 1 | Harwich | 53-12 League | 4 Dec 16 |
8.1KXC | NT | | | | 45 | | | 1 | Ipswich | 53-12 League | 28 Feb 16 |
10K | 49:30 | | | 49:34 | 136 | | 21 | 1 | Colchester | Colchester 10K | 8 May 16 |
10KNAD | 50:51 | | | 50:58 | 85 | | 28 | 1 | London Wimbledon Common | Wimbledon 10K | 30 Oct 16 |
10KNAD | 50:55 | | | 51:02 | 102 | | 9 | 1 | Kingston Upon Thames | Kingston 10K | 27 Nov 16 |
ZXC | NT | | | | 66 | | | 1 | Colchester | 53-12 League | 6 Nov 16 |
2015 V60 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 24:35.6 | | | | 3 | B | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
5MXC | NT | | | | 46 | | | 1 | Harwich | 53-12 League | 15 Nov 15 |
10K | 49:11 | | | 49:22 | 171 | | 23 | 2 | Colchester | Colchester 10K | 10 May 15 |
10KNAD | 51:39 | | | 52:08 | 122 | | 22 | 1 | Kingston Upon Thames | Kingston 10K | 29 Nov 15 |
10M | 84:31 | | | 84:58 | 267 | | 67 | 1 | Stebbing | Stebbing 10 | 8 Nov 15 |
HMNAD | 1:51:22 | | | 1:51:49 | 483 | | 115 | 1 | Richmond | Old Deer Park Richmond Half Marathon | 22 Feb 15 |
ZXC | NT | | | | 60 | | | 1 | Witham | 53-12 League | 1 Nov 15 |
ZXC | NT | | | | 55 | | | 1 | Halstead | 53-12 League | 6 Dec 15 |
2014 V60 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 49:38 | | | 49:46 | 169 | | 28 | 2 | Colchester | Colchester 10K | 11 May 14 |
10K | 51:00 | | | 51:33 | 489 | | 106 | 6 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 26 May 14 |
10M | 85:01 | | | 85:13 | 224 | | 44 | 3 | Stebbing | Stebbing Remembrance Day 10 | 9 Nov 14 |
ZXC | NT | | | | 67 | | | 2 | Tiptree | 53-12 League | 16 Nov 14 |
2013 V55 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 49:27 | | | | 142 | | 17 | 2 | Colchester | Colchester 10K | 12 May 13 |
10KNAD | 50:01 | | | 50:11 | 149 | | 34 | 1 | Wimbledon | South London 10K | 24 Nov 13 |
10M | 82:32 | | | | 257 | | 47 | 5 | Stebbing | Stebbing Remembrance Day 10 | 10 Nov 13 |
ZXC | 33:17 | | | | 79 | | | 2 | Braintree | Essex League | 19 Oct 13 |
ZXC | NT | | | | 44 | | | | Halstead | 53-12 League | 8 Dec 13 |
2012 V55 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 38:57 | | | | 283 | | 50 | 1 | Kirton | Kirton Friday 5 | 1 Jun 12 |
10M | 83:20 | | | 83:31 | 252 | | 53 | 5 | Tiptree | Tiptree 10 (Inc BMAF Champs) | 28 Oct 12 |
ZXC | 31:36 | | | | 68 | | | 2 | Notley Park | Essex League | 13 Oct 12 |
ZXC | 32:14 | | | | 54 | | | 4 | Orion | Essex League | 14 Jan 12 |
ZXC | NT | | | | 42 | | | | Hadleigh | 53-12 League | 15 Jan 12 |
ZXC | NT | | | | 50 | | | | Halstead | 53-12 League | 9 Dec 12 |
2011 V55 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 13:24.8 | | | | 2 | B | | | Walthamstow | Southern Women's League 1 North | 21 May 11 |
5M | 38:19 | | | | 263 | | 26 | 2 | Kirton | Kirton 5 | 3 Jun 11 |
5MMT | 38:37 | | | | 238 | | 38 | 1 | Bury St Edmunds | Bury 5 | 24 Jun 11 |
Mar | 4:11:12 | | | 4:12:29 | 11648 | | | | London | Virgin London Marathon | 17 Apr 11 |
ZXC | 40:45 | | | | 49 | | | 10 | Basildon | Essex League | 29 Oct 11 |
ZXC | NT | | | | 42 | | | | Hadleigh | 53-12 League | 20 Feb 11 |
ZXC | NT | | | | 30 | | | | Halstead | 53-12 League | 27 Feb 11 |
ZXC | NT | | | | 33 | | | | Halstead | 53-12 League | 11 Dec 11 |
2010 V55 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 33:44 | | | | 67 | | | 13 | Southend | Essex League | 13 Nov 10 |
2009 V55 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 36:01 | | | | 74 | | 12 | 2 | Sudbury | Sudbury 5 | 10 Apr 09 |
5MMT | 37:11 | | | | 156 | | 30 | 1 | Bury St. Edmunds | Bury St. Edmunds Friday 5 | 26 Jun 09 |
HM | 1:40:58 | | | | 271 | | 34 | 1 | Brentwood | Equity Brentwood Half Marathon | 15 Mar 09 |
HM | 1:45:46 | | | | 365 | | 69 | 3 | Great Bentley | Great Bentley Half Marathon (inc Essex Champs) | 8 Feb 09 |
20M | 2:40:44 | | | | 100 | | 16 | 1 | Great Bromley | Great Bromley 20 | 1 Mar 09 |
Mar | 3:44:21 | | | 3:45:01 | | | | 17 | London | London Marathon | 26 Apr 09 |
ZXC | 32:49 | | | | 33 | | | 2 | Chingford | Essex League | 3 Jan 09 |
ZXC | 36:14 | | | | 47 | | | 2 | Loughton | Essex League | 12 Dec 09 |
ZXC | 47:28 | | | | 39 | | | 2 | Chigwell Row | Essex Veterans' Championships | 5 Dec 09 |
2008 V50 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 35:29 | | | | 137 | | 22 | 1 | Kirton | Kirton Friday 5 | 13 Jun 08 |
5M | 37:01 | | | | 118 | | 13 | 1 | Stowmarket | Stowmarket Friday 5 | 27 Jun 08 |
5MMT | 36:39 | | | | 136 | | 23 | 1 | Bury St. Edmunds | Bury Friday 5 | 6 Jun 08 |
5MMT | 37:41 | | | | 141 | | 6 | 1 | Ipswich | Ipswich Friday 5 | 30 May 08 |
10K | 45:27 | | | | 52 | | 9 | 1 | Langham | Langham 10K | 14 Sep 08 |
10M | 76:40 | | | | 149 | | 18 | 2 | West Walton | Fenland 10 | 26 Oct 08 |
10M | 77:49 | | | | 212 | | 28 | 1 | Stebbing | Stebbing 10 | 9 Nov 08 |
HM | 98:27 | | | | 336 | | 15 | 3 | Brentwood | Equity Brentwood Half Marathon | 9 Mar 08 |
Mar | 3:44:39 | | | 3:46:46 | 7376 | | 929 | 57 | London | Flora London Marathon | 13 Apr 08 |
ZXC | 30:52 | | | | 40 | | | 2 | Colchester | Essex League | 13 Dec 08 |
ZXC | 31:55 | | | | 58 | | | 2 | Hockley | Essex League | 15 Nov 08 |
ZXC | 32:27 | | | | 48 | | | 2 | Springfield | Essex League | 29 Nov 08 |
ZXC | 40:30 | | | | 28 | | | 2 | Claybury | Essex Veterans Championships | 6 Dec 08 |
2007 V50 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 36:38 | | | | | | | 1 | Kirton | Kirton Friday 5 | 15 Jun 07 |
10M | 75:56 | | | | 170 | | 5 | 1 | Dunmow | Stebbing 10 Mile Road Race | 11 Nov 07 |
HM | 1:41:36 | | | | 351 | | 41 | 2 | Brentwood | Brentwood Half Marathon | 25 Mar 07 |
ZXC | 34:02 | | | | 33 | | | 2 | Upminster | Essex League | 13 Oct 07 |
ZXC | 35:04 | | | | 35 | | | 3 | Basildon | Essex League | 24 Nov 07 |
ZXC | 40:47 | | | | 30 | | | 6 | Chigwell Row | Essex Veterans' County Championships | 1 Dec 07 |
2006 V50 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 37:32 | | | | | | | 2 | Kirton | Kirton Friday 5 | 26 May 06 |
5M | 37:57 | | | | | | | 1 | Bury St. Edmunds | Bury Friday 5 | 2 Jun 06 |
2005 V50 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 36:50 | | | | 3 | | | | Great Bentley | GREAT BENTLEY FRIDAY 5 | 8 Jul 05 |
10K | 45:50 | | | | 5 | | | | Langham | Langham 10K | 11 Sep 05 |
10M | 77:26 | | | | | | | 3 | Tiptree | FIVEWAYS TIPTREE 10 | 16 Oct 05 |
2004 V50 Colchester & Tendring |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 36:30 | | | | 1 | | | | Ipswich | Jaffa 5 | 11 Jun 04 |
5M | 36:41 | | | | 2 | | | | Tiptree | FIVEWAYS TIPTREE 5 5M (approx) | 17 Oct 04 |
5M | 37:25 | | | | 3 | | | | Bury St. Edmunds | Bury Friday 5 | 4 Jun 04 |
5M | 38:18 | | | | 2 | | | | Stowmarket | STOWMARKET STRIDERS FRIDAY 5 | 2 Jul 04 |
10K | 45:16 | | | | 1 | | | | Felsted | Felsted 10K | 11 Jul 04 |
10K | 46:33 | | | | 6 | | | | Portsmouth | British Masters 10K Championships | 12 Sep 04 |
20M | 2:43:32 | | | | 2 | | | | Chelmsford | Essex 20M Championships | 15 Feb 04 |